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Pacifica High School Mariner Girl's Volleyball
Checklist for Tryouts
2015-2016
Please bring the following four items to your tryout for Pacifica High School Girl's volleyball:
* Athletes that do not bring all four items to their tryout will not be permitted to tryout.
1 Signed Signature Page: From the 2015-2016 Pacifica Girl's Volleyball
Parent/Player Handbook (after reading/understanding/agreeing to its contents).
2 Completed Athletic Profile Page: With Athlete's and Parent's information.
(bring the attached "Tryout Score-Card" as well; to be filled out by our coaching staff)
3 Grade Check: A printed copy from your web portal, including most recent grades
4 Letter of Recommendation: One to two page, typed (double-spaced) character
reference that explains why you would be a valuable asset to the Pacifica Mariner
Girl's volleyball Program.
* Note: This letter should not be from a parent or family member.
An ideal person to ask for a letter is an adult that knows you well and has
seen you exhibit the core values of the Pacifica Girl's Volleyball Program,
including Excellence, Character, Commitment, Self-Discipline, Integrity,
Effort, Teamwork, and Unity.
Examples include: A teacher, advisor, counselor, coach, or church leader.
Pacifica High School Mariner Girl's Volleyball
Athletic Profile
(to be filled out by athlete and parent(s))
Athlete's Information:
First Name:
Last Name:
Birthdate:
Address:
Cell Phone:
Returner to PHS Volleyball:
Grade in Fall 2015:
Home Phone:
Yes
Email:
No
Freshman / Sophomore / Junior / Senior
Ending GPA in Spring 2015:
Other Sports Played at Pacifica:
Club Volleyball Experience (Years):
Name of Club:
Positions Played:
Previous/Current Injuries:
Medical Conditions:
Extracurricular Activities (during fall 2015):
Educational Goals (after high school):
Social Media User Names:
Twitter:
Facebook:
Instagram:
Parent(s) Information:
Mother:
First Name:
Last Name:
Address:
Cell Phone:
Home Phone:
Email:
Father:
First Name:
Last Name:
Address:
Cell Phone:
Home Phone:
Email:
Pacifica High School Mariner Girl's Volleyball
Tryout Score Card
(to be filled out by coaching staff)
Frosh-Soph / Junior Varsity / Varsity
Name:
Date:
Position(s):
1. Height:
2. Weight:
3. Vertical Jump Test:
(Vertec)
Jump 1
Jump 2
Jump 3
Best
Run 1
Run 2
Average
Best
Run 1
Run 2
Average
Best
Reach:
Jump:
4. Acceleration Test (9m Start):
Left Leg:
Right Leg:
5. Star Shuttle Test (in seconds):
6. Wall Squat Test (minutes):
7. # of Sit-ups / 2 min:
8. Push-Ups (in 30 s):
9. Burpees (in 30s):
Score
Serving:
1, 2, 3, 4, 5
Notes:
Serve Receive:
1, 2, 3, 4, 5
Notes:
Passing:
1, 2, 3, 4, 5
Notes:
Setting:
1, 2, 3, 4, 5
Notes:
Hitting:
1, 2, 3, 4, 5
Notes:
Blocking:
1, 2, 3, 4, 5
Notes:
Defense:
1, 2, 3, 4, 5
Notes:
Overall IQ:
1, 2, 3, 4, 5
Notes:
Attitude:
1, 2, 3, 4, 5
Notes:
Strengths:
Areas of Improvement: