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New You
DR . E RIC D OH NER’ S
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The
Insider Tips I September 2013
N
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App
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Wed
3 –7 p
JoinUs!
WED. SEPT. 18
6 COUNTRY CLUB RD
ONEONTA, 3 – 7 PM
•
•
•
•
•
•
CHAMPAGNE
HORS D'OEUVRES
CHAIR MASSAGES
MINI FACIALS
GOODIE BAGS, PRIZES
TOURS AND MORE!
RSVP (607) 431- 2525
C E L E B R AT I N G O U R N E W O F F I C E !
Our building renovation has been a long hard road but we’ve finally arrived;
and we have to admit, the NEW, New York Skin & Vein Centers main office at
6 Country Club Road is worth the wait. We’re sure you are going to enjoy it too!
We now have five exam rooms, a dedicated ultrasound room, two large operating
rooms and a laser room — nine new, well-equipped spaces to better serve you
(compared to three patient care rooms in the old building). The laser room
has special air conditioning to keep you (and the lasers) happy. We have a HUGE
parking lot with easy access to the main entrance, two bright lovely waiting
areas … and Dr. Dohner finally gets his own office!
We moved into the new building September 3rd after a frantic rush to relocate
everything — in just one weekend — from Dietz Street. Did you know we have
lasers that weigh over 300 pounds? We do, and moving these delicate monsters
is not fun. A big round of applause goes to my dedicated staff for pitching in!
As most of you know, The Day Spa merged with Karma Day Spa in August, but
there is some confusion regarding what moved where. To clarify: ALL vein,
laser, dermatology and cosmetic treatments — Botox, fillers, lasers, acne surgery,
Exilis Skin Tightening and Fat Melting — are at Country Club Road with Dr.
Dohner, Kathy Dungan and Courtney Simard. All facials, microdermabrasion,
medical electrolysis, nails, massages, body buffs, etc. are at Karma on Main Street
with Courtney Simard, Linda Roseboom, Nancy Okker, Carrie O’Brien and
Kendall Coons. Courtney will split her time between the two offices. If you still
have questions regarding this transition, please feel free to call Karma at
267-4944 of the New York Skin & Vein Center at 431-2525.
We look forward to seeing you at our two new facilities, and to raising
a glass together at our open house on September 18th.
WHEN IS THE
Right Time
T O S TA R T B O T O X ?
• Varicose Vein Treatment:
In-Office Awake Surgery
• Sclerotherapy: Spider Veins
• Exilis Lunchtime Face Lift
and Lunchtime Tummy Tuck
• Sculptra Facial Filler:
It Doesn’t Just Fill Wrinkles,
It Makes You Look Younger!
• Xeomin, Botox, Dysport
• Boletero, Restylane,
Juvéderm, Perlane
• Radiesse Long Term Filler
• CO2 Fractional Resurfacing:
Wrinkles, Acne, Scarring,
Crow’s Feet, Smoker’s Lines
• Acne and Acne Scar
Laser Treatments
• Chemical Peels
• Fungal Toenail Laser Treatment
• General Dermatology:
Acne, Rashes, Moles, Warts
• Laser Hair Removal
• Microdermabrasion
• ZO Obagi Skin Care
Botox, Dysport and Xeomin have become the standard for facial refreshment without
going under the knife, and for good reason. These safe and effective medications
put the muscles in the upper face to sleep. These muscles cause wrinkles when you
frown, squint, smile or lift your eyes. The effects last for up to four months at a time.
Approved as a cosmetic treatment for improving facial lines since 2002, Botox has
become a household name. ( The differences between Botox, Dysport and Xeomin
are only technical and your doctor can determine which one is right for you.)
As the media reports on young celebrities and teenagers visiting their doctors for
preventative treatment, there is some controversy surrounding the praised neurotoxin.
The question arises: when is the right time to start Botox injections? That all depends
on the patient. Everybody ages differently, so it is difficult to determine. A good
time to start treatment is when age lines are minimally visible and have not formed
creases in the skin, and when wrinkles are just starting to persist when they are at
rest. For some people, this happens in their late twenties or early thirties.
Botox Can Soften Face Muscles and Retrain Them,
Becoming a Preventative Treatment
Studies reveal that Botox injections administered to adults when lines first appear
can soften the muscles and retrain them. By softening the muscles, Botox can
become a preventative treatment — if done two to four times a year — to reduce the
amount of wrinkles one gets as one ages.
The bottom line: any reputable and ethical doctor will discourage a patient from
seeking Botox injections if he or she is not a good candidate, especially if he or she
is young. There is no point in preventing wrinkles in a person who doesn’t show age
lines. Also, some people have reached an age where Botox cannot help them
because their lines are too deep.
If you think you’re ready for a facial refreshment treatment, come in and discuss it
with Dr. Dohner. He can help you choose the best plan, and he will let you know if
it’s truly the right time to address age lines.
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The areas that respond best to Botox are the lines
between the eyes (the “11s”) when you squint
or frown; the upper forehead lines when you lift
your eyes; and the smile lines next to your eyes
(“crow’s feet”). Treated early on, you can help age
lines from becoming permanent or deeper.
Days to Remember
SEPTEMBER
AT T H E N E W Y O R K S K I N & V E I N C E N T E R S , K A R M A D AY S PA … A N D B E Y O N D
Sundays
Mondays
at NYSVC
National Courtesy
Month
––
Self Improvement
Month
Jennifer Clark
Dermatology Services
Acne, Rashes, Moles,
and Warts … Oh My!
1
Thrifty
Tuesdays
at Karma
Waxing
Wednesdays
at Karma
Therapeutic
Thurdays
at Karma
Facial
Fridays
at Karma
Savory
Saturdays
at Karma
HALF OFF
Your Second Spa
Treatment – All Day!
HALF OFF
Your Second Area
of Waxing
FREE
Body Add-On
with 1 hr. Massage
FREE
Brow Waxing
Our Spa Staff is
Here to Serve You
with Any Facial
9 a.m. – 4 p.m.
2
3
The Great New
York State Fair
Fine Arts on
the Lawn
COOPERSTOWN, NY
COOPERSTOWNART.COM
9
10
hAlF
OFF
BINGHAMTON, NY
HARVEY.BINGHAMTON.EDU
GIVE US YOUR
EMAIL ADDRESS TO GET
Exclusive
Email Offers
NORWICH, NY
WWW.COLORSCAPE.ORG
11
16
Binghamton
Restaurant Week
COOPERSTOWN, NY
FARMERSMUSEUM.ORG
17
hAlF
OFF
23
Any
Second Area
of Waxing
18
ONEONTA, NY
STANLEYWADESCHOOLOF
DANCE.COM
29
Hudson Valley
Garlic Festival
SAUGERTIES, NY
WWW.HVGF.ORG
WITH DR. DOHNER
( Norwich, 1 – 5 p.m. )
CALL TO SCHEDULE
AN APPOINTMENT
19
20
FREE
SENECA FALLS, NY
FINGERLAKESCORKAND
FORK.COM
Varicose Vein
Ultrasound
WITH DR. DOHNER
(Oneonta, 9 a.m. – 2 p.m. )
CALL TO SCHEDULE
AN APPOINTMENT
BINGHAMTON, NY
WWW.ROBERSON.ORG
25
FENIMORE
ART MUSEUM LECTURE
“The Hudson
River School”
21
Finger Lakes
Cork & Fork
September
Mad Men Soiree
Varicose Vein
Ultrasound
Adult Hip Hop
Dance Class
DIETZ ST. LOT, ONEONTA
CANONEONTA.ORG
SARATOGA, NY
WWW.IRISH2000FEST.COM
NYSVC
Opening
Celebration!
24
14
City of the Hills
Arts Festival
Annual
Irish Festival
FREE
EAST MEREDITH, NY
DELAWARECOUNTYTODAY.COM
13
ELMIRA HEIGHTS, NY
TWINTIERSBALLROOM.COM
( Every Tuesday)
22
ALBANYEVENTS.ORG
12
( Every Wednesday)
Your
Second Spa
Treatment
Vanaver Caravan
Albany
Riverfront Jazz
Festival
Ballroom
Dancing Lessons
[email protected]
15
7
ONEONTA THEATRE
ONEONTATHEATRE.COM
COOPERSTOWN, NY
WWW.OMMEGANG.COM
Toastmasters
Speech Patrol
Colorscape
Chenango Arts
Festival
6
“Jesus Christ
Superstar”
The
Black Crowes
Today and
Every Day
8
5
ALBANY CIVIC THEATER
ALBANYCIVICTHEATER.ORG
(FINAL DAY)
SYRACUSE, NY
The Farmers’
Museum
Harvest Festival
4
“ ‘Night, Mother”
26
27
FREE
FREE
Body Add-On
Brow Waxing
WITH ANY 1 HR.
MASSAGE
WITH ANY
FACIAL
(Every Thursday)
( Every Friday)
COOPERSTOWN, NY
FENIMOREARTMUSEUM.ORG
28
Harvest Festival
ONEONTA, NY
WWW.ONEONTAFARMERS
MARKET.COM
30
Have You
Experienced the
New Karma?
BOOK YOUR APPT. ONLINE
24/7 –– ASK FOR OUR
(SECRET) VIP URL
DO N’ T MISS O UR GRAN D OPENI NG
Celebration!
WED. SEPT. 18, 3 – 7 PM
See page 1 for details.
NEW YORK SKIN & VEIN CENTER | 6 COUNTRY CLUB ROAD | ONEONTA NY | 607- 431-2525 | 888-DOHNER MD | 800-VEIN DOC
KARMA DAY SPA | 297 MAIN STREET | ONEONTA NY | 607-267- 4944
T
y
r
T
S
I
H
TRY THIS SIMPLE, SIMPLY
DELICIOUS, HEALTHY SNACK
Kale Chips
• 12 large kale leaves, rinsed,
dried, sliced lengthwise —
remove stems and center ribs
• 1 tablespoon olive oil
• Salt and pepper
Preheat oven to 325 degrees.
Toss kale with olive oil, salt and
pepper and arrange leaves (single
layer) on two cookie sheets.
Bake for approximately 30
minutes — turning leaves over
after 15 minutes — until edges
are browned but not burned and
leaves are crispy.
Serve immediately. Leaves lose
their crispness after a couple
of hours.
Get U p!
SEVEN REASONS YOUR COUCH IS THE MOST
DANGEROUS FURNITURE IN YOUR HOME
7
6
5
4
#3
#2
#1
#
#
#
#
Certain cancers, including breast and colon, are heavily influenced by
your level of physical activity, with your risk increasing the less active
you are and the more sitting you do. It’s estimated that 173,000
cancers could be prevented each year if people sat less.
If you spend four or more hours planted on your couch watching TV,
you have a 125 percent greater risk of a heart problem than people
who spend less than two hours doing so.
Women who sit for long periods each day have higher insulin levels
and higher amounts of C-reactive protein and other substances in their
bloodstream, indicating chronic inflammation. These are early signs
that suggest type 2 diabetes may soon develop.
If you slouch or sit in an uncomfortable position, your muscles and
ligaments can become overstretched, fatigued and strained. Sitting
actually puts more pressure on your back than standing, and when
done for long periods, especially in an improper position, it creates
muscle imbalances that are at the root of many cases of back pain.
The more you sit, the more likely you are to be, well, miserable, as
prolonged sitting is linked to mental strain and decreased mental
well-being.
The longer you sit, the shorter your lifespan is likely to be. Research
shows that cutting back your sitting time to less than three hours a day
on average would increase U.S. life expectancy by two years!
If you spend 21 hours a week sitting on your couch, you’re 80 percent
more likely to be obese than if you do so for five hours a week or less.
This isn’t surprising, as your metabolic rate plummets when you sit (to
close to where it is when you’re sleeping).
OUR
LAS
CHE
CK O
UT
FAC
EBO
OK P
AGE
for
T- M
S PE I N U T E
C IA
LS
D A Y S PA
FACIALS
PEDICURES
Classic European I $70
Enjoy a skin analysis followed by a customized
facial that will leave you restored and renewed.
Express Pedicure I $35
We’ll soak your feet, shape your nails, treat the
cuticles and finish up with polish. 45 min.
Bye Bye Breakout I $85
Specially developed for acne-prone skin, this
treatment focuses on extractions and the removal
of impurities.
Signature Pedicure I $45
Enjoy a soothing soak, trim, nail shaping, cuticle
conditioning, exfoliating scrub, hydrating massage
and warm towel wrap, finishing with polish. 60 min.
Crystal Clean I $99
A therapeutic facial with microdermabrasion
to resurface and rehydrate your skin, leaving it
energized, glowing and polished.
Heavenly Spa Pedicure I $65
Come to the next level with an essential oil scrub,
exfoliating mask and delightful reflexology massage
with hydrating cream. It gets better with paraffin, a
warm towel wrap, and cooling mint lotion. 75 min.
Detox Back Facial I $65
Say hello to clearer, cleaner skin with a blissful,
deep-cleansing facial — for your back only.
Gents Facial I $65
A heaven-sent facial, just for him, which will
stimulate, purify and soothe his skin.
SKIN & HA IR TREATM ENTS
Dermaplaning I $75; $115 with European Facial
This treatment smooths, exfoliates and removes
fine facial hair. 45 min; with facial, 75 min.
Microdermabrasion I Start at $40
Our Mega Peel Platinum medical grade machine
will retexturize your skin and increase its cellular
renewal. 45 min.
Chemical Peels I Start at $50
Address fine lines, brown spots, acne or redness.
We have a peel for you! 30 min.
Waxing I $10–$20 Face; $20–$65 Body
We make your experience as comfortable as
possible. We use the finest French waxes to leave
you smooth and soft. Brazilians offered too!
MA NI CURES
Express Manicure I $20
In a hurry? We’ll shape your nails, treat your
cuticles and apply polish. 30 min.
Signature Manicure I $30
A delightful hydrating massage, warm towel wrap
and beautiful manicure with polish. 45 min.
Heavenly Spa Manicure I $45
Enjoy even more pampering with this special
exfoliating scrub, massage with hydrating lotion,
warm paraffin mask and warm towel wrap. 60 min.
Shellac Manicure I $36
(Includes removal in 2 weeks)
This revolutionary new product goes on like polish
and wears flawlessly with a high gloss shine for up
to 14 days. 45 min.
MANI / PEDI AD D-O NS
add 15 minutes
French Pedicure/Manicure I $5
Shatter/Crackle Polish I $5
Polish Change I $10
Shellac Removal I $10
Paraffin Treatment I $15
Essential Aromatherapy Oil I $5
Reflexology Massage I $15
BODY TREATME NTS
Body Buffs I $90
A facial for your whole body. After your skin is
exfoliated and cleansed you will enjoy a full body
massage. Scents and butters will rejuvenate your
body. 75 min.
Dead Sea Salt & Oil Scrub I $75;
$130 with Massage
Specially blended sea salts are combined with
moisturizing oils to scrub away dead skin cells and
leave your skin hydrated, firmer and silky smooth.
45 min.
Earthly Envelopment I $95; $150 with Massage
Sedona Red Antiaging Clays detoxify and
exfoliate your skin. The clay is removed with
steamy towels and a moisturizer is applied to
leave your skin soft and remineralized. 60 min.
BODY TREATME NT ADD -ONS
MASSAGES
Aromatherapy I $5 per Oil
Add Rosemary, Lavender or Bergamot scented
essential oils to your favorite massage.
Spa Massage I $45, $70, $95
Long, sweeping strokes and circular patterns give
this Swedish-style massage the power to improve
circulation, lower stress and refresh your mind and
body. 30, 60 and 80 min.
Reflexology I $15
Working the “feel good” pressure points in your
feet and/or hands.
Deep Tissue Massage I $80
Very deep, slow compressive strokes characterize
the deep-tissue massage. 60 min.
Pregnancy Massage I $70
Relieve the aches and pains associated with
pregnancy. Enjoy the process of relaxation, which
even extends to the baby (after the first trimester
only). 50 min.
Hot Stone Massage I $110
The ticket to deep, dreamlike relaxation. Let the
heat of hot stones seep slowly into your tired
muscles to release stored-up tension. 75 min.
Chair Massage I $35
You’ll be amazed at how this combo of massage
and acupressure will revive you so quickly. 20 min.
Couples Massage I $155, $205
Our two massage therapists will de-stress and
refresh you together. Includes a beverage and a
snack. 60 min. and 80 min
MEDICAL ELECTROLYSIS
$75 per 30 Minute Treatment
This is the only FDA approved permanent method
of hair removal that works on all hair types and
hair colors, on any area of the body.
Hot Stones I $15
Enjoy this warming treatment on your back and
shoulders. Great for tight muscles and chronic
aches and pains.
PACKAG ES
Journey Package I $89
Express Manicure and Pedicure, half-hour
Massage or Mini Facial with a complimentary
sparkling beverage.
Ultimate Getaway Package I $199
Indulge yourself! Signature Manicure and
Pedicure, European Facial, 60 minute Massage
with complimentary snack and beverage.
Hot Mama Package I $179
Calling all soon-to-be moms who just need a day
of relaxation, peace and quiet!! Signature
Manicure and Pedicure, Mini Facial, a Pregnancy
Massage with complimentary snack and beverage.
Beautiful Bridal Package I $249
With all the stress of planning a wedding, brides
deserve this package! Heavenly Spa Manicure and
Pedicure, European Facial with Brow Wax, 60 min.
Massage with complimentary snack and beverage.
All times are approximate.
K A R M A D AY S PA I O P E N : T U E S D AY – S AT U R D AY I M O R E I N F O A N D O T H E R S E R V I C E S : W W W. K A R M A S PA B O U T I Q U E . C O M
PL E AS E JO IN US F OR
O U R GR AN D O PE N IN G
N E W Y OR K
SKIN &VEIN
CENTERS
Celebration!
WE D. S EP T. 18, 3– 7 PM
See page 1 for details.
S TA N D A R D
6 Country Club Road
U S PO S TA G E
Oneonta NY 13820
PA I D
(888) DOHNER MD I (800) VEIN DOC
PERMIT # 566
(607) 431- 2525
UTICA NY
157 East Main Street
Norwich NY 13815
(607) 336 - 2400
www.OneontaLaserDerm.com
[email protected]
S PE CI A L S
!
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The
Move
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a
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Celeb ry Club Ro
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Coun
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The R
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Your C
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Karm
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, Spec
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Cale
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and M
Thrifty Tuesdays, Waxing Wednesdays, Therapeutic
Thursdays, Facial Fridays, Savory Saturdays Every
Week at Karma
2 9 7 MA I N ST RE ET, ON EO NTA
Facial from Karma Day Spa with Any First Time
Botox / Dysport / Xeomin treatment ($70 Value)
CA LL ( 607) 431- 2525 FOR A N AP PO I NT ME NT.
O F FER E XPI R E S SE PTE M BER 30, 2013. SEE PA GE 2.
Free Leg Pain Evaluation and Ultrasound
and /or Fungal Toenail Screening
S AT UR D AY, SE PT EM BE R 2 1, 6 COU NTRY CL U B R D, O NEON TA
T U ES DAY, SEP TE MBE R 24, 157 EA ST MA I N ST, N O R W I CH
C AL L ( 800 ) VE IN D OC FO R A N AP P OI NT ME NT.