NEWSLETTER 218 April 2015 Diary Dates – Please put these dates in your diary or calendar 20th April 2015 2.30 p.m. for 3 p.m. start Doris Naylor - Sedgefield Slow Town Last Friday in April (24.4.15) Sign up for New Members and Membership Renewals 1.30 to 2.30 p.m. 3rd Monday of the month at the bowls __________________Club. Please use the rear entrance_____________________ General Meeting : Speaker: Braai: Office: From the Lectern “ Thank you to Ron Stedman for the interesting talk on Ozone Therapy at the last meeting. We now look forward to Doris Naylor and her presentation of Sedgefield Slow Town and the presentation of SST in South Korea. We have to say a big thank you to Die Windpump for hosting our Scrabble evenings, however, owing to the colder weather we are now returning to The Sedgefield Arms. For R50 you can play Scrabble, have a glass of wine, eat a good meal and meet interesting and like minded people, So why not book yourself in to join us. Telephone 044 343 1877 to book your place. Scrabble starts at 6.30 p.m. on April 6th 2015 and it looks like a bumper evening as we already have 21 members signed up. It’s fun, casual, you don’t have to be an expert Scrabbler. If you have an email address and you have not given it to us, please do so. We currently print 180 hard copies of this Newsletter each month, out of a membership of 500+ Dolphin Stationers has given us a very good price, but if we can reduce the distribution time for our Posties then even better. Rosalind Macmillan Orchestrator…. Chairperson: Secretary: Treasurer: Advertising: Membership: Rosalind Macmillan Celia Freeburn Sandra van’t Slot Sandra van’t Slot Sandra van’t Slot 044 343 1877 044 343 1848 044 343 2858 044 343 2858 044 343 2858 Newsletter: [email protected] Database: Saskia Quirk 0845493967 Computer Information: Sonia Elliott 044 343 3001 . Computer Corner If you have a Gmail account... All computer users Above: Firefox You know the routine - you get a new computer, you don't have much backed up, and you have a lot of software you need to reinstall, and some of them require registration keys. Your old computer is dead and gone to computer heaven, so there's no way to get anything off of it. Woe is you! To add a site or page to your Favourites or bookmarks just click on the star when you're on the site or page you want to add. It's really quick and really easy. Here's a tip that will save you time, computer after computer, no matter where you are or what device you're using to connect to the Internet with. Tel: 0443433991 If you have a Gmail account, and you should have one, in addition to your default, if you like, simply start a Google Doc called "My Software, Passwords, and other Important Computer Stuff" (or whatever you want as long as you can remember, and a good description speaks for itself) If you save that document in Google Docs, you'll have links and keys to your software and your email passwords no matter what happens with your old computer. We promise you, when your computer blows up, it does not blow up Google's computers :-) Your document with all your important information will always be there for you. All you need to remember is your Google email address and password. The star you've never seen (or how to quickly add a site to your Favourites or bookmarks) All Windows users -- Chrome, Firefox and Internet Explorer Here, we will show you the star: Above: Internet Explorer Sonia Elliott Cell 0845551942 SEDGEFIELD SINGLES – The group has now amalgamated with Knysna and is about friendship and fun and getting out and about and to this end we encourage all people, men and women who are living alone for whatever reason, to join the network and start enjoying the company of like minded people in simple, inexpensive, group activities. Please call Ginny on 082457813 / 044 343 2840 for more information. DAWID MALAN OPTOMETRIST 044 343 2388 Spar Centre Sedgefield Technology. Value for Money and Better Vision for a Better Life Style GREENMERE STUDIO GYM......offers a variety of exercise classes, including “Ageless Grace®” , Tai Chi and “Dance!” HALL LETTING SEDGEFIELD BOWLING CLUB For BIRTHDAYS, WEDDINGS & ANNIVERSARY functions Contact ROSALIE HORNING on 044 343 2435 (Hall not available on Wednesdays or Saturdays) WATCH FOR THESE NEW MOVIES THIS MONTH AVOID DISAPPOINTMENT Love, Rosie Mr. Turner Fury Imitation Games Pensioner’s day All Day Wednesday Phone and book your choice Tel: 044 343 2465 All classes are personally supervised by owner / manager Briony Lidstone, who has more than 22 years experience in the fitness industry. Briony is a qualified eta instructor and a certified “Ageless Grace®” educator. ‘Ageless Grace®: 21 Simple Tools for Lifelong Comfort and Ease™’ incorporates the latest research in the field of neuroplasticity. Each tool addresses a primary factor that causes physical aging, and all the tools stimulate and utilize the five functions of the brain—analytic, strategic, kinesthetic learning, memory / recall, creativity and imagination. Regardless of the level of someone’s physical condition, performing the tools in a chair activates the core of the body, including the internal organs and systems, such as the respiratory system, endocrine system, and digestive system. Being in a chair also increases stability and range of motion. This allows people of all ages and abilities (including children), to perform the movements. Those with weight and joint issues, diabetes and other challenges such as those in wheelchairs or with other physical limitations also can practice Ageless Grace® as a wonderful way to get moving. For more information about classes, please Contact Briony: (044 343 2327/084 487 7140 Or email on [email protected] – Pianist 5 Aug Andrew Cruikshank ‐ Pianist 7 Sept Ben Capps – Cellist, Pieter Grobler – Pianist 21 Oct Hrachya Avanesyan – Violinist 9 Nov Vassily Primakov – Pianist, Natalia Lovrova Please check the Star Kinekor website for Garden Route Mall cinema. For bookings and information MUSIC CORNER Operas are usually screened, one show only, on the Saturday, Sunday and Tuesday Dates are the release date Please check the Ster Kinekor website for Garden Route Mall cinema for dates and screening times. 11 April La Donna Del Lago Rossini 23 May Cavalleria Rusticana/Pagliacci Mascagni / Leoncavallo The following are for the Knysna Plett Concert Series 20 April Charl Du Plesis Trio – Piano, Werner Spies – Bass, Hugo Raydn – Drums 18 May AwadaginPratt – pianist 8 June Anzel Gerber – Cellist, Ben Shoeman www.cinemanouveau.co.za REASONABLY PRICE WORK AROUND THE HOME Thinking of modernising your kitchen, Kitchen designs and alterations are Vivienne and Clifford’s speciality Free quotations and computerised designs for your perusal. Any other necessary work or painting around the home? You will be pleasantly surprised at our quotations. References available. Phone Clifford on 072 454 8447 SAARP-SURE MOTOR & HOUSEHOLD INSURANCE FOR MEMBERS OF THE SOUTH AFRICAN ASSOCIATION OF RETIRED PERSONS THINKING OF BUYING OR SELLING A HOME? For any matters relating to buying or selling a home, I can give you personal attention. Please do not hesitate to contact me. I would be delighted to advise and assist you. Following our successful launch in July 2009 we have saved SAARP members thousands of Rands in premiums. YOU DESERVE The lowest premiums, widest cover, least exclusions, unsurpassed service. GERINA WILLIAMS Tel: 044 801 9505 l Fax: 021 415 4742 Cell:083 275 1756 Email: [email protected] [email protected] 25% OFF HOT MEALS ON THE LAST WED OF MONTH FOR SAARP MEMBERS Sound Medical Advice:· Do you have feelings of inadequacy? · Do you suffer from shyness? · Do you sometimes wish you were more assertive? If you answered yes to any of these questions, ask your doctor or pharmacist about Cabernet Sauvignon. Cabernet Sauvignon is the safe, natural way to feel better and more confident about yourself and your actions. It can help ease you out of your shyness and let you tell the world that you're ready and willing to do just about anything. You will notice the benefits of Cabernet Sauvignon almost immediately and, with a regimen of regular doses, you can overcome any obstacles that prevent you from living the life you want to live. Shyness and awkwardness will be a thing of the past and you will discover many talents you never knew you had. Stop hiding and start living. Cabernet Sauvignon may not be right for everyone. Women who are pregnant or nursing should not use it. However, women who wouldn't mind nursing or becoming pregnant are encouraged to try it. Side effects may include: Dizziness, nausea, vomiting, incarceration, loss of motor control, loss of clothing, loss of money, loss of virginity, delusions of grandeur, table dancing, headache, dehydration, dry mouth, and a desire to sing Karaoke and play all-night rounds of Strip Poker, Truth Or Dare, and Naked Twister. Warnings: · The consumption of Cabernet Sauvignon may make you think you are whispering when you are not. · The consumption of Cabernet Sauvignon may cause you to tell your friends over and over again that you love them. · The consumption of Cabernet Sauvignon may cause you to think you can sing. · The consumption of Cabernet Sauvignon may create the illusion that you are tougher, smarter, faster and better looking than most people. Now, just imagine what you could achieve with a good Shiraz or Merlot ..... tires….... Two elderly gentlemen from a retirement centre were sitting on a bench under a tree when one turns to the other and says: 'Slim, I'm 83 years old now and I'm just full of aches and pains. I know you're about my age. How do you feel?' Slim says, 'I feel just like a newborn baby.' 'Really!? Like a newborn baby!?' 'Yep. No hair, no teeth, and I think I just wet my pants.' Garage Door. The boss walked into the office one morning not knowing his zipper was down and his fly area wide open. His assistant walked up to him and said, 'This morning when you left your house, did you close your garage door?' The boss told her he knew he'd closed the garage door, and walked into his office puzzled by the question. As he finished his paperwork, he suddenly noticed his fly was open, and zipped it up. He then understood his assistant's question about his 'garage door.' He headed out for a cup of coffee and paused by her desk to ask, 'When my garage door was open, did you see my Jaguar parked in there?' She smiled and said, 'No, I didn't. All I saw was an old minivan with two flat A senior citizen said to his eighty-year old buddy: 'So I hear you're getting married?' 'Yep!' 'Do I know her?' 'Nope!' 'This woman, is she good looking?' 'Not really.' 'Is she a good cook?' 'Naw, she can't cook too well.' 'Does she have lots of money?' 'Nope! Poor as a church mouse.' 'Well, then, is she good in bed?' 'I don't know.' 'Why in the world do you want to marry her then?' 'Because she can still drive!' Three old guys are out walking. First one says, 'Windy, isn't it?' Second one says, 'No, it's Thursday!' Third one says, 'So am I. Let's go get a beer..' A man was telling his neighbour, 'I just bought a new hearing aid. It cost me four thousand dollars, but it's state of the art.. It's perfect.' 'Really,' answered the neighbour . 'What kind is it?' 'twelve thirty..' Morris , an 82 year-old man, went to the doctor to get a physical. A few days later, the doctor saw Morris walking down the street with a gorgeous young woman on his arm. A couple of days later, the doctor spoke to Morris and said, 'You're really doing great, aren't you?' Morris replied, 'Just doing what you said, Doc: 'Get a hot mamma and be cheerful.'' The doctor said, 'I didn't say that.. I said, 'You've got a heart murmur; be careful.' One more. . ..! A little old man shuffled slowly into an ice cream parlour and pulled himself slowly, painfully, up onto a stool. After catching his breath, he ordered a banana split. The waitress asked kindly, 'Crushed nuts?' 'No,' he replied, 'Arthritis.' Nico van der Hoven Financial Advisor LUMENROCK Financial Consultants Tel: (086) 187 3255 Cell: (083) 277 8001 Fax: (086) 666 0134 Email: [email protected] Web: www.lumenrock.co.za FSP No 43121 LUMENROCK Financial Consultants is a registered financial services provider Core Value 5: “Honesty” We pursue the truth, regardless of the possible outcomes. POWER OUTAGES DON’T SCARE US WE ARE GENERATOR DRIVEN COFFEES & CAKES TOASTIES & SHAKES BOOKS & WI-FI COME IN – RELAX – ENJOY 044 343 1795 (next to Spar) THE COMPUTER SWALLOWED GRANDMA, Yes, honestly it’s true! She pressed 'control and 'enter' And disappeared from view. It devoured her completely, The thought just makes me squirm. She must have caught a virus Or been eaten by a worm. I've searched through the recycle bin And files of every kind; I've even used the Internet, But nothing did I find. In desperation, I asked Mr. Google My searches to refine. The reply from him was negative, Not a thing was found 'online.' So, if inside your 'Inbox,' My Grandma you should see, Please 'Copy, Scan' and 'Paste' her, And send her back to me. ******************* AT BIRTH we boarded the train and met our parents, and we believe they will always travel on our side. However, at some station our parents will step down from the train, leaving us on this journey alone. As time goes by, other people will board the train; and they will be significant i.e. our siblings, friends, children, and even grandchildren. Many will step down and leave a permanent vacuum. Others will go so unnoticed that we don't realize they vacated their seats. This train ride will be full of joy, sorrow, fantasy, expectations, hellos, goodbyes, and farewells. Success consists of having a good relationship with all passengers requiring that we give the best of ourselves. The mystery to everyone is: We do not know at which station we ourselves will step down. So, we must live in the best way, love, forgive, and offer the best of who we are. It is important to do this because when the time comes for us to step down and leave our seat empty we should leave behind beautiful memories for those who will continue to travel on the train of life. Reap success and give lots of love. More importantly, thank God for the journey. Lastly, I thank you for being one of the passengers on my train. DID YOU KNOW…… Glass takes one million years to decompose, which means it never wears out and can be recycled an infinite amount of times! Gold is the only metal that doesn't rust, even if it's buried in the ground for thousands of years. Your tongue is the only muscle in your body that is attached at only one end. If you stop getting thirsty, you need to drink more water. When a human body is dehydrated , its thirst mechanism shuts off. Zero is the only number that cannot be represented by Roman numerals. Kites were used in the American Civil War to deliver letters and newspapers. The song, Auld Lang Syne , is sung at the stroke of midnight in almost every Englishspeaking country in the world to bring in the new year. Drinking water after eating reduces the acid in your mouth by 61 percent. Peanut oil is used for cooking in submarines because it doesn't smoke unless it's heated above 450F. The roar that we hear when we place a seashell next to our ear is not the ocean, but rather the sound of blood surging through the veins in the ear. Nine out of every 10 living things live in the ocean. The banana cannot reproduce itself. It can be propagated only by the hand of man. Airports at higher altitudes require a longer airstrip due to lower air density. The University of Alaska spans four time zones. The tooth is the only part of the human body that cannot heal itself. In ancient Greece , tossing an apple to a girl was a traditional proposal of marriage. Catching it meant she accepted. Warner Communications paid $28 million for the copyright to the song Happy Birthday. Intelligent people have more zinc and copper in their hair. A comet's tail always points away from the sun. The Swine Flu vaccine in 1976 caused more death and illness than the disease it was intended to prevent. Caffeine increases the power of aspirin and other painkillers , that is why it is found in some medicines. The military salute is a motion that evolved from medieval times, when knights in armor raised their visors to reveal their identity. If you get into the bottom of a well or a tall chimney and look up, you can see stars, even in the middle of the day. When a person dies, hearing is the last sense to go. The first sense lost is sight. In ancient times strangers shook hands to show that they were unarmed. Strawberries are the only fruits whose seeds grow on the outside. Avocados have the highest calories of any fruit at 167 calories per hundred grams . The moon moves about two inches away from the Earth each year. The Earth gets 100 tons heavier every day due to falling space dust. Due to earth's gravity it is impossible for mountains to be higher than 15,000 meters. Mickey Mouse is known as " Topolino " in Italy . Soldiers do not march in step when going across bridges because they could set up a vibration which could be sufficient to knock the bridge down. Everything weighs one percent less at the equator. For every extra kilogram carried on a space flight, 530 kg of excess fuel are needed at lift-off. The letter J does not appear anywhere on the periodic table of the elements... 1. Justine Skincare Products ………………………………… Tel: Mary 044 343 2146 www.justineskincare.co.za 2. Aloe Ferox Products at Wild Oats, Saturday………………………….. Tel: 044 343 2214 3. Windscreens: chips and cracks expertly repaired. …………... ……… Tel: Martin 044 343 1832 4. GNLD products. Call Merrill Milton …………………………………….. Tel: 044 343 2275 5. 3 robust plastic loungers with cushions R250 each Tel: 044 343 1198 6. WANTED Folding Walker/Wheeler frame + Ginny-O Board Game Tel: 044 343 3155
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