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Central Illinois
Agency on Aging, Inc.
700 Hamilton Boulevard, Peoria, Illinois 61603
Telephone: (309) 674-2071, Toll Free: 1-877-777-2422
Website: http://www.ciaoa.net
Serving Fulton, Marshall, Peoria, Stark, Tazewell, and
Woodford Counties
Office Hours:
Monday-Friday: 8:30 am—8:00 pm
2nd and 4th Saturdays: 9:00 am—1:00 pm
IN THE ISSUE
Senior
Gazette
2015, March Issue
Joanne Thomas, PhD, President/CEO
Hoangvan (Van) Dinh, B.S., Editor
COMING SOON
CENTRAL ILLINOIS AGENCY ON AGING TO HOST FORUM:
WHITE HOUSE CONFERENCE ON AGING
Dr. Joanne Thomas, PhD, LPC
Coming Soon-CIAA to Host Forum:
White House Conference on
Aging…………………………………….1
Nutrition and Your Health…………......2
March is National Red Cross Month....3
National Poison Prevention Month ….4
Illinois Kids Count Media Launch
Report 2015………………………..…...5
10 Good Reasons To Hire Older
Worker…………………………………..6
Medicare-Medicaid Alignment Initiative
(MMAI)…………………………………..7
A Surprising Cause of Depression in
Older Adult………………………...…..8
Celebrating Generations……………....9
Speak out-Voice Your Opinions...…..10
Save-the-Date: Golf Tournament…...11
Advice Clinics & Cookbook………….12
Tax Help…………….….……………...13
Rhubarb, Places to Go...Twitter &
Facebook….…………….………….14
Support Groups……………..….…….15
U.S. House of Representative, U.S.
Senators for IL, IL General
Assembly, Board of Directors and
Council Rosters………………..…..…16
To Receive Senior Gazette,
e-mail Hoangvan (Van) Dinh at
[email protected]
The White House Conference is designed to assist the public and private sectors to
be responsive to the needs of a diverse aging population and to promote the dignity and
independence of and expand opportunities for current and future generations of older
persons and their families.
The following topics adopted by the Conference will be explored for local input:
 Retirement security is a vitally important issue. Financial security in retirement
provides essential peace of mind for older Americans, but requires attention during our
working lives to ensure that we are well prepared for retirement.
 Healthy aging will be all the more important as baby boomers age. As medical
advances progress, the opportunities for older Americans to maintain their health and
vitality should progress as well and community supports, including housing, are
important tools to promote this vitality.
 Long-term services and supports remain a priority. Older Americans
overwhelmingly prefer to remain independent in the community as they age. They
need supports to do so, including a caregiving network and well-supported workforce.
 Elder justice is important given that seniors, particularly the oldest older Americans,
can be vulnerable to financial exploitation, abuse, and neglect. The Elder Justice Act
was enacted as part of the Affordable
Care Act, and we need to realize its
vision of protecting seniors from scam
artists and others seeking to take
advantage of them.
We look forward to having you join us
for an important dialogue on behalf of
older persons and family caregivers of all
ages, incomes and abilities.
2
Nutrition and Your Health
Jessie Lascelles and Maranda Tarmann
MyPlate for Older Adults is a helpful reference that shows different
vegetable and fruit combinations. Such combinations are affordable and handy to
the consumer. People tend to choose the foods that are visually pleasing, MyPlate
provides visuals that allow people to choose foods that are appealing. Mixing color
combinations can be catching to the eye thus leading to some satisfied taste buds.
The MyPlate resource discusses the consumption of bright-colored veggies such as carrots and broccoli, and
deep-colored fruits like peaches and berries. Other foods that are healthier choices consist of whole, enriched and
fortified grains that ultimately just means brown rice and whole wheat breads. Yogurts and low-lactose milk products
that are low and non-fat dairy are good choices. Consuming more water as well as fat-free milk are also better
choices among drinks (MyPlate, 2015).
Omega-3 fatty acids are another important factor that the body needs to function. These fatty acids provide
major health benefits; there are two crucial ones – EPA and DHA which are found primarily in certain fish. The third
is ALA which is found in plan sources like nuts and seeds. EPA and DHA can help decrease the risk of heart disease,
stiffness and joint pain while improving the effectiveness of anti-inflammatory drugs like ibuprofen. Omega-3s also
work to enhance the effects of antidepressants. Consuming such fatty acids can help protect against Alzheimer’s
disease and dementia. Examples of omega-3 fatty acids consist of – anchovies, salmon, sardines, tuna, walnuts,
pistachios, and almonds (Omega-3, 2015).
Elderly obesity rates are on the rise, this indicates that there
is a lack of education among the aging population concerning and
proper nutrition. With age comes body changes – metabolism
slows down and the need for calories decrease. No one likes to
think about their body slowing down so choosing healthier foods
can help forget the slowing and give energy instead.
References
MyPlate for Older Adults. (2015, January 1). Retrieved
February 20, 2015, from http://
www.nutrition.tufts.edu/research/myplate-olderadults
Omega-3 Fatty Acids Facts. (2015, January 1). Retrieved
February 20, 2015, from http://www.webmd.com/
healthy-aging/omega-3-fatty-acids-fact-sheet
March is National Red Cross Month
About the American Red Cross
The American Red Cross shelters, feeds and provides
emotional support to victims of disasters; supplies about 40
percent of the nation’s blood; teaches skills that save lives;
provides international humanitarian aid; and supports
military members and their families. The Red Cross is a not
-for-profit organization that depends on volunteers and the
generosity of the American public to perform its mission.
For more information, please visit redcross.org
3
During March, you can get involved with American Red
Cross by volunteers or donation your blood.
Eligible donors can schedule an appointment to give by
using the Red Cross Blood Donor App, visiting
redcrossblood.org or calling 1-800-733-2767
Peoria Blood Donation Center
405 W. John H Gwynn Jr Ave
Peoria, IL 61605
Phone: 309-677-7272
DONATION PROCESS
The
Donation
Process
Step By Step
Getting
Ready for
Your
Donation
To get ready for your donation:
 Hydrate:
Be sure to drink plenty of
fluids on the day of your donation.
 Wear
Something Comfortable
 Maintain
a Healthy Level of Iron
in Your Diet Before Donating
 Bring a
List of Medications You
Are Taking: We will need to know
about any prescription and/or over
the counter medications that may be
in your system.
 Bring an
ID: Please bring either
your donor card, driver's license or
two other forms of identification
 Bring a
 Relax!
Friend
Blood donation is a simple
and very safe procedure so there is
nothing to worry about.
Donating blood is a simple thing to
do, but it can make a big difference
in the lives of others. The donation
process from the time you arrive
until the time you leave takes about
an hour. The donation itself is only
about 8-10 minutes on average. The
steps in the process are:
 Registration
and go over basic
eligibility and donation information
 Private
and confidential interview
about your health history and do
mini-physical
 The Donation-Certain
donation
types, such as platelets, red cells or
plasma (apheresis donations) can
take up to 2 hours.
 Refreshments
Source: www.americanredcross.org
After the
Donation
Here is what to do after your
donation:
 Hydrate:
More continue to drink
water throughout the day
 Avoid Heavy Lifting or Exercise
 Accept
Our Most Sincere Thank
You!
 Also
accept the thanks of people
whose lives were changed by blood
donations
Connect with Other Donors!
Visit our Blood Donor Community
and Share Your Story about why
you donate.

Enjoy the feeling of knowing that
you helped save lives!
AMERICAN RED CROSS
1-800-RED CROSS
(1-800-733-2767)
4
MARCH IS NATIONAL POISON PREVENTION MONTH
Preventing Tips for Older Adult
Preventing Tips for Child
Older adults often use more medications as they age. It
is important to read labels and warnings, and not mix
up medications. Here are some tips to identify poisons
you may have in your home.
Kids – if you are unsure of something that could
potentially be dangerous, ask a grown-up.
Prescription drugs



Make sure you have the correct medicines and they
are clearly labeled.
Never take medicine in the dark; never take other
people's prescription drugs.
Take only drugs that are prescribed for you.
Over-the-counter drugs


Common over-the-counter drugs that can cause
problems when taken with other drugs
Get rid of medicines that have expired or are no
longer needed.
Understanding labels
To prevent problems, start by reading the labels of all
prescription and over-the-counter drugs you take.
Reading the label will tell you:
 What the medicine is for (indications)
 How to take the medicine (directions)
 What is in the medicine (contents, or active and
inactive ingredients)
 What the unusual effects are (warnings)
 What activities you should not do while taking the
drug (precautions)
What should you do if you suspect someone is poisoned?
 Tell a grown-up right away and call the Poison
Help line (1-800-222-1222)
Also remember:
 If you do not know what something is, do not put
it in your mouth.

Never take medicine unless a parent tells you to.

Stay away from things used to clean the house,
clothes, or car.
For caregivers
Caregivers should be mindful of safety tips to keep
children safe from poisons.
Keep the following poisonous products away from
children:
 Painkillers such as acetaminophen and similar
medications
 Cleaning products such as laundry detergent and
floor cleaners
To avoid poisonings when taking care of children, be
aware of the following tips:
 All medicines and household cleaning products
should be stored in locked cabinets, out of the
reach and sight of children.
 Never leave young children alone.
When grandchildren visit



When children visit your home, keep all medicines
and household cleaning products locked up and out
of reach.
Avoid taking medicine in front of young children.
They like to do what adults do.
Call medicine by its proper name. Never call
medicine candy.
For more information, visit the website
http://poisonhelp.hrsa.gov/what-can-you-do/prevention-tips/index.html
For Poison Emergencies Call
1-800-222-1222
Illinois Kids Count Media Launch Report 2015
In response to an invitation from The
Center for Youth and Family Solutions
and President/CEO Dr. Joanne
Thomas request I attended a meeting at
Friendship House in Peoria called
“Illinois Kids Count Media Launch.”
The purpose of the program was to
facilitate community awareness about
trends in child poverty over the past 15
years and share research findings from
the report “Illinois Kids Count 2015Confronting Poverty, Creating
Opportunity.” This report can be found
on the Voices for Illinois Children
website or
http://www.voices4kids.org/ .
How is an Agency on Aging concerned
with children living in poverty? The
effects of childhood poverty on an aging
population can be seen in the increase in
number of relatives raising children or
grandparents raising grandchildren and
adult caregivers who are ill equipped
financially or physically to provide
support to an aging family member.
The report cites two major trends in
Illinois
2) strengthening the SNAP or
supplemental Nutrition Assistance
Program that moved 70,000 children
above the poverty line
1) The number of children living in
poverty is increasing in Illinois and
specifically in this agencies service
area, in Peoria County the child
poverty rates rose from 21% to 29%
between 1999 and 2012, from 8% to
12.5% in Tazewell County and from
6% to 13% in Woodford County.
2) Although unemployment is
improving median earnings and
income has not kept up with inflation.
Median family income, adjusted for
inflation, declined by 9% in Peoria
County.
The effects of poverty on our families
which we serve at Central Illinois
Agency on Aging, Inc or contracted
providers are multifaceted including,
detriments in early childhood
social-emotional health, cognitive
health, academic achievement,
physical health, attendance at school
and higher rates of abuse and neglect.
Several ideas were given for combating
children living in poverty including
1) enhancing the EITC or Earned
Income Tax Credit which moved an
estimated 130,000 IL children above
poverty in 2013
3) expanding access to healthcare for
low income children and families
including Medicaid and CHIP greatly
reducing number of uninsured children
4) Renew investments in early
childhood education can produce
significant gains in school readiness and
enables parents to stay on the job.
One other point that was alluded to by
administrators of Center for Youth and
Family Solutions, Tri-Valley Urban
League and Friendship House was the
need to collaborate with community
service providers and partners
committed to alleviating effects of
poverty on our communities. One
agency cannot fill all of the service and
program gaps of an entire community.
I would add that if providers look
systematically at the people served and
services provided that they would find a
5
significant correlation between how
well for instance children’s programs
are addressed and how much support
a grandparent raising grandchildren is
able to access. Another interesting
correlation would be the effect that
supports for older adults have access
to in a community and the amount of
family medical leave employees take
from their work in order to care for
an adult family member with a
disability. To comprehensively
address the economic problems in
our communities requires addressing
the social problems that appear to be
interrelated.
If you would like to partner with
Central Illinois Agency on Aging,
Inc., there are several opportunities
including Caring Connection
coalition, Celebrating Generations
event and volunteer opportunities to
name a few.
If you have questions about
partnering with the agency and
working to alleviate the effects of
poverty in our communities please
call 309-674-2071.
Submitted respectfully by Mitch
Forrest, LSW, CIRS Family
Caregiver Information and
Assistance Specialist
Are you interested in being
a host site for the Senior
Community Service
Employment Program
(SCSEP)
Central Illinois Agency
on Aging has older
workers willing and
ready to be a valuable
asset to your business
or organization. We
have a list of job ready
applicants waiting for
you.
Let us give you 10 advantages in
hiring an older worker…
Employers value the skills and experience older workers bring
to the workplace. Older workers are dedicated, have great
organizational skills and are more dependable. They are more
emotionally mature and can relate better to clients.
1.
Punctuality - look forward
to going to work each day,
lower absentee and
turnover rates.
2. Honesty - personal
integrity
3. Detail - oriented, focused
and attentive
4. Good listeners - easier to
train, usually only have to
be told once what to do
Skills to offer:







Accounting
Clerical
Janitorial
Drivers
Customer Service
Administrative
Certified Nurses
Assistant
5. Pride - willing to stay later
to get a job done because
of their pride in the final
product
6. Efficiency and
confidence
- their years of
experience in the
workplace give them a
better understanding of
how to get things done
7. Maturity - less rattled
when problems occur;
share
knowledge with other
workers
8. Reduced labor costs many already have
insurance plans
or an additional source of
income.
9. Experience—less money
and time spent training
10. Loyalty - less likely to
change jobs or job-hop
CENTRAL ILLINOIS AGENCY ON AGING, INC.
700 Hamilton Blvd.
Peoria, IL 61603
309-674-2071
Serving Fulton, Marshall, Peoria, Stark,
Tazewell, and Woodford Counties
Medicare-Medicaid Alignment Initiative
(MMAI)
INFORMATION ASSISTANCE OPTIONS ALTERNATIVES
Central Illinois Agency on Aging
Heart of Illinois Aging and Disability Resource
Center (ADRC)
is now offering information and assistance,
options, and alternatives to those that have
questions regarding the
Medicare-Medicaid Alignment Initiative
(MMAI) (Dual Eligible) Program.
Questions You May Have?
1. What is a Managed Care Organization and why
do I have to choose one?
2. What are my options under this program?
3. I received a letter saying that I have been
enrolled into a Managed Care Organization
under the Medicare-Medicaid Alignment
Initiative, what does this mean?
8
A Surprising Cause of Depression in Older Adults
One of the most important factors in treating depression in older adults is the caregiver. The main
thing a caregiver can do to treat or prevent depression in a loved one is to help them re-engage with
their community, family and social network. This could be as simple as helping them get back to
church or see their friends, as isolation and depression go hand in hand.
The problem is that, oftentimes, the reason why many seniors withdraw and begin to show signs of
depression can be directly related to a fear of falling.
The fear of injuring themselves while outside of the home can hold them back from socializing and staying active,
no matter how much their caregiver encourages them. Being stuck alone, inside the house can cause an older adult
to develop depressed feelings and further remove themselves from the outside world.
Since falling and depression may not seem directly linked, it goes unrecognized by many caregivers. However, with
simple fall prevention education, caregivers can put their loved one's mind at ease and allow them to continue their
lives, preventing the onset of depression.
Below are a few ways that caregivers can implement
a fall prevention program for their loved one:




Determine if your loved one is a fall risk by asking
about their history with falling.
Conduct a home safety assessment. Identify areas
where modifications can be made to help reduce
falls, such as installation of grab bars in the
bathroom and removal of obstacles in the home that
can create hazards.
Create an open dialogue between you and your
loved one, and allow them to confide in you
regarding their fears.
Provide them with ways to combat their fear of
falling, such as test walks to desired destinations,
and encouraging them to exercise in order to
strengthen their legs and increase their endurance.
By Jeff Salter
Jeff Salter is founder and
CEO of Caring Senior
Service, a national in-home
care company. Jeff has over
30 years of experience in
senior care, and in handling
caregiver needs.
Source: http://www.agingcare.com/Articles/falls-causedepression-older-adults-
A family caregiver who is well versed in fall
prevention, and how to create and implement a fall
prevention program can build up their loved one's
confidence and lessen their chances of being cooped
up and isolated. Making an aging adult feel safer at
home often makes them feel more comfortable leaving
the house.
At Caring Senior Service, for example, we are
currently in the process of creating a more robust
fall prevention program that will include:



Fall prevention and safety assessments.
Exercise programs including Tai Chi Classes.
Research has shown that performing Tai Chi, a
slow and gentle form of exercise, can greatly
improve strength, endurance and balance without
worsening existing impairments.
A review of Vitamin D levels as many older adults
that are deficient in Vitamin D can suffer from
muscle weakness and pain. Proper Vitamin D
levels improve strength and helps with balance.
If your loved one lives at home, a fall prevention
program is a necessity for their physical safety and
mental stability. Through pro-active measures, we can
significantly increase the quality of life for the aging
adults in our communities.
10
Public Hearing Announcement
Speak Out-Voice Your Opinion
We want to hear from you!
The presentation of the Public Information Document represents a summary of Central Illinois Agency on Aging,
Inc.’s (CIAA) proposed FY2016,FY2017, FY2018 Area Plan on Aging. The three Public Hearings will inform older
persons, caregivers, service providers, and other interested persons about the Area Plan on Aging. The hearings will
focus on CIAA’s plan for providing access to needed services and giving attention to the CIAA Area Plan Initiatives.
The Public Information Document will be presented at three Public Hearings, as listed below:
May 19, 2015 at 10am
Maple Manor Housing Authorities
250 S. Main Street, Apt. 211
Canton, IL 61520
May 20, 2015 at 10am
Tremont New Town Meeting Hall
211 S. Sampson St.
Tremont, IL 61568
May 21, 2015 at 11am
Central Illinois Agency on Aging, Inc.
700 Hamilton Boulevard
Peoria, IL 61603
Central Illinois Agency on Aging, Inc.
700 Hamilton Blvd., Peoria, IL 61603
Phone: (309) 674-2071 Fax: (309) 674-3639
Email: [email protected]
Save-the-Date
CIAA 13th Annual Dr. Laurence E. Norton
Golf Tournament
Date: 08/21/2015
Time: 9:30 am— Games
12 Noon– Shotgun Start
Location: Coyote Creek Golf Course, Bartonville, IL
13th Annual
Dr. Laurence E. Norton
Golf Tournament
Serving Fulton, Marshall,
Peoria, Stark, Tazewell, and
Woodford Counties
For more information, contact
Central Illinois Agency on Aging, Inc.
700 Hamilton Blvd., Peoria, IL 61603
Phone: 309-674-2071
Fax: 309-674-3639
or email one of the following
Golf Committee Members:
Beth Stalker, [email protected]
Renee Razo, [email protected]
JoAnn Olson, [email protected]
Shirley Newman, [email protected]
Or
Visit our website www.ciaoa.net
The proceeds from the 2015 Dr. Laurence
E. Norton Golf Tournament will be used
to benefit Central Illinois Agency on Aging
Faith-Based Meals and New Year’s Day Meal
Programs for Homebound Seniors.
New Year’s Day meals are delivered to
homebound seniors in Tazewell and Peoria
County. Over 800 meals were cooked and
delivered by volunteers this past New Year’s
Day.
Faith-based meals, also supported by
Central Illinois Agency on Aging, are
served all year round. These meals, prepared
and delivered by two local churches, are for
shut-in seniors.
CIAA’s funding to these organizations
helps with the cost of supplies enabling
them to serve a meal to a homebound senior
at least once a month.
12
Central Illinois Agency on Aging, Inc.
Information & Assistance Department
April Advice Clinics
Where: Central Illinois Agency on Aging, Inc.
700 Hamilton Boulevard
Peoria, IL 61603
When: Tuesday, April 7th from 10:00 am– 11:00 am
and Tuesday, April 21st from 2:00 pm—3:00 pm
Got Questions?
Every First and Third Tuesdays of the Month
Bring your questions about your needs and community resources to our advice clinic. Let us tell you
about what’s available in our six-county area.
Example include, but are not limited to:
License Plate Discounts
 Caregiver Assistance
 Nutrition Programs
 Relatives as Parents Program

 Community Education
Bus Passes
 Housing
 Food Pantries
 Medicare Part D
 Transportation
 Grandparents Raising Grandchildren

For additional information and assistance
you may contact us at: 309-674-2071
We have prepared a taste-tempting cookbook featuring
over 350 favorite recipes from members of our
community in the counties of Fulton, Marshall, Peoria,
Stark, Tazewell, & Woodford.
Available for $15.00
These cookbooks contain special pages of interest in our
community, notable People, helpful Cooking hints, and over 350 recipes
including family favorites past down through many
generations, such as Appetizers & Beverages, Soups & Salads, Sides &
Main Dishes, Cookies & Candy and the special This & That Category.
CALL CIAA TO ORDER A COOKBOOK TODAY !!!
METEC - HOUSING COUNSELING RESOURCE CENTER
2605 W. KRAUSE STREET
PEORIA, IL 61605
309-676-3832
Hours:
Tuesdays: 1:00 pm – 6:00 pm
Saturdays 9:00 am—2:00 pm
FIRST COME, FIRST SERVED
Chillicothe Library
430 N. Bradley Ave.
Chillicothe, IL 61523
(309) 274-2719
Hours: Tuesdays: 9:00AM-1:00PM
Thursdays: 9:00AM-1:00PM
Walk-in Welcome
Peoria North Library
3001 W. Grand Pkwy.
Peoria, IL 61615
(309) 497-2110
Hours: Wednesdays 11:00 am – 7 pm
Thursdays 10:00 am - 2:00 pm
Appointment Required
Morton Public Library
315 W. Pershing St.
Morton, IL 61550
(309) 263-2200
Hours: Wednesdays: 9:00 AM-1:30PM
Thursdays:
9:00AM-1:30PM
Appointment Required
Washington District Library
380 N. Wilmore Rd.
Washington, IL 61571
(309) 444-2241
Hours: Only Tuesdays
1:00 PM—5:00 PM
Appointment Required
Miller Senior Citizen Center
551 S. 14th St.
Pekin, IL 61554
(309) 346-5210
Start: February 3rd thru April 14th
Hours: Only Monday
12:00 pm—4:00 pm
Must make appointment
Alpha Park Public Library
3527 Airport Rd.
Bartonville, IL 61607
(309) 697-3822
Hours: Wednesdays: 1:00 PM-5:00PM
Thursdays:
1:00PM-5:00PM
Fridays:
1:00PM-5:00PM
Appointment Required
Pekin Public Library
301 S. 4th St.
Pekin, IL 61554
(309) 347-7111
Start: February 6th
Hours: Only Thursday
9:00AM– 1:00 PM
By Appointment Only. Library is
temporarily located at 3524 Court
St. (back side of the Pekin Mall-it
faces the Walmart store)
Source: http://www.aarp.org/applications/
VMISLocator/taxAideLocations.action
Free File: Do Your Federal
Taxes for Free at
http://www.irs.gov/uac/Free-File%
3A-Do-Your-Federal-Taxes-for-Free
Free File is the IRS’ free tax
preparation service for almost
everyone. Free File does the hard
work for you, either through
brand-name software or online
fillable forms. Give it a try!
Rhubarb
By Esther Thompson
Transition Engagement Specialist
One of the first fruits of the Spring
harvesting season is rhubarb. The plant has red or
Rhubarb Plant
green coloring and looks a lot like celery with
large leaves. Other Names are: Chinese Rhubarb, Da Huang, Garden Rhubarb,
Himalayan Rhubarb, Indian Rhubarb, Medicinal Rhubarb, Radix et Rhizoma
Rhei, Rewandchini, Rhei, Rhei Radix, Rheum australe, Rheum emodi, Rheum
officinale, Rheum palmatum, Rheum tanguticum, and Rhubarbe. It has been
used as medicine and food for centuries.
The rhubarb should be pulled, not cut, from the ground. Rhubarb leaves are
poisonous. They should not be eaten. When you pick the rhubarb young, it has
an amazing sweet/sour flavor that can be made into a wonderful sauce that pairs
well with lamb or pork. Sugar must be used to tame the sourness of the rhubarb.
My favorite pie is a rhubarb pie. Many people like the combination of
strawberry and rhubarb together.
The root and underground stem (rhizome) are used to make medicine.
Rhubarb is used primarily for digestive complaints including constipation,
diarrhea, heartburn, stomach pain, gastrointestinal (GI) bleeding, and
preparation for certain GI diagnostic procedures. Some people use rhubarb so
they have to strain less during bowel movements; this reduces pain from
hemorrhoids or tears in the skin lining the anal canal (anal fissures). It is a
natural liver cleanser. You can also make a syrup with sugar and rhubarb for
intestinal issues. Just cook the rhubarb with spring water, sugar and rhubarb
stems. Cook until syrupy, then strain and refrigerate. Take 1 teaspoon a day. It
doesn’t take much.
Rhubarb is sometimes applied to the skin
to treat cold sores .Just cut and rub some
of the juice from the stalk on a cold sore.
It has a natural antiviral effect.
Places to Go ...
Things to See
To see what’s happening in
Peoria, visit these websites:
Hult Health
Education Center
Seniors on the Go
5215 N. Knoxville Avenue
Peoria, IL 61614
692-6650
www.hult-health.org
Peoria Riverfront Museum
222 S.W. Washington St.
Peoria, IL 61602
686-7000
www.peoriariverfrontmuseum.org
Peoria Park District
Luthy Botanical Gardens
Owens Center
Forest Park Nature Center
2218 N. Prospect Road
Peoria, IL 61603
682-1200
www.peoriaparks.org
RiverPlex Wellness &
Recreation Center
600 NE Water Street
Peoria, IL 61603
282-1700
www.riverplex.org
Peoria Civic Center
201 SW Jefferson Avenue
Peoria, IL 61602
673-8900
www.peoriaciviccenter.com
Central Illinois Agency on Aging is now on Facebook and our fan base is on an upward trend. CIAA wants
Facebook to be a place where our fans/those we serve and those interested in what we do as an agency can come
to find information and updates that pertains to those that visit our page or for those wanting to know
more about our services and programs. CIAA also wants to know what you/our fans would like to
know more about. ? Please email Lorie Pence, Director of Outreach & Community Services at
[email protected] with your thoughts/ideas. Thanks to all of our fans and continue to let others know
about CIAA’s Facebook page and all that CIAA does.
Support Groups
Alzheimer’s Association
Marshall County
Heartland Health Care Center
1650 Indian Town Road, Henry, Illinois
4th Tuesday, 1:30 p.m.
309-364-3905
Stark County
Toulon Healthcare Center
RR 1, Highway 17 East, Toulon, Illinois
3rd Monday, 3 p.m.
309-286-2631
15
Bradley University
Counseling, Research & Training Clinic
Caregiver Support Group Meetings
The Caregiver Program provides emotional support to help family
caregivers and grandparents raising grandchildren raising cope with
their caregivers roles, and/or develop and strengthen their capacities for
better social and personal adjustments. Meet other caregivers and
grandparents raising grandchildren, learn how to self-care, and learn
how to be there without always “being there”.
There is NO CHARGE for services; however, contributions are accepted.
Tazewell County
Apostolic Christian Restmor, Inc.
1500 Parkside Ave., Morton, Illinois
3rd Thursday, 1:30 p.m.
309-284-1416
Pekin Hospital - SNF
600 S. 13th Street, Pekin, Illinois
2nd Wednesday, 2 p.m.
309-353-0925
Peoria County
Apostolic Christian Skylines
7023 N. Skyline Drive, Peoria, Illinois
1st Tuesday, 5:30 p.m.
309-691-8091
Lutheran Hillside Village
6901 N. Galena Road, Peoria, Illinois
3rd Tuesday, 6 p.m.
309-689-2180
St. Paul’s Episcopal Cathedral
3601 North Street, Peoria, Illinois
3rd Tuesday, 1:30 p.m.
309-286-2631
Pearce Community Center –Chillicothe
(Respite Available)
610 W. Cedar Street, Chillicothe, Illinois
2nd Tuesday, 2:00 p.m. Room 210
309-351-9774
Men’s Only Support Group
606 West Glen Avenue, Peoria, Illinois 61614
3rd Tuesday, 10 a.m.
309-681-1100
PALZ Support Group
(Activities available for loved ones with dementia)
606 W. Glen Avenue, Peoria, Illinois 61614
2nd Thursday, 4:00 p.m.
Please call ahead to register
309-681-1100
Grandparents Raising Grandchildren
First and Third Wednesday of the month (1:00-2:30 p.m.)
Central Illinois Agency on Aging, 700 Hamilton Boulevard Peoria, IL 61603
Facilitator: Chrystal Down
Peoria Caregiver Support Group
Fourth Wednesday of the month (1:00-2:30 p.m.)
Central Illinois Agency on Aging, 700 Hamilton Boulevard Peoria, IL 61603
Facilitator: Chrystal Down
HCR Heartland Healthcare of Peoria Caregiver Support Group
Second Wednesday of the month (1:00-2:30 p.m.)
Heartland Healthcare, 5600 Glen Elm Drive Peoria, IL 61603
Facilitator: Mary Hosbrough
Liberty Village Caregiver Support Group
Second Monday of the month (1:00-2:30 p.m.)
Liberty Village of Peoria, 6906 North Stalworth Drive Peoria, IL 61615
Facilitator: Nargis Khan, NCC, LCPC
For more information, call (309) 677-3189 or visit
www.bradley.edu/sites/caregiver
Bradley University is committed to a policy of non-discrimination and the promotion of equal
opportunities for all persons regardless of age, color, creed, disability, ethnicity, gender,
marital status, national origin, race, religion, sexual orientation, or veteran status. The
University is committed to compliance with all applicable laws regarding non-discrimination,
harassment and affirmative action.
Co-sponsored by Central Illinois Agency on Aging and Bradley University
U.S. House of Representatives
Congressman Aaron Schock
100 NE Monroe, Room 100
Peoria, IL 61602
(309)671-7027, Fax (309)671-7309
Congresswoman Cheri Bustos
3100 N. Knoxville Ave., Suite 205
Peoria, IL 61603
(309)966-1813
U.S. Senators for Illinois
Senator Richard J. Durbin
525 South 8th Street
Springfield, IL 62703
(217)492-4062, Fax (217)492-4382
Senator Mark S. Kirk
607 East Adams, Suite 1520
Springfield, IL 62701
(217)492-5089, Fax (217)492-5099
Illinois General Assembly
Senator Darin LaHood (37th District)
5415 N. University, Suite 105
Peoria, IL 61614
(309)693-4921, Fax (309)693-4923
Rep. David Leitch (73rd District)
5407 N. University, Arbor Hall, Suite B
Peoria, IL 61614
(309)690-7373, Fax (309)690-7375
Rep. Jehan Gordon-Booth (92nd District)
300 E. War Memorial Drive, Suite 303
Peoria, IL 61614
(309)681-1992, Fax (309)681-8572
Senator Dave Koehler (46th District)
400 NE Jefferson, Suite 200
Peoria, IL 61603
(309)677-0120, Fax (309)346-4650
Rep. Mike Unes (91st District)
19 S. Capitol Street
Pekin, IL 61554
(309)620-8631, Fax (309)349-3046
Rep. Keith Sommer (88h District)
121 W. Jefferson
Morton, IL 61550
(309)263-9242, Fax (309)263-8187
FY 2015
CIAA
Board of Directors
FY 2015
CIAA
Advisory Council
Paul Flynn, Chair
Vicki Hoke, Vice -Chair
Joyce Jackson, Secretary
Robert Mueller, Chair
Barry Beck, Vice-Chair
Roger Wiseman, Treasurer
Wanda Aberle, Secretary
Dereada J. Amos
David Baker
Steve Buttice
Thomas Eckert
Beverly Grimes
Rose Marie Hasler
Roger Hawk
Robert Johnson
Cindy Livingston
Mary Frances Prayne
Patricia Reinbacher
Denny Rewerts
Raymond Russ
Keith Wagy
Central Illinois Agency on Aging, Inc. does not discriminate
in admission to programs or activities to treatment of
employment in programs or activities in compliance with
the Illinois Human Rights Act, the U.S. Civil Rights Act,
Section 504 of the Rehabilitation Act, the Age
Discrimination Act, the Age Discrimination in Employment
Act, and the U.S. and Illinois Constitutions. If you feel you
have been discriminated against, you have a right to file a
complaint with the Illinois Department on Aging. For
information, call 1-800-252-8966 (Voice & TDD),
or Joanne Thomas, President/CEO, Central Illinois Agency
on Aging, Inc.
Zenobia Alexander
Maxine Blane
Richard Bowes, Sr.
Joan Cheatham
Joyce H. Francis
Linda Glackin
Donna Ginglen
A. Jeanne Graham
Philip Girgurich
Francis Hackwith
Shirley Horwedel
Maggie Jenkins
Sherri Nichols
Charles Owens
Leslie Pulfer
Earl Riley
Marilyn Sloan-Couch
Roger Sparks
Jerry Vanderheydt
Margarie Winters