2015 Summer Conference Class Schedule
The classes for this year are listed below in alphabetical order by session. You can read about
each class in the class descriptions list available on the Summer Conference webpage. Choose
one class for each session. You MUST have one Community Service class in your schedule.
The Community Service classes are shaded gray.
Workshops for Thursday, June 25
Session A 8:30-10:00
Session B 10:30-12:00
Session C 1:30-3:00
Session D 3:30-5:00
---------------------------------------------------------------- Agricultural Tour ---------------------------------------------------------------- Meat Processing: Cooked, Smoked and Cured Products ----------------------- Get Lost in Avery Park ------------------------------------- An Inside Look on the Outdoors ---------------------------------------------- Golf -------------------------------3-D Modeling with Sketch-up
3K Walk
Ambassador Training
Business College Tour
Anatomy of the Heart and Eye
5K Run
Cake Decorating
Blubber Burgers
Beginning Cartooning
Animal Science Tour
Climbing the Walls
Climbing the Walls
Chemistry Investigations
Athletic Tour
Decisively Judgmental
Collegiate 4-H
Chopped Chef Challenge
Attitude of Gratitude
Dog Training and Obedience Create Your Vision
Embellished Hats and/or Bags
Form…Storm…Norm…Perform…
Climbing the Walls
Cardio Kick Boxing
Congress & Amb. Interview Practice Ceramic Owls
Pinterest Me
Gelli Plate Printing
Financial Literacy
Chemistry Investigations
Once Upon a Show
Ice Breakers
Marketing Your Livestock Proj.
Climbing the Walls
Self Defense
Ritmos Latino Dancing
OSU Tour
Salsa
Soccer
Soccer
Social Media; Spread the 4-H Word
State Ambassador Interviews
Spa and Relaxation 4-H Clubs So You want to be a Camp Counselor
State Ambassador Interviews
Surviving a Zombie Apocalypse
Yoga
Wave Lab Exploration
World of Cheese
Vet School Tour
Vet School Tour
Wave Lab Exploration
Workshops for Friday, June 26
Session E 8:30-10:00
Session F 10:30-12:00
Session G 1:30-3:00
Session H 3:30-5:00
------------------------------------------------------- Boots, Backpacks and Cat Holes, OH MY! ------------------------------------------------------------------------------- Congress Interviews -------------------------------------------- Linn-Benton Food Share ------------------------------------------------ Dog Agility ------------------------------------------------ YA4-H Teens as Teachers--------------------------------------- Geocaching and Geohiding-----------------xxxxxxxxxxxxxxxxxxxxxxxxxx xxxxxxxxxxxxxxxxxxxxxxxxxx
---------------------- Produce For the People --------------------xxxxxxxxxxxxxxxxxxxxxxxxxx xxxxxxxxxxxxxxxxxxxxxxxxxx
3-D Modeling with Sketch-up
Climbing the Walls
Animal Science Tour
Avery Park
Around the World in 90 Minutes
Exploring Osmosis
Avery Park
Boot Camp
Find something to do
Building Bird Houses
Care of Hands and Nails
Cards For Troops
Healthy Campus Cleanup
Cardio Kick Boxing
Climbing the Walls
Climbing the Walls
OSU Tour
Climbing the Walls
Engineering Tour
Dresses for Africa
Quality Livestock Projects
Knot Alone
Extended 4-H Opportunities Flower it Up!
Homemade Pizza and Calzone
Quilling Creations
Making Presentations POP
Flower it Up!
National Science Day Training
Sage Garden
Event Planning 101
Impromptu Speaking
So Much to do, So Little Time
Radiation Center Tour
Radiation Center Tour
Line Dancing
Water Color Pencils for the Artist
Yoga
What The Heck Am I Going to Do..?
Saunas, Sushi and other things
International
Paper Gifts
Vet School Tour
Window Bird Houses
Roping
Stomp Rockets
Surviving a Zombie Apocalypse
Vet School Tour
Victorian Soap Bags
3-D Digital Modeling with Sketch-Up
Learn the basics of using Google Sketch-Up, a simple (and free) digital modeling program. In this class,
we'll build a simple house (or other form) in 3-D and come away with the tools to learn more. The
intuitive tool can be used to model anything you design, as well as make cool renderings and videos of
your design. Taught by Diana Stephens, Deschutes County Program Assistant.
3K Walk
Don’t feel quite up to running 5 kilometers? No problem. This 3k walk will get your blood flowing in a
way that is relatively low in intensity. Let’s see those power walking skills!
5K Run
Do you like to run, even at a slow pace? Feel like challenging yourself a bit? Come try this 5k run! This is
a nice, relatively short distance that is great for all kinds of people. You don’t have to be a great runner
to be able to succeed in the 5k, so come and give it a try!
Agriculture Tour
This year we are looking at touring a variety of prominent Mid-Willamette Valley agricultural
enterprises. We will be visiting Peoria Gardens, one of Oregons premiere wholesale plant suppliers as
well as Van Beek Dairy one of the largest dairies in the Pacific Northwest. We will also visit the
Anderson Family Farm, an innovative sheep producer, and wind up the day with a tour of an organic
farm that sells animal and plant products direct to customers onsite.
Ambassador Training
Take the first step towards becoming a County or State Ambassador. Come learn about 4-H and how to
communicate with potential 4-H members, business owners, and potential sponsors. Participants will
learn what it means to be an Ambassador for 4-H and how to apply the information that is learned to
their own county program. Taught by Melanie Mintken, Marion County 4-H Agent and current State
Ambassadors.
An Inside Look on the Outdoors
Learn the what, where and why of Wildlife Areas and how you can be involved. There will also be some
activities in invasive species, hunter education, and angler education. Taught by Kyle Martin, ODFW.
Anatomy of the Heart and Eye
OSU Veterinary Medicine Professor Terri Clark will lead this class on animal anatomy in the vet school’s
anatomy classroom. The first part of the class will involve discussion of the anatomy and function of the
heart and eye. In the second part of the session, you will dissect hearts and eyes.
Animal Science Tour
Tour the animal science facilities at Oregon State University. Visit the Dairy Barn, sheep barn, Horse
Center and more. Take a look at new additions to the department and the various off-campus facilities
where livestock are housed. You’ll also learn a lot about the Animal Science program at OSU.
Around the World in 90 Minutes
In this class you will see the highlights of many diverse cultures all over the world. You will learn about
different cultures and what makes them unique. You will also learn about popular and traditional foods,
"bizarre" foods, religion, TV, landmarks and music. Taught by Jessica Drew, State Ambassador.
Athletic Tour
Enjoy this opportunity to visit the athletic facilities of OSU Beaver baseball, football, and basketball. You
might even get to meet some OSU athletes along the way!
Attitude of Gratitude: 4-H Service Learning Project (CS)
Join fellow 4-H members from across the state as Scott Elmshaeuser, Executive Director of the Oregon
4-H Foundation, shares the importance of philanthropy. Scott will provide ideas on how you can express
your gratitude to volunteers and donors of the 4-H program in your county. You will have the
opportunity to practice what you learned through writing thank you cards to donors of the Oregon 4-H
Foundation.
Avery Park (CS)
Avery Park is the largest community park in the Corvallis Parks & Rec. system. Youth who participate in
this service project are vital to the yearly maintenance of the park. Possible projects to be completed at
the park include spreading bark, maintaining paths, and pulling weeds. Participants must wear closedtoe shoes.
Beginning Cartooning
Have you ever wanted to learn how to draw cartoons? During this workshop you will be learning
drawing tips and techniques on how to draw cartoons and make your drawings come alive. Get ready to
draw and have fun! Taught by Sandra Carlson, Clatsop County 4-H Agent.
Blubber Burgers
We're going to look at nutritional information in popular fast food items, and see what you are putting
into your unsuspecting body. To see the fat content, we'll make "Blubber Burgers"… which you will
never forget! Taught by Robin Galloway, Linn County 4-H Agent.
Boot Camp
Despite the class title, I promise your instructor won't be too much of a drill sergeant! This class mixes
strength training and cardio for full-body interval workout. Come kick your body into gear in this fun
class! Taught by Pam Lundeberg, CSU Fitness Instructor and Oregon 4-H Alumnus.
Boots, Backpacks and Cat Holes, OH MY!
If anyone has ever suggested that you "go take a hike" then this workshop is for you! Did you know you
live in a state that is home to 11 National Forests, about 361 State Parks, about 21 National Wildlife
Areas and 20 waterways! What does that mean for you? It means you should get outside and PLAY! This
two-part workshop is designed to help you understand what is needed to "play" in the out-of-doors and
return without having to meet the Sheriff and/or Search and Rescue. Part one of the workshop will
explore What's in Your Pack: 10 essentials to wilderness travel, Leave No Trace principals, and how to
ensure your safe return. Part two will be a trip to OSU McDonald-Dunn Research Forest to hike the trails
and prepare lunch using camp stoves! The remainder of the trip will be conducted in a hike-teach-hiketeach and recap format, wrapping up with participation in a forest-related service project. Lead by
Woody Davis, Columbia County 4-H Agent.
Building Birdhouses
John Snelling and his other talented woodworkers will guide you in constructing a birdhouse from Red
Cedar fencing wood. You will also learn about local songbirds which use cavities to lay their eggs and
raise young.
Business College Tour
Tour the state-of–the–art Austin Hall, the new home of the OSU School of Business. Find out about all
the business facilities at OSU and learn about the various programs offered.
Cake Decorating
Get a demonstration and then hands-on experience using various cake decorating tips and learn about
working with icing and mixing colors. Taught by Kylie Stroda, Columbia County 4-H member.
Cardio Kickboxing
Like throwing punches and kicking in doors? Then this is the class for you! Come jab, hook, uppercut,
and kick in this fun, fast-paced cardio class! Work hard, get sweaty, and have a great time doing it!
Taught by Pam Lundeberg, CSU Fitness Instructor and Oregon 4-H Alumnus.
Cards For Troops (CS)
We will be writing letters of appreciation to our military troops serving abroad. This is part a national
community service program to encourage our family, friends and neighbors in uniform. Led by Martina
Vega, State Ambassador.
Care of the Hands and Nails
Come learn how to care for your hands and nails to develop beautiful nails. Massage techniques and
hand exercises will be shared. Participants will experience hands-on care of their hands & nails, including
massage, cuticle care, nail shaping, polish & artistic ways to decorate nails. Participants will take home
their own nail care kit. Taught by Angie Ketscher, Harney County volunteer.
Ceramic Owls
Owls are very popular. We have designed a clay owl project. Each participant will make and embellish
their own Owl from sculpt clay. These are some cute Owls! Owls will be able to be used as necklaces,
keychains, or decorations. This is a very fun project for all crafters. Taught by Fred Pelroy, Harney
County volunteer.
Chemistry - Hands on Investigations
Join OSU Scientists and Engineers for 90 minutes of hands-on science and engineering activities.
Activities might include investigations of gases, electromagnets, robotics, catapults, design stability, and
batteries. Taught by Dr. Richard Nafshun of the OSU Department of Chemistry.
Chopped: Chef Challenge
Based on the reality TV show, "Chopped" is a competitive cooking experience like no other. After
breaking up into teams, participants will work together to create a masterpiece dish from mystery
ingredients. Teams will learn food presentation, while competing to be the next great chefs. Led by
Madison Graham and Payton Rigert, State Ambassadors.
Climbing the Walls
Spend part of your day at the OSU rock-climbing wall under the watchful eyes of well-qualified
instructors. You can literally reach the ceiling as you and a partner work together to reach the top! A
release form must be signed by your parent or guardian to participate in this class.
Collegiate 4-H
Ever wondered how you can stay connected with 4-H while in College? Do you still want to stay in touch
with some of the coolest people in the state? Then collegiate 4-H is just for you! Come join us as we talk
about collegiate 4-H at Oregon State/ LBCC, and how you can start up your own local collegiate 4-H club!
Come join us for some snacks, questions, and icebreaker activities as we give you a taste of what Oregon
Collegiate 4-H is! Taught by Sam Meisenhelder and Ben Reitmann, OSU Collegiate 4-H.
Congress and Ambassador Interview Practice
This class is geared toward members applying for State Ambassador and National Congress and will help
you understand the interview process. Through this class, you will gain a better understanding of how to
be successful in interviewing for these opportunities. Taught by Collegiate 4-H members.
Congress Interviews
Previously selected Congress finalists participate in a formal interview with the State 4-H Recognition
Committee. Selected delegates will attend National 4-H Congress in Atlanta, Georgia with 1,300 other 4H members!
Create Your Vision
Do you have big plans for your future? Want to help make sure you reach your goals? Join the Lane
Country 4-H Ambassadors to improve your goal setting skills and create your very own Vision Board! It's
a proven fact that you are more likely to accomplish things that you have clearly set your sights on and
are focused on. Come set your goals, create your board, and put yourself on track to succeed! Taught by
Karissa Dishon, Lane County 4-H Agent.
Decisively Judgemental
Join other horse-crazy enthusiasts to improve your judging and oral reason skills. Horse judging is
important for all owners even if you never plan to compete. We will look at sample classes and have the
chance to practice placing them. Learn to pick out flaws and understand the implications they have on
the horse’s health. Think oral reasons are scary or intimidating? We will remove some of the mystery,
and help you improve your skills. Taught by Karissa Dishon, Lane County 4-H Agent.
Dog Agility
Try dog agility with members of Willamette Agility Group (WAG) and their talented canine partners.
Learn the basics of agility training and handling and even run a course with a borrowed, experienced
dog. This class is tons of fun and will leave you begging for more. Woof!
Dog Training,Tricks and Obedience
In this class, you will be shown many basic obedience exercises and how to teach them. You will also
learn some ideas for teaching cool tricks. Taught by Cheyenne Young, State Ambassador.
Dresses for Africa (CS)
You will be helping cut, sew, and decorate dresses to be sent to orphans in Africa. Led by Sasha Perez,
Yamhill County 4-H member.
Embellished Hats and/or Bags
Let's get creative and decorate a cute hat or a canvas bag with multi-layered flowers and bling.
Everybody loves a little sparkle and some bling. Flowers will be cut from felt and burlap using Cricket
cutting system. Stack up the different petals and add some sparkle and your bag will have some serious
chic! Taught by Angie Ketscher, Harney County volunteer.
Engineering Tour
Tour all the engineering facilities at OSU and learn about the various programs offered.
Event Planning 101: Get your Game Face On!
Ever have to plan an event for you 4-H club or your school and needed help? This is the class for you!
We will give you the information and guidance needed to plan your event, be a leader in organization,
learn how to delegate and work with committees. Each participant will take home a guide on event
planning to use for any future events and activities. This will be a fun and hands-on learning opportunity
you won't want to miss! Taught by Kane Sweeney, Emily Taylor and Josh White - Umatilla and Morrow
county youth.
Exploring Osmosis through Gummy Bears
We will be discovering what osmosis is and how it works. In this class, we will be using our newfound
knowledge of osmosis to perform experiments on different foods. We will be making our very own
mutant gummy bears as we test different substances to see the effects of osmosis in action. Taught by
Maggie Swarzendruber, State Ambassador.
Extended 4-H Opportunities
This class will cover National 4-H opportunities from different national shows to the National 4-H
Congress! We will talk about 4-H opportunities with International Exchange Programs and National 4-H
Conference. These are all trips of a lifetime. We will be going over how you can go on these trips and
what the requirements are! Join us as we go through and discuss these events, work through
application procedures, and do get acquainted activities! Taught by Sam Meisenhelder and Ben
Reitmann, OSU Collegiate 4-H.
Financial Literacy
Want to help prepare middle school students for the real world and learn about your own financial
success? Please join OSU students for a brainstorming session in creating an amazing, energetic, and
eye-opening game about financial literacy and building a successful future. With the help of your hard
work, high schoolers in 4-H leadership roles across the state of Oregon will have the opportunity to
implement the finished game with younger students. Taught by Lauren Caruso, Outreach and Civic
Engagement Coordinator, OSU College of Business.
Find Something To Do!
Have you ever been asked to lead an icebreaker or game at your club meeting? Come, get ideas and
learn fun ways to get acquainted, games and team building! Taught by Mandi Desmarteau, State
Ambassador.
Flower it Up! (CS)
Have a hand in putting together decorations for the Saturday brunch! This class will include small craft
activities in addition to flower arranging 101. Come learn about aesthetics, what looks great for table
decorations and floral designs, and decorations on a small budget. Taught by Claire Sponseller, Umatilla
County 4-H Agent.
Form…Storm…Norm…Perform…Transform
Every team, no matter the size, will progress through 5 stages before becoming solidified as a group. As
a facilitator, you must be comfortable helping groups move through each of these stages. We will work
on developing skills to debrief activities to ensure your groups understand the intent behind each
activity. You will walk away with a flash drive filled with activities, handouts, and PowerPoints that will
allow you to lead any group successfully. Taught by Shanna Northway, Grant County 4-H Agent.
Gelli Plate Printing
Come find out how to use a Gelli plate to make great looking cards/bookmarks or art projects! We will
also explore block printing using erasers and screen printing with embroidery hoops and Mod Podge.
Taught by Patty Bunch, Jackson County volunteer.
Geocaching and Geohiding
Spend the morning first learning about what geochching is, how GPS's work - as well as what doesn't
work, and what makes a good geocache. Then join with others to locate geocaches around campus.
This class in in tribute to a former 4-Her who enjoyed the geocaches we did last year. Taught by Charles
Sekafetz, Polk County volunteer.
Get Lost in Avery Park
Have you ever been lost in the outdoors? What would you do if you were lost? Join us as we explore
the wilds of Avery Park. Learn how to expand your senses while using landmarks and other aidless
navigation techniques to help find your way. We will explore various survival concepts and experience
what it is like to be lost. Taught by Matt Yeager, Deschutes County Program Assistant.
Golf
Do you know the difference between a birdie and a bogie? What does it mean when you hit the golf ball
thin or fat? Come spend an afternoon learning about driving, chipping and putting from a PGA Golf
Professional at Trysting Tree Golf Course in Corvallis. This class is designed to introduce beginners to the
basics of golf. Golf clubs and balls will be provided.
Healthy Campus Cleanup (CS)
Cigarette butt litter clean-up. Healthy Campus Initiative staff will provide educational information about
OSU’s smoke-free policy, reflection questions, and background information to the volunteers.
Homemade Calzone and Pizza
Experience “hands-on” how to create delectable pizza and calzone from scratch? Taught by Andrea
Moreland.
Ice Breakers
Whether you're a junior leader, 4-H ambassador, or you just like to have fun, this could be the class for
you! Icebreakers are an exciting way to involve people, break the ice and have fun. Learn larger group
games as well as small, to take back home and share with your friends, family, and your 4-H clubs.
Taught by Madeline Knutz, State Ambassador.
Impromptu Speaking
Impromptu is a speech that is made or done extemporaneously. It is a great skill for every 4-H member
to have. Thinking quickly in an important situation can be very helpful, such as with job interviews.
Impromptu also helps promote self-confidence. Taught by Maudey Vore, Lake County youth.
Knot Alone (CS)
Knot Alone is a community service project organized by Jefferson County 4-Her Kiturah Cloud. The
project is to make “no-sew” fleece blankets to be donated to local cancer patients. Blankets made
during the 2015 Summer Conference will be donated to the Legacy Emmanuel’s Cancer Healing Center.
Come and learn how to make fleece blankes using knots instead of needle and thread. Let’s blanket the
Healing Center with fleece!
Line Dancing
Want to be " busting a move” when “Cotton Eyed Joe” comes on? Well here’s your chance! In this class
you will learn all the most popular line dances. You’ll be boot-scoot-and-boogying like a pro when
you’re done with this fun class! Taught by Sam Meisenhelder, Collegiate 4-H.
Linn-Benton Food Share (CS)
Linn-Benton Food Share annually distributes over 4 million pounds of food. During your afternoon here,
you will be helping to repackage and sort food items for distribution to local organizations.
Making Presentations POP
A lot of information and effort goes into presenting, so don't let yours go flat. This class will help you put
the polish and finesse on your presentation to make it stand out in a crowd. Public speaking is one of the
most used skills in life, so take this opportunity to build your confidence and be ready for your next
presentation. Please bring a current presentation you are working on and you will get customized
feedback. Taught by Karissa Dishon, Lane County 4-H Agent.
Marketing Your Livestock Project
Are you doing a market project this year? Do you want to earn the highest price you can at the auction?
A quality project shown well is definitely the foundation, but you have to market your project to buyers
in order to reach the top. We will talk about best practices, tips, and tricks, to help you stand out to
buyers. You will leave this class with a solid marketing plan that is sure to help your bottom line at the
sale! Taught by Karissa Dishon, Lane County 4-H Agent.
Meat Processing Fundamentals: Cooked/Smoked and Cured Products
Attendees will learn basic meat processing concepts, with an emphasis on smoked/cooked and cured
meat products. The class will cover formulation and processing of products such as snack sticks, jerky,
cooked sausage, pepperoni, salami, whole muscle products (ham, pastrami, turkey), deli meats, bacon,
and others. Participants will have the opportunity to make their own summer sausage and take it home.
A tour will be provided if time permits. Taught by Nathan Parker, OSU Animal Science graduate student
and manager at the Clark Meat Science Center.
National Youth Science Day Training
Explore the science of motion and learn how to lead this year's 4-H National Youth Science Day (NYSD)
experiment in your county! In this class, you will become a 4-H physicist for the day and gain hands-on
experience performing the National Science Experiment. Then put on your teaching hat and learn how
to engage youth in discussions on topics such as speed, momentum, energy, and time. Finally, use what
you've learned to form an action plan for organizing and leading an NYSD event in your community.
Taught by Dara Easley, Hood River County Program Assistant.
Once Upon a Show
Enter the land of cavy and rabbit showing where you will discover how to prepare for the upcoming
small animal shows, what to expect at the table, and how to apply that knowledge later on.
Demonstrations will be done as well. Taught by Elli Vanderzanden, Collegiate 4-H.
OSU Tour
Learn how to apply and be admitted to Oregon State University. Then take a tour of OSU’s beautiful
campus. Come see all that Oregon State has to offer.
Paper Gifts
Create three unique gifts from paper using scrapbook techniques and recycled common everyday items.
Create a unique gift card holder. Make a note pad from a coaster. Make a unique banner using paint
chips! All three gifts will be created during class with supplies provided by the instructors. The only skills
required are the ability to glue and use scissors. Taught by Susan Peterson, Harney County volunteer.
Pinterest Me!
You have seen all the crazy cool ideas on Pinterest. Let's put those awesome "pins" to work and create
something new! Learn about upcycling and transforming something old into something new.
Participants will go home with a one of a kind creation, information on carrying this type of project into
a 4-H project, and even a fair exhibit while working in a hands-on, fun classroom environment. Taught
by Ashley Jones, Morrow County 4-H Agent.
Produce for the People (CS)
Produce for the People garden grows fresh nutritious food for low-income individuals and agencies
while providing opportunities for gardeners of all ages to grow, learn, and contribute to their
community. They donate a large portion of their produce to the local food bank. You will be planting,
weeding, watering, harvesting, moving leaves and compost, possibly painting picnic tables, cleaning
tools, and anything else garden related.
Quality Livestock Projects
Come learn about livestock quality assurance! Practice safe procedures in administering shots and see
how well your animal passes the safe taste test. All livestock producers should be aware of their product
quality. Come learn how to guarantee your 4-H livestock project is top notch! Taught by Claire
Sponseller, Umatilla County 4-H Agent and Jon Gandy, Jefferson County 4-H Agent.
Quilling Creations
Quilling is a relaxing and rewarding art form. It is easy to learn and only limited by your imagination.
Quilling is the craft of curling, bending and arranging thin strips of paper to create beautiful and detailed
artwork. It is often used to enhance framed pictures, invitations, scrapbooking and card making. In this
class, we will learn basic quilling techniques and discover the limitless art of quilling. Taught by Dara
Easley, Hood River County 4-H Program Assistant.
Radiation Center Tour
When was the last time you got to say you saw a functioning nuclear reactor? Well, come to this class
and witness the inner workings of a research reactor as we tour OSU’s on-campus radiation center! You
won’t glow in the dark when you leave, but the light bulbs in your head will sure come on with all the
cool science you will learn. Taught by certified reactor staff and OSU students
Ritmos Latino Dancing
Come and have fun moving your body to the Latin rhythms of Samba, Cumbia, Merengue and more. Get
your cardio workout of the day while having fun and learning some moves! Taught by AnaLu Fonseca,
Benton County 4-H Latino Coordinator.
Roping
Learn the ropes of roping! Can you lasso a running calf or your favorite dummy? Learn the basic parts
of the rope and a swing technique to get you started. Hands on fun reeling in your catch rodeo style.
Taught by Sarah Watson, Collegiate 4-H.
SAGE Garden (CS)
SAGE is a one-acre education and production garden where they grow 3-4 tons of produce each year
that is donated to local hunger relief agencies. Volunteers will be able to assist in all parts of the growing
cycle at the garden: planting, tending, and harvesting.
Salsa
Come explore homemade salsa. Make up your own salsa with choice fresh ingredients. Workshop
participants will make basic fresh salsa and then make their own unique salsa. Taught by Shana Withee,
Harney County 4-H Agent.
Sauna's, Sushi and Other Things International
What about sauna in summer? How do you really eat with chopsticks? From a look at a fjord to learning
about a traditional tea ceremony, 4-H international exchange outbound delegates immerse themselves
in the culture of their host countries. Learn how you too can experience such an opportunity. Complete
details related to available scholarships to help fund exchange opportunities will also be covered. Taught
by Brenda Coleman, 4-H Coordinator for Global Citizenship and Lillian Larwood Emeritus Professor.
Self Defense
A very introductory self-defense class; this class will cover briefly situational awareness, wrist releases,
movement and sensitive zones. Taught by Kyra Forester, State Ambassador.
So Much to do So Little Time
School. Jobs. Stress. Relationships. College. How in the world can a student even begin to balance all of
these responsibilities and pressures? In this workshop, we’ll walk through how to establish priorities and
then build our lives and schedules around what matters most. Students will come away with specific
goals that they will be able to implement into their lives immediately to help create balance. Taught by
our keynote speaker Grant Baldwin.
So You Want to be a Camp Counselor
What makes a good counselor? What things should be avoided as a counselor? Regardless of whether
you're serving at a 4-H camp, church group or other organization, the basics are the same. Come discuss
and practice ways to improve your counselor skills. Taught by Robin Galloway, Linn County 4-H Agent.
Soccer
Have some fun playing the world’s most popular sport. Kick the ball around and play soccer games while
learning new skills. This is not a game of soccer, but rather a series of semi-competitive and noncompetitive team and individual skill development games. Taught by Mario Magana, State 4-H
Outreach Coordinator.
Social Media; Spread the 4-H Word
Are you enthusiastic about the 4-H Youth Development Program and Social Media? If so, we want you to
help us promote the 4-H Youth Development Program! This workshop will provide you with tips for
utilizing the social media platform(s) of your choice to showcase your 4-H experiences and increase
awareness of the broad opportunities in the 4-H Youth Development Program. Taught by Jamie Davis,
Lake County 4-H Agent.
Spa and Relaxation 4-H Clubs
Discover the enjoyment found within a 4-H Spa and Relaxation Club during this session! Learn about the
different projects available to create for spa-type experiences and various relaxation techniques.
Participants will go home with a sample container of the products made in the class, learn about tennis
ball massage, and will also receive a complete guide on starting this club in their own communities. You
won't want to miss out on all the exciting details! Taught by Ashley Jones, Morrow County 4-H Agent.
State Ambassador Interviews
This is the interview and speaking test portion of the State Ambassador Team selection process.
Members should sign up for this class if they wish to try out for the State Ambassador Team and have
submitted an application (due June 1).
Stomp Rockets!
Make a rocket out of paper and launch it! We will use a pop bottle for the launch pad and stomp on it to
see how far your rocket will fly. There will be competition areas. Taught by Judi Peters, Polk County 4-H
Agent.
Surviving a Zombie Apocalypse
Oh no! The zombies are coming! Do you know what to do? In this exciting, interactive class, participants
will use the example of a zombie apocalypse to learn the basics of emergency preparedness and
response, including rudimentary first-aid, how to identify a “safe-house,” create an emergency family
plan, and what survival supplies are most important. You will participate in an emergency scenario
simulation. Taught by Lynette Black, Wasco County 4-H Agent.
Surviving a Zombie Apocalypse
Oh no! The zombies are coming! Do you know what to do? In this exciting, interactive class participants
will use the example of a zombie apocalypse to learn the basics of emergency preparedness and
response, including rudimentary first-aid, how to identify a “safe-house,” create an emergency family
plan, and what survival supplies are most important. You will participate in an emergency scenario
simulation. Taught by Lynette Black, Wasco County 4-H Agent.
Vet School Tour
Learn what it takes to be a veterinarian and a student of veterinary science at OSU. Visit the College of
Veterinary Medicine and see if this might be the career for you. View the small and large animal
hospitals in action, with the possibility of observing animals being examined and treated. Visit the
animal diagnostic lab and the vet student classrooms.
Victorian Soap Bags
Do you know how to knit but are looking for a new project? Come learn how to make a Victorian Soap
Bag out of beautiful cotton yarn. These beautiful and timeless household items feature Knit and
YarnOver stiches (K & YO). Instructions will be shared for I-cords to close the bags. Yarn and needles will
be available- or bring your own size 8 or 9 needles. Luscious homemade soaps will be provided to each
participant to use in their Victorian Soap Bag. Taught by Shana Withee, Harney County 4-H Agent.
Water Color Pencils for the Artist
Learn the techniques for using water color pencils. Experiment to achieve unique results only possible
with water color pencils. Perfect your wash and see the intensity it produces. Explore the wet-on-wet
technique. All supplies will be provided. Taught by Fred Pelroy, Harney County volunteer.
Wave Lab Exploration
Do you want to learn about waves? Learn about ocean engineering, waves and tsunami research, and
observe demonstrations in the Tsunami Wave Basin. It will be waves of fun! Taught by Alicia LymanHolt, Education and Outreach Coordinator at the O. H. Hinsdale Wave Research Laboratory.
What The Heck Am I Going To Do With My Life?
For many students, finding their passion in life is a huge challenge. Not only that but figuring out how
that passion translates into a career where they can actually make a living isn’t easy either. But this
workshop will help students not only explore what their strengths and interests are but will provide
them with strategies to answer the question, “What The Heck Am I Going To Do With My Life?” Taught
by our keynote speaker Grant Baldwin.
Window Bird House
What's wrong with this bird house? It's missing one side? This window bird house gives you a view into a
bird’s living room. The bird house has no back side to it, with 3 suction cups that secure the house to a
window, giving you a view of any activity going on in the house! Youth will start with pre-built materials,
assemble a bird house with hammering involved, and once finished the kids paint the house if they
desire! Taught by Jared Delay, Clackamas County Program Assistant.
World of Cheese
Make your own cheese. Hear how cheese-making is an applied science involving microbiology,
chemistry, biochemistry, and engineering. Taught by Dr. Lisbeth Goddik, Professor of Food Science at
OSU.
YA4-H! Teens as Teachers
Are you interested in teaching others, especially younger kids? Then this class is for you! Youth
Advocates for Health (YA4-H) is a new 4-H opportunity that prepares teens to be great teachers! In this
class you will participate in fun and interactive activities from the YA4-H! Teens as Teachers program,
develop some teaching and leadership skills, and learn about ways you can keep developing as a teen
teacher back in your county. Taught by Mary Arnold, State 4-H Specialist.
Yoga
A vigorous array of flowing asanas coupled with some meditation and yoga philosophy. Cultivate
increased flexibility, strength, endurance, balance, and peace of mind, body, and heart. All levels will be
challenged. Bring your energy! Taught by Dixon Recreational Center Staff.