YOGA for WOMEN Workshop with Emma Balnaves Wednesday December 16, 2015 6:00 - 9:00pm $140 It is during the three stages of a women’s life menstruation, pregnancy and menopause that the practices of Yoga are adapted. Theoretical and practical information will be given based on Asana, Mudra and Pranayama. Yoga for Women Make checks payable to Mark Horner Mail to: 2050 4th Street Berkeley, CA 94710 Emma Balnaves is the director and a teacher of Shadow Yoga and Nrtta Sadhana. She was introduced to yoga in her teenage years and began her studies in 1991. Emma has had prior training in Classical ballet and Shaolin Martial Arts. Her formal education includes a Bachelor of Arts in design, a diploma in Marma Shastra and five years of part-time Ayurvedic studies in Kerala, India. REGISTRATION: Either by check using the form at right, or by PayPal at www.horneryoga.com. PLEASE NOTE: SPACE IS LIMITED AND THIS WORKSHOP WILL FILL. PAYMENT IN FULL IS REQUIRED TO SECURE YOUR SPOT. name ____________________________ address __________________________ city / zip _________________________ email ____________________________ phone ___________________________ Refund / cancellation policy: CANCELLATION FEE OF 50% WILL BE CHARGED IF CANCELED WITHIN THREE MONTHS OF COURSE COMMENCEMENT (ON OR PRIOR TO SEPT 23, 2015). AFTER SEPT 23, 2015, THE PAYMENT IS NON- REFUNDABLE. ALL PAYMENTS ARE TO BE MADE IN FULL TO ENSURE YOUR SPACE IN THE COURSE 2050 4th Street Berkeley, CA 94710 www.horneryoga.com