Vegetarian & Vegan
Our sandwiches are made to order, so please allow time
for preparation. In a hurry? Call ahead, (757) 336-6666!
Fresh-Made Sandwiches
Grown-Up Grilled Cheese
A blend of Asiago, Gruyere, havarti, and fontina
cheeses toasted until melted on panini bread ~ $8
Add tomato (50¢); bacon or turkey ($2)
The Basic
Choose one of our house-roasted meats on whole
wheat bread with lettuce, tomato & mayonnaise:
Turkey ~ $7, Roast Beef ~ $8.50
Add pimento cheese (50¢); avocado or bacon ($2)
The B.L.T.
House-roasted tomato slices, dry-cured bacon, Bibb
lettuce and mayonnaise toasted on a telera roll ~ $8
Add pimento cheese (50¢); avocado or turkey ($2)
The Roast Beast
House-roasted beef, horseradish mayo, Bibb
lettuce, bread & butter pickles, and sharp cheddar
on a 9” French sub roll ~ $10
Poseidon’s Hoagie
Genoa salami, hot capicolla, mortadella, aged
provolone, tomato & pickled red onion,
pepperoncini, roasted red peppers, lettuce and
red wine vinaigrette on a 9” French sub roll ~ $11
The French Onion
House-roasted beef, caramelized onions, and
Gruyere cheese toasted on panini bread ~ $10
Add beef au jus (50¢)
Ham & Brie Melt
Black Forest ham and real French Brie toasted on
panini bread, lightly dressed with apple butter
and a tangy mustard sauce ~ $10
Turkey Reuben
House-roasted turkey seasoned with coriander
and black pepper, topped with Gruyere cheese,
Bubbie’s sauerkraut and house-made Russian
dressing, grilled on marbled rye bread ~ $10.50
Don’t forget, our soups are often vegetarian as
well (check selection)! Our house-made sides are
vegetarian, and our salads can easily be made
vegetarian or vegan.
Poseidon’s Melt (vegetarian)
Our house-made Poseidon’s pimiento cheese
toasted on a telera roll ~ $7.50
Keep it vegetarian Æ add Quorn or Fakin’ Bacon ($2)
Add tomato (50¢); bacon or turkey ($2)
Green & Red (vegetarian)
Soups
Seriously Good Chili
Cheddar cheese blend on a toasted telera roll ~ $5
Our Other Soup(s)
PB&B Sandwich
Check our board in the deli for our current soup
offering(s): Two sizes: 8 oz. ~ $3.50, 16 oz. ~ $6
House-Made Sides
Broccoli Bliss
The V.L.T. (vegan)
Celery and sweet pickle relish tossed in a
mayonnaise & apple cider vinegar dressing ~ $2
Hummus Supreme (vegan)
Roasted red pepper hummus, cucumbers, houseroasted tomatoes, pickled red onion and balsamic
glaze on Ezekiel 4:9 sprouted grain bread ~ $6.50
The Quorn Basic (vegetarian)
Quorn Turk’y Roast takes the place of turkey with
house-roasted tomatoes, lettuce and mayonnaise
on wheat bread ~ $8
Add pimiento cheese (50¢); avocado or
Fakin’ Bacon ($2)
Quorn Turk’y Reuben (vegetarian)
Quorn Turk’y Roast topped with Gruyere cheese,
Bubbie’s sauerkraut and house-made Russian
dressing, grilled on marbled rye ~ $10.50
The Powerhouse (vegetarian)
Organic spinach, cucumbers, roasted tomato,
pickled red onion, alfalfa sprouts and Havarti
cheese, on whole wheat bread dressed with roasted
red pepper hummus and dijon mustard ~ $9
Grilled Cheese Sandwich
This award-winning chili has been making people
happy for over 25 years. Spicy, a little sweet and
meaty! Two sizes: 8 oz. ~ $4, 16 oz. ~ $7
House-made pesto, sliced avocado, roasted red
peppers, organic baby spinach, house-roasted
tomato slices, pickled red onion, mozzarella and
goat cheeses, toasted on panini bread ~ $9.50
Keep it vegetarian Æ add Quorn or Fakin’ Bacon ($2)
Make it vegan Æ Ask us to substitute vinaigrette or Vegenaise for pesto & hold cheese
Add bacon or turkey ($2)
The vegan version of our B.L.T. uses Fakin’ Bacon
and Vegenaise, house-roasted tomatoes and lettuce
on a telera roll toasted on our panini grill ~ $8
Add Quorn for $2.00 (Quorn is vegetarian)
Kid’s Fare
Golden raisins, cashews and minced red onion in
a sweet & tangy mayonnaise-based dressing ~ $2.50
Rainbow Quinoa Salad
Edamame, pumpkin seeds and fresh dill tossed
in a white wine vinaigrette ~ $2.50
Grandma’s Potato Salad
Salads
Spinach Salad
Organic baby spinach, bacon, goat cheese crumbles,
dried cranberries & toasted walnuts with our housemade balsamic vinaigrette dressing on the side ~ $9
Make it vegetarian Æ substitute Fakin’ Bacon (50¢)
Greek Salad
Local Bibb & scarlet butter lettuce, tomatoes,
cucumber, red onion, feta cheese, and olives with
oil & vinegar dressing on the side ~ $9
Small Garden Salad
Local Bibb and scarlet butter lettuce with tomato,
cucumber & shredded carrots and your choice of
balsamic or ranch dressing on the side ~ $5
Dessert
Nutella Madness
Nutella, banana slices and marshmallows on a
telera roll lightly grilled on our panini press ~ $6
Turkey Sandwich
Turkey and mayonnaise on whole wheat ~ $5
Natural peanut butter & banana on whole wheat ~ $4
Ask about our
Sandwich Special
Of The Week!
Need a drink or
dessert to go with
your sandwich?
We’ve got:
•Kombucha
•Ginger & Root Beers
•Iced Teas & Lemonades
•Chocolates
•Cookies
•And more!
We can make any of
our sandwiches on
gluten-free bread!
(Poseidon’s Hoagie and The Roast
Beast have a $1.50 surcharge)