Visit us at www.raprd.org www.raprd.org Facilities & Parks, Board Members, Staff Cascade Swim Center and Administrative Office Board of Directors 465 SW Rimrock Drive P.O. Box 843 Redmond, OR 97756 (541) 548-7275 Phone (541) 548-6067 Fax Hayes McCoy, Chair Zack Harman Tina Hinchliff Heather Richards Executive Director Katie Hammer (541) 548-7275 [email protected] Cascade Swim Center Facility Hours Monday-Friday 5AM to 9PM Saturday 8AM to 5PM Sunday 11AM to 3:30PM Available for rent on Saturday and Sunday Aquatic Director/Inclusion Coordinator Jessica Rowan (541) 548-6066 [email protected] RAPRD Activity Center 2441 SW Canal Blvd. Redmond, OR 97756 (541) 526-1847 Phone (541) 526-1848 Fax Recreation Manager Mike Elam (541) 526-1847 [email protected] RAPRD Activity Center Facility Hours Check us out at www.raprd.org for facility schedules, announcements and more. Monday-Friday 6AM to 8PM Saturday 9AM to 12PM Sunday Closed Available for rent on Saturday Operational hours are subject to change. Cascade Swim Center 465 SW Rimrock Drive Redmond, OR (next to RHS) 25 meter indoor pool, indoor activity room, sand volleyball courts, basketball court, horseshoe pits, picnic area, spray park, wading pool. RAPRD Activity Center 2441 SW Canal Blvd. Redmond, OR Multipurpose activity room, fitness, racquetball, walleyball, equipment and classes, locker rooms, showers and 1/2 court basketball. Borden Beck Wildlife Preserve Located on Lower Bridge Road Redmond, OR Tetherow Crossing 5810 NW Tetherow Road Redmond, OR Nature and hiking trails, picnic tables, wildlife viewing, fishing and swimming. Plans for the development of Tetherow Park are on file at the RAPRD office. High Desert Sports Complex 1859 NE Maple Avenue Redmond, OR 2 Cover photo courtesy of Ian Caldwell Three softball fields, one multipurpose field, playground equipment, Smith Rock BMX Race Track, Field of Dreams R.C. landing strip. www.raprd.org Welcome to RAPRD! TABLE OF CONTENTS The cold days are giving way to sunshine and warmth. Spring cleaning, packing away our winter gear, opening our windows to allow fresh air in and going for leisurely walks. Our Summer guide is filled with new and interesting classes/activities, sports and sport leagues. Now is the time to sign up and get involved. Join a team, get outside and enjoy the beautiful days. Registration begins May 6, 2015. As you review the guide, new classes and activities are identified with this graphic: General Information District Info & Facilities ............ 2 Registration Info...................... 4 Executive Director’s Letter ........ 5 NEW! Remember, to participate in our programs, you need to pre-register (unless stated as “drop-in”). Our registration form and assistance program applications are on our website at http://raprd.org/AboutUs/ forms.html or you can pick them up at any of our facilities. PLEASE NOTE: pre-registration is required for ALL programs unless otherwise noted. Programs We continue to create new partnerships in the community. Each new partnership brings great new classes and activities for all ages. Our most recent partnerships/instructors include: The Yucky Yak, Booher Studio, Tumbleweeds Cooperative Preschool, Camp Tamarack, Redmond Gymnastics Academy, Eagle Crest Golf, Kobukan Karate and 4-H Robotics. Dance. .................................... 9 Sponsorship/Advertisement Opportunities Summer Camps ................. 12-14 RAPRD offers many different opportunities to sponsor our programs. You can sponsor a team, a child, or advertise your business by purchasing a banner or a billboard. Banners are displayed at the Cascade Swim Center and billboards are displayed at the High Desert Sports Complex. To learn more, visit our website at www.raprd.org/ RAPRD/fund.htm or contact us at 541-548-7275. Summer Recreation Guide The Summer Recreation Guide begins June 2015 and runs through August 2015. Registration Information Registration begins May 6, 2015. Registration is on a first-come, firstserved basis and payment is required at the time of registration. For detailed registration information please see page 4. RAPRD’s Mission Redmond Area Park and Recreation District strives to be a community leader promoting health and well-being by creating recreational opportunities that provide memorable and fulfilling parks and recreation experiences and activities for all. www.raprd.org Community Events ................... 6 Adaptive Recreation ................. 7 Arts & Crafts ........................ 8-9 DIY ........................................10 Music .....................................11 Outdoors ................................11 Science ..................................12 Sports ............................... 15-18 Sport Leagues ........................19 Fitness & Wellness ............. 20-22 Aquatic Wellness ............... 22-23 Partner Programs ...................24 Activity Center ................... 25-26 Cascade Swim Center .............27 Swim Lessons .................... 28-30 Lap & Recreation Swim ...........30 RACE .....................................31 Special Programs & Events ......32 City Parks and Trails ...............33 Calendars .......................... 34-36 Become a Volunteer................37 Program Index .................. 38-39 3 Registration is easy at RAPRD Summer registration begins May 6, 2015. You can register: In person Register in person at the front desk at the Cascade Swim Center and the RAPRD Activity Center. Registration forms are available at both of our facilities. Registration begins May 6, 2015 and is on a firstcome, first-served basis. Payment is required at the time of registration. You must pre-register for our structured activities, a minimum of 7 days prior to the activity start date. Registration is not accepted the day a program begins. Programs with a different registration deadline are indicated. Online You can register 24 hours a day, 7 days a week. Just visit http://www.raprd.org/register.html By mail Program registration forms can be downloaded and printed at www.raprd.org/RAPRD/forms.html. Send completed forms to RAPRD, PO Box 843, Redmond, OR 97756. so sign up early. If you register for our programs online there is a convenience fee charged in addition to the program cost. This fee is charged by our online registration provider. This additional charge is 6.5% plus $0.50 of the program fee. You may see a four-digit number next to the name of a program in this guide. These are to assist you in finding the programs if you choose to register online. You are always welcome to register at our facilities. Scholarships are available for most programs. You can download a form at http://www.raprd.org/ scholarships.html, or apply at the Cascade Swim Center. In District Discount Credits and Refunds Participants who live within the park district are given an “in district” (I/D) discount for many of our programs and admissions. This reflects the portion of property taxes paid to support the park district. “Out of district” (O/D) residents are encouraged to participate in all of our programs. If you have any questions regarding your resident status, please ask the receptionists or call us at (541) 548-7275 or (541) 526-1847. Credits or refunds are available if we are notified four (4) business days prior to the beginning of the program. Otherwise, we can only issue a refund if the participant’s spot is filled. With some programs a cancellation fee is charged due to the insurance and uniform fees paid in advance. NO REFUNDS will be issued after the program has begun. Sports programs are considered to have begun when practice begins, two weeks prior to the first game. We strive to produce the most accurate, up-to-date activity guide possible. However, schedules are subject to change and programs may be cancelled if minimum enrollment requirements are not met. 4 For registration we accept cash, check (payable to RAPRD), Visa, MasterCard, Discover and American Express. Many of our programs fill up quickly Volunteer Many of our youth sports and other classes/activities are in need of volunteers and coaches. If you are interested please come in to see us or let us know at the time you are registering your child(ren) for a program. We will be happy to answer your questions and provide you with a volunteer form to get you signed up. www.raprd.org Letter from RAPRD Executive Director Dear District Residents: Welcome to summer in Central Oregon! I am pleased to present the Redmond Area Park and Recreation District’s Summer 2015 Activity Guide. RAPRD staff strive to offer you quality programs, activities and safe facilities for you to enjoy and we are excited to offer a wide range of programs for all age groups, from infants to seniors, to keep you active. As you are looking for some fun activities this summer remember that RAPRD provides programs and activities that will keep you active, teach you new skills and all while providing you the opportunity to socialize. RAPRD offers many programs to keep you active, including youth sports camps and leagues, adult sports, land and water fitness classes, drop-in water activities, drop-in basketball and racquetball. We also have continued to expand our art and crafts offerings for those that are looking for recreation opportunities that involve less movement, so whatever your recreational interests are I’m sure we have an activity that you will enjoy. For your summer planning convenience, check out pages 34 - 36 for calendars that summarize program start dates. Volunteers are the key to success for many of our programs and activities. In addition to participating in a program or activity, there are a variety of ways you can get involved in your park and recreation district over the next few months. We are looking for volunteers for the July 4th celebration and the Redmond Area Triathlon (Aug 8). We also are looking for coaches for our youth sports teams, people to assist with our Summer in the Park program and teaching swim lessons. Also, the Redmond Parks Foundation, which is a private non-profit foundation that helps raise money for park projects and recreation programs, is looking for board members. The staff at RAPRD strives to be innovative in the development of new programs and services while providing a positive customer experience. Our staff appreciates any suggestions you may have to improve the programs currently offered or to add new ones. Please feel free to contact us at 541-548-7275 or [email protected] with your suggestions and recommendations. Please like us on Facebook. It’s a great way to stay up to date on programs and other happenings at the district. Sincerely, Katie Hammer Executive Director RAPRD Mission Statement: “Redmond Area Park and Recreation District strives to be a community leader promoting health and well-being by creating recreational opportunities that provide memorable and fulfilling parks and recreation experiences and activities for all.” www.raprd.org 5 Community Events RAT RACE 2015 Mark your calendar for the August 8, 2015 Trinity Bikes Rat Race. This is the seventh year of the multi-sport event in Redmond. The event is a pool-based sprint triathlon, duathlon, 5K/10K run and kids race that is centered around Redmond’s Cascade Swim Center. The triathlon consists of a 500 meter swim, a 12 mile bike ride and a 5K/10K run. Individual, teams and business competitors are welcome. The duathlon portion of the race will consist of the ride then run format. Mail-in and online registration is available. Registration is now open, register before June 30 for a discount. For details go to www.racetherat.com. 2015 OLD FASHIONED 4TH OF JULY CELEBRATION Redmond’s Old Fashioned 4th of July Celebration, sponsored by Central Oregon Truck Company and hosted by RAPRD is a community event that will be held at Deschutes County Fair and Expo on July 4, 2015, 11:00AM - 4:00PM. This is a FREE family fun event so gather up your family and come spend the day with us for games, music and fun for all ages. Burnin’ Moonlight, will be performing throughout the afternoon. Some of the activities that will occur during the 4th of July celebration are: Pony rides Smith Rock Ranch train Petting zoo Bicycle course Pie eating contest Hotdog eating contest Old fashioned games Bounce houses Craft activities Frisbee golf Three point basketball shootout Stick around after the Old Fashioned 4th of July Celebration to watch the Redmond Fireworks show, hosted by the Redmond Chamber of Commerce. The show, which begins at dusk is sponsored by High Desert Aggregate & Paving. VOLUNTEERS NEEDED The yearly RAT Race and Old Fashioned 4th of July Celebration are major events for RAPRD. We need you! We need volunteers to make these two events the best ever! You can download a volunteer form at www.raprd.org/AboutUs/ volunteers.html, drop into the Cascade Swim Center or RAPRD Activity Center, pick up a volunteer application and let us know what you are interested in. If you have questions, you can contact us at [email protected]. Our staff will help find the right event and job to fit your volunteer needs. 6 www.raprd.org Adaptive Recreation EXPLORE CENTRAL OREGON 8-17 yrs. | Community Presbyterian Church Youth PERFORMING AND FINE ARTS CAMP 4-17 yrs. | Community Presbyterian Church Lights, Camera, Action! You’re the director when you join us for Creative Arts Camp. Explore your inner artist, acting, film making, hair, make-up and set design; while working on social skills and self regulation. Our staff are specially trained to work with children who have special needs and challenging behaviors that may make typical summer camp experiences unattainable. Please pack a snack and be ready for three days of artistic fun. Session 1: 7/14-16 7657 TU-TH 2:00-6:00PM $110.00 I/D $26.00 O/D We will work on friendship skills and sensory integration in a safe, supportive environment. Our staff are specially trained to work with children who have special needs and challenging behaviors that may make typical summer camp experiences unattainable. Please pack a snack and be ready for three days of friend making fun. 7658 NEW! Does your young adventurer struggle with emotional regulation or behavior? Send them to unearth some of the amazing features Central Oregon is known for with Wyldwoodz. We will visit come of the fascinating natural areas in our very own backyard while working on social skills and self regulation. Our staff are specially trained to work with children who have special needs and challenging behaviors that may make typical summer camp experiences unattainable. Please pack a snack, a water bottle and be ready for three days of exploring fun. Session 1: 8/04-8/06 TU-TH 7658 4:00-6:00PM $150.00 I/D $26.00 O/D WYLDWOODZ SCIENCE CAMP 4-17 yrs. | Community Presbyterian Church SENSATIONAL FRIENDS CAMP 4-17 yrs. | Community Presbyterian Church Session 1: 7/28-7/30 TU-TH Youth 4:00-6:00PM Calling all budding scientists! Back by popular demand, Wyldwoodz is again offering our Science Camp. Come explore rocket propulsion, solar science and weather systems while working on social skills and self regulation. Our staff are all specially trained to work with children who have special needs and challenging behaviors that may make typical summer camp experiences unattainable. Please pack a snack and be ready for three days of super science fun. Session 1: 6/30-7/02 $110.00 I/D $26.00 O/D ADAPTIVE SWIM LESSONS All Ages | Cascade Swim Center | 10:00-10:30AM 5:30-6:00PM 7658 TU-TH 2:00-6:00PM $110.00 I/D $26.00 O/D RAPRD offers adaptive swim lessons for swimmers with disabilities. Instruction staff are trained in adaptive aquatics and instruction techniques for patrons with developmental disabilities. For more information and to receive a consultation please contact our Inclusion Coordinator, Jessica Rowan at 541.548.6066 or by email at [email protected]. Session 1: Session 2: Session 3: Session 4: Session 5: Session 6: 6/15-6/26 6/29-7/10 (July 3rd No evening class) 7/13-7/24 7/27-8/07 8/10-8/21 8/24-9/04 $35.00 I/D $45.50 O/D www.raprd.org 7 Youth Arts & Crafts LANDSCAPE DRAWING 13 years & up | Peterson Rock Garden The Yucky Yak NEW! Beautiful scenery just begging to be captured, this class will show you how. Supply list given upon registration. Session 1: 6/15-6/29 3415 M 1:00-2:00PM $30.00 I/D $39.00 O/D PIRATES LIFE FOR ME! Grades 3rd-5th | Cascade Swim Center A TEXTURE CLASS 3-4 yrs. | RAPRD Activity Center Bumpy, smooth, rough, soft, furry. This class is all about texture. Explore with us as we take a look at the world according to our fingertips. Session 1: 6/09-6/23 Session 2: 8/05-8/19 9613 TU W 1:00-1:30PM 1:00-1:30PM $12.00 I/D $15.60 O/D Time for some messy fun. Finger painting, watercolor, toothbrush painting, fly swatter prints and so much more. Bring your paint friendly clothes and get ready to make some fabulous art. Session 1: 8/07-8/21 9613 F Arrr ya matey’s!! Set sail with us on our quest for treasure, if you dare. Test your skills as we assemble our ships from cardboard and duct tape and set sail upon the dark waters of the Cascade Swim Center. Will she float or will ye be forced to walk the plank? Please bring a sack lunch and water appropriate attire. Session 1: 8/01 7676 SA 10:00AM-1:00PM $20.00 I/D $26.00 O/D ILLUSTRATING MUSIC 9 yrs. & up | RAPRD Activity Center THE YUCKY YAK PAINTERS CLUB 4-5 yrs. | RAPRD Activity Center 1:00-1:30PM $19.00 I/D $24.70 O/D NEW! NEW! “Hearing With Your Eyes” - this class will focus on turning different types of instrumental music into art form. Experience music like never before. 9-13 yrs: 6/25 14-18 yrs: 7/29 18 yrs & up: 8/26 7379 TH W W 5:00-6:00PM 5:00-6:00PM 5:00-6:00PM $15.00 I/D $19.50 O/D Adult BEAUTIFUL BUTTERFLIES 4-5 yrs. | RAPRD Activity Center With the beautiful butterfly as your guide, come splash into a world of color, symmetry and creativity. Each week we will make a different butterfly with a different medium. Session 1: 6/12-6/26 9613 F 3:30-4:15PM $12.00 I/D $15.60 O/D PALLET SIGNS 101 16 years & up | RAPRD Activity Center This intensive 3 hour class will equip you with the skills you need to create beautiful long lasting works of art. Instructor Katie Homann will guide you through what it takes to turn an ordinary pallet into a masterpiece. Session 1: 8/08 7421 8 www.raprd.org SA 9:30AM-12:30PM $35.00 I/D $45.50 O/D Adult Arts & Crafts RECIPE SWAP 15 yrs. & up | RAPRD Activity Center Adult ADULT FINGER PAINTING 18 yrs. & up | RAPRD Activity Center NEW! Join instructor Judi Williamson for a night of finger painting, exploring pointillism and texture. Experience the stress relieving qualities that finger painting produces all while creating a remarkable masterpiece. Supply list given upon registration. Session 1: 6/26 Session 2: 8/21 4415 F F 6:00-7:30PM 6:00-7:30PM $12.00 I/D $15.60 O/D WINE & CANVAS 21 yrs. & up | Maragas Winery NEW! Come for a fun, social afternoon of acrylic & wine. Local artist Judi Williamson guides you step by step in creating a fabulous canvas painting as you sample some fabulous wine from the Maragas Winery. Session 1: 7/18 4415 SA 1:00-4:00PM Come prepared with your best recipes for a night of cooking tips, tricks and recipe handouts. The open discussion forum allows you to ask questions and swap information with tried and true recipes. Great for the new bride or college student. FREE Session 1: 8/07 F 6:00-7:00PM Dance Youth NEW! HIP SQUEAKS 3-5 yrs. | Co-Ed | RAPRD Activity Ctr. Get your groove on with this fun filled class environment designed to facilitate ongoing skill development and maximize fun. Each class students will learn new and easy-tofollow mini hip hop routines. Session 1: 6/08-7/01 Session 2: 7/06-7/29 Session 3: 8/03-8/26 9680 M&W M&W M&W 1:00-1:30PM 1:00-1:30PM 1:00-1:30PM $29.00 I/D $37.70 O/D $25.00 I/D $32.50 O/D Cooking & Nutrition Youth FABULOUS FOOD Grades K-5th | RAPRD Activity Center Measure, mix, pour, eat! We are cooking up some awesome, tasty, healthy snacks in this fun hands-on cooking class. Learn everything from how to follow a recipe to how to get creative with your food. Session 1: 7/07-7/28 Session 2: 8/04-8/25 3557 NEW! TU TU PRE-DANCE 3-8 yrs. | Latreia Dance Academy This pre-dance class is geared toward the foundation of ballet. We incorporate creative movement with cognitive learning making the class both fun and useful to learning. Sessions 1: 6/02-6/23 2: 7/07-7/28 3: 8/04-8/25 3633 TU TU TU 3-5 yrs. 4:00-4:45PM 4:00-4:45PM 4:00-4:45PM 6-8 yrs. 4:45-5:45PM 4:45-5:45PM 4:45-5:45PM $45.00 I/D $58.50 O/D 3:00-4:00PM 3:00-4:00PM $20.00 I/D $26.00 O/D www.raprd.org 9 10 www.raprd.org Music Outdoors Youth/Adult AMERICANA MUSIC 8 yrs. & up | Booher Studio DIANE’S HORSEBACK RIDING 7-18 yrs. | Diane’s Riding Place NEW! Learn to play an instrument while celebrating our Nation with Americana music. What better month to do so than July? Instructor Brenden Booher will lead you through the ins and outs of your instrument in a relaxing group atmosphere. Sessions in both guitar and mandolin. Guitar: 7/06-7/27 M 5:00-5:50PM Mandolin: 7/09-7/30 TH 5:00-5:50PM 7371 $65.00 I/D $84.50 O/D UKULELE IN THE PARK 16 yrs. & up | American Legion Park What better way to spend your day than in this fun, stress free class as you strum along with Carl Ventis on the Ukulele, in the park. Tier 1 | Join this group of friendly folks who are having a great time playing the Ukulele. Learn basic chords, progressions and strumming patterns. You will even play popular songs in this first class. No Ukulele? No Ukuleles will be available to borrow the first evening. Tier 2 | You have completed Tier 1, now you are ready to learn more about the Ukulele. We will take you beyond beginning and will emphasize new strumming and picking techniques and more advanced chords. Soon you will play the songs you love as your skills progress. Session Tier 1 1: 8/22 & 8/29 SA 1:00-1:30PM 7378 Tier 2 1:45-2:15PM $20.00 I/D $26.00 O/D Beginning | Learn the basics of horseback riding, using Diane’s horses and tack. Each class begins with the participants learning the proper skills and knowledge on how to maintain and properly care for a horse. Once proper care for a horse is taken, you will learn how to cinch, saddle and prepare to ride. Dress for the weather, we are outside. Intermediate | This class is all about teaching riders to become more proficient with subtle “aides” to communicate with the horse in more advanced maneuvers. Enjoy the art of learning to ride and care for a horse in one of Central Oregon’s gems, Diane’s Riding Place. Session 7/25-8/15 SA Beginning 2:00-3:00PM Intermediate 3:00-4:00PM 3607 $100.00 I/D $130.00 O/D Directions to Diane’s Riding Place: Head West on Hwy 126 (Highland) to Cline Falls Road exit. Take right at stop sign onto Cline Falls Road. Pass Eagle Crest Resort on the left side. Diane’s Riding Place is approx. 7.9 miles from Cline Falls Road turn off. It will be on the right side of the road. Look for the sign “Diane’s Riding Place,” 65535 Cline Falls Road, Bend, Oregon 97701. Pssssssssssssst - HEY DID YOU KNOW? Scholarships are available for most RAPRD programs. For more information or details, call 541.548.7275 or checkout our website at: http://www.raprd.org/scholarships.html. www.raprd.org 11 Science Summer Camps Youth Youth LEGO ROBOTICS 1 Grades 3rd-5th | RAPRD Activity Center FUN IN THE SUN ART CAMP Grades K-5th | Cascade Swim Center An introduction to robotics. Class includes the building of the Lego NXT robot and an introduction to sensors, programming and how the systems work together. No experience necessary. Summer’s not over yet! Join us as we make some awesome art and have a little fun along the way. Session 1: 7/13-7/16 Session 2: 8/03-8/06 3470 M-TH M-TH 1:00-4:00PM 1:00-4:00PM $79.00 I/D $102.70 O/D LEGO ROBOTICS 2 Grades 3rd-5th | RAPRD Activity Center Session 1: 8/24-8/27 3427 M-TH NEW! 12:30-4:30PM $48.00 I/D $62.40 O/D FUN IN THE SUN SPORTS CAMP Grades K-5th | Sam Johnson Park Ble n wit ds we hS ITP ll ! You’re sure to have a ball at our sports camp. Dodge ball, soccer, football, capture the flag, kickball, baseball and more. NEW! A more in-depth look at sensors and programming in Session 1: 8/24-8/27 M-TH 8:30-11:30AM robotics. Class will focus on sensor capabilities and $36.00 I/D $46.80 O/D programming options to integrate the sensors into the 3650 robot for decision making processes. Students will work with Lego NXT and will be able to program difCAMP TAMARACK ferent sensors to control output on the robot. 9-14 yrs. | Camp Tamarack Prerequisite: Lego Robotics 1. Located on the shores of Dark Session 1: 8/17-8/21 M-F 1:00-4:00PM Lake, just west of Sisters, Camp Tamarack offers youth 3470 $99.00 I/D $128.70 O/D multi-day outdoor and traditional camp experiences such BEGINNING ELECTRONICS as hiking, evening fires, bunking with friends in cabGrades 3rd-5th | RAPRD Activity Center ins, a main lodge with full dining accommodations, its An introduction to electronic components own lake with a floating dock, a variety of waterand circuitry. Class will be able to describe crafts and swimming opportunities, arts & crafts, components and their functions within a circuit. archery, camp games and so much more. Campers Students will design and build a basic electronic live in rustic cabins that house 6-8 children and circuit for controlling a LED light box with a switch. programs are age-specific to bring out everyone’s Students will also be introduced to programming best. Each camper is assigned by age and gender to based on input from sensor or a timer to control their a cabin, which is supervised by at least two counselLED. No experience necessary. ors. Check-in time is on the first day of camp at 3pm and pick-up is at 3pm on the last day of camp. Camp Session 1: 7/20-7/23 M-TH 1:00-4:00PM Tamarack offers round trip transportation in a van for Session 2: 8/10-8/13 M-TH 1:00-4:00PM an additional $20 fee or you may choose to drive 3673 $79.00 I/D $102.70 O/D your camper directly to Camp Tamarack. Session 1: Session 2: Session 3: Session 4: Session 5: 7750 12 www.raprd.org 7/19-7/24 7/26-7/31 8/02-8/07 8/09-8/14 8/16-8/21 Diabetes Camp $475.00 I/D $617.50 O/D SU-F SU-F SU-F SU-F SU-F Youth Summer Camps SUMMER IN THE PARK 2015 Grades K-5th | American Legion Park Young Children TUMBLEWEEDS COOPERATIVE PRESCHOOL CAMPS 3-5 yrs. | Redmond Gymnastics Academy Our 3-day preschool camps follow a structured preschool day in Tumbleweeds. Mornings begin with classroom time that includes music, songs, calendar and weather. Each day the children will learn something connected to the theme for the week incorporating art, gymnastics and movement. Summer camps are a great way to meet new friends, learn new skills and gain confidence away from mom and dad. Please bring your own lunch. Every camp is Tuesday, Wednesday & Thursday, 9:00AM-12:30PM. Session 1: Session 2: Session 3: Session 4: Session 5: Session 6: Session 7: Session 8: 3612 6/16-6/18 6/23-6/25 7/07-7/09 7/14-7/16 7/21-7/23 8/11-8/13 8/18-8/20 8/25-8/27 Acrobats & Artists Reduce, Reuse, Recycle Tumble in the Jungle Musicality & Movement Circus-Circus Space Odyssey Barnyard Palooza Secret Garden $99.00 I/D $128.70 O/D This year we are eager to offer Summer in the Park at American Legion Park, located on Rimrock Way and Highland Avenue. Look for our featured guest visits from community partners such as the Redmond Police Department, Redmond Fire and Rescue, Deschutes Public Library—Redmond, Painted People Ceramics and many more. Our SITP staff and the first 35 participants to sign up, will participate in the 4th of July parade. SITP bike days will be every Friday, 10:00-11:30AM. Dates: June 22nd—August 21st Hours: Monday-Friday, 7:30AM-5:30PM Full Day: 7:30AM-5:30PM $30.00 I/D $39.00 O/D Half Day: 7:30-12:30 OR 12:30-5:20 $15.00 I/D $19.50 O/D Weekly: $120.00 I/D $156.00 O/D Swim Days: $2.00/day OR $5.00/week All fees must be paid by 4:00PM Saturday, prior to service each week and can be made exclusively at Cascade Swim Center or RAPRD Activity Center. Please pre-register. Drop-in service not available. Children should bring water bottle, sweatshirt/jacket, hat, appropriate shoes for activity & wear sunscreen. Scholarships available! For scholarship information, apply directly at the Cascade Swim Center, 465 SW Rimrock Drive, Redmond, Oregon 97756 (541) 548-7275. The Yucky Yak goes to camp Come join the Yucky Yak camp style! Every day is filled with new adventures as we create art while using our 5 senses to learn about the world and all of its fuzzy, tasty, aromatic, colorful and musical qualities. You must register a minimum of 4 days prior to the Session 1: 7/06-7/09 session date to reserve your Session 2: 7/13-7/16 spot. Session 3: 7/20-7/23 Age: 4-5 years Location: American Legion Park Monday—Thursday 9:30—11:45am www.raprd.org Session 4: Session 5: Session 6: Session 7: 7/27-7/30 8/03-8/06 8/10-8/13 8/17-8/20 3613 $36.00 I/D $46.80 O/D 13 Youth Summer Camps CYCLE CAMP Grades 5th-8th | Sam Johnson Park Youth EPIC ART CAMP Grades 6th-12th | Sam Johnson Park Learn bike safety with Kids On Bikes. Races, time trials, biking around trails, fun obstacle courses and new games all equipping your child (ren) how to ride safely and be seen on a bicycle. NEW! Spend your afternoons creatively exercising your artistic abilities. If you love being creative and breaking the boundaries of your limitations, then this class is for you. Learn the art of up-cycling, oil pastel, abstract art and so much more. Session 1: Session 2: Session 3: Session 4: Session 4: 3415 7/06-7/16 7/20-7/30 8/03-8/13 8/17-8/20 Only 1 week M-TH 12:30-4:30PM M-TH 12:30-4:30PM M-TH 12:30-4:30PM M-TH 12:30-4:30PM $36.00 I/D $46.80 O/D Our recreational gymnastics camps are geared towards school age children who have a desire to take their skills to the next level. It could be perfecting a cartwheel or learning a back handspring. This is a great way to keep the excitement of learning moving once school is out. Each day will begin at 10am with a cardio warm up, stretching, handstands and important body positions. Each day will have two full hours of instruction and some free time to choose goal skills to work on. Please bring a sack lunch. Session 1: 7/07-7/09 Session 2: 8/04-8/06 14 Session 1: 7/06-7/16 Session 2: 7/20-7/30 Session 3: 8/03-8/13 3601 M-TH M-TH M-TH 9:00-11:00AM 9:00-11:00AM 9:00-11:00AM $55.00 I/D $71.50 O/D $72.00 I/D $93.60 O/D ACCELERATED SUMMER CAMPS - GYMNASTICS 6-12 yrs. | Redmond Gymnastics Academy 3612 NEW! TU-TH 10:00AM-1:30PM TU-TH 10:00AM-1:30PM $99.00 I/D $128.70 O/D LIONS, TIGERS AND BEARS OH MY! Grades K-5th | RAPRD Activity Center NEW! Come dressed as your favorite Wizard of Oz character for our costume contest/game night. Parents get a night out while kids enjoy a night in Oz. Pizza and juice provided. Session 1: 8/14 3671 F 5:00-8:00PM $20.00 I/D $26.00 O/D SPONSORSHIP OPPORTUNITY Did you know you can sponsor a youth sports team? Your sponsorship provides funding for low income families to be able to participate in sports. For more information, turn to page 3 or contact the RAPRD staff at the Cascade Swim Center or RAPRD Activity Center, call (541)548.7275 or check out our website at www.raprd.org/AboutUs/Advertising.html. www.raprd.org Young Children Sports TYKES MULTI SPORTS CAMP 4-7 yrs. | Hugh Hartman RPA Middle School Young Children MINI MOVERS 2-5 yrs. | RAPRD Activity Center This series is all about movement and fun while building on skills like hand eye coordination, following directions and making good choices. You’re sure to have a blast in our Mini Movers series. Sign up for one or all three classes. Increased Learning Games 4-5 yrs: 6/09-6/23 TU 2-3 yrs: 6/10-6/24 W 9613 Session 1: 7/06-7/10 2:00-2:30PM 1:00-1:30PM TU W 2:00-2:30PM 1:00-1:30PM $17.00 I/D $22.10 O/D $17.00 I/D $22.10 O/D LITTLE SPORTS STARS 4-5 yrs. | Cascade Swim Center Come enjoy this unique mix of games related to each sport. Learn the proper skills and techniques needed to play. Don’t be concerned with all the giggling and laughing you hear in these sport classes, FUN is the number 1 goal! Hoop-la: 6/11-6/25 Play Ball: 7/09-7/23 Little Kicks: 8/06-8/20 9613 TH TH TH 2:00-2:30PM 2:00-2:30PM 2:00-2:30PM $17.00 I/D $24.70 O/D 9:00-11:00AM $45.00 I/D $58.50 O/D KIDS DANCE FITNESS CAMP 6-12 yrs. | RAPRD Activity Center Come join RAPRD in this motivating, educational dance fitness summer camp. This camp is inspired by the RAPRD Dance Fitness classes that uses Hip Hop and other styles of dance. Using prechoreographed movement along with developing their own unique style in “freestyle” time. “Music” is clean, dance moves are athletic, age appropriate and gender neutral. Camp participants will learn to express themselves, build self-esteem and make new friends having fun in this motivating non-competitive camp. Kids will learn basic dance steps that emphasize the importance that movement matters through fitness and overall health. Session 1: 7/13-7/16 KINDER GYM GAMES 5-6 yrs. | RAPRD Activity Center M-F Youth Hand/Eye Coordination Games 4-5 yrs: 8/04-8/18 TU 2:00-2:30PM 2-3 yrs: 8/05-8/19 W 1:00-1:30PM 9613 3608 $17.00 I/D $22.10 O/D Parachute Games 4-5 yrs: 7/07-7/21 2-3 yrs: 7/08-7/22 9613 This camp is designed to introduce a variety of sports in a fun, non-competitive atmosphere. Kids will learn the basic fundamentals of basketball, baseball, volleyball and soccer. A variety of other games will be played such as scooters, parachutes and much more. Participants will practice the skills they have developed while playing games, allowing everyone to feel successful. NEW! 3516 M-TH 11:35-12:35PM $25.00 I/D $32.50 O/D Let’s get your child jazzed up for school with some great old-fashioned gym games geared at familiarizing your child with being in a gym atmosphere and following directions. Session 1: 8/07-8/21 3640 F 12:30-1:00PM $17.00 I/D $22.10 O/D www.raprd.org 15 Sports Youth YOUTH BASKETBALL CAMP 7-14 yrs. | Hugh Hartman RPA Middle School Youth YOUTH TENNIS CLINIC 4-17 yrs. | Sam Johnson Park Tennis Courts Our programs offer something for youth of all ages and abilities from the beginner to the well seasoned veteran. You can start with any session during the season for a great tennis experience. Early registration is recommended as classes fill up fast. Our teaching professional, Jim Ferguson has more than 20 years experience and is currently the head boys tennis coach for Redmond High School. 4-6 yrs 9:00-10:00AM 7-8 yrs 10:00-11:00AM 9-11 yrs 11:00-12:00PM 12-17 yrs 12:00-1:30PM $45.00I/D $45.00I/D $45.00I/D $55.00I/D $58.50O/D $58.50O/D $58.50O/D $71.50O/D 9260 3261 3262 3263 Session 1: 6/22-7/02 Monday—Thursday Session 2: 7/06-7/16 Monday—Thursday Session 3: 7/20-7/30 Monday—Thursday Session 4: 8/03-8/06 Monday—Thursday (one week, 1/2 price $22.50 I/D $29.25 O/D) Skills, drills and games. Regardless of participants level of play, this basketball camp will provide them with skills to improve their game. Beginning with passing, dribbling, shooting and rebounding; skills will progress to games that build up to play. Session 1: 7/06-7/10 3609 Our coaches from the United Kingdom have designed an educational curriculum that focuses on the different levels of development. They instill a philosophy of safety and fun to provide an environment in which children can learn. This ensures the best possible soccer experience. The various programs offer games to build confidence, technical development and challenging game-related situations to enhance the knowledge depending on the age level. This camp comes highly recommended by soccer parents in Redmond. No Strikers Clinic provided. 3611 Join this fun, week long camp to learn the fundamentals of football. Refine skills needed to punt, pass and kick to make those touchdowns. Both boys and girls encouraged to attend. Bring a water bottle to camp daily. Session 1: 8/10-8/14 3651 3611 16 M-F M-F 12:00-2:00PM $60.00 I/D $78.00 O/D This camp is designed to introduce a variety of activities and sports in a fun atmosphere. Kids will learn the basic fundamentals of badminton, basketball, baseball, volleyball, frisbee golf, soccer and much more. A variety of other games will be played as well. Participants will practice the skills they have developed while playing games, allowing everyone to feel successful. Session 1: 8/10-8/14 3610 9:00AM-12:00PM $110.00 I/D $143.00 O/D Full Day: 7/13-7/17 $60.00 I/D $78.00 O/D FLAG FOOTBALL CAMP 7-14 yrs. | Hugh Hartman RPA Middle School Fun in the Sun (4-6 yrs.) - 1/2 day only Skills ‘n Drills (7-10 yrs.) - 1/2 or full day Compete with your Feet (11-14 yrs)-1/2 or full day M-F 12:00-2:00PM YOUTH MULTI SPORTS CAMP 7-14 yrs. | Hugh Hartman RPA Middle School UK INTERNATIONAL SOCCER CAMP 4-14 yrs. | High Desert Sports Complex 1/2 Day: 7/13-7/17 M-F 9:00AM-3:00PM $165.00 I/D $214.50 O/D www.raprd.org M-F 8:30-10:30AM $45.00 I/D $58.50 O/D Youth Sports INTRODUCTION TO GOLF AT JUNIPER GOLF 8 yrs. & up | Juniper Golf Course NEW! Youth ARROWS FLY 8-14 yrs. | Top Pin Pro Archery This is a fun and exciting introduction to archery. Learn range safety, proper shooting technique and equipment basics. Your child will be aiming like a pro, while learning a great life skill. First class of each session will end at 5:30PM. Session 1: 6/16-6/19 Session 2: 7/21-7/24 Session 3: 8/18-8/21 3614 TU-F TU-F TU-F 4:00-5:00PM 4:00-5:00PM 4:00-5:00PM $25.00 I/D $32.50 O/D DODGEBALL CAMP Grades 3rd-8th | Hugh Hartman RPA Middle School Improve your dodging, catching and throwing skills while learning several different versions of the game of Dodgeball. We’ll be playing old school, doctor, pony express, eliminator, as well as other fun games. All skill levels and abilities are welcome and encouraged. Participants must wear closed toe athletic shoes and bring a bottle of water with their name on it to keep hydrated. Coached by Ernie Brooks. Session 1: 6/22-6/26 3647 M-F 12:00-2:00PM $60.00 I/D $78.00 O/D REDMOND JUNIOR GOLF AT EAGLE CREST 8-12 yrs. | Eagle Crest Golf Resort Eagle Crest golf professionals have designed an 8 hour program to help young golfers improve their golf skills. This 1 week program combines 8 hours of fun, games, drills and play organized by Eagle Crest golf professionals. Sign up now as space is limited. Eagle Crest will provide clubs if needed. For additional information call Kevin Story, Assistant Golf Professional at (541)504-3877. Session 1: 6/29-7/02 3629 M-TH This four week program will introduce you to the basics of the game of golf. You will learn about putting, chipping and driving the ball. Additionally you will learn the basic etiquette of golf and how to make your days at the course more enjoyable. This course helps give you a head start on the PGA certified “Get Golf Ready” classes that Juniper Golf Course provides throughout the summer and fall season along with other junior golf programs. 8-16 yrs: 6/06-6/27 17 yrs & up: 6/03-6/24 3629 SA W 11:00-12:00PM 5:30-6:30PM $43.00 I/D $55.90 O/D KOBUKAN KARATE 4 yrs. & up | RAPRD Activity Center 4-11 yrs. - Working on self discipline as well as creating positive attitudes, students will learn respect to others as well as strong respect for the individual. Listening skills and cooperation will be taught as well as proper self defense. 12 yrs. & up - We will teach proper control of hand eye coordination as well as proper breathing. Practical self defense will be taught everyday as well as critical memorization and self control. All classes will include basic and sometimes heavy work outs. Session 4-11 yrs. 1. 6/08-6/30 M-TU 4:30-5:15PM 2. 7/06-7/28 M-TU 4:30-5:15PM 3. 8/03-8/25 M-TU 4:30-5:15PM 12 yrs. & up 5:30-6:30PM 5:30-6:30PM 5:30-6:30PM 7653 $45.00 I/D $58.50 O/D - Single $126.00 I/D $163.80 O/D - Family (max-4) Family must be siblings or parent/child 4:00-6:00PM $75.00 I/D $97.50 O/D After 6/24 $84.00 I/D $109.20 O/D www.raprd.org 17 Youth Sports INTERMEDIATE GYMNASTICS—GIRLS ONLY 6-12 yrs. | Redmond Gymnastics Academy Youth CO-ED PRESCHOOL GYMNASTICS CLASSES 3-4 yrs. Grasshoppers | 5-6 yrs. Super Beatles | Redmond Gymnastics Academy RGA is a great place to meet new friends, follow your teacher and learn how to stretch, roll and jump on two feet. All classes are taught in our full service gymnastics facility with trained instructors who specialize in this age group. Come and see what movement does for your child. Grasshoppers: Session 1: 6/01-6/24 Session 2: 7/06-7/29 Session 3: 8/03-8/26 M&W M&W M&W 11:00-11:45AM 11:00-11:45AM 11:00-11:45AM 3612 1 class a week $39.00 I/D $50.70 O/D 2 classes a week $78.00 I/D $101.40 O/D Super Beatles: Session 1: 6/02-6/25 Session 2: 7/07-7/30 Session 3: 8/04-8/27 TU & TH 11:00-11:45AM TU & TH 11:00-11:45AM TU & TH 11:00-11:45AM 3612 1 class a week $39.00 I/D $50.70 O/D 2 classes a week $78.00 I/D $101.40 O/D CO-ED BEGINNING GYMNASTICS & TUMBLING 6-12 yrs | Redmond Gymnastics Academy This class focuses on the basics of gymnastics. Children will learn body positions, stretching and basic tumbling skills like cartwheels, rolls and introductory skills on bars, trampoline and balance beam. Gymnastics is a wonderful way to gain strength and confidence in all children. Class meets twice a week, children are required to attend both days. Session Morning Evening 1: 6/01-6/24 M & W 11:00-12:00PM 1: 6/02-6/25 TU & TH 5:00-6:00PM 2: 7/06-7/29 M & W 11:00-12:00PM 2: 7/07-7/30 TU & TH 5:00-6:00PM 3: 8/03-8/26 M & W 11:00-12:00PM 3: 8/04-8/27 TU & TH 5:00-6:00PM 3612 $79.00 I/D $102.70 O/D 18 This class builds on the progressions learned in our beginner class. Participants will start putting multiple skills together as well as adding more strength. Bars, vault and beam are added to this class. As the student gets more confidence and strength more difficult skills are added. Each class begins with a warm up and ends with conditioning. Class meets twice a week, children are required to attend both days. Session Morning Evening 1: 6/01-6/24 M & W 11:00-12:30PM 1: 6/02-6/25 TU & TH 5:00-6:30PM 2: 7/06-7/29 M & W 11:00-12:30PM 2: 7/07-7/30 TU & TH 5:00-6:30PM 3: 8/03-8/26 M & W 11:00-12:30PM 3: 8/04-8/27 TU & TH 5:00-6:30PM 3612 $109.00 I/D $141.70 O/D PARKOUR / FREE RUNNING 6-18 yrs. | Redmond Gymnastics Academy Free running is a form of urban acrobatics in which participants, known as free runners, use the city and rural landscape to perform movements through its structures. It incorporates efficient movements from parkour, adds aesthetic vaults and other acrobatics, such as tricking and street stunts, creating an athletic and aesthetically pleasing way of moving. It is commonly practiced at gymnasiums and in urban areas that are cluttered with obstacles. Class meets twice a week, children are required to attend both days. Session 6-10 yrs. 1: 6/01-6/24 M & W 5:00-6:00PM 1: 6/01-6/24 TU & TH 2: 7/06-7/29 M & W 5:00-6:00PM 2: 7/06-7/29 TU & TH 3: 8/03-8/26 M & W 5:00-6:00PM 3: 8/03-8/26 TU & TH 4515 6-10 yrs. $79.00 I/D 11-18 yrs $109.00 I/D www.raprd.org 11-18 yrs. 6:00-7:30PM 6:00-7:30PM 6:00-7:30PM $102.70 O/D $141.00 O/D FALL SOCCER SEMI-COMPETITIVE LEAGUE Grades 5th-6th & 7th-8th | Obsidian Middle School Sports Leagues COACH’S CLINIC Welcome coaches! We are excited to have you join our team and look forward to a great season. All coaches must attend a pre-season coaches clinic. All of our coaches must complete a concussion training, fill out a coaches volunteer form and consent to a background check prior to the registration deadline. You can download new forms on our website www.raprd.org. All team rosters, practice times and supplies will be passed out at the meeting. The date of this clinic will be provided to the coaches prior to the season. Youth FALL SOCCER RECREATIONAL LEAGUE Grades PreK—4th | High Desert Sports Complex Kick, dribble and pass your way through our 8 week recreational soccer league. The season is from September 12th—October 31st. All games are played at the High Desert Sports Complex on Saturday’s. Practices are 1-2 times a week depending on the volunteer coaches’ schedule. RAPRD provides player shirts, parents need to provide shin guards and socks. PreK must be 4 yrs. old by the registration deadline. Registration deadline is Sunday, July 19, 2015 Dates: 9/12-10/31 Saturday Games 1200 $59.00 I/D $76.70 O/D Cheer on our recreational soccer games and get the crowd going with enthusiasm. Cheerleading runs concurrently with fall soccer and games are on Saturdays. Practices are 1-2 times a week depending on the volunteer coach’s schedule. Registration deadline is Sunday, July 19, 2015. 9/12-10/31 Saturday Games 1200 $59.00 I/D $76.70 O/D 19th., 2015 Dates: 9/12-10/31 1208 $75.00 I/D $97.50 O/D Saturday Games YOUTH FALL SOCCER MANDATORY ASSESSMENT DAY | Grades 3rd-4th & 5th-6th High Desert Sports Complex | Saturday, July 25th Soccer registration required In order to assist with creating balanced soccer teams, registered soccer players will be required to attend this mandatory skill assessment day. This involves jamborees of 20 minute non-competitive games and some drills for evaluation. While kids are having fun, their skill level of play will be assessed. This is not a tryout. Grab your cleats, shin guards and a ball, let’s have some fun playing soccer. Check out the listed times below for your child. Shin guards are required! 3/4 3/4 5/6 5/6 FALL SOCCER CHEERLEADING Grades 1st-6th | High Desert Sports Complex Dates: Semi-competitive soccer is a program specifically designed to occupy the ‘middle ground’ between recreational soccer and premier competitive soccer. This league runs from September 12-October 31. Minimum 2 practices a week depending on the volunteer coaches’ schedule. RAPRD provides player shirts, parents need to provide shin guards and socks. Coaches requests are not accepted at this level. Registration deadline is Sunday, July Grade Grade Grade Grade Boys Girls Girls Boys 9:00-10:30AM 10:30AM-12:00PM 12:00-1:30PM 1:30-3:00PM CO-ED ULTIMATE FRISBEE LEAGUE 14 yrs. & up | Umatilla Sports Soccer Field NEW! You’ve seen it from a distance, you’ve wondered about it. All teams are co-ed - four men and three women on the field. UPA rules will be used. Dates: 8/15-9/05 SA 9:00AM $60.00 per team 3 ON 3 BASKETBALL LEAGUE 14 yrs & up | RAPRD Activity Center Dates: Put your team together and come join RAPRD’s adult 3 on 3 basketball league. This league will run on Tuesday and Thursday at 6:00AM. This early morning league is a great way to start off your day before work. www.raprd.org 6/02-7/09 TU & TH 6:00-7:30AM $100.00 per team 19 Fitness & Wellness RAPRD Activity Center Group Fitness Schedule Summer 2015 Time Monday Tuesday Wednesday 8:00-9:00am Fitness 4 Life Zumba Gold Fitness 4 Life 9:15-10:20am PowerCut Plus Cardio Combo PowerCut Plus 10:30-11:30am Thursday Friday Saturday Zumba Gold Cardio Combo PiYo PowerCut Plus PiYo 4:30-5:30pm Dance Fitness 5:35-6:35pm PowerCut Plus Dance Fitness Step PowerCut Plus Step Fitness Class drop-in $3.00 or $27.00 for 12 session punch card. Unlimited Group Fitness, Weights, Cardio equipment is just $30.00 per month with NO contract. Child activities available during classes for $1.50 per child, $12 unlimited one child or $20 unlimited for two children. No child activities for Zumba Gold, Fitness 4 Life and Saturday classes. All classes located at RAPRD Activity Center. ** All classes are subject to change. Please contact the RAPRD Activity Center for an updated schedule or go to our website at www.raprd.org.** STEP & ABS 14 yrs & up | RAPRD Activity Center Youth/Adult SUMMER OUTDOOR TAI CHI 14 yrs. & up | Sam Johnson Park NEW! Come join us for this outdoor six week Tai Chi martial art course that is one of the most effective exercises to improve ones health and well being. This class consists of fluid, gentle movements that are relaxed and slow in tempo and contain inner power that strengthens the body and improves mental balance. Session 1: 7/14-8/20 7515 TU & TH $35.00 I/D $45.50 O/D 6:30-7:30PM Bump up your workout with this high-energy class! This step class builds upon basic moves and propels you into a whole new direction. Abdominal and core strengthening added to this great workout. Tuesday & Thursday CARDIO COMBO 14 yrs & up | RAPRD Activity Center Kick up your heart rate in this high energy class that includes various formats of cardio. You will truly be cross training with step, kickboxing and sports related intervals. Perfect for those who want to “change it up.” Tuesday & Thursday 20 5:35-6:35PM www.raprd.org 9:15-10:20AM Adult Fitness & Wellness FITNESS 4 LIFE 20/20/20 50 yrs & up | RAPRD Activity Center Youth/Adult POWERCUT PLUS 14 yrs & up | RAPRD Activity Center Grab your friends for a party! This weight lifting class uses free -weights, resistant bands and fitness balls along with great music to get you through an hour of head to toe muscle work. Cardio intervals are interjected between strength sets. Each class is different and all levels are welcome. Monday & Wednesday Monday & Wednesday Saturday 9:15-10:20AM 5:35-6:35PM 9:15-10:20AM Monday & Wednesday 8:00-9:00AM ZUMBA GOLD 50 yrs & up | RAPRD Activity Center DANCE FITNESS 14 yrs & up | RAPRD Activity Center Discover how much fun a workout can be. In this class you will shake, shimmy, pop, drop and more. Want to improve your overall health, coordination and confidence? Many people come for the first time and discover they’ve got moves that have been waiting to be unleashed. Monday & Wednesday This class is 20 minutes of low impact moves, 20 minutes of strength exercises designed to increase range of motion and 20 minutes of balance and flexibility. Hand-held weights, elastic tubing and fitness balls are offered for resistance. This is a great class for the beginner or the active older adult. No child activities during this class. Experience the dynamic energy of Zumba Gold in a low impact version. This class is great for active older participants or a true beginner with no previous fitness experience who wish to add the infusion of Latin moves into their workout. No child activities during this class. Tuesday & Friday 8:00-9:00AM 4:30-5:30PM PIYO 14 yrs & up | RAPRD Activity Center PiYo is a blend of Pilates and Yoga moves. Along with added strength and core conditioning, this class is designed to help with flexibility, posture and focus on the core muscles. Flexibility is the most over looked element of fitness; make it a part of your schedule. Tuesday Friday 10:30-11:30AM 9:15-10:20AM www.raprd.org 21 Fitness & Wellness Adult MOVEMENT THAT MATTERS 50 yrs & up | Redmond Senior Center Join certified trainer Alicia Smith in starting a regular fitness program, a vital step in staying healthy, strong and independent. Moderate upper and lower body exercises that help maintain and improve balance, joint flexibility, bone density, strength and overall fitness. Great for those who have been sedentary or are returning to an exercise program. It’s never to late for exercise! Come try it out - your first class is free. This is an ongoing class. CHILD ACTIVITIES Coloring, games, blocks and movies are provided for $1.50 per child during group fitness classes (except 5:30am, 8:00am and Saturday classes) for children up to age 10. Children (ages 8 and up) have the option to stay in the lobby while you are in class at no charge. Should your child need assistance, we will notify you. Drop-in per child .................................. $1.50 10 visit punch card ............................... $12.00 30 day unlimited pass, 1 child ............... $15.00 30 day unlimited pass, 2 children .......... $23.00 Redmond Aquatic Wellness All Ages Monday, Wednesday, Friday 9:00-10:00AM $20.00I/D $26.00O/D - 10 visit punch card. FIT OVER 50 50 yrs & up | Redmond Senior Center Come join Alicia Smith in this great fitness class. This is a total body conditioning class for the more active “over 50” participant. The class is taught using stability balls, yoga mats, resistance bands and dumbbells. Participants need to bring their own stability ball and mat. Instructor provides dumbbells and resistance bands. A limited number of balls are available for use to try the class. This is an ongoing class. First class is free. Monday, Wednesday, Friday 10:30-11:30AM $25.00I/D $ 32.50O/D - 12 visit punch card PERSONAL TRAINING Personal training offers you the opportunity to work exclusively with a certified trainer whose primary focus is to help you reach new heights in fitness, whatever your goals. Each session is tailored to meet your individual goals. Personal training sessions are 1 hour. To schedule an appointment please call the Activity Center at (541) 526-1847. 1 session: 5 sessions: 10 sessions: 22 $30.00 I/D $120.00 I/D $230.00 I/D $37.50 O/D $156.00 O/D $299.00 O/D Redmond Aquatic Wellness is a holistic aquatic health and fitness program. The water is an environment with unique benefits and aquatic exercise if outstandingly versatile and inclusive. In collaboration with local healthcare providers, Redmond Aquatic Wellness programs utilize the latest in exercise science to the needs of our community. Whether you are looking for a low-impact cardiovascular workout, improved flexibility, balance and movement, post-op recovery, stress relief or just great whole body workout, aquatic fitness is ideal. Aquatic Wellness Coordinator, Robin Gaudette, RN. Robin has a passion for health and fitness, has over 30 years of experience helping people stay healthy, reach their fitness goals and enjoy every day of their life. RAPRD is happy to have Robin as the newest member of our aquatic fitness team. Come by the pool, met Robin and try some of our new aquatic wellness programs. www.raprd.org Redmond Aquatic Wellness All Ages AQUA GOLD 10 yrs. & up | Cascade Swim Center GET YOUR FEET WET: Introduction to Aquatic Wellness Days | All Ages | Cascade Swim Center Have you been interested in trying aquatic aerobics but want to know more? Are you starting a new fitness regimen and want to know what aquatic wellness program best suits your needs? Bring your suit, towel and questions to the pool for one of our Introduction to Aquatic Wellness Days and learn more about your options. Our qualified staff will be on hard to answer questions and help you pick the programs that are right for you. 6/06, 7/11, 8/01 F All Ages 9:00-10:30AM WELLNESS CONNECTION - As part of RAPRD’s new Aquatic Wellness Program, all new members are offered complimentary Wellness Connection with the Aquatics Wellness Coordinator. A Wellness Connection may include a review of exercise and health history, blood pressure and heart rate, exploration of your exercise needs and goals. If approval from your physician is obtained, a brief assessment may be conducted to assist in measuring improvements and helping you choose the programs at the Cascade Aquatic Center that will fit your needs. Good health is gold...you bring your golden self and we’ll supply the water and the workout. This low impact aerobics program is perfect for seniors, bodies in recovery, people with arthritis, limited mobility or who are new to aquatic exercise. This is a golden opportunity to get the physical and mental benefits of aquatic exercise in a social environment. Please check monthly pool schedules for days and times. Monday - Saturday AQUA ZUMBA® All Ages | Cascade Swim Center This is the aqua version of the popular Zumba® aerobics program. Taught by a certified instructor. Aqua Zumba® combines all the fun of Latin dance with all the benefits of water exercise for a fun and fabulous workout. Please check monthly pool schedules for days and times. Drop-in fee or pass. AQUA AEROBICS 10 yrs. & up | Cascade Swim Center CSC RENTALS Aqua Aerobics is a healthy way to get in shape while having fun. This is a great workout option that limits the stress on joints. Classes are designed to give a full body workout and are adjustable at all athletic abilities. No swimming ability necessary. Monday - Saturday Drop-in fee or pass Drop-in fee or pass For your next party or family gathering, consider renting the CSC pool. Enjoy the pool with your family and friends. Lifeguard professionals are always present to supervise pool activities. Amenities available for use and rent are: swim center pools, water inflatable pool toys, diving boards, outdoor basketball courts and sand volleyball courts. Reservations can be made for a group up to 149 people and for up to 2 hours. For more information and prices contact the CSC front desk or check online at www.raprd.org. Pool parties must be reserved three (3) weeks in advance. www.raprd.org 23 RAPRD Partner Programs RIDGEVIEW HIGH SCHOOL YOUTH FOOTBALL CAMP REDMOND HIGH SCHOOL YOUTH FOOTBALL CAMP—Grades 3rd-8th Players at this camp will be coached by Redmond High School coaches and players. Our goal is to teach the campers the fundamentals of football including: Carrying the football Blocking basics Safe Tackling How to catch the ball Teamwork and much more Grades 3rd-8th The Ridgeview High School Youth Football Camp is coached by varsity players and member of the Ridgeview coaching staff. The focus is on fundamentals and fun. Bring cleats and a water bottle. Date: Time: Cost: Where: Dates: Time: Cost: Where: 8/10-8/13 9:00AM-11:00AM $35.00—includes camp T-shirt Redmond High School 675 SW Rimrock Drive Redmond, OR 97756 Contact: Nathan Stanley, Head Football Coach Email: [email protected] Register: At RAPRD or online at: www.redmondpantherfootball.com Phone: 541.325.2042 Volunteer coaches are needed for Fall Soccer, Fall Soccer Cheerleading and Fall Soccer Semi-Competitive League. Volunteer coaches are needed to make these leagues fun and successful for all players. If you are interested in volunteering, please contact us at (541) 526-1847 or (541)548-7275. You can also drop into the RAPRD Activity Center or the Cascade Swim Center to sign up as a volunteer coach. 7/27-7/30 9:00AM-12:00PM $60.00—includes a camp T-shirt 4555 SW Elkhorn Avenue Redmond, OR 97756 Register: RAPRD or onsite at the camp Contact: Andy Codding, Head Football Coach Phone: 541.504.3600 REDMOND YOUTH FOOTBALL Grades 1st-6th Emphasis is on learning basic skills of blocking and tackling with a focus on positive attitude, teamwork and fun. Teaches young players the foundation for coming up through the ranks of Redmond School Football Programs. Games are Saturdays and practices during the week. Volunteer coaches are needed and they must attend mandatory coaches meetings. Season is 6-7 weeks long depending on the number of teams. This program relies on parent volunteers for success. We encourage players to attend both High School Football Camps to prepare for the season. Date: Season begins 09/05 (coaches will contact you the week before) 1st-2nd grade: program is flag football and a jersey is included in the fee; practices are 1-2 times per week. 3rd-4th grade: division and 5th-6th grade division includes everything but football cleats/shoes. Practices are 2-3 times per week depending on grade. Grades 1st-2nd Flag Football Program: $50.00 Grades 3rd-6th Tackle Football Program: $110 or $180 for two siblings Contact: RYF Director, Shane Nelson [email protected] Register: Deadline is 8/07; register online http://www.redmondyouthfootball.org Location: TBD 24 www.raprd.org RAPRD Activity Center General Admission and Passes 2441 SW Canal Blvd. Redmond, OR 97756 (541) 526-1847 Drop-in Drop-in Drop-in Drop-in RAPRD Activity Center offers: Racquet/walleyball court, upper and lower activity rooms, multi-purpose room, 1/2 basketball court, weight equipment, drop-in aerobics, drop-in gym activities, lockers, showers, ADA shower & restroom. Facility Hours: Monday-Friday 6:00am - 8:00pm Saturday 9:00am - 12:00pm (Hrs subject to change as needed) Sunday Closed Facility Closures: May 25th Memorial Day July 4th Independence Day August 17-21 Closed for maintenance Adult Youth Senior/Disabled Fitness $3.00 $2.00 $2.00 $3.00 I/D O/D $27.00 $35.10 Monthly Get Fit Pass One month Six months One year $30.00 $158.00 $288.00 $39.00 $205.40 $374.40 Full Access Pass One month Six months One year $45.00 $237.00 $432.00 $58.50 $308.10 $561.60 Family Full Access Pass One month Six months One year $95.00 $502.00 $912.00 $123.50 $652.60 $1185.60 Senior 60+/Disability One month Six months One year $25.00 $121.00 $221.00 $32.50 $157.30 $287.30 12 Visit Punch Card Fitness classes, weights, cardio machines Ask about our couples discount pass Ask about our couples discount pass Public Showers: Showers are available for public use. Users must provide their own towel. RAPRD does not provide towels for public use. The Activity Center is equipped with an ADA shower and restroom facility. Cost: $1.50 Lockers Available: We have a limited number of lockers available for participants during Center use. RAPRD is not responsible for lost or stolen items. We strongly recommend that you secure your belongings in a locked locker or take them with you. You may bring your own lock or rent a lock for $0.25. Lockers are for day use only. Please take your personal items with you when you leave. Facility Passes: We offer a large variety of passes to offer you. All passes are for the RAPRD Activity Center with the exception of the Combo Pass which covers the RAPRD Activity Center and Cascade Swim Center. If signing up as a couple, be sure to ask about the couples discount. Every monthly pass purchased gets one “bring-a-pal” pass. New pass holders only. Youth Unlimited Activity Center Pass (1 month) Ages 8-13 $15.00 $19.50 Ages 14-18 $20.00 $22.60 AC/Pool Fitness Combo Pass One month Six months One year What does a pass include: $56.00 $296.00 $538.00 $72.80 $384.80 $699.40 Youth Unlimited 8-13 Pass includes: unlimited basketball, racquetball and walleyball. Youth Unlimited 14-18 Pass includes: unlimited basketball, racquetball, walleyball, weights, cardio machines and fitness class. Get Fit Pass includes: unlimited fitness classes, weights and cardio equipment. Full Access Pass includes: unlimited fitness classes, weights, cardio equipment, racquetball, walleyball and basketball. Family Pass also includes: child activities and toddler playtime. AC/Pool Fitness Pass includes: lap swim, water aerobics, land aerobics, weights, cardio equipment. Senior 60+/Disability: Weights, cardio equipment and group fitness. www.raprd.org 25 RAPRD Activity Center Racquetball: Cost: $3.00 per hour/per individual drop-in. Call ahead to reserve the court for $1.00. Open Gym Drop-in Activities: Available throughout the day and evenings. Check our website for weekly schedule. Cost: $3 Adult/$2 Youth Walleyball: Cost: $3.00 per hour/per individual, Days: Friday Time: 6:00-8:00PM Weight Equipment & Drop-in Aerobics: Use the cardio and weight equipment or take a fitness class. Must be at least 14 years old. Check our website for weekly schedule. Friends & Family Playtime: Come with your children, meet other families and play in a safe and fun environment. We have tumble mats, mini hoops, soccer, toys, blocks and lots of balls. Child(ren) must be accompanied by a parent or adult. Adults are free with paid child admission. Drop-in Basketball: Drop in Monday-Saturday to shoot a few hoops. All ages welcomed. Check our website for open gym times. Cost: $3 Adult/$2 Youth BIRTHDAY PARTY FAMILY REUNION SPECIAL CELEBRATION Ages: Crawling-8 years Day: Monday—Friday Time: 12:00-4:00pm Day: Saturday Time: 11:00-close Cost: $2.00 drop-in fee per child Operational hours are subject to change. Child Activities during Group Fitness: Child Activities (coloring, games, blocks and movies) are provided for ages 3 months to 10 years for $1.50 per child during some group fitness classes. Children 8 years and up have the option of being in the lobby while you are in class at no extra charge. Should your child need assistance, it may be necessary to interrupt you during class. Drop-in per child $1.50 12 visit punch card $12/12 visits Unlimited pass-1 child $15/30 days Unlimited pass-2 children $23/30 days (Not available 5:30am and 8:00am) Activity rooms (3): $20.00 per hour Racquetball court: $3.00 per hr, per person or $20.00 per hr for a group. Call ahead to reserve for $1.00 more. Full Center Rental: $60.00 per hour Mobile Recreation Bus Rentals Say Cheese! For program promotion purposes, photographs may be taken of participants from time to time. If you do not wish to have your photo taken, please notify the photographer and/or class instructor. Photos may be used in publications and/or on our website. 26 The RAPRD Activity Center is available for rental with a three week advance notice. The RAPRD Mobile Recreation bus is available to rent for your family/ business picnics, parties, events and more. Reserve the bus 2 weeks prior to your event. Staff will bring the bus loaded with arts and crafts, games, sports equipment and other recreation goodies. Call the Activity Center at (541) 526-1847 to reserve your time. Cost: $30.00 first hour, $20.00 each additional hour. www.raprd.org Cascade Swim Center 465 SW Rimrock Drive, Redmond, OR 97756 (541) 548-6066 General Admission and Pool Passes Adult (16 and older) Child (15 and under) Senior (60 and older) Shower Family $3.00 or 2 tickets $2.00 or 1 ticket $1.00 or 1 ticket $1.50 or 1 ticket $10.00 or 5 tickets 10 Visit Punch Card Lap & Recreation—Adult Lap & Recreation—Senior Lap & Recreation—Child I/D $27.00 $ 9.00 $18.00 O/D $35.00 $11.70 $23.40 Ticket Book (50 tickets) Lap & Recreation Swim $70.00 $87.50 Drop-in Classes Aqua Aerobics $3.00 $3.90 $35.00 $45.50 Individual Pool Pass 6 months 12 months $115.00 $180.00 $144.00 $225.00 Family Pool Pass 6 months 12 months $220.00 $380.00 $275.00 $475.00 Child Pool Pass 6 months 12 months $ 65.00 $120.00 $ 82.00 $150.00 Senior/Disability Pass 6 months 12 months $ 50.00 $100.00 $ 65.00 $125.00 Aerobics Passes 1 month 6 months 12 months $ 30.00 $160.00 $280.00 $ 37.00 $200.00 $350.00 To qualify for the family rate all members must reside in the same house, 6 people maximum. Cascade Swim Center offers: A 25 meter indoor pool, diving boards, canopied outdoor wading pool, spray park, ADA aquatic lift, changing rooms with showers, new family dressing rooms and 8-10 person spa. The average pool temperature is 84° Office Hours: Monday-Friday Saturday Sunday Pool Closures: July 3-5 September 8-20 5:00am-9:00pm 8:00am-5:00pm 11:00am-3:30pm Jay Rowan Swim Meet Annual Maintenance Please watch for announcements at the swim center and on our website regarding schedule changes. SPA: Come in and enjoy our beautiful spa 8-10 person spa. The spa is ADA compliant to allow people with limited mobility to enjoy a therapeutic dip. NEW FAMILY DRESSING ROOMS: We have two family dressing rooms for families who have children under 5 yrs upon request. Public Showers: Showers are available to the public during lifeguarded public swim times. Bring your own towel. Lockers Available: CSC and RAPRD are not responsible for lost or stolen items. We recommend that you secure your belongings in a locker or take them with you. You may bring your own lock or rent a locker for 25¢. Lockers are for day use only, please take your personal items with you when you leave. Group and RAA Lessons Two week sessions (10 classes per session) Monthly Water Fit Combo Pass Aerobic & Lap Swim $40.00 www.raprd.org $50.00 27 Redmond Aquatic Academy REDMOND AQUATIC ACADEMY SWIM LESSONS Our Mission At Redmond Aquatic Academy we believe that teaching water safety saves lives. We believe that learning to swim opens up a world of recreational and fitness opportunities that span a lifetime. Our mission is to provide effective, accessible and engaging aquatic programs for all ages and abilities. How does Redmond Aquatic Academy Aqua Kids Program work? Redmond Aquatic Academy programming is based on a progressive levels structure. The program starts with waterbabies, which is a parent and child water safety and skills program for infants and toddlers. Aqua kids begin with 4 progressive preschool levels that provide the basics of water safety, skills acquisition and building blocks of stroke development. After the preschool levels (or beginning here if the child is over age 6) are the 6 and up Basic levels (White, Orange and Green.) After completing the 6 and up basic levels, parents and participants can choose to continue to the Swim-for-Life recreational track and complete the blue and black levels, or branch off to the competitive swimming track; Junior Eels and RACE. Level Entry Requirements and Progressions (Participants will be evaluated on the first day of each session & placement may be adjusted by instructor) Waterbabies Preschool level 1 Preschool level 2 Preschool level 3 Preschool level 4 Requires parent to be in the water with baby. - Pre-School Levels No swim experience necessary. Ability to participate in a class environment. Comfortably submerge head for 3-5 seconds with bubbles. Float on front and back for 5 seconds and recover to a vertical position. Streamline front and back with kicking, front crawl stroke. White Level (formerly level 1) Orange Level (formerly level 2) Green Level (formerly level 3) Blue Level (formerly level 4) Black Level (formerly level 5/6) - Age 6 & up Levels No experience necessary for this level. Float on front & back for 5 seconds and recover to a vertical position. Streamline front and back glide with kicking for 5-10 meters. Front crawl with side to side breathing & backstroke for 10-15 meters. This is combined & requires students to swim laps, 25 meters+. Junior Eels Track Junior Eels levels 1 and 2 are designed for participants who are sincerely interested in competitive swimming. This is a feeder program for the RACE swim team. Junior Eels level 1 Junior Eels level 2 - 28 Participants must have successfully completed Green level. Participants must have successfully completed Junior Eels level 1. www.raprd.org Swim Lessons WATERBABIES 6 mos.-3 yrs. | 10:35-11:05AM 6:05-6:35PM Waterbabies is a parent and child aquatics program designed to introduce infants & toddlers to water environments, teach basic skills & support parent/child aquatic activities. Swimmers will increase their comfort level both in and out of the water. Parents are included in the water. Session 1: Session 2: Session 3: Session 4: Session 5: Session 6: 6/15—6/26 M-F 6/29 –7/10 M-F (no evening class July 3rd) 7/13—7/24 M-F 7/27—8/07 M-F 8/10—8/21 M-F 8/24—9/04 M-F Cost: $35.00 I/D $45.50 O/D The pre-school swim lesson program emphasizes positive reinforcement while encouraging kids to have fun and be safe in the water. Session 3: Session 4: Session 5: Session 6: 6/15—6/26 M-F 6/29 –7/10 M-F (no evening class July 3rd) 7/13—7/24 M-F 7/27—8/07 M-F 8/10—8/21 M-F 8/24—9/04 M-F Cost: $35.00 I/D $45.50 O/D The last two levels of the color lesson program (blue & black) are known as the Swim-for-Life track. The Swim-for-Life water safety and recreational swimming track is designed to provide participants with a well-rounded foundation for a lifetime of safe and enjoyable aquatic activities. The focus of this branch of the program is aquatic safety, competence and enjoyment. Participants will graduate from Swim-For-Life with the knowledge and skills to be water safe, competent and confident swimmers. Additionally, participants will be introduced to a wide variety of fun aquatic activities including, snorkeling, water polo, springboard diving and much more. Session 1: Session 2: PRE-SCHOOL LEVELS 3-5 yrs. | 10:00-10:30AM, 10:35-11:05AM 5:30-6:00PM, 6:05-6:35PM Session 1: Session 2: SWIM-FOR-LIFE LEVELS 6 yrs. & up | 10:00-10:30AM, 10:35-11:05AM 5:30-6:00PM, 6:05-6:35PM Session 3: Session 4: Session 5: Session 6: 6/15—6/26 M-F 6/29 –7/10 M-F (no evening class July 3rd) 7/13—7/24 M-F 7/27—8/07 M-F 8/10—8/21 M-F 8/24—9/04 M-F Cost: $35.00 I/D $45.50 O/D SIX YRS & UP BASIC LEVELS 6 yrs. & up | 10:00-10:30AM, 10:35-11:05AM 5:30-6:00PM, 6:05-6:35PM The first three levels of the 6 yrs. and up program (white, orange and green) are the basic Levels. After the participant completes these levels, they can either continue in the color program and take the “Swim for Life” track, or branch off to the Junior Eels program. Same schedule as Pre-School Levels above. www.raprd.org 29 SwimLessons Lessons Swim Lap & Recreation Swim Cascade Swim Center YOUTH/ADULT (BEGINNERS) SWIM LESSONS 12 yrs. & up | 6:05—6:35PM For swim center programs, check the weekly schedule for times at www.raprd.org/cschome.html or check with the reception desk staff. Drop-in fees or a pass apply to daily programs unless otherwise indicated. The CSC pool temperature is set at 84°. It’s never too late to become a swimmer. Learn to build confidence, basic water adjustment skills, enhance stroke technique and swim full laps. If you are new to swimming, or want to improve on your limited ability, this class is individualized to meet your needs. Prerequisite: unable to swim 25 meters (1 pool length). Session 1: Session 2: Session 3: 6/15—6/26 7/13—7/24 8/10—8/21 M-F M-F M-F Cost: $35.00 I/D $45.50 O/D FITNESS SWIMMER STROKE CLINIC 12 yrs and up | 6:05—6:35PM Know how to swim but want stroke refinement so you can swim laps? Want to improve your techniques for triathlon training? Learn stroke techniques that will assist you in the ability to swim full laps and swim for fitness. We will focus on tips and methods to enhance your stroke. Prerequisite: ability to swim 25 meters. Session 1: Session 2: Session 3: 6/29—7/10 M-F (no evening class July 3rd) 7/27—8/07 M-F 8/24—9/04 M-F Cost: $35.00 I/D $45.50 O/D Lap swim is intended for individuals striving for fitness and skill improvement. Pool lanes are designated to match each swimmer’s individual pace. Swim equipment is available for use at no additional charge. Remember to be considerate and share lanes. When 3 or more are lap swimming, all swimmers in the lane must circle swim according to the speed. To “circle swim,” swim down one side of the lane and back up the other side. MASTERS SWIM | Monday-Friday | 5:00-6:30AM 18 yrs. & up Masters swim is an adult fitness opportunity that can challenge you in your fitness and competitive goals. Workouts often require the ability to swim at least 500 meters. There will be a coached session once a week. Check with the reception desk for coached day information. Drop-in only, registration is not required. RECREATION SWIM | Daily | All Ages Sunday-Saturday 1:00-3:30PM M/W/F 7:40-8:40PM Family Night | Every Tuesday evening | All Ages $10.00 per family or 5 tickets PRIVATE SWIM LESSONS Many of our swim instructors offer private lessons on their free time. If you wish to be contacted by one of our instructors regarding private lessons, please fill out a private lessons contact request form to be posted on the private lessons board in the staff area. Forms are available at the reception desk. NOTE: CSC staff cannot solicit, organize or administer private lessons, while on duty. Private lessons are privately contracted between the patron and the instructor. 30 LAP SWIM | Daily | All Ages The pool and diving boards are open for supervised fun. Children below 42” in height or 7 years and under must be accompanied and supervised in the water at all times by a responsible, paying patron 16 years or older. REDMOND AQUATIC WELLNESS www.raprd.org Information on water aerobics can be found on page 22. Redmond Aquatic Club Eels RACE MISSION (Redmond Aquatic Club Eels) To teach children and teens safety, competition and the fun of swimming. RACE is committed to providing an excellent program for children and teens ages 6-18. It is a year round program that is split into two seasons. The short-course season runs September through March and the longcourse season runs April through August. Achieving excellence is the result of striving each day to do better than the last. If you want to be on a swim team, get exercise and have fun then RACE is the club for you. RACE operates year round providing youth swimmers with opportunities to travel, compete, develop new friendships, achieve goals and have fun. RACE promotes health and fitness as well as responsibility, commitment and sportsmanship amount its members. Swimmers interested in joining the RACE swim team must try out. To arrange for an opportunity to try out email Head Swim Coach Heather Thomas at [email protected]. JUNIOR EELS (LEVEL 1 & 2) 6 yrs. & up | 5:30-6:00PM RACE (REDMOND AQUATIC CLUB EELS) 7-18 yrs. | Swim Center The Junior Eels Competition track is designed for swim lesson participants who have the goal of becoming competitive swimmers and joining the Redmond Aquatic Club Eels (RACE.) RACE is Redmond’s year round USA Swimming age group swim team (ages 8-18.) The focus of the two Junior Eels levels is to prepare participants to be competitive swimmers. Aquatic activities and swim skills that are unrelated to competitive swimming are deemphasized, and, in some cases, excluded from the curriculum of the Junior Eel levels. The program is designed to be a fun, but rigorous, initiation into the world of competitive swimming. It is recommended that participants in this program have a sincere interest in the sport of swimming and plan on joining a competitive team. If you want to be on a swim team, get exercise and have fun then the Redmond Aquatic Club Eels (RACE) is the club for you. RACE operates year round providing youth swimmers with opportunities to travel, compete, develop new friendships, achieve goals and have fun. RACE promotes health and fitness as well as responsibility, commitment and sportsmanship among its members. Swimmers interested in joining the RACE swim team must try out. To arrange for an opportunity to try out email Head Swim Coach Heather Thomas at [email protected]. Session 1: Session 2: Session 3: Session 4: Session 5: Session 6: 6/15—6/26 M-F 6/29 –7/10 M-F (no evening class July 3rd) 7/13—7/24 M-F 7/27—8/07 M-F 8/10—8/21 M-F 8/24—9/04 M-F Cost: $35.00 I/D $45.50 O/D ADAPTIVE SWIM LESSONS Please see page 7 for details on this class. RED CAP DRILL Periodically, here at the Cascade Swim Center, we run life-saving drills to sharpen our lifeguarding skills so that we are best prepared in the event of an emergency. The Red Cap Drill is one of those life-saving drills that you, as a patron, may witness. If you are at the swim center during a drill, you may experience a whistle blast, a guard entering the water and some mock care being given to a prearranged accident victim. If you have any questions, please feel free to call Jessica Rowan at (541) 548-6066 or email [email protected]. www.raprd.org 31 Special Programs & Events TIKI PARTY SUMMER OPENING CELEBRATION 6/13 | 1:00-3:30PM CLUB H2O POLO 10-18 yrs. | Thursdays | 7:40-8:40PM Everyone is welcome to come to the Cascade Swim Center to help us kick-off our summer season with a tropical pool party bash. Music, games, prizes and fun for the whole family. The indoor pool, diving boards, outdoor wading pool and spray park will be open for your enjoyment. Pizza will be available for purchase, all proceeds help support our swim lessons scholarships. Bring the whole family and have a great day! Water polo is a fun, active team sport. It is a great way to exercise, make friends and play one of the best games around. Club H2O Polo is a great way to get involved with the sport for the first time or train in the off season if you are a high school polo player. RAPRD’s certified coaching staff help train current and future athletes in a fun and safe environment. Club registration is $17.00 per month (due on the first practice of the month). You can register online at www.raprd.org or in person at the Cascade Swim Center. For more information email Jessica Rowan at [email protected]. TIKI PARTY COSMIC SWIM - 6/13 Middle School Students | 8:00-10:00PM | $3.00 Middle school students ONLY! Come to the pool for a fun time with friends, swimming, games, music and more. You must have your student ID to get in the door. Parent will need to accompany participant into building if no student ID. LIFEGUARD CERTIFICATION CLASS 15 yrs. & up | Cascade Swim Center Have you always wanted to be certified as a lifeguard? Or do you have a summer job that requires lifeguard and CPR certification? CSC is offering a lifeguard course that when successfully completed will certify participants with lifeguarding, CPR, First Aid, AED and BBP. This course combines lectures, demonstrations and videos with hands-on training and practice. Participants must be strong swimmers able to swim at least 300 meters (12 lengths) without stopping. This is a very popular class and space is limited so sign up early. Session 1: 6/06-07 & 6/11-12 9:00AM—6:00PM 8318 $175.00 I/D $227.50 O/D DIVE-IN DISCO All ages | 8:00-10:00PM | $4.00 HIGH SCHOOL WATER POLO RAPRD hosts the water polo teams for both Redmond High School and Ridgeview High School. Registration will begin in July for the Fall 2015 season. Please contact Jessica Rowan at [email protected] for more information. WATER POLO JAMBOREE 8/28 (after 4pm), 8/29, 8/30 | Free to spectators Enjoy watching Oregon’s Largest Water Polo Jamboree. Teams from all over the Northwest come to participate in over 100 polo matches from Friday to Sunday. This is a fun event to watch. Come cheer on your favorite team or swimmer. DOGGIE SWIM FUNDRAISER 9/06 | 4:00-6:00PM | $10 for entry and wash The last day and moment of the season, before we close our doors for Fall shutdown, the pool will be open for your favorite canine. Play fetch with your dog then treat him/her to a bath at CSC. Superior veterinary shampoo products are used for the health of your animal. Leashes are required on deck. NEW! Late night pool party. Dance music, “cosmic” pool lighting. Cool pool fun on a hot summer night. Saturday, 7/18 Saturday, 9/5 32 Saturday, 8/15 www.raprd.org City of Redmond Parks & Trails American Legion Community Park Kiwanis Field Baker Park Quince Park (east or west side) SW 17th and SW Obsidian Avenue Pavilion, picnic tables, one BBQ and playground equipment. NW Quince Avenue and NW 11th Street Picnic table, three BBQ’s and playground equipment. Bowlby Park Sam Johnson Park SW Parkway and SW Highland Avenue Two softball fields, four warm-up pens and two scoreboards. SW 15th and SW Evergreen Avenue Pavilion, picnic tables, two BBQs, playground equipment and eight tennis courts. Centennial Park Plaza Skate Park 850 SW Rimrock Way Picnic tables, baseball fields and stage. SW 15th St and SW Black Butte Avenue One soccer field and one baseball field. SW 15th Street and Black Butte Avenue Open 7:00 AM to 8:00 PM. SW 7th Street and Evergreen Avenue Water feature for cooling off, benches, picnic tables and Coho Coffee. Contact the City to reserve. Spudbowl Park SW 15th Street and SW Black Butte Avenue One soccer field. Dry Canyon Trail NW Pershall Way to Quartz Avenue - 3.9 miles. Picnic tables, two benches, portable toilets and water fountain on trail. Stack Park Fairhaven Park The Weigand Family Leash Free Dog Park 370 NW 25th Street Basketball court, horseshoe pits, walking path and playground equipment. Fireman’s Pond City Park SW Lake Court and SW Lake Road Pond with children's fishing for age 14 and under, picnic tables and BBQ. Hayden Park SW 35th Street and SW Quartz Avenue Picnic tables, BBQs and playground equipment. Kalama Park SW Kamala Avenue and SW 17th Street Playground equipment and baseball field. 820 NW Kingwood Place Grassy area and picnic tables. SW Black Butte Avenue and 15th Street Dry Canyon across the street from the Skate Park. Three acres of leash free space for your favorite canine. Open from dawn to dusk, 365 days a year. Umatilla Sports Complex 3000 SW Umatilla Avenue One soccer field, three baseball fields and picnic tables. Valleyview Park 3660 SW Reservoir Drive Two tennis courts, grassy area and walking paths. West Canyon Rim NW 19th Street and Rimrock Avenue Picnic table, grassy area, nature path, playground equipment and one basketball court. The above public parks are owned and maintained by the City of Redmond Public Works Department. Parks open at sunrise and close one hour after sunset (except Skate park). The following areas are available to reserve for your special event — Sam Johnson Park Pavilion, Baker Park Pavilion, American Legion Community Park Stage, Stack Park and all softball/baseball and soccer fields. If you are interested in reserving any of these areas, please contact Redmond Area Park and Recreation District at (541) 548-7275. www.raprd.org 33 STAY IN THE KNOW WITH RAPRD June 2015 Sun Mon Tue Wed 1 2 *Superbeatles, *Grasshoppers, Beg & Int Parkour, Gymnastics Beg & Int Gymnastics *Pre-Dance 7 8 *Hip Squeaks *Karate 14 Thu Fri 3 Sat 4 5 *3 on 3 Basketball *Intro to Golf Kids *Intro to Golf Adults 9 10 *Mini Movers *Mini Movers 4-5 yrs 2-3 yrs 11 *Hoop-la 12 *Beautiful Butterflies *Texture Class 15 *Landscape Drawing *Adventure Week 16 6 13 Tiki Party Summer Opening 17 18 19 20 24 25 26 27 *Tumbleweeds *Archery *Waterbabies *Swim Lessons *Youth/Adult *Adaptive Swim 21 22 *Dodge ball Camp 23 Illustrating Music *Tumbleweeds *Tennis Camp Adult Finger Painting *SITP 28 29 30 *Junior Golf *Waterbabies *Science Camp *Swim Lessons *Stroke Clinic *Adaptive Swim Calendar Key: Arts & Crafts 34 *indicates session start dates Dance Swim Sports Leagues www.raprd.org Sports Summer Camps STAY IN THE KNOW WITH RAPRD July 2015 Sun Mon Tue Wed Thu Fri 1 2 Sat 3 4 4th of July Celebration Youth Basketball Camp—7/6 5 6 7 8 *Hip Squeaks *Guitar *Superbeatles, Beg & Int *Mini Movers 2-3 yrs *Grasshoppers, Parkour, Beg & Int Gymnastics *Pre-Dance *Cycle Camp *Epic Art Camp Paint a Mug Kids *Tumbleweeds 13 14 *Kids Dance Fitness *Tumbleweeds *UK Int’l Soccer Camp *Yucky Yak Art Camp Paint a Mug Kids *Adaptive Swim *Waterbabies *Swim Lessons *Youth/Adult *Lego I *Camp Tamarack 17 18 *Play Bill *Mandolin 15 16 Wreath Making Painting Babies Wine/ Canvas Dive-in Disco! Outdoor *Beginning Electronics *Camp Tamarack *Performing & Fine Arts 20 *Cycle Camp *Yucky Yak Art Camp *Epic Art Camp *Tennis Camp 26 11 *Fabulous Food *Tykes Multi Sports 19 10 *Mini Movers 4-5 yrs *Gymnastics Camp *Karate | *Tennis *Yucky Yak Art Camp 12 9 21 *Archery 23 24 25 Sharpie Tie Hula Hoop *Tumbleweeds *Horseback Rock Painting Adult 27 *Waterbabies *Swim Lessons *Fitness Swimmer *Stroke Clinic 22 Soccer Assessment 28 29 *Sensational Friends Illustrating Music 30 31 *Yucky Yak Art Camp *Adaptive Swim Calendar Key: *indicates session start dates Arts & Crafts Dance Special Events Swim Cooking/ Nutrition Sports Summer Camps www.raprd.org Music Adaptive Outdoors 35 STAY IN THE KNOW WITH RAPRD August 2015 Sun Mon Tue Wed Thu Fri Sat 1 Pirates Life for Me 2 3 4 5 6 *Superbeatles, Beg & Int *Grasshoppers, Parkour, Gymnastics Beg & Int Gymnastics *Mini Movers 2-3 yrs *Little Kicks *Camp Tamarack *Hip Squeaks *Karate | *Tennis *Texture Class Pallet Signs 101 *Kinder Gym Games Rat Race Recipe Swap *Cycle Camp *Pre-Dance *Epic Art Camp *Fabulous Food *Lego 1 *Explore CO 10 11 *Beginning Electronics *Tumbleweeds *Yucky Yak Art Camp 12 13 *Beautiful Butterflies 14 Lions, Tigers, and Bears *Youth Multi Sport *Adaptive Swim Ultimate Frisbee Co-Ed Frisbee League *Waterbabies *Swim Lessons *Youth/Adult Swim Lessons *Camp Tamarack 15 Dive-in Disco! *Flag Football 16 8 *Painters Club *Gymnastics Camp *Yucky Yak Art Camp 9 *Camp Tamarack *Mini Movers 4-5 yrs 7 17 18 *Lego 2 *Archery *Yucky Yak Art Camp *Tumbleweeds 19 20 21 22 Adult Finger Painting *Ukulele in the Park 28 29 *Epic Art Camp 23 24 *Waterbabies *Swim Lessons *Fitness Swimmer Stroke Clinic 25 *Tumbleweeds 26 27 Ukulele in the Park Illustrating Music *Fun in Sun Art Camp *Fun in Sun Sport Camp *Adaptive Swim 30 31 Calendar Key: *indicates session start dates Arts & Crafts Dance 36 Special Events Swim Cooking/ Nutrition Sports Summer Camps www.raprd.org Music Science Adaptive At RAPRD, we believe volunteerism makes our community a better place to work and play. We invite you to join us in this effort. It’s easy to volunteer at RAPRD! Visit www.raprd.org/AboutUs/volunteers.html for a listing of opportunities and volunteer form to download. Who can volunteer? Everyone is welcome...families, students, seniors, businesses and community service groups. We offer volunteer opportunities such as various committees, specialized adaptive assistants and sports coaches. Here are a few of our current opportunities to consider: Have questions about volunteering? Contact us at Summer in the Park [email protected] or drop into the Cascade Swim KinderQuest/AdventureQuest Center or RAPRD Activity Center and we will be happy to Coaches—various leagues talk to you. Pick up a volunteer application and let us Gardeners Adaptive aids/inclusion know what you are interested in. Our staff can help find a program, project or activity to fit your volunteer interests. Instructors Bike Safety Program www.raprd.org Budget Committee Community Events Park Maintenance Mentors for activities Swim Lesson Instructors 4th of July Celebration RAT Race 37 Program Index All Ages Ages: 6-12 Grades 1st-6th Activity Center ............................................ p25-26 Aqua Zumba ................................................ p23 Cascade Swim Center ................................... p27 Community Events ....................................... p6 Dive-in Disco ............................................... p32 Get Your Feet Wet ....................................... p23 Group Fitness .............................................. p20-22 Personal Training ......................................... p22 Tiki Party Summer Opening Celebration......... p32 Accelerated Gymnastics Camp; Ages 6-12 .......... p14 Americana Music; Ages 8 & up .......................... p11 Art: Epic Art Camp; Grades 6-12........................ p13 Art: Landscape Drawing; Ages 13 & up ......... …. p8 Art; Mug Painting & Design; Ages 6-14 .............. p10 Art; Sharpie Tie Dye; Ages 9 & up ..................... p10 Beginning Electronics; Grades 3-5 ..................... p12 Camp Tamarack; Ages 9-14 .............................. p12 Cycle Camp; Grades 5-8.................................... p14 Dance Fitness Camp; Ages 6-12 ........................ p15 Fabulous Food; Grades K-5 .......................... …..p9 Fun in the Sun Art Camp; Grades K-5 ................ p12 Fun in the Sun Sports Camp; Grades K-5 ........... p12 Gymnastics- Co-Ed Beginning ; Ages 6-12 .......... p18 Gymnastics- Intermediate; Ages 6-12 ................ p18 Horseback Riding; Ages 7-18............................. p11 Hula Hoop Making; Grades 4-5 .......................... p10 Illustrating Music; Ages 9 & up.. ................... …. p8 Kinder Gym Games; Ages 5-6 ............................ p15 Lego Robotics 1; Grades 3-5 ............................. p12 Lego Robotics 2; Grades 3-5 ............................. p12 Lions, Tigers & Bears Oh My; Grades K-5 ........... p14 Parkour/Free Running; Ages 6-18 ...................... p18 Pirates Life for Me; Grades 3-5 ..................... …. p8 Pre-Dance; Ages 3-8 ......................................... p9 Sports: Tykes Multi Sports Camp; Ages 4-7 ........ p15 Sports: Youth Multi Sports Camp; Ages 7-14 ...... p16 Sports: Flag Football Camp; Ages 7-14 .............. p16 Sports: Youth Tennis Clinic; Ages 4-17............... p16 Sports: UK International Soccer; Ages 4-14 ........ p16 Sports: Youth Basketball Camp; Ages 7-14 ......... p16 Sports: Dodgeball Camp; Grades 3-8 ................. p17 Sports: Junior Golf at Eagle Crest; Ages 8-12 ..... p17 Sports: Introduction to Golf; Ages 8 & up .......... p17 Sports: Arrows Fly Archery; Ages 8-14 ............... p17 Sports: Kobukan Karate; Ages 4 & up ................ p17 Sports: Youth Soccer Assessment; Grades 3-6 .... p19 Sports: RHS Youth Football; Grades 3-8 ............. p24 Sports: Ridgeview Youth Football; Grades 3-8 .... p24 Sports: Redmond Youth Football; Grades 1-6 ..... p24 Soccer Recreational League; Grades PK-4 .......... p19 Soccer Cheerleading; Grades 1-6 ....................... p19 Soccer Semi-Competitive League; Grades 5-8..... p19 Summer in the Park; Grades K-5 ....................... p13 Swim: Aqua Gold; Ages 10 & up ........................ p23 Swim: Aqua Aerobics; Ages 10 & up .................. p23 Adaptive Recreational Programs Explore Central Oregon; Ages 8-17 ............... p7 Performing & Fine Arts Camp; Ages 4-17 ....... p7 Sensational Friends Camp; Ages 4-17 ............ p7 Swim: Adaptive Swim Lessons; All Ages ........ p7 Wyldwoodz Science Camp; Ages 4-17 ........... p7 Ages: 0-5 Dance: Hip Squeaks; Ages 3-5 ...................... p9 Dance: Pre-Dance; Ages 3-8 ......................... p9 Fun in the Sun Art Camp; Grades K-5 ............ p12 Fun in the Sun Sports Camp; Grades K-5 ....... p12 Fabulous Food; Grades K-5 ........................... p9 Gymnastics: Tumbleweeds Camps; Ages 3-5 . p13 Gymnastics- Co-Ed Preschool ; Ages 3-4... .... p18 Kinder Gym Games; Ages 5-6 ....................... p15 Kobukan Karate; Ages 4 & up ....................... p17 Lions, Tigers & Bears Oh My; Grades K-5 ...... p14 Mini Movers; Ages 2-5 .................................. p15 Sports: Little Sports Stars; Ages 4-5 .............. p15 Sports: Tykes Multi Sports Camp; Ages 4-7 ... p15 Sports: Youth Tennis Clinic; Ages 4-17 .......... p16 Sports: UK International Soccer; Ages 4-14 ... p16 Soccer Recreational League; Grades PK-4 ...... p19 Summer in the Park; Grades K-5 ................... p13 Swim: Waterbabies; Ages 6mo-3 .................. p29 Swim: Pre-School; Ages 3-5 .......................... p29 Yucky Yak A Texture Class; Ages 3-4 ............ p8 Yucky Yak Beautiful Butterflies; Ages 4-5....... p8 Yucky Yak Painters Club, Ages 4-5 ................ p8 Yucky Yak Camps; Ages 4-5 ......................... p13 38 www.raprd.org Program Index Ages: 6-12 Grades 1st-6th (cont’d) Swim: Swim: Swim: Swim: Swim: Swim: Ages: 18 and UP Six Yrs & Up Basic levels; Ages 6 & up .... p29 Swim for Life levels; Ages 6 & up ............ p29 Fitness Stroke Clinic; Ages 12 & up ......... p30 Junior Eels; Ages 6 & up ........................ p31 RACE; Ages 7-18 ................................... p31 Club H2O Polo; Ages 10-18 .................... p32 Ages: 13-17 Grades 7th-12th Accelerated Gymnastics Camp; Ages 6-12 ......... p14 Americana Music; Ages 8 & up .......................... p11 Art: Epic Art Camp; Grades 6-12 ....................... p13 Art: Mug Painting & Design; Ages 6 & up .......... p10 Art: Pallet Signs 101; 16 & up ........................... p8 Art: Sharpie Tie Dye; Ages 9 & up ..................... p10 Art; Wreath Making; Ages 16 & up .................... p10 Camp Tamarack; Ages 9-14 .............................. p12 Cycle Camp; Grades 5-8 ................................... p14 Horseback Riding; Ages 7-18 ............................ p11 Recipe Swap; Ages 15 & up .............................. p9 Sports: Parkour/Free Running; Ages 6-18 .......... p18 Sports: Dodgeball Camp; Grades 3-8 ................. p17 Soccer Semi-Competitive League; Grades 5-8 .... p19 Sports: Flag Football Camp; Ages 7-14 .............. p16 Sports: Youth Tennis Clinic; Ages 4-17 .............. p16 Sports: UK International Soccer; Ages 4-14 ....... p16 Sports: Youth Basketball Camp; Ages 7-14 ........ p16 Sports: Youth Multi Sports Camp; Ages 7-14...... p16 Sports: Introduction to Golf; Ages 8 & up .......... p17 Sports: 3 on 3 Basketball League; Ages 14 & up p19 Sports: RHS Youth Football; Grades 3-8 ............ p24 Sports: Kobukan Karate; Ages 4 & up................ p17 Sports: Ultimate Frisbee-Co-Ed; Ages 14 & up ... p19 Sports: Ridgeview Youth Football; Grades 3-8.... p24 Swim: Six Yrs & Up Basic levels; Ages 6 & up .... p29 Swim: Swim for Life; Ages 6 & up ..................... p29 Swim: Junior Eels; Ages 6 & up ........................ p31 Swim: RACE; Ages 7-18 ................................... p31 Swim: Youth/Adult Swim Lessons; Ages 12 & up p30 Swim: Fitness Stroke Clinic; Ages 12 & up ......... p30 Swim: Lifeguard Class; Ages 15 & up ................ p32 Swim: Tiki Party Cosmic Swim; Middle School .... p32 Swim: Aqua Gold; Ages 10 & up ....................... p23 Swim: Aqua Aerobics; Ages 10 & up.................. p23 Swim: Club H2O Polo; Ages 10-18 .................... p32 Ukulele in the Park; Ages 16 & up ..................... p11 Americana Music; Ages 8 & up .......................... p11 Art: Adult Finger Painting; Ages 18 & up ........... p9 Art: Adult Rock Painting; Ages 18 & up ............. p10 Art: Mug Painting & Design; Ages 6 & up .......... p10 Art: Pallet Signs 101; 16 & up ........................... p8 Art: Sharpie Tie Dye; Ages 9 & up ..................... p10 Art; Wine & Canvas; Ages 21 & up .................... p9 Art: Wreath Making; Ages 16 & up .................... p10 Horseback Riding; Ages 7-18 ............................ p11 Parkour/Free Running; Ages 6-18 ..................... p18 Recipe Swap; Ages 15 & up .............................. p9 Sports: Introduction to Golf; Ages 8 & up .......... p17 Sports: Ultimate Frisbee-Co-Ed; Ages 14 & up ... p19 Sports: 3 on 3 Basketball League; Ages 14 & up p19 Swim: Aqua Gold; Ages 10 & up ....................... p23 Swim: Youth/Adult Swim Lessons; Ages 12 & UP p30 Swim: Fitness Stroke Clinic; Ages 12 & up ......... p30 Swim: Lifeguard Class; Ages 15 & UP ................ p32 Swim: Aqua Aerobics; Ages 10 & up.................. p23 Swim: Club H2O Polo; Ages 10-18 .................... p32 Ukulele in the Park; Ages 16 & up ..................... p11 Ages: 50 and UP Americana Music; Ages 8 & up .......................... p11 Art: Adult Finger Painting; Ages 18 & up ........... p9 Art: Adult Rock Painting; Ages 18 & up ............. p10 Art: Mug Painting & Design; Ages 6 & up .......... p10 Art: Sharpie Tie Dye; Ages 9 & up ..................... p10 Art: Pallet Signs 101; 16 & up ........................... p8 Art: Wine & Canvas; Ages 21 & up .................... p9 Art: Wreath Making; Ages 16 & up .................... p10 Fitness for Life ................................................. p21 Fitness: Fit over 50 .......................................... p22 Fitness: Movement that Matters ........................ p22 Fitness: Zumba Gold ........................................ p21 Recipe Swap; Ages 15 & up .............................. p9 Sports: Kobukan Karate; Ages 4 & up................ p17 Sports: Ultimate Frisbee-Co-Ed; Ages 14 & up ... p19 Sports: 3 on 3 Basketball League; Ages 14 & up p19 Swim: Fitness Stroke Clinic; Ages 12 & up ......... p33 Swim: Aqua Gold; Ages 10 & up ....................... p23 Swim: Aqua Aerobics; Ages 10 & up.................. p23 Swim: Lifeguard Class; Ages 15 & UP ................ p32 Ukulele in the Park; Ages 16 & up ..................... p11 www.raprd.org 39 NONPROFIT U.S. POSTAGE PAID BEND, OR PERMIT NO. 12 40 www.raprd.org
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