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Meditation
Massage
& Mandala
Create
ART
4
Good
Studios
Take time for you to recenter, be pampered and enjoy the company of others
Monday, June 22, 2015
6:30pm until 8:30pm
Meditation, Massage & Mandala is a workshop
that allows everyone (no artistic talent required)
to explore in a safe and meditative environment
explore self, your joys, your sorrows
the creation of your mandala will be a experience like no other
be still and listen...
Creating a healing mandalas a form of active meditation
that quiets your mind
and allows you to journey within
making the invisible visible.
Take an evening for yourselfYou will enjoy a guided meditation,
a 10 minute chair massage Provided by gifted Licensed Massage Therapists from Roc City Wellness
&
a guided opportunity to create your own mandala
(all materials included)
$45 1115 East Main
Street, Suite#201,
Rochester, NY 14609
To Registeremail [email protected]