1. health and fitness

YMCA of
Moose Jaw
Whether you are new to the YMCA or training
to reach a new goal, our certified personal
trainers will provide you with the tools and
motivation you need to succeed! Our friendly
and knowledgeable training staff will design a
program to meet your individual needs and
provide ongoing support along the way.
Personalized
Services
The YMCA of Moose Jaw has certified
personal trainers at both of our locations. For
more information please see the trainer
biographies included in this package.
YMCA of
Moose Jaw
YMCA Fairford
220 Fairford St E
Moose Jaw, SK S6H 6H2
T: (306) 692-0688
YMCA Athabasca
(Below the Co-op)
500 - 1st Ave NW
Moose Jaw, SK S6H 8C1
T: (306) 692-1211
Hours of Operation
Mon - Fri: 5:30am - 10:00pm
Sat & Sun: 8:00am - 5:00pm
Statutory holidays: refer to facilities section of
website
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www.moosejawymca.ca
MEET YOUR PERSONAL TRAINERS
Rebecca
PERSONAL TRAINING RATES
(prices do not include GST)
Individual Training Rates
1 session:
3 sessions:
6 sessions:
9 sessions:
$50
$145
$285
$400
Group Training Rates
Do you enjoy working out with friends or enjoy the
competitive push that comes from working with a partner?
220 Fairford St E
Moose Jaw, SK S6H 6H2
T: (306) 692-0688
Rebecca
Rebecca is an energetic personal trainer who
believes everyone is unique and that their
workouts should reflect this. Rebecca utilizes
efficient exercises that make the most of your
time while in the gym or training at home. She
is a certified Personal Trainer, Group Fitness
Instructor (teaching classes such as TRX,
Metabolic Effect, Senior Fitness, etc), and Pre
Natal Fitness Specialist. Fitness became a huge
part of her life while rehabilitating from a
major car accident. It has also helped her
bounce back after two pregnancies, relieve
stress and feel more relaxed.
Personalized Group Training
Each individual in the group is assessed and a specific
workout plan is created for the groups goals based on their
fitness level and target. In a group personal training setting,
students are often doing different things at their own
customized level of fitness or ability. Receive 25% discount
when registering with a group of 2-7 people!
Group Training
The group training program is designed by the trainer for
the entire groups needs and goals. This is a great option for
sports specific groups!
Ask a Personal Trainer for more information on Group
Training!
Charity
"I am completely passionate about fitness and
being in the best shape of my life. I will
motivate you to be and feel your best too! My
life's goal is to make a difference and to provide
the best service to you as possible."
Charity is a Certified Personal Trainer, a Group
Fitness Instructor, TRX certified and in the
process of completing her Nutritional Coach
Certificate. The most rewarding part of her job
as a trainer is helping her clients to reach their
goals, and the smile on their face when they do!
She prides herself on creating exercise programs
for her clients based on where they are and
focusing on where they want to be. She is a
motivator and will help her clients push
themselves to be their best.