Marine & Family Programs Personal & Professional Development ~ Resources ~ Education & Career Services Behavioral Health ~ Community Counseling ~ Family Advocacy ~ Substance Abuse Marine Corps Family Team Building April 2015 Visit us on-line at: www.mccsokinawa.com www.facebook.com/mccsokinawa.mfpr Marine & Family Programs Branch Feature of the Month: Movie on the Lawn 3 Special Events: Zumbathon Family Programs and Resources Information, Readiness & Referral Cultural Programs Relocation Services Financial Management 4 5 6 8 10 Transition Readiness Program Personal Readiness Seminar TRS (Transition Readiness Seminar) Pre Retirement Employment Assistance Veterans Affairs Retired Activities Office 12 13 13 14 16 16 Marine Corps Family Team Building LINKS Japanese Spouses’ Orientation (JSO) Readiness and Deployment Support LifeSkills Learning Series Premarital Workshop Unit Personal & Family Readiness Program (UPFRP) 17 17 17 17 17 17 Behavioral Health-Family Advocacy New Parent Support Program Stress/Anger Management Classes Start/Stop Groups Married & Loving It! Couple’s Communication Class 18 19 19 19 Behavioral Health-Family Advocacy Special Event Family Fun Night: Movie on the Lawn 20 Behavioral Health-Community Counseling Center Healthy Thinking Group Women’s Healing and Empowerment 20 20 Behavioral Health-Substance Abuse Screening Assessment Continuing Care Group Prevention Outreach and Education for Military Commands Prime For Life 4.5 Workshop Friends & Family Workshop 21 21 21 21 21 Education & Career Services Education Center Information Library Information 22 27 2 Feature of the Month Director Managing Editor Writer/Editor Terry Burmester Joe Cassidy Stephanie Iraheta 3 Back to Index April Special Event 4 Back to Index Federal Resume Writing Workshop Resume Writing Workshop See pages 14 & 15 for details Information, Readiness & Referral Marine and Family Training Specialists are available to provide individualized one-on-one assistance to assist with individual readiness and personal development. For more information please contact your nearest Marine & Family Resource facility or email [email protected]. Marine and Family Training Specialists are also available to facilitate/ coordinate unit and group training to include Personal Finance, Culture and 5 Transition workshops. For all Navy/Marine Corps Bases: Dave Randle / 645-7494 Rose Barros / 645-7494 Mari Sheffield / 637-2509 Jasmine Sanz / 623-3027 David Giorgianni / 625-2622 For more information or to submit a request for support, please email your request to [email protected]. 5 Back to Index Cultural Relations Program Basic Japanese Language Class Part 1 This is the first part of a basic class for adult learners wanting to develop or brush up on this Japanese language skills. 07-10 APRIL, 20-23 APRIL, TUES - FRI, MON - THURS, 1130-1300, 1130-1300, SCHWAB MF-R FOSTER MF-R Survival Japanese Language Writing Class Learn to write basic Japanese used on everyday signs/ items that are written in Hiragana, Katakana and Kanji styles. 27-28 APRIL, MON - TUES, 1130-1300, FOSTER MF-R Survival Japanese Language Class Learn basic Japanese phrases and pronunciation. 13 APRIL, 17 APRIL, MONDAY, FRIDAY, 1130-1230, 1130-1230, FUTENMA ED. CTR. HANSEN MF-R Sushi Roll Making We will show you how to make the one of the best known and popular Japanese food, Sushi Rolls! Even though you might not have tried making sushi at home before, don’t worry. This class will provide step-by-step basic instructions and a lot of good tips to be able to make your delicious sushi rolls at home. This class is designed for a maximum of 12 adults and has a charge of ¥500 to cover the cost of materials, which must be received at time of registration. Registration is at Camp Foster MFP-R facility only. 17 APRIL, 30 APRIL, FRIDAY, THURSDAY, 1130-1300, 1130-1300, FOSTER MF-R KINSER MF-R To sign-up or register for any of the cultural classes, call any of the Marine & Family Resource offices listed on page 23 or visit the Marine & Family Webpage at http://www.mccsokinawa.com/culturalawareness/ to electronically register for workshops. Sign-Up Today 6 Back to Index Foster Grocery Store Tour Take a guided tour to a local food store and discover traditional dietary choices and typical Japanese ingredients. Please bring your own vehicle for transportation. 09 APRIL, THURSDAY, 0900-1100, FOSTER COMMISSARY Kinser Field Trip Meet at the Kinser Marine & Family - Resources office and visit a local grocery store, craft store and fish market. Please bring your own vehicle for transportation 24 APRIL, FRIDAY, 1200-1400, KINSER MF-R Obi-Making This class will guide you through the process of making a decorative “OBI” out of WASHI, which is Japanese decorative paper. You must bring a full size or large sheet of Washi to this class. For registration and information on where to purchase Washi, please call the Inter-Cultural Specialist at 645-2157. 23 APRIL, 24 APRIL, 27 APRIL, THURSDAY, 0930-1130, FRIDAY, 0900-1100, MONDAY, 0900-1100, COURTNEY MF-R KINSER MF-R FOSTER MF-R Ikebana (Flower Arrangement) Learn more about Ikebana, the Japanese art of flower arrangements. The class demonstrates this traditional Japanese art, which also includes hands on training. This class is designed for adults and there is a charge of ¥1000 to cover the cost of materials. This fee is required at the time of registration. 30 APRIL, THURSDAY, 1130-1300, FOSTER MF-R Community Relations Projects (COMREL) may be arranged for your unit or organization by MF-R staff. For more information, please contact 645-3127. Sign-Up Today 7 Back to Index Relocation Services Newcomers’ Orientation Welcome Aboard (NOWA) All accompanied (all ranks) USMC and USN, civilian employees, family members (military & civilian) age 10 and up, all unaccompanied USMC and USN (E-6 and above) are required to attend NOWA within two weeks of arrival. Attendance is necessary for the newcomer to obtain the USFJ Privately Owned Vehicle (POV) Driver’s License. Please contact Base Safety at 645-3183/2862 to inquire about taking the POV Licensing exam prior to attending NOWA. A valid stateside Driver’s License is required to obtain a SOFA driver’s license. Childcare is provided on a limited space-available basis and must be reserved in advance. Note: Infant Care space is extremely limited. Sponsors should call 645-4117 or 645-4062 for reservations as early as possible prior to the newcomer’s arrival. Transportation is available from the Westpac, Hamagawa and Eagle Lodges. The sponsor MUST request transportation at the time of registration. **Two copies each of PCS orders and Area Clearance/Dependent Entry Approval message are required for Tricare enrollment and SOFA POV license testing (for family members) during NOWA. 01 APRIL, 08 APRIL, 15 APRIL, 22 APRIL, 29 APRIL, WEDNESDAY, WEDNESDAY, WEDNESDAY, WEDNESDAY, WEDNESDAY, 0720-1430, 0720-1430, 0720-1430, 0720-1430, 0720-1430, COMMUNITY CTR. COMMUNITY CTR. COMMUNITY CTR. COMMUNITY CTR. COMMUNITY CTR. For questions, more information on the Relocation Services to sign-up or register for any Relocation workshop, please contact your nearest MF-R facility listed below, email [email protected] or visit the Relocation Webpage on the MCCS Okinawa (www.mccsokinawa.com) website. Foster: 645-2104/2106/8395 Kinser: 637-2815 Courtney: 622-7332 Hansen: 623-4522/4860 Schwab: 625-2622 Sign-Up Today 8 Back to Index Smooth Move Workshop This half-day workshop provides pre-departure and destination information on relocation and travel entitlements, base and community information, financial concerns, employment opportunities and much more. Let us help make your move as smooth as possible. Orders are not required and family members are encouraged to attend. Call your nearest MF-R facility to sign up. 06 APRIL, 13 APRIL, 27 APRIL, MONDAY, MONDAY, MONDAY, 0800-1200, 0800-1200, 0800-1200, COMMUNITY CTR. COMMUNITY CTR. COMMUNITY CTR. Sponsorship Training Get the most up to date information on regulations and policies affecting PCS moves to Okinawa; including a full explanation of the Sponsor’s roles and responsibilities and information about the resources in place to assist with your sponsorship assignment. Call your nearest MF-R facility to sign up. 02 APRIL, 07 APRIL, 21 APRIL, 28 APRIL, THURSDAY, TUESDAY, TUESDAY, TUESDAY, 0900-1100, 0900-1100, 0900-1100, 0900-1100, FOSTER, BLDG. 439 COURTNEY MF-R KINSER MF-R HANSEN MF-R Relocation Assistance Coordinating Committee (RACC) The RACC meets quarterly to provide organizations and individuals involved in the relocation process a forum to keep abreast of changes in the relocation program and processes; and to identify and discuss issues affecting the overall relocation program. Please plan on attending this meeting. For more information, please call 645-8395. 23 APRIL, THURSDAY, 1400-1530, FOSTER MF-R NOTE REGARDING LOAN LOCKER SERVICES AT CAMP FOSTER: We recommend that our customers call the Camp Foster Relocation Office at 645-8395/2104 before coming to Camp Foster to check out or return loan locker material. We are currently experiencing a staffing shortage at Camp Foster and we want to make sure we have available staff to process your loan locker request. Loan locker services at all other camps has not been affected by this staffing shortage. We regret the inconvenience this may cause, and thank you for your understanding and support. Sign-Up Today 9 Back to Index Personal Financial Management Money Management Workshop This hands on workshop will enable attendees to prepare a financial statement, develop a budget, establish a savings plan and build/rebuild a good credit record. Please bring the following to class: Current LES, bank statements, investment statements and statements of debt/obligation. 01 APRIL, 08 APRIL, 15 APRIL, 17 APRIL, 23 APRIL, 28 APRIL, WEDNESDAY, WEDNESDAY, WEDNESDAY, FRIDAY, THURSDAY, TUESDAY, 0800-1100, 0830-1130, 0800-1100, 0830-1130, 0830-1130, 0830-1130, SCHWAB MF-R KINSER ED. CTR. HANSEN MF-R COURTNEY MF-R FOSTER MF-R FUTENMA ED. CTR. Thrift Savings Plan Workshop This workshop will explain how to effectively manage your TSP retirement account, to include avoiding redundancy and allocating contributions. 28 APRIL, TUESDAY, 1130-1300, HANSEN MF-R Saving & Investing This class explores how to use saving and investing to achieve financial security. Learn about basic investing techniques, taking advantage of compounded interest and time, along with exploring various saving and investing tools and uses to help you reach your financial goals. 24 APRIL. 29 APRIL, FRIDAY, WEDNESDAY, 0830-1030, 1130-1300, COURTNEY MF-R SCHWAB MF-R To sign-up or register for any of the PFM classes, call any of the MFP-R offices listed on page 23 or visit the MCCS PFM webpage (www.mccsokinawa.com/ personal_finance_management/) to electronically register for workshops. Sign-Up Today 10 Back to Index Credit Report and Credit Score Analysis Learn how to cope with a credit crisis and establish an action plan for building, rebuilding and maintaining your credit rating. Call any MF-R office to register. 08 APRIL, 28 APRIL, WEDNESDAY, TUESDAY, 1200-1400, 1200-1400, KINSER ED. CTR. FUTENMA ED. CTR. Investing 201 Workshop Come and join us for this workshop and learn more about investment strategies and how to employ them to enhance your investment portfolio. 09 APRIL, THURSDAY, 0900-1100, KINSER ED. CTR. Home Buying Learn about interest rates, points, closing costs, escrow accounts, earnest money, selecting an agent and processing a VA loan. 03 APRIL, 16 APRIL, FRIDAY, THURSDAY, 0830-1100, 0900-1100, SHIELDS BLDG. 6300 FUTENMA ED. CTR. Command Financial Specialist Round Table This invitation is open to all active Command Financial Specialists, Senior Enlisted Advisors and Command Career Counselors for the quarterly Command Financial Specialist (CFS) Round Table. We will have guest speakers to discuss current financial trends and concerns. For more information, please call 6453600. 30 APRIL, THURSDAY, 1300-1600, CAMP SHIELDS CROW’S NEST CLUB Personal Financial Counseling Program We now have a Personal Financial Counselor (PFC) on staff to provide personal financial counseling on a wide variety of financial issues and concerns. You can call 645-2104 for additional information. To set up an appointment, with the PFC, please call 090-1941-0078 or email [email protected]. Sign-Up Today 11 Back to Index PRS Personal Readiness Seminar Personal Readiness Seminar (PRS) The Marine For Life Cycle model requires every Marine at their first Permanent Duty Station (PDS) to attend the PRS within 90 days of their arrival. ►The PRS provides Marines with an understanding of resources and programs available to assist them with developing and supporting career and personal goals, while on active duty and beyond. ►Pre-Registration must be completed for all Marines attending PRS. Marines must complete the following pre-work prior to attending PRS: The Kuder Journey Assessment (www.dantes.kuder.com) Register for E-Benefits (https://www.ebenefits.va.gov) 01 APRIL, 08 APRIL, 15 APRIL, 22 APRIL, 06 MAY, 13 MAY, 20 MAY, 27 MAY, WEDNESDAY, WEDNESDAY, WEDNESDAY, WEDNESDAY, WEDNESDAY, WEDNESDAY, WEDNESDAY, WEDNESDAY, 0800-1200, 0800-1200, 0800-1200, 0800-1200, 0800-1200, 0800-1200, 0800-1200, 0800-1200, KINSER ED. CTR. SCHWAB ED. CTR. FOSTER ED. CTR. HANSEN ED. CTR. KINSER ED. CTR. SCHWAB ED. CTR. FOSTER ED. CTR. HANSEN ED. CTR Unit Representatives need to provide the following information when registering Marines: Last Name, First Name, Middle Initial Department of Defense Identification Number Contact information (phone number/email address) Kuder Journey Assessment and proof of E-Benefits registration. Scan and email documents to [email protected] For more information on Personal Readiness Seminar (PRS), please email [email protected] or call 645-3151. 12 Back to Index TRP Transition Readiness Program Transition Readiness Seminar (TRS) This workshop is required for active duty members between 90 days and one year of their date of separation or retirement. Unit Transition Counselors will conduct the pre-separation interview, initiate the DD Form 2648 and register military members attending. 30 MAR-03 APRIL, 06-10 APRIL, 13-17 APRIL, 20-24 APRIL, MON-FRI, MON-FRI, MON-FRI, MON-FRI, 0700-1630, 0700-1630, 0700-1630, 0700-1630, HANSEN MF-R KINSER MF-R SCHWAB MF-R FOSTER, BLDG. 439 Pre-Retirement Workshop This workshop is an alternative option to the TRS workshop for retiring service members, and covers recruiting, job market, resume preparation, federal employment, interview skills and specific entitlements to include Financial and Estate Planning, TRICARE, Veterans benefits and Relocation. Spouses of service members are welcome to attend the entire seminar. It is recommended that service members attend the Pre-Retirement workshop one to two years before retirement. 06-10 APRIL, MON-FRI, 0730-1630, FOSTER, BLDG. 439 *IMPORTANT CHANGE REGARDING PRE-RETIREMENT SIGN-UP* To register for the April Retirement Workshop, please contact your Unit Transition Counselor (UTC). If your UTC contact information is unknown, please contact our office at 645-3151 and we will be more than happy to assist you with obtaining this information. NOTE: The TRP office no longer directly accepts sign-ups for the Pre-Retirement Workshop. For more information on TRP please email [email protected] or call 645-3151. 13 Back to Index FMEAP Family Member Employment Assistance FMEAP provides individual assistance with resume development and review, interview coaching and a career resource center with a computer lab. All of our services are free and available to service members, retirees, reservists, DoD employees, military spouses and family members. Please see page 23 for Marine and Family Programs contact phone numbers. Ace the Interview Workshop The best candidate may not get the job, but the best interviewee might. Learn how to ace your next interview. In this workshop you will understand how to answer tough questions, dress appropriately, and negotiate your salary. 09 APRIL, 20 APRIL, 22 APRIL, 24 APRIL, 27 APRIL, THURSDAY, MONDAY, WEDNESDAY, FRIDAY, MONDAY, 1300-1600, 0830-1130, 1300-1600, 0830-1130, 1300-1600, FOSTER MF-R COURTNEY MF-R SCHWAB MF-R HANSEN MF-R KINSER MF-R Federal Government Employment Process Workshop Applying for federal employment can be a daunting process, but we are here to help de-mystify the process. We will walk you through the application process, resume formats, required documents, and how to align your skills with the job qualifications. 02 APRIL, 08 APRIL, 15 APRIL, 16 APRIL, 20 APRIL, THURSDAY, WEDNESDAY, WEDNESDAY, THURSDAY, MONDAY, 0830-1130, 0830-1130, 0830-1130, 1300-1600, 1300-1600, SCHWAB MF-R FOSTER MF-R KINSER MF-R COURTNEY MF-R HANSEN MF-R Resume Writing Workshop Write a winning resume today! In this workshop you will be able to identify your skills, learn different resume formats, and how to write about your accomplishments so that an employer will call you for an interview. 01 APRIL, 08 APRIL, 14 APRIL, 17 APRIL, 21 APRIL, Sign-Up Today WEDNESDAY, WEDNESDAY, TUESDAY, FRIDAY, TUESDAY, 14 0830-1130, 0830-1130, 1300-1600, 0830-1130, 1300-1600, FOSTER MF-R SCHWAB MF-R COURTNEY MF-R KINSER MF-R HANSEN MF-R Back to Index Federal Resume Writing Workshop Are you unsure how to write your federal resume? This class is designed specifically to help you develop a powerful federal resume and address key areas in the job announcement to make you the successful applicant. ` 21 APRIL, 22 APRIL, 23 APRIL, 29 APRIL, 29 APRIL, TUESDAY, WEDNESDAY, THURSDAY, WEDNESDAY, WEDNESDAY, 1300-1600, 0830-1130, 1300-1600, 0830-1130, 1300-1600, SCHWAB MF-R KINSER MF-R. COURTNEY MF-R FOSTER MF-R HANSEN MF-R Job Fair Success Stand out from the crowd and make an impression at the next job fair! Learn how to research employers, prepare your attire, and follow-up so you can successfully navigate any job fair and land the job. 10 APRIL, 28 APRIL, 30 APRIL, FRIDAY, TUESDAY, THURSDAY, 1000-1100, SCHWAB MF-R 1000-1100, KINSER MF-R 1000-1100, FOSTER MF-R Professional Communication Polish your verbal and written communication skills so you can get ahead in your career. Learn how to speak and write clearly and effectively to make a positive impression with employers. 22 APRIL, WEDNESDAY, 0900-1100, COURTNEY MF-R Career Assessment What is your dream career? This workshop will help you discover your work interests, career values, and motivations in the workplace. You will understand how these factors impact your potential success and career satisfaction. 09 APRIL, 13 APRIL, 14 APRIL, THURSDAY, MONDAY, TUESDAY, 0830-1130, 0830-1130, 0830-1130, COURTNEY MF-R FOSTER MF-R HANSEN MF-R SBA Entrepreneurship Track - “Boots to Business” The Small Business Administration (SBA) is coming to Okinawa to deliver the Entrepreneurship Track - “Boots to Business” (B2B). This two day introductory course is available to transitioning service members and their spouses/family members; and provides valuable assistance to those who are exploring selfemployment opportunities. The course provides the key steps for evaluating business concepts and the foundational knowledge required for developing a business plan. Participants are also introduced to SBA resources that are available to help access start-up capital and additional assistance. 16-17 APRIL, Sign-Up Today THUR-FRI, 0730-1630, 15 FOSTER, BLDG. 439 Back to Index Veteran Affairs Veterans Affairs Assistance VA Representative: Alexander Dickenson Foster Marine & Family Office: Mon-Wed: 0730-1630, 645-3508/3151 Kadena AFRC: Thu-Fri: 0730-1630, 634-3366 The VA representative is here to assist transitioning military members, retirees and surviving spouses with educational services and assistance to beneficiaries. Transitioning military members will receive a full overview briefing at each TRS session. One-on-one appointments are also available. The VA Representative can also be emailed at [email protected]. Retired Activities Office Retired Activities Office (RAO) Retired Activities Office Representative: Ben Garcia The RAO serves military retirees from all branches of service in a number of ways, to include the following: 1. Serves as a central point to obtain valuable information 2. Provides reliable answers to your questions 3. Refers individuals to appropriate service providers The Retired Activities Office volunteer is a valuable link to help retirees and family members obtain the rights, benefits and privileges they are entitled to receive. The Retired Activities Office is open Tuesdays and Thursdays from 0900 to 1500. For more information, please call 645-3159/3151. 16 Back to Index MARINE CORPS FAMILY TEAM BUILDING Lifestyle, Insights, Networking, Knowledge, Skills (LINKS) 645-3698 This mentoring program for Marine family members is taught by Marine spouses to provide insight into the military lifestyle. There are LINKS sessions for kids, teens, spouses, Marines and Japanese spouses. LINKS for Teens, Volunteer Orientation, Passport to Volunteering, L.I.N.K.S - Spouses, 03 APRIL, 07 APRIL, 09 APRIL, 22 APRIL, 1200-1600, 0900-1000, 0900-1130, 0830-1630, FOSTER, BLDG. 5677 FOSTER, BLDG. 5677 FOSTER, BLDG. 5677 FOSTER, BLDG. 5677 Japanese Spouses’ Orientation (JSOJ /Japanese Spouses Learning Series JSO is designed for Japanese spouses and fiancées in their transition to military life. A translator is present for all sessions. For more information, please call the Team Building bilingual line at 645-3204. Health and Wellness, Immigration Visa, 02 APRIL, 16 APRIL, 0900-1200, FOSTER, BLDG. 5677 1300-1500, FOSTER, BLDG. 5677 Readiness and Deployment Support 645-3693/2841 Get resources and support for Marines and family members throughout the entire deployment cycle; from Pre-Deployment through the Return and Reunion. Hearts Apart, Kids & Deployment, 03 APRIL, 17 APRIL, 0930-1130, FOSTER, BLDG. 5677 1730-1930, FOSTER, BLDG. 5677 LifeSkills Learning Series 645-3749 Workshops on various topics are provided to empower spouses and assist them in developing leadership skills. Avoiding Conflict 101 16 APRIL, 1500-1700, FOSTER, BLDG. 5677 Healthy Blended Families, 29 APRIL, 1700-1900, FOSTER, BLDG. 5677 Premarital Workshop 645-3689 Premarital Seminar, 10 APRIL, 0800-1600, OCEAN BREEZE Unit, Personal and Family Readiness Program (UPFRP) OPSEC & PII TRNG, 23 APRIL, 1400-1530, FOSTER, BLDG. 5677 Registration required is required for all workshops. To register, call us or go to www.mccsokinawa.com/MCFTB. 17 Back to Index BEHAVIORAL HEALTH-FAMILY ADVOCACY NEW PARENT SUPPORT PROGRAM Play Mornings Call to Register This interactive playgroup for children under the age of 5 helps children improve their social, cognitive and motor skills. MONDAYS, PLAY MORNING, COURTNEY TUESDAYS, TODDLER TIME TOO, FOSTER WEDNESDAYS, PLAY MORNING, KINSER THURSDAYS, BABY ‘N ME / TODDLER TIME, FOSTER Journey Through Pregnancy Call to Register This 12-week, open discussion class, featuring the InJoy series, is designed for expectant parents to attend at any time during pregnancy. Topics include: labor and birth, medical procedures, new mother care, feeding and new baby care and Dunstan Baby Language. COURTNEY, KINSER, FOSTER, MONDAYS WEDNESDAYS TUESDAYS & THURSDAYS Moms In The Military Call to Register There are many challenges associated with being a military parent. This class is offered to moms at any stage of pregnancy. Military dads are welcome too! COURTNEY, KINSER, FOSTER, TUESDAYS WEDNESDAYS THURSDAYS Baby Boot Camp Call to Register This class assists in preparing expectant mothers and fathers to be confident and competent parents. Learn the basics of infant development, taking care of yourself as a parent, baby safety, newborn care, community resources and more. Infant Massage Call to Register Enjoy the benefits of Infant Massage, as Mom and Dad are guided in parentinfant touch and massage interactions. This 4 session class helps about learn infant cues, massage adaptation and more. Call 645-0396 to register today. Registration is required for all New Parent Support Program events. For more information on services or to register for NSPS events, please call 645-0396. 18 Back to Index BEHAVIORAL HEALTH FAMILY ADVOCACY To schedule a counseling appointment, please come to Camp Foster Bldg. 439, 2nd floor, between 0800-1100 or 1300-1600, Monday - Friday, excluding holidays. For more information on individual or marital counseling, and psychoeducational groups, please call 645-2915. Pre-registration and screening required for all groups. START Group for Women Call for Schedule 26-week group for women who engage in abusive patterns of behavior, helping them to deal with ongoing issues in a supportive environment. STOP Group for Men Fridays, 1300-1500 26-week group for men who engage in abusive patterns of behavior, helping them to deal with ongoing issues in a supportive environment. Anger Management Class Call for Schedule Four-session class aimed at identifying triggers, and learning effective coping behaviors to reduce levels of anger, and resolve conflicts. Married and Loving It! Call for Schedule Five-session course to enhance your communication skills as a couple. Topics include the Five Love Languages, financial freedom and conflict resolution. FAP Incident Determination Committee (IDC) Certificate Training meets the requirement for annual Family Advocacy training and certifies officers designated as the unit IDC voting representative (BN level CO/ XOs). Any command member who works with families involved in or at risk of child/spouse abuse is welcome to attend. Positive Parenting Program Call for Schedule Three seminars designed for parents to promote children’s development and manage children’s behavior in a constructive and positive way. Coping with Work and Family Stress Call for Schedule Multi-session class aimed at identifying stressful triggers of irritation and reducing levels of stress using effective coping behaviors to prevent stress from escalating. Sound Relationships Group Call for Schedule Four-week couple’s group promoting communication, conflict resolution skills and emotional regulation. 19 Back to Index BEHAVIORAL HEALTH COMMUNITY COUNSELING PROGRAM The Behavioral Health Community Counseling Program offers short-term solution-focused counseling to help with relationship and life problems. To register, come for a screening during walk-in hours: - Camp Foster (Bldg. 439), Mon-Fri, 0800-1100 and 1300-1600 - Camp Hansen (Bldg. 2394), Mon-Fri, 0800-1100 and 1300-1600 - Camp Kinser (Bldg. 1316), Mon-Thur, 0800-1000 We also have counselors at Camp Schwab (Bldg. 3327) and Camp Courtney (Bldg. 4408). All services (including groups, below) require prescreening. For more information, please call 645-2915 or visit the BH Community Counseling webpage at www.mccsokinawa.com/counseling. Women’s Healing & Empowerment Call to Register: 645-2915 Ongoing treatment group for mature teens and adults who have experienced trauma such as childhood abuse, domestic violence and sexual assault. This group meets at both Camp Foster and Camp Hansen. Healthy Thinking Group Call to Register: 645-2915 Six-session cognitive therapy group which teaches participants to identify and reduce false, illogical, or negative thoughts in order to manage issues such as depression, anxiety, and anger. This group meets at Camp Foster and Camp Hansen. BEHAVIORAL HEALTH FAMILY ADVOCACY Family Fun Night: Movie on the Lawn Spend an exciting night on Camp Foster’s Kishaba Baseball Field for a movie under the stars. We will feature a family friendly film, so bring your blanket and lawn chair. Relax, laugh and enjoy the snacks and festivities. This is a great family night for movie that is open to all ages. Gates open at 1900, movie starts at 1945. For more details, call Behavioral Health at 645-2915. 10 APRIL, FRIDAY, 1900-2130, 20 FOSTER KISHABA FIELD Back to Index BEHAVIORAL HEALTH SUBSTANCE ABUSE COUNSELING CENTER The Substance Abuse Counseling Center provides screening, assessment, prevention, early intervention, and treatment services. We have counselors located at Camp Foster Bldg. 440, Camp Hansen Bldg. 2284 and provide services at Camp Schwab by appointment. For more information or to schedule an appointment, please call 645-3009. Screening / Assessment Active duty service members attached to USMC units, retirees, and dependents (18 years of age and older) can call or walk in to schedule an appointment as a self-referral. PRIME for Life (PFL) 4.5 Workshop Designed for those who may be engaging in high risk substance use behaviors and are therefore at greater risk of developing substance related problems. Early Intervention Designed for individuals making high risk choices with regard to their alcohol use. The program assists participants in developing a low-risk plan to protect the things they value most. The foundation of our Early Intervention program is the PRIME for Life (PFL) 16 hour course. Substance Abuse and Gambling Treatment Treatment is available for individuals who have been diagnosed with a Substance Use or Gambling Disorder. The level of care and length of treatment are determined by the individual’s need. Continuing Care Designed for individuals who have completed substance abuse or gambling treatment. Group sessions are held weekly to assist individuals with maintaining recovery and achieving the goals on their aftercare plan. Individual sessions are also available as needed. Family and Friends Workshop A six-hour educational workshop on the influence of addiction within family relationships. Prevention Outreach and Education for Military Commands Outreach and education programs are available to meet the individualized needs of our military commands. 21 Back to Index EDUCATION & CAREER SERVICES The MCCS Education Centers assist in attaining your educational goals. The Education Center Guidance Counselors can provide academic and vocational guidance, financial assistance information along with other education concerns. Undergraduate College UMUC (Summer Session) ► Registration Dates: Thru 13 May 2015 (online)/01 June 2015 (in class) ► Term Dates: 18 May-12 July 2015 (online)/01 June-26 July 2015 (in class) Central Texas College (Summer Session) ► Registration Dates: 18-29 May 2015 ► Term Dates (in class & online): 01 June - 26 July 2015 Bowie State (Summer Session) (Bachelor of Arts in Elementary and Secondary Education) Please call 634-2559 for more information. Graduate Schools (Located at Kadena Education Center) Troy University (Term V 2015) Master of Science - International Relations (New Registrants last day to apply: 08 May 2015) ► Registration Dates: 04 - 24 May 2015 ► Term Dates: 25 May - 26 July 2015 Call 634-5365 for more information. University of Phoenix. Please call 034-580-0503 for more information. ►Master of Arts-Education (Adult Ed. & Training) ►Master of Arts-Education (Curriculum & Instructions) Accessing Higher Education The Education Center is proud to announce the Accessing Higher Education brief that will be held during the month at the Foster and Hansen Education Centers. This brief will assist Marines, Sailors and family members with finding, applying for and entering college. Some of the topics include: interest inventories, financial aid, VA benefits and more. For more information, please contact your nearest education center using the contact information listed on page 26. 6 & 7 APRIL, 0800-1630, FOSTER EDUCATION CENTER 20 & 21 APRIL, 0800-1630, HANSEN EDUCATION CENTER 22 Back to Index MCCS LIBRARIES Preschool Story Time This half hour program includes age appropriate songs, storytelling, flannel board stories, finger-plays, and other activities for children 3-5 years old. TUESDAYS, 1100, FOSTER LIBRARY THURSDAYS, 1100, COURTNEY LIBRARY Lapsit, (0-36 Months) This 25 minute program focuses on the six pre-literacy skills through simple stories, songs, rhymes, and finger-plays and other activities for children up to 36 months. THURSDAYS, 1000, (0-36 MOS), CRTNY LIBRARY FRIDAYS, 0930, (12-36 MOS), FOSTER LIBRARY FRIDAYS, 1030, (0-12 MOS), FOSTER LIBRARY Military Child Storytime This one hour program geared for ages 3-9, celebrates the experiences of military children with age appropriate songs, stories and a craft. FRIDAY, 1800, 24 APRIL, CRTNY /FSTR LIBRARY Imagination Station Geared for ages 3-9, but all ages are welcome. In celebration of Month of the Military Child, this one hour program will explore secret codes with age appropriate stories and activities. WEDNESDAY 1100, 8 APRIL, FOSTER LIBRARY Adult Book Clubs For more information on Adult Book Clubs, please contact the MCCS Libraries at Camps Courtney (622-9280), Foster (645-7178), Hansen (623-7372, Kinser (637-1039), Schwab (625-2518) and MCAS Futenma (636-3946). Teen Book Clubs Geared for Teens, ages 12-18. Teen Book Clubs are held at Camps Courtney (622-9280), Foster (645-7178) and Kinser (637-1039) Libraries. Call 645-6453 for more information. Teen/Tween Programs Geared for Tweens and Teens ages 9-18. Programs are held at Camps Courtney (622-9280), Foster (645-7178 and Kinser (637-1039 Libraries. Call 6456453 for more information. Renovation Notice Camp Kinser Library will be closed for renovations from 15 February through 30 April. A reading room will available at the Camp Kinser Education Center (Bldg. 1220), Room 105 on Tuesdays through Saturdays from 1000-1900. 27 Back to Index For information on Cultural Events please call: 645- 3127 Cultural Events World Circus Festival Oonoyama Koen in Naha Through 06 April (closed Wednesdays) 1030-2050 Children: (7-15): ¥1,200 / Junior-Adult: ¥2,500 Ryukyu Kain Sai (Ocean and Fire Festival) Ginowan Kaihin Koen (Tropical Beach) 11 April Open: 1630 - Fireworks start at 1930 Adults: ¥2,700 / Children: ¥1,600 / Youth 6 and under: Free Urizun Flower Festival Bios no Oka, Uruma-City Through 6 May 0900-1800 (Last admission at 1700) Ie-Island Lily Festival Lily Field Park, Ie-Island 18 April - 6 May Strawberry Picking in Ginoza Ginoza Nogyou Ikusei Sentaa (Ginoza Village Agriculture Development Center) Through first week of May Picking times twice per day at 1000 and 1300 Adults: ¥1,300 / 7-12 years: ¥900 / 2-6 years: ¥600 Okinawa Lacquer Ware Exhibition Urasoe Bijutsu Kan (Urasoe Art Musuem) Through 10 May (Closed Mondays) 0930-1700 Adults: ¥150 / Children: ¥100 April 2015 Marine and Family Programs Programs Visit us at: www.mccsokinawa.com SUN MON TUE PLAY MORNINGS CAMP COURTNEY JOURNEY THROUGH PREGNANCY COURTNEY 30 MAR TRS (1/5), 0700-1630, HANSEN MFR 31 MAR TRS (2/5), 0700-1630, 5 6 7 12 13 14 19 20 21 26 TRS (1/5), 0700-1630, KINSER MFR PRE-RETIREMENT (1/5), 0730-1630, FOSTER BLDG 439 SMOOTH MOVE, 0800-1200, FOSTER COMM CTR HIGHER EDUCATION (1/2), 0800-1630, FOSTER ED CTR TRS (1/5), 0700-1630, SCHWAB MFR SMOOTH MOVE, 0800-1200, FOSTER COMM CTR CAREER ASSESSMENT, 0830-1130, FOSTER MFR SURV JN LANG, 1130-1230, FUTENMA ED CTR HANSEN MFR TRS (2/5), 0700-1630, KINSER MFR PRE-RETIREMENT (2/5), 0730-1630, FOSTER BLDG 439 SPONSORSHIP, 0900-1100 COURTNEY MFR VOLUNTEER ORIENTATION, 0900-1000, FOSTER BLDG 5677 BASIC JN LANG 1 (1/4), 1130-1300, SCHWAB MFR HIGHER EDUCATION (2/2), 0800-1630, FOSTER ED CTR TRS (2/5), 0700-1630, CAREER ASSESSMENT, 0830-1130, RESUME, 1300-1600, TRS (1/5), 0700-1630, FOSTER BLDG 439 FED GOVT, 1300-1600, HANSEN MFR INTERVIEW, 0830-1130, COURTNEY MFR BASIC JN LANG 1 (1/4), 1130-1300, FOSTER MFR HIGHER EDUCATION (1/2), 0800-1630, HANSEN ED CTR TRS (2/5), 0700-1630, FED RESUME, 1300-1600, SPONSORSHIP, 0900-1100, BASIC JN LANG 1 (2/4), 1130-1300, RESUME, 1300-1600, HIGHER EDUCATION (2/2), 0800-1630, 27 28 SMOOTH MOVE, 0800-1200, FOSTER COMM CTR OBI-MAKING, 0900-1100, FOSTER MFR SURV JN WRITING (1/2), 1130-1300, FOSTER MFR INTERVIEW, 1300-1600, KINSER MFR WED TODDLER TIME TOO, FOSTER JOURNEY THROUGH PREGNANCY FOSTER MOMS IN THE MILITARY COURTNEY PRESCHOOL STORY TIME AGES 3-5: 1100, FOSTER LIBRARY MONEY MGMT, 0830-1130, SPONSORSHIP, 0900-1100, JOB FAIR SUCCESS, 1000-1100, SURV JN WRITING (2/2), 1130-1300, TSP, 1130-1300, CREDIT REPORT, 1200-1400, SCHWAB MFR HANSEN MFR COURTNEY MFR FOSTER BLDG 439 SCHWAB MFR KINSER MFR FOSTER MFR HANSEN MFR HANSEN ED CTR FUTENMA ED CTR HANSEN MFR KINSER MFR FOSTER MFR HANSEN MFR FUTENMA ED CTR THU PLAY MORNINGS KINSER JOURNEY THROUGH PREGNANCY KINSER MOMS IN THE MILITARY KINSER 1 TRS (3/5), 0700-1630, NOWA, 0720-1430, MONEY MGMT, 0800-1100, PRS, 0800-1200, RESUME, 0830-1130, 8 TRS (3/5), 0700-1630, NOWA, 0720-1430, PRE-RETIREMENT (3/5), 0730-1630, PRS, 0800-1200, FED GOV’T, 0830-1130, RESUME, 0830-1130, MONEY MGMT, 0830-1130, IMAGINATION STATION, 1100, BASIC JN LANG 1 (2/4), 1130-1300, CREDIT REPORT, 1200-1400, 15 TRS (3/5), 0700-1630, NOWA, 0720-1430, MONEY MGMT, 0800-1100, PRS, 0800-1200, FED GOV’T, 0830-1130, HANSEN MFR FOSTER COMM CTR SCHWAB MFR KINSER ED CTR FOSTER MFR KINSER MFR FOSTER COMM CTR FOSTER BLDG 439 SCHWAB ED CTR FOSTER MFR SCHWAB MFR KINSER ED CTR FOSTER LIBRARY SCHWAB MFR KINSER ED CTR SCHWAB MFR FOSTER COMM CTR HANSEN MFR FOSTER ED CTR KINSER MFR 22 TRS (3/5), 0700-1630, FOSTER BLDG 439 NOWA, 0720-1430, FOSTER COMM CTR PRS, 0800-1200, HANSEN ED CTR LINKS 4 SPOUSES, 0830-1630, FOSTER BLDG 5677 FED RESUME, 0830-1130, KINSER MFR PROF. COMMUNICATION, 0900-1100, COURTNEY MFR BASIC JN LANG 1 (3/4), 1130-1300, FOSTER MFR INTERVIEW, 1300-1600, SCHWAB MFR 29 NOWA, 0720-1430, FED RESUME, 0830-1130, SAVING & INVESTING, 1130-1300 FED RESUME, 1300-1600, BLENDED FAMILIES, 1700-1900, FOSTER COMM CTR FOSTER MFR SCHWAB MFR HANSEN MFR FOSTER BLDG 5677 FRI BABY ‘N ME/ TODDLER TIME FOSTER JOURNEY THROUGH PREGNANCY FOSTER MOMS IN THE MILITARY FOSTER LAPSIT, (0-36 MONTHS) 1000, COURTNEY LIBRARY PRESCHOOL STORY TIME AGES 3-5: 1100, COURTNEY LIBRARY 2 TRS (4/5), 0700-1630, HANSEN MFR FED GOV’T, 0830-1130, SCHWAB MFR JSO HEALTH & WELLNESS, 0900-1200, FOSTER BLDG 5677 SPONSORSHIP, 0900-1100 FOSTER BLDG. 439 GROCERY TOUR, 0900-1100, FOSTER COMMISSARY LAPSIT, (12-36 MONTHS) 0930, FOSTER LIBRARY LAPSIT, (0-12 MONTHS) 1030, FOSTER LIBRARY STOP GROUP (MEN) 1300-1500, FOSTER BLDG 439 3 TRS (5/5), 0700-1630, HOME BUYING, 0830-1100, HEARTS APART, 0930-1130, LINKS 4 TEENS, 1200-1600, HANSEN MFR SHIELDS BLDG 6300 FOSTER BLDG 5677 FOSTER BLDG 5677 SAT 4 9 10 11 16 17 18 24 25 TRS (4/5), 0700-1630, KINSER MFR PRE-RETIREMENT (4/5), 0730-1630, FOSTER BLDG 439 CAREER ASSESSMENT, 0830-1130 COURTNEY MFR GROCERY TOUR, 0900-1100, FOSTER COMMISSARY INVESTING 201, 0900-1100, KINSER ED CTR PASSPORT VOLUNTEER, 0900-1130, FOSTER BLDG 5677 BASIC JN LANG 1 (3/4), 1130-1300, SCHWAB MFR INTERVIEW, 1300-1600, FOSTER MFR TRS (4/5), 0700-1630, SCHWAB MFR BOOTS 2 BUSINESS (1/2), 0730-1630, FOSTER BLDG 439 HOME BUYING, 0900-1100, FUTENMA ED CTR FED GOVT, 1300-1600, COURTNEY MFR JSO IMMIGRATION VISA, 1300-1500, FOSTER BLDG 5677 AVOIDING CONFLICT 101, 1500-1700, FOSTER BLDG 5677 23 TRS (4/5), 0700-1630, MONEY MGMT, 0830-1130, OBI-MAKING, 0930-1130, BASIC JN LANG 1 (4/4), 1130-1300, FED RESUME, 1300-1600, RACC, 1400-1530, OPSEC & PII TRNG, 1400-1530, 30 JOB FAIR SUCCESS, 1000-1100, IKEBANA, 1130-1300, SUSHI ROLL MAKING, 1130-1300, CFS ROUND TABLE, 1300-1600, FOSTER BLDG 439 FOSTER MFR COURTNEY MFR FOSTER MFR COURTNEY MFR FOSTER MFR FOSTER BLDG 5677 FOSTER MFR FOSTER MFR KINSER MFR SHIELDS CROW NEST TRS (5/5), 0700-1630, KINSER MFR PRE-RETIREMENT (5/5), 0730-1630, FOSTER BLDG 439 PRE-MARITAL, 0800-1600, FOSTER BLDG 5677 BASIC JN LANG 1 (4/4), 1130-1300, SCHWAB MFR JOB FAIR SUCCESS, 1000-1100, SCHWAB MFR MOVIE ON THE LAWN, 1900-2130, KISHABA FIELD TRS (5/5), 0700-1630, SCHWAB MFR BOOTS 2 BUSINESS (2/2), 0730-1630, FOSTER BLDG 439 MONEY MGMT, 0830-1130, COURTNEY MFR RESUME, 0830-1130, KINSER MFR SUSHI ROLL MAKING, 1130-1300, FOSTER MFR SURV JN LANG, 1130-1230, HANSEN MFR KIDS & DEPLOYMENT, 1730-1930, FOSTER BLDG 5677 TRS (5/5), 0700-1630, FOSTER BLDG 439 SAVING & INVESTING, 0830-1030, COURTNEY MFR INTERVIEW, 0830-1130, HANSEN MFR OBI-MAKING, 0900-1100, KINSER MFR KINSER FIELD TRIP, 1200-1400, KINSER MFR CHILD STORYTIME, 1800, CRTNY/FSTR LIBRARY Back to Index
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