HELPING you reach your goals Spring/Summer 2015 April 19, 2015 - August 29, 2015 ROSE E. SCHNEIDER FAMILY YMCA Rose E. Schneider Family YMCA A branch of the Butler County Family YMCA 2001 Ehrman Road, Cranberry Twp., PA 16066 P 724 452 9122 F 724 452 8561 What’s Inside Session & Registration Dates YMCA Camp/ARMCO Park Information The Y: So Much More™ Big Brothers Big Sisters of Butler County Membership Information Aquatics Certifications & Instructor/Trainer Courses Healthy Living Sports Corporate Challenge Information Summer Day Camp Information Youth and Family Friday Night Teen Respite Program Birthday Party & Facility Rental Information Butler Health Systems Information 3 3 4 4 5-6 7-10 11 12-15 16-18 18 19 20-21 22 23 23 The Rose E. Schneider Family and Butler YMCAs will be closed the following days: April 3, 2015 Good Friday April 5, 2015 Easter May 25, 2015 Memorial Day July 4, 2015 Independence Day Sept. 7, 2015 Labor Day Nov. 26, 2015 Thanksgiving Dec. 24, 2015 Christmas Eve Dec. 25, 2015 Christmas Dec. 31, 2015 New Year’s Eve (closes at 3PM) January 1, 2016 New Year’s Day YMCA Mission Statement: To put Christian principles into practice through programs that build healthy spirit, mind and body for all. We’re stronger when we work together Did you know you can support the Butler County Family YMCA with your contribution to the United Way of Butler County? On your United Way pledge form, enter our Donor Designation number (60915). Hours of Operation Monday - Friday 5:30AM-10:00PM Saturday 5:30AM-8:00PM Sunday 11:00AM-6:00PM (Last Sunday open: May 17, 2015) Doors are locked 30 minutes prior to the close of the building. The YMCA will be closed Sundays Memorial Day weekend through Labor Day weekend. (May 24, 2015 - Sept. 6, 2015) Butler County Family YMCA Bill Kunert, CEO/President Lisa Connelly, Development Director Christina Dublin, Financial Director Ginny Hammer, Human Resource Director Mike Johnson, Executive Director of Butler YMCA and YMCA Camp/ARMCO Park Rose E. Schneider Family ymca Dave Hilliard, Executive Director x221 | [email protected] Natalie Bridge, Youth and Family Director x218 | [email protected] Jim Farone, Property Manager x227 | [email protected] Karen Guise, Aquatics Director x230 | [email protected] Debb Huber, Business Manager x212 | [email protected] Sandra Ihlenfeld, Healthy Living Association Director x219 | [email protected] Dhy Keefer, Administrative Assistant x223 | [email protected] Beth Mink, Membership & Program Assistant x214 | [email protected] Carrie Ohorodnyk, Membership Director x213 | [email protected] Like us on Facebook! Nathan Statzer, Sports Director Visit our website! x226 | [email protected] www.facebook.com/resymca www.bcfymca.org Copyright © 2011 - 2015 YMCA of the USA. All rights reserved. Other names or logos may be trademarks of their respective owners. Page 2 Sessions and Registration Dates (Program schedules and fees are subject to change) SPRING SESSION : April 19, 2015 - June 6, 2015 Member Registration: April 6 - 16, 2015 | Non-Member Registration: April 11 - 16, 2015 • Swim Lessons, Land Group Exercise and Aquatics Group Exercise run for 7 weeks summer SESSION I June 7, 2015 - July 18, 2015 Member Registration: May 25 - June 4, 2015 | Non-Member Registration: May 30 - June 4, 2015 • Swim Lessons run for 4 weeks (*see summer swim lesson details on pg. 9) • Land Group Exercise runs for 6 weeks • Aquatics Group Exercise runs for 5 weeks summer SESSION II July 19, 2015 - August 29, 2015 Member Registration: July 6 - 16, 2015 | Non-Member Registration: July 11 - 16, 2015 • Swim Lessons run for 4 weeks (*see summer swim lesson details on pg. 9) • Land Group Exercise and Aquatics Group Exercise run for 6 weeks NEW in this brochure • Big Brothers Big Sisters Event: Fore the Children Golf Classic - page 4 • 2015 Spring Certifications & Instructor/ Trainer Courses schedule - page 11 • Zumba® for Beginners - page 12 • Sizzling Summer Slim Down - page 15 • Summer Day Camp Leadership Programs: L.I.T. & C.I.T. - page 19 • LabRatz - page 21 • YMCA Open Mic Night - page 21 • Active Older Adult Events - page 21 • TakeFIVE Teen Respite Night - page 22 YMCA Camp/Armco Park 341 Centerville Pike, Route 173, Slippery Rock, PA 16057 Enjoy your family reunion, picnic, graduation, company picnic or other special event at the Park! The Park features the Play Mill Playground, outdoor family pool with Poolhouse, Splash Pad & Concession Area, and a 1-mile community trail with unique fitness stations. YMCA Camp/ARMCO Park facilities include a Dance Hall, ARMCO Hall, 4 shelters and 10 campsites! General park information is available online at http://armcopark.bcfymca.org. New for 2015: • Shelter #4 is completely renovated • Kayak launch into Slippery Rock Creek • New pool deck • New sliding board at the Play Milll Playground Upcoming events: • Easter Egg Hunt (Mar. 28th) • Safety Day (June 26th) • Youth Triathlon (Aug. 15th) • Splash Jam (Aug. 20th) • Pumpkin Frenzie (Oct. 24th) • Movie Nights! Reservations may be made in person on a first-come first-serve basis at the Butler YMCA, 339 North Washington Street, Butler, PA 16001, or by calling 724-287-4733, x112. ARMCO Pool will be open for Memorial Day weekend (May 23rd, 24th & 25th), then will be open for the season May 30 - August 23, 2015. Poolhouse phone number: 724-794-1108 Page 3 Together we can do so much more. We’re more than you know. We’re a cause. Yes, the place that you come to for youth programs, exercise, child care, sports leagues and so much more – is more than you think! To ensure that no one is denied a chance to participate in Y programs and memberships because of an inability to pay, the Y offers financial assistance. In 2014, 2,268 individuals were recipients of $328,273 worth of program services and memberships. How can you help? When you give to our Annual Strong Kids Campaign, your gift will help young people of all ages to lead healthier lives and strengthen the bonds of community in Butler County. Now, when you think of your YMCA you’ll know it’s more than just a gym... it’s a cause. A cause that, with your generous support, will continue to strengthen the community you live in. To learn more or to give, visit www.bcfymca.org/skc With the Y, you’re not just a member of a facility, you’re part of a cause. The 15th Annual FORE THE CHILDREN GOLF CLASSIC Friday, July 17, 2015 • Lake Arthur Golf Club, Butler, PA 10:00am Shotgun Start, Scramble Format Lunch, Dinner, Prizes, Auctions and Gifts! To benefit: To Golf/Sponsor/Donate... Please visit: http://bbbs.bcfymca.org Contact: Dan Steighner, BBBS Director 724-287-4733, x131 [email protected] Make a positive impact on a child’s life. Start Something Today. BBBS of Butler County has offices at both the Rose E. Schneider Family YMCA and the Butler Family YMCA in downtown Butler. Contact us today by calling 724-287-4733 x126, or by emailing Taylor Gall, BBBS Program Specialist, [email protected]. Page 4 BBBS of Butler County is a not-for-profit 501(c)(3) charitable organization. MEMBERSHIP INFORMATION Carrie Ohorodnyk, Membership Director, x213, [email protected] YOUTH MEMBERSHIP - $17 drafted monthly Ages 6-18 and still in high school. Youth memberships are not subject to a development fee. INDIVIDUAL MEMBERSHIP - $57 drafted monthly Individual men and women ages 18 and older. Children 5 and under are able to be on an individual membership with their parent. $100 development fee applies. FAMILY MEMBERSHIP - $85 drafted monthly Two adults and children under the age of 18 who live in the same household and children under 26 residing at home who are attending college full time. $150 development fee applies. INDIVIDUAL COLLEGE STUDENT MEMBERSHIP - $57 drafted monthly Available to full-time college students that are receiving 12 or more credits. There is no development fee to join but proof of current college enrollment is required. For more information, please contact the Membership Desk at 724-452-9122. • • The development fee is a one-time fee due upon joining. It will not be reassessed unless membership is terminated for more than one month from your termination date. There are no long term commitments when joining the Y. You may request membership termination by completing a termination form in-person at the Membership Desk or by emailing a written notice to Debb Huber, Business Manager, at [email protected]. A termination is not complete without confirmation from Debb Huber. • If billing information changes, it is the member’s responsibility to stop a pending payment to avoid unnecessary declined payment fees. Billing information may be updated in-person, by calling the Membership Desk or by emailing Debb Huber, Business Manager, at [email protected]. ASSOCIATION MEMBERSHIP As a member of the Rose E. Schneider Family YMCA, you have access to the Butler YMCA located at 339 N. Washington Street in downtown Butler and YMCA Camp/ARMCO Park in Slippery Rock. If you already have a membership at the Butler YMCA, you may upgrade to an Association Membership allowing you access to all Butler County Family YMCA branch locations. For more information please contact the Butler YMCA Membership Office at 724-287-4733. HEALTH INSURANCE BASED MEMBERSHIPS: SilverSneakers® & Silver&Fit® As a YMCA member through one of our accepted health insurance based memberships, you can take advantage of all the classes the YMCA offers, including both land and water classes specific to the SilverSneakers & Silver&Fit programs. Please be sure to bring your insurance card with you. If you have questions about SilverSneakers or Silver&Fit, please call the Membership Desk at 724-452-9122. SilverSneakers and Silver&Fit endorsed group exercise classes are appropriate for older adults who are fit and active as well as those who are sedentary, intimidated, unfamiliar with exercise, entering post-rehabilitation programs and ALL those who enjoy a positive, upbeat social environment. SilverSneakers and Silver&Fit members are welcome to participate in any YMCA classes. SAVE THE DATE: Member Appreciation Week We will be celebrating Member Appreciation week March 23-27, 2015! More details to come! Page 5 FINANCIAL ASSISTANCE The Rose E. Schneider Family YMCA offers Financial Assistance to those with an inability to pay. Scholarships are available for both membership and programs and are made possible through contributions to the YMCA through our Strong Kids Campaign. For Financial Assistance, please contact Beth Mink, Membership and Program Assistant, at [email protected]. TOURS Taking a tour of the YMCA is the best way to determine if a membership is right for you. Tours are given during all hours of operation. ONE DAY MEMBERSHIP YMCA members may bring guests to the facility and purchase a one-time pass. Guests may purchase a one-time pass between the hours of 5:30AM-3:00PM Monday through Saturday and 11:00AM - 3:00PM on Sunday. After 3:00PM, YMCA Members, AWAY Members and anyone who is in possession of a YMCA Guest Pass will have access to the facility. • Ages 5 & younger are free • Youth (Ages 6-18 & still in high school) $5.00 • Individual (18 & over) $10.00 • AWAY Member $5.00 ALL GUESTS VISITING OUR YMCA WILL BE REQUIRED TO PRESENT PHOTO ID IN ORDER TO ENTER THE FACILITY. AWAY Members of other YMCAs participating in the AWAY Program may use the Rose E. Schneider Family YMCA for a nominal fee. As a member of the Rose E. Schneider Family YMCA, you can enjoy AWAY privileges at over 2,000 YMCAs across the country for no fee or a very nominal guest fee. To find a participating YMCA anywhere in the country, call 888-333-YMCA or go online at www.ymca.net. Don’t forget to take your membership card with you! REFUND POLICY Membership dues are non-refundable. The YMCA reserves the right to cancel any program that does not meet the minimum enrollment numbers. Programs cancelled by the YMCA will be fully refunded by check or the amount can be applied to your membership account for future use. If you wish to drop out of a class after registering, you must do so in writing to the Rose E. Schneider Family YMCA prior to the date of the first class. The full amount, less a processing fee will be applied to your membership account for future use. Once the class has met, there will be no refunds granted. Please note, the processing of refunds can take approximately ten business days. Also, if a class is scheduled on a holiday or if the class is cancelled due to bad weather or a situation beyond the YMCA’s control, the class will not be made up. PROGRAM REGISTRATION Program registration can only be done online at www.bcfymca.org or in person at the Membership Desk. The Rose E. Schneider Family YMCA does not accept phone registrations. A late fee will be charged to register after the registration period has closed. YOUTH MEMBER AQUATIC SAFETY PROGRAM: Test, Mark & Protect (effective: December 1, 2014) Aquatic safety at our pools is our first priority. All children ages 12 years and younger must participate in a swimming skills assessment and will be provided a colored wristband based on their swimming ability. Once tested, each time a child comes into the Y for open swim they will need to acquire their color appropriate wristband from the Membership Desk when checking in. Complete details are available in-house and on our website (http://www.bcfymca.org). Please contact Karen Guise, Aquatics Director, at [email protected], with any questions. Page 6 AQUATICS K aren Guise, Aquatics Director, x230, [email protected] SESSION REGISTRATION DATES: Spring Session begins: April 19, 2015 Summer Session I begins: June 7, 2015 Summer Session II begins: July 19, 2015 Registration Begins: Members: April 6, 2015 | Non-Members: April 11, 2015 Registration Begins: Members: May 25, 2015 | Non-Members: May 30, 2015 Registration Begins: Members: July 6, 2015 | Non-Members: July 11, 2015 Save the Date: (Program schedules and fees are subject to change) YOUTH TRIATHLON (Ages 6-14 years old, as of 7/25/15. sATURDAY, jULY 25, 2015, at zelienople Community Park Check-in: 9:00AM | Event Start Time: 10:00AM | Event is over by 12:00PM Participation awards are given to each participant. Top three male and female finishers in each division receive a trophy/medal. • Ages 6-7: 25 yard swim, .5 mile bike, .25 mile run | • Ages 8-9: 50 yard swim, 1 mile bike, .5 mile run • Ages 10-12: 100 yard swim, 1.5 mile bike, 1 mile run | • Ages 13-14: 200 yard swim, 1.5 mile bike, 1 mile run All participants must bring their own bike, helmet, running shoes, & swimsuit. Participants will compete in their swimsuits. Race t-shirt provided! Pre-Registration Dates: Member & Non-Member: June 1 - July 18, 2015 | Pre-Registration Fee: Member & Non-Member: $20.00 or Event Day Registration Fee: Member and Non-Member: $25.00 Aquatics Programming PRIVATE SWIM LESSONS Member $147 | Non-Member $220 Ages 3+. These lessons are open to all levels of swimming ability. Private lessons are scheduled through the Aquatics Director. You must submit an application prior to registering, which can be found on our website at www.bcfymca.org. Private Swim Lessons are scheduled for seven 30-minute lessons. Please allow one to two weeks for coordinating with instructor. RISE & SHINE Member $43 | Non-Member $85 Ages 3-5. This program is for preschoolers to learn to swim when they are not in their preschool class. If they are a beginner, we will work on getting them comfortable in the water, overcoming water related fears and begin introducing basic swim skills. The intermediate level will continue to work on the basic swim skills including paddling 10 yards on the front and 5 yards on the back without assistance. Mon. 10:00-10:30AM for 7 weeks *Spring Session ONLY SCHNEIDER SEA PUPS SPRING SESSION (7 weeks): Member $53 | Non-Member $105 SUMMER SESSIONS I & II (4 weeks each): Member $40 | Non-Member $80 Schneider Sea Pups is designed as a beginner level swim team preparation course. All youth will have special instruction on stroke refinement, racing starts, flip turns and structured workouts from our experienced instructors! Prerequisites: Must be able to complete 25 yards of freestyle with rotary breathing and backstroke, and 10 yards each of breaststroke and butterfly, with an understanding of the strokes. (SPRING, SUMMER I & II): Tues. & Thurs. 6:30-7:30PM SCHNEIDER SEA LIONS SPRING SESSION (7 weeks): Member $53 | Non-Member $105 SUMMER SESSIONS I & II (4 weeks each): Member $40 | Non-Member $80 Schneider Sea Lions is designed as a swim team preparation course. All youth will have special instruction on stroke refinement, racing starts, flip turns and structured workouts from our experienced instructors! Prerequisites: Must be able to complete 50 yards without stopping of freestyle with rotary breathing and backstroke, and 25 yards each of breaststroke and butterfly. (SPRING, SUMMER I & II): Mon. & Wed. 6:30-7:30PM WATER WONDERS Member $62 | Non-Member $84 *Class runs for 6 weeks* Ages 3-5 years old. This program includes a classroom and water experience together. Parents will drop children off for a 45 minute class for a book, craft and game. Then the parents will pick up their children from the Aquatics Center after a 30 minute fun lesson. Prerequisites: Children must be able to use the restroom independently and should wear swimsuits under their clothes. Tues. 9:30-11:00AM or Fri. 9:30-11:00AM for 6 weeks *Spring Session ONLY Adult Preschool / Youth AQUA SCHOOL Member $48 | Non-Member $95 Kindergarten - 12th Grade. PE for Home/Cyber School students. Children will be able to participate in age appropriate activities with other children of similar “grade levels” in the swimming pool. Prerequisite: Must be able to swim 25 yards. Mon. & Thurs. 10:15-11:00AM for 7 weeks *Spring Session ONLY Adult Swim Lesson Fees: Members $48 | Non-Members $95 BETTER LATE THAN NEVER: ADULT BEGINNER TRIM SWIM Ages 18+. Always been fearful to take the plunge? This program Ages 18+. If you love to swim laps or want to learn how to is designed for adults with little to no swim experience who are swim more efficiently come enjoy a noncompetitive atmosphere interested in learning basic swimming skills. that includes qualified instructors to help with stroke refinement, Thurs. 7:30-8:30PM for 7 weeks *Spring Session ONLY endurance and more! Mon. 7:30-8:30PM for 7 weeks Spring Session ONLY Page 7 Scuba Diving Member $200 / Non-Member $225 Ages 12+ years. Throughout the course, you’ll learn the fundamentals of diving, including dive equipment and techniques. Upon completion, you’ll be able to engage in open water diving activities independently, within the limits of your training and experience. Instruction by Downey Diving. Class is limited to 6 divers. Registration: April 15 - May 20, 2015 Class times: Wednesdays and Mondays, 6:15-9:00PM, June 3-22, 2015 TEST, MARK & PROTECT Aquatic safety at our pools is our first priority. See page 6 for more information. Complete details are available in-house and online at http://www.bcfymca.org Swim Lesson Descriptions PARENT/ CHILD SWIM LESSONS AGES 6-36 months PARENT & ME AGES 6-18 months Parents help children build confidence in the water through games and songs. Parent participation for every class in the water is required. Children must wear water proof diapers and an appropriate swim suit. (see swim lesson schedules on page 9 for class dates, times, and fees) PIKE AND PARENT AGES 18-36 months This class focuses on water orientation, overcoming water-related fears and begins to introduce basic swim skills while providing a wonderful opportunity for the more cautious child who excels better when a parent is present to provide extra support. (see swim lesson schedules on page 9 for class dates, times, and fees) FUN IN THE POOL (WITH PARENT) AGES 6-36 months This PARENT/CHILD AQUATIC PROGRAM will be held in the Family Fun Pool and the Slide Well. It is for children 6-36 months old with an adult in the water. With the zero-depth entry, the children will be able to touch for certain activities and games. We will be focusing on getting comfortable in the water, floating, kicking and swimming. *Spring Session ONLY: Fri. 1:00-1:30PM (Member $43 | Non-Member $85) PRESCHOOL SWIM LESSONS AGES 3-5 years YOUTH SWIM LESSONS AGES 6-12 years (see swim lesson schedules on page 9 for class dates, times and fees) (see swim lesson schedules on page 9 for class dates, times and fees) PIKE This class is for beginners who are uncomfortable in the water and cannot swim on their own. Children will learn blowing bubbles, putting their face in the water, kicking and floating on their stomach and back. POLLIWOG This class is for children with limited swim lesson experience. Polliwog focuses on beginning skills such as paddling on their front (face in water) and back for 10 yards without assistance. EEL For children who can float on their front and back and are comfortable jumping into and going under the water. Eel focuses on basic swim skills such as over arm paddle stroke, breathing and swimming on back. RAY This class is for children who can swim 10 yards on their front and back (with face in the water) without assistance. Ray focuses on stroke development, endurance and the elementary backstroke. STARFISH This class is for children who can swim freestyle, backstroke and elementary backstroke without assistance and tread water for 15 seconds. Starfish focuses on increasing endurance in all strokes. Page 8 GUPPY This class is for children who can swim 12 yards of freestyle with their face in the water independently and be able to swim on their back with little support. Guppy focuses on stroke development and endurance. MINNOW This class is for children who can swim 25 yards freestyle with rotary breathing, backstroke and elementary backstroke. Minnow focuses on stroke refinement and introducing the breaststroke. FISH This class is for children who can swim 50 yards of freestyle with rotary breathing, 25 yards of backstroke, elementary backstroke and breaststroke without assistance. Fish continue to focus on stroke refinement, building endurance and the basics of butterfly. Swim Lesson Schedules (Program schedules and fees are subject to change) Spring: Classes meet once a week for 7 weeks (total of 7 lessons). Classes run April 19 - June 6, 2015 Member Registration: April 6-16, 2015 | Non-Member Registration: April 11-16, 2015 MONDAY class options Time Classes Pike Starfish Polliwog 4:30PM Time 5:15PM TUESDAY class options Classes Time Eel Ray Guppy Time Classes Pike Eel Minnow 6:00PM Classes 4:30PM Eel Ray Guppy Classes Pike Eel Minnow 4:30PM Time 5:15PM Classes Time Starfish Pike Polliwog Classes 9:00AM Classes Pike Eel Polliwog Pike & Parent Time Eel Ray Guppy 6:00PM 9:45AM Classes Eel Starfish Guppy Time 5:15PM 6:00PM Time Classes Time Classes Time 4:30PM Pike Ray Minnow 5:15PM Eel Polliwog Guppy 6:00PM SATURDAY class options Time Classes Eel Minnow Fish Pike & Parent Classes Pike Ray Polliwog THURSDAY class options WEDNESDAY class options Time Time Time 10:30AM Classes Time Pike Ray Minnow Parent & Me Classes 11:15AM Eel Guppy Fish Classes Eel Starfish Fish SPRING Preschool: (Parent & Me, Pike & Parent, Pike, Eel, Ray, Starfish) Classes run for 30 minutes Members $43 | Non-Members $85 Youth: (Polliwog, Guppy, Minnow, Fish) Classes run for 40 minutes Members $48 | Non-Members $95 Summer lessons are broken down into AM, PM and Saturday groups. AM classes run on two-week cycles which is great for arranging around summer vacations and other family fun activities! PM Classes run on four-week cycles. Saturday classes are designed to be supplementary to regular swim lessons and only meet for 4 lessons per cycle. Summer AM: Classes in the AM group meet daily (Monday - Thursday) for 2 weeks (total of 7 lessons). Summer AM 1: June 8 - June 17, 2015 Registration: May 25 - June 4, 2015 Summer AM 2: June 28 - July 8, 2015 Registration: May 25 - June 25, 2015 SUMMER AM & PM Summer AM 3: July 20 - July 29, 2015 Registration: July 6 - July 16, 2015 Preschool: (Parent & Me, Pike & Parent, Summer AM 4: Aug. 10 - Aug. 19, 2015 Registration: July 6 - August 6, 2015 Pike, Eel, Ray, Starfish) Class Options: Time 9:00AM Classes Pike Polliwog Fish Time Classes 9:45AM Time Eel Starfish Minnow 10:30AM Classes MONDAY/WEDNESDAY Class Options (Summer PM 1A & 2A) Time 4:30PM Classes Pike Guppy Starfish Time 5:15PM Classes Eel Ray Minnow Youth: (Polliwog, Guppy, Minnow, Fish) Classes run for 40 minutes Members $48 | Non-Members $95 Eel Ray Guppy Summer PM: Classes in the PM group meet twice a week for 4 weeks Summer PM 1A: (Mon./Wed.) June 8 - June 29, 2015 Summer PM 1B: (Tues./Thurs.) June 9 - June 30, 2015 Summer PM 2A: (Mon./Wed.) July 20 - August 10, 2015 Summer PM 2B: (Tues./Thurs.) July 21 - August 11, 2015 Class Options: Classes run for 30 minutes Members $43 | Non-Members $85 (total of 7 lessons). Registration: May 25 - June 4, 2015 Registration: May 25 - June 4, 2015 Registration: July 6 - July 16, 2015 Registration: July 6 - July 16, 2015 TUESDAY/THURSDAY Class Options (Summer PM 1B & 2B) Time Classes Time 6:00PM Pike Polliwog Fish 4:30PM Classes Eel Starfish Polliwog Time 5:15PM Classes Pike Guppy Fish Pike & Parent Time Classes 6:00PM Eel Ray Minnow SUMMER SATURDAY: Classes in the Saturday group meet once a week for 4 weeks (total of 4 lessons). Summer Saturday 1: June 13 - July 11, 2015 (no class on July 4, 2015) Registration: May 25 - June 4, 2015 Summer Saturday 2: July 25 - August 15, 2015 Registration: July 6 - July 16, 2015 Class Options: Time Classes Time Classes 9:45AM Pike & Parent 10:30AM Parent & Me SUMMER SATURDAY Parent & Me and Pike & Parent Classes run for 30 minutes Members $25 | Non-Members $50 Page 9 Water Fitness Class Descriptions 20/20/20 After a warm up, we’ll be using our own bodies to create resistance in the water to get that heart pumping. Next, we’ll use equipment to create resistance and keep that heart rate going. Last, we’ll finish with hydro pilates to work the core and then relax with a cool down and yoga stretches. Thurs. 9:00-10:00AM Water Fitness class days & times run for Spring Session. Summer I & Summer II classes, dates and times will be posted in-house & online at a later date. CORE AND MORE A core focused aerobic/tone circuit class designed to increase strength and stamina. There are 4 circuits focusing on abs, obliques, back and arms. Each circuit gets progressively more challenging as you develop cardio endurance and core strength. The progressive circuit approach empowers beginners to improve at their own pace while giving advanced users a complete hard core workout. Get ready to work! Mon. 9:00-10:00AM AQUA ARTHRITIS Warm water recreational exercise program designed for people with arthritis. The purpose is to reduce pain and stiffness and increase join range of motion while having fun with basic resistance movements and water walking. Beginners welcome! Tues. 10:00-11:00AM or Thurs. 10:00-11:00AM H20 Energy It’s time to put a solid 50 minutes of cardio fun and strength building exercises before you start your weekend. Fri. 8:30-9:30AM AQUA CIRCUIT This popular class has returned! Focusing on building stamina and strength, we’ll execute 3 to 4 circuits designed to increase your heart rate, work out the major muscle groups and attack the abdominals all in one class. Includes a warm up and cool down segment. Tues. 9:00-10:00AM HYDRO SPLASH This class combines range of motion exercises with low impact cardio and muscle toning and strengthening. We’ll be using your own body weight, resistance equipment and noodles (in shallow and deep end) ending with a relaxing cool down and stretch. Mon. 10:00-11:00AM Aqua tabata An interval based class to get your metabolism confused. Intervals consist of 20-30 seconds of a particular move and then a recovery. We will mix in lots of equipment to challenge all of our muscle groups as well. Wed. 8:15-9:00AM or Wed. 9:00-10:00AM PURE CARDIO This is a non-stop, incredibly challenging cardio class designed for those demanding a very high-intensity program. If your goal is to improve your stamina and endurance this workout is perfect for you. We’ll be performing aqua running, plyometric and power movements in both the vertical and horizontal positions. We’ll mix it up by adding equipment to make it even more challenging. Tues. 8:00-9:00AM AQUA ZUMBA®* Known as the Zumba “pool party”, Aqua Zumba gives new meaning to the idea of an invigorating workout. Splashing, stretching, twisting, even shouting, laughing, hooting and hollering are often heard during a class. Integrating the Zumba formula and philosophy with traditional aqua fitness disciplines, Aqua Zumba blends it all together into a safe, challenging, water-based workout that’s cardio-conditioning, body-toning, and most of all, exhilarating beyond belief. Mon. 11:00AM-12:00PM, Wed. 11:00AM-12:00PM, Wed. 7:30-8:30PM, Fri. 11:30AM-12:30PM, Sat. 1:00-2:00PM or Sun. 11:30AM-12:30PM Ready, Set Friday! It’s time to get your body ready for the weekend. What a better way than to challenge yourself with cardio and weight bearing segments! Come ready and set to make it a fun experience. Fri. 10:30-11:30AM Torch & Tone It’s like two workouts in one! Designed to use compound moves to train multiple muscle groups at one time using light weights and buoyant equipment. Engaging more muscles at one time means you are automatically torching extra calories with every minute. These compound moves drive your body straight into AQUA ZUMBA® TONING the cardio zone – giving you both strength training and cardio Aqua Zumba Toning is the perfect way to sculpt your body at once. Thurs. 8:00-9:00AM naturally while having a total blast. Learn how to use light weights to enhance rhythm and tone all the target zones y weight? cHOOSE TO LOSE! including arms, abs and thighs. Mon. 7:30-8:30PM, (Information available on page 15) Tues. 11:00AM-12:00PM or Wed. 10:00-11:00AM Page 10 *Denotes class is endorsed by Silver&Fit. American Red Cross Courses & Certifications Healthy Living Instructor/ Trainer Course Offerings Contact Karen Guise, Aquatics Director, 724-452-9122 x230 or [email protected]. Contact Sandra Ihlenfeld, Healthy Living Association Director, 724-452-9122 x219 or [email protected]. All American Red Cross Certifications last two (2) years. All of the following course offerings will be held at the Rose E. Schneider Family YMCA. Courses are also available at the Butler Y; view the complete schedule online for details. BABYSITTING TRAINING COURSE Member $70 | Non-Member $90 Ages 11-15. Participants will learn the necessary skills needed to care for infants through school-age children. The course focuses on injury prevention, first aid, basic childcare, decision making, interviewing and problem solving. CLASS #1: Saturday, April 18, 2015, 9:30AM-4:00PM Registration: March 1 - April 10, 2015 CLASS #2: Wednesday, August 12, 2015, 9:30AM-4:00PM Registration: July 1 - August 5, 2015 CPR/AED & FIRST AID CERTIFICATIONS Ages 15+ years. Upon successful completion of the course, participant will be certified. Courses options include: • CPR/AED & First Aid Certifications (must register together) Member $95 | Non-Member $115 Thursdays: June 11 and 18, 2015 from 5:00-9:30PM • CPR/AED [Only] Certification Member $75 | Non-Member $95 Thursday, June 11, 2015 from 5:00-9:30PM • FIRST AID [Only] Certification Member $65 | Non-Member $75 Thursday, June 18, 2015 from 5:00-9:30PM Registration for CPR/AED & First Aid courses runs May 1 - June 4, 2015. LIFEGUARD CERTIFICATIONS Member $200 | Non-Member $225 Ages 15+ years. Upon successful completion of the course, participants will receive their certification in Lifeguarding, First Aid, and CPR/AED for the Professional Rescuer. Course consists of 5 (or 6) mandatory classes. Contact Karen Guise, Aquatics Director, for recertification options. Class #2: May 1st, 2nd, 3rd, 9th & 10th; times vary Registration: April 1 - 25, 2015 YogaFit® Level 1-Foundation of Safety for Personal Practice and Teaching Dates: Saturday, April 11, 2015 8:00AM to 6:00PM Sunday, April 12, 2015 8:00AM to 6:00PM (Must attend both days) Registration fee: by March 18, 2015: $399 by April 11, 2015: $429 Late: $459 **To register for YogaFit, please visit www.yogafit.com or call 888-786-3111. Foundations of YMCA Strength and Conditioning Instructor Pre-requisite: Current CPR & YMCA Healthy Lifestyle Principles Dates: Saturday, April 25, 2015 9:00AM to 5:00PM Sunday, April 26, 2015 9:00AM to 5:00PM (Must attend both days) Registration fee: $170.00 YMCA Healthy Lifestyle Principles Pre-requisite: 18 years of age Date: Friday, May 15, 2015 5:00PM to 9:00PM Registration fee: $45.00 Foundations of YMCA Group Exercise Instructor Pre-requisite: Current CPR & YMCA Healthy Lifestyle Principles Date: Saturday, May 16, 2015 9:00AM to 5:00PM Registration fee: $85.00 YMCA Group Cycle Pre-requisite: YMCA Group Exercise Date: Sunday, May 31, 2015 9:00AM to 5:00PM Registration fee: $85.00 The complete 2015 Spring Instructor/Trainer Course Offerings packet is available online and includes course descriptions, complete class listings and registration instructions. Page 11 HEALTHY LIVING Sandra Ihlenfeld, Healthy Living Association Director, x219, [email protected] GROUP EXERCISE REGISTRATION DATES & PROGRAM FEES: (fees apply to classes on pg. 12-13 only) Spring Session begins: April 19, 2015 (runs for 7 week) Registration Begins: Members: ($25), April 6, 2015 | Non-Members: ($50), April 11, 2015 Summer Session I begins: June 7, 2015 (runs for 6 weeks) Registration Begins: Members: ($22), May 25, 2015 | Non-Members: ($44), May 30, 2015 Summer Session II begins: July 19, 2015 (runs for 6 weeks) Registration Begins: Members: ($22), July 6, 2015 | Non-Members: ($44), July 11, 2015 Health Seeker Classes 1: New to Exercise and/or Trying to Improve Health BASIC STRENGTH Free to members! A total body workout that will strengthen your whole body. Challenge yourself to new heights and find out what strength training is all about. Tues. 5:35-6:35AM CARDIO LITE Free to members! This moderate intensity cardiovascular workout is safe and beneficial for EVERYONE and “ideal” for the new exerciser and those needing an endurance workout that is easy and joint friendly. Mon. 12:00-1:00PM CARDIO TABATAS Free to members! Raise the bar on your current aerobic workout and challenge yourself to higher intensity training intervals. Appropriate for all exercise levels. Lots of fun and lots of sweat involved. Mon. 8:30-9:25AM CIRCUITS Free to members! Cardio intervals mixed within stations - could also include strength training. Thurs. 8:30-9:25AM CORE BALANCE Free to members! Increase your core strength and stability through this class. Tues. 11:30-11:55AM, Wed. 6:05-6:35AM, Thurs. 11:30-11:55AM or Fri. 9:00-9:25AM CYCLE FOR HEALTH Free to members! (see pg. 14 for details) FUNCTIONAL WALK Free to members! *Spring Session Only Increase your overall cardiovascular fitness through challenging, fast paced, power walk or a moderate paced stride. Tues. 11:00-11:30AM or Thurs. 11:00-11:30AM LINE DANCING Free to members! The time will just fly as you move to many different types of music. A must for anyone who LOVES to dance! Thurs. 1:00-2:00PM SILVERSNEAKERS® CLASSIC Free to members! Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Wed. 12:00-12:45PM or Fri. 12:00-12:45PM See page 5 for information on health insurance covered memberships. Page 12 (Program schedules and fees are subject to change) FIT MOMS Free to members! *Spring Session Only This class is designed for parents who want to get fit and spend time with their kids. This class will incorporate power walking, running, resistance, and stretching into a one hour class with kids, parents and strollers. Mon. 9:30-10:30AM or Thurs. 9:30-10:30AM WHY WAIT? CHOOSE TO MOVE! Free to members! This is a research-based, results oriented exercise program taught by a Fitness Center Healthy Lifestyle Coach, for ages 18+ and new/fairly new to physical activity. It includes exercise classes in the Fitness Center using strength & cardiovascular equipment, plus flexibility training. Participants can choose to attend any of the following time slots each week (3 or more recommended). Registration is required. Mon./Wed. 7:00-8:00PM, Tues./Thurs. 11:00AM-12:00PM & Sat. 10:00-11:00AM. ZUMBA® Free to members! Zumba combines high energy and motivating music with unique moves that allow the participants to dance away their worries. This workout is fun and easy to do! Mon. 7:00-8:00PM, Tues. 10:30-11:30AM, Tues. 7:30-8:30PM, Wed. 9:30-10:25AM, Sat. 10:10-11:10AM or Sun. 12:00-1:00PM ZUMBA FOR BEGINNERS Perfect for the new to Zumba participant! Fri. 9:30-10:30AM ZUMBA® STEP Free to members! All of the Zumba fitness-party fun you love! Great class that uses the Step for toning and strengthening your legs. Thurs. 7:35-8:30PM PUNCH CARDS 8 classes/$35 Members Only. Mix up our fantastic speciality classes by purchasing a punch card, which will give you 8 visits to a variety of fee classes (BodyPump™, Core Strength, Fitness Boxing, Group Cycle, Yoga). Please see a Membership Representative for more details. Fitness Classes 2-3: Moderate to Advanced Exercisers CARDIO BOOT CAMP Free to members! High energy and explosive full body workout. Thurs. 9:30-10:30AM, Thurs. 5:30-6:25PM or Fri. 5:35-6:35AM CARDIO MIX Free to members! This class is a FUN, high energy class taught in a way that everyone can find the right intensity. Mon. 5:35-6:35AM, Fri. 9:30-10:25AM, Sat. 9:10-10:05AM or Sun. 11:05AM-12:00PM CORE STRENGTH Program fee applies* (see page 12) This advanced level class focuses on core stability and progression in strength training. All muscle groups are worked in each class. Format is based on the latest science to effectively build strength. Instructor is certified personal trainer. Tues. 8:25-9:25AM, Tues. 6:30-7:30PM, Thurs. 8:25-9:25AM, Thurs. 6:30-7:30PM or Sat. 8:00-9:00AM FITNESS 101 (Free to members!) Focuses on cardiovascular endurance! Also includes muscular strength, muscular endurance and flexibility. Wed. 8:30-9:25AM FITNESS BOXING Program fee applies* (see page 12) Learn basic boxing fundamentals in a controlled fitness environment. Total body strength with emphasis on increasing coordination, core strength, and stabilization. Class will utilize gloves and hand wraps. Tues. 9:30-10:30AM or Thurs. 9:30-10:30AM HIIT Free to members! This High-Intensity-Interval-Training class will maximize your workout and increase your anaerobic capacity through challenging total body exercises and structured intervals. Mon. 9:30-10:25AM, Tues. 5:30-6:30PM or Thurs 5:35-6:35AM LESMILLS BODYPUMP™ Program fee applies* (see page 12) The original barbell class that strengthens your entire body! This workout challenges all your major muscle groups by using the best weight room exercises like squats, presses, lifts and curls. Great music and awesome instructors inspire you to get the results you came for – and fast! Mon. 10:30-11:30AM, Mon. 6:00-7:00PM, Wed. 10:30-11:30AM, Wed. 5:20-6:20PM, Fri. 5:35-6:35AM or Fri. 10:30-11:30AM SPORTS CARDIO Free to members! This class includes cardio, agility, balance, plyometrics and strength training rolled into one amazing workout. Wed. 9:30-10:30AM or Wed. 6:30-7:25PM WWOD Free to members! Weight Workout Of the Day. Expect a new strength workout every time! Thurs. 10:30-11:00AM Y30 Free to members! 30 minutes packed full of high intensity intervals with short recovery time and moderate weight training. Wed. 5:35-6:05AM or Fri. 8:25-8:55AM Mind/Body Classes GET FIT FAMILIES YOGA FOR ATHLETES Member $19 | Non-Member $38 Are you tight? Did you know increasing your flexibility can decrease your injuries? Tues. 7:05-7:45PM SILVERSNEAKERS® YOGA Free to members! Will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity. Tues. 12:00-12:45PM or Thurs. 12:00-12:45PM See page 5 for information regarding health insurance covered memberships! BEGINNER TAI CHI Free to members! Relaxing body movements meant to increase range of motion. Great for fall prevention! Wed. 1:00-2:00PM YOGA Program fee applies* (see page 12) Yoga focuses on flexibility, breathing and stress reduction utilizing traditional Yoga forms anyone can do. Mon. 9:30-10:30AM, Mon. 6:30-7:30PM, Wed. 10:45-11:45AM, Wed. 7:30-8:30PM Fri. 10:45-11:45AM or Sat. 11:15AM-12:15PM (Program schedules and fees are subject to change) Page 13 HEALTHY LIVING Sandra Ihlenfeld, Healthy Living Association Director, x219, [email protected] CYCLE REGISTRATION DATES: Spring Session begins: April 19, 2015 (runs 7 weeks) Registration Begins: Members: Apr. 6, 2015 | Non-Members: Apr. 11, 2015 Summer Session I begins: June 7, 2015 (runs 6 weeks) Registration Begins: Members: May 25, 2015 | Non-Members: May 30, 2015 Summer Session II begins: July 19, 2015 (runs 6 weeks) Registration Begins: Members: July 6, 2015 | Non-Members: July 11, 2015 Cycle Classes GROUP CYCLING SPRING: Member $27 | Non-Member $54 SUMMER I & II: Member $23 | Non-Member $46 Come and experience group MON. 9:30-10:30AM, 6:30-7:30PM cycling at a whole new level! TUES. 9:30-10:30AM, 6:00-7:00PM The Keiser bike gives a ride 6:00-7:00AM, 9:00-10:00AM, closer to outside cycling and WED. 6:00-7:00PM incorporates a computer that creates a training experience THURS. 5:45-6:45AM, 9:30-10:30AM, 6:05-7:05PM second to none! Co-ed Ages FRI. 5:45-6:45AM 14 & Older. *Junior riders (1113 yrs old) are permitted to SAT. 8:30-9:30AM attend adult classes if parent SUN. 11:15AM-12:15PM (ends 5/17) is present. CYCLE EXPRESS SPRING: Member $21 | Non-Member $42 SUMMER I & II: Member $18 | Non-Member $36 Short on time but still want to get your workout in? Mon. 5:45-6:30AM CYCLE FOR HEALTH SPRING: Free to members! | Non-Member $25 SUMMER I & II: Free to members! | Non-Member $25 This class is perfect for the new exerciser or new to group cycling participant! Cycling as cardiovascular exercise is easy on the joints, burns big calories and is FUN! 30 minutes... low intensity. For new or current riders of 6 months or less ONLY! Tues. 10:45-11:15AM or Wed. 5:30-6:00PM Personal Training PERSONAL TRAINING Do you need help reaching your health goals? Personal Training is by appointment for YMCA Members only. It is designed to allow a trainer and member to work together in developing an individualized exercise program. Personal Training Fees: • 1 hour - $50 • 45 minutes - $37.50 • 30 minutes - $25 • 1 hr small group - $30/per person (consists of 2 people & 1 trainer) Personal Training Package Options: 1 hour sessions 4 sessions - $185 (save $15) 8 sessions - $375 (save $25) 12 sessions - $550 (save $50) 45 minute sessions 4 sessions - $140 (save $10) 8 sessions - $280 (save $20) 12 Sessions - $410 (save $40) 30 minute sessions 4 sessions - $95 (save $5) 8 sessions - $190 (save $10) 12 sessions - $275 (save $25) CYCLE-INTEGRATED STRENGTH SPRING: Member $21| Non-Member $42 SUMMER i & II: Member $18 | Non-Member $36 Build your cardio strength and endurance with 45 minutes of cycling and 30 minutes of strengthening and stretching the entire body with special emphasis on the core. Fri. 9:15-10:30AM Youth Fitness Center Policy FAMILY/BEGINNER CYCLE SPRING: Member $21 | Non-Member $42 SUMMER i & II: Member $18 | Non-Member $36 Come as a family & make it your new family time for fitness! For youth as young as 8 yrs old to cycle with at least one parent. Height to fit bike is 4’4”. Mon. 5:00-5:45PM or Thurs. 5:15-6:00PM Youth members 11-15 yrs old who have completed a Fitness Center Youth Orientation must wear their Youth ID badge to designate the age appropriate area of usage as follows: • Youth 11-13 years of age may use the track, bikes & weight machines • Youth 14-15 years of age may use all cardiovascular equipment & weight machines. GET FIT FAMILIES ENDURANCE CYCLING POWER SPRING ONLY: Member $23 | Non-Member $46 Runs for 4 weeks, April 25 - May 16, 2015. This 90 minute class will focus on cardiovascular endurance while building power/ strength. Wed. 6:05PM-7:35PM Page 14 Youth members 11-15 yrs old are permitted to use the Fitness Center with a Fitness Center Youth Orientation or with a parent. Youth members 11-15 years of age who are supervised by a parent or Personal Trainer (must be within arms length) can use all Fitness Center equipment. (Program schedules and fees are subject to change) Programs For All! Y WEIGHT? CHOOSE TO LOSE! Member $150 | Non Member $300 Ages 18+ years old. This 10 week class is for anyone currently overweight or trying to maintain weight loss. This class includes all the latest weight loss research! Each participant will also receive a Group Exercise Punch Card (good for access into 8 specialty group exercise classes: Cycling, BodyPump™, Core Strength, Fitness Boxing and Yoga - A $35 value!), two 30 minute Personal Training sessions ($50 value) and one bonus private weekly exercise group class (priceless)! Class is taught by a personal trainer. Tues. 6:00-7:30PM (Dates: April 7 - June 9, 2015) or Sat. 7:00-8:30AM (Dates: April 11 - June 13, 2015) SIZZLING SUMMER SLIM DOWN! Members only; $75 Are you looking for something to keep you accountable during the summer when picnics abound? This “sizzling” program will help you set specific and individualized fitness goals, create a strategic plan and help you take the steps toward attaining your fitness goals while keeping you accountable and committed. Weekly class consists of weigh-in, topic of discussion and 45 minute workout. Sat. 7:00-8:00AM (10 weeks, June 20 - August 29, 2015) FITNESS ASSESSMENT First one free to members! Fitness Assessments will identify your strengths and weaknesses helping you determine what areas of fitness need to be your focus. Assessments are led by a Personal Trainer and consist of resting heart rate, blood pressure, BMI, body composition test or circumference measurements, hamstring and lower back flexibility, abdominal and upper body muscular endurance, and a cardiovascular fitness assessment. To schedule an appointment, complete the Fitness Assessment Packet and turn in to the Fitness Center Desk. FITNESS CENTER ORIENTATION Free to members! Recommended for members who want to learn proper use of the machines in the Fitness Center. Appropriate adjustments including seat height & weight settings are covered in this 60 minute session taught by a Fitness Center Healthy Lifestyles Coach. Please schedule an appointment at the Fitness Center Desk. Youth and Family Classes FIT MOMS Free to members! (details on page 14) FITNESS CENTER YOUTH ORIENTATION Free to members! Fitness Center Youth Orientation is required for youth members between the ages of 11-15 prior to using the Fitness Center. Please inquire at the Fitness Center Desk for equipment age restrictions and to schedule an appointment. Please see page 14 for Youth Fitness Center Policy. GET FIT FAMILIES YOUTH TRIATHLON & RUNNING PROGRAM Members $50 | Non-Members $75 Ages 6-14 years old. This program is for youth who want to train to compete in events or want to have the fitness/skill level of someone who does. It includes weekly group training sessions, swimming evaluation/swim stroke development, bicycle handling skills training, bike fitting, shoe analysis, individual run analysis and GFF t-shirt. 4 week session: April 26 - May 23, 2015 KIDS YOGA SPRING: Member $20 | Non-Member $30 SUMMER I & II: Member $17 | Non-Member $30 Fun, fitness, flexibility! Kids will experience the joy and vitality of being in a body; connect to their breath, find self compassion, self acceptance & confidence in a noncompetitive environment. 6-9 yr olds: Tues. 4:30-5:15PM | 10-13 yr olds: Thurs. 4:30-5:15PM MIGHTY FAMILY FUN AEROBICS Free to members! Ages 5-12 yrs old. Get your kids moving and stretching after school with this fun filled high energy class that promises to keep your kid strong, active, and flexible. Taught to music, with balls, ropes, steps, agility ladders and more. Parents can join in the fun... or drop their kids off and go workout on their own. Wed. 4:30-5:15PM Youth Strength & Family Free to members! Ages 11-15 years old. Each week will be a new challenge as youth learn the proper use of select weight machines and age appropriate cardiovascular equipment in a FUN supervised environment. Attendance in this 8 week course earns a Fitness Center Youth Orientation Certification. Registration required. Thurs. 4:45-5:30PM Page 15 SPORTS Private Sports Instruction Nathan Statzer, Sports Director, x226, [email protected] Allow your athlete to refine and develop their skills in the sport they love! Coaches will work with each athlete to develop attainable goals. Lessons are taught by experienced sports staff with specialized knowledge. Contact Nathan Statzer, Sports Director, regarding which sports are currently being offered. Ages: Generally 8 years and older. Cost (includes 6 half hour lessons): $120 for members / $180 for non-members Private Sports Instruction Application must be completed and turned into to the Sports Director. Application is available in-house and online. Parent/Guardian will be contacted regarding availability. Scheduling lessons: Initial lesson is scheduled by the Sports Director and remaining lessons through the instructor. Martial Arts Dragons (ages 4 - adult) Learn and develop the core values of integrity, concentration, self-control, perseverance and leadership. Register monthly with no contracts! Registration is available the 15th through the end of each month, in-house & online. www.keystonemartialarts.com Ages 4-6 years old. One of the best gifts you can provide for your child is the opportunity to possess the skills of a successful life. Our World Karate Kids programs are unique in the physical education area as they are not merely forms of “self-defense”. These programs are designed to develop positive character in today’s children by utilizing strict guidelines and a fun atmosphere. Dragon classes meet two (2) times a week. Little Dragons: For all new and first year students wanting to learn martial arts. Times: Mon. & Wed. 4:10-4:40PM Mighty Dragons: For transitioning from Dragons to the Youth Martial Arts classes. Minimum one year in Little Dragons and instructor invitation required. Times: Tues. & Thurs. 4:10-4:40PM Preschool Sports Preschool Sports are parent-child programs that employ activities emphasizing fundamental skill development, self-esteem, fair play & fun in a positive class environment. Family bonds will be strengthened as children play and learn about different sports throughout the year. Bitty BASEBALL Member: $28 | Non-Member $36 AVAILABLE SPRING SESSION ONLY. Ages 3-5 as of April 20, 2015. Tang Soo Do Ages 7+ years old. Tang Soo Do is a traditional martial art that traces its roots to ancient Korea. For more than 2,000 years, the art has been passed from instructor to student. We continue this tradition, teaching our students not only the physical requirements of a martial art but also by instilling core values. Tang Soo Do classes meet three (3) times a week; attend as many or as few classes as your schedule allows! Youth Beginner (ages 7-13): For new & existing students with white, orange & green belts. Students learn the fundamentals of Tang Soo Do as well as self-defense and safety skills. Times : Tues. 6-7PM, Thurs. 6-7PM, & Sat. 9-10AM Youth Advanced (ages 7-13): For existing students with brown, red, blue or black belts. Students build on the fundamentals to advance technique and understanding. Times: Tues. 7-8PM, Thurs. 7-8PM, & Sat. 10-11AM Adult Class (ages 14+): For new and existing students of all ranks. Students learn technique and understanding through traditional and conceptual training. Times: Tues. 8-9PM, Thurs. 8-9PM, & Sat. 11:15AM-12:30PM kinder Kickers Member: $28 | Non-Member $36 AVAILABLE SUMMER SESSION I ONLY. Ages 3-5 as of June 11, 2015. The program is designed to give children a positive introduction to the sport of soccer. Start Date: Week of June 8, 2015 for 6 weeks. Times: Thursdays: 10:30-11:15AM, 5:15-6:00PM, or 6:30-7:15PM Registration: Member: May 25 - June 4, 2015 Non-Member: May 30 - June 4, 2015 Bitty Outdoor Allstars Member: $28 | Non-Member $36 AVAILABLE SUMMER SESSION II ONLY. Ages 3-5 as of July 23, 2015. This program is designed to give children a positive introduction to The program is designed to give children a positive introduction to multiple sports. Baseball/Softball. Start Date: Week of July 20, 2015 for 6 weeks. Start Date: Week of April 20, 2015 for 6 weeks. Times: Thursdays: 10:30-11:15AM, 5:15-6:00PM or 6:30-7:15PM Times: Mondays: 5:15-6:00PM, Tuesdays: 10:30-11:15AM Registration: Member: July 6-16, 2015 or Thursdays: 1:15-2:00PM, 4:15-5:00PM or 5:15-6:00PM Non-Member: July 11-16, 2015 Registration: Member: April 6-16, 2015 Non-Member: April 11-16, 2015 Page 16 Classes may be cancelled based on enrollment. Program schedules and fees are subject to change. Youth & Teen Sports Intro to tennis Member $38 | Non-Member $49 Co-ed, ages 6-12 as of April 25, 2015. Players will be introduced to the game of tennis using modified games and activities that focus on developing confidence, skill, & having fun. Players will learn basic racket skills, foot movement, strokes, and volleying. Classes will be held indoors at the YMCA. Racket required. Recommended sizes: Ages 6-8 (19”, 21”, or 23”), Ages 9-12 (23”-25”) Session Dates: Saturdays, April 25, 2015 - June 6, 2015 Time: Ages 6-8 9:00-10:00AM | Ages 9-12 10:15-11:15AM Location: Rose E. Schneider Family YMCA Gymnasium Registration: Member: April 6-16, 2015 | Non-Member: April 11-16, 2015 t-Ball & coach pitch baseball Member $53 | Non-Member $69 Co-ed, ages 4-7 years old, as of June 8, 2015. YMCA T-ball / Coach Pitch Baseball are designed to instruct the fundamental skills of baseball as youth play and learn in a non-threatening environment. Winning is down played while character development is highlighted. Glove required. 4-5 year olds play T-ball • 6-7 year olds play Coach Pitch Rain out days will be select Tuesdays. Volunteer Coaches Needed! A coaches meeting will be held on Wednesday, May 27, 2015 6:30-7:30PM. Session Dates: Mondays for 10 weeks beginning June 8, 2015 Times: One hour between 5:30-8:30PM Location: Rose E. Schneider Family YMCA Fields Registration: Member & Non-Member: April 4, 2015 - May 24, 2015 YOUTH Lacrosse Member $47 | Non-Member $61 Co-ed, Ages 6-12 years old as of June 18, 2015. Lacrosse is a sport that utilizes speed, endurance, hand-eye coordination, as well as individual and team skills. This program is designed to provide an exciting introduction to the game of Lacrosse. Games and practices are structured to allow players to learn and develop essential Lacrosse skills in a non-threatening, non-contact, environment. Special attention is given to the development of positive character. An extra soft practice Lacrosse ball will be used. Lacrosse sticks and helmets are provided by the Rose E. Schneider Family YMCA. Equipment is the property of the YMCA. Mouth guard required. Volunteer Coaches Needed! A coaches meeting will be held on Thursday, June 4, 2015, 6:30-7:30PM. Session Dates: Thursdays for 8 weeks beginning June 18, 2015 Times: One hour between 5:30-8:30PM Location: Rose E. Schneider Family YMCA Fields Registration: Member & Non-Member: April 6, 2015 - June 1, 2015 Youth flag football league Member $43 | Non-Member $57 Co-ed, ages 5-12 years old as of April 18, 2015. YMCA Youth Flag Football is designed to instruct the fundamental skills of football as youth play and learn in a non-threatening environment. Winning is down played while character development is highlighted. Volunteer Coaches Needed! A coaches meeting will be held on Thursday, April 2, 2015, at 6:30PM. Practice/Game Times: One hour between 10:00AM-1:00PM (Divisions & times subject to change.) Start Date: Saturdays, April 18, 2015 for 7 weeks; 1 week night practice during the first 2 weeks. Location: Rose E. Schneider Family YMCA Fields Registration: Member & Non-Member: Feb. 9 - Mar. 22, 2015 FLAG FOOTBALL CLINIC Member & Non-Member: $10 Saturday, April 11, 2015 • 5-9 yr olds: 10:00AM-11:30AM • 10-12 yr old: 11:30AM-1:00PM Flag Football participants may register for an optional skills clinic at the time of registration. A variety of football skills and techniques will be covered. Family Sports FAMILY BASKETBALL Free to Members / Day Pass rate applies for Guests Spend some time with your little one playing basketball on our 6’ high wall-mounted basketball hoops. Mini basketballs are provided. Times are designated on the gymnasium schedule as Family Basketball and are for children 7 years and under. Equipment may be checked out at the Membership Desk by a parent or guardian. Classes may be cancelled based on enrollment. Program schedules and fees are subject to change. Page 17 Adult Sports SENIOR PICK-UP PICKLE-BALL Free for Members! Day Pass rate applies for Guests Seniors & individuals over 50 may participate. Pickle-ball combines elements of tennis, table tennis, badminton and racquetball. The game is played indoors and utilizes a graphite, composite or wooden paddle and wiffleball. Equipment provided. Sessions are offered at various times throughout the year. Beginner Pickleball Sessions April 7, 2015 12:00-2:00PM April 16, 2015 (TBD) Skills Clinic Learn the game with other first time players. This time will allow you to play with others that are new to the game. Volunteer Coordinators will teach the game including scoring, forehand, backhand, serving and strategy. Tang Soo Do Tang Soo Do is a traditional martial art that traces its roots to ancient Korea. For more than 2,000 years, the art has been passed from instructor to student. We continue this tradition, teaching our students not only the physical requirements of a martial art but also by instilling core values. Register monthly with no contracts! Registration is available the 15th through the end of each month, in-house & online. www.keystonemartialarts.com Adult Class (ages 14+): For new and existing students of all ranks. Students learn technique and understanding through traditional and conceptual training. Tang Soo Do classes meet three (3) times a week; attend as many or as few classes as your schedule allows! Times: Tues. 8:00-9:00PM, Thurs. 8:00-9:00PM and Sat. 11:15AM-12:30PM ADULT CO-ED ULTIMATE FRISBEE LEAGUE Free-Agent: Member $30 | Non-Member $40 | Team: $175 Ultimate Frisbee is a fast-moving, non-contact sport played by two teams. The object is to gain points by scoring goals. A goal is scored when a team successfully passes the disc to a teammate in the end zone. Ultimate relies upon the spirit of sportsmanship and is a great opportunity to build lasting relationships and friendships. • • • • Opening season clinic/ scrimmage provided • 10 player maximum roster Games will be two halves • 6 vs. 6 with one female (minimum) on the field 8 games guaranteed + playoffs for top finishers Babysitting/YMCA Youth Day Pass available during most games for children of league participants (nominal fees apply) • End of season league picnic! Come and enjoy some summer fun! Register a team or play as a Free-Agent. If registering as a Free-Agent, you can request to play with a friend or small group. New this season: Teams do not need to have a YMCA member on their roster. A Captain and Free-Agent meeting will be held on Wednesday, June 3, 2015 from 6:30-7:30PM. Start Date: Times: Registration: Wednesday, June 10, 2015. 8 game season Wednesdays 6:00-8:15PM (Divisions & times subject to change) Member & Non-Member: April 6, 2015 - May 31, 2015 CORPORATE CHALLENGE: Bringing Businesses Together Let the YMCA support your company’s wellness efforts by providing opportunities that will help strengthen your wellness culture & encourage physical activity and camaraderie. The YMCA’s Corporate Challenge focuses on bringing employees of local businesses together to compete in a variety of sports and recreation events. Corporate Challenge fosters increased communication, business and community pride, creative thinking, trust, fitness and sportsmanship. Employees and companies rally their coworkers and form teams to compete in different events throughout the year. New small business options! Form a team, encourage a team or challenge a team! For upcoming event details contact Nathan Statzer, Sports Director, at [email protected] or 724-452-9122, x226. Page 18 CAMP ROSE Natalie Bridge, Youth and Family Director, x218, [email protected] YMCA Summer Day Camp This recreational camping program is held at the Rose E. Schneider Family YMCA. Each day is filled with fun and enriching experiences which promote skill development, self-confidence and friendship building. In all aspects of our program, we strive to put our YMCA mission into practice. Some of the activities available at camp will be sports, arts and crafts, team-building, field games, recreational swimming, music, nature activities, movement activities, field trips, and more. Breakfast and an afternoon snack are provided daily. Campers are required to bring a packed lunch. Ages: Children who have completed Kindergarten through 6th grade during 2014-2015 school year. Camper, L.I.T. & C.I.T. Registration begins: Monday, March 9, 2015 • In-house registration is available by appointment only. • Online registration is not complete until a confirmation call from the Youth & Family Center Director is received to verify registration. • Sport Camp details are available below. Campers must register for Sport Camps during Summer Day Camp registration. Summer Day Camp Orientation: Friday, May 29, 2015, 7:00-8:00PM. At this meeting you will have a chance to meet the staff, learn more about the schedule and get your child comfortable and ready for camp. We hope to see everyone there! Camper Session Times & Dates: 7:00AM - 6:00PM, Monday - Friday. Week #1 June 8-12, 2015 Welcome to Camp Rose Field Trip: 6/11/15 - Family Bowlaway Week #2 June 15-19, 2015 Around the World in 80 Days Field Trip: 6/18/15 - Pittsburgh Just Ducky Tour & Duquesne Incline Ride Week #3 June 22-26, 2015 Lights, Camera, Action Field Trip: 6/25/15 - Strand Theater Sports Skills Camp: Baseball/Softball (6/22/15, 6/23/15, 6/24/15) Special Event: 6/26/15 - Talent Show Week #4 June 29 - July 3, 2015 Up, Up and Away Field Trip: 7/2/15 - Grades K - 2nd: Bounce U Grades 3rd - 6th: Fun Fore All Week #5 July 6-10, 2015 Nature Week Field Trip: 7/9/15 - Grades K - 2nd: Moraine State Park Sports Skills Camp: Floor Hockey Camp (7/6/15, 7/7/15, 7/8/15) 7/10/15 - Grades 3rd - 6th: Moraine State Park Week #6 July 13-17, 2015 Splish, Splash Fun Field Trip: 7/13, 7/15 & 7/17 - Zelie Pool Special Event: 7/16/15 - Hot Dog Cookout Week #7 July 20-24, 2015 Mission Impossible Field Trip: 7/23/15 - Grades K - 2nd: Fun Fore All Sports Skills Camp: Basketball Camp (7/20/15, 7/21/15, 7/22/15) Grades 3rd - 6th: Scavenger Hunt in Pittsburgh Week #8 July 27-31, 2015 Pittsburgh Pride Week Field Trip: 7/30/15 - PNC Park Week #9 August 3-7, 2015 Go for the Gold Special Event: 8/6/15 - Olympics Sports Skills Camp: Volleyball Camp (8/3/15, 8/4/15, 8/5/15) Week #10 August 10-14, 2015 Space is the Place Field Trip: 8/13/15 - Carnegie Science Center Week #11 August 17-21, 2015 Say Goodbye to Camp Rose Field Trip: 8/20/15 - Blade Runners Special Event: 8/21/15 - Goodbye to Camp Celebration S ports Skill Camps YMCA Sport Skills Camps are for Summer Day Camp participants, grades K-3 (as of 2014-2015 school year) only. Campers must register for Sport Camps during Summer Day Camp registration. These Sport Skills Camps are designed to educate in sport specific disciplines and fundamentals. Character Development is incorporated as a central component to teamwork & fair play. • Meets Monday, Tuesday, Wednesday, 9:30AM-11:00AM during the week they are offered. • $20 per Sport Skill Camp Baseball/Softball Camp: Emphasis will be placed on hitting, throwing, catching, infield/outfield defense & base running. Floor Hockey Camp: Emphasis will be placed on stick handling, passing, shooting and offensive/defensive tactics. Basketball Camp: Emphasis will be placed on defensive movement, rebounding, passing, shooting, and offensive/defensive tactics. Volleyball Camp: Emphasis will be placed on the forearem pass, setting, serving and defensive movement. rd Leader-In-Training (L.I.T.) and Counselor-In-Training (C.I.T.) Program Information *NEW* Leader-In-Training Program: Starting the summer following the completion of 7th grade through 17 years old. The L.I.T. program is an exciting and powerful experience that is geared toward participants wanting to build their leadership skills and transition from camper to camp leader. L.I.T.s will focus on the following leadership components: leading organized activities, time management, problem solving, team work, self-confidence, public speaking, professionalism and service. They will participate in trainings dealing with safety, motivation, organization, working with children, planning, as well as be a role model for campers. Counselor-In-Training Program: Must have completed two summers as an L.I.T. C.I.T.s typically want to apply for a job at camp in the next summer (or two) as a Counselor, and exhibit strong character, life skills and leadership qualities. C.I.T.s are integrated into the camp program for a full two week experience and plan our Friday morning activities. They will work with a different age group each session, be mentored by the Head Counselor for that group, lead activities and have a chance to learn from all staff. L.I.T./C.I.T. Session Times & Dates: 8:00AM-4:00PM, Monday - Friday. Each L.I.T & C.I.T. Session lasts two weeks. Session 1: June 8 - June 19, 2015 Session 2: June 22 - July 3, 2015 Session 3: July 6 - July 17, 2015 Session 4: July 20 - July 31, 2015 Session 5: August 3 - August 14, 2015 L.I.T./C.I.T. Program Interviews will be scheduled May 18 & 19, 2015. Please mark your calendars to be available during those dates. Please also mark your calendars for the L.I.T./C.I.T. Camp Orientation on Friday, May 29, 2015, 6:30-7:30PM. Page 19 YOUTH & FAMILY SESSION REGISTRATION DATES: Spring Session begins: April 19, 2015 Natalie Bridge, Youth and Family Director, x218, [email protected] Registration Begins: Members: April 6, 2015 (Program schedules and fees are subject to change) | Non-Members: April 11, 2015 Youth & Family programs are only offered during Spring Session unless otherwise noted. YOUTH & FAMILY CENTER The Youth and Family Center area is a place where adults and children (ages 7 and younger with an adult) can come to relax, interact and socialize with each other. The area includes Bubble Hockey, Pool Table, Air Hockey Table, Basketball Arcade Games, art materials, books, board games, and two X-Box Kinects! The center is monitored evenings and weekends. Monitored Hours of Operation: (ages 7 & younger with an adult) Mon.-Thurs.: 4:00PM-9:00PM Friday: 4:00PM-7:00PM Saturday: 9:30AM-7:00PM Sunday: 11:00AM-6:00PM KIDS CLUBHOUSE Kids Clubhouse is a place where children can climb, spin, slide and much more! This play unit is designed for children till age 12. Floor level of playground designated for children 3 and under. Staff are on site to ensure proper playground usage. • Children 7 years & younger require supervision by an adult 18+ years old from the lower lobby. • No shoes allowed, socks required. Hours of Operation Monday – Thursday: 9:30AM-2:00PM & 4:00-8:00PM Friday: 9:30AM-2:00PM & 4:00-7:00PM Saturday: 9:30AM-7:00PM Sunday: 11:30AM-5:30PM PLAY PLACE $2 per visit Play Place is an area where children 6 weeks to 7 years of age can enjoy toys & activities for up to 2 hours while their parents use the facility. This service is for members, day pass members, guest pass members or program participants only. Payment should be made with a Play Place Care Card or a One Time Pass; both may be purchased at the Membership Desk. Play Place Hours Monday - Saturday mornings: 8:00AM-2:00PM Monday - Thursday evenings: 4:00PM-8:30PM STORY HOUR Included in Play Place visit. A story will be provided for all children in Play Place. Children may bring in their favorite story to share, too! Mondays, 10:00-11:00AM Imagination Station The room in Play Place designed for ages 4+ years old where children can play X-Box Kinect, basketball, dress up, board games, dinosaurs, make crafts and have fun! Family Time FAMILY HEALTHY LIVING CLASSES (See page 15) FAMILY BASKETBALL (See page 17) PARENT/CHILD SWIM LESSONS & PROGRAMS (See page 8-9) Page 20 Preschool Programming BABY ROCK! Member $20 | Non-Member $40 (*NEW: age group extended to 24 months old!) Ages 6 weeks - 24 months. Come join our music and movement class, designed to get baby and parent moving by incorporating stretching and light exercise for parent and baby. Introducing music and rhythm, dance and movement, stretching and sensory stimulation and infant massage. *Spring Session only Class Time: Tuesdays, 9:30-10:30AM for 7 weeks BUSY BODIES Member $24 | Non-Member $47 Ages 3-5 years old. In this class we have one instructor teaching the children to stay active through rhythm & dance. After starting with a short song and warm up, children practice their coordination on safe and fun equipment. The instructor will work with each child to develop their own individual strength. The class also features parachute time, singing with props and other types of movement games. *Spring Session only Class Time: Fridays, 4:30-5:00PM for 7 weeks CHEERLEADING - Ages 3-9 years old (see page 21) DANCE WITH ME (Free to Members!) *Spring Session only Ages 2-6 years old. Tiny dancers learn the art of self expression and movement while dancing with mommy and/or daddy! This fun and energetic dancing class focuses on parent-child interactions, and offers boundless moves. Make it a dance to remember! Class Time: Wednesdays 2:10-2:50PM for 7 weeks GYM JAMBOREE Member $13 | Non-Member $26 Ages 2-5 years old. Participants will improve their movement skills and coordination by participating in various activities including obstacle course, follow the leader, dancing and singing, parachute games and much more. Class meets for 6 weeks. Class Time: Wed. 6:00-6:30PM for 6 weeks *Spring Session only JR. THEATER TROOP - Ages 4-7 years old. (see page 21) MUSIC & MOVEMENT Member $26 | Non-Member $34 Ages 3-6 years old. Enhance your child’s development and love of music through song, dance, movement games and instruments. Children will explore movement, melody and rhythm while learning a wide variety of child friendly songs & dances. These concepts will also nurture their physical and social development. *Spring Session only Class Time: Thursdays 4:30-5:15PM for 7 weeks SUMMER DANCE *runs during Summer Session I Ages 2-14 years old. Class description & fee vary based on age group. Member Registration for all groups: May 13 - June 14, 2015 Non-Member Registration for all groups: May 20 - June 14, 2015 Times and Program Fees: (based on age groups) All age groups meet Fridays for 6 weeks, June 12 - July 17, 2015 • Ages 2-3 years old: Member $22 | Non-Member $40 Participants will spend 30 minutes each week learning the basics of dance and practicing their skills throughout the summer. Class Time: 1:15-1:45PM • Ages 4-14 years old: Class details available on page 21 PRESCHOOL SPORTS - Ages 3-5 years old. (see page 16) Youth Programming Check out page AMERICAN RED CROSS BABYSITTING TRAINING COURSE Ages 11-15 years old. (see page 11) JR. THEATER TROOP Member $28 | Non-Member $37 Ages 4-7 years old. This is a class where your child can be active, interact with others, learn more about confidence and their personality strengths, while having fun acting in front of others! Theater games and small skits give children the opportunity to grow individually while also learning how to be part of a team! Class Time: Tuesdays, 4:30-5:30PM for 7 weeks. *Spring Session only LABRATZ Member $85 | Non-Member $110 Kindergarten - 6th grades. The Rose E. Schneider Family YMCA is partnering with the LabRatz Science Club to provide hands on experiences to learn and discover topics such as: Color and Light, The Human Body, Animal and Environment, Chemical and Physical Changes and more. Topics are taught on a 4 year rotation so if you have been a participant before, you will continue to learn new information. Each participant will be provided with a lab manual, a t-shirt and materials needed to complete the science experiments. Class Time: Wednesdays, 5:30-6:30PM for 6 weeks. *Spring Session only LEGO CLUB Member $13 | Non-Member $26 Ages 5-9 years old. Come use your imagination each week to build amazing Lego Creations! Each week we will build a new Lego Creation, learn some fun facts and hear a story. We will be showcasing our Lego creations each week for everyone to enjoy! Bring your own Legos or use ours. Class Time: Thursdays, 5:30-6:15PM for 7 weeks. *Spring Session only YOUTH SPORTS - Ages 5-12 years old. (see pages 17) Youth Health & Well-Being CLASSES - (see page 15) Active Older Adult Events! These events are for members, ages 53+ years old. No fee; registration is required. Bingo and Potluck Lunch Thursday, March 12, 2015 12:00-3:00PM Bingo will be from 1:00-3:00PM in the Community Rooms. Please provide a dish for the potluck lunch. Movie and Potluck Lunch Thursday, April 9, 2015 12:00-3:00PM Movie will be from 12:30-3:00PM in the Community Rooms. The YMCA will provide coffee and popcorn to enjoy! Please provide a dish for the potluck lunch. bocce & cornhole tournament and Potluck picnic Thursday, May 7, 2015 12:00-3:00PM Bocce and Cornhole Tournament will be outside and the picnic will be at the pavilion. Please provide a dish for the potluck picnic. 19 for information about our summer day camp, Camp Rose! CHEERLEADING *Spring Session only Ages 3-9 years old. Participants will learn the basic skills of cheerleading and dance. They will use these skills to perform sideline cheers and short dances at the Flag Football games at the YMCA. For the first few weeks, participants will meet in Fitness Studio A. For the remainder of the season, participants will meet on the YMCA fields. Participants will receive a YMCA Cheerleading T-Shirt; any comfortable shorts & tennis shoes will be acceptable for practices and games. Registration: Member & Non-Member: March 1 - 29, 2015 Times and Program Fees: (based on age groups) All age groups meet Saturdays for 6 weeks, April 25 - June 6, 2015 • Ages 3-4 years old: Member $27 | Non-Member $27 Class Time: 10:15-10:45AM • Ages 5-6 years old: Member $27 | Non-Member $27 Class Time: 11:15-11:45AM • Ages 7-9 years old: Member $38 | Non-Member $42 Class Time: 12:00-1:00PM SUMMER DANCE *runs during Summer Session I Ages 2-14 years old. Class description & fee vary based on age group. Member Registration for all groups: May 13 - June 14, 2015 Non-Member Registration for all groups: May 20 - June 14, 2015 Times and Program Fees: (based on age groups) All age groups meet Fridays for 6 weeks, June 12 - July 17, 2015 • Ages 2-3 years old: Class details available on page 20. • Ages 4-6 years old: Member $34 | Non-Member $62 Participants will spend 45 minutes each week learning the basics of ballet & jazz while learning a dance combining all the new skills. Class Time: 2:00-2:45PM • Ages 7-9 years old: Member $37 | Non-Member $70 Participants will spend 60 minutes each week learning the basics of ballet & jazz while learning a dance combining all the new skills. Class Time: 2:45-3:45PM • Ages 10-14 years old: Member $37 | Non-Member $70 Participants will spend 60 minutes each week learning the basics of Hip Hop dance. Class Time: 3:45-4:45PM Save the Dates HEALTHY KIDS DAY On Saturday, April 11, 2015, the Rose E. Schneider Family YMCA will be celebrating Healthy Kids Day® with a free community event to get kids moving and learning, and families living healthier. Healthy Kids Day is the Y’s national initiative to improve the health and well-being of families and to help them get a jump on creating a healthier summer. Healthy Kids Day will feature fun active play and educational activities that will inspire kids to carry a spirit of excitement and exploration throughout their summer. YMCA OPEN MIC NIGHT Friday, May 8, 2015, 7:00-9:00PM Come join the YMCA for a night of good music! We are asking all musicians to attend our Open Mic Night. The cost is free but all playlists MUST be submitted to and approved by Natalie Bridge, Youth and Family Director, by April 30, 2015. Speakers and microphone will be provided. Members only; registration is required. Page 21 Friday Night Teen Respite A TakeFIVE Initiative Natalie Bridge, Youth & Family Director, x218, [email protected] Karen Guise, Aquatics Director, x230, [email protected] The TakeFive Initiative The Institute on Disabilities at Temple University with funding from Pennsylvania Department of Health invites faith-based and community organizations to train volunteers to provide families of children with disabilities an occasional break from care giving. • TakeFIVE encourages children with disabilities, and their families, to be more actively involved in our organization. • TakeFIVE teaches our staff to recruit, organize and train volunteers to provide on-site group respite at no cost to families. What is Friday Night Teen respite? The first Friday evening of every month parents are able to drop off their children (15-21 years old) with special needs at the Rose E. Schneider Family YMCA Youth and Family Center for different activities supervised by volunteers trained in the TakeFIVE initiative (details below). There is no fee for this program and it is open to both members and non-members. Evening activities: dinner, socialization and a special event. Special events will include a PG rated movie, arts & crafts, swimming, yoga, volleyball and basketball. First Friday monthly, 5:30PM-8:30PM: (registration required) • • • • • • • May 1, 2015 (registration June 5, 2015 (registration August 7, 2015 (registration September 4, 2015 (registration October 2, 2015 (registration November 6, 2015 (registration December 4, 2015 (registration April 1 - 24, 2015) May 1 - 29, 2015) June 1 - July 31, 2015) August 1 - 28, 2015) September 1 - 25, 2015) October 1 - 30, 2015) November 1 - 27, 2015) Teen Respite Volunteers We are looking for people to volunteer the first Friday of every month to work with teens (15-21 years old) with special needs while their primary caregiver takes a few precious hours to themselves. These evenings will consist of dinner, socialization and a special event. Special events will include swimming, a team sport, yoga, movie or arts and crafts. Each volunteer must attend the TakeFIVE Initiative training offered at the Rose E. Schneider Family YMCA on Sunday, April 12, 2015, 11:00AM-2:00PM. Page 22 Volunteer applications are available in-house and online. Birthday Party Information (Members Only) All party packages include the services of a Party Facilitator. The Facilitator will organize and assist you and your guests while at the YMCA. A Birthday T-Shirt will be provided to the Birthday Boy or Birthday Girl. The cost of the party includes up to twenty participants. Invitations, paper products, food, cutlery and/or candles are the responsibility of the member. Birthday Party Times Offered: TEST, MARK & PROTECT Aquatic safety at our pools is our first priority. See page 6 for more information. Complete details are available in-house and online at http://www.bcfymca.org Party end times depend on option chosen. Only one party will be reserved per time slot. Fridays: 4:00-6:00PM/7:00PM | Saturdays: 12:00-2:00PM/3:00PM or 4:00-6:00PM/7:00PM | Sundays: 12:00-2:00PM/3:00PM Birthday Party Packages: Option 1............................$170.00 Option 2...........................$220.00 (Sundays only available through May 17, 2015) Option 3...........................$220.00 Party Includes: • The use of half of the Community Room for the entire two hours. Party Includes: Party Includes: • The use of half of the Community Room for the entire three hours. • The use of half of the Community Room for the entire three hours. • The first 30 minutes in half of the Community Room. • The first 30 minutes in half of the Community Room. • The first 30 minutes in half of the Community Room. • The following full hour either in the Aquatics Center or the Gymnasium. Please specify which facility you would like to use. • The following two full hours in the Aquatics Center. • One full hour in the Aquatics Center. • The final 30 minutes in half of the Community Room. • The final 30 minutes in half of the Community Room. • The final 30 minutes in half of the Community Room. • The next full hour in the Gymnasium. Reservations: Birthday Parties and Facility Rentals must be reserved at least two weeks, but no more than two months, prior to the requested date by contacting Dhy Keefer, Administrative Assistant, at 724-452-9122 x223 or [email protected]. Details and guidelines for Birthday Parties and Facility Rentals are available in-house and online at http://rose.bcfymca.org. facility Rental Information BHS_SummerBrochure_HalfPage_Ad_9.75x5.pdf 1 2/6/2015 12:51:48 PM (Non-profit organizations only). Contact Dhy Keefer, Administrative Assistant for details at 724-452-9122 x223 or [email protected]. Carlos Mayer-Costa, MD | Don Halpin, PA-C Family Practice/Medical Aesthetics 724-631-0510 | BHSPrimaryCare.org | BHSMedicalSpa.com in your neighborhood Conveniently located inside the 724-776-4535 | www.advancedobgyn.com Rose E. Schneider Family YMCA 2001 Ehrman Road Cranberry Township, PA 16066 ButlerHealthSystem.org 724-482-6062 | www. benbrookgastro.com Page 23 Rose E. Schneider Family YMCA 2001 Ehrman Road Cranberry Township, PA 16066 P 724 452 9122 F 724 452 8561 www.bcfymca.org Visit our other locations: Butler YMCA 339 North Washington Street Butler, PA 16001 P 724 287 4733 YMCA Camp/ARMCO Park 341 Centerville Pike, Route 173 Slippery Rock, PA 16057 Visit our website! www.bcfymca.org Like us on Facebook! www.facebook.com/resymca YMCA Mission Statement: To put Christian principles into practice through programs that build healthy spirit, mind and body for all.
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