1. health and fitness
2. aging

LIFESTYLE 29
SUNDAY APRIL 6 2014
body+soul
b+s
b+s
10
10
beauty
beauty
With
Sherine YouSSef
With
Sherine YouSSef
www.bodyandsoul.com.au
II
it’s never
toonever
late
it’s
Our skin isn’t static – it makes
too late
and rejuvenates
lipids, collagen
Our skin
isn’t static
it makes
and
hyaluronic
acid.–You
can
and
rejuvenates
lipids,
collagen
assist this process at any
age
andgentle
hyaluronic
acid. You
with
exfoliating
and can
use
this process
any age
ofassist
a serum.
“It’s like aatmuscle,”
with gentle says.
exfoliating
and
use
Mammone
“If you
don’t
of a serum.
“It’s
like
a
muscle,”
use it, you lose it.”
Mammone says. “If you don’t
use it, you lose it.”
how
to
get
how to get
PHOTOGRAPHY:
URbAnLIP
.COM/SnAPPER
PHOTOGRAPHY:
URbAnLIP
.COM/SnAPPER
MEDIA MEDIA
t’s estimated that, on average,
we shed up to 50,000 dead
t’s estimated
average,
skin
cells eachthat,
day.on
This
natural
we
shed
up
to
50,000
dead
exfoliation process reveals
younger,
skin cells
day.
natural
fresher
skin,each
and in
ourThis
teens
and
exfoliation
process the
reveals
20s,
it’s something
bodyyounger,
does
fresher
skin, andUntil
in our
teens and
quite
effectively.
it doesn’t.
20s,
it’s
something
the
body
does
“In the Australian environment,
quite
effectively.
Until
it
doesn’t.
with the really strong sun and a
“In the Australian
population
that tendsenvironment,
to be fairer,
withmay
the really
strongpremature
sun and a
you
experience
population
thatlate
tends
beearly
fairer,
ageing
in your
20sto
and
you
may
experience
premature
30s,” Dr Tom Mammone, Clinique’s
ageing in director
your lateof20s
and early
executive
research
30s,”
Dr Tom Mammone,
and
development,
says. Clinique’s
executive director of research
and development,
says.
Let’s
taLk texture
Smooth
Skin
Smooth Skin
Minimise pores, wrinkles and rough skin with a few simple tricks
WITH SHERINE
YOUSSEF
Minimise pores, wrinkles
and rough
skin with a few simple tricks
Areas of high stress – crow’s feet,
Let’sthe
taLk
texture
around
mouth,
the forehead
of highwhere
stressthe
– crow’s
feet,
–Areas
are usually
first signs
around
the
mouth,
the
forehead
of rough, uneven texture become
– are usually
where
signs
visible,
but you
may the
alsofirst
detect
of
rough,
uneven
texture
become
cross-hatching on the cheeks.
visible, but says
you may
also
Mammone
these
finedetect
lines
cross-hatching
on of
thedehydration.
cheeks.
are
often the result
Mammone
these patches
fine lines
Then theresays
are those
are
often
the
result
of
dehydration.
and spots. “Lines and wrinkles are
Then there
are those
patches
discreet
structures,
but this
is more
and
spots. Mammone
“Lines and says.
wrinkles
are
of
a grain,”
“You’ll
discreet
structures,
is more
see
patches
of [skin but
that]this
should
be
of a grain,”which
Mammone
“You’ll
exfoliated,
are thesays.
highs
and
see patches
of [skin that]
should be
lows
of accumulated
corneocytes
exfoliated,
which
are
the
highs
and
[the uppermost layer of the skin].”
lows
accumulated
Andofthere
are pores.corneocytes
These are
[thefollicles
uppermost
the skin].”
hair
withlayer
a tinyofopening
And
there
are
pores.
These
are
that releases sebum to the skin’s
hair
follicles
with
a
tiny
opening
surface. If these openings become
that releases
sebum
to the
skin’s
clogged
with dead
cells
or debris
these openings
become
–surface.
such asIfmake-up
– the structure
clogged with
or debris
stretches
and dead
porescells
appear
bigger.
– Mammone
such as make-up
–
the
structure
warns that poor
stretches
and
pores appear
bigger.
skin
texture
shouldn’t
be ignored.
Mammone
warns
poor
“Textural
changes
arethat
a precursor
skin
texture
shouldn’t be
ignored.
to
other
ageing-related
issues,”
he
“Textural
changes
are
a
precursor
says. “The analogy I like to use is:
other
ageing-related
issues,”
Iftoyou
have
a piece of paper
and he
says.
“The
analogy
I
like
to
use
you fold it once, you can see theis:
If you have
a piece
paper
crease
for sure,
but of
if you
foldand
it
youor
fold
once,atyou
seespot,
the
five
10ittimes
thecan
same
crease foritsure,
if you
it
eventually
falls but
apart
andfold
tears.
five
or
10
times
at
the
same
spot,
So those creases, that fine line in
eventually
it falls
apart
tears.
the
crow’s feet
area,
is aand
start.
It’s
So those
creases,
that
fine
line in
that
first crack
in the
skin
surface.”
the crow’s feet area, is a start. It’s
that first crack in the skin surface.”
Body
+soul
Body
+soul
Three steps to
smoother
skin
Three steps
to
Exfoliate better. (1)
olay
smoother
skin
1
1
Regenerist Advanced
Exfoliate better.
(1) olay
Cleansing
System
Regenerist
Advanced
($32.49, olay.com.au)
Cleansing
System
delicately
polishes
the skin,
($32.49,
olay.com.au)
while (2) Société Superfruit
delicatelyexfoliator
polishes the
skin,
enzyme
($66.50,
while648
(2) Société
Superfruit
1800
851) removes
any
enzyme
($66.50,
dead
skinexfoliator
cells.
1800 648 851) removes any
1 skin cells.
2
dead
1
2
2
2
Add a toner or serum
to your routine to slow
Add a toner
or serum
wrinkle
formation.
to your routine
(3) neutrogena
Poreto slow
wrinkle
formation.
Refining
toner
($14.99,
(3)
neutrogena
Pore
1800 678 380) tightens
Refining
toner
($14.99,
and shrinks pores, while
1800
678 380)
tightens
(4)
Clinique
Repairwear
and
shrinks
pores,
Laser Focus ($72, while
clinique.
(4) Clinique
Repairwear
com.au)
is a serum
that helps
Laserand
Focus
($72, clinique.
refine
resurface
the skin.
com.au)
is
a
serum
that helps
Prep skin for make-up
refine with
and (5)
resurface
skin.
Revlonthe
Age
Prep
skin
for
make-up
Defying wrinkle
with
(5) Filler
Revlon
Age
Remedy
Line
($26.95,
Defying
wrinkle
available at Priceline); it has
Remedy Line
($26.95,
hyaluronic
acidFiller
to fill wrinkles.
available at Priceline); it has
hyaluronic acid to fill4 wrinkles.
3
3
3
3
4
5
5
bodyandsoul.com.au
For more skin-smoothing tips, go
bodyandsoul.com.au
to
bodyandsoul.com.au/beauty
For more skin-smoothing tips, go
to bodyandsoul.com.au/beauty
OmegaGen Cardio may assist in the
OmegaGen Cardio
maycholesterol
assist in thelevels*
maintenance
of healthy
maintenance of healthy cholesterol levels*
* In healthy individuals. Always read the label. Use only as directed. If symptoms persist, consult your healthcare practitioner. As a precaution do not take OmegaGen
Cardio during pregnancy or when lactating. OmegaGen Cardio is derived from shellfish; individuals with an allergy to shellfish should avoid using this product.
* In healthy individuals. Always read the label. Use only as directed. If symptoms persist, consult your healthcare practitioner. As a precaution do not take OmegaGen
Cardio during pregnancy or when lactating. OmegaGen Cardio is derived from shellfish; individuals with an allergy to shellfish should avoid using this product.
A.Menarini Australia Pty Ltd,
Level 8, 67 Albert Avenue Chatswood, NSW, 2067
Ph: 1800 642 646
A.Menarini Australia Pty Ltd,
Level 8, 67 Albert Avenue Chatswood, NSW, 2067
Ph: 1800 642 646
V1 - NTNE01Z01MA
www.omegagencardio.com.au
CHC53041-09/13
OME-AU-045-07/14
www.omegagencardio.com.au
CHC53041-09/13
OME-AU-045-07/14
TELE01Z01BS - V1
TELE01Z01BS - V1