1. health and fitness

Join us in the competitive 5K Run/1 Mile
Awareness Walk to help celebrate “May is
Mental Health Month.”
May is Mental Health Month
This year’s Run/Walk theme is “Mind Your
Health,” aimed at increasing awareness that
mental health is integral to overall health
for everyone. People need to protect their
mental health and balance both mind and
body to be able to respond to the stress of
daily life and the challenges it presents.
Proceeds from the Run/Walk will
be given to the North Country CMH
Consumer Council to assist with
transportation, clothing, arts and crafts
supplies, or other special needs.
18th Annual
Community
9 and under
10-14
15-19
20-24
25-29
30-34
35-39
40-44
45-49
50-54
55-59
60-64
65-69
70-74
75-79
80 and over
Participants who are 18 years of age or older
will be eligible to register for the 2015 lottery
to have an opportunity to be one of the 300
participants to run over the Mackinac Bridge
on Labor Day.
This event has been reviewed for its physical activity content and
has been endorsed by the Governor’s Council on Physical Fitness,
Health and Sports. This does not reflect endorsement of the
sponsoring organization or the products used.
Community 5K Run/1 Mile Walk
North Country CMH
1420 Plaza Drive
Petoskey, MI 49770
Age Groups for Runners
5K
Run
/
1 mile
Walk
at
Bayfront Park
Petoskey Waterfront
by the clock tower
Saturday,
May 9, 2015
Cost Per Person
Required for 5K Run Only
Entry Fee: $20
Registration fee after May 3: $25
Tax Deductible Donation
Amount: _____ Grand Total: _____
F
S
M
L
XL XXL
On-Line Registration
and professional timing!
Runners and Walkers may pre-register online at
norcocmh.org or active.com, or print a mail-in form.
Date
Age on
May 9
Early
Registration Fee:
After May 3, 2015,
Registration Fee:
Special Attractions
at this year’s event
• Live music
• Medals and Prizes for Runners
• Post Race/Walk Refreshments
$20
Includes T-shirt in
your size
• Door Prizes (must be in attendance
for drawing)
$25
A T-shirt in your size
is not guaranteed
• Information on Other Exciting Events
in May
Race day registration and packet pick-up will be
available: 8:30 AM - 9:30 AM on May 9, 2015, at the
Petoskey Waterfront clocktower plaza.
• Consumer Recognition Awards
• Community Recognition Awards
The competitive 5K course, on the Little Traverse
Wheelway Trail along the Petoskey Waterfront, will
award trophies to the overall male and female and
master male and female winners – medals will be
given to the top three finishers in each age group.
For more information
on the Run/Walk,
extra registration forms,
information on other events planned,
or May Is Mental Health Month, visit
www.norcocmh.org
or call:
Walkers are invited to participate in the 1 mile walk.
There is no charge for the walk and T-shirts for
walkers may be purchased for $7.
Community Support Services of North Country
Community Mental Health at
231.347.0740
Run Begins at 10:00 AM
Walk Begins at 10:10 AM
Signature
In recognition of accepting this entry form, I assume all risks associated with falls, contact with other participants, the
effects of weather including high heat or humidity, rain or lightning, traffic, and the conditions of the road, all such risks
being appreciated by me. Having read this waiver, I for myself and anyone entitled to act on my behalf, waive and
release North Country CMH, the City of Petoskey, and all of their sponsors, their representatives, and successors
from all claims of liabilities of any kind arising out of my participation in this event. I give my permission to use
any photographs, videotapes, or other recordings for any legitimate purpose including commercial advertising.
Email Address
City
Street Address
M
T-shirt Size
Gender
Phone Number
State
Zip
Make Check Payable to:
North Country CMH
Mail to:
Community 5K Run/1 Mile Walk
North Country CMH
1420 Plaza Drive
Petoskey, MI 49770
Last Name
First Name
Please print neatly and fill out completely. (Incomplete entry forms may result in ineligibility for age group awards.)
Registration Information
Please join us. Walking and running are great
activities to help reduce stress and promote a sense
of well-being.
North Country Community Mental Health
Serving Antrim, Charlevoix, Cheboygan,
Emmet, Kalkaska, and Otsego Counties…
Keeping Services Close to Home!