Transfor ming Lives Through Meditation TRANSFORMING LIVES THROUGH MEDITATION MEDITATION WORKSHOPS MEDITATION WORKSHOPS (FREE ADMISSION) IN MISSISSAUGA, BRAMPTON , NORTH YORK & MARKHAM AREA (AVAILABLE IN ENGLISH, HINDI & PUNJABI) (FREE ADMISSION) IN MISSISSAUGA, BRAMPTON , NORTH YORK & MARKHAM AREA (AVAILABLE IN ENGLISH, HINDI & PUNJABI) “If we tap into the soul, then our real nature as truth will govern our lives and free us from fear.” - Sant Rajinder Singh Ji Maharaj Contact us | Telephone: (647) 430-3335 | E-mail: [email protected] | Website: www.sos.org/location/Ontario LEARN HOW TO MEDITATE About Science of Spirituality Science of Spirituality is a non-profit, international organization, under the guidance of Sant Rajinder Singh Ji Maharaj, dedicated to spirituality, peace, and service to humanity. We in Canada, are part of a network of meditation groups and centers worldwide. All Science of Spirituality programs are free of cost Sant Rajinder Singh Ji Maharaj head of Science of Spirituality, is respected by the international community of spiritual and interfaith leaders as one of the great spiritual Masters of our time. He teaches a meditation practice on the inner Light and Sound, the core of which is personal inner experience. Through his numerous tours, television appearances, radio interviews, books, and magazine articles, he has brought the message of spirituality to people all over Sant Rajinder Singh Ji Maharaj will be in the Greater Toronto Area and delivering public talks at the Toronto Congress Centre (Near Airport) . Schedule as below Friday, May 1st, 7:00 pm Public Talk (Hindi/English): See The Unseen Through Meditation Saturday, May 2nd, 3:00 pm Public Talk (English): Journey To Spiritual Realms Within Followed by Initiation (In-depth instructions for meditation on the inner Light and Sound) (Free Admission To Talks I Free Parking & Childcare Available) REGISTER www.sos.org/event/torontovisit [email protected] I 647.430.3335 "Prayer is when we talk to God. Meditation is when we listen to God." - Sant Rajinder Singh Ji Maharaj Transfor ming Lives Through Meditation FAQs Do i need to learn yoga in order to meditate? Does it cost anything to learn this meditation? Jyoti meditation involves no difficult practices or rigorous postures & does not propagate changing our religion or withdrawing from the world to practice meditation. Sant Rajinder Singh Ji Maharaj (Head of Science of Spirituality) says like all other gifts of nature, spirituality is free. Hence, any workshops, seminars, and talks for teaching meditation are free of charge and sponsored by Science of Spirituality which runs on donations. The hallmark of this path is positive mysticism, the belief that we should fulfill our duties and obligations to our families and societies while pursuing our spiritual goals. For the Body : Studies show that in meditation brain waves function at a frequency of 4—10 hertz, giving us a sensation of peace and total relaxation. These states have been proven to help the body in many ways, including improved sleep patterns, lower blood pressure, enhanced immune and digestive systems, and a reduced sensation of pain. The Spiritual Journey Regions of Light that embrace souls with a powerful love await each one of us within. Sights and sounds beyond anything we could ever imagine reside within us. Incredible music, far beyond any that can be produced by worldly instruments, is reverberating at every moment. Near-Death Experiences We know that those who have had near-death experiences have encountered, even at the borders of the beyond, a light more brilliant than any seen on earth. They speak of a light that radiated a love greater than any they had known in this world. We do not need a near-death experience to encounter the inner realms and begin our journey back to our true Home; we can enter the doorway through meditation. The opening through which the soul can leave the body and journey into the beyond is located between and behind the two eyebrows. This point has been referred to as the third or the single eye. The Inner Light and Sound For the Mind : When we sit for meditation and focus our attention at the seat of the soul, the third eye, we begin to quiet the mind. We become at peace with ourselves and are not bothered by the problems around us. By meditating regularly, we develop sustained concentration. This increase in concentration coupled with reduced stress and tension, renewed energy, and improved relationships helps us achieve success in our worldly activities For the Soul : Jyoti meditation practices benefit the soul. As we connect with the powerful current of Light within us, it empowers our soul and we rise into dimensions of higher consciousness. The empowered soul is our true nature and a tremendous source of wisdom, love, and power. This is a purely spiritual experience. The Light and Sound are the two primary manifestations of God. It is said that when God desired to bring about creation, a current of Light and Sound emanated from God. It is a divine stream that brought all creation into being. The soul, absorbed in that current, starts to transcend physical consciousness and begins its journey back to God. For more information please visit us at www.sos.org/location/ontario contact us (647) 430-3335 / [email protected] Ongoing Meditation Programs Transfor ming Lives Through Meditation Mississauga, Brampton, North York & Markham Mississauga Living Arts Centre, Meeting Room East, 3rd Floor, 4141 Living Arts Dr, Mississauga, ON L5B 4B8 ( Free Parking Available) Special programs Facilitated by Dr. Andrew Vidich, Ph.D (Special kids meditation workshop running parallel) Friday, 6.30 – 7.30 pm North York & Markham Saturdays, 4:00 – 5.30 pm 10/04/2015 Meditation: The Science of Knowing the Inner Self. Saturday, 12:00 – 2:00 pm 28/03/2015 True Purpose of Life and After Life Journeys of the Soul Hindi/ English 04/04/2015 Meditation for Body, Mind and Spirit 11/04/2015 Meditation: The Ultimate Peaceful Experience 18/04/2015 Awaken to the Power of Divine Love Through Meditation Brampton 11/04/2015 Brampton Discover the Source; Finding Lasting Happiness through Meditation Saturday, 4:00 – 5.30 pm 11/04/2015 Mississauga Meditation: The Ultimate Peaceful Experience See Previous page for addresses in Brampton, Mississauga ,and North York Cyril Clark Library, 20 Loafers Lake Lane, Brampton ON L6Z 1X9 ( Free Parking Available) Saturdays, 12:00 – 2:00 pm 4/04/2015 Satguru ki Chartachaya ( Protection of a Spiritual Master) In Punjabi & English 11/04/2015 Discover the Source; Finding Lasting Happiness through Meditation -(English) 18/04/2015 Atmashakti (Soulenergy) - In Punjabi & English North York & Markham Fairview : Toronto Public Library, 35 Fairview Mall Drive, Toronto, ON M2J 4S4 ( Free Parking Available) Saturday, 10.30 –11.30 am 04/04/2015 Meditation for Body, Mind and Spirit Friday, 6.30 – 7.30 pm 10/04/2015 Meditation: The Science of Knowing the Inner Self. For detailed schedule please visit us at www.sos.org/location/ontario (647) 430-3335 I [email protected] Andrew Vidich, PhD, is an award-winning author, consultant, and international speaker. His books include Love Is a Secret and Light Upon Light: 5 Master Paths to Awakening the Mindful Self.Andrew has been an adjunct assistant professor of religion at Manhattan College and Iona College in New Rochelle, New York. His latest book, Let There Be Light: Experiencing Light Across the World’s Sacred Traditions, is forthcoming. Andrew’s consulting firm, Leadership Training Programs, trains people in effective communication, mindfulness, conflict management, and leadership development. He has been meditating for over 42 years under the guidance of three great spiritual teachers of the Sant Mat Lineage.
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