Classes & Events May — August 2015 Table of Contents Life Support Classes . . . . . . . . . . . . . . . . . . . . 3 Parenting Resources: Pregnancy and Beyond . . . . . . . . . . . . . . . . . . 4 Other wellness opportunities listed by location: Altoona . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6 Barron . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7 Bloomer . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8 Boyceville . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9 Cameron & Chetek . . . . . . . . . . . . . . . . . . . . 10 Chippewa Falls . . . . . . . . . . . . . . . . . . . . . . . 11 Cornell . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13 Eau Claire . . . . . . . . . . . . . . . . . . . . . . . . . . . 14 Elmwood . . . . . . . . . . . . . . . . . . . . . . . . . . . . 23 Glenwood City . . . . . . . . . . . . . . . . . . . . . . . . 24 Menomonie . . . . . . . . . . . . . . . . . . . . . . . . . . 24 Mondovi . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 33 New Auburn . . . . . . . . . . . . . . . . . . . . . . . . . . 33 Osseo . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 34 Rice Lake . . . . . . . . . . . . . . . . . . . . . . . . . . . . 35 Event Listing by Date . . . . . . . . . . . . . . . . . . 37 Extreme weather policy: If a school district cancels school or evening activities, most Mayo Clinic Health System classes or events in that community will also be cancelled. Look online for cancellations. 2 | Table of Contents Life Support Classes The classes below are offered in a variety of communities. Registration is required for all classes. Go to the Barron, Bloomer, Menomonie, Mondovi or Osseo Classes & Events page at mayoclinichealthsystem.org for class information and to learn more about registering for or scheduling a class. Basic Life Support (BLS) for the Health Care Provider This course is for health care professionals and students. Attendees will learn the correct way to provide CPR, use an automated external defibrillator (AED) and relieve choking. First Aid This course is for business and industry employees, child care providers and anyone who wants or needs basic first aid skills. Attendees will learn how to provide basic care for injuries or sudden illnesses until advanced medical help can take over. Friends and Family CPR This class is for anyone who is interested in learning a simplified version of CPR but does not need a course completion card in CPR for his/her job. Heartsaver CPR and AED This course is for lay responders who want or need CPR certification. Attendees will learn basic techniques of adult, child and infant CPR and how to use an AED. They also will learn about using barrier devices for CPR and giving first aid for choking. Life Support Classes | 3 Parenting Resources: Pregnancy and Beyond Go to the Barron, Eau Claire or Menomonie Classes & Events page at mayoclinichealthsystem.org to see class dates, locations and costs for all offerings. Registration is required for all prenatal and postpartum classes; class sizes are limited. • Barron: Go online or call 715-537-2360 to register. • Eau Claire: Go online or call 715-838-6767 to register. • Menomonie: Go online or call 715-233-7464 to register. Big Brothers/Big Sisters Class This class is designed for soon-to-be big brothers and big sisters as well as their parents. Children will learn about diapering, swaddling and the important role of being a big brother or sister. Parents must accompany children. Siblings attending in Menomonie should bring a stuffed animal. Class geared toward siblings ages 3 to 9. Class offered in Barron, Eau Claire and Menomonie. Breast-feeding Education This class is designed for women who are considering breast-feeding or those who have decided to breast-feed. It covers the benefits of breast-feeding and information needed to achieve breast-feeding goals. Support people welcome. Babies are encouraged to attend in Barron and Menomonie. Class offered in Barron, Eau Claire and Menomonie. 4 | Parenting Resources Infant Massage Class Parents or caregivers participate with their child in a class setting to learn massage techniques to soothe, support and communicate with their infants. Private, one-on-one sessions are also available for a fee by appointment in Barron and Eau Claire. Class offered in Barron. Mom & Me...The Milky Way New and expecting moms wanting to breast-feed are invited to a group discussion on breast-feeding. Those who have breast-fed in the past are invited to attend and share their experiences. Babies welcome. Class offered in Barron. Newborn Care This one-session class is for women in the seventh to ninth month of pregnancy or those who have recently delivered. A support person is welcome. Topics include parenting, feeding baby, bath time, sleep patterns and signs of illness. Class offered in Eau Claire. Preparing for Delivery Classes Support person is welcome at all classes. Birth Basics This two-session or one-day class is designed for women in their seventh or eighth month of pregnancy. It includes a facility tour and information on labor, delivery, cesarean birth and pain management. See Prepared Birthing for a more in-depth class. Class offered in Eau Claire. Childbirth Preparation Class This four-session or one-day class is for firsttime parents or those who need a refresher. Class includes a facility tour and information on labor, delivery, cesarean birth, pain management and newborn care. Bring two pillows and a blanket to class. Class offered in Menomonie. Parenting Resources | 5 Online Childbirth Education An interactive program for those who want to get information from the comfort of their home. Ideal for those with time constraints/scheduling conflicts or on bed rest. $35. Offered in all locations. Call 715-838-6767. Prenatal Workshop & Caring for Baby Class This one-day workshop is designed to help parents-to-be prepare for their new baby. Learn about labor and delivery as well as caring for your newborn. Bring massage oil or lotion for practicing hand massage. Class offered in Barron. Prepared Birthing This five-week course is for women in their sixth or seventh month of pregnancy. Class includes a facility tour; discussions about labor, birth and early postpartum; and instruction in comfort measures, massage techniques and labor support. Class offered in Eau Claire. Altoona Community Education Living Well with Chronic Conditions This workshop is for those who have, or live with someone that has, a chronic condition such as diabetes, heart disease, arthritis or another longterm problem. Learn about managing the condition to maintain an active and fulfilling life. Co-presented by the Aging and Disability Resource Center of Eau Claire County. Thursdays, Aug. 13 – Sept. 17. 5 – 7 p.m. Emergency Services Building, 1904 Spooner Ave. Free. Go online or call 715-839-4735 or 1-888-338-4636, TTY: use Relay (711) to register by Aug. 6. Youth Programming Camp Wabi Camp for children who struggle with obesity. See p. 33 for details. 6 | Parenting Resources, Altoona Barron Fitness/Weight Management Barron Area Community Center (BACC) Icebreaker Triathlon Swim, cycle and run at the 8th annual event. Beginner and advanced divisions available. Team competition is available in the advanced division. Saturday, May 9. 9 a.m.: advanced division; 10:30 a.m.: novice division. Barron Area Community Center, 800 Memorial Drive. Advanced: $45/individual, $99/team; Novice: $25/individual. Go to thebacc.com to register. Screenings Know Your Numbers Are you at risk for diabetes, heart disease and other chronic diseases? Join us for free health screenings to check your blood pressure, cholesterol, blood sugar and more. Visit thrivebc.org for more information, additional dates and locations. Thursday, May 14. 6 – 9 a.m. Mayo Clinic Health System. Free. Walk ins only. Blood Pressure Screenings Knowing your numbers can help you maintain your health. Get your blood pressure checked. Ask a receptionist about a screening upon arrival. Weekdays during regular clinic hours, Mayo Clinic Health System. Free. Registration not required. Youth Programming Camp Wabi Camp for children who struggle with obesity. See p. 33 for details. Barron | 7 Bloomer Community Education Community Garden Plot Grow your own nutritious produce. Community garden plots are available at Mayo Clinic Health System in Bloomer. Pick up an application at Mayo Clinic Health System in Bloomer, the Bloomer Public Library and Chippewa County UW-Extension Office. Mayo Clinic Health System. $20. Go to chippewa.uwex.edu or submit a paper application to apply. Call 715-726-7950 for more information. Plots available on a first-come, firstserve basis. Fitness/Weight Management Mayo Clinic Diet Looking for a proven program to help you lose weight and keep it off? Learn about healthy foods and portions, become more active and develop new habits for a healthier lifestyle and weight through this 10-week class. Mayo Clinic Health System. $110. Call 715-838-6731 for dates, times, location and to register. Youth Programming Junior Gardeners Elementary school-age children — Learn about planting, watering, weeding and harvesting a garden. Complete a weekly journal of what you did to take care of your garden and how the plants are growing. Thursdays, June 4 – July 23. 12:30 – 2 p.m. Bloomer Public Library, 1519 17th Ave. Free. Registration opens May 26. Call 715-568-2384 to register by June 4. 8 | Bloomer Let’s Get Moving Exercise your way to super strength with super hero bingo. Complete the movement-promoting activities on the card for a chance to win some super strength prizes. Cards available at the Bloomer Public Library. Program sponsored by Mayo Clinic Health System. Mondays – Saturdays, June 8 – July 24. Bloomer Public Library, 1519 17th Ave. Free. Storytime Yoga: Adventures with Super Stretches Kids — You and your parents are invited to learn basic yoga techniques. Use your imagination to explore new worlds during these storytime sessions. Kids of all ages welcome. Tuesdays, July 7 – July 21. 7 – 7:30 p.m. Bloomer Public Library, 1519 17th Ave. Free. Camp Wabi Camp for children who struggle with obesity. See p. 33 for details. Boyceville Community Education Living Well with Chronic Conditions This workshop is for those who have, or live with someone that has, a chronic condition such as diabetes, heart disease, arthritis or another longterm problem. Learn about managing the condition to maintain an active and fulfilling life. Co-supported by the Aging and Disability Resource Center of Dunn County. Mondays, July 6 – Aug. 10. 9:30 a.m. – noon. Boyceville Community Center, 1233 Charlotte St. Free. Go to Menomonie’s Classes & Events page at mayoclinichealthsystem.org or call 715-233-7464 to register by June 29. Bloomer, Boyceville | 9 Youth Programming Camp Wabi Camp for children who struggle with obesity. See p. 33 for details. Cameron Screenings Blood Pressure Screening Knowing your numbers can help you maintain your health. Get your blood pressure checked. Ask a receptionist about a screening upon arrival. Weekdays during regular clinic hours, Mayo Clinic Health System. Free. Registration not required. Youth Programming Camp Wabi Camp for children who struggle with obesity. See p. 33 for details. Chetek Fitness/Weight Management Chetek Fishy Four Run/Walk Join us for a 4-mile run or walk in beautiful Chetek. Bring the kids for a 1/2-mile race. Visit chetekfishyfour.com to register. Mayo Clinic Health System is a proud sponsor of this event. Friday, July 3. Chetek City Beach, 228 Lakeview Drive. Fees apply; register early. Visit ChetekFishyFour.com to register and for more information. 10 | Boyceville, Cameron, Chetek Screenings Blood Pressure Screening Knowing your numbers can help you maintain your health. Get your blood pressure checked. Ask a receptionist about a screening upon arrival. Weekdays during regular clinic hours, Mayo Clinic Health System. Free. Registration not required. Youth Programming Camp Wabi Camp for children who struggle with obesity. See p. 33 for details. Chippewa Falls Fitness/Weight Management Old Abe State Trail — Free Fun Weekend Try out the Old Abe State Trail without purchasing a trail pass. Take advantage of this opportunity to become familiar with the trail, get active and enjoy time in the outdoors. Co-supported by Mayo Clinic Health System. Saturday & Sunday, June 6 – 7. Old Abe State Trail. Passes through Cornell, Jim Falls and Chippewa Falls. Free. Chetek, Chippewa Falls | 11 Community Education Know Your Numbers: A three-part series Are you at risk for diabetes, heart disease and other chronic diseases? Join the conversation with Taiwo Kanu, M.D., Internal Medicine, to learn more about these issues. 2 – 3 p.m. Conference Room, Mayo Clinic Health System. Free. Go to Chippewa Falls’ Classes & Events page at mayoclinichealthsystem.org or call 715-568-6716 to register. • Thursday, June 18. “High Blood Pressure.” Register by June 11. • Thursday, July 16. “Diabetes.” Register by July 9. • Thursday, Aug. 20. “Cholesterol.” Register by Aug. 13. Youth Programming Growing Up Class Going through puberty is easier when you know what to expect. In separate classes, boys and girls (with parents or guardian) will learn about the natural process of growing up. Watch a video about body changes, discuss puberty and ask questions of pediatricians. 6:45 – 8 p.m. Conference Room, Mayo Clinic Health System. $5. Go to Chippewa Falls’ Classes & Events page at mayoclinichealthsystem.org or call 715-568-6716 to register. • Boys’ class: Tuesday, May 5. Register by May 1. • Girls’ class: Tuesday, May 12. Register by May 8. Safety Camp This day camp, which is open to children entering 4th or 5th grade this fall, teaches safe behaviors in a fun atmosphere. Camp features information and activities presented by local safety experts. Wednesday, July 15. 8 a.m. – 3:30 p.m. Irvine Park, 125 Bridgewater Ave. Free. Go to Chippewa Falls’ Classes & Events page at mayoclinichealthsystem.org to register by July 1. Camp Wabi Camp for children who struggle with obesity. See p. 33 for details. 12 | Chippewa Falls Cornell Community Education Living Well with Chronic Conditions This workshop is for those who have, or live with someone that has, a chronic condition such as diabetes, heart disease, arthritis or another longterm problem. Learn about managing the condition to maintain an active and fulfilling life. Co-presented by the Aging and Disability Resource Center of Chippewa County. Wednesdays, May 20 – June 24. 12:30 – 3 p.m. Cornell Area Care Center, 320 N. Seventh St. Free. Call 715-726-7777 to register by May 13. Youth Programming Camp Wabi Camp for children who struggle with obesity. See p. 33 for details. Cornell | 13 Eau Claire Luther Campus Parking in Eau Claire • Clinic and Emergency Department entrances — parking lots at 1400 Bellinger St. • Hospital and Chestnut Street entrances — free, attached parking ramp at 1221 Whipple St. • Cancer Center entrance — parking lot adjacent to Cancer Center, 1221 Whipple St. Community Education “Glen Campbell: I’ll Be Me” Movie Screening This film documents country singer Glen Campbell’s Goodbye Tour following his Alzheimer’s disease diagnosis. One hundred percent of the ticket price will be donated to the Alzheimer’s Association. Thursday reception includes education booths and refreshments. Co-hosted by the Aging and Disability Resource Center of Eau Claire County. Micon Cinemas, 3109 Mall Drive. $7. Purchase tickets at door or online at miconcinemas.com. Space is limited. • Thursday, April 30. 6 p.m.: reception; 7 – 9 p.m.: screening. • Saturday, May 2. 10 a.m. – noon: screening. Be Stroke Aware Do you know your personal risk for stroke? Attend this screening event to learn about stroke warning signs and your stroke risk factors. Saturday, May 16. 9 a.m. – 1 p.m. Mayo Clinic Health System Kiosk, Oakwood Mall, 4800 Golf Road. Free. 14 | Eau Claire Stepping On: Fall Prevention Class This seven-week, evidence-based fall prevention program will cover improving balance and vision, strength training, home environment safety and medication review. Gain confidence in your ability to manage your health behaviors and reduce the risk of falls to maintain an active and fulfilling life. To attend, you should be able to walk unassisted, live independently and have had a fall or are at risk of falling. Co-supported by the Aging and Disability Resource Center of Eau Claire County. Free. Go to adrcevents.org or call 715-839-4735 or 1-888-338-4636 (toll-free) to register. • Mondays, May 18 – July 6 (no class May 25). 9 – 11 a.m. Oakwood Home Apartments, 3802 Damon St. Register by May 11. • Thursdays, July 23 – Sept. 3. 9 – 11 a.m. Marshfield Clinic Physical Therapy, 1262 W. Clairemont Ave. Register by July 16. Strike Out Stroke with the Eau Claire Express Join us for a night out at the ballpark and learn about stroke at the same time. Arrive early to have your blood pressure checked and learn about stroke. Enjoy fireworks after the game. Friday, May 29. 6 p.m.: blood pressure and information; 7:05 p.m.: first pitch. Carson Park, 199 Carson Park Drive. $7 general admission ticket; $9 grandstand ticket. Make-and-Take Vegetable Garden Workshop Learn how to grow vegetables using a subirrigated gardening system. Participants will create a vegetable garden and take it home that day. Co-supported by Eau Claire County UW-Extension. Saturday, June 6. 10 – 11 a.m. or 1 – 2 p.m. Courtyard (north of parking ramp), Mayo Clinic Health System, 1221 Whipple St. Park in ramp. Exit ramp on ground level to courtyard area. $20; includes soil, gardening system and plants. Call Eau Claire County UW-Extension at 715-839-4712 to register by May 22. Space is limited. A limited number of scholarships are available. Eau Claire | 15 YMCA Diabetes Prevention Program This evidence-based program is proven to reduce risk for developing type two diabetes. Class is open to adults with pre-diabetes and elevated body mass index. Co-supported by Mayo Clinic Health System. Mondays, Aug. 3 – Nov. 16, followed by monthly meetings. 6:30 – 7:30 p.m. Eau Claire YMCA, 700 Graham Ave. $429 for year-long program; financial assistance available. Contact [email protected] with questions and to register. Half Moon Dragon Boat Festival Join the excitement, cheer on the paddlers and support hospice patients at this new community event! Support community health and teamwork as well as hospice care and bereavement services. In addition to the dragon boat races, the festival will include music, activities and food. Saturday, Aug. 8. 8 a.m. – 5 p.m. Half Moon Beach, off of Whipple St. Free. For more event information, go to mayoclinichealthsystem.org/HalfMoonDragon. Joint PREP (Patient Resource & Education Programs) Is joint pain slowing you down? Are you considering a joint replacement? Learn how to get moving again. Discuss the benefits and risks of joint replacement surgery. Orthopedic Center Conference Room, Luther Campus, clinic entrance, Mayo Clinic Health System. Free. Call 715-838-6161 to register. • Hip replacement (including anterior hip): First and third Tuesday of each month. • Knee replacement: Second and fourth Thursday of each month. • Shoulder replacement (including reverse shoulder): Third Wednesday of each month. 16 | Eau Claire Fitness/Weight Management Eau Claire Marathon Expo Bring the family out for some fun to learn about being active. Complimentary screenings for runners: video analysis, foot typing and shoe screening. • Expo: Friday, May 1, 2 – 8 p.m. & Saturday, May 2, 9:30 a.m. – 4 p.m. Free. Mayo Clinic Health System Kiosk, Oakwood Mall, 4800 Golf Road. • Marathon: Sunday, May 3. First race begins at 7:30 a.m. Free to watch. Carson Park, 199 Carson Park Drive. Go to eauclairemarathon.com for more information. Pickleball Clinic Adults — Get involved in the fastest-growing sport in the country. Learn the rules of the game and become a pickleball pro. Equipment provided or bring your own. Pickleball combines elements of badminton, tennis and table tennis; it is more accessible to a wider range of players, particularly children and seniors. Hosted by the City of Eau Claire Parks and Recreation. Co-supported by Mayo Clinic Health System. 6 – 7:30 p.m. McDonough Courts, 800 McDonough St. $6. Visit eauclairewi.gov/reg online, stop in the Parks and Recreation Department, located at 915 Menomonie St., or mail form (available online) to the same address to register. • Monday & Wednesday, May 18 & 20. Register by May 11. • Monday & Wednesday, June 1 & 3. Register by May 25. • Tuesday & Thursday, June 9 & 11. Register by June 2. Chippewa River State Trail — Free Fun Weekend Try out the Chippewa River State Trail without purchasing a trail pass. Take advantage of this opportunity to become familiar with the trail, get active and enjoy time in the outdoors. Co-supported by Mayo Clinic Health System. Saturday & Sunday, June 6 – 7. Chippewa River State Trail. Passes through Eau Claire, Caryville, Meridean and Durand. Eau Claire | 17 Basic Canoeing for Adults Enjoy beautiful evenings on Half Moon Lake while learning basic canoeing skills and water safety. Canoes are provided. Please bring a life jacket; required. Co-supported by Mayo Clinic Health System. Monday – Thursday, June 22 – 25. 6 – 8 p.m. Braun’s Bay, Carson Park, 199 Carson Park Drive. $15 for city residents; $25 for nonresidents. Visit eauclairewi.gov/reg online, stop in the Parks and Recreation Department, located at 915 Menomonie St., or mail form (available online) to the same address to register. Eau Claire City Pass This punch card can be used at various Eau Claire Parks and Recreation drop-in activities, such as indoor open swim, lunch break open skate, parent’s night out and adult open gym activities. Cosupported by Mayo Clinic Health System. $30 for 12 admissions (savings of $6). Buy a pass at the Eau Claire Parks and Recreation Office, located at 915 Menomonie St., or mail form (available online) to the same address. Go to eauclairewi.gov/primetimes for more information about eligible programs. EnhanceFitness This class is based on scientific research and input from older adults. The result is a fun and lively program that works. Format includes cardio endurance, strength, flexibility and balance, all of which can help reduce arthritis symptoms. Pre- and post-assessments track your progress. Co-supported by Mayo Clinic Health System. Mondays, Wednesdays & Fridays. 7 – 8 a.m. and 1 – 2 p.m. Fitness Training Center, Eau Claire YMCA, 700 Graham Ave. Free for members. $25/month for non-members. Call 715-836-8460 to register. 18 | Eau Claire Mayo Clinic Diet Looking for a proven program to help you lose weight and keep it off? Learn about healthy foods and portions, become more active and develop new habits for a healthier lifestyle and weight through this 10-week class. Mayo Clinic Health System. $110. Call 715-838-6731 for dates, times, location and to register. Weight Management Informational Meetings Want to lose weight? We can help. Attend a free session to learn about treatment options, costs and insurance coverage (check with your insurance provider to determine coverage). Mayo Clinic Health System. Free. Call 715-838-6731 for dates, times, location and to register. Screenings Blood Pressure Screening Knowing your numbers can help you maintain your health. Get your blood pressure checked. Thursdays. 7 – 9 a.m. Mayo Clinic Health System Kiosk, Oakwood Mall, 4800 Golf Road. Free. Support Groups Bariatric Connections This group is for those who have had bariatric surgery. Find answers to common questions and obtain information, advice, emotional support, education and knowledge from others. Thursdays, May 14, June 11, July 9 and Aug. 13. 5:30 – 6:30 p.m. North Lobby Conference Room, Luther Campus, hospital entrance, Mayo Clinic Health System. Free. Call 715-838-3636 for more information. Eau Claire | 19 Living Again Support Group This monthly cancer support group offers fun and educational activities to help patients, survivors and caregivers learn how to handle everyday life during and after treatment. 5:30 – 6:30 p.m. Free. Call 715-464-8140 to register. • Tuesday, May 12. Cancer Center Meditation Room, Luther Campus, Cancer Center entrance, Mayo Clinic Health System. “Nutrition Management,” Anne Bauch, registered dietitian. Good nutrition can help cancer patients and survivors improve quality of life and decrease risk of recurrence. Nutrition recommendations, recipes and sampling healthy foods will be provided. • Tuesday, June 16. Atrium, Luther Campus, hospital entrance, Mayo Clinic Health System. “Silk Scarf Design,” Trisha Lundin, art therapist. Experience an outlet for self-expression and self-care through the process of silk scarf designing. All materials provided. No experience necessary. • Tuesday, July 14. Atrium, Luther Campus, hospital entrance, Mayo Clinic Health System. “Grilling 101,” Dave Challe, director, Food & Nutrition Services. Discover the secrets to easy grilling. Learn how to grill vegetables to enhance their flavor and maintain their nutritional value. • Tuesday, Aug. 11. Cancer Center Meditation Room, Luther Campus, Cancer Center entrance, Mayo Clinic Health System. “Fitness After Treatment,” Carrie Malicki, trainer, YMCA. Learn how exercise during and after cancer treatment improves energy levels, builds strength and increases flexibility and endurance. Mild Brain Injury Support Group People with mild traumatic brain injuries from accidents, falls, tumors, etc., and their loved ones can learn more about brain injury. The group also promotes brain injury prevention and community awareness. Tuesdays, May 19, June 16, July 21 and Aug. 18. 5:30 – 6:30 p.m. Deli Conference Room, Luther Campus, clinic entrance, Mayo Clinic Health System. Free. Call 715-838-1725 for more information. 20 | Eau Claire Myeloma (Blood Cancer) Support Group This group is for patients, caregivers and family members involved with or interested in multiple myeloma. Mondays, May 11, June 8, July 13 and Aug. 10. 3 – 5 p.m. North Lobby Conference Room, Luther Campus, hospital entrance, Mayo Clinic Health System. Free. Call 715-838-6072 for more information. Stroke Support Group This group is for stroke survivors, as well as their family and friends. Learn about current stroke news, available resources and social opportunities. Thursdays, May 21, June 18, July 16 and Aug. 20. 2 – 3:30 p.m. Center for Healthy Living, 2103 Heights Drive. Free. Wind Walkers Support Group This pulmonary support group is for people living with lung disease and their family members. Mondays, June 15 and Aug. 17. 5:30 – 7 p.m. Chestnut St. Conference Room, Luther Campus, Chestnut Street entrance, Mayo Clinic Health System. Free. Youth Programming Growing Up Class Going through puberty is easier when you know what to expect. In separate classes, boys and girls (with parent or guardian) will learn about the natural process of growing up. Watch a video about body changes, discuss puberty and ask questions of pediatricians. 6:45 – 8 p.m. Auditorium, Luther Campus, hospital entrance, Mayo Clinic Health System. $5. Go to Eau Claire’s Classes & Events page at mayoclinichealthsystem.org or call 715-838-3651 to register. • Girls’ class: Tuesday, May 19. • Boys’ class: Wednesday, May 20. Eau Claire | 21 Can You Dig It? Youth Gardening Youth ages 8 to 11 — Get your hands dirty through planting and caring for your own vegetable garden. Explore the growing process and try tasty treats straight from the garden. Co-supported by Mayo Clinic Health System. Tuesdays, June 16 – July 28. 1 – 2:30 p.m. Forest St. Community Garden, 534 Forest St. $20 for Eau Claire Area School District students; $60 for non-ECASD students. Call 715-836-8460 to register. Junior Chefs Youth ages 7 to 11 — Join us to get more experience in the kitchen. Learn about kitchen safety and hygiene while preparing delicious recipes. 10:30 a.m. – noon. Eau Claire YMCA, 700 Graham Ave. $20 for Eau Claire Area School District students; $60 for non-ECASD students. Call 715-836-8460 to register. • Monday – Thursday, July 6 – 9. • Monday – Thursday, Aug. 10 – 13. Safety Camp This day camp, which is open to children entering 4th grade this fall, teaches safe behaviors in a fun atmosphere. Camp features information and activities presented by local safety experts. Monday & Tuesday, July 13 – 14. 8 a.m. – 4:30 p.m. Carson Park, 199 Carson Park Drive. Free. Go to Eau Claire’s Classes & Events page at mayoclinichealthsystem.org to register by July 1. Camp Wabi Camp for children who struggle with obesity. See p. 33 for details. 22 | Eau Claire Summer Youth Gardening A fun-filled, hands-on opportunity for school-aged children. Join Eau Claire County UW-Extension and Master Gardeners for gardening and cooking lessons this summer. Co-supported by Mayo Clinic Health System. Free. Call Eau Claire County UW-Extension at 715-839-4712 to register and for 2015 schedule. • Tuesdays. 9 – 10 a.m. McDonough Park, 800 McDonough St. • Monday & Wednesdays. 9 – 10 a.m. North River Front Park, Hobart St. Elmwood Screenings Foot and Nail Clinic Having difficulty caring for your feet? Get your toenails clipped and feet examined. Clinic rotates Mayo Clinic Health System – Red Cedar locations monthly. Thursday, July 23. Lobby, Mayo Clinic Health System. $20. Call 715-639-4151 for an appointment. Blood Pressure Screenings Knowing your numbers can help you maintain your health. Get your blood pressure checked. Weekdays during regular clinic hours. Mayo Clinic Health System. Free. Call 715-639-4151 for an appointment. Youth Programming Camp Wabi Camp for children who struggle with obesity. See p. 33 for details. Eau Claire, Elmwood | 23 Glenwood City Screenings Foot and Nail Clinic Having difficulty caring for your feet? Get your toenails clipped and feet examined. Clinic rotates Mayo Clinic Health System – Red Cedar locations monthly. Thursdays, May 28 and Aug. 27. Lobby, Mayo Clinic Health System. $20. Call 715-265-7321 for an appointment. Blood Pressure Screenings Knowing your numbers can help you maintain your health. Get your blood pressure checked. Weekdays during regular clinic hours. Mayo Clinic Health System. Free. Call 715-265-7321 for an appointment. Youth Programming Camp Wabi Camp for children who struggle with obesity. See p. 33 for details. Menomonie Community Education Safe and Healthy Kids Day Kids — Bring your family and join us for a fun morning. Explore booths and participate in interactive activities while learning about being a safe and healthy kid. Co-supported by Royal Credit Union and West Wisconsin Telcom/24-7. Saturday, May 16. 9 a.m. – noon. Dunn County Rec. Park, 620 17th St. Free. 24 | Glenwood City, Menomonie Ride the Bus with Us to Senior Americans Day Are you planning on attending Senior Americans Day but dreading the hassle of parking? Then ride the bus with us. After you register with UW-Eau Claire for Senior Americans Day at uwec.edu/CE/programs/SeniorDay.htm, sign up for a space on our bus. Senior Americans Day is a fun and informative day that includes a keynote speaker, health screenings, breakout sessions, exhibits, continental breakfast, lunch, entertainment and prizes. Tuesday, June 2. 6:50 a.m.: bus loads; 4:15 p.m.: bus returns to Menomonie. Meet in west parking lot, Mayo Clinic Health System. Bus ride to event is free. Fees apply for the Senior Americans Day registration. Go to Menomonie’s Classes & Events page at mayoclinichealthsystem.org or call 715-233-7464 to register for the bus ride. Baby Sitter Training Youth ages 11 to 15 — Learn skills to be a confident baby sitter, including how to care for and understand children, make good decisions, respond to an emergency, write a resume and interview for a job. Drinks provided; please bring a sack lunch. Friday, June 12. 9 a.m. – 5 p.m. Education Center, Mayo Clinic Health System. $10 for certification card. Go to Menomonie’s Classes & Events page at mayoclinichealthsystem.org or call 715-233-7464 to register by June 5. Healthy Living with Diabetes This workshop is for people 18 and older who have diabetes or live with someone who has diabetes. Learn about self-management in order to maintain an active and fulfilling life. Topics include medications, sick days, monitoring blood sugar and skin and foot care. Co-supported by the Aging and Disability Resource Center of Dunn County. Tuesdays, July 7 – Aug. 18. 9 – 11:30 a.m. East Conference Room, Mayo Clinic Health System. Free. Go to Menomonie’s Classes & Events page at mayoclinichealthsystem.org or call 715-233-7464 to register by June 30. Menomonie | 25 Living Well with Chronic Conditions This workshop is for those who have, or live with someone that has, a chronic condition such as diabetes, heart disease, arthritis or another long-term problem. Learn about managing the condition to maintain an active and fulfilling life. Co-supported by the Aging and Disability Resource Center of Dunn County. Thursdays, July 9 – Aug. 13. 4:30 – 7 p.m. Education Center, Mayo Clinic Health System. Free. Go to Menomonie’s Classes & Events page at mayoclinichealthsystem.org or call 715-233-7464 to register by July 2. Explore Solutions for Independence Are you looking for information that can help you live independently, stay in your home longer and provide tools to good health? Explore community resources in a fun and relaxing environment to learn about exercise, fall prevention, disease management, in-home services, transportation assistance and more. Co-supported by the Care Solutions Network of Dunn County and Mayo Clinic Health System. Thursday, June 25. 3 – 6 p.m. Marilyn Fanetti Community Room, Dunn County Rec. Park, 620 17th St. Free; refreshments included. Call 715-232-4006 to register by June 22. Fitness/Weight Management Gentle Yoga In this beginner yoga class, you will learn safe and gentle floor and standing yoga moves. Tuesdays, May 12 – June 16. 12:15 – 1 p.m. Center for Prevention & Physical Rehabilitation, Mayo Clinic Health System. $10. Go to Menomonie’s Classes & Events page at mayoclinichealthsystem.org or call 715-233-7464 to register by May 6. 26 | Menomonie Aqua Zumba Aqua Zumba blends Zumba fitness and water resistance into a low-impact, high-energy water party for all fitness levels. This is one pool party you won’t want to miss. Co-supported by Menomonie Parks and Recreation Department. Wakanda Waterpark, 909 Pine Ave. E. $40. Go to Menomonie’s Classes & Events page at mayoclinichealthsystem.org to register. • Mondays, June 1 – July 27. 10:30 – 11:15 a.m. • Wednesdays, June 3 – July 29. 5:30 – 6:15 p.m. Red Cedar State Trail — Free Fun Weekend Try out the Red Cedar State Trail without purchasing a trail pass. Take advantage of this opportunity to become familiar with the trail, get active and enjoy time in the outdoors. Co-supported by Mayo Clinic Health System. Saturday & Sunday, June 6 – 7. Red Cedar State Trail. Passes through Menomonie, Irvington and Downsville. Free. Aquacise This low-impact water exercise program is open to all ages. $2; discount options available. • Mondays/Wednesdays/Thursdays, June 8 – Sept. 3. 6 – 7 a.m. and 4:15 – 5:15 p.m. Menomonie High School Pool & Field House, 1715 Fifth St. W. • Mondays/Wednesdays/Fridays, May 1 – Aug. 31. 11 a.m. – noon. Quality Inn and Suites, 1721 Plaza Drive. Tai Chi Class This basic study of the yang-style, 24-movement form of tai chi helps develop a practice and understanding of tai chi principles. 12:15 – 1 p.m. Center for Prevention & Physical Rehabilitation, Mayo Clinic Health System. $20. Go to Menomonie’s Classes & Events page at mayoclinichealthsystem.org or call 715-233-7464 to register. • Mondays & Wednesdays, May 11 – June 17 (no class May 25). Register by May 6. • Mondays & Wednesdays, July 13 – Aug. 26 (no class Aug. 3 & 5). Register by July 8. Menomonie | 27 Yoga For Your Core The core muscles are more than just abs. Learn how to use yoga as a form of self-care to bring strength, flexibility and awareness to your core muscles. Thursdays, May 14 – June 18. 12:15 – 1 p.m. Center for Prevention & Physical Rehabilitation, Mayo Clinic Health System. $10. Go to Menomonie’s Classes & Events page at mayoclinichealthsystem.org or call 715-233-7464 to register by May 6. Outdoor Fitness Equipment Open House Did you know there is new outdoor fitness equipment at Riverside Park? Join our grand opening event to learn how to properly use the equipment and find out more about our upcoming Fitness in the Park classes. Equipment was purchased by Mayo Clinic Health System with funding provided by the Mayo Clinic Health System endowment grant. Tuesday, June 30. 5 – 6:30 p.m. Riverside Park, 792 Hudson Road. Free. Firecracker 5k/1-Mile Run Walk CRACK 1- M I L E LK FIR ER E Do something good for your health and get moving at this family event. &5 A K RUN/ W Run/walks are chip-timed. Free Wellness ROCKS Kids Fun Run. Part of the Greater Menomonie Area Chamber of Commerce’s FreedomFest event. For full event schedule, go to Menomonie’s Classes & Events page at mayoclinichealthsystem.org. Saturday, July 4. Registration begins at 7:30 a.m. Wakanda Park, 909 Pine Ave. E. $20 in advance; $25 race day. Family rates available. Preregistration required to guarantee race shirt. Race day registration available. Go to Menomonie’s Classes & Events page at mayoclinichealthsystem.org to register online or print registration form. 28 | Menomonie Fitness in the Park Join us for a different kind of playground experience. Learn how to use outdoor and playground equipment as fitness tools for a total body workout. Workout is geared toward adults and youth over age 14. Playground, Riverside Park, 792 Hudson Road. Free. Go to Menomonie’s Classes & Events page at mayoclinichealthsystem.org or call 715-233-7464 to register. • Mondays, July 6 – Aug. 10. 5:30 – 6:30 p.m. Register by July 1. • Wednesdays, July 8 – Aug. 12. 9 a.m. – 10 a.m. Register by July 1. Yoga for Your Back Learn how to use yoga as a form of self-care to gain strength, flexibility and awareness in your back. If you have an existing back issue, please talk with your primary care provider prior to registering. Tuesdays & Thursdays, July 14 – Aug. 27 (no class Aug. 4 & 6). 12:15 – 1 p.m. Center for Prevention & Physical Rehabilitation, Mayo Clinic Health System. $20. Go to Menomonie’s Classes & Events page at mayoclinichealthsystem.org or call 715-233-7464 to register by July 8. Mayo Clinic Diet Looking for a proven program to help you lose weight and keep it off? Learn about healthy foods and portions, become more active and develop new habits for a healthier lifestyle and weight through this 10-week class. Mayo Clinic Health System. $110. Call 715-838-6731 for dates, times, location and to register. Screenings Know Your Numbers Screening Are you at risk for diabetes, heart disease and other chronic diseases? Get a full lipid profile (HDL, LDL and triglycerides), blood pressure and blood sugar screening. No food or drink for 10 hours prior to screening for best results. Wednesday & Thursday, June 3 – 4. 7 – 9 a.m. Education Center, Mayo Clinic Health System. Free. Call 715-233-7779 to register by June 1. Menomonie | 29 Foot and Nail Clinic Having difficulty caring for your feet? Get your toenails clipped and feet examined. Clinic rotates Mayo Clinic Health System – Red Cedar locations monthly. Thursday, June 25. Level A, Mayo Clinic Health System. $20. Call 715-233-4688 for an appointment. Blood Pressure Screenings Knowing your numbers can help you maintain your health. Get your blood pressure checked. Weekdays during regular clinic hours. Mayo Clinic Health System. Free. Call 715-233-7777 for an appointment. Support Groups Caregiver Support These groups are for those who provide care for a friend or family member. Hosted by the Aging and Disability Resource Center of Dunn County. North Conference Room, Mayo Clinic Health System. Free. Call 715-232-4006 with questions. • The Caregiver Coffee Hour: Wednesdays, May 6, June 3, July 1 and Aug. 5. 9:30 a.m. – 11 a.m. • The Family Caregiver Support Group: Thursdays, May 21, June 18, July 16 and Aug. 20. 6:30 – 8 p.m. Mending Hearts Support Group This group is for those whose lives have been affected by heart disease. Tuesdays, May 19 and Aug. 18. 4 – 5 p.m. Education Center, Mayo Clinic Health System. Free. Relatives Raising Children Support Group This group is for grandparents and other relatives who serve as primary caregivers for children. Monthly topics and speakers. Hosted by the Aging and Disability Resource Center of Dunn County. Thursdays, May 21, June 18, July 16 and Aug. 20. 10:30 a.m. – noon. North Conference Room, Mayo Clinic Health System. Free. 30 | Menomonie Taking Time to Care This is a safe and supportive environment for individuals in the early stage of Alzheimer’s disease or related dementia and their caregivers. Participants can get information, education and support. Hosted by the Aging and Disability Resource Center of Dunn County. Wednesdays, May 6, June 3, July 1 and Aug. 5. 1 – 2:30 p.m. United Methodist Church, 2703 Bongey Drive. Free. Call the Aging and Disability Resource Center of Dunn County at 715-232-4006 to register. Youth Programming Early Release Swim and Field House Fun School’s out early and the pool and field house are open, so grab your friends and enjoy an afternoon of activity. Open to all ages. Adult supervision is required for children under 8. Wednesday, May 20. 12:30 – 3 p.m. Menomonie High School Pool & Field House, 1715 Fifth St. W. Free. Kids in the Garden Kids — Sign up to help with our Wellness ROCKS plot at the Menomonie Community Garden. Join master gardeners to learn about gardening all summer long. Plant and grow fruits and vegetables and, of course, taste and prepare fresh produce. Mondays & Thursdays, June 1 – Aug. 31. 5 – 6 p.m. Menomonie Community Garden, 2500 Ninth St. E. Free. Go to Menomonie’s Classes & Events page at mayoclinichealthsystem.org or call 715-233-7464 to register. Train with the Thunderhawks Children ages 12 and under — Workout with the Menomonie Thunderhawks, the local semi-pro football team. Learn drills and meet the players. Saturday, June 6. Noon – 1 p.m. Don and Nona Williams Stadium, UW-Stout, 1616 Broadway St. S. Free. Go to Menomonie’s Classes & Events page at mayoclinichealthsystem.org or call 715-233-7464 to register by June 5. Menomonie | 31 Menomonie Blue Caps Training Camp Kids ages 6 and up — Join the vintage baseball team to learn how base ball (yes, it was two words back then) was played in the 1860s. Set up the field for the midday game, learn the rules and play vintage base ball. Stick around after the training to watch a vintage base ball game. Hosted by the Menomonie Blue Caps. Saturday, June 13. 9 – 10 a.m. Phelan Park, 1200 21st Ave. E. Free. Go to Menomonie’s Classes & Events page at mayoclinichealthsystem.org or call 715-233-7464 to register by June 10. Waiver will be mailed to registrants. Disc Golf Kids — Bring your family and friends for a round of disc golf fun and physical activity. Tuesday, June 16. 5 – 6:30 p.m. Mayo Clinic Health System Disc Golf Course, Menomonie Middle School, 920 21st St. E. Free. Go to Menomonie’s Classes & Events page at mayoclinichealthsystem.org or call 715-233-7464 to register by June 13. Exploring the Farmers Market Kids — Meet us at the Menomonie Farmers Market to learn about and sample tasty veggies and fruit that is grown locally. 11 a.m. – noon. Menomonie Farmers Market, Dunn County Rec. Park, 620 17th St. Free. Go to Menomonie’s Classes & Events page at mayoclinichealthsystem.org or call 715-233-7464 to register. • Saturday, June 27. Register by June 25. • Saturday, Aug. 22. Register by Aug. 20. Dinner and a Swim Get the family moving with an evening of swimming and fun at the Wakanda Waterpark. Sunday, July 19 (rain date: July 26). 6 – 8 p.m. Wakanda Waterpark, 909 Pine Ave. E. Free; includes a light dinner. Go to Menomonie’s Classes & Events page at mayoclinichealthsystem.org or call 715-233-7464 to register by July 15. Camp Wabi Camp for children who struggle with obesity. See p. 33 for details. 32 | Menomonie Mondovi Screenings Blood Pressure Screening Knowing your blood pressure can help you maintain your health. Get your blood pressure checked at the kiosk. Mondays – Saturdays during clinic hours. Patient Lounge, Mayo Clinic Health System. Free. Registration not required. Youth Programming Camp Wabi Camp for children who struggle with obesity. See below for details. New Auburn Youth Programming Camp Wabi In a fun, outdoor setting, Camp Wabi helps children who struggle with obesity make lifestyle changes necessary to achieve a healthy weight. Co-supported by the Eau Claire YMCA. Monday, Aug. 3 – Saturday, Aug. 15. Camp Manitou, 27960 137th St. $400. Call 715-839-4603 to register. Mondovi, New Auburn | 33 Osseo Screenings Blood Pressure Screening Knowing your numbers can help you maintain your health. Get your blood pressure checked. Tuesdays, May 12, June 9, July 14 and Aug. 11. 7 – 8:30 a.m. Main clinic entrance, Mayo Clinic Health System. Free. Registration not required. Youth Programming Train with the Merchants Youth ages 8 to 14 — Learn tips on how the Osseo Merchants amateur baseball team trains, and then show off your new skills during their game. Bring a baseball glove and wear tennis shoes/baseball gear. Saturday, May 16. 10 a.m. – noon. Osseo Merchants Baseball Field, north side of Highway 10. Free; includes a light snack. Call 715-597-8615 for more information and to register. Family Fishing for Fun Get the family together for fishing education and fun. Free fishing day; no fishing license is required. Bring a pole if you have one; poles are available for those who do not have them. Open to all ages. Cosupported by the Osseo Rod and Gun Club. Saturday, June 6. 9 a.m. – 1 p.m. Osseo Rod and Gun Club, N49495 U.S. Hwy. 53. Free. Call 715-597-8615 to register by May 29. Safety Camp This day camp, which is open to children entering 4th or 5th grade this fall, teaches safe behaviors in a fun atmosphere. Camp features information and activities presented by local safety experts. Tuesday, July 21. 8 a.m. – 4 p.m. Stoddard Park, 13418 Park Ave. Free. Go to Osseo’s Classes & Events page at mayoclinichealthsystem.org to register by July 1. 34 | Osseo Back to School Swim Fun Before school is back in session, meet your friends and enjoy free swimming and fun. Open to all ages. Adult supervision is required for children under 8. Sunday, Aug. 2 (rain date: Aug. 9). 1 – 3 p.m. Osseo Community Pool, Stoddard Park, 13418 Park Ave. Free. Call 715-597-8615 to register. Camp Wabi Camp for children who struggle with obesity. See p. 33 for details. Rice Lake Fitness/Weight Management Mayo Clinic Diet Looking for a proven program to help you lose weight and keep it off? Learn about healthy foods and portions, become more active and develop new habits for a healthier lifestyle and weight through this 10-week class. Mayo Clinic Health System. $110. Call 715-838-6731 for dates, times, location and to register. Weight Management Informational Meetings Want to lose weight? We can help. Attend a free session to learn about treatment options, costs and insurance coverage (check with your insurance provider to determine coverage). Mayo Clinic Health System. Free. Call 715-838-6731 for dates, times, location and to register. Osseo, Rice Lake | 35 Screenings Know Your Numbers Are you at risk for diabetes, heart disease and other chronic diseases? Join us for free health screenings to check your blood pressure, cholesterol, blood sugar and more. Visit thrivebc.org for more information, additional dates and locations. Friday, May 15. 6 – 9 a.m. Mayo Clinic Health System. Free. Walk ins only. Blood Pressure Screening Knowing your numbers can help you maintain your health. Get your blood pressure checked. Ask a receptionist about a screening upon arrival. Weekdays during regular clinic hours, Mayo Clinic Health System. Free. Registration not required. Support Groups Lymphedema Laugh & Learn Support Group Lymphedema, excess fluid or swelling in a body part, may lead to serious complications, especially for post-surgical mastectomy patients. Those with lymphedema, loved ones and caregivers are invited to attend sessions facilitated by physical therapists that are nationally certified in lymphedema. Tuesday, July 21. 4 – 5 p.m. Conference Room 1, Mayo Clinic Health System. Free. Youth Programming Camp Wabi Camp for children who struggle with obesity. See p. 33 for details. 36 | Rice Lake Event Listing by Date For event details, see the pages that correspond with the city in which the event will be held. Recurring events are not listed below. May 1 Eau Claire, Eau Claire Marathon Expo 2 Eau Claire, “Glen Campbell: I’ll Be Me” Movie Screening 3 Eau Claire, Eau Claire Marathon 5 Chippewa Falls, Growing Up Class (boys) 9 Barron, Barron Area Community Center (BACC) Icebreaker Triathlon 11 Menomonie, Tai Chi Class 12 Chippewa Falls, Growing Up Class (girls) 12 Menomonie, Gentle Yoga 14 Barron, Know Your Numbers 14 Menomonie, Yoga For Your Core 15 Rice Lake, Know Your Numbers 16 Eau Claire, Be Stroke Aware 16 Menomonie, Safe and Healthy Kids Day 16 Osseo, Train with the Merchants 18 Eau Claire, Pickleball Clinic 18 Eau Claire, Stepping On: Fall Prevention Class 19 Eau Claire, Growing Up Class (girls) 20 Cornell, Living Well with Chronic Conditions 20 Eau Claire, Growing Up Class (boys) 20 Menomonie, Early Release Swim and Field House Fun 28 Glenwood City, Foot and Nail Clinic 29 Eau Claire, Strike Out Stroke with the Eau Claire Express June 1 Eau Claire, Pickleball Clinic 1 Menomonie, Aqua Zumba 2 Menomonie, Ride the Bus with Us to Senior Americans Day 3 Menomonie, Know Your Numbers Screening 3 Menomonie, Aqua Zumba 4 Bloomer, Junior Gardeners 4 Menomonie, Know Your Numbers Screening 6 Chippewa Falls, Old Abe State Trail – Free Fun Weekend Event Listing | 37 6 Eau Claire, Make-and-Take Vegetable Garden Workshop 6 Eau Claire, Chippewa River State Trail – Free Fun Weekend 6 Menomonie, Red Cedar State Trail – Free Fun Weekend 6 Menomonie, Train with the Thunderhawks 6 Osseo, Family Fishing for Fun 8 Bloomer, Let’s Get Moving 9 Eau Claire, Pickleball Clinic 12 Menomonie, Baby Sitter Training 13 Menomonie, Menomonie Blue Caps Training Camp 16 Eau Claire, Can You Dig It? Youth Gardening 16 Menomonie, Disc Golf 18 Chippewa Falls, Know Your Numbers: Part one 22 Eau Claire, Basic Canoeing for Adults 25 Menomonie, Explore Solutions for Independence 25 Menomonie, Foot and Nail Clinic 27 Menomonie, Exploring the Farmers Market 30 Menomonie, Outdoor Fitness Equipment Open House July 3 Chetek, Chetek Fishy Four Run/Walk 4 Menomonie, Firecracker 5k/1-Mile Run Walk 6 Boyceville, Living Well with Chronic Conditions 6 Eau Claire, Junior Chefs 6 Menomonie, Fitness in the Park 7 Bloomer, Storytime Yoga: Adventures with Super Stretches 7 Menomonie, Healthy Living with Diabetes 8 Menomonie, Fitness in the Park 9 Menomonie, Living Well with Chronic Conditions 13 Eau Claire, Safety Camp 13 Menomonie, Tai Chi Class 14 Menomonie, Yoga for Your Back 15 Chippewa Falls, Safety Camp 16 Chippewa Falls, Know Your Numbers: Part two 19 Menomonie, Dinner and a Swim 21 Osseo, Safety Camp 23 Eau Claire, Stepping On: Fall Prevention Class 23 Elmwood, Foot and Nail Clinic 38 | Event Listing August 2 Osseo, Back to School Swim Fun 3 Eau Claire, YMCA Diabetes Prevention Program 3 New Auburn, Camp Wabi 8 Eau Claire, Half Moon Dragon Boat Festival 10 Eau Claire, Junior Chefs 13 Altoona, Living Well with Chronic Conditions 20 Chippewa Falls, Know Your Numbers: Part three 22 Menomonie, Exploring the Farmers Market 27 Glenwood City, Foot and Nail Clinic Event Listing | 39 Classes & Events Eau Claire 1221 Whipple Street Eau Claire, WI 54703-5200 NON PROFIT ORG U.S. POSTAGE PAID EAU CLAIRE, WI PERMIT No.1557
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