631-269-5170 277 Indian Head Rd., Unit A Kings Park, NY 11754 www.kingsparkpt.com Concussions: The Invisible Injury Student and Parent Information Sheet Concussion definition A concussion is a reaction by the brain to a jolt or force that can be transmitted to the head by an impact or blow occurring anywhere on the body. Essentially a concussion results from the brain moving back and forth or twisting rapidly inside the skull. Facts about concussions according to the Center for Disease Control (CDC) l l l An estimated 4 million people under age 19 sustain a head injury annually. Of these approximately 52,000 die and 275,000 are hospitalized. An estimated 300,000 sports and recreation related concussions occur each year. Students who have had at least one concussion are at increased risk for another concussion. In New York State in 2009, approximately 50,500 children under the age of 19 visited the emergency room for a traumatic brain injury and of those approximately 3,000 were hospitalized. Requirements of School Districts Education: l Each school coach, physical education teacher, nurse, and athletic trainer will have to complete an approved course on concussion management on a biennial basis, starting with the 2012-2013 school year. j School coaches and physical education teachers must complete the CDC course. (www.cdc.gov/concussion/HeadsUp/online_training.html) j School nurses and certified athletic trainers must complete the concussion course. (http://preventingconcussions.org) Information: l Provide concussion management information and sign off with any parental permission form. l The concussion management and awareness information or the State Education Department’s web site must be made available on the school web site, if one exists. Removal from athletics: l Require the immediate removal from athletic activities of any pupil that has or is believed to have sustained a mild traumatic brain injury. l No pupils will be allowed to resume athletic activity until they have been symptom free for 24 hours and have been evaluated by and received written and signed authorization from a licensed physician. For interscholastic athletics, clearance must come from the school medical director. j Such authorization must be kept in the pupil’s permanent heath record. j Schools shall follow directives issued by the pupil’s treating physician. Symptoms Symptoms of a concussion are the result of a temporary change in the brain’s function. In most cases, the symptoms of a concussion generally resolve over a short period of time; however, in some cases, symptoms will last for weeks or longer. Children and adolescents are more susceptible to concussions and take longer than adults to recover. It is imperative that any student who is suspected of having a concussion is removed from athletic activity (e.g. recess, PE class, sports) and remains out of such activities until evaluated and cleared to return to activity by a physician. Symptoms include, but are not limited to: l l l l l l l l l l l l l Decreased or absent memory of events prior to or immediately after the injury, or difficulty retaining new information Confusion or appears dazed Headache or head pressure Loss of consciousness Balance difficulties, dizziness, or clumsy movements Double or blurry vision Sensitivity to light and/or sound Nausea, vomiting and/or loss of appetite Irritability, sadness or other changes in personality Feeling sluggish, foggy or light-headed Concentration or focusing problems Drowsiness Fatigue and/or sleep issues – sleeping more or less than usual Students who develop any of the following signs, or if signs and symptoms worsen, should be seen and evaluated immediately at the nearest hospital emergency room. l l l l l l l l l l l l Headaches that worsen Seizures Looks drowsy and/or cannot be awakened Repeated vomiting Slurred speech Unable to recognize people or places Weakness or numbing in arms or legs, facial drooping Unsteady gait Change in pupil size in one eye Significant irritability Any loss of consciousness Suspicion for skull fracture: blood draining from ear or clear fluid from the nose State Education Department’s Guidance for Concussion Management Schools are advised to develop a written concussion management policy. A sample policy is available on the NYSPHSAA web site at www.nysphsaa.org. The policy should include: l A commitment to reduce the risk of head injuries. l A procedure and treatment plan developed by the district medical director. l A procedure to ensure proper education for school nurses, certified athletic trainers, physical education teachers, and coaches. l A procedure for a coordinated communication plan among appropriate staff. l A procedure for periodic review of the concussion management program. Return to Learn and Return to Play protocols Cognitive Rest: Activities students should avoid include, but are not limited to, the following: l Computers and video games l Television viewing l Texting l Reading or writing l Studying or homework l Taking a test or completing significant projects l Loud music l Bright lights Students may only be able to attend school for short periods of time. Accommodations may have to be made for missed tests and assignments. Physical Rest: Activities students should avoid include, but are not limited to, the following: l Contact and collision l High speed, intense exercise and/or sports l High risk for re-injury or impacts l Any activity that results in an increased heart rate or increased head pressure Return to Play Protocol once symptom free for 24 hours and cleared by School Medical Director: Day 1: Low impact, non strenuous, light aerobic activity. Day 2: Higher impact, higher exertion, moderate aerobic activity. No resistance training. Day 3: Sport specific non-contact activity. Low resistance weight training with a spotter. Day 4: Sport specific activity, non-contact drills. Higher resistance weight training with a spotter. Day 5: Full contact training drills and intense aerobic activity. Day 6: Return to full activities with clearance from School Medical Director. Any return of symptoms during the return to play protocol, the student will return to previous day’s activities until symptom free. Concussion Management Team Schools may, at their discretion, form a concussion management team to implement and monitor the concussion management policy and program. The team could include, but is not limited to, the following: l Students l Parents/Guardians l School Administrators l Medical Director l Private Medical Provider l School Nurse l Director of Physical Education and/or Athletic Director l Certified Athletic Trainer l Physical Education Teacher and/or Coaches l Classroom Teachers Other Resources l New York State Education Department New York State Department of Health http://www.health.ny.gov/prevention/injury_prevention/ concussion/htm l New York State Public High School Athletic Association www.nysphsaa.org/safety/ l Center for Disease Control and Prevention http://cdc.gov/TraumaticBrainInjury l National Federation of High Schools www.nfhslearn.com – The FREE Concussion Management course does not meet education requirement. l Child Health Plus http://www.health.ny.gov/health_care/managed_care/consumer_ guide/about_child_health_plus.htm l Local Department of Social Services – New York State Department of Health http://www.health.ny.gov/health_care/medicaid/ldss/htm l Brain Injury Association of New York State http://www.bianys.org l Nationwide Children’s Hospital – Concussions in the Classroom http://www.nationwidechildrens.org/concussions-in-theclassroom l Upstate University Hospital – Concussions in the Classroom http://www.upstate.edu/pmr/healthcare/programs/concussion/ classroom.php l ESPN Video – Life Changed by Concussion http://espn.go.com/video/clip?id=7525526&categoryid=5595394 l SportsConcussions.org http://www.sportsconcussions.org/ibaseline/ l American Association of Neurological Surgeons http://www.aans.org/Patient%20Information/Conditions%20 and%20Treatment/Concussion.aspx l Consensus Statement on Concussion in Sport – Zurich http://sportconcussions.com/html/Zurich%20Statement.pdf l Division of KPPT Greg Rahn, PT, CSCI 631-269-5170 (Tel) 631-269-5283 (Fax) Director/Owner www.kingsparkpt.com 277 Indian Head Road, Unit A, Kings Park, NY 11754 Greg Rahn, PT,MoveForwardPT.com CSCI Director/Owner 631-269-5170 (Tel) 631-269-5283 (Fax) www.kingsparkpt.com Move Forward Guide Physical Therapist's Guide to Concussion Created: March 24, 2011 | Revised: March 24, 2011 | Last Reviewed: March 24, 2011 Jump to: In the past few years, concussion has received a great deal of attention as people in the medical and sports worlds have begun to speak out about the long-term problems associated with this injury. The Centers for Disease Control estimate that in sports alone, more than 3.8 million concussions occur each year. Recent scientific evidence highlights the need for proper care to prevent complications from concussion. If you think you might have a concussion: • Seek medical care immediately. • Avoid any additional trauma to your head—don't engage in any activity that carries a risk of head injury. • Limit activities of all kinds, including school and work. • What Is Concuss • Signs an Symptom • How Is It Diagnose • How Can Therapis • Real Life Experien • What Kin Physical Do I Nee • Further R What Is Concussion? Concussion is a brain injury that occurs when the brain is shaken inside the skull, causing changes in the brain's chemistry and energy supply. A concussion might happen as a result of a direct blow to the head or an indirect force, such as whiplash. You might or might not lose consciousness. Concussion: See More Detail 277 Indian Head Road, Unit A, Kings Park, NY 11754 Signs and Symptoms Signs and Symptoms There are many symptoms related to concussion, and they can affect your physical, emotional, and mental well-being. Physical symptoms may include: • Headache • Dizziness • Difficulty with balance MoveForwardPT.com • Nausea/vomiting MoveForwardPT.com MoveForwardPT.com Fatigue with sleeping • Difficulty •• Difficulty sleeping Difficultyorwith with sleeping Double blurred vision • Double or blurred vision http://www.moveforwardpt.com/Print.aspx Double or blurred vision • Sensitivity to light and sound •• Sensitivity to light and Sensitivity to light and sound sound Cognitive (thinking) symptoms may include: Cognitive Cognitive (thinking) (thinking) symptoms symptoms may may include: include: • Difficulty with short-term or long-term memory •• Difficulty Difficulty with with short-term short-term or or long-term long-term memory memory Confusion •• Confusion Confusion Slowed "processing" (for instance, a decreased ability to think through problems) •• Slowed Slowed "processing" "processing" (for (for instance, instance, a a decreased decreased ability ability to to think think through through problems) problems) "Fogginess" "Fogginess" "Fogginess" •• Difficulty with concentration •• Difficulty Difficulty with with concentration concentration Emotional symptoms may include: Emotional Emotional symptoms symptoms may may include: include: • Irritability Irritability Irritability •• Restlessness •• Restlessness Restlessness Anxiety •• Anxiety Anxiety Depression •• Depression Depression Mood swings •• Mood Mood swings swings Aggression Aggression Aggression tolerance of stress •• Decreased •• Decreased Decreased tolerance tolerance of of stress stress Page 2 of 4 Page Page 22 of of 44 7/10/2012 Back to Top Back Back to to Top Top How Is It Diagnosed? How How Is Is It It Diagnosed? Diagnosed? Concussion is easy to miss because diagnostic imaging, such as such as magnetic resonance imaging (MRI) or a computed tomography Concussion is miss Concussion is easy easyisto tonormal. miss because because diagnostic diagnostic imaging, imaging, such such as as such such as as magnetic magnetic resonance resonance imaging imaging (MRI) (MRI) or or a a computed computed tomography tomography (CT) scan, usually (CT) scan, usually is normal. (CT) scan, usually is normal. Because of the variety of possible symptoms that can interfere with day-to-day activity, seek coordinated medical care immediately. Because of of can with activity, seek care Because of the the variety of possible possible symptoms that can interfere interfere with day-to-day day-to-day activity, seek coordinated coordinated medical medical care immediately. immediately. Your health carevariety professionals maysymptoms include a that physician with expertise in concussion, a neuropsychologist, and a vestibular physical Your health care professionals may include a physician with expertise in concussion, a neuropsychologist, and a vestibular Your health care professionals mayspecializes include a physician expertise in concussion, a neuropsychologist, and a vestibular physical physical therapist (a physical therapist who in treatingwith balance disorders and dizziness). therapist therapist (a (a physical physical therapist therapist who who specializes specializes in in treating treating balance balance disorders disorders and and dizziness). dizziness). After a concussion, limit any kind of exertion. The brain won't have time to heal if you increase physical exertion too soon—such as After limit kind The won't time ifif you increase physical exertion soon—such as After a a concussion, concussion, limit any any kind of of exertion. exertion. The brain brain won't have have time to to heal you increase physical exertion too soon—such as returning to social activities or sports—or if you increase cognitive demands tooheal soon, such as returning to school or too work. You can slowly returning to social activities or sports—or if you increase cognitive demands too soon, such as returning to school or work. You can slowly returningnormal to social activities oronce sports—or if you increase too soon, such as returning to school or work. You can slowly resume activities only your symptoms have cognitive improved demands and stay improved. resume resume normal normal activities activities only only once once your your symptoms symptoms have have improved improved and and stay stay improved. improved. Back to Top Back Back to to Top Top How Can a Physical Therapist Help? How How Can Can a a Physical Physical Therapist Therapist Help? Help? Physical therapists can evaluate and treat many problems related to concussion. Because no 2 concussions are the same, the physical Physical can evaluate and many problems related to Because 2 the same, physical Physical therapists therapists can is evaluate and treat many problems related to concussion. concussion. Because no 2 concussions concussions are thedesigns same, the the physical therapist's examination essential totreat assess your individual symptoms and limitations. Theno physical therapistare then a treatment therapist's therapist's examination examination is is essential essential to to assess assess your your individual individual symptoms symptoms and and limitations. limitations. The The physical physical therapist therapist then then designs designs a a treatment treatment program. program. program. Help Stop Dizziness and Improve Your Balance Help Help Stop Stop Dizziness Dizziness and and Improve Improve Your Your Balance Balance If you have dizziness or difficulty with your balance following a concussion, vestibular physical therapy may help. The vestibular system, If dizziness or your following a vestibular physical may help. vestibular system, If you you have have dizziness or difficulty difficulty with your balance balance following a concussion, concussion, vestibular physical therapy may keeping help. The The vestibular system, which includes the inner ear and with its connections with the brain, is responsible for sensing headtherapy movement, your eyes focused which includes the inner ear and its connections with the brain, is responsible for sensing head movement, keeping your eyes focused which you includes inner earand andhelping its connections brain, isAresponsible for sensing headtherapist movement, eyesexercises focused and when movethe your head, you keepwith yourthe balance. qualified vestibular physical cankeeping provide your specific when head, and you your A when you you move your head, and helping helping you keep keepbalance your balance. balance. A qualified qualified vestibular vestibular physical physical therapist therapist can can provide provide specific specific exercises exercises and and training to move reduceyour or stop dizziness and improve and stability. training training to to reduce reduce or or stop stop dizziness dizziness and and improve improve balance balance and and stability. stability. Reduce Headaches Reduce Reduce Headaches Headaches Your physical therapist will examine you for neck problems following a concussion. Neck injuries can cause headaches and contribute to Your will examine you for problems following a Neck can Your physical physical therapist will examine you also for neck neck problems following a concussion. concussion. Necktoinjuries injuries can cause cause headaches headaches and and contribute contribute to to some forms oftherapist dizziness. Your therapist can assess your back for possible injuries your spine. some forms of dizziness. Your therapist also can assess your back for possible injuries to your spine. when you move your head, and helping you keep your balance. A qualified vestibular physical therapist can provide specific exercises and training to reduce or stop dizziness and improve balance and stability. Reduce Headaches Your physical therapist will examine you for neck problems following a concussion. Neck injuries can cause headaches and contribute to some forms of dizziness. Your therapist also can assess your back for possible injuries to your spine. As symptoms due to concussion improve, your physical therapist will help you resume physical activity gradually, to avoid overloading the brain and nervous system that have been compromised by concussion. It's important that you follow the recommendations of all health care professionals so that you can achieve the greatest amount of recovery in the shortest amount of time. MoveForwardPT.com Back to Top Page 3 of 4 Real Life Experiences You've just come home from a soccer game where your 15-year-old daughter was star goalie. She admits to you that she "dinged"7/10/2012 her http://www.moveforwardpt.com/Print.aspx head during a play in the second half and did not tell anyone. She's complaining of headache and dizziness, and she's sensitive to light. What do you do next? You monitor the next 24 hours closely, seeking care immediately in the local emergency department if your daughter has or you observe any of the following: • • • • • • • • • • • Headache that gets worse and does not go away Weakness, numbness or decreased coordination Repeated vomiting or nausea Slurred speech Extreme drowsiness or cannot be awakened One pupil (the black part in the middle of the eye) larger than the other Convulsions or seizures Inability to recognize people or places Increased confusion, restlessness, or agitation Unusual behavior Loss of consciousness During the next couple of days, she's frequently in the nurse's office due to headaches and dizziness. She reports difficulty concentrating and remembering during school and is having trouble falling asleep at night. What do you do next? • Have the concussion evaluated by a licensed medical professional with expertise in treating concussion. Some communities have concussion or mild traumatic brain injury clinics. Evaluation should include an assessment of symptoms, neurologic screening, testing of thinking ability ("cognition"), and testing for balance problems. • Do NOT allow your daughter to participate in sports or any other activity with risk of head injury until she is cleared by a licensed medical professional with expertise in treating concussion. Repeated concussions can result in many problems. • Do NOT allow your daughter to engage in physical activity—such as exercise, sports practice, gym class—until she has recovered from her concussion or has been advised by a licensed medical professional with expertise in treating concussion. Physical activity during early stages of concussion robs your brain of the energy it needs for healing. • Limit thinking ("cognitive") activity until you have recovered from your concussion or have been advised by a licensed medical professional with expertise in treating concussion. Your brain requires additional energy to heal from a concussion, and excessive thinking interferes with recovery. • Get plenty of sleep and rest. This will help your brain to recover from the concussion. This story was based on a real-life case. Your case may be different. Your physical therapist will tailor a treatment program to your specific case. Back to Top What Kind of Physical Therapist Do I Need? All physical therapists are prepared through education and experience to treat a variety of conditions or injuries. You may want to consider: • A physical therapist who is experienced in treating people with neurological problems. Some physical therapists have a practice with a neurological or vestibular rehabilitation focus. • A physical therapist who is a board-certified clinical specialist or who completed a residency or fellowship in neurologic physical therapy. This therapist has advanced knowledge, experience, and skills that may apply to your condition. You can find physical therapists who have these and other credentials by using Find a PT, the online tool built by the American Physical Therapy Association to help you search for physical therapists with specific clinical expertise in your geographic area. General tips when you're looking for a physical therapist (or any other health care provider): • A physical therapist who is a board-certified clinical specialist or who completed a residency or fellowship in neurologic physical therapy. This therapist has advanced knowledge, experience, and skills that may apply to your condition. You can find physical therapists who have these and other credentials by using Find a PT, the online tool built by the American Physical Therapy Association to help you search for physical therapists with specific clinical expertise in your geographic area. General tips when you're looking for a physical therapist (or any other health care provider): • Get recommendations from family and friends or from other health care providers. • When you contact a physical therapy clinic for an appointment, ask about the physical therapists' experience in helping people with concussion. • During your first visit with the physical therapist, be prepared to describe your symptoms in as much detail as possible, and say what makes your symptoms worse. MoveForwardPT.com Back to Top Page 4 of 4 Further Reading The American Physical Therapy Association (APTA) believes that consumers should have access to information that could help them make health care decisions and also prepare them for their visit with their health care provider. http://www.moveforwardpt.com/Print.aspx 7/10/2012 The following articles provide some of the best scientific evidence related to physical therapy treatment of problems related to concussion. The articles report recent research and give an overview of the standards of practice for treatment both in the United States and internationally. The article titles are linked either to a PubMed abstract of the article or to free full text, so that you can read it or print out a copy to bring with you to your health care provider. Alsalaheen BA, Mucha A, Morris LO, et al. Vestibular rehabilitation for dizziness and balance disorders after concussion. J Neurol Phys Ther. 2010;34:87–93. Article Summary on PubMed. McCrory P, Meeuwisse W, Johnston K, et al. Consensus statement on Concussion in Sport 3rd International Conference on Concussion in Sport held in Zurich, November 2008. Clin J Sport Med. 2009;19:185–200. Article Summary on PubMed. Centers for Disease Control and Prevention Acknowledgments: Anne Mucha, PT, NCS, and the APTA Neurology Section Back to Top The ImPACT of Concussion on Our Young Athletes: The Concussion Management Program - Junior Ho... Page Greg Rahn, PT, CSCI In The News Director/Owner 631-269-5170 (Tel) 631-269-5283 (Fax) www.kingsparkpt.com The ImPACT of Concussion on Our Young Athletes: The Concussion Management Program - Junior Hockey News March 8, 2012, 5:00am Salvatore Trazzera, www.juniorhockey.com Dr. Salvatore Trazzera, a Board Certified Cardiologist, Internal Medicine Specialist and Sports Medicine Physician has rapidly established himself as the athletes and fitness conscious individual's physician. He has extensive experience in coronary angiography, non invasive vascular imaging and state of the art cardiac and vascular computed tomography. His life long experience as a competitive athlete combined with his extensive medical training, knowledge and clinical experience provide an uncommon combination of skills which allow him to relate to his athletes in a way unique to few physicians. He is owner and supervising team physician of professional, Jr. A and youth hockey programs for NYTEX Sports, Suffolk PAL and the Texas Brahmas of the Central Hockey League he has introduced a concussion prevention and management program utilizing state of the art clinical neurocognitive (ImPACT@) and neurophysical (Biodex Balance SD@) assessment. This program will help to guide athletes to safer timing of return to play minimizing recurrent and long term injury further decreasing post concussive cognitive impairment. To date he has over 250 competitive athletes baseline tested with ImPACT and Biodex Balance-SD and experience and expertise in returning athletes to competition safely post traumatic brain injury (concussion). Below is an overview of concussion (Traumatic Brain Injury, TBI) prevention, recognition, assessment and treatment which will serve as a general outline for any school or club programs "Concussion Management Program". Recently much over due attention has been focused by the media on the epidemic of concussion or Traumatic Brain Injury in sports (we will use concussion, TBI or Traumatic Brain Injury interchangeably). A concussion is in fact just that. A functional brain injury sustained after direct or indirect head or brain trauma. Annual incidence of sports related concussion is estimated to be over 300,000 per year according to the Center for Disease Control. FACT: There need not be loss of consciousness to have sustained a concussion. FACT: The developing brain, in our younger athletes, is much more susceptible to functional brain injury. FACT: Recovery from TBI takes longer in the developing brain. FACT: The long term effect of repeated concussion in the younger athlete is incrementally worse than in older athletes. FACT: In a University of Pittsburgh Medical Center (UPMC) study of high school and college athletes with concussion, on-the-field amnesia, not loss of consciousness, as long thought, was predictive of post-injury symptom severity and neurocognitive (brain function) deficits. Common signs of TBI include the athlete appearing to be dazed or stunned, confused about assignments, forgets plays, is unsure of game, score, or opponent, moves clumsily, answers questions slowly, loses consciousness (even temporarily), shows behavior or personality change, forgets events prior to hit (retrograde amnesia) or forgets events after hit (anterograde amnesia). Signs frequently reported by the athlete include headache, nausea, balance problems or dizziness, double or fuzzy vision, sensitivity 277 to light or noise, feeling sluggish, feeling "foggy", change in sleep pattern and Indian Head R oad, U nit A, Kings Park , NY 11754 concentration or memory problems. The overwhelming majority of athletes that sustain a concussion recover fully but unfortunately the number of consciousness (even temporarily), shows behavior or personality change, forgets events prior to hit (retrograde amnesia) or forgets events after hit (anterograde amnesia). Signs frequently reported by the athlete include headache, nausea, balance problems or dizziness, double or fuzzy vision, sensitivity to light or noise, feeling sluggish, feeling "foggy", change in sleep pattern and concentration or memory problems. The overwhelming majority of athletes that sustain a concussion recover fully but unfortunately the number of athletes that go on to experience chronic cognitive and neurobehavioral difficulties is difficult to estimate, or for that fact accurately know especially if the athlete is reluctant to report symptoms to coaches, parents or trainers for fear of being removed from competition. Post concussive symptoms can be quite debilitating to the athlete and may include a combination of any of the following symptoms; chronic headaches, fatigue, sleep difficulties, personality changes (e.g. increased irritability, emotionality), sensitivity to light or noise, dizziness when standing quickly, deficits in short-term memory, problem solving and general academic functioning and unfortunately such difficulties can be permanent and disabling. In addition to Post-Concussion Syndrome, suffering a second blow to the head while recovering from an initial concussion can have catastrophic consequences as in the case of "Second Impact Syndrome," which has led to approximately 30-40 deaths over the past decade. Concussion Assessment In the event of a witnessed blow to the head or the remotest of suspicion of a coach or trainer considering the possibility of TBI to one of his/her athletes, the athlete should be removed from competition until further evaluated by a clinician specializing in sports concussion management. Upon ruling out more severe injury, acute evaluation continues with assessment of the concussion. First, the clinician should establish the presence of any loss or other alteration of consciousness (LOC). LOC is relatively rare and occurs in less than 10% of concussions. The identification of LOC can be very tricky, as the athlete may lose consciousness very briefly and this event may not be directly observed by others. By definition, LOC represents a state of brief coma in which the eyes are typically closed and the athlete is unresponsive to external stimuli. LOC is most obvious when an athlete makes no attempt to brace his or her fall following a blow to the head. Any athlete with documented LOC should be managed conservatively, and return to play is contraindicated. Although helpful in identifying more serious concerns (e.g. skull fracture, hematoma, contusion), traditional neurological and radiologic procedures, such as CT, MRI, and EEG, are not useful in identifying the effects of concussion. Such tests are typically unremarkable or normal, even in athletes sustaining a severe concussion. The reason for this issue is that concussion is a metabolic rather than structural injury. Thus, structural neuroimaging techniques are insensitive to the effects of concussion. Concussion Management Guidelines At the forefront of proper concussion management is the implementation of baseline and/or post-injury neurocognitive and neurophysical (balance, proprioception) testing. Such evaluation can help to objectively evaluate the concussed athlete's post-injury condition and track recovery for safe return to play, thus preventing the cumulative effects of concussion. In fact, neurocognitive testing has recently been called the "cornerstone" of proper concussion management by an international panel of sports medicine experts. Current management guidelines (i.e. Grade 1, 2, 3 of concussion) are not evidenced-based and little to no scientific data support the arbitrary systems that are in place to manage concussion. As a result, there are currently 19 different management criteria available for concussion management, which are often misused and misinterpreted. Concussion Recommendations According to the Vienna Concussion Conference Recommendations, athletes should complete the following step-wise process prior to return to play following concussion: Removal from contest following signs and symptoms of concussion No return to play in current game Medical evaluation following injury misinterpreted. Concussion Recommendations Concussion According to Recommendations the Vienna Concussion Conference Recommendations, athletes should complete the following According to the Vienna Recommendations, athletes should complete the following step-wise process prior to Concussion return to playConference following concussion: step-wise process prior to return to play following concussion: Removal from contest following signs and symptoms of concussion Removal contest following No return from to play in current gamesigns and symptoms of concussion No returnevaluation to play in following current game Medical injury Medical evaluation following injury pathology Rule out more serious intracranial Rule out more serious Step-wise return to playintracranial pathology 1. No activity until asymptomatic Step-wise return- rest to play 2. aerobic exercise 1. Light No activity - rest until asymptomatic 3. training 2. Sport-specific Light aerobic exercise 4. 3. Non-contact Sport-specificdrills training 5. 4. Full-contact Non-contact drills drills 6. Competition 5. Game Full-contact drills 6. Game Competition The ImPACT of Concussion on Our Young Athletes: The Concussion Management Program - Junior Ho... Page 3 Concussion The ImPACT of Concussion on Our Management Program -differs Junior Ho... Page 3 The goal of Treatment concussion treatment is toYoung allow Athletes: the brain The injuryConcussion to heal. Treatment of concussions Concussion depending onTreatment the level of severity. treatment may include: The goal of concussion treatmentConcussion is to allow the brain injury to heal. Treatment of concussions differs depending on the adequate level of severity. treatment may include: Rest. Provide time forConcussion recovery from a concussion. Do not rush back into daily activities for work or school. Rest. Provide adequate time for recovery from a concussion. Do not rush back into daily activities for work Preventing or school. re-injury. Avoid activities that might jolt or jar your head. Never return to a sports activity until your doctor has given you clearance. Ask when it's safe to drive a car, ride a bike, work or play at heights, Preventing re-injury. Avoid activities that might jolt or jar your head. Never return to a sports activity until or use heavy equipment. your doctor has given you clearance. Ask when it's safe to drive a car, ride a bike, work or play at heights, Observation a responsible adult. Ask someone to awaken you every few hours as advised by your or use heavyby equipment. doctor. The doctor will explain how to watch for complications such as bleeding in the brain. Observation by a responsible adult. Ask someone to awaken you every few hours as advised by your Limiting exposure drugs. Dohow not take medicines without yoursuch doctor's permission. is especially true doctor. The doctorto will explain to watch for complications as bleeding in theThis brain. with aspirin, blood thinners, and drugs that cause drowsiness. Avoid the use of alcohol or illicit drugs. Limiting exposure to drugs. Do not take medicines without your doctor's permission. This is especially true Consult with blood a Credentialed ImPACT a full recovery. with aspirin, thinners, and drugsConsultant that causefor drowsiness. Avoid the use of alcohol or illicit drugs. Consult with a Credentialed ImPACT Consultant for a full recovery. Concussion Recovery Concussion Athletes whoRecovery are not fully recovered from an initial concussion are significantly vulnerable for recurrent, cumulative, andare even consequences of a second concussion. Athletes who notcatastrophic fully recovered from an initial concussion are significantly vulnerable for recurrent, cumulative, and even catastrophic consequences of a second concussion. Such difficulties are prevented if the athlete is allowed time to recover from a concussion and return to play decisions are carefully made. No should return totime sport other at-risk symptoms of Such difficulties are prevented if athlete the athlete is allowed toorrecover from aparticipation concussion when and return to play concussion are present and recovery is ongoing. decisions are carefully made. No athlete should return to sport or other at-risk participation when symptoms of concussion andtorecovery ongoing.with concussion is to manage the injury properly when it does In summary,are thepresent best way prevent is difficulties occur. In summary, the best way to prevent difficulties with concussion is to manage the injury properly when it does occur. References; Overview of Adult Traumatic Brain injuries, Copyright 2011 Orlando Health Education & Development References; Measurement of Symptoms Following Sports Related Concussions: Reliability and Normative Data for the Post Concussion Symptom Scale, Overview of Adult Traumatic Brain injuries, Copyright 2011 Orlando Health Education & Development Applied Neuropsychology, Lovell et al, May 2006 Measurement of Symptoms Following Sports Related Concussions: Reliability and Normative Data for the Post Concussion Symptom Scale, Neurocognitive and Symptom predictors of Recovery; Brian Lau, BS, Clin J Sports Med, Vol 0 Num 0, 2009 Applied Neuropsychology, Lovell et al, May 2006 Concussions in and the News Feb predictors 12, 2012; http://www.stopconcussions.com/2012/02/dr-salvatore-trazzera/ Neurocognitive Symptom of Recovery; Brian Lau, BS, Clin J Sports Med, Vol 0 Num 0, 2009 Concussion Management recommendations; http://dev.impacttest.com/index.php/concussion/management Concussions in the News Feb 12, 2012; http://www.stopconcussions.com/2012/02/dr-salvatore-trazzera/ Salvatore Trazzera, MD, FACC, FACP, RPVI,http://dev.impacttest.com/index.php/concussion/management RTV, RPhS, March 7, 2012 Concussion Management recommendations; Center for Athletic Medicine & Phys Salvatore Trazzera, MD, FACC, FACP, RPVI, RTV, RPhS, March 7, 2012 Center for Athletic Medicine & Phys Related Program: Biodex Concussion Management Program Related Program: Related Product: Balance System SD Biodex Concussion Management Program BioSway, Portable Related Product: Balance System SD Biodex Concussion Manager Software v2.0 BioSway, Portable Biodex Concussion Manager Software v2.0 631-269-5170 (Tel) 631-269-5283 (Fax) 277 Indian Head Road, Unit A Kings Park, NY 11754 www.kingsparkpt.com 631-269-5170 (Tel) 631-269-5283 (Fax) 277 Indian Head Road, Unit A Kings Park, NY 11754 www.kingsparkpt.com
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