101 Ways To Win a Woman’s Heart First Published April 2004 Published by: Relationship Remedies Pty Ltd PO Box 535 Beaconsfield Vic 3807, Australia Ph +61 (3) 9853 9919 Email: [email protected] Website: www.relationship-remedies.com Copyright © Jane Roder 2003 ISBN 0 9750 873 1 2 Jane Roder ALL RIGHTS RESERVED. No part of this book may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, on line, electronic, mechanical, photocopying, recording or otherwise without the prior permission of the publisher. 2 I would like to gratefully acknowledge all of the writers I have quoted from, for their wisdom and inspiration. An exhaustive search was done to determine whether previously published material included in this book required permission to reprint. If there has been an error, I apologise, and a correction will immediately be made. The following authors and publishers have graciously granted permission to include excerpts from the following: You Can’t Afford the Luxury of a Negative Thought by John-Roger and Peter McWilliams published by Thorsons An imprint of Harper Collins Publishers, © 1988, 1989, 1990 Prelude Press, Inc. Seven Strategies for Wealth and Happiness by Jim Rohn published by Brolga Publishing Pty Ltd, PO Box 959 Ringwood, Vic 3134 Australia © 1986 Jim Rohn. Unlimited Power by Anthony Robbins – Excerpted with the permission of Simon & Schuster Publishing Group by Anthony Robbins. Copyright ©1986 by Robbins Research Institute. 3 THANKS My heartfelt thanks and love goes out to all my true friends who have supported my personal journey, and to all those who have inspired me to get to where I am in life today. There are also all those other people who have touched my life and left their mark in some way. I will never forget them. I thank my parents and my two sons Jos and Abe, for just being there and loving me for who I really am. A special thanks to Joanna Giblin, and Simon Rashleigh for their incredible spiritual wisdom and guidance. I would also like to thank Sandy McCutcheon, Michael Auden, and Christian Peterson, for their kindness, their time, and their professional advice. And finally thanks to Bill and Mark, two very special men I have loved deeply in the past and who have been stepping stones along the way. After all, if it hadn’t been for love and the pain associated with the loss of love this book would not have been written. “Tis better to have loved and lost than to never to have loved at all.” - Alfred, Lord Tennyson 4 INTRODUCTION I have written this book because I see so many men of all ages lost and confused, not knowing how to please women of today, lost between the old traditional role and today’s world that gives out totally different messages. Statistically women are leaving men in far greater numbers than ever before, and in far greater numbers than men are leaving women. This is telling us that there is quite a lot of discontentment going on in women’s minds. FEEL GOOD ABOUT YOURSELF If you want to win a woman’s heart you must first feel good about yourself and your life without a woman. Explore life and people and be happy being single and alone. If you are expecting a partner to make you happy you are coming from a place of unhappiness and need, and this is a bad place to start. You must also be prepared to take calculated risks in order to meet women. So what are women wanting from men today? Women love and need men just as much as before, but today they are looking for a relationship that is not just about basic physical survival. They want their emotional needs met as well. Inside this book you will find a lot of tips, whether you are in a relationship or single, on how to win a woman’s heart. You do not have to be lost and confused about this any more. See the mating game as just a game. It is like working in sales. You can win, but there are more likely to be a fair percentage of knock-backs along the way. This is just the way it goes. You must be prepared to put yourself forward and play the game in order to win the game. If your girlfriend, partner, or wife gives or buys this book for you it is not because there is something wrong with you, it is because she loves you and she wants to have a great relationship with you. I hope this book will enable you to really enjoy your masculinity and to create better relationships with all women in the future. 5 6 KNOWLEDGE IS POWER BECOME WHAT YOU WANT TO ATTRACT All women are different just as all men are different, so it is impossible to completely generalise. However, there are things women have in common just as there are things men have in common. For this reason, there has always been some tension between the sexes. Now more than ever in our complex fast world it is our personal responsibility to understand and honour our differences in order to create more harmonious relationships. If you want a great woman in your life you need to become a great man or she won’t stay around. It’s that simple. Take time to read other books that have been written on this topic. There are also many other interesting books to read on relationships and sex in the Self-Help section of any bookstore. This way you will have a better understanding of women and be better prepared for the mating game and the victory to come. To do this you will need to change your thinking patterns, habits and behaviours in order to create a different outcome. “When love and skill work together, expect a masterpiece.” - Charles Reade “If you do what you have always done, you’ll keep getting what you’ve always gotten.” - Author unknown We attract to ourselves what is going on for us on the inside. If in the past you haven’t been attracting the sort of partner you want, or your women keep leaving you, you will need to change yourself from within. “For your life to change, you must change.” - Jim Rohn “Knowledge is power.” - Francis Bacon 7 8 GET TO KNOW YOURSELF BETTER COMMITMENT If you have a history of several short unhappy relationships, or feel that the relationship you are in is not working, you may need to work through some emotional blocks that have been interfering with your life. We all have blocks in some aspect of our life so don’t worry, you are normal. It is quite common today for some singles to have negative beliefs about commitment. If this relates to you, ask yourself, has this belief served you in the past and is it serving you at the moment? You will most likely be unaware of what your blocks are as they are acted out on a subconscious level. It may be a communication problem, a fear of commitment, a fear of intimacy, a fear of rejection or abandonment, or it may be something else that is getting in the way. It may be you just don’t have the skills that you need to win a woman’s heart. It may even be a combination of two or more of these things and you will find many of the answers you have always been looking for in this book. It is important to clear any blocks that may be in your way, otherwise you will eventually sabotage a potentially successful outcome over and over again. Become clear on who you really are and why you do the things that you do. Talk to a good personal coach or a recommended counsellor to unravel the mysteries of you. There is nothing to be scared of; in fact the experience can be very liberating. 9 All beliefs can be changed as beliefs are just thought patterns. A disappointing or hurtful relationship experience may have created these negative beliefs. If all people created negative beliefs about commitment after being hurt, no one would commit to a relationship again, so see this is your belief and your truth only, as it is not the truth for a lot of other people. As human beings commitment is our gateway to happiness, not just in relationships but in all areas of our life. It is only when we give our all to a person or a project that we are able to connect and experience life at a deeper level. There are many riches that commitment has to offer, but you have to be prepared and ready to commit. Commitment doesn’t have to last forever and it doesn’t have to mean living together or marriage. It just means being there one hundred per cent on all levels, (physically, emotionally and spiritually) while you are there. You can always change direction if the situation is no longer serving you. Our lives are full of choices. 10 BECOME A POSITIVE PERSON Everyone is attracted to positive people. Overall, are you a positive or negative person? You will know the truth, but are you prepared to be honest with yourself? BECOME A MORE INTERESTING PERSON Be interested in many topics. Do you complain a lot? Are you a victim of circumstance? Is it is everyone else’s fault that you feel the way you do, or do you get on with your life and see adversity and change as a challenge rather than a hindrance?Would you rather be numb in a life that is largely the same all the time? Read extensively or enroll in some interesting short courses. Also take the time to watch some thoughtprovoking documentaries on television. In this way you will become worldlier, more knowledgeable and have more in common with a greater number of women. You will also become more attractive because you will be a more interesting person to be with, as you will have the capacity to talk about a wide range of topics. We do not grow in these situations, so start seeing negatives as opportunities rather than obstacles and you will start experiencing life in a new way. Women tend to find men who only have the capacity to talk about their work, sport, sex and cars very boring after a while. Your life will be happier and easier when you come from a positive perspective, and one of the biggest benefits will be that women will like you more. Get the edge over other men and offer women a point of difference. “We either make ourselves miserable or we make ourselves strong. The amount of work is the same.” - Don Juan 11 12 KNOW WHO YOU ARE AND WHAT YOU WANT Women are always impressed by a man who has a sense of direction in his life, a man who knows who he is, and what sort of woman he is looking for. Strong independent men who know what they want out of life and who appear as if they are going places are always very attractive to women, as they exude power and confidence. Confidence, personality, humour, good communication skills, and powerful body language are very attractive to women. A wishy-washy man will always be one step behind. 13 BALANCE YOUR MASCULINE AND FEMININE SIDE Women love a man who is sensitive, nurturing and kind but they also love a man who has the manly protector instinct as well. When a man works manually outdoors or fixes technical or mechanical things and helps lift heavy objects, he is unconsciously and naturally showing his manliness and his protective instincts to women. Despite women’s liberation most women still love “the man in a man” and they like to be looked after in many and varied ways. Most women know men who have genuinely achieved a balance between their nurturing instincts and their manliness, so in a woman’s eyes this is possible and this is the ultimate. 14 HUMOUR Women love a man with a sense of humour who is fun to be with. Laugh a lot and smile often. Be friendly, relaxed, and choose to see the funny side of life. This will make you attractive not only to women but to all people. When you operate from this perspective, your life will automatically become more joyous and interesting. Practise smiling and laughing, and make it part of your everyday life. BE CHIVALROUS AND KIND Old-fashioned chivalry is a great way to meet and help women. It is a sign of manliness which women love. It will also make you feel good about yourself, as you will be giving back to others. Help a woman having difficulty with a pram, a heavy suitcase, heavy groceries, or whenever you see an opportunity to be of assistance. Do it unconditionally. This means you should never expect anything back or to necessarily meet a woman. Do it out of genuine kindness. Humour and laughter are good medicine for the soul. “You grow up the day you have the first real laugh at yourself.” - Ethel Barrymore 15 When you detach from the outcome, one day you just might meet someone special. 16 KEEP FIT Keep yourself reasonably fit and in good shape. TAKE PRIDE IN YOURSELF Dress nicely as often as possible and take care of your personal hygiene at all times. This will make you more appealing to women, and it will also make you feel good about yourself because you will look better and you will have more energy. If you smoke, drink a lot of coffee or alcohol, make sure you clean your teeth regularly. There are many benefits to exercise – increased self-esteem being one of the major benefits. Always consider how you taste and smell, as bad smell is listed as the number one turn-off by both sexes. Keep your fingernails short and clean, clean your shoes, and wear clean clothes. If you have a beard or moustache, be particularly conscious of cleanliness. Some men also need to shave more than once a day to avoid being too prickly. Many women like aftershave, but be aware that too much can be a turn-off, as it may be overpowering. By taking care of yourself you are showing that you respect yourself, and if you are dating or in a relationship, this in turn shows respect for your partner. 17 18 KEEP YOUR HOUSE AND CAR TIDY WATCH YOUR LANGUAGE Set yourself apart. Be house-and car-proud. You do not have to be perfect in this area, but you certainly will make an impression on a woman if you are in charge of this side of your life. Excessive swearing can turn off some women, so just be aware of your language. Be the best you can be in all areas of your life, for yourself first and a woman second. If you are busy and you can afford it, organise a housekeeper and have someone clean your car regularly. A clean organised environment will also make you feel better about yourself. /* 19 20 BE REFINED Avoid deliberately spitting, burping and passing wind in the presence of women, as most women will be unimpressed. Be more refined and sophisticated in all areas of your life, and you will find more women will be attracted to you. BE SENSUAL RATHER THAN SEXUAL Sensuality is not the same as being sexual. Sensuality is being tuned in to all of your senses. It is being highly aware of the taste of things, the sounds and smells around you, how things look and feel. Sensuality is being in the present and really experiencing the delights of life. Sensuality is also about being tuned in to yourself, how you look, feel, sound, smell and taste. By being sensual you will be far more attractive and sexual than acting, dressing and talking sexy, simply because it will be coming from a deeper source within. 21 22 TREAT OTHER PEOPLE WELL When a woman observes a man treating other people well she will respect him more. She will also think that he is likely to be a nice guy and a person she can trust. A woman needs to feel emotionally and physically safe in a relationship; so when you are genuine, caring, and respectful, you will automatically become more attractive to all women. . CREATE FRIENDSHIPS WITH WOMEN A common complaint from women is that men have trouble with the concept of “just being friends”. Women like to be “just friends” with some men, and more often than not they wouldn’t ever consider having a sexual relationship with these same men. Women really value their men friends, as they are rare. Women are disappointed when a man, whom they enjoy as “a friend”, starts making moves for sex or an intimate relationship, as this move can change and threaten the friendship. You must not assume that just because a woman is friendly to you that she is sexually attracted to you. She may just enjoy your company as a human being and want to hang out with you sometimes. It is a sign of maturity if you can have these sorts of relationships with women. You will also learn a lot about women by just being friends with them. If a woman is interested in you, you will sense it. Tune into your gut feeling and her body language and you will know the difference. 23 24 WHERE TO MEET WOMEN TAKE UP DANCING If you are wondering where to meet women, think of what women like to do and where they like to go. If you want to challenge yourself and build up your confidence with women take up dancing. Outside of work activities, women are particularly attracted to things like dancing, personal development, New Age Expos, cooking and craft classes, shopping centres, art galleries, the beach, and cafes. They tend to walk, do aerobics and yoga, go horse riding, play tennis, netball and basketball. Dancing is definitely not sissy anymore, so you first need to get that out of your head. If you think that dancing is not manly, consider that this is a negative learned thinking pattern, so just change it. To gain new insights ask single women you know where they go and what they like to do in their spare time. Also, consider the types of places where you are likely to find your ideal partner. If you have smaller children you will always be in contact with women when you attend school sports and other activities. There are also many activities that children participate in after school. The odds are there will be quite a few mothers who are single who would like to meet a nice man. Initiate conversation and get to know the women you see regularly. Be friends with them first and find out about their lives but have no expectations. All women will respect and like you for being caring and friendly. 25 Choose a dance class that interests you. It may be Street Latin, Swing, Tap, Ballroom, Jive, Swing, Hip-Hop, or Rock’n Roll. These days there are many different styles of classes available. You are likely to be surprised just how much you enjoy it after the initial introductory period is over. Dancing is very sensual, and men who can dance well are rare. Being able to dance will make you more popular with a greater number of women. Most women love a man who can dance, so this is a great skill to have. You will also make a lot of new friends, particularly women, in the process. Whatever you do, do it because you want to otherwise you will be doing it for the wrong reasons. 26 MAKE GENUINE CONVERSATION HAVE THE COURAGE TO MAKE THE FIRST MOVE When meeting women, make genuine conversation. Don’t create a conversation just to impress, as this is a sign of low self-esteem. Besides, the truth usually comes out in the end and you will end up with egg on your face. Women do not respect men who make up stories to impress them. With regard to the dating game, most women still prefer men to make the first move, as women tend to see this as a sign of courage, which to them is manly. They also see it as a sign of confidence. Relax, be yourself, speak from your heart and soul, your non-ego self. Women are often now taking the initiative because they get sick of waiting for men to get drunk enough to make the moves. By taking the initiative you stand out from the crowd. Be honest and real. This will get you a lot further down the track with a woman than any other tactic. Be aware, however, there are good and bad ways to make a move. If a woman doesn’t like you for who you really are she is not right for you, so just move on. Just keep remembering, dating and finding love is a numbers game. Women are turned off by the sleazy approach. A sleaze is someone who works the room and takes no time to move in on women (his prey). It also is obvious from this man’s actions and words that he just wants sex as he has no real interest in getting to know any woman. This type of approach is considered disrespectful and goes down like a lead balloon with most women. In many women’s eyes a sleaze can also be a man who plays around on his girlfriend or his wife. He can’t be faithful. Women do talk about these types of men and on a deeper level they have little respect for them. 27 28 INTRODUCE YOURSELF BUYING DRINKS If you are out somewhere and you would like to start up a conversation with a woman, take a risk and introduce yourself. If she is friendly and you feel comfortable, offer to buy her a drink (but have no expectations). When you buy a woman a drink for the first time don’t think that gives you the right to own her for the rest of the night and then feel upset if she doesn’t stay with you. When you introduce yourself be confident, shake her hand and say, “It’s nice to meet you.” Follow on with a humourous comment and/or some casual conversation. During your conversation, add some questions to find out if you have similar values and interests. You don’t need to say anything about yourself until she asks, just keep questioning and listening. Some women will be flattered just by the fact that you are showing interest and that you are a great listener. Buy the drink out of the goodness of your heart (unconditionally), with no strings attached. If she does stay beside you to chat for a while or for the rest of the night, see that as a bonus. If you receive negative vibes and you don' t think this woman is for you, just finish your conversation and say, “It was nice to meet you, I am going to keep mingling,” then move on and go and talk to somebody else who looks interesting. Never see this as a rejection; it is just the way the game goes. Choose to see a knock-back as getting one person closer to the jackpot of love. You just have to keep playing the game, and learn from your mistakes. “There are no real successes without rejection. The more rejection you get the better you are, the more you’ve learned, the closer you are to your outcome.” - Anthony Robbins 29 30 REMEMBER NAMES When you meet a woman you like, always remember her name and use it regularly as it will be music to her ears. Remembering names is an art form, as you have to really concentrate when being introduced to people. Continually practice remembering names - it is a great skill to have. It is also a great way to create immediate rapport with all types of people. 31 SEEK A PARTNER SOMEWHAT YOUR EQUAL Relationships tend to work better if you seek out a partner who is somewhat your equal. This may be a person from a similar background, socioeconomic group or cultural group. People with a similar educational level also tend to have a greater chance of success in relationships. Sometimes opposites attract, but it is a good idea to keep this in mind when looking for a partner. 32 BE A GENTLEMAN TAKE THE INITIATIVE If you are out somewhere and you find you really click with a woman and you sense she is interested in you, offer to take her for a cup of coffee, walk her to her car or wait with her until her taxi arrives. This is gentlemanly, and it also is a good opportunity to get her phone number so that you can ask her out in the next few days, (if you haven’t already done so). If you meet a woman you really like and you feel she has shown interest in you, phone her in the next couple of days to show that you are keen. If, however, you phone an hour after you get home, you may come across as desperate and needy, and you may frighten her away. Unless there has been a lot of physical contact during the night, a kiss on the cheek is all that is necessary and appropriate first time round. Thank her for the great night and don’t expect any more. If you tell a woman you are going to ring her to take her out, do it, don’t let her down. Do what you say and say what you mean. If you don’t mean it, and you don’t want to take her out, don’t say it. Remember, do unto a woman what you would have her do unto you. If you have just met and you want a long-term relationship, don’t rush sex on the first few nights (or weeks). She will really appreciate being liked and valued for who she is, rather than just for her sexuality. It will also make her hungrier for you. You will interest and intrigue her more by being a gentleman and by having a different approach from most other men. 33 34 ORGANISING THE FIRST MEETING DETERMINE COMPATIBILITY If you meet someone you like, but you are not really sure how you both might feel next time you meet, don’t make your first meeting too long just in case it doesn’t feel right. On your very first meeting, it is essential to find common interests, because, no matter how much you are attracted to this woman, you will not be compatible if you have nothing in common. Suggest you meet for a coffee somewhere and always take separate cars. A woman will feel safer if she meets you in a public place. The other advantage is that you can leave if you feel this woman is not for you. If you do decide to leave, do not say you will phone her sometime just because you feel guilty. Simply say, “It was nice to meet you, but I am sorry I have to get going now.” Be decent enough to stay for at least twenty minutes before leaving. It is also a good idea to ask her what sort of man and what sort of relationship she is looking for, as you may not be matched in this area either. She may be looking for a man to have children with, but you may not want children. You may want to live on a farm and she may dislike the country life. You may want a casual relationship and she may want a long-term committed relationship. If we do not ask these questions we can select the wrong partner simply because we make choices based on lust. Sexual attraction is very important, but this alone will not necessarily create or sustain a relationship. If on the other hand you really like her and she seems really comfortable with you, tell her that you have enjoyed her company and that you would like to stay on a little longer. You might like to suggest that you both kick on somewhere else if she would like to do that. Give her the choice. Also tell her that you won’t be upset if she would rather not, and that it’s okay if she wants to call it quits. She may or may not then suggest another time that would suit and take it from there. Take one step at a time and communicate what you are wanting and feeling so you both know where you stand. 35 Asking these questions may sound a bit like interviewing a person for a job, but it is likely to save you both a lot of heartache later on. A great friendship may eventuate if nothing else. Go with the flow and have faith that the right person is out there for you. If you don’t know what you want, or what sort of woman you are looking for, you will need to work yourself out first. 36 DETERMINE THE STRENGTH OF HER STATEMENTS CASUAL RELATIONSHIPS If she says something like “I’d like to live in London”, don’t assume that this is fixed in stone. As you know, people often change their minds about things and they often have several options and dreams in their head. If you both want an on-going casual relationship with no emotional commitment, this may work for a while. However, these types of relationships can never be sustained for very long, as our soul urge is to seek something deeper and more fulfilling. To determine the strength of her statements, question her more. She may be just as happy to live in New York where you want to live. You won’t know unless you ask a lot of questions and actively listen to the answers. One of the greatest sexual turn-offs for a woman is not to feel appreciated, valued and loved; therefore it is not in a woman’s nature to be able to sustain a casual relationship for very long. It is important to explore her statements otherwise you may dismiss her for the wrong reasons. Falling in love can also cause people to make moves that they may otherwise not consider, simply because they may never have thought it was an option to them. Think of the big picture always. 37 38 BODY LANGUAGE MANNERS Body language always determines whether there is sexual attraction. When you have enjoyed a woman’s company and you sense she has also enjoyed yours, phone her the next day to thank her and to say how much you enjoyed your time with her. This is good manners and it also shows that you are keen. Watch whether the woman is mirroring how you are sitting and talking, whether she is leaning forward toward you, showing constant eye contact, playing with her hair, and smiling a lot. A sign of interest can also be palms facing upwards, while crossed arms can mean defensiveness or lack of interest, but not always. Generally if a woman touches you and she allows you into her personal space for long periods, she is interested in you. If you are interested in a woman also be aware of your body language and the signals you are giving out. There are many books that you can read on this topic. Ask her when (not “if”) she would like to catch up again and what days and nights suit her best. Converse a little only if you think it is appropriate, and organise another date for about five to seven days later, if that suits her. Take it slow to start with, don’t rush in. There is plenty of time left for you to see each other a lot, if and when things heat up. ‘ 39 40 KEEP GATHERING INFORMATION When there are things in common and there is definite attraction present on both sides, there are other questions you can subtly ask to determine compatibility (if you both are looking for a long term relationship), such as: “What are your passions?” “What are your greatest turn offs with men?” “What won’t you tolerate in a relationship?” “What values do you live your life by?” “What are your goals?” “What is your vision for your life and your future?” “What do you need in a relationship to feel loved?” “Have you physically and emotionally let go of your last relationship? By asking these types of questions, you will be showing that you care about making a relationship work, and this will fascinate her. The answers to these types of questions will also give you some vital information about her wants and needs in a relationship. It is also important for you to express what you want and need in a relationship, so that she can determine if she wants to spend more time with you. It has to be right for both of you. 41 GIVE PLENTY OF NOTICE PRIOR TO A DATE If you want to take a woman out, give her plenty of notice. Never ring her one or two hours before you want to go out as that will make her feel that she is just an after-thought and not very important in your eyes. We all have busy lives, and often children and other commitments have to be re-organised prior to going out. Always think ahead and give a woman time to prepare. In this way she will be in the right space to really enjoy her time with you. A woman likes the anticipation of going out, and she also likes to be physically prepared so that she can look her best. She doesn’t want to be asked to go out somewhere with one hour’s notice when her hair is dirty or when she has none of her favourite clothes washed. She usually needs time to prepare herself. When you get to know her better, sometimes spontaneity is an essential and important ingredient of a relationship, but not when you first meet. It will only build up resentment and anger and you will lose a lot of points. 42 MAKE CONTACT BY PHONE A SPECIAL DATE Avoid asking a woman out on a first date via a text message, an answering machine message, or an email, as this comes across as cowardly. You can chat and test interest via text or email messages, but when organising a date, be prepared to take it to the next level. When you are at the point that you sense there is a strong mutual connection, organise a special date. Always pick a woman up in a taxi or in your car, even if it means travelling 100 kilometres, unless you are from overseas or interstate and there are special and unusual circumstances. Do whatever it takes. Phone her and work out a time that suits you both. If she says she isn’t interested, ask her if another time suits her. If you still get a negative response, leave your phone number in case she changes her mind, and then hang up and tell yourself that there’s plenty more fish in the sea. Always work with your intuition rather than your head. When you pick her up, tell her how much you have been looking forward to seeing her and how good she looks, (but only again if you genuinely mean it!). It will also make an impression if you open the car door for her. If you decide to take her to a restaurant, pull out her chair and insist you pay for the bill even if she wants to pay her share. She will see this as a sign of generosity, which is very important in a woman’s eyes. It will also make her think that you really like her. (Later on you may both decide to share bills, but not initially). Don’t expect too much too early when you start dating someone regularly. Detach from the outcome. Have fun and go with the flow. Let it all unfold naturally. It will if it is meant to. 43 44 OUTINGS TO WIN A WOMAN’S HEART OTHER OUTINGS Even if you are short of money there are many interesting and romantic things you can do together, whether you are in a relationship or just starting to date each other. • • • • • • • • • • • You can walk along a river or the beach on a warm summer’s night and take a blanket, some food, and a bottle of wine. If you are both spiritual explores temples and churches and New Age Festivals. Hire a rowboat and explore a river together on a nice day. (Most women would find this really different and romantic). Go for a scenic drive, stop several times at lookouts etc., and have lunch and coffees along the way. If you know she likes nature and the outdoors, explore desolate beaches, wild rivers, rainforest tracks or waterfall areas. If she likes markets take her to a well-known market and just browse and enjoy the atmosphere. A music or wine festival can be another interesting outing. Just browse, relax, eat, drink and enjoy the day. If she likes dancing, take her dancing (if you like dancing). If you have a common interest, e.g. horse riding or cycling, organise to do this sometime. 45 • • • • • • • Cook her dinner at your place and set the table with candles and wine glasses just as in a restaurant. Go to a lot of trouble. On a cold night, if you have an open fire, light the fire talk, and share a bottle of wine and/or a movie. On the days you are working, organise to meet her for lunch somewhere or to have a quick coffee. Take her to the movies. Let her choose which one she would like to see. Take her for breakfast sometimes. If you are happy to spend more money take her to a theatre or dance production. (If you don’t like ballet some of the modern dance productions are amazing!). A romantic dinner on a riverboat or in a nice restaurant is always a favourite with women. When the relationship has developed more, organise a special room in a large city hotel for a romantic night out. Another option is to take her away for a weekend and stay in Bed & Breakfast accommodation rather than a hotel or motel. Check the brochures and choose a cottage that is quaint and very romantic. If it is cold, also request an open fire. If you are well off financially and you are both really comfortable with each other, you may like to take a short trip interstate or overseas. 46 AVOID THE WORD “APOLOGISE” If you are running late for a date always phone ahead to say how long you will be. When an apology of any sort is in order, always use the words “I’m sorry” rather than the words “I apologise”, as there is a big difference in their meanings to women. BE LIGHT-HEARTED On your first date do not reveal too much about yourself. Relax, have fun, and be light-hearted, but make sure you ask questions that will determine your compatibility before you become sexually and emotionally involved with each other. When you use the words “I am sorry” it means that you care about her feelings. To most women saying the words “I apologise” is like being late for a business appointment as it has little reference to feelings. It is usually seen as clinical and uncaring. Women often complain that men are not prepared to admit their mistakes and/or to say they are sorry. This is where you can be different. 47 48 ACTIVE LISTENING When you are having a conversation with a woman, maintain eye contact as much as possible and avoid interrupting when she is speaking. This is a sign that you are really listening to her in that moment and that your mind is not somewhere else. This is an important relationship- and rapport-building skill to use with all people, and besides, the art of conversation is one of the major inroads to a woman’s heart. “The quality of your life is the quality of your communication.” - Anthony Robbins EX-PARTNERS Don’t talk about ex-partners a lot. If it comes up in conversation just touch on the subject, don’t go into all the details. It is also a good idea to avoid speaking negatively about a past partner; often, if anger is still there, it is a sign that you haven’t let go or healed completely. You will also come across as a more positive person when you rise above complaining. When you speak of an ex, avoid using her name as that makes her more tangible and real in the mind of the listener. By taking this approach it shows you are committed to moving forward, and that you want to leave the past behind. At some point it may be necessary to talk about your past in more detail, but you will know when it is the right time and place to do so. 49 50 BE EMOTIONALLY AVAILABLE If you have an ex-partner or ex-wife make sure that you have completely let go of that relationship physically and emotionally. In a woman’s eyes, a man who is separated but has not filed for divorce or hasn’t completed property settlement has not let go of that relationship properly. Sometimes men have completed all this, but emotionally they are still hanging on to the relationship and/or the family unit that once was. This tends to be a real turn-off to women, and it can block and/or be the undoing of some potentially successful relationships. We cannot go back to the past; we only have the present and the future to enjoy. Deal with any unfinished business as soon as possible, finish grieving if necessary and move on. CHILDREN AND NEW RELATIONSHIPS When children are involved, initially keep your relationship with your children separate from your relationship with your new woman. Only overlap them when a serious relationship has been established. Once children are introduced, do whatever it takes to continue to nurture the relationship in its own right separate from the children. Your children are very important but you may lose an opportunity to win a woman’s heart if you constantly want your children by your side. This does not mean that you neglect your children; it is more about creating a win-win situation and quality time for everyone. Look forward to the possibility of creating a happy new relationship and/or a new family unit with you, your new partner and your children. 51 52 CHILD SUPPORT If you are divorced and overpaying child support to your ex-partner (out of guilt), this can be a turn off to a prospective partner. Women always expect a man to be supportive and to pay child support, but not to the extent that it is detrimental to the quality of his life or to the needs of a new relationship. A new relationship has its own financial requirements, so always think of the big picture. Martyrdom will not get you anywhere in the end, nor will it get rid of your guilt. On the other hand, a divorced man who is paying no child support and who spends very little or no time with his children (unless he has a good reason), can also be a turn-off to women as he will be perceived as uncaring and selfish. Be aware that kindness is very important in a woman’s eyes, but not martyrdom. 53 DO NOT DEFINE YOURSELF BY YOUR WORK OR YOUR FINANCIAL STATUS Don’t talk about your work too much or how much money you have or don’t have, as you will be coming from a point of insecurity. A date is supposed to be a release from the pressures of the outside world. It is a time to switch off, to relax and to have fun. Just be the real you, the real you that is separate from your work and your financial status. You should never feel as if you have to impress anyone. Besides, quiet humility can be very attractive. You need to be loved for who you are first, not for your status or what you can financially offer a woman. 54 ALCOHOL AND DRUGS Just as a drunken woman does not impress men, a drunken man does not impress a woman. Know your limits with alcohol. SMOKING If you smoke, have consideration for people who do not smoke. When you meet a woman who is a non-smoker, do not smoke near her and do not smoke in her house or car unless she gives you permission to do so. Drug taking is also a no-no. Any form of substance abuse is not attractive as it is a negative behaviour that gives out negative energy. You will be far more attractive when you show selfdiscipline in these areas. You will also attract better quality women into your life. Be a gentleman at all times. Be well mannered and you will have more chance of winning the hearts of many women. Be aware - like attracts like. 55 56 NURTURE THE RELATIONSHIP RETURNING CALLS If you want to impress a woman do not take her out just on weeknights, as this is considered disrespectful. Always return phone calls and/or text messages as soon as you can (preferably within 24hours or sooner), even if you do not want to continue seeing someone. It is usually considered bad manners and disrespectful to do otherwise. By taking her out Friday or Saturday night you will be showing that you really care about her and that you are not leaving your options open, perhaps for your mates or for someone better to come along. Sometimes a weeknight is appropriate and necessary but not all the time. Even if you work night shift or weekends, rosters can usually be changed. If you are divorced and you have your children every weekend, organise a baby-sitter every now and then, so that you can go out occasionally on Friday or Saturday night. Perhaps organise to have your children during the week instead, so that you can get time away somewhere. As long as this doesn’t happen all the time nobody is likely to mind. Time out is important for your sanity as well as for a new relationship. It is my opinion, along with many experts in this field, that when you put your relationship with your children ahead of your relationship with your partner, you are jeopardising your relationship. Whether you are already married or you are developing a relationship the second time round, the relationship must be nurtured or there will be no relationship. If you are really hassled and busy, it still only takes a minute to pick up a phone to explain what is going on in your life and to say that you will ring back in a day or so when things settle down. If you don’t answer your emails daily, tell her to text or ring you instead. If she is interrupting you and phoning too often, you will have to tell her that it is too difficult to take too many calls and that it is best to phone at a specific time if she needs to speak to you. There is always a caring way to deal with all situations. Always remember it should be the truth, not an excuse, otherwise you are not living with integrity. If you do not want to see someone again, be honest enough to say that you would prefer not to catch up again and have the manners to explain why. Perhaps you feel you aren’t ready, or it doesn’t feel right. Add that you would like her not to take it personally; praise her good points and wish her all the best. Don’t just suddenly stop ringing with no explanation, as women consider this whimpish and rude. 57 58 LET GO OF WANTING TO CONTROL If you are seeing a woman regularly don’t treat her like a puppet on a string by manipulating and controlling when and where you see her. A woman will find this disrespectful and hurtful. This is the relationship you have when you are not having a relationship. A woman may go along with this for a while because she likes you, and she may be hoping things will improve. However, if nothing changes, anger and resentment will eventually set in, as she will feel manipulated and unloved. No matter how nice you are, most women with good self-esteem won’t stay around for long, as they intuitively know they deserve to be treated better. A woman always needs to feel valued and appreciated in order to give to a man. FAMILY AND FRIENDS Never leave a woman out in the cold. Introduce her to your family and friends as soon as the relationship moves into a more serious phase. This is a sign that you really care about her. It will also make her feel that she is really important to you. A woman should be an integral part of your life, not an outsider looking in. If it is just sex that you want, be honest enough to tell her that up front, so that she can make a decision on whether she wants to spend more time with you. Don’t deceive her by initially pretending you are interested in having a relationship, then dropping her to the occasional time slot to suit your game plan. This is a definite no-no and a cruel way to treat a woman. 59 60 PUT YOUR MATES SECOND ROMANCE Women want their men to have close male friends, but men who spend more time with their mates than they do with their partner are a turn-off to women. In these situations resentment and anger will build up in the end. Some men and most women love romance as it helps them to feel nurtured and loved. It also creates a mood for loving sex, which is what helps keep relationships healthy. A woman likes to come first, because in her mind the relationship must have priority, and love must always come first. If you don’t like romance, it is more likely that you have a negative thought pattern about it due to your social conditioning or upbringing. Again, this is a belief that you hold which is only true for you, so it can be changed. “Actions speak louder than words.” - Ancient proverb You will need to change this thought pattern if you want to win a woman’s heart and keep it. Romance should be a part of a relationship always. Don’t ever give it up. 61 62 ROMANTIC GESTURES COMPLIMENTS Romantic gestures can include things like: • Buying flowers or chocolates occasionally for a surprise. • Having a spa or bath together with (or without) a bottle of champagne. • Scented candles in the bedroom and bathroom. • A non-sexual massage. • Cuddling, kissing, holding hands. • A man really talking from his heart with feeling. • Special outings and time away from children. • Sitting on rocks together and watching the waves pounding in. • Having a shower together and washing your partner’s back. • Sex in unusual places (if you both enjoy this). • Taking her shopping to buy her something personal. • Phoning her or texting her everyday just to say hello and to tell her that you love her (but only if you do love her). Women love to feel adored and cherished. • Buying a meaningful card and sending it to her unexpectedly. Compliments always go a long way with women, as they want to feel attractive, but always remember that when you are dating or are in a serious relationship giving compliments alone is not enough. Women need communication. They also need their emotional needs met as they function on a very emotional level. This is the unique part of your woman that you will need to make time to discover. When you become her lover, make sure you are her friend as well. You need to be there for her emotionally, as this is very important to a woman, no matter what sort of relationship you have. Think about her needs as well, not just your own. Other nice touches can be: • Washing her car and put petrol in it. • If you do not live together, watering her garden or mowing her lawn occasionally. • Complimenting her regularly on her hair, her body, her clothes and the things you really like about her as a person. 63 64 ASK Ask your partner what she needs from you to feel loved, and what you can do to make her feel special. It is important to ask these types of questions otherwise you will just be guessing, and that’s dangerous territory. You might think making a lot of money or buying flowers every week is enough to show your love, but your partner is likely to have quite different thoughts in her head. You will never know until you ask. Never assume you know what is best for your partner and for your relationship. Every woman is unique. This is the way to a woman’s heart. KNOW YOUR WOMAN’S EMOTIONAL NEEDS A woman is always flattered when a man wants to spend money on her, but again, you cannot just buy your way into a woman’s heart. It may work for a short time but not over a longer period of time. You need to see to a woman’s emotional needs as well, and this requires that you put in some effort. Emotional needs are things like physical affection, open honest communication, sharing similar interests, friendship, spending time alone together, romance, sexual intimacy, emotional intimacy, helping around the house, helping with children, commitment and respect. Every woman will have a different emphasis on what is important to her emotionally, just as every man will differ. It is up to you to find out what is most important to your woman to feel loved and cared for in a relationship, or quite simply you won’t have a relationship. It is also up to you to express what is important to you to feel loved, as we all need to feel loved in different ways. 65 66 GET IN TOUCH WITH YOUR EMOTIONS REASONS FOR NOT RUSHING SEX Express your feelings and emotions and you will be more attractive to all women. Most women find emotionally barren men a turn-off. Women often say it is like communicating with a brick wall, as big defence barriers are in place. There are a number of reasons why it is a good idea not to rush sex when you first meet someone you really like: • It gives both people time to communicate what they are wanting i.e. a casual or a long-term relationship. Women know that underneath the surface men are just as sensitive, vulnerable and emotional as women, but often due to social conditioning, hurtful past experiences, and an unemotional father figure, feelings and emotions are frozen and blocked. Unfortunately our society has conditioned men to believe it is not manly to show their feelings, that it’s a weakness. Women on the other hand see this as a sign of strength in a man; so just relax and enjoy expressing your emotions. • It gives you both time to establish whether you are compatible in other areas before the passion begins. This is likely to save a lot of hurt and pain down the track. • It shows you aren’t needy and desperate for sex, and that you have self-discipline. • It shows that you value and respect women; that you do not treat them as sex objects. • Sex too early in a relationship can sometimes be more awkward because there hasn’t been enough time to really feel comfortable with each other. • Knowing the attraction is there but waiting a while has the tendency to deepen a relationship and create a richer experience when it happens. It will also make a woman hungrier for you. In relationships women want men to communicate and express their excitement, their pain, their sadness, and their fears, because they know that communication on a deeper level creates stronger relationships and greater emotional intimacy. Women want to connect with their partners on a deeper level than ever before. Women believe it is now time for men to express their emotions more freely, to free themselves from the past and move to a higher level of consciousness. Just as women did in the1970s when they consciously decided to break down social rules and behaviours that were no longer serving them. 67 68 WHEN TO HAVE SEX How long you should wait before having sex is up to you and opinions will always vary on this subject. It is about thinking before acting, as sex immediately creates something more intimate than talk. It generally has more to do with mutual readiness and what you both are looking for and wanting in a relationship. But, be aware: the more times you have sex with a woman the more emotionally attached she is likely to become. This is because sex is strongly linked to a woman’s emotions and heart space. 69 FIRST SEXUAL ENCOUNTER Do not necessarily expect your first sexual encounter to be great, as you will put too much pressure on yourself and your partner. Usually it takes a few times to feel really comfortable with someone new. This is normal. Detach from the outcome and just enjoy the moment for what it is. Humour is also a good way to release tension and nervous energy. It is also a good way to feel more comfortable with each other. 70 PRACTICE SAFE SEX In this day and age you should always practice safe sex (use condoms), until a more serious relationship develops. When you decide that you do not want to use condoms any more, medical tests are advisable for both parties, as it only takes one infected person to create a lot of damage. This will show that you respect yourself and that you also respect your partner. There is a saying that when you don’t use protection you are sleeping with everyone else that person has slept with over the last seven years, and all of their sexual history. Are you prepared to take this risk? Unwanted pregnancy is obviously another concern. Your body and your sexual health are precious. Be sensible and responsible and don’t take any unnecessary risks. SEXUAL AGREEMENTS If you are involved sexually and starting to see someone regularly, do not date other women unless you have a mutual agreement to do so, as this is disrespectful and hurtful. In these types of situations you will need to be careful of the choices you are making as you may be subconsciously sabotaging a relationship that may otherwise have good potential. If there is a strong connection and interests in common, take a look at what you are afraid of and what you are really running away from. Always remember the opportunity for love doesn’t come along everyday, as it is rare to really connect with someone on a very deep level. You may have the belief that being with lots of different women is like having the icing on the cake, but always remember the riches are actually in the cake, not in the icing. In life we interact with people either out of love or fear. Constantly monitor your behaviour from this perspective and choose to live consciously rather than unconsciously. 71 72 WHAT WOMEN NEED TO GIVE SEXUALLY BECOME A GREAT LOVER Generally speaking, in a committed relationship, women need most, if not all of the following to give fully of themselves sexually: Some men do not have good love-making techniques; this can be a big turn off to women. It is very difficult for a woman, even when she is in a loving relationship, to be forthright enough to suggest other ideas that may help, because she knows that this can be very hurtful to a man’s pride. If you sense things could be going better, ask your partner how she visualises the ideal love making session, and you might get some new ideas. • • • • • • Chemistry/Attraction To feel physically and emotionally safe and secure Communication (emotional connection) Respect and love Extended emotional and physical foreplay Caring love-making In the end the biggest sexual turn off for a woman in any relationship is not feeling listened to, appreciated, valued and loved. Don’t ever think the type of sex shown in pornographic movies is what women want, as it often very rough and forceful. Women tend to dislike this type of sex because it sometimes can be very uncomfortable. It also makes them feel like a sex object, and quite vulnerable. Most women prefer gentle caring sex, (tantric practices being the most gentle caring sex of all). There are many books and educational videos on this topic. Educate yourself, as it is important to understand a woman’s body and sexuality in general. This will make you a better lover. Besides, great lovers are rare so what an opportunity! . I am sure you always read the manual of a new car to find out what sort of oil and petrol it needs to perform well, so why not read a manual on how a woman’s body works? Then, practice makes perfect. It’s easy. Knowledge is confidence and power. 73 74 SOME TIPS FOR A GREAT SEX LIFE • • • • • • • • • Don’t become lazy as soon as you have won over your woman. Continue to woo her, compliment her, and seduce her as you did when you first met. Women are great romantics and they love to feel adored and cherished. Women get turned on in their hearts first, so open honest communication is a big turn-on. The more time spent communicating from your heart, the more sexually interested a woman is likely to become. A woman’s libido has more to do with how well she is treated day to day and what you say and do to make her feel special, rather than how good you are in bed or how much money you make. Often women need to feel relaxed to enjoy sex; so help with the dishes, or the children, and/or give her a non-sexual massage if you sense she is feeling hassled. Take time to create a quiet romantic atmosphere away from children. Be creative, interesting and a little unpredictable, as doing the same thing all the time will become boring. Most women feel more confident and sexual with low lighting; light some candles, dim the lights or pull the curtains if it is in the middle of the day. Kissing is a big turn-on to most women. Ask your women friends what sort of kisses they like (and don’t like) to educate yourself. Make sure you are shaven, and clean before you start making moves, as you are more likely to be well received. 75 MORE TIPS FOR A GREAT SEX LIFE • • • • • • Love-making is not just about sex. Create sexual tension and draw out the love-making act. Passionately kiss, cuddle and touch occasionally during the day or night without directly touching the erogenous zones. This will be a big turn-on and you will find as time goes on your partner will be just dying to make love to you. Most of the time women need a lot of kissing, cuddling and touching before they feel like penetration, so do not just jump on after only a few minutes. This is a no-no, as women hate to be rushed. In bed, talk to her, kiss her all over and use the teasing touch. Stroke her hair, hold her hand sometimes during the love-making session, tell her that you love her (but only if you do), and that you love her body, etc. Whatever you choose to say must come from your heart, and you must be honest, otherwise your partner will sense your falseness, which will be a turn-off, rather than a turn-on. Do not judge your performance on how many orgasms a woman has, and do not always expect a woman to have an orgasm every time you have sex. The truth is that many women do not always need to have an orgasm to feel satisfied. Undress a woman slowly and enjoy the process, or have sex semi-clothed for a different experience. Learn how to please your partner’s body. Ask her if necessary. Every woman is different. 76 STILL MORE TIPS FOR A GREAT SEX LIFE • • • • • • • • • Some women like to have sex when they are menstruating, be open to enjoying this. (It must feel right for you too!) Never push a woman’s head down to give you oral sex and hold it down as this will bring up all kinds of feelings of being manipulated and controlled. This is a definite no-no. Be gentle with a woman’s body, particularly her breasts, nipples, and clitoris. If you are too forceful and rough it can be a big turn-off. Keep your fingernails short and look after your hands, as the rough sharp touch can hurt. Ask about favourite positions. Experiment, as every woman is different. Some women find certain positions uncomfortable, so be aware that what you may like may be very uncomfortable for your partner. To women, sex is about intimacy and sharing love rather than just penetration, so lose your ego and your need to perform. Let yourself go and really connect on a heart and soul level. Don’t just roll over and go to sleep as soon as you have finished having sex. Cuddle for a few minutes and say a few nice loving words before you turn over. A woman will feel more comfortable with her sexuality when she feels cherished. Treat her well and she will give more. If you starve a woman of love, attention and emotional intimacy you will end up sexstarved, or without a relationship. It is very simple. Explore tantric sex for a deeper experience. 77 PORNOGRAPHY Women do not respect men who are obsessed with and addicted to pornography. If this is occurs within a relationship the woman will end up feeling inadequate and ill at ease, and the relationship will have a high chance of breaking down. A man who is secure within himself and who is at ease with his partner and his own sexuality will not need pornography to be turned on. Wanting to look at pornography occasionally is usually accepted and considered quite normal, but when it is an addiction and a need, it is a big problem to all concerned. In these situations counselling should be sought, as there will be some other problems lying beneath the addiction. Deal with any addictions you may have in order to feel better about yourself and in order to create better relationships with women. “Sex will either be a sleazy and obsessive part of your life or a sacred and powerful source of wellbeing. There isn’t any in-between.” - Steve Biddulph, From the book, “Manhood” 78 LOW LIBIDO HIGH SEX DRIVE Like men, some women have a high sex drive and some don’t. Sometimes people who have a high sex drive put too much emphasis on sex. Sometimes people have a low sex drive because of a lack of love for themselves, or they may be in an unhappy relationship, which causes them to shut down. Sexual energy is not just about sex. It is what drives us in life and it is also the source of our creativity. This is why people who have a lot of motivation and drive in life often tend to be more sexual. They may have been abused as a child or have other emotional or physical problems. Stress can also play a major part in low libido. Inhibitions may be another factor. They may not have explored their sexuality fully, or it may be they just haven’t been with the right sexual partner and have never ever experienced great love-making. A big difference in sex drives usually creates havoc in a relationship sooner or later. If a women feels she has not been treated right she will often not want to participate in sex, simply because sex is strongly attached to her emotions and her heart space. In most instances, if you treat a woman well (emotionally and physically), she will desire you. Sex is wonderful, but if we are looking for a perfect relationship or life through a lot of sex, we will always feel as if something is missing. It is usually creativity and inner happiness that is missing rather than sex. If your high sex drive is a problem for you there are endless ways to tap into your creativity and unexplored talents. If you do not know what your interests and gifts are, think about what topics or books always spark your attention, or some of the things you loved to do when you were a child that you don’t do now. Ask yourself the question, “If I had the opportunity to do anything I wanted for a living what would it be?” The ideas that first come into your mind will be your soul passions and the areas of interest that you are most probably neglecting. Do everything possible to find the cause of low libido, as with communication, time and/or help it may well only be temporary. By exploring your inner world, doing what makes your heart sing, and by working with your passions and gifts your sexual energy will automatically be channelled into these other areas. This in turn will make you less dependent on sex to make you feel happy and complete. 79 80 KISSING AND TOUCHING When kissing and touching a woman, a man should not automatically assume his actions will lead to sex. Most women need to be kissed and cuddled for other reasons and at other times as well; they need to be loved and valued as a human being first and foremost. Women object to being touched only for sexual purposes, and in the end they will become resentful and push you further and further away. OGLING It is rude and disrespectful to constantly ogle and comment on other attractive women, whether you are in a relationship or newly dating a woman. Women expect men to ogle occasionally but not all the time. Women intuitively know the difference between a guy who looks at a woman like a beautiful painting and a guy who ogles in a lustful manner. Be warned, a guy who constantly ogles will lose a lot of points with a woman, although she may not say anything when it happens. She often will just internalise her hurt and hold the points against you. She will also probably deep down have an issue with trust within the relationship. This in itself can cause a woman to shut down emotionally and sexually, thus creating more problems in the relationship. Just because you are a man, this does not mean that you automatically have the right to behave in this manner. Today people are well informed, and we have the capacity to operate from a higher level of consciousness - we are not just running on animal instinct. Think about how you would feel if your woman constantly ogled and commented on other good-looking men. Be respectful, thoughtful, and kind at all times to women and all people. Treat others as you would like to be treated. 81 82 FLIRTING In a relationship it is important to continually flirt with your partner as this will help to keep your relationship healthy. However, be cautious of flirting outside the relationship as it can lead to temptation. It can also be hurtful to your partner if it is done in front of her and, again, you will lose a lot of points as issues of trust will surface. We all like to have fun with the opposite sex, and we usually like to flirt with some people more than with others. You will intuitively know when you are crossing the line, and again think about how you would feel if your partner was doing what you are doing. Respect and trust is vital in a relationship; do not jeopardise it. BE HONEST AND REAL Be open, honest and real about yourself and what is going on in your life. Do not be evasive and secretive. Be loved for who you really are rather than who you pretend to be. Women in general are very intuitive. They sense evasiveness and dishonesty on a subconscious level, even if they don’t consciously recognise it. Always be aware that it will be internalised in some way, which will be reflected back into the relationship in a negative way. Manipulative psychological mind games to justify behaviour are also a turn-off to women as this is seen as another form of dishonesty. This type of behaviour often causes anger or depression and many more problems. In general, women disrespect men who lie to them. It is considered cowardly. Most women would rather be told the truth and be hurt rather than be deceived, as deceit makes a fool of them as well. Women do not need to be protected by omissions and lies. Be a man of integrity in all areas of your life as women will sense your authenticity and they will admire you for it. Your life will also be happier. A man with good self-esteem tells the truth and communicates well because he has no reason to lie in the first place. 83 84 FIDELITY If you want to win a woman’s heart and experience a successful relationship, you must be trustworthy and fully committed to the relationship, unless you have a mutual agreement to do otherwise. Trust is the glue of excellence. If a woman intuitively feels she cannot fully trust her partner she will shut down emotionally and sexually in order to protect herself. She may also become aloof, angry, and insecure, which will make the problem worse. Infidelity is rarely about sex; it is usually about other issues. Lies and deceit destroy relationships and in the end they also destroy a man’s self esteem. Don’t ever expect to have a happy successful relationship if you cannot be faithful. Be courageous and seek help before you get to this stage. 85 HAVE THE COURAGE TO SEEK HELP IF NECESSARY Men who continually sexualise women and avoid intimacy and/or commitment have deep-rooted emotional issues. If you are one of these men seek help to break this cycle. An addiction to sex and the continual need to be with multiple partners can be as dangerous as any other addiction. While it is running your life you will not find inner happiness, nor will you be able to sustain a deep loving relationship for very long with any woman. The courageous seek help while those operating out of fear do not. Be courageous and you will be liberated. “You want to experience yourself as a person who has sex without love? Go ahead! You’ll do that until you don’t want to any more. And the only thing that will – that could ever –cause you to stop this, or any, behaviour, is your newly emerging thought about Who You Are.” - Neale Donald Walsch from the book,“Conversations with God” 86 BE RELIABLE Be a man of your word and be reliable and dependable. Do what you say you are going to do, and consider other people’s feelings at all times. If for some reason you are unable to follow through on a commitment, phone to apologise and explain why, but be aware, continual weak excuses will damage your relationship and create a lot of resentment. WOMEN DO NOT MALICIOUSLY GOSSIP ABOUT MEN Men can be paranoid about opening their hearts to their partners because they are afraid their secrets will be exposed. If you are one of these men, tell your partner that it is very important to you that what you tell her and what goes on in your relationship is between you and her only, not her girlfriends as well. Always keep in mind that if you don’t treat a woman well (physically and emotionally), she will sooner or later turn into a nag, a screaming lunatic, or, she will internalise her hurt by becoming depressed or sexually uninterested. The truth is that women usually only talk about their men when they are having problems, as it is a way of sorting out how to deal with a particular situation at hand. They are never maliciously gossiping, it is just the way women sort things out in their head. It is extremely important not to jeopardise your relationship with uncaring and thoughtless behaviours. Be accountable for the outcomes you are creating in your relationships, and in your life at all times. Women are also the first to speak of all the wonderful qualities their partners have, so if you are supportive, a great lover, and you communicate well, every woman within earshot will be wishing she had a partner like you. “Accepting full responsibility is one of the highest forms of human maturity – and one of the hardest. It’s the day we pass from childhood to adulthood.” - Jim Rohn Some women talk about their sex life but others don’t. If there are problems in this area, the woman may be feeling that she is partly responsible so it is unlikely to be mentioned. Your partner talks about you to her girlfriends because she loves you, and because she wants the best relationship she can possibly have with you. See this as a positive rather than a negative. 87 88 WHAT WOMEN LOVE TO HEAR Women constantly need to feel loved, appreciated and valued. They love to be told things like: • • • • • • • • • • • • • • • • • • • • • WHAT WOMEN DO NOT WANT TO HEAR What not to say • “I love that dress on you.” “I love you.” “I love your body.” “I thought you looked really beautiful today.” “I need you.” “I want you.” “We need to just sit and talk more often.” “You are the only woman I ever want, don’t ever think otherwise.” “I love it when you…” “What do you want from me that I am not giving you as I need to know you are happy with me?” “What do you need help with? “I’m sorry … ”rather than the words “I apologise.” “Will you forgive me for...?” “I can’t wait to make slow passionate love to you.” “I can’t wait to get my arms around you.” “I miss you.” “Lets spend more time together without anyone else.” “Give me a cuddle, I need you.” “Let’s do something different.” “It’s okay, I’m here, we will discuss it and work through this; what about we make time tonight?” “Please” and “ Thank you.” 89 • • • • • • • • • • • • • • • • • • • • “I have my kids, I don’t need a relationship.” (Fear of commitment, intimacy or rejection). “I don’t need a relationship, I need my freedom.” (Fear based). “Maybe men don’t need relationships as much as women.”(Commitment avoidance/sabotage) “I need space.” “You look fine.” “I don’t care what you wear.” “You expect too much.” “You’re too emotional.” “You’ve changed.” “So it’s that time of the month again is it?” “There’s nothing to talk about. I don’t know what your problem is.” “You analyse everything too much.” “You have always got to bring things up from the past.” “Relationships are too hard.” “So did your friends give you this advice?” “Don’t worry about it, just relax.” “I can never do anything right.” “I know what I am doing, trust me.” “You’re always complaining.” “You are never satisfied.” “It’s the way I am, you can’t change me.” 90 DEALING WITH UPSETS AVOID VICIOUS ANGRY OUTBURSTS When a woman is upset you just need to listen to all the details and empathise with her, then put your arms around her and give her a cuddle. Anger is a normal healthy emotion when expressed in a positive way, but when it is continually expressed in an explosive manner it becomes one of the major causes of relationship breakdown, as it is fear-based and it destroys everyone’s self esteem. If it is a major upset you may also need to ask some open questions, (questions starting with how, what, who, where, when and why), to help her sort through the issue she is facing. This will be a big help to her, and you will really be showing empathy and concern for her situation. This will win you a lot of points. Make sure you tell her that you are always there for her if she wants to talk. If she is upset with you, listen to the details without interrupting and without getting angry, then say you are really sorry that you upset her and ask what she would like you to do differently next time. Discuss the issue in detail, then you will have to decide if you are prepared to honour the request or not. Assume nothing, ask questions and listen, Always remember, the quality of your relationships will always reflect the quality of your communication. 91 If you have had a problem with anger for a long time, there will be self-esteem issues at the core of your anger. You will need to seek counselling to help you work through these issues. This will be the part of you (from your childhood) that needs healing. The person or situation in the present is merely reminding you of an emotional or physical pain that occurred in your childhood, thus triggering this violent reaction in you. What you think is making you angry is rarely the issue; it is usually something deeper which you will be unaware of. Be courageous and seek help in order to heal this part of you that is subconsciously still in pain. You will also learn more effective ways to communicate and some new techniques to control these outbursts. Free yourself from the chains that are binding you before you lose the respect of those who love you. 92 JEALOUSY Occasionally jealousy is healthy, but too much jealousy destroys relationships. If you have good self-esteem and you are secure within yourself you will be less likely to feel jealous. If you do feel jealous at any stage, express the fact that you are feeling this way and the reason why. This will help to dissipate your pent up emotions. It is also likely to make your woman feel really special because you have expressed your feelings so openly. SOCIAL INTERACTION When you are out socially with other people don’t take over your partner’s story or tell the joke she was going to tell unless she asks for your help. Men sometimes dominate conversations and take over, leaving a woman feeling second rate. Be more conscious of your behaviours and the affect that they have on your partner before you open your mouth. This approach is more likely to score you positive points, and it will save you getting into a jealous rage that will only embarrass you in the end. 93 94 SUPPORT YOUR PARTNER’S GROWTH Be helpful and supportive with your partner’s work if you sense she is looking for feedback. Your logical mind is likely to be a great asset to her. Encourage her to change jobs or apply for a promotion if that is what is important to her. She will appreciate your interest and support. Be supportive and interested in any courses or personal development she is involved in. Don’t sabotage her success by undermining the importance of growth and learning, as she is likely to internalise the hurt and score points against you. Men tend to do this when they are threatened by a woman’s growth. Choose to grow with your partner rather than resist the changes. If you go on the journey with her, you are more likely to end up with a stronger, more interesting relationship. 95 DON’T COMPETE WITH YOUR PARTNER Men tend to be naturally competitive with their work colleagues, but on the home front it is very important that you do not start competing with your partner, especially if she is a high achiever. Support her and recognise her achievements for what they are. Know that she is not out to beat you; that she just wants to be the best she can be in her own right. Women believe that a man who has good self-esteem and who is secure within himself will have no need to compete with his partner in order to feel good about himself. See your own achievements, no matter what they are, as unique and worthy in their own right. In this way you will not have to compete to feel worthy. Separate your inner self and your relationship from your achievements. 96 AVOID BEING A WORKAHOLIC HELP AROUND THE HOUSE If you are a workaholic year after year at the expense of your personal life you will have a high chance of losing your relationship. What you are saying is, “Our relationship is not as important as my work.” If another man comes along and gives your woman the attention she deserves (that you are not giving her), you will ultimately be the loser. Think about what is really more important to you. In a live-in relationship it is important to help around the house and/or with the children. Don’t sit back and expect your partner to do everything. In this day and age this type of attitude is inconsiderate and arrogant. Some men (and women) work excessively to avoid dealing with unresolved issues within or at home. It is always best to deal with these issues rather than run away from them; otherwise they will keep being buried and the situation will eventually get worse. Our work today can be very stressful and busy, but often we can delegate work or we can work smarter rather than harder. Our life needs to be balanced or it will fall apart. This is where a good life coach can help you if you need to throw some thoughts around on this topic. Woman always put love first, so be aware of this. There is also a saying, “When you are on your death bed you won’t be thinking… I should have spent more time at the office.” Statistics throughout Europe, North America, and Australasia reveal that despite women’s liberation, women are still doing more than their fair share of the household chores, even when they are working full-time. Some women who do not work full-time are happy to take on this role; however, many women feel that they are still getting the raw end of the deal. This can create some resentment in relationships. Use your initiative and look for things that need to be done. For example, bring the washing in off the line, or hang out the wet washing, perhaps wipe down the benches, and load the dishwasher. There are many things that women do continually and automatically, usually without asking for help. Tune into all these things so that you don’t take them for granted. Women are natural nurturers, but these days when they are working and often looking after children as well, they need and expect help on the home front. Always remember, the more you help, the more energy your partner will have left for you. 97 98 HELP WITH THE CHILDREN Some women find they are very tired and exasperated when they are at home looking after small children all day. It is important that you understand that your partner may feel as though she has lost part of her identity now that she is a mother at home. She may also feel rather isolated and trapped by the mothering process, even though she hasn’t voiced this to you. Some women find being at home with small children harder than being in the work-force all day. Never think your partner has the easy end of the deal. Put yourself in her shoes. A woman at home with small children often craves her husband’s companionship because she is with children and women most of the day. At this time in your relationship, it is very important to spend more time just hanging out with her, being totally there for her, and helping more. Don’t abandon her at this time or she may end up abandoning you, by shutting off sexually or by physically leaving you! POINT-SCORING Whether you like it or not women have lists in their head and they point-score. Don’t see this as a negative. See this as a bank balance whereby you will need to make regular deposits in order to keep your account in the black. The only difference is that this is a love relationship. Make a joke of it, and ask your woman how your points are going and see what she says. This might save you some grief later on when, out of the blue, all of the past may suddenly get dumped on you. By asking this question you will also learn a lot about yourself. It will allow you to deal with issues that need resolving and get some deposits back into your account. Sometimes some “sorrys” may also be needed. A man is often oblivious to the fact that he has really upset a woman. He’ll often think, she’s pre-menstrual or menopausal, or the upset is minor and it will pass. Never take this for granted. Tune into what she is complaining about, as she my just walk out the door one day and you won’t know why. Organise a baby-sitter once a week so that you can have time alone. This is very important. The bottom line is that if the relationship is not nurtured by both of you, your children won’t have a mother and father who are still together. 99 100 RELATIONSHIP WARNING SIGNS If your partner is depressed, sexually uninterested, or angry and insecure, she is showing signs that she may be unhappy with you. Other possible signs of unhappiness are emotional distance, being constantly busy (to avoid being with you), and/or taking drugs, gambling, or drinking heavily. If any of these are apparent in your relationship, you need to sit down and have a long talk and ask what she would like from you that you are not giving her, then take the request seriously. Be prepared to have a good look at yourself. Tell her that you want her to be happy because you love her. She may just need you to spend more time with her or for you to stop criticising her. Just ask and find out before it is too late. 101 CREATE AGREEMENTS If there is a problem in your relationship, sit down and negotiate an agreement on the issue so that you both know where you stand next time the same situation occurs. If an agreement is constantly broken, the agreement will either have to be amended (if both agree), or it will eventually cause a breakdown in the relationship. Get to know each other’s personal boundaries (toleration points), then make agreements and honour them. “If you try to persuade someone to do one thing, and he does the other, the fault was in your communication. You didn’t find a way to get your message through.” - Anthony Robbins 102 A WOMAN DOES NOT WANT TO CHANGE YOU - SHE JUST WANTS A STRONG RELATIONSHIP WITH YOU Men seem to think women want to change and control them, but what women really want is for men to be more open with their emotions and to communicate more. Women just want to make a difference - to create a stronger relationship. A woman does this because she loves her partner and she wants the relationship to last, not because she wants to control or change him. As men and women we sometimes need to change our habits and behaviours or improve our communication skills to create better relationships with others. This does not mean we are changing who we are. For example, if your partner gets angry because you only touch her when you want sex, this behaviour can easily be changed to create a more harmonious relationship. Separate your behaviours and habits from “the you that she loves”, and you will be happier to make some adjustments. We can all improve aspects of ourselves. This should be seen as a good thing rather than a bad thing. If you are not prepared to put in some effort and make some adjustments to suit your partner you will always have difficulty with relationships. “Most people enter into relationships with an eye toward what they can get out of them, rather than what they can put into them.”- Neale Donald Walsch from the book, “Conversations with God” 103 COMMUNICATE The worst thing a man can do is walk out when there is an issue that needs to be discussed. Women see this as cowardly. A man often thinks it will all blow over if he walks away, that she is pre-menstrual or that she has had a bad day. He doesn’t realise the issue will still remain simmering under the surface. It will re-occur again and again, so you may as well deal with the issue when it first rears its ugly head. If you keep walking away, you are minimising the importance of a woman’s feelings and concerns, and that is the worst thing you can do. You may end up not having a relationship because of it. . Find out what is annoying your partner the most and causing her to feel upset. Then you will have a better understanding of why it may be important to change that particular behavioural pattern for your partner. Also ask her what she would like you to do instead. In the end it is up to you whether or not you are prepared to make the necessary adjustments. Sometimes we can and we will. Other times we may be compromising our personal power and an important part of ourselves if something significant is asked of us that we feel is unreasonable. Be prepared to communicate, to compromise, and to make adjustments, but be true to yourself. To be true to yourself you will also need to say no sometimes. 104 GET YOUR PRIORITIES RIGHT A relationship is like a garden: it needs to be continually attended to, nurtured and watered, or it will die. Be strong and independent, but do not take your partner for granted and continually put her at the bottom of your priority list after work, sport, your mates or other things that are important to you. In order to win a woman’s heart you must continually communicate and show your love in many and varied ways. Do not wait until there is a problem to put time and energy into your relationship, as it may be too late by then to rectify the damage. If you nurture your relationship you too will reap the rewards. Your sex life is more likely to thrive, you will be loved dearly, and you will feel much happier in your dayto-day life. You will also be far more productive and creative at work because your personal life is stable. “In relationships we must love, give and grow, but we must never lose ourselves and give up who we are.” - Jane Roder CONCLUSION Women were once prisoners of their own minds due to their social conditioning. They have now evolved and changed through thinking differently, educating themselves, and taking the necessary action to change their supposed “lot in life”. Women now see men as prisoners of their own minds and their social conditioning – often the products of unresponsive fathers who themselves had lost touch with their emotions. Many women now want men to evolve and grow so that relationships are not just about survival and basic physical needs. These types of relationships ultimately become very boring, as there is no communication and growth. More and more, women want relationships to be equal partnerships that evolve and change, serving each other’s emotional needs, creativity and personal growth. Women are not just looking for a breadwinner anymore. Australian psychologist and author Steve Biddulph urges men to heal, evolve and grow emotionally by learning from women and giving more attention to their inner needs. This book may just be the beginning of a new inner journey for you. Congratulations on taking this first step. and may your life be everything you want it to be. 105 106 Other Books by Jane Roder: How to Find Your Soul Mate Discover some new ways to attract the partner of your dreams into your life. If you are sick of being single and looking for a different approach this book is for you. For more information about this e-book. Click Here “Men’s enemies are often on the inside – in the walls we put up around our heart.” - Steve Biddulph How to Achieve a Successful Separation & Divorce The secrets to an amicable separation and divorce exposed. A must have for all those wishing to separate but are afraid to move into the unknown, or for those already separated looking for practical solutions. For more information about this e-book. Click Here The Secrets to Finding Your Soul Mate E-Workbook If you haven’t got time to attend a workshop this workbook is for you. For more information about this eworkbook. Click Here. 107 108 Counselling and Coaching Visit www.relationship-remedies.com for counselling or coaching by the author. 109
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