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Summer Programs Basketball Individual Skills Training Program-‐ Middle School Boys Part I June 12 & 13 3:30–6:30 pm & 5-‐8 pm Part II July 26 5–8 pm Part III August 5 & 6 9-‐12 noon (both days) Athletes entering grades 6-‐8 Cost: $200 includes Part I, Part II & Part III plus personalized program and 2 private sessions (45 min each) Location: MMRHS Gymnasium Training Program Director: Mike Powell This program will provide skill and drill work along with an individualized instruction, assessment and personalized programs designed to improve the individual skills of each player. Players will receive a personalized summer program and 2 private sessions (scheduled individually) with their enrollment in this clinic. The program will culminate with a Skills Challenge Event to measure summer growth and improvement. Basketball Individual Skills Training Program-‐ High School Girls & Boys Part I: June 19, 20 & 21 (Players will be assigned to (2) workout sessions upon registration) Part II July 25 (Players will be assigned a morning or afternoon session) Part III August 7, 8 & 9 (Players will be assigned to (2) workout sessions upon registration) Athletes entering grades 9-‐12 *College players upon request Cost: $200 includes Part I, Part II & Part III plus personalized program and 2 private sessions (45 min each) Location: MMRHS Gymnasium Training Program Directors: Mike Powell & Kristen Flynn This program will be broken into five 3 hour workout sessions involving individualized instruction, assessment and personalized programs designed to improve the individual skills of each player. Players will receive a personalized summer program and 2 private sessions (scheduled individually) with their enrollment in this Training Program. The program will culminate with a Skills Challenge Event to measure summer growth and improvement. Introduction to Track and Field Clinic June 29-‐July 2* 9 am – 11:30 am * M-‐ TH program no Friday session Boys and Girls entering grades 6-‐9 Cost: $125/person *$100 if also registering for Tennis – Lunch supervision provided Location: MMRHS Track Clinic Directors: Kristen Flynn, Steve Piazzo & Jason Laramee Athletes will learn the basic techniques and practice the many events that make up the sport of Track and Field. Track and Field offers something for every type of athlete -‐ distance running is not required! Learn how to hurdle, throw the javelin or jump the high jump! All levels of skill and athleticism welcome! The week will culminate on Thursday with an organized track meet for all participants. Summer Programs Continued… Summer Programs Continued – Introduction to Tennis Clinic *M-‐ TH program no Friday session June 29-‐July 2* 12:30 pm – 3:00 pm Boys and Girls entering grades 6-‐9 Cost $125/person * $100 if also registering for Track & Field – Lunch supervision provided Location: MMRHS Tennis Courts Clinic Directors: Mike Powell & Cam Powell Westenhook’s Tennis Camp is designed for players who are entering 6-‐9th grade. We will work with beginners as well as advanced players and help to design a program just right for you! Players will learn proper technique for forehands, backhands, serving, and net play. Players will be taught the rules of the game and how to keep score. All of this will be done in a fun and competitive environment. A tennis racquet is required. Girls Basketball Individual Skills Camp July 27-‐ July 31 9 am -‐3 pm Girls entering grades 3-‐ 8 Cost -‐ $200 Location: MMRHS Gymnasium Camp Director: Kristen Flynn This camp is for all girls interested in learning and improving their individual basketball skills. Players will focus on the fundamental skill work and footwork that make up the many individual skills to become a complete basketball player. Coed High School Pre Season Soccer Training Clinic August 18, 19 & 20 8 am–11 am Athletes entering grades 9-‐12 Cost $ 150 Location: MMRHS Soccer Fields Clinic Directors: Sean Flynn & Mike Powell This pre season clinic will allow the serious soccer athlete to prepare for their upcoming season. Clinic sessions will run like a pre season practice, emphasizing skill sharpening and fitness conditioning. Players will enter their own fall soccer team preseason with fitness confidence and skill readiness. Please mail registration and check made out to Westenhook Sport and Wellness Inc. -‐ 7 Brook Lane Great Barrington, MA Name____________________________________________________________________ M/F Grade in Fall______________ Email _______________________________________________________ Phone # ______________________________________________________________________ (Please include all numbers to be used to contact in case of an emergency) Parent/Guardian Name(s) _______________________________________________________________________________________________________________ Emergency Contact Name ___________________________________________________________________ Phone #____________________________________ (If different than Parent/Guardian) Middle School Boys Basketball Individual Skills Training Program $200 _____ High School Girls & Boys Basketball Individual Skills Training Program $200 _____ Introduction to Track and Field Clinic $125 _____ $100 ______ (combine w/tennis) Introduction to Tennis Clinic $125 _____ $100 ______ (combine w/ T & F) Girls Basketball Individual Skills Camp $200 _____ Coed High School Pre Season Soccer Training Clinic $150 _____ Total _____________ For questions or more information please email [email protected] or call 413.446.0099