Classes & Events Brochure - Mayo Clinic Health System

Classes & Events
May ­— August 2015
Table of Contents
Life Support Classes . . . . . . . . . . . . . . . . . . . . 3
Parenting Resources:
Pregnancy and Beyond . . . . . . . . . . . . . . . . . . 4
Other wellness opportunities
listed by location:
Altoona . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6
Barron . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7
Bloomer . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8
Boyceville . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9
Cameron & Chetek . . . . . . . . . . . . . . . . . . . . 10
Chippewa Falls . . . . . . . . . . . . . . . . . . . . . . . 11
Cornell . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13
Eau Claire . . . . . . . . . . . . . . . . . . . . . . . . . . . 14
Elmwood . . . . . . . . . . . . . . . . . . . . . . . . . . . . 23
Glenwood City . . . . . . . . . . . . . . . . . . . . . . . . 24
Menomonie . . . . . . . . . . . . . . . . . . . . . . . . . . 24
Mondovi . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 33
New Auburn . . . . . . . . . . . . . . . . . . . . . . . . . . 33
Osseo . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 34
Rice Lake . . . . . . . . . . . . . . . . . . . . . . . . . . . . 35
Event Listing by Date . . . . . . . . . . . . . . . . . . 37
Extreme weather policy: If a school district cancels
school or evening activities, most Mayo Clinic Health
System classes or events in that community will also
be cancelled. Look online for cancellations.
2 | Table of Contents
Life Support Classes
The classes below are offered in a variety of
communities. Registration is required for all classes.
Go to the Barron, Bloomer, Menomonie,
Mondovi or Osseo Classes & Events page at
mayoclinichealthsystem.org for class information
and to learn more about registering for or
scheduling a class.
Basic Life Support (BLS) for the
Health Care Provider
This course is for health care professionals and
students. Attendees will learn the correct way to
provide CPR, use an automated external defibrillator
(AED) and relieve choking.
First Aid
This course is for business and industry employees,
child care providers and anyone who wants or needs
basic first aid skills. Attendees will learn how to
provide basic care for injuries or sudden illnesses
until advanced medical help can take over.
Friends and Family CPR
This class is for anyone who is interested in learning
a simplified version of CPR but does not need a
course completion card in CPR for his/her job.
Heartsaver CPR and AED
This course is for lay responders
who want or need CPR certification.
Attendees will learn basic techniques
of adult, child and infant CPR and
how to use an AED. They also will
learn about using barrier devices for
CPR and giving first aid for choking.
Life Support Classes | 3
Parenting Resources:
Pregnancy and Beyond
Go to the Barron, Eau Claire or Menomonie Classes
& Events page at mayoclinichealthsystem.org to see
class dates, locations and costs for all offerings.
Registration is required for all prenatal and
postpartum classes; class sizes are limited.
• Barron: Go online or call 715-537-2360 to register.
• Eau Claire: Go online or call 715-838-6767 to register.
• Menomonie: Go online or call 715-233-7464 to register.
Big Brothers/Big Sisters Class
This class is designed for soon-to-be big brothers
and big sisters as well as their parents. Children will
learn about diapering, swaddling and the important
role of being a big brother or sister. Parents
must accompany children. Siblings attending in
Menomonie should bring a stuffed animal. Class
geared toward siblings ages 3 to 9.
Class offered in Barron, Eau Claire and Menomonie.
Breast-feeding Education
This class is designed for women who are
considering breast-feeding or those who have
decided to breast-feed. It covers the benefits of
breast-feeding and information needed to achieve
breast-feeding goals. Support people welcome.
Babies are encouraged to attend in Barron and
Menomonie.
Class offered in Barron, Eau Claire and Menomonie.
4 | Parenting Resources
Infant Massage Class
Parents or caregivers participate with their child
in a class setting to learn massage techniques to
soothe, support and communicate with their infants.
Private, one-on-one sessions are also available for a
fee by appointment in Barron and Eau Claire.
Class offered in Barron.
Mom & Me...The Milky Way
New and expecting moms wanting to breast-feed
are invited to a group discussion on breast-feeding.
Those who have breast-fed in the past are invited to
attend and share their experiences. Babies welcome.
Class offered in Barron.
Newborn Care
This one-session class is for women in the seventh
to ninth month of pregnancy or those who have
recently delivered. A support person is welcome.
Topics include parenting, feeding baby, bath time,
sleep patterns and signs of illness.
Class offered in Eau Claire.
Preparing for Delivery Classes
Support person is welcome at all classes.
Birth Basics
This two-session or one-day class is designed
for women in their seventh or eighth month
of pregnancy. It includes a facility tour and
information on labor, delivery, cesarean birth and
pain management. See Prepared Birthing for a
more in-depth class.
Class offered in Eau Claire.
Childbirth Preparation Class
This four-session or one-day class is for firsttime parents or those who need a refresher. Class
includes a facility tour and information on labor,
delivery, cesarean birth, pain management and
newborn care. Bring two pillows and a blanket
to class.
Class offered in Menomonie.
Parenting Resources | 5
Online Childbirth Education
An interactive program for those who want to
get information from the comfort of their home.
Ideal for those with time constraints/scheduling
conflicts or on bed rest.
$35. Offered in all locations. Call 715-838-6767.
Prenatal Workshop & Caring for Baby Class
This one-day workshop is designed to help
parents-to-be prepare for their new baby. Learn
about labor and delivery as well as caring for your
newborn. Bring massage oil or lotion for practicing
hand massage.
Class offered in Barron.
Prepared Birthing
This five-week course is for women in their sixth
or seventh month of pregnancy. Class includes
a facility tour; discussions about labor, birth and
early postpartum; and instruction in comfort
measures, massage techniques and labor support.
Class offered in Eau Claire.
Altoona
Community Education
Living Well with Chronic Conditions
This workshop is for those who have, or live with
someone that has, a chronic condition such as
diabetes, heart disease, arthritis or another longterm problem. Learn about managing the condition
to maintain an active and fulfilling life. Co-presented
by the Aging and Disability Resource Center of Eau
Claire County.
Thursdays, Aug. 13 – Sept. 17. 5 – 7 p.m. Emergency
Services Building, 1904 Spooner Ave. Free. Go online or call
715-839-4735 or 1-888-338-4636, TTY: use Relay (711) to
register by Aug. 6.
Youth Programming
Camp Wabi
Camp for children who struggle with obesity.
See p. 33 for details.
6 | Parenting Resources, Altoona
Barron
Fitness/Weight Management
Barron Area Community
Center (BACC) Icebreaker
Triathlon
Swim, cycle and run at the 8th
annual event. Beginner and
advanced divisions available. Team competition is
available in the advanced division.
Saturday, May 9. 9 a.m.: advanced division; 10:30 a.m.: novice
division. Barron Area Community Center, 800 Memorial Drive.
Advanced: $45/individual, $99/team; Novice: $25/individual. Go
to thebacc.com to register.
Screenings
Know Your Numbers
Are you at risk for diabetes, heart disease and other
chronic diseases? Join us for free health screenings to
check your blood pressure, cholesterol, blood sugar
and more. Visit thrivebc.org for more information,
additional dates and locations.
Thursday, May 14. 6 – 9 a.m. Mayo Clinic Health System. Free.
Walk ins only.
Blood Pressure Screenings
Knowing your numbers can help you maintain your
health. Get your blood pressure checked. Ask a
receptionist about a screening upon arrival.
Weekdays during regular clinic hours, Mayo Clinic Health
System. Free. Registration not required.
Youth Programming
Camp Wabi
Camp for children who struggle with obesity.
See p. 33 for details.
Barron | 7
Bloomer
Community Education
Community Garden Plot
Grow your own nutritious produce.
Community garden plots are
available at Mayo Clinic Health
System in Bloomer. Pick up an
application at Mayo Clinic Health
System in Bloomer, the Bloomer Public Library and
Chippewa County UW-Extension Office.
Mayo Clinic Health System. $20. Go to chippewa.uwex.edu
or submit a paper application to apply. Call 715-726-7950
for more information. Plots available on a first-come, firstserve basis.
Fitness/Weight Management
Mayo Clinic Diet
Looking for a proven program to help you lose
weight and keep it off? Learn about healthy foods
and portions, become more active and develop new
habits for a healthier lifestyle and weight through
this 10-week class.
Mayo Clinic Health System. $110. Call 715-838-6731 for
dates, times, location and to register.
Youth Programming
Junior Gardeners
Elementary school-age children — Learn about
planting, watering, weeding and harvesting a
garden. Complete a weekly journal of what you did
to take care of your garden and how the plants are
growing.
Thursdays, June 4 – July 23. 12:30 – 2 p.m. Bloomer Public
Library, 1519 17th Ave. Free. Registration opens May 26. Call
715-568-2384 to register by June 4.
8 | Bloomer
Let’s Get Moving
Exercise your way to super strength with super hero
bingo. Complete the movement-promoting activities
on the card for a chance to win some super strength
prizes. Cards available at the Bloomer Public Library.
Program sponsored by Mayo Clinic Health System.
Mondays – Saturdays, June 8 – July 24. Bloomer Public
Library, 1519 17th Ave. Free.
Storytime Yoga: Adventures with Super
Stretches
Kids — You and your parents are invited to learn
basic yoga techniques. Use your imagination to
explore new worlds during these storytime sessions.
Kids of all ages welcome.
Tuesdays, July 7 – July 21. 7 – 7:30 p.m. Bloomer Public
Library, 1519 17th Ave. Free.
Camp Wabi
Camp for children who struggle
with obesity. See p. 33 for details.
Boyceville
Community Education
Living Well with Chronic Conditions
This workshop is for those who have, or live
with someone that has, a chronic condition such
as diabetes, heart disease, arthritis or another longterm problem. Learn about managing the condition
to maintain an active and fulfilling life. Co-supported
by the Aging and Disability Resource Center of
Dunn County.
Mondays, July 6 – Aug. 10. 9:30 a.m. – noon. Boyceville
Community Center, 1233 Charlotte St. Free. Go to Menomonie’s
Classes & Events page at mayoclinichealthsystem.org or call
715-233-7464 to register by June 29.
Bloomer, Boyceville | 9
Youth Programming
Camp Wabi
Camp for children who struggle with obesity. See
p. 33 for details.
Cameron
Screenings
Blood Pressure Screening
Knowing your numbers can help you maintain your
health. Get your blood pressure checked. Ask a
receptionist about a screening upon arrival.
Weekdays during regular clinic hours, Mayo Clinic Health
System. Free. Registration not required.
Youth Programming
Camp Wabi
Camp for children who struggle with obesity. See
p. 33 for details.
Chetek
Fitness/Weight Management
Chetek Fishy Four Run/Walk
Join us for a 4-mile run or walk in
beautiful Chetek. Bring the kids
for a 1/2-mile race. Visit
chetekfishyfour.com to register.
Mayo Clinic Health System is a
proud sponsor of this event.
Friday, July 3. Chetek City Beach, 228 Lakeview Drive. Fees
apply; register early. Visit ChetekFishyFour.com to register
and for more information.
10 | Boyceville, Cameron, Chetek
Screenings
Blood Pressure Screening
Knowing your numbers can help
you maintain your health. Get
your blood pressure checked. Ask
a receptionist about a screening
upon arrival.
Weekdays during regular clinic hours, Mayo Clinic Health
System. Free. Registration not required.
Youth Programming
Camp Wabi
Camp for children who struggle with obesity.
See p. 33 for details.
Chippewa Falls
Fitness/Weight Management
Old Abe State Trail — Free Fun Weekend
Try out the Old Abe State Trail without purchasing
a trail pass. Take advantage of this opportunity to
become familiar with the trail, get active and enjoy
time in the outdoors. Co-supported by Mayo Clinic
Health System.
Saturday & Sunday, June 6 – 7. Old Abe State Trail. Passes
through Cornell, Jim Falls and Chippewa Falls. Free.
Chetek, Chippewa Falls | 11
Community Education
Know Your Numbers: A three-part series
Are you at risk for diabetes, heart disease and other
chronic diseases? Join the conversation with Taiwo
Kanu, M.D., Internal Medicine, to learn more about
these issues.
2 – 3 p.m. Conference Room, Mayo Clinic Health System.
Free. Go to Chippewa Falls’ Classes & Events page at
mayoclinichealthsystem.org or call 715-568-6716 to register.
• Thursday, June 18. “High Blood Pressure.”
Register by June 11.
• Thursday, July 16. “Diabetes.” Register by July 9.
• Thursday, Aug. 20. “Cholesterol.” Register by Aug. 13.
Youth Programming
Growing Up Class
Going through puberty is easier when you know
what to expect. In separate classes, boys and girls
(with parents or guardian) will learn about the
natural process of growing up. Watch a video about
body changes, discuss puberty and ask questions of
pediatricians.
6:45 – 8 p.m. Conference Room, Mayo Clinic Health
System. $5. Go to Chippewa Falls’ Classes & Events page at
mayoclinichealthsystem.org or call 715-568-6716 to register.
• Boys’ class: Tuesday, May 5. Register by May 1.
• Girls’ class: Tuesday, May 12. Register by May 8.
Safety Camp
This day camp, which is open to children entering
4th or 5th grade this fall, teaches safe behaviors in
a fun atmosphere. Camp features information and
activities presented by local safety experts.
Wednesday, July 15. 8 a.m. – 3:30 p.m. Irvine Park, 125
Bridgewater Ave. Free. Go to Chippewa Falls’ Classes & Events
page at mayoclinichealthsystem.org to register by July 1.
Camp Wabi
Camp for children who struggle
with obesity. See p. 33 for details.
12 | Chippewa Falls
Cornell
Community Education
Living Well with Chronic Conditions
This workshop is for those who have, or live with
someone that has, a chronic condition such as
diabetes, heart disease, arthritis or another longterm problem. Learn about managing the condition
to maintain an active and fulfilling life. Co-presented
by the Aging and Disability Resource Center of
Chippewa County.
Wednesdays, May 20 – June 24. 12:30 – 3 p.m. Cornell Area
Care Center, 320 N. Seventh St. Free. Call 715-726-7777 to
register by May 13.
Youth Programming
Camp Wabi
Camp for children who struggle
with obesity. See p. 33 for details.
Cornell | 13
Eau Claire
Luther Campus Parking in Eau Claire
• Clinic and Emergency Department entrances
— parking lots at 1400 Bellinger St.
• Hospital and Chestnut Street entrances
— free, attached parking ramp at 1221 Whipple St.
• Cancer Center entrance — parking lot
adjacent to Cancer Center, 1221 Whipple St.
Community Education
“Glen Campbell: I’ll Be Me”
Movie Screening
This film documents country singer
Glen Campbell’s Goodbye Tour
following his Alzheimer’s disease
diagnosis. One hundred percent
of the ticket price will be donated
to the Alzheimer’s Association.
Thursday reception includes education booths and
refreshments. Co-hosted by the Aging and Disability
Resource Center of Eau Claire County.
Micon Cinemas, 3109 Mall Drive. $7. Purchase tickets at door
or online at miconcinemas.com. Space is limited.
• Thursday, April 30. 6 p.m.: reception;
7 – 9 p.m.: screening.
• Saturday, May 2. 10 a.m. – noon: screening.
Be Stroke Aware
Do you know your personal risk for stroke? Attend
this screening event to learn about stroke warning
signs and your stroke risk factors.
Saturday, May 16. 9 a.m. – 1 p.m. Mayo Clinic Health System
Kiosk, Oakwood Mall, 4800 Golf Road. Free.
14 | Eau Claire
Stepping On: Fall Prevention Class
This seven-week, evidence-based
fall prevention program will cover
improving balance and vision, strength
training, home environment safety and
medication review. Gain confidence in
your ability to manage your health behaviors and
reduce the risk of falls to maintain an active and
fulfilling life. To attend, you should be able to walk
unassisted, live independently and have had a fall or
are at risk of falling. Co-supported by the Aging and
Disability Resource Center of Eau Claire County.
Free. Go to adrcevents.org or call 715-839-4735 or
1-888-338-4636 (toll-free) to register.
• Mondays, May 18 – July 6 (no class May 25).
9 – 11 a.m. Oakwood Home Apartments,
3802 Damon St. Register by May 11.
• Thursdays, July 23 – Sept. 3. 9 – 11 a.m. Marshfield
Clinic Physical Therapy, 1262 W. Clairemont Ave.
Register by July 16.
Strike Out Stroke with the
Eau Claire Express
Join us for a night out at the ballpark and learn
about stroke at the same time. Arrive early to have
your blood pressure checked and learn about stroke.
Enjoy fireworks after the game.
Friday, May 29. 6 p.m.: blood pressure and information;
7:05 p.m.: first pitch. Carson Park, 199 Carson Park Drive.
$7 general admission ticket; $9 grandstand ticket.
Make-and-Take Vegetable Garden
Workshop
Learn how to grow vegetables using a subirrigated
gardening system. Participants will create a
vegetable garden and take it home that day.
Co-supported by Eau Claire County UW-Extension.
Saturday, June 6. 10 – 11 a.m. or 1 – 2 p.m. Courtyard (north
of parking ramp), Mayo Clinic Health System, 1221 Whipple St.
Park in ramp. Exit ramp on ground level to courtyard area.
$20; includes soil, gardening system and plants. Call
Eau Claire County UW-Extension at 715-839-4712 to register
by May 22. Space is limited. A limited number of scholarships
are available.
Eau Claire | 15
YMCA Diabetes Prevention Program
This evidence-based program is proven to reduce
risk for developing type two diabetes. Class is open
to adults with pre-diabetes and elevated body mass
index. Co-supported by Mayo Clinic Health System.
Mondays, Aug. 3 – Nov. 16, followed by monthly meetings.
6:30 – 7:30 p.m. Eau Claire YMCA, 700 Graham Ave. $429
for year-long program; financial assistance available. Contact
[email protected] with questions and to register.
Half Moon Dragon Boat Festival
Join the excitement, cheer on the paddlers and
support hospice patients at this new community
event! Support community health and teamwork as
well as hospice care and bereavement services. In
addition to the dragon boat races, the festival will
include music, activities and food.
Saturday, Aug. 8. 8 a.m. – 5 p.m. Half Moon Beach, off
of Whipple St. Free. For more event information, go to
mayoclinichealthsystem.org/HalfMoonDragon.
Joint PREP (Patient Resource & Education
Programs)
Is joint pain slowing you down? Are you
considering a joint replacement? Learn how to get
moving again. Discuss the benefits and risks of joint
replacement surgery.
Orthopedic Center Conference Room, Luther Campus, clinic
entrance, Mayo Clinic Health System. Free. Call 715-838-6161
to register.
• Hip replacement (including anterior hip):
First and third Tuesday of each month.
• Knee replacement: Second and fourth Thursday
of each month.
• Shoulder replacement (including reverse shoulder):
Third Wednesday of each month.
16 | Eau Claire
Fitness/Weight Management
Eau Claire Marathon Expo
Bring the family out for some fun to learn about
being active. Complimentary screenings for runners:
video analysis, foot typing and shoe screening.
• Expo: Friday, May 1, 2 – 8 p.m. & Saturday, May 2,
9:30 a.m. – 4 p.m. Free. Mayo Clinic Health System
Kiosk, Oakwood Mall, 4800 Golf Road.
• Marathon: Sunday, May 3. First race begins at
7:30 a.m. Free to watch. Carson Park, 199 Carson
Park Drive. Go to eauclairemarathon.com for more
information.
Pickleball Clinic
Adults — Get involved in the fastest-growing
sport in the country. Learn the rules of the game
and become a pickleball pro. Equipment provided
or bring your own. Pickleball combines elements
of badminton, tennis and table tennis; it is more
accessible to a wider range of players, particularly
children and seniors. Hosted by the City of Eau
Claire Parks and Recreation. Co-supported by
Mayo Clinic Health System.
6 – 7:30 p.m. McDonough Courts, 800 McDonough St. $6. Visit
eauclairewi.gov/reg online, stop in the Parks and Recreation
Department, located at 915 Menomonie St., or mail form
(available online) to the same address to register.
• Monday & Wednesday, May 18 & 20.
Register by May 11.
• Monday & Wednesday, June 1 & 3.
Register by May 25.
• Tuesday & Thursday, June 9 & 11.
Register by June 2.
Chippewa River State Trail —
Free Fun Weekend
Try out the Chippewa River State
Trail without purchasing a trail pass.
Take advantage of this opportunity
to become familiar with the trail, get
active and enjoy time in the outdoors.
Co-supported by Mayo Clinic Health System.
Saturday & Sunday, June 6 – 7. Chippewa River State Trail.
Passes through Eau Claire, Caryville, Meridean and Durand.
Eau Claire | 17
Basic Canoeing for Adults
Enjoy beautiful evenings on Half Moon Lake while
learning basic canoeing skills and water safety.
Canoes are provided. Please bring a life jacket;
required. Co-supported by Mayo Clinic Health
System.
Monday – Thursday, June 22 – 25. 6 – 8 p.m. Braun’s Bay,
Carson Park, 199 Carson Park Drive. $15 for city residents;
$25 for nonresidents. Visit eauclairewi.gov/reg online, stop
in the Parks and Recreation Department, located at 915
Menomonie St., or mail form (available online) to the same
address to register.
Eau Claire City Pass
This punch card can be used at various Eau Claire
Parks and Recreation drop-in activities, such as
indoor open swim, lunch break open skate, parent’s
night out and adult open gym activities. Cosupported by Mayo Clinic Health System.
$30 for 12 admissions (savings of $6). Buy a pass at
the Eau Claire Parks and Recreation Office, located at
915 Menomonie St., or mail form (available online) to the
same address. Go to eauclairewi.gov/primetimes for more
information about eligible programs.
EnhanceFitness
This class is based on scientific research and input
from older adults. The result is a fun and lively
program that works. Format includes cardio
endurance, strength, flexibility and balance, all
of which can help reduce arthritis symptoms.
Pre- and post-assessments track your progress.
Co-supported by Mayo Clinic Health System.
Mondays, Wednesdays & Fridays. 7 – 8 a.m. and 1 – 2 p.m.
Fitness Training Center, Eau Claire YMCA, 700 Graham Ave.
Free for members. $25/month for non-members.
Call 715-836-8460 to register.
18 | Eau Claire
Mayo Clinic Diet
Looking for a proven program to help
you lose weight and keep it off? Learn
about healthy foods and portions,
become more active and develop new
habits for a healthier lifestyle and
weight through this 10-week class.
Mayo Clinic Health System. $110. Call 715-838-6731 for
dates, times, location and to register.
Weight Management Informational Meetings
Want to lose weight? We can help. Attend a free
session to learn about treatment options, costs and
insurance coverage (check with your insurance
provider to determine coverage).
Mayo Clinic Health System. Free. Call 715-838-6731 for dates,
times, location and to register.
Screenings
Blood Pressure Screening
Knowing your numbers can help
you maintain your health. Get your
blood pressure checked.
Thursdays. 7 – 9 a.m. Mayo Clinic Health
System Kiosk, Oakwood Mall, 4800 Golf Road. Free.
Support Groups
Bariatric Connections
This group is for those who have had bariatric
surgery. Find answers to common questions and
obtain information, advice, emotional support,
education and knowledge from others.
Thursdays, May 14, June 11, July 9 and Aug. 13.
5:30 – 6:30 p.m. North Lobby Conference Room, Luther
Campus, hospital entrance, Mayo Clinic Health System. Free.
Call 715-838-3636 for more information.
Eau Claire | 19
Living Again Support Group
This monthly cancer support group offers fun and
educational activities to help patients, survivors and
caregivers learn how to handle everyday life during
and after treatment.
5:30 – 6:30 p.m. Free. Call 715-464-8140 to register.
• Tuesday, May 12. Cancer Center Meditation Room,
Luther Campus, Cancer Center entrance, Mayo Clinic
Health System. “Nutrition Management,” Anne Bauch,
registered dietitian. Good nutrition can help cancer
patients and survivors improve quality of life and
decrease risk of recurrence. Nutrition recommendations,
recipes and sampling healthy foods will be provided.
• Tuesday, June 16. Atrium, Luther Campus, hospital
entrance, Mayo Clinic Health System. “Silk Scarf
Design,” Trisha Lundin, art therapist. Experience an
outlet for self-expression and self-care through the
process of silk scarf designing. All materials provided.
No experience necessary.
• Tuesday, July 14. Atrium, Luther Campus, hospital
entrance, Mayo Clinic Health System. “Grilling 101,”
Dave Challe, director, Food & Nutrition Services.
Discover the secrets to easy grilling. Learn how to grill
vegetables to enhance their flavor and maintain their
nutritional value.
• Tuesday, Aug. 11. Cancer Center Meditation Room,
Luther Campus, Cancer Center entrance, Mayo Clinic
Health System. “Fitness After Treatment,” Carrie
Malicki, trainer, YMCA. Learn how exercise during and
after cancer treatment improves energy levels, builds
strength and increases flexibility and endurance.
Mild Brain Injury Support Group
People with mild traumatic brain injuries from
accidents, falls, tumors, etc., and their loved ones
can learn more about brain injury. The group also
promotes brain injury prevention and community
awareness.
Tuesdays, May 19, June 16, July 21 and Aug. 18.
5:30 – 6:30 p.m. Deli Conference Room, Luther Campus,
clinic entrance, Mayo Clinic Health System. Free.
Call 715-838-1725 for more information.
20 | Eau Claire
Myeloma (Blood Cancer) Support Group
This group is for patients, caregivers and family
members involved with or interested in multiple
myeloma.
Mondays, May 11, June 8, July 13 and Aug. 10. 3 – 5 p.m.
North Lobby Conference Room, Luther Campus, hospital
entrance, Mayo Clinic Health System. Free. Call 715-838-6072
for more information.
Stroke Support Group
This group is for stroke survivors, as well as their
family and friends. Learn about current stroke news,
available resources and social opportunities.
Thursdays, May 21, June 18, July 16 and Aug. 20. 2 – 3:30 p.m.
Center for Healthy Living, 2103 Heights Drive. Free.
Wind Walkers Support Group
This pulmonary support group is for people living
with lung disease and their family members.
Mondays, June 15 and Aug. 17. 5:30 – 7 p.m. Chestnut St.
Conference Room, Luther Campus, Chestnut Street entrance,
Mayo Clinic Health System. Free.
Youth Programming
Growing Up Class
Going through puberty is easier when you know
what to expect. In separate classes, boys and girls
(with parent or guardian) will learn about the
natural process of growing up. Watch a video about
body changes, discuss puberty and ask questions
of pediatricians.
6:45 – 8 p.m. Auditorium, Luther Campus, hospital entrance,
Mayo Clinic Health System. $5. Go to Eau Claire’s Classes &
Events page at mayoclinichealthsystem.org or call
715-838-3651 to register.
• Girls’ class: Tuesday, May 19.
• Boys’ class: Wednesday, May 20.
Eau Claire | 21
Can You Dig It?
Youth Gardening
Youth ages 8 to 11 — Get your hands
dirty through planting and caring for
your own vegetable garden. Explore
the growing process and try tasty
treats straight from the garden. Co-supported by
Mayo Clinic Health System.
Tuesdays, June 16 – July 28. 1 – 2:30 p.m. Forest St.
Community Garden, 534 Forest St. $20 for Eau Claire Area
School District students; $60 for non-ECASD students. Call
715-836-8460 to register.
Junior Chefs
Youth ages 7 to 11 — Join us to get more experience
in the kitchen. Learn about kitchen safety and
hygiene while preparing delicious recipes.
10:30 a.m. – noon. Eau Claire YMCA, 700 Graham Ave. $20 for
Eau Claire Area School District students; $60 for non-ECASD
students. Call 715-836-8460 to register.
• Monday – Thursday, July 6 – 9.
• Monday – Thursday, Aug. 10 – 13.
Safety Camp
This day camp, which is open to children entering
4th grade this fall, teaches safe behaviors in a
fun atmosphere. Camp features information and
activities presented by local safety experts.
Monday & Tuesday, July 13 – 14. 8 a.m. – 4:30 p.m. Carson Park,
199 Carson Park Drive. Free. Go to Eau Claire’s Classes & Events
page at mayoclinichealthsystem.org to register by July 1.
Camp Wabi
Camp for children who struggle with obesity. See
p. 33 for details.
22 | Eau Claire
Summer Youth Gardening
A fun-filled, hands-on opportunity for school-aged
children. Join Eau Claire County UW-Extension
and Master Gardeners for gardening and cooking
lessons this summer. Co-supported by Mayo Clinic
Health System.
Free. Call Eau Claire County UW-Extension at 715-839-4712 to
register and for 2015 schedule.
• Tuesdays. 9 – 10 a.m. McDonough Park,
800 McDonough St.
• Monday & Wednesdays. 9 – 10 a.m. North River Front
Park, Hobart St.
Elmwood
Screenings
Foot and Nail Clinic
Having difficulty caring for your feet? Get your
toenails clipped and feet examined. Clinic rotates
Mayo Clinic Health System – Red Cedar locations
monthly.
Thursday, July 23. Lobby, Mayo Clinic Health System. $20.
Call 715-639-4151 for an appointment.
Blood Pressure Screenings
Knowing your numbers can
help you maintain your health.
Get your blood pressure checked.
Weekdays during regular clinic hours.
Mayo Clinic Health System. Free. Call 715-639-4151 for
an appointment.
Youth Programming
Camp Wabi
Camp for children who struggle with obesity.
See p. 33 for details.
Eau Claire, Elmwood | 23
Glenwood City
Screenings
Foot and Nail Clinic
Having difficulty caring for your feet?
Get your toenails clipped and feet
examined. Clinic rotates Mayo Clinic
Health System – Red Cedar locations
monthly.
Thursdays, May 28 and Aug. 27. Lobby, Mayo Clinic Health
System. $20. Call 715-265-7321 for an appointment.
Blood Pressure Screenings
Knowing your numbers can help you maintain your
health. Get your blood pressure checked.
Weekdays during regular clinic hours. Mayo Clinic Health
System. Free. Call 715-265-7321 for an appointment.
Youth Programming
Camp Wabi
Camp for children who struggle with obesity.
See p. 33 for details.
Menomonie
Community Education
Safe and Healthy Kids Day
Kids — Bring your family and join us for a fun
morning. Explore booths and participate in
interactive activities while learning about being a
safe and healthy kid. Co-supported by Royal Credit
Union and West Wisconsin Telcom/24-7.
Saturday, May 16. 9 a.m. – noon. Dunn County Rec. Park,
620 17th St. Free.
24 | Glenwood City, Menomonie
Ride the Bus with Us to
Senior Americans Day
Are you planning on attending
Senior Americans Day but
dreading the hassle of parking?
Then ride the bus with us. After you register with
UW-Eau Claire for Senior Americans Day at
uwec.edu/CE/programs/SeniorDay.htm, sign up
for a space on our bus. Senior Americans Day is a
fun and informative day that includes a keynote
speaker, health screenings, breakout sessions,
exhibits, continental breakfast, lunch, entertainment
and prizes.
Tuesday, June 2. 6:50 a.m.: bus loads; 4:15 p.m.: bus returns
to Menomonie. Meet in west parking lot, Mayo Clinic Health
System. Bus ride to event is free. Fees apply for the Senior
Americans Day registration. Go to Menomonie’s Classes &
Events page at mayoclinichealthsystem.org or call
715-233-7464 to register for the bus ride.
Baby Sitter Training
Youth ages 11 to 15 — Learn skills to be
a confident baby sitter, including how
to care for and understand children,
make good decisions, respond to
an emergency, write a resume and
interview for a job. Drinks provided;
please bring a sack lunch.
Friday, June 12. 9 a.m. – 5 p.m. Education Center, Mayo Clinic
Health System. $10 for certification card. Go to Menomonie’s
Classes & Events page at mayoclinichealthsystem.org or call
715-233-7464 to register by June 5.
Healthy Living with Diabetes
This workshop is for people 18 and older who
have diabetes or live with someone who has
diabetes. Learn about self-management in order to
maintain an active and fulfilling life. Topics include
medications, sick days, monitoring blood sugar and
skin and foot care. Co-supported by the Aging and
Disability Resource Center of Dunn County.
Tuesdays, July 7 – Aug. 18. 9 – 11:30 a.m. East Conference
Room, Mayo Clinic Health System. Free. Go to Menomonie’s
Classes & Events page at mayoclinichealthsystem.org or call
715-233-7464 to register by June 30.
Menomonie | 25
Living Well with Chronic Conditions
This workshop is for those who have, or live with
someone that has, a chronic condition such as
diabetes, heart disease, arthritis or another long-term
problem. Learn about managing the condition to
maintain an active and fulfilling life. Co-supported
by the Aging and Disability Resource Center of
Dunn County.
Thursdays, July 9 – Aug. 13. 4:30 – 7 p.m. Education
Center, Mayo Clinic Health System. Free. Go to Menomonie’s
Classes & Events page at mayoclinichealthsystem.org or call
715-233-7464 to register by July 2.
Explore Solutions for Independence
Are you looking for information that can help you
live independently, stay in your home longer and
provide tools to good health? Explore community
resources in a fun and relaxing environment to learn
about exercise, fall prevention, disease management,
in-home services, transportation assistance and
more. Co-supported by the Care Solutions Network
of Dunn County and Mayo Clinic Health System.
Thursday, June 25. 3 – 6 p.m. Marilyn Fanetti Community
Room, Dunn County Rec. Park, 620 17th St. Free; refreshments
included. Call 715-232-4006 to register by June 22.
Fitness/Weight Management
Gentle Yoga
In this beginner yoga class, you will
learn safe and gentle floor and standing
yoga moves.
Tuesdays, May 12 – June 16. 12:15 – 1 p.m.
Center for Prevention & Physical Rehabilitation,
Mayo Clinic Health System. $10. Go to Menomonie’s
Classes & Events page at mayoclinichealthsystem.org or call
715-233-7464 to register by May 6.
26 | Menomonie
Aqua Zumba
Aqua Zumba blends Zumba fitness and water
resistance into a low-impact, high-energy water
party for all fitness levels. This is one pool party you
won’t want to miss. Co-supported by Menomonie
Parks and Recreation Department.
Wakanda Waterpark, 909 Pine Ave. E. $40. Go to Menomonie’s
Classes & Events page at mayoclinichealthsystem.org
to register.
• Mondays, June 1 – July 27. 10:30 – 11:15 a.m.
• Wednesdays, June 3 – July 29. 5:30 – 6:15 p.m.
Red Cedar State Trail — Free Fun Weekend
Try out the Red Cedar State Trail without purchasing
a trail pass. Take advantage of this opportunity to
become familiar with the trail, get active and enjoy
time in the outdoors. Co-supported by Mayo Clinic
Health System.
Saturday & Sunday, June 6 – 7. Red Cedar State Trail. Passes
through Menomonie, Irvington and Downsville. Free.
Aquacise
This low-impact water exercise program is open to
all ages.
$2; discount options available.
• Mondays/Wednesdays/Thursdays, June 8 – Sept. 3.
6 – 7 a.m. and 4:15 – 5:15 p.m. Menomonie High
School Pool & Field House, 1715 Fifth St. W.
• Mondays/Wednesdays/Fridays, May 1 – Aug. 31.
11 a.m. – noon. Quality Inn and Suites, 1721 Plaza Drive.
Tai Chi Class
This basic study of the yang-style, 24-movement
form of tai chi helps develop a practice and
understanding of tai chi principles.
12:15 – 1 p.m. Center for Prevention & Physical Rehabilitation,
Mayo Clinic Health System. $20. Go to Menomonie’s Classes &
Events page at mayoclinichealthsystem.org or call
715-233-7464 to register.
• Mondays & Wednesdays, May 11 – June 17
(no class May 25). Register by May 6.
• Mondays & Wednesdays, July 13 – Aug. 26 (no class
Aug. 3 & 5). Register by July 8.
Menomonie | 27
Yoga For Your Core
The core muscles are more than just abs. Learn how
to use yoga as a form of self-care to bring strength,
flexibility and awareness to your core muscles.
Thursdays, May 14 – June 18. 12:15 – 1 p.m. Center for
Prevention & Physical Rehabilitation, Mayo Clinic Health
System. $10. Go to Menomonie’s Classes & Events page at
mayoclinichealthsystem.org or call 715-233-7464 to register
by May 6.
Outdoor Fitness Equipment Open House
Did you know there is new outdoor fitness
equipment at Riverside Park? Join our grand
opening event to learn how to properly use the
equipment and find out more about our upcoming
Fitness in the Park classes. Equipment was
purchased by Mayo Clinic Health System with
funding provided by the Mayo Clinic Health System
endowment grant.
Tuesday, June 30. 5 – 6:30 p.m. Riverside Park, 792 Hudson
Road. Free.
Firecracker 5k/1-Mile Run Walk
CRACK
1- M I L
E
LK
FIR
ER
E
Do something good for your health
and get moving at this family event.
&5
A
K RUN/ W
Run/walks are chip-timed. Free
Wellness ROCKS Kids Fun Run.
Part of the Greater Menomonie Area Chamber of
Commerce’s FreedomFest event. For full event
schedule, go to Menomonie’s Classes & Events page
at mayoclinichealthsystem.org.
Saturday, July 4. Registration begins at 7:30 a.m. Wakanda
Park, 909 Pine Ave. E. $20 in advance; $25 race day. Family
rates available. Preregistration required to guarantee race shirt.
Race day registration available. Go to Menomonie’s Classes &
Events page at mayoclinichealthsystem.org to register online
or print registration form.
28 | Menomonie
Fitness in the Park
Join us for a different kind of playground
experience. Learn how to use outdoor and
playground equipment as fitness tools for a total
body workout. Workout is geared toward adults and
youth over age 14.
Playground, Riverside Park, 792 Hudson Road.
Free. Go to Menomonie’s Classes & Events page at
mayoclinichealthsystem.org or call 715-233-7464 to register.
• Mondays, July 6 – Aug. 10. 5:30 – 6:30 p.m.
Register by July 1.
• Wednesdays, July 8 – Aug. 12. 9 a.m. – 10 a.m.
Register by July 1.
Yoga for Your Back
Learn how to use yoga as a form of self-care to gain
strength, flexibility and awareness in your back. If
you have an existing back issue, please talk with
your primary care provider prior to registering.
Tuesdays & Thursdays, July 14 – Aug. 27 (no class Aug. 4 & 6).
12:15 – 1 p.m. Center for Prevention & Physical Rehabilitation,
Mayo Clinic Health System. $20. Go to Menomonie’s Classes &
Events page at mayoclinichealthsystem.org or call
715-233-7464 to register by July 8.
Mayo Clinic Diet
Looking for a proven program to help
you lose weight and keep it off? Learn
about healthy foods and portions,
become more active and develop new
habits for a healthier lifestyle and
weight through this 10-week class.
Mayo Clinic Health System. $110. Call 715-838-6731 for
dates, times, location and to register.
Screenings
Know Your Numbers Screening
Are you at risk for diabetes, heart disease and other
chronic diseases? Get a full lipid profile (HDL, LDL
and triglycerides), blood pressure and blood sugar
screening. No food or drink for 10 hours prior to
screening for best results.
Wednesday & Thursday, June 3 – 4. 7 – 9 a.m. Education
Center, Mayo Clinic Health System. Free. Call 715-233-7779 to
register by June 1.
Menomonie | 29
Foot and Nail Clinic
Having difficulty caring for your feet?
Get your toenails clipped and feet
examined. Clinic rotates Mayo Clinic
Health System – Red Cedar locations
monthly.
Thursday, June 25. Level A, Mayo Clinic Health System. $20.
Call 715-233-4688 for an appointment.
Blood Pressure Screenings
Knowing your numbers can help you maintain your
health. Get your blood pressure checked.
Weekdays during regular clinic hours. Mayo Clinic Health
System. Free. Call 715-233-7777 for an appointment.
Support Groups
Caregiver Support
These groups are for those who provide care for a
friend or family member. Hosted by the Aging and
Disability Resource Center of Dunn County.
North Conference Room, Mayo Clinic Health System. Free.
Call 715-232-4006 with questions.
• The Caregiver Coffee Hour: Wednesdays,
May 6, June 3, July 1 and Aug. 5. 9:30 a.m. – 11 a.m.
• The Family Caregiver Support Group: Thursdays,
May 21, June 18, July 16 and Aug. 20. 6:30 – 8 p.m.
Mending Hearts Support Group
This group is for those whose lives have been
affected by heart disease.
Tuesdays, May 19 and Aug. 18. 4 – 5 p.m. Education Center,
Mayo Clinic Health System. Free.
Relatives Raising Children Support Group
This group is for grandparents and other relatives
who serve as primary caregivers for children.
Monthly topics and speakers. Hosted by the Aging
and Disability Resource Center of Dunn County.
Thursdays, May 21, June 18, July 16 and Aug. 20.
10:30 a.m. – noon. North Conference Room, Mayo Clinic
Health System. Free.
30 | Menomonie
Taking Time to Care
This is a safe and supportive environment for
individuals in the early stage of Alzheimer’s
disease or related dementia and their caregivers.
Participants can get information, education and
support. Hosted by the Aging and Disability
Resource Center of Dunn County.
Wednesdays, May 6, June 3, July 1 and Aug. 5. 1 – 2:30 p.m.
United Methodist Church, 2703 Bongey Drive. Free. Call the
Aging and Disability Resource Center of Dunn County at
715-232-4006 to register.
Youth Programming
Early Release Swim and Field House Fun
School’s out early and the pool and field house are
open, so grab your friends and enjoy an afternoon
of activity. Open to all ages. Adult supervision is
required for children under 8.
Wednesday, May 20. 12:30 – 3 p.m. Menomonie High School
Pool & Field House, 1715 Fifth St. W. Free.
Kids in the Garden
Kids — Sign up to help with
our Wellness ROCKS plot at the
Menomonie Community Garden.
Join master gardeners to learn about
gardening all summer long. Plant and
grow fruits and vegetables and, of
course, taste and prepare fresh produce.
Mondays & Thursdays, June 1 – Aug. 31. 5 – 6 p.m.
Menomonie Community Garden, 2500 Ninth St. E.
Free. Go to Menomonie’s Classes & Events page at
mayoclinichealthsystem.org or call 715-233-7464 to register.
Train with the Thunderhawks
Children ages 12 and under — Workout with the
Menomonie Thunderhawks, the local semi-pro
football team. Learn drills and meet the players.
Saturday, June 6. Noon – 1 p.m. Don and Nona
Williams Stadium, UW-Stout, 1616 Broadway St. S.
Free. Go to Menomonie’s Classes & Events page at
mayoclinichealthsystem.org or call 715-233-7464 to
register by June 5.
Menomonie | 31
Menomonie Blue Caps Training Camp
Kids ages 6 and up — Join the vintage baseball team
to learn how base ball (yes, it was two words back
then) was played in the 1860s. Set up the field for
the midday game, learn the rules and play vintage
base ball. Stick around after the training to watch a
vintage base ball game. Hosted by the Menomonie
Blue Caps.
Saturday, June 13. 9 – 10 a.m. Phelan Park, 1200 21st
Ave. E. Free. Go to Menomonie’s Classes & Events page at
mayoclinichealthsystem.org or call 715-233-7464 to register
by June 10. Waiver will be mailed to registrants.
Disc Golf
Kids — Bring your family and friends for a
round of disc golf fun and physical activity.
Tuesday, June 16. 5 – 6:30 p.m. Mayo Clinic Health
System Disc Golf Course, Menomonie Middle School,
920 21st St. E. Free. Go to Menomonie’s Classes & Events page
at mayoclinichealthsystem.org or call 715-233-7464 to register
by June 13.
Exploring the Farmers Market
Kids — Meet us at the Menomonie Farmers Market
to learn about and sample tasty veggies and fruit
that is grown locally.
11 a.m. – noon. Menomonie Farmers Market, Dunn County
Rec. Park, 620 17th St. Free. Go to Menomonie’s Classes &
Events page at mayoclinichealthsystem.org or call
715-233-7464 to register.
• Saturday, June 27. Register by June 25.
• Saturday, Aug. 22. Register by Aug. 20.
Dinner and a Swim
Get the family moving with an evening of
swimming and fun at the Wakanda Waterpark.
Sunday, July 19 (rain date: July 26). 6 – 8 p.m. Wakanda
Waterpark, 909 Pine Ave. E. Free; includes a light
dinner. Go to Menomonie’s Classes & Events page at
mayoclinichealthsystem.org or call 715-233-7464 to register
by July 15.
Camp Wabi
Camp for children who struggle with obesity.
See p. 33 for details.
32 | Menomonie
Mondovi
Screenings
Blood Pressure Screening
Knowing your blood pressure can
help you maintain your health. Get
your blood pressure checked at the
kiosk.
Mondays – Saturdays during clinic hours. Patient Lounge,
Mayo Clinic Health System. Free. Registration not required.
Youth Programming
Camp Wabi
Camp for children who struggle with obesity.
See below for details.
New Auburn
Youth Programming
Camp Wabi
In a fun, outdoor setting, Camp
Wabi helps children who struggle
with obesity make lifestyle
changes necessary to achieve a healthy weight.
Co-supported by the Eau Claire YMCA.
Monday, Aug. 3 – Saturday, Aug. 15. Camp Manitou, 27960
137th St. $400. Call 715-839-4603 to register.
Mondovi, New Auburn | 33
Osseo
Screenings
Blood Pressure Screening
Knowing your numbers can help you maintain your
health. Get your blood pressure checked.
Tuesdays, May 12, June 9, July 14 and Aug. 11. 7 – 8:30 a.m.
Main clinic entrance, Mayo Clinic Health System. Free.
Registration not required.
Youth Programming
Train with the Merchants
Youth ages 8 to 14 — Learn tips on how the Osseo
Merchants amateur baseball team trains, and then
show off your new skills during their game. Bring a
baseball glove and wear tennis shoes/baseball gear.
Saturday, May 16. 10 a.m. – noon. Osseo Merchants Baseball
Field, north side of Highway 10. Free; includes a light snack.
Call 715-597-8615 for more information and to register.
Family Fishing for Fun
Get the family together for fishing
education and fun. Free fishing
day; no fishing license is required.
Bring a pole if you have one; poles
are available for those who do not
have them. Open to all ages. Cosupported by the Osseo Rod and Gun Club.
Saturday, June 6. 9 a.m. – 1 p.m. Osseo Rod and Gun Club,
N49495 U.S. Hwy. 53. Free. Call 715-597-8615 to register
by May 29.
Safety Camp
This day camp, which is open to children entering
4th or 5th grade this fall, teaches safe behaviors in
a fun atmosphere. Camp features information and
activities presented by local safety experts.
Tuesday, July 21. 8 a.m. – 4 p.m. Stoddard Park, 13418
Park Ave. Free. Go to Osseo’s Classes & Events page at
mayoclinichealthsystem.org to register by July 1.
34 | Osseo
Back to School Swim Fun
Before school is back in session, meet your friends
and enjoy free swimming and fun. Open to all ages.
Adult supervision is required for children under 8.
Sunday, Aug. 2 (rain date: Aug. 9). 1 – 3 p.m. Osseo Community
Pool, Stoddard Park, 13418 Park Ave. Free. Call 715-597-8615
to register.
Camp Wabi
Camp for children who struggle with obesity.
See p. 33 for details.
Rice Lake
Fitness/Weight Management
Mayo Clinic Diet
Looking for a proven program to help
you lose weight and keep it off? Learn
about healthy foods and portions,
become more active and develop new
habits for a healthier lifestyle and
weight through this 10-week class.
Mayo Clinic Health System. $110. Call 715-838-6731 for dates,
times, location and to register.
Weight Management Informational Meetings
Want to lose weight? We can help. Attend a free
session to learn about treatment options, costs and
insurance coverage (check with your insurance
provider to determine coverage).
Mayo Clinic Health System. Free. Call 715-838-6731 for dates,
times, location and to register.
Osseo, Rice Lake | 35
Screenings
Know Your Numbers
Are you at risk for diabetes, heart disease and other
chronic diseases? Join us for free health screenings to
check your blood pressure, cholesterol, blood sugar
and more. Visit thrivebc.org for more information,
additional dates and locations.
Friday, May 15. 6 – 9 a.m. Mayo Clinic Health System. Free.
Walk ins only.
Blood Pressure Screening
Knowing your numbers can help
you maintain your health. Get
your blood pressure checked. Ask
a receptionist about a screening
upon arrival.
Weekdays during regular clinic hours, Mayo Clinic Health
System. Free. Registration not required.
Support Groups
Lymphedema Laugh & Learn Support Group
Lymphedema, excess fluid or swelling in a body
part, may lead to serious complications, especially
for post-surgical mastectomy patients. Those with
lymphedema, loved ones and caregivers are invited
to attend sessions facilitated by physical therapists
that are nationally certified in lymphedema.
Tuesday, July 21. 4 – 5 p.m. Conference Room 1, Mayo Clinic Health
System. Free.
Youth Programming
Camp Wabi
Camp for children who struggle with obesity.
See p. 33 for details.
36 | Rice Lake
Event Listing by Date
For event details, see the pages that correspond with the city
in which the event will be held. Recurring events are not listed
below.
May
1 Eau Claire, Eau Claire Marathon Expo
2 Eau Claire, “Glen Campbell: I’ll Be Me” Movie Screening
3 Eau Claire, Eau Claire Marathon
5 Chippewa Falls, Growing Up Class (boys)
9 Barron, Barron Area Community Center (BACC)
Icebreaker Triathlon
11 Menomonie, Tai Chi Class
12 Chippewa Falls, Growing Up Class (girls)
12 Menomonie, Gentle Yoga
14 Barron, Know Your Numbers
14 Menomonie, Yoga For Your Core
15 Rice Lake, Know Your Numbers
16 Eau Claire, Be Stroke Aware
16 Menomonie, Safe and Healthy Kids Day
16 Osseo, Train with the Merchants
18 Eau Claire, Pickleball Clinic
18 Eau Claire, Stepping On: Fall Prevention Class
19 Eau Claire, Growing Up Class (girls)
20 Cornell, Living Well with Chronic Conditions
20 Eau Claire, Growing Up Class (boys)
20 Menomonie, Early Release Swim and Field House Fun
28 Glenwood City, Foot and Nail Clinic
29 Eau Claire, Strike Out Stroke with the Eau Claire Express
June
1 Eau Claire, Pickleball Clinic
1 Menomonie, Aqua Zumba
2 Menomonie, Ride the Bus with Us to Senior Americans Day
3 Menomonie, Know Your Numbers Screening
3 Menomonie, Aqua Zumba
4 Bloomer, Junior Gardeners
4 Menomonie, Know Your Numbers Screening
6 Chippewa Falls, Old Abe State Trail – Free Fun Weekend
Event Listing | 37
6 Eau Claire, Make-and-Take Vegetable Garden Workshop
6 Eau Claire, Chippewa River State Trail – Free Fun Weekend
6 Menomonie, Red Cedar State Trail – Free Fun Weekend
6 Menomonie, Train with the Thunderhawks
6 Osseo, Family Fishing for Fun
8 Bloomer, Let’s Get Moving
9 Eau Claire, Pickleball Clinic
12 Menomonie, Baby Sitter Training
13 Menomonie, Menomonie Blue Caps Training Camp
16 Eau Claire, Can You Dig It? Youth Gardening
16 Menomonie, Disc Golf
18 Chippewa Falls, Know Your Numbers: Part one
22 Eau Claire, Basic Canoeing for Adults
25 Menomonie, Explore Solutions for Independence
25 Menomonie, Foot and Nail Clinic
27 Menomonie, Exploring the Farmers Market
30 Menomonie, Outdoor Fitness Equipment Open House
July
3 Chetek, Chetek Fishy Four Run/Walk
4 Menomonie, Firecracker 5k/1-Mile Run Walk
6 Boyceville, Living Well with Chronic Conditions
6 Eau Claire, Junior Chefs
6 Menomonie, Fitness in the Park
7 Bloomer, Storytime Yoga:
Adventures with Super Stretches
7 Menomonie, Healthy Living with Diabetes
8 Menomonie, Fitness in the Park
9 Menomonie, Living Well with Chronic Conditions
13 Eau Claire, Safety Camp
13 Menomonie, Tai Chi Class
14 Menomonie, Yoga for Your Back
15 Chippewa Falls, Safety Camp
16 Chippewa Falls, Know Your Numbers: Part two
19 Menomonie, Dinner and a Swim
21 Osseo, Safety Camp
23 Eau Claire, Stepping On: Fall Prevention Class
23 Elmwood, Foot and Nail Clinic
38 | Event Listing
August
2 Osseo, Back to School Swim Fun
3 Eau Claire, YMCA Diabetes Prevention Program
3 New Auburn, Camp Wabi
8 Eau Claire, Half Moon Dragon Boat Festival
10 Eau Claire, Junior Chefs
13 Altoona, Living Well with Chronic Conditions
20 Chippewa Falls, Know Your Numbers: Part three
22 Menomonie, Exploring the Farmers Market
27 Glenwood City, Foot and Nail Clinic
Event Listing | 39
Classes & Events
Eau Claire
1221 Whipple Street
Eau Claire, WI 54703-5200
NON PROFIT ORG
U.S. POSTAGE
PAID
EAU CLAIRE, WI
PERMIT No.1557