Yoga Retreat Itinerary - Qasr Al Sarab Desert Resort by Anantara

Yoga Retreat Itinerary
AED 7,200 (Based on single occupancy)
AED 9,000 (based on double occupancy)
Wednesday 6th May 2015
15:00
Arrival at the resort
Desert activity
A special diet dinner will be served at Al Waha
Thursday 7th May 2015
Sunrise
Hatha yoga session
A special diet breakfast will be served at Al Waha
Pranayama breathing exercise
A special diet lunch will be served at Al Waha
Introduction to yogic lifestyle
Sunset
Ashtanga yoga session
A special diet lunch will be served at Al Waha
Friday 8th May 2015
Sunrise
Hatha yoga session
A special diet breakfast will be served at Al Waha
Shat kriya lessons
A special diet lunch will be served at Al Waha
Introduction to Ayurvedic lifestyle
Sunset
Ashtanga session
A special diet dinner will be served at Al Waha
Saturday 9th May 2015
Sunrise
Hatha yoga session
A special diet breakfast will be served at Al Waha
Chakra meditation for suppression
and depression
12:00
Check-out
End of the itinerary
Inclusions:
This itinerary includes:
Three nights’ accommodation
in a deluxe room
Meals as detailed
One desert activity
Extras:
Transportation to and from the
resort
Dining in any outlet
In-room dining
Additional activities
Laundry