Spring 2015 COMMUNITY EDUCATION Spring 2015 Catalog LOCATION and HOURS 520 W. South St. Hastings, MI 49058 Adjacent to Hastings High School Hours: Monday – Friday 6:30 AM – 9:00 PM | Saturday 8:00 AM – 3:00 PM Front Desk: 269-948-4414 Hastings CERC | 520 W. South St. | www.hasscerc.weebly.com Page 1 Spring 2015 COMMUNITY EDUCATION Spring / April to June/ 2015 Table of Contents Community Education Classes CPR Certification – May 18th First Aid – May 14th Hoop Dance – April 22nd to May 13th - Wednesdays Lifeguard Certification Course – Dates to be Determined Tabata Boot Camp – April 13th to June 8th – Mondays & Wednesdays Yoga – Ongoing - Tuesdays and Thursdays Zumba – Ongoing – Tuesdays and Saturdays Water Activities Splash I and II –- April 18th to May 30th (No Class May 23rd) - Saturdays Swimming Lessons – April 18th to May 30th (No Class May 23rd) - Saturdays Water Aerobics - April 18th to May 30th (No Class May 23rd) – Saturdays Master Swim Program (Barry County Swim Club) – Ongoing – Tuesdays & Thursdays Youth Classes Animal Appreciation – April 16th to April 30th - Thursdays Arts & Crafts for Kids – April 13th to April 27th - Mondays Jewelry Design for Kids – April 22nd to May 6th - Wednesdays Warrior Tae Kwon Do – March 31st to June 23rd - Tuesdays Yoga for Kids – April 2nd to April 30th (No class April 9th) and May 7th to May 28th - Thursdays Registration Information & Forms Hall Walking For: All Ages (children must be with an adult) Dates: Every Monday, Wednesday, and Thursday Time: 6:00 p.m. to 9:00 p.m. Location: CERC | High School Hallways Cost: Free Note – Many of our classes require a minimum number of registrations in order to be held. Please register prior to a class starting so we can prepare! Hastings CERC | 520 W. South St. | www.hasscerc.weebly.com Page 2 Spring 2015 Water Activities Kids & Pre-school - Water Exploration Splash 1: 8:55 a.m. – 9:25 a.m.| 6 months and older, not comfortable with face in the water Splash 2: 9:30 a.m. – 10:00 a.m.| 2 years and older, comfortable with face in the water This class is great for both kids who love bath time and those kids who are nervous about water in their faces. By singing songs and playing games in the pool, students will explore their faces in the water, but they never are forced. Some of the basic skills are: water adjustment, breath control, balance, and personal pool safety. We also practice boating safety and basic first aid by the water. Students are fitted with a Coast Guard approved lifejacket before going in the small inflatable boat. The CERC is a wonderful place to meet new friends and learn basic water skills. For: 6 months – 8 year old and adult (or trusted teen 14 and older) Dates: April 18th to May 30th | Saturdays (No Class May 23rd) Location: CERC | Pool Cost: $25 Instructor: Kim Domke Water Aerobics For: Adults Dates: April 18th to May 30th | Saturdays (No Class May 23rd) Time: 8:00 a.m. – 8:50 a.m. Location: CERC | Pool Cost: $35 ($5 for drop in) Instructor: Kim Domke Water Aerobics is a fun way to work out, great for your heart, builds stronger muscles, improves posture, and allows meeting new people. Routines are in a musical and aquatic environment. No swimming skills are needed. This class is great for adults of all ages. Hastings CERC | 520 W. South St. | www.hasscerc.weebly.com Swimming Lessons For: 4 years and Up Dates: April 18th to May 30th | Saturdays (No Class May 23rd) Time: 11:00 a.m. to 11:45 a.m. Location – CERC | Pool Cost: $45 The YMCA of Barry County and the Hasting Area School System’s Community Education program are cosponsoring swimming lessons on Saturday mornings at the Community Education and Recreation Center. The class levels are listed below and classes may be combined depending on the number of students enrolled. All classes will be supervised by a certified instructor. Please use the descriptions listed below to choose the level for which to register the student. Registration can be done through the YMCA (checks payable to YMCA) or at the Community Education (checks payable to CERC) Polliwog I – Introduction to swimming, little or no skill level. Students will be introduced to basic swimming skills and increase their comfort in the water. Polliwog II – Has taken Polliwog I and/or is comfortable in shallow and deep water with a personal floatation device (PFD). Students should be able to put face into the water. Guppy – Must know front crawl, as well as front and back float. The classes are filled on a first come, first served basis, and all students must be pre-registered for the swim lessons! Page 3 Spring 2015 Masters Swimming Tabata Boot Camp For: 18 years and older Dates: Ongoing | Tuesdays and Thursdays Time: 6:30 a.m. to 7:30 a.m. Cost: $35 Location: CERC | Pool Instructor: Bobbie Taffee For: Adults Dates: April 13th to June 8th | Mondays & Wednesdays Start Up Meeting – March 30th – 6:30 p.m. Time: 6:30 p.m. to 7:30 p.m. Cost: $90 Location: CERC Instructor: Tina Keesman The Community Education program is offering a coached swimming fitness program that is affiliated with the U.S. Masters Swimming organization. USMS is a national organization that provides workout information, competitions, clinics, and workshops. This program is open to individuals 18 years of age and older who want to train for open water swimming, as triathletes, or for competition, or who like challenging swimming workouts for the exercise benefit. As part of the U.S. Masters Swimming program you can try the class for one month at no charge. Please contact instructor Bobbie Taffee for more information. (269838-7587) Pool Information Lap Swim – Monday through Friday 6:30 a.m. to 9:00 a.m. Open Swim – Saturdays – 12:00 p.m. to 3:00 p.m. Open Swim – Monday through Friday – 6:00 p.m. to 9:00 p.m. (Subject to change due to swim practices) Cost - $4 for adults & $2 for seniors and students Community Education Classes First Aid For: Adults Date: May 14th Time: 6:00 p.m. to 8:00 p.m. Cost: $30 or $50 for both the CPR and First Aid Class Location: CERC | Classroom Instructor: Ardie Reid The first aid class covers basic bandaging, splinting, burns, and medical emergencies such as bee stings, shock, diabetic, heart and stroke. There will be hands on practice with splinting and bandaging and epi-pen trainer. This class requires a minimum of three people to participate. Please register in advance. Hastings CERC | 520 W. South St. | www.hasscerc.weebly.com This exciting boot camp offers an all-around package of fitness instruction, nutrition, recipes, support, and online access to many resources. It incorporates Tabata and a HIIT type workout in 20-10 second intervals. It is 20 seconds of intense workout, followed by 10 seconds of rest. This HIIT type of work out helps your body burn more calories even after exercise is done. The class includes meeting twice a week with Tina to go over fitness goals, lifestyle choices, how to use gym equipment; receive a Tabata workout, and instructions on exercise and nutrition. Participants are required to create an account at www.tabatabootcamp.com. There is a small fee to create this account (less than $10). With this you receive access to online exercise videos, recipes, nutrition, and much more. Please plan on meeting with Tina on March 30th at 6:30 p.m. to help get your program set up. It's perfect for the beginner exerciser that is looking for direction of where to start. This class does require a minimum of four people to participate. Please pre-register for this class so we can plan properly to run this class. Zumba For: Adults Dates: Ongoing Tuesdays: 6:00 p.m. to 6:45 p.m. Saturdays: 9:00 a.m. to 10:00 a.m. Location: CERC | Fitness Room Cost: $3 walk in, $12 once a week, $24 for twice a week (6 week sessions) See the CERC front desk for current session dates Instructor: Jess Galusha Zumba is a fast paced dance class type workout. The workouts are fun and energizing, set to modern music. All fitness levels are welcome. Page 4 Spring 2015 Hoop Dance YOGA For: Adults Dates: Ongoing - Tuesdays & Thursdays Sessions Available Tuesday Mornings – 8:00 a.m. to 9:15 a.m. Thursday Mornings – 8:00 a.m. to 9:15 a.m. Thursday Evenings – 5:30 p.m. to 7:00 p.m. Location: CERC | Fitness Room Rates Monthly Pass - $40 - unlimited classes Choose One Class (i.e. Thursday Morning) - $20 per month Walk in Rate - $7.00 Instructors: Diana Wilson/Brittany Rose Yoga is a form of exercise that involves combining posture, breathing, and meditation into poses. This course is suitable for beginners and seasoned yoga students. For: Ages 13 and Up Dates: April 22nd to May 13th | Wednesdays Time: 7:30 p.m. to 8:30 p.m. Cost: $30 Location: CERC | Fitness Room Instructor: Maiya Merrick Have you ever picked up a hula hoop at the store, but were unable to make it work? With the right hoop and a few pointers you can be hoop dancing in no time! This low impact, upbeat, aerobic workout allows you to have fun while burning calories. Hoop dance strengthens core muscles, tones the entire body, reduces stress, and creates a feeling of joy and laughter. This class is geared for beginners and intermediate hoopers who are excited about fitness and want to learn a new trick or two. Hoops will be provided but you may purchase your own. Information will be available on purchasing hoops. Please feel free to contact Diana at [email protected] or Brittany at [email protected] with any questions. CPR For: Adults Date: May 18th Time: 6:00 p.m. to 8:00 p.m. Cost: $30 or $50 for both the CPR and First Aid Class Location: CERC | Classroom Instructor – Ardie Reid This class will cover how to perform CPR on adults and children. It also will cover how to operate AED machines (automated external defibrillation). All participants will receive a certification card upon completion. Learn how to save a life! Youth Classes Yoga for Kids For: Ages 4 to 8 years old (parents are welcome) Dates: April 2nd to April 30th (no class April 9th)and May 7th to May 28th | Thursdays Time: 4:15 p.m. to 5:15 p.m. Cost: $20 for each session (April or May) Location: CERC | Fitness Room Instructor: Brittany Rose This class requires a minimum of three people to participate. Please register in advance. Yoga is a wonderful activity for children to explore self-awareness. This class will help your child discover the power in both action and stillness. Hastings CERC | 520 W. South St. | www.hasscerc.weebly.com Page 5 Spring 2015 Jewelry Design for Kids Animal Appreciation for Kids For: 3rd to 5th Grade Students Dates: April 22nd to May 6th | Wednesdays Time: 3:30 p.m. to 4:30 p.m. Location: Central School art room Cost: $25 Instructor: Natasha Offerman For: Ages 8 – 12 year olds Dates: April 16th to April 30th | Thursdays Time: 3:30 p.m. to 4:30 p.m. Location: Barry County Animal Shelter Cost: $10 Instructor: Diana Newman, Director of the Barry County Animal Shelter This five week class taught by Ms. Offerman, Central’s and Southeastern’s elementary art teacher is an introduction to jewelry making class. The Animal Appreciation Class will teach the responsibility of owning an animal, the importance of spay/neuter, vet care, and the adoption process. Information regarding volunteer programs such as the Litter Program, Senior Program, and Spay Day is also given. This class lets the children spend lots of hands on time with the animals. It is a great class for any child who has a pet, wants a pet, or just loves animals. In this class students will make and take home a few different necklaces and bracelets that exceed the rainbow loom ideas. They will learn how to tie on a clasp and thread beads onto a string in various different ways to create wonderful gifts. Warrior Tae Kwon Do Arts & Crafts for Kids For: Ages 8 and up Dates: March 31st to June 23rd | Tuesdays (No class April 7th) Time: 7:00 p.m. to 8:00 p.m. Location: CERC | Fitness room Cost: $60 for the session or $5 for a drop in class Instructor: Nicole Sayer For: Ages 3 to 7 years old Dates: April 13th to April 27th | Mondays Time: 5:00 p.m. to 6:00 p.m. Location: CERC Classroom Cost: $20 Instructor: Shannon Rose In this class, children will explore different mediums of art, crafts and hands-on activities in class, while learning and interacting with story books and examples. We want the students to see many options and types of artistic styles to help them become confident in the unique art that they can create! Come and join us in learning this martial arts training. Feel free to come and check out what this is all about with a drop rate of just $5.00. Parents of new students need to meet with the instructor to discuss class information. Nicole will be available at the CERC before classes start and immediately following class each Tuesday. Hastings CERC | 520 W. South St. | www.hasscerc.weebly.com Page 6 Spring 2015 Lifeguard Certification Class For: 15 years and Up Dates: To Be Determined Location: CERC Classroom & Pool Cost: $215 Lifeguard course Prerequisites: Must be able to successfully complete the following: Swim 300 yards continuously demonstrating breath control and rhythmic breathing. You may swim using the front crawl, breaststroke, or a combination of both but swimming on the back or side is not allowed. Swim goggles may be used. Tread water for 2 minutes using only the legs. You should place your hands under your armpits. Starting in the water, swim 20 yards using front crawl or breaststroke, surface dive 7-10 feet to retrieve a 10 pound object, return to the surface and swim 20 yards on your back to return to the starting point with both hands holding the object while keeping your face at or near the surface so you are able to get a breath. You should not swim the distance under water. Exit the pool without using a ladder or steps within 1 minute 40 seconds. Don’t forget to bring your suit and a picture ID. Please register at the CERC Front desk. Class size is limited. Hastings CERC | 520 W. South St. | www.hasscerc.weebly.com Page 7 Spring 2015 Registration Ways to Register for Classes 1 2 3 4 ONLINE BY MAIL BY PHONE IN PERSON www.hasscerc.weebly.com Mail your form and payment to: Call 269-948-4414 to register. Bring your form to the Registration is easy! Now Available – Sign up and Pay online CERC 520 W. South St. Hastings, MI 49058. CERC front desk. Note – Please register prior to a class starting so we can make the appropriate arrangements for the correct number of students. Thank you! CERC Policies and Information: You will receive a full refund if you cancel three days prior to the start of the first day of the class or workshop. If the minimum number of students does not enroll, you will receive a full refund. Wait List Policy: After the maximum number of students enrolls, you will be placed on a waiting list and will be contacted when an opening is available. Weather and Facility Cancellation Hotlines: CERC programs may be cancelled when a severe weather or tornado warning has been issued. Whenever the Hastings Area School System closes, CERC programs may be cancelled as well. Please call (269) 948-4414 to determine the status of the program Scholarship Program: Fee waivers (scholarships) are available under certain circumstances. Please contact 269-9456167 for additional information. Senior Adult Discounts: Residents of the Hastings Area School System age 65 and older are eligible for a 50% discount on one class per season. Americans with Disabilities Act: Access to programs and facilities is intended to be non-discriminatory. Please call at least two weeks in advance of a class or activity if you are requesting a special accommodation. Allergies: If a participant has any severe allergies or medical conditions, please indicate on the registration form so that an action plan can be developed. Hastings CERC | 520 W. South St. | www.hasscerc.weebly.com Page 8 Spring 2015 Spring 2015 Registration Form #1 Participant Information Name__________________________________________________________ Email Address____________________________________________________ Contact Phone___________________________________________________ U.S. Mail Address ____________________________________________________ Emergency contact________________________________________ Phone ________________ Allergies and/or medications _____________________________________________________ #2 Participant Information Name__________________________________________________________ Email Address___________________________________________________ Contact Phone___________________________________________________ U.S. Mail Address ________________________________________________________ Emergency contact________________________________________ Phone ________________ Allergies and/or medications _____________________________________________________ CLASS REQUEST TITLE COST 1. ______________________________________________________ 2. ______________________________________________________ 3. ______________________________________________________ 4. ___________________________________________________________ PLEASE READ AND SIGN THE FOLLOWING STATEMENT: I hereby authorize the director of this activity to act accordingly if a medical emergency takes place. By signing this, I will not hold the Community Education and Recreation Center, its staff or the Hastings Area School System responsible for any possible injuries incurred during class or activity. Signature ______________________________________________________________ Hastings CERC | 520 W. South St. | www.hasscerc.weebly.com Page 9 Spring 2015 Payer Name Name______________________________________________________________ Email Address________________________________________________________ Contact Phone_______________________________________________________ U.S. Mail Address ________________________________________________________ Payment Method: o Cash o Check (Please make checks payable to Hastings Area School System) o Credit Card o Visa o MasterCard o American Express o Scholarship Total Fee $____________ Card # __________________________________ Exp. Date#______________ CVV#_______ Signature Required: _________________________________________________ THANK YOU! SEE YOU SOON! MISSION: In a safe, caring and collaborative environment, we provide excellent education opportunities for all students through a rigorous curriculum and relevant programs. VISION: Personalizing education so that people are inspired to achieve and empowered to succeed. Nondiscrimination and Equal Opportunity Statement: Th Hastings Area School System does not discriminate on the basis of race, color, national origin, sex, disability, age, religion, height, weight, marital or family status, military status, ancestry, gentic information, or any other legally protected category, (collectively, “Protected Classes”), in its programs and activities, including employment opporturnties. Hastings CERC | 520 W. South St. | www.hasscerc.weebly.com Page 10
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