THE VILLAGE CHRONICLE March 2015 Contact Us: The Village of Taunton Mills 3800 Brock St N Whitby, ON L1R 3A5 “However difficult life may seem, there is always something you can do and succeed at. Inside this issue: ~Stephen Hawking A Note from your Assistant General Manager Changing the culture of aging 2-3 Happy Birthday Wishes Village Events 4-5 Nursing News Message from Food Services 6-7 Program for Active Living Volunteer Corner 8-9 Spiritual and Religious Care Just For Fun 10 11 A Message from your Life Transition Coach Tickle your Funny Bone 12 13 Team Directory 14 Research Institute Of Aging (R.I.A.) 15-16 Village Life 17-18 LTC Family Council & Residents’ Councils 19 Glossary 20 Residents, Neighbours, Family, and Friends of the Village spent quality time with each other and Zoo to You on Family Day 2015! A Message from Jillian Heaver Assistant General Manager ext. 6847 February was Heart and Stroke month. I was supposed to do a health chat on stroke prevention but had to cancel twice due to unexpected work related interruptions. I thought instead I would write this article on stroke prevention for the March newsletter. Stroke is a sudden loss of brain function. There are two types of stroke, Ischemicinterruption of the blood flow to the brain and Hemorrhagic-rupture of blood vessels in the brain. 20% of strokes are hemorrhagic and 80% are ischemic. Recognizing a stroke and calling 911 as soon as possible are essential actions to receive stroke treatment in a timely way. These are the signs of a stroke: Weakness-numbness in arm, face or leg. Trouble speaking-difficulty speaking, sudden confusion Vision problems-sudden trouble with vision Headache-severe and unusual headache Dizziness-sudden loss of balance with any of the above symptoms If you or someone you know has any of these signs and symptoms call 911 right away. Stroke quickly damages or kills neurons in the brain. A drug called tPA can be given within four and a half hours of the onset of a stroke and has the capacity to reverse stroke symptoms. The best way to prevent stroke is by doing the following: Exercise 30-60 minutes a day Control blood pressure-140/80 Manage cholesterol Stop smoking Watch weight gain Control stress Most of all remember-“good health happens when you put your heart into it.” 2 Changing the Culture of Aging Working Together to Put Living First Dan Kennedy Director of Recreation 6810 As part of the Schlegel Family of Senior Living we embrace the movement to Change the Culture of Aging. Gone are the days of institutional type living. We instead choose to practice a social model of living. To aid in this change we have selected three aspirational statements for our village to motivate us and hold us accountable for championing these changes. The three aspirational statements we have chosen are: 1.Create Meaningful and Shared Activities 2.Offer Flexible Living, and 3.Foster Authentic Relationships. I hope that all have been enjoying this cold and frigid winter. This month I would like to acknowledge and discuss one of our most meaningful programs running throughout the Village. This program is called JAVA Music Club. This research based program is facilitated by recreation team members, students, and volunteers. The program is generally a smaller group program run in the style of a mutual support group. The JAVA Music Club is facilitated by using specific themes with related songs, pictures and questions, to help bring out meaningful discussion for participants. This program actually allows residents to help one another by offering support and advice as well as the therapeutic effect of sharing ones thoughts and feelings within a trusted group of people. The program is offered at different times throughout the Village, so if you are a resident of the Village please check the monthly calendar and inquire with your recreation team member if interested in participating. The JAVA Music Club is something that every resident should have a chance to experience if interested. For more information on the JAVA Music Club please search the following web address or contact me directly for more information. http://javamusicclub.com/ 3 Wishing you a Happy Birthday! LTC BIRTHDAY BASH Will be held Thursday March 19th with Entertainment by Darlene and the Shamrocker on Main Street @ 2:30 pm Retirement Birthday Party Will be held Monday March 23 with Entertainment by Marty Oakes in Town Square @ 2:30 pm Retirement Residents’ Birthdays Long Term Care Residents’ Birthdays March 6 - Frida Grimshaw March 7 - Helga Schaefer March 19 - Clara Chant March 24 - Sylvia Hanna March 25 - Fred Woodward March 26 - Thora Brown March 28 - Mary Jennings March 31 - Jacqueline Johnson Mission Statement Our Mission is to provide holistic health care in a home environment located within an internal neighbourhood design that promotes a caring community, with emphasis on optimal health and life purpose for each resident. March 5 – Margaret Woodhouse March 5 – Colleen Cluthe March 5 – Bill Gilles March 6 – Doreen Carter March 7 – Paul Kaiser March 10 – Bernice Kaiser March 12 - Henrietta Witzke March 13 – Garnet Stewart March 13 – Isla Patterson March 15 - Fien Van Driel March 17 - Elly Verwey March 18 – Jack Roney March 21 – Basil Fee March 20 – Rita Small March 22 – Art Martin March 22 - Pearl Payne March 23 – Pat Moloney March 27 – Frank Hancock March 29 – Jean Wilson March 30 – Alice Coopman IN MEMORIAM The Board of Directors, Management and Staff were saddened by the passing of: MALIN HAZMAN MARY GREER MARGARET FLINTOFF RONALD DOUGLAS FLOYD WOODCOCK EARL PHIPPS 4 HILLARY BROOKINGS The next Celebration of Life will be held on March 31, 2015 at 2:30 pm. Taste of the Village We are looking for cultural food donations for our Taste of the Village Event taking place on April 18th from 11 am to 2 pm. Donations would need to be brought in by 10:30 am on the same day. Please contact Dan and/or Nicole if you are interested in submitting a dish for the event (ext. 6810 or 5835) Heart and Stroke Thank you for raising $139 for the Heart and Stroke Foundation by donating for your hugs from Cupid (Feb. 2015). Thanks Dean for being the best cupid ever! Mar. 3 - Shuttlebus to Oshawa Centre (signup), Library, 2;00 pm Mar. 4 - LTC Residents’ Council Meeting, Dryden, 11:00 am Mar. 4 - Blithe Spirit at Mirvish Theatre (signup), Library, 12:30 pm Mar. 4 - Hawaiian Pub Night, Main Street, 6:30 pm Mar. 5 - Oshawa-Whitby Fiddle Club, Town Hall, 7:00 pm Mar. 10 - Shuttlebus to Walmart (signup), Library, 2:00 pm Mar. 11 - Men’s Club: Wild Wing Outing (signup), Library, 11:00 am Mar. 11 - Art with Love (signup-art-class), Main Floor Hobby Room, 2:00 pm Mar. 12 - Dinner outing to Emma’s at Tansley Woods (signup), Library, 2:00 pm Mar. 12 - Irish Music with Eileen Hennessy, Town Hall, 2:30 pm Mar. 13 - LTC Diners Club: Panago Pizza (signup), Main Street, 12:00 pm Mar. 17 - Shuttlebus to Superstore (signup), Library, 2:00 pm Mar. 17 - St. Patricks Day Shamrock Shake ent., Town Square, 2;30 pm Mar. 17 - St. Patricks Show with Jay Vasquez Duo, Main Street LTC, 2:30 pm Mar. 18 - Family Council Meeting, Ret. Library, 7:00 pm Mar. 19 - LTC Birthday Party with Darlene and the Shamrocker, Main Street, 2:30 pm Mar. 19 - Retirement Residents’ Council Meeting, Town Hall, 2:45 pm Mar. 21 - Pool Tournament, Fireside Lounge, 2:00 pm Mar. 21 - Gospel Singers Ana and Bob, Town Hall, 6:30 pm Mar. 23 - Ret. Birthday Party with Marty Oakes, Town Hall, 2:30 pm Mar. 24 - Shuttlebus to Whitefeather Farms (signup), Library, 2:00 pm Mar. 24 - Knights of Columbus Bingo, Town Hall, 7:00 pm Mar. 25 - LTC Outing to Sarah Jane Williams Heritage Centre: WWI/WWII (signup), Library, 10:00 am Mar. 25 - RIA Presentation on Memory and Aging, Town Hall, 2:30 pm Mar. 25 - Night of Elegance-Hollywood Glamour (must RSVP to office), 3rd Floor, 5:30 pm Mar. 27 - Whitby Brass Band at Hebron Church (signup), Library, 6:30 pm Mar. 27 - Salvation Army Band, Town Square, 7:00 pm Mar. 28 - Community Concert Band of Whitby, Town Square, 2:30 pm Mar. 31 - Shuttlebus to Sobeys (signup), Library, 2:00 pm Mar. 31 - Celebration of Life, Town Hall, 2:30 pm 5 A message from Retirement Services Emily Vasey Ext. 5821 Assistant General Manager (Ret.) Shingles (By Liisa Francis R.P.N.) Definition Shingles is a viral infection that causes a painful rash. Although shingles can occur anywhere on your body, it most often appears as a single stripe of blisters that wraps around either the left or the right side of your torso. Shingles is caused by the varicella-zoster virus — the same virus that causes chickenpox. After you've had chickenpox, the virus lies inactive in nerve tissue near your spinal cord and brain. Years later, the virus may reactivate as shingles. Vaccines can help reduce the risk of shingles, while early treatment can help shorten a shingles infection and lessen the chance of complications. Symptoms The signs and symptoms of shingles usually affect only a small section of one side of your body. These signs and symptoms may include: Sensitivity to touch A red rash that begins a few days after the pain Fluid-filled blisters that break open and crust over Itching, Fever , Headache, Fatigue Pain is usually the first symptom of shingles. For some, it can be intense. Depending on the location of the pain, Some people experience shingles pain without ever developing the rash. Most commonly, the shingles rash develops as a stripe of blisters that wraps around either the left or right side of your torso. Sometimes the shingles rash occurs around one eye or on one side of the neck or face. Causes Shingles is caused by the varicella-zoster virus — the same virus that causes chickenpox. Anyone who's had chickenpox may develop shingles. After you recover from chickenpox, the virus can enter your nervous system and lie dormant for years. Eventually, it may reactivate and travel along nerve pathways to your skin — producing shingles. Shingles is more common in older adults and in people who have weak immune systems. Are you contagious? Shingles cannot be passed from one person to another. A person with shingles can pass the varicellazoster virus to anyone who isn't immune to chickenpox. This usually occurs through direct contact with the open sores of the shingles rash. Once infected, the person will develop chickenpox, however, not shingles. The virus is spread through direct contact with the fluid from the rash blisters caused by shingles. A person is not infectious before the blisters appear. Blisters usually start to dry up after 3 days. Once the rash has developed crusts, the person is no longer contagious. If you have shingles: Keep rash covered Avoid touching or scratching the rash WASH YOUR HANDS often ARTICLE WRITTEN BY LIISA FRANCIS RPN 6 A Message from Food Services Sharen Doyle Director of Food Services Ext. 6813 The Power of Greens! Leafy greens are packed with fiber, vitamins, minerals and plant based substances that may help protect against heart disease, diabetes and perhaps even cancer. Health Canada recommends consuming at least one serving of dark green leafy vegetables each day to ensure you get all the benefits these plants have to offer. Health benefits include high levels of folate, vitamin C, Carotenoids, Vitamin A and Vitamin K. 7 A MESSAGE FROM THE PROGRAM FOR ACTIVE LIVING Victoria Raimundo: Exercise Therapist (RH) ext. 6839 Close-off to Heart and Stroke Month Walk for Heart and Stroke! The PAL program wants to thank everyone who participated in our February 17 th walk for Heart and Stroke on Main Street. Together with recreation we raised a total of 139 dollars for the heart and stroke foundation. The foundation for Heart and Stroke raises money for research in cardiac diseases. 1/3 Canadians will die from a cardiac related cause, and is the number one cause of death in Canada. A special thank-you for those who spent the afternoon walking laps and helping bring hearts across Main Street. Our top walker was Dula O’Dwyer who walked a total of 30 laps for the cause! The PAL program also wants to welcome Jodie back this March. Jodie is set to return mid-march! Victoria’s last exercise class on retirement will be March 13th! Come out, get some exercise and say goodbye and enjoy some healthy snacks! 8 Volunteer Corner with Lisa Jackson/Steph Hamilton Phone Extension 6809 Volunteer of the Month Volunteer opportunities are still available. If you or someone you know is interested please contact the Volunteer Coordinator – Steph Hamilton 905 666 3156 ext 6809 Tally Fernando Tally is a volunteer that comes in each week to assist with the weekly Movie Night on Saturday evenings. There have been many of times that she will come in and run the program on her own, when staffs were unavailable. She has been a part of the Taunton Mills Volunteer Team for almost a year. She started here to complete her mandatory high school community involvement hours but has gone above and beyond the requirement. She always come in, ready to work and has a smile on her face the whole time. We are very lucky to have her here. Thank you Tally for your commitment to Taunton Mills and our residents. Happy to Introduce Stephanie Hamilton Volunteer Coordinator During Lisa’s Maternity Leave Help in LTC and Ret. General Stores needed! Please contact Lisa (6809) or Dan (6810) if interested. Hello everyone! I’m Stephanie and I’ve been chosen to cover Lisa’s maternity leave. They are big shoes to fill, but I will do my best. For those who don’t know me, let me tell you a little about myself. I work part time as recreation on Long term care at Taunton Mills and I’ve been here for 2 and a half years. I have worked in a Long term setting for almost 10 years and love every minute. I am married and have the most wonderful 3 year old named Emma. I look forward to meeting some new faces and trying my best to continue on with the excellent job that Lisa did. Thank You I’d like to give a big special thank you to all residents, staff and volunteers who assisted in making our family day a huge success. Thank you to everyone who took the time to bake items for the sale and brought books/movies to be sold. Also a big thank you to everyone who helped on the day of the event. You are all great treasures of Taunton Mills. Volunteer Quote of the Month “Those who can, do. Those who can do more, volunteer.”Author unknown 9 A word from your Chaplain Chaplain, Christian Sandru Ext. 5822 10 GENERAL STORE Come check out the General Store as we have a variety of great items. We really have something for everyone, so stop by and say hello! Quote of the Month May your blessings outnumber the shamrocks that grow, and may trouble avoid you wherever you go. –Irish blessing Sudoku Can you Crack It? This Month’s Riddle Four men were in a boat on the lake. The boat turns over, and all four men sink to the bottom of the lake, yet not a single man got wet! Why? Last Month’s Riddle There is an island with exactly 201 residents, 100 with blue eyes, 100 with brown eyes, and the island leader (who has green eyes). To leave the island, one must know their own eye colour. There are no reflective surfaces on the island and no on can communicate with each other, other than the leader to the residents. No one on the island knows how many of each eye colour there is. Everyone on the island is a perfect logician, meaning that if there is a solution they'll find it. Every morning the leader gives anyone a chance to leave the island by guessing their eye colour. One morning, the leader gathers all 200 residents to make an announcement, he says "at least 1 person on this island has blue eyes" How many people leave the island and in how many days after the announcement? Rules for Sudoku -The puzzle is a 9x9 grid of cells. This grid is made up of 9 rows and columns but is also sub-divided into a 3x3 grid of 'sub-grids', each with 3x3 cells in. These 'sub-grids' are variously known as subgrids, boxes, nonets, regions and numerous other names; Each cell must contain a digit 1 through to 9; No digit can be repeated in any row, column or subgrid. Whoever hands the first completed puzzle to Nicole Lock in Recreation will receive a PRIZE! Answer: All 100 blue eyed people in 100 days. EXPLANATION: imagine there is only 1 person on the island, he will look around and see that there are no blue eyed people, he will then know his eye color in 1 day, if there are two, each will see that there is 1 blue eyed person, of this person doesn't leave on the 1st day, that means that he must also have blue eyes so that the same rules apply to the other man's perspective, following this logic, n= blue eyed people and d= days so d=n because for each person added, one more day is needed to know their own eye color. If you would like more info, search "100 blue eyes riddle" 11 A Message from Michelle Hofman, your Life Transition Coach-LTC Ext. 6812 As I write this newsletter submission, I find myself looking back at the month of February in much the same way I look at March. February has come in like a lion and we have been experiencing the first accumulating snow for the year 2015. Perhaps you have the blahs because of the weather that can so I thought we could share some much needed laughter. It is said that laughter can be the best medicine for so many things. So feel free to let a large guffaw happen as you read through the following: Punology (Recently I found this circulating on my Facebook page and I found it amusing.) I tried to catch some fog. I mist. When chemists die, they barium. I know a guy who’s addicted to brake fluid. He says he can stop anytime! How does Moses make his tea? Hebrews it. I stayed up all night to see where the sun went. Then it dawned on me. This girl said she recognized me from the vegetarian club, but I’ve never met herbivore. I’m reading a book about anti-gravity. I can’t put it down. I did a theatrical performance about puns. It was a play on words. They told me I had Type A blood, but it was a Type O. A dyslexic man walks into a bra. Class trip to the Coca-Cola factory. I hope there is no pop quiz. Energizer Battery arrested. Charged with battery. I didn’t like my beard at first. Then it grew on me. What do you call a dinosaur with an extensive vocabulary? A thesaurus. What does a clock do when it’s hungry? It goes back four seconds. I wondered why the baseball was getting bigger. Then it hit me. Broken pencils are pointless. Seniors Texting Code ATD – at the doctors BTW – bring the wheelchair FWIW – Forgot where I was GHA – got heartburn again LMDO – laughing my dentures out OMSG – oh my! Sorry, gas TTYL – talk to you louder WAIT – who am I talking to? WTP – where’s the prunes? WWNO – walker wheels needs oil BFF – Best friend fell BYOT – bring your own teeth GGPBL – Gotta Go Pacemaker Battery Low IMHO – is my hearing aid on OMNR – on my massage recliner ROFLACGU – rolling on floor laughing and can’t get up 12 Tickle your Funny Bone Jokes from Residents, Staff, Family Members and Volunteers If you have any jokes please submit to Dan Kennedy or Nicole Lock On Young Love A young Dublin fella comes home all excited to tell his ma he's fallen in love and is goin' to get married. He says, "Just for fun, Ma, I'm goin’ to bring over three women and ye just try and guess which one I'm goin' to marry.” The mother agrees, so the next day he brings along three beautiful women and has them sit on the couch. They chat with his mother for a while. He then asks his Ma, "Ok Ma, guess which one I'm goin’ to marry.” She immediately replies, "The one in the middle.” "That's amazing, Ma. You're right. How did ye know?” "I don't like her," she replied. One Line Shorts ~As the Irishman said to William Wallace in Braveheart – "In order to find his equal, an Irishman is forced to talk to God." ~Murphy told Quinn that his wife was driving him to drink. Quinn thinks Murphy’s very lucky because his own wife makes him walk! ~A newspaper in Dublin published the following headline, "Half the Council Are Crooks." When asked to print a retraction, the following week's headline read, "Half the Council Are NOT Crooks.” O'Connor Meets Dog ~Sign on an Irish gate: The farmer allows walkers across the field for free, but the bull charges. O'Connor was sitting in an Irish bar with a large Rottweiler at his feet. "Does your dog bite?" asks Murphy. "No," replies O'Connor. So Murphy pats the dog and almost has his arm taken off. "Hey!" screams Murphy, "you said your dog didn't bite, O'Connor." “That's not my dog, Murphy,” concludes O'Connor. This month’s jokes provided by activity connection. Thank you for your submissions! 13 The Village of Taunton Mills Team Directory Noëlla Black General Manager 6803 [email protected] Jillian Heaver Assistant General Manager (LTC) 6847 [email protected] Kim Rutschmann Director of Nursing Care (LTC) 6807 [email protected] Emily Vasey Assistant General Manager (Ret.) 5821 [email protected] Sharen Doyle Director of Food Services 6813 [email protected] Dan Kennedy Director of Recreation Services 6810 [email protected] MaryAnn TeBoekhorst Neighbourhood Coordinator (ACF) 5823 [email protected] Allan Francisco Admission Coordinator/MDS RAI 6844/5863 [email protected] Dean Cantwell Hospitality Supervisor 6845 [email protected] Director of Environmental 5856 [email protected] Nicole Lock Ret. Recreation Supervisor 5835 [email protected] Tracey Cole Neighbourhood Coordinator (LTC) 6818/6867 [email protected] Victoria Raimundo PAL Exercise Therapist (LTC) 6833 [email protected] Jodie Walker PAL Exercise Therapist (Ret.) 6839 [email protected] Judy Collard Administrative Coordinator 5820 [email protected] Stephanie Hamilton Volunteer Coordinator 6809 [email protected] Christian Sandru Chaplain 5822 [email protected] Michelle Hofman Life Transition Coach LTC 6812 [email protected] Adam Kaake Erica Arbour Neighbourhood Coordinator (LTC) 6860 Charge Nurse (LTC) 5005 Charge Nurse (RET) 5905/5854 Danielle: Jane Business Offices RH 6842 LTC 6801 Hairdresser 6841 14 [email protected] 15 16 Neighbours within The Village enjoy each other’s company during the Ret. Birthday Bash with Malton & Kostyk Feb. 25th, Our Chinese Cultural Day was both an informative and entertaining experience including Mandarin Diners Club and a Chinese Cultural Dance Demonstration. Monday February 16th, 2015 we held our Family Day Event. This included Zoo to You, free cotton candy, face painting, helium balloons and popcorn as well as a book and baked goods sale. We had many children, grandchildren, and great grandchildren visit the Village on this day. Many had a great day with family and friends. Thank you to all who came out to this fun filled event. 17 February is the month of LOVE as it was definitely in the air at the Village. Cupid was spotted and caught on a still picture and residents are viewed above as enjoying the Sweet Heart Social. Wishes of love, peace, and happiness go out to all. 18 Family Council on Weds. Mar. 18th/2015 7 pm in the Retirement Library There is a Residents' Council for both Long-Term Care and Retirement. LTC Residents' Council Meeting Tues. Mar. 3rd at 11 am in Dryden Open Area All residents are encouraged to come out and Support Residents` Council. Retirement Residents' Council Meeting Thurs. Mar. 19th at 2:45 pm in Town Hall 19 Glossary R.N. - Registered Nurse R.P.N. - Registered Practical Nurse P.A.L. - Program for Active Living R.I.A. - Research Institute for Aging D.N.C. - Director of Nursing Care D.E.S. - Director of Environmental Services D.R.S. - Director of Recreation Services D.F.S. - Director of Food Services N.C. - Neighbourhood Coordinator L.T.C. - Long Term Care Home R.H. or Ret. - Retirement Home P.C.A. - Personal Care Aide C.L.R.I. - Centre for Learning Research and Innovation E.R.C.C. - Excellence in Resident Centred Care The glossary above is being trialed as brought forth by our R.H. Residents’ Council as there are many acronym’s used on a regular basis that many may not be aware of. We hope this will be helpful, however, 20
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