1. health and fitness
2. disease
3. cancer

AN AFFILIATE OF
July/August 2014
Cancer Prevention Conference Wellness Strategies
How to Build a Strong Anti-Cancer Defense System
Five Step Integrative Plan Highlights
Mission Hope’s multi-specialty panel answered questions posed by
the audience. Standing, left, Monica Rocco, M.D., fields a question.
On Saturday, May 17, Mission Hope Cancer Center held a
successful symposium attended by close to 400 people to learn
about a five step integrative plan to reduce the risk of cancer and
its recurrence. Guest presenters Lise Alschuler, N.D., FABNO,
and Karolyn Gazella did a fabulous job of outlining the body’s
five key pathways and—more importantly—the five ways we personally can influence them with lifestyle choices, diet ­changes
and other wellness strategies. At right is a synopsis of their
presentation and the Five to Thrive® plan outlined in their book,
The Definitive Guide to Thriving After Cancer. To help you achieve
your goals of optimizing health, Mission Hope is pleased to offer
psychosocial support and mind-body approaches with a variety
of support groups, exercise classes, as well as spiritual and nutritional counseling; please see pages 12-14 for details.
The five key path­ways of the body are briefly described.
The immune system is designed to identify and destroy
damaged cells, including cancer cells. Inflammation, when
chronic or prolonged, creates tissue chaos, allowing cancer
development. Hormonal balance is critical in controlling
abnormal cell growth. Cancer cells are studded with insulin
receptors and will use insulin to stimulate their growth making insulin resistance a dangerous state. Detoxification
and digestion pathways provide us with critical nutrients
and help to rid the body of toxic, cancer-causing substances.
The five strategies for wellness include the following
guidelines. Controlling our diet is vital. Eat color­ful fruits
and vegetables, organic whole grains, add spices to meals,
eat nuts and seeds rich in omega-3 and drink filtered water.
Consume less sugar and salt, preservatives, additives, and
artificial colors/flavors. Limit refined carbohydrates and
avoid processed foods instead emphasizing organic items.
Dietary supplements should be added to the diet and
include omega-3 fatty acids, probiotics and polyphenols.
Also important are antioxidants, glutathione and CoQ10, as
well as Vitamins C and D.
Movement. Make a goal of daily exercise, strengthening,
stretching and flexibility, along with optimal hydration.
Rejuvenation is also important. This includes rest to
optimize quality and quantity of sleep and relaxation that
leads to stress management.
The last way to affect our pathways is by using our inner
spirit. For example, laughter stimulates a positive immune
response. Social support and feeling loved can reduce
inflammation and decrease cancer growth.
1
working to enhance the quality of life of cancer patients
Getting to Know Mission Hope Cancer Center
Robert A. Dichmann, M.D.
Medical Director
Marian Cancer Care
Todd M. Erickson, M.D.
Medical Oncologist/Hematologist
Christopher W. Johnson, M.D.
Medical Director
da Vinci® Robotic Surgical Services
April Kennedy, M.D.
Medical Oncologist/Hematologist
Case H. Ketting, M.D.
Radiation Oncologist
Monica A. Rocco, M.D., F.A.C.S.
Medical Director
Mission Hope Breast Care Center
Stephen J. Vara, M.D.
Medical Oncologist/Hematologist
Jeffrey Wu, M.D.
Radiation Oncologist
Katherine M. Guthrie
Regional Director
Central Coast Service Area
The da Vinci® Surgery System’s list
of procedures currently includes
prostate, kidney, hysterectomy,
gynecologic oncology, colorectal,
acid reflux, weight loss and lung
surgeries.
2
Prostate cancer is one of the most commonly diagnosed cancers. However, if
detected early and treated with advanced methods—such as the da Vinci® Si
Robotic Surgical System—survival rates are among the highest of any cancer.
Curing Prostate Cancer with
da Vinci® Robotic Surgery
“It was an experience I will never forget,” reflects Frank
Ortiz. “I knew my prostate levels were climbing, but I wasn’t
prepared for a cancer diagnosis. It hit me hard.”
After losing his father to cancer, Frank followed through
on all recommended preventative health screenings. When
Frank Ortiz,
a routine prostate-specific antigen (PSA) test confirmed
prostate cancer
significantly elevated levels, Frank’s primary care physician
survivor, shares his
referred him to urologist Christopher Johnson, M.D., who
experience.
performed a prostate biopsy which revealed the presence of
cancer in 70% of Frank’s prostate. After weighing all of the available treatment
options, Frank decided to undergo a radical prostatectomy with the sophisticated
da Vinci® Si robotic surgical system at Marian Regional Medical Center.
“The surgery successfully removed 100% of the cancer from my prostate. My
recovery was quick and I experienced only slight discomfort, opposed to actual
pain.” Since patients enjoy faster recovery times using the da Vinci® surgical
system, just a few weeks after the surgery Frank was able to join his family on a
vacation that included Giants baseball spring training and a trip to Portugal.
“With the da Vinci® Si robotic surgical system the treatment of prostate cancer
has been revolutionized,” explains Dr. Johnson. “This system allows surgeons to
see detailed and magnified anatomy and allows us to reach areas that traditional
open surgery does not. The robotic procedure is now making it possible for
surgeons to remove the prostate gland with small incisions and allows for greater
accuracy and control.” If you would like more information about this advanced
surgical technology using a minimally invasive approach resulting in superior
patient outcomes, please call Mission Hope Cancer Center at 805.219.HOPE.
com muni ty part ner s in philanth r o p y
Leaving a Legacy of Healing
Cancer patient turned Cancer Center volunteer joins Marian’s Legacy Society
Leah Aasen, cancer survivor and
Marian Legacy Society member,
has found two meaningful ways to
give back.
In 2007, after 25 years of service as an aerospace analyst, Leah Aasen was
looking forward to enjoying her retirement. Little did she know, this new chapter
of her life would begin with a breast cancer diagnosis.
After receiving treatment and care from the medical professionals at Mission
Hope Cancer Center, Leah is now cancer-free and is giving back in more ways
than one—she is both a volunteer and member of Marian’s Legacy Society.
“I feel it is incredibly important to give back,” shares Leah. “I have received
so much in my lifetime, it is important to provide something in return to benefit
society. For me, I choose to volunteer at Marian Cancer Care and support local
cancer patients.”
After volunteering at Marian Cancer Care for more than four years, Leah was
reevaluating her trust and felt compelled to make a planned gift in support of
Marian Cancer Care at Mission Hope Cancer Center.
“As both a cancer patient and volunteer, I see many cancer patients in need,”
explains Leah. “I also know how difficult cancer can be. My hope is that my
support provides vital relief to patients who are experiencing hardships.”
Generous gifts of both financial support and volunteerism make a positive
impact in the lives of patients and families. The Marian Foundation invites you
to join the Marian Legacy Society, as Leah did, by making a provision for Marian
through a planned gift to further the healing power of humanity.
Car Enthusiasts Run Their
Engines for Cancer Patients
The 6th Annual Mad Bomberz
Car Show will take place on
Sunday, July 13, 2014, between
10:00 a.m. and 4:00 p.m. at the
Nipomo Regional Park. This funfilled, family event features cars,
bikes, food, and raffles—and
even better—all proceeds benefit
Marian Cancer Care at Mission
Hope. For more information,
please call 805.406.4340.
Introducing
Marian Foundation’s Charitable Gift Annuity Program
Did you know charitable giving isn’t just a one-way proposition?
It’s true! With the Marian Regional Medical Center Foundation’s
Charitable Gift Annuity Program, you can make a meaningful
donation and in return receive a steady income stream—all while
generating valuable income-tax benefits.
A gift annuity to Marian Regional Medical Center pays you fixed,
annual payments for life. Benefit from your generosity today while
supporting vital hospital programs and services!
Sample Charitable Gift Annuity Rates
ONE LIFE
Age
60 . .
70 . .
80 . .
90+ .
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
T WO LIVES
Rate
4.4%
5.1%
6.8%
9.0%
Ages
60/65 . .
70/75 . .
80/85 . .
90/95+ .
.
.
.
.
.
.
.
.
.
.
.
.
Rate
. 4.0%
. 4.8%
. 6.1%
. 8.8%
For more information, please contact the Marian
Foundation at (805) 739-3595.
Telephone (805) 739-3595 • 1400 East Church Street • Santa Maria, California 93454 • www.supportmarianmedical.org
3
take charge of your recovery
Life doesn’t stop for cancer—but cancer changes life.
Mission Hope Cancer
Rehabilitation Program
Treatment for cancer can be very hard on the body. Cancer rehabilitation can help
the patient recover from cancer, treatment and other physical changes that may be
experienced. The Mission Hope Cancer Rehabilitation Program is committed to the
advancement of quality of life for cancer survivors during and following treatment
through prescriptive exercise rehabilitation and nutritional intervention.
Beginning August 4,
cancer patients at
Mission Hope will
have another powerful
tool in their arsenal
for combating the
effects of cancer and
its treatment. Please
call 805.219.HOPE
(4673) to schedule an
assessment.
At the time of a cancer diagnosis, everyone
is focused on the plan of action. But what
­happens during and after treatment? Throughout your cancer experience, it is critical that
you maintain the things in life that are important to you, such as your energy, your activity
level, and your relationships. In fact, research
shows that an active lifestyle, including exercise, can diminish the negative effects of cancer treatment, enhance your body’s recovery
and contribute to a better quality of life during
and after cancer treatment. That’s why at the
Mission Hope Cancer Rehabilitation Program
we directly address your physical concerns
caused by the disease and treatment—both
during and following acute cancer treatment—to strengthen your return to full ability
and doing the things you love. The recovery
process for survivors is about achieving one’s
highest potential.
Our comprehensive interdisciplinary
program was developed to provide outpatient
rehabilitation to all cancer patients and
survivors in need, whether newly diagnosed
or long finished with treatment. Our goal
is to improve daily function and quality
of life for the cancer survivor. We create
customized programs to address a wide range
of symptoms for each type of cancer.
A Continuum of Care for
Functional Health
The effects of the disease and corresponding treatments can create complex medical
issues. Cancer survivors can benefit from
an integrated rehabilitation program to help
them return to their greatest level of ability.
Cancer Rehabilitation provides treatment
that goes beyond medical and surgical treat­
ment options, addressing each patient’s
functional needs. The greatest outcomes
are possible when rehabilitation is a part of
a patient’s full recovery, from the very start
and throughout the entire continuum of care.
However, Mission Hope Cancer Rehabilitation is able to create a program for any cancer
patient or survivor in need that will improve
their quality of life.
An individualized exercise intervention
program will address your specific concerns
and get you on the road to recovery.
4
Purpose of the New Mission Hope Cancer Rehabilitation Program:
• To promote increased functional capacity for cancer patients
during and following treatment
• To provide complete health and fitness assessments, individualized
exercise prescriptions, and one-on-one rehabilitative exercise sessions
with a trained cancer exercise specialist
Program Components:
• Medical and cancer histories
• Physical therapy examination
• Fitness assessment
• Development of individualized exercise and dietary prescriptions
• Individualized exercise intervention programs supervised
by cancer exercise specialists
• Follow-up assessment by physical therapist
How Does this Program Work?
n If you are a cancer survivor or
know someone who is, you are
familiar with the consequences of
cancer and its treatment, such as
those listed below. The good news is
that these need not be permanent.
This new program will provide each
patient with an individualized plan to
aid in recovery of health.
Following an evaluation and assessment of functional impairments, our
experienced team of therapist, dietitian and fitness trainer will develop a
rehabilitation plan for each patient’s current needs which can be adjusted
throughout their continuum of care.
physical challenges
include:
These plans will:
• Poor endurance
• Minimize the effects of immobility
• Decline in balance or coordination
• Assist with effective pain management
• Limited mobility
• Develop a therapeutic exercise program
• Joint stiffness
• Restore flexibility, strength, range of motion and endurance
• Pain
• Overcome fatigue
• Difficulty with walking
• Enhance memory and concentration
• Numbness in feet or hands
• Address healthy lifestyle changes
• Scar tissue restriction
• Individualized nutrition intervention
• Skin breakdown
• Increase balance and agility
• Physical impairments
• Reintegrate into family and community
• Lymphedema
Mission Statement
• Deconditioning
Mission Hope Cancer Rehabilitation Program provides individualized
prescriptive exercise and dietary intervention in the recovery of cancer treatment-related symptoms. We create individualized treatment programs that
optimize a patient’s journey to success in achieving personal goals, whether
newly diagnosed or long finished with treatments. We provide an environment
that gives the patients, their families and caregivers the opportunities to participate in important life roles and enhance quality of life, helping cancer survivors regain the quality of life they had before cancer. To schedule a personal
evaluation, please call Mission Hope Cancer Center at 805.219.HOPE (4673).
• Poor nutrition
• Weakness
• Cancer-related fatigue
• Poor bone health/Osteoporosis
• Cognitive impairment
• Weight gain or loss
• Dysphagia (difficulty swallowing)
• Diminished oral motor skills
• Safety concerns
5
The Red, White and Blue of Summer Produce!
Rhianna King, RD,
CSG
Clinical Dietician
Want more ideas?
Check out our ongoing
nutrition class series
FUNdamentals with
Food held selected
Thursdays at 9:00 a.m.
at Mission Hope.
— July 24
Summer Produce
— August 28
Antioxidants
Summer is my favorite season
for a lot of reasons: beach, barbe­
cue and vacations. It’s also a
favorite season of mine for the
abundance of fresh fruits and
vegetables that become available
at our local farms and farmers
markets. Consuming local
produce is beneficial not only
to the environment but your
health as well, helping you get
the full advantage of all those
phytochemicals (­ cancer fighters),
present in plant foods. Getting
your produce in season ensures
that you get the ripest produce
with the best flavor. The deeper
the color of the produce usually
indicates a more nutrient dense
plant. Some colorful produce in
season during summer includes:
Red: Beets, cherries, raspberries, tomatoes and watermelon
are all summer produce. These colorful foods are high in
phytochemicals and antioxidant powers. They are rich in
fiber and Vitamin C.
White: garlic, onions and pears are summer season as well.
Garlic has been the center of research for prevention of
many types of cancer including stomach and colorectal specifically. Garlic also helps improve cardiovascular health.
Onions are part of the same Allium family as garlic and
offer similar cancer fighting compounds.
Blue: Blueberries are one of the most popular summertime
fruits! They are great at any meal—breakfast, lunch or
dinner—in muffins, salads and desserts. They contain
power­ful phytochemicals called anthocyanins that give
the berries their blue color and also help make them one
of the top fruits in antioxidant power. Locally you can visit
U-pick Blueberries to pick your own local summer fruit. It
is l­ ocated at 3607 Dominion Road in Santa Maria and open
Fridays and Saturdays from 9:00 a.m. to 1:00 p.m.
Make sure to enjoy the entire rainbow of summer produce!
Flaxseed and Blueberry Pancakes
Ingredients:
3/4 cup whole-wheat flour
3/4 cup buckwheat flour
2 Tbsp. ground flaxseed
2 tsp. baking powder
1 tsp. baking soda
1/2 tsp. salt
1 cup skim or low fat
buttermilk
3/4 cup skim milk
2 large eggs
1 Tbsp. canola oil
(from the AICR Test Kitchen)
1 Tbsp. honey
2 cups blueberries
(rinsed and set aside)
Vegetable cooking spray
Pure maple syrup as desired
Directions: In large bowl combine flours, flaxseed, baking powder, baking soda and salt. In separate
bowl mix together buttermilk, skim milk, eggs, oil and honey. Pour egg mixture into dry ingredients
and stir just until batter is lightly mixed together. (If the batter appears too thick, add a dollop more
of skim milk to thin.) Lumps are okay; over-mixing results in hard pancakes. Fold in blueberries.
Preheat large skillet over medium heat. Spray skillet with cooking spray. Use about 1/4 cup of batter
for each pancake. Cook for about 2 to 3 minutes per side on ­medium or medium-high heat. The
pancakes are ready to flip when bubbles start to appear; turn over only once and when golden brown.
You will have enough for 4–6 generous servings. Leftovers can be frozen for a mid-week treat.
Makes 6 servings. Per serving: 220 calories, 6 g total fat (1 g saturated fat), 33 g carbohydrate,
9 g protein, 6 g dietary fiber, 600 mg sodium
6
on the road to wellness
Cultivating emotional, physical, and spiritual health…
Ongoing cancer support meeting
Support for People with Oral and Head and Neck Cancer
Meets the third Tuesday of every month
6:00 to 7:30 p.m.
Group Facilitator Aundie Werner, MS, CCC-SLP
Marian Extended Care Center
1530 East Cypress Way, Santa Maria
We offer information, support and encouragement to newlydiagnosed patients, survivors, family members and friends
as all share their collective experiences. Program includes
educational presentations given by qualified speakers; see
scheduled topics and speakers, right.
Walk-ins welcome; no reservations necessary.
Questions? Please contact Aundie Werner at 805.739.3185
or via email at [email protected].
Upcoming Presentations:
July 15
“Coping with the Emotional
Side” with Eileen Lussier, Ph.D.,
and Jenni Davis, Oncology
Counselor
September 16
“Late Effects of Treatment”
with Robert Stewart, M.D.,
Ear, Nose and Throat Specialist
November 18
“Ask the Nurse?” with Carol
Herrin, RN, Oncology Certified
Nurse
Back by popular demand…
More classes added!
Mindfulness Therapy Class
New Patient
Orientation Classes
Wednesdays: July 9 through August 27
9:00 to 10:30 a.m.
Led by John J. Marin
Licensed Marriage and Family Therapist
The ability to be aware of your thoughts, emotions,
physical sensations, and actions—in the present
moment—without judging or criticizing yourself or
your experience: this is the practice of mindfulness.
Meeting on a weekly basis, this 8-week intensive
training based on ancient healing practices can
relieve anxiety and improve mood.
Mission Hope Cancer Center, Conference Room
1325 East Church Street, Santa Maria
Pre registration is required; class size is limited to
twelve participants. Please contact Marian Cancer
Care to register: 805.219.HOPE (4673).
Mondays, 10:00 a.m.
Wednesdays, 3:00 p.m.
the healing
power of music
Music can heal
the mind, body
and spirit.
An Afternoon
of Music
Second Tuesday
of each month
3:00 to 5:00 p.m.
Marian Regional
Medical Center
Chapel
July 8:
Leah Aasen, Cellist
August 12:
Diane Borad Merken
and Coastal Voices
Led by Jenni Davis, Oncology
Counselor/Patient Advocate
This informative class gives new
patients and their loved ones the
tools they need to succeed in an
unfamiliar environment. Learn
how to access free services, find
reliable information and connect
with others. Cancer patients and
caregivers are urged to attend.
Mission Hope Cancer Center
Conference Room
1325 East Church Street
No reservations are required.
7
8
Learn about SoulCollage®
and Meet the Facilitator
Mission Hope is pleased to offer a new fun free self-help workshop
Terrie Miley began her own path
toward healing in 1999 when faced
with a lifethreatening
illness. She
comes to us
now with many
of the tools and
experiences
she has
learned on her
Terrie Miley
journey back to
SoulCollage® Facilitator
wholeness.
One of the practices she has been
trained in and now offers to others,
is the technique of SoulCollage®.
Created by a therapist, SoulCollage®
is a process of using art and imagery
as a form of self expression. This is
done by moving fragments of cut-out
magazine pictures and/or photographs around, fitting them together
in a surprising new way. The finished
collages not only articulate what we
cannot, but also allow us to get in
touch with our feelings and to give
voice to that which is in our soul.
Terrie Miley explains, “What I
love about this process is that anyone
can do it. Not all of us are artists;
I can’t paint or draw. But anyone can
cut or tear. And everyone will leave
with an image that speaks to them
and where they are on their particular journey. My passion now is to
share this process with others so they
can have a deeper experience of who
they are and where they are going.”
The art on this page features some
beautiful examples of collages made
by previous students. Please join us
to experience for yourself this innovative, creative process of healing
and self-discovery.
SoulCollage® Class
series that will unleash your creativity!
discover your wisdom , change your world T M
Meets selected Fridays • 1:00 to 4:00 p.m.
July 18, August 1, 15, 29
Mission Hope Cancer Center, Conference Room
1325 East Church Street, Santa Maria
SoulCollage® is an art therapy process suitable for everyone, offering a
­visual way to discover your feelings and inner wisdom. Originated by
Seena B. Frost, SoulCollage® leads participants in a collage process that
promotes healing and self-discovery. This creative outlet has been used
successfully in the treatment of grief, trauma, recovery, respite and
­renewal, and all of life’s major transitions.
Samples of artwork by
SoulCollage® workshop
participants. Join us
to create one that tells
your story!
Walk-ins welcome; no reservations necessary. Materials are provided.
prom oti ng h e alt h and well bein g wit h mus ic
Have you always wanted
to play the harp?
You are invited to join us…
Celtic Harp Concert
and Interactive Musical Experience
Tuesday, July 8, 2014
6:00 to 8:00 p.m.
Mission Hope Cancer Center, Conference Room
1325 East Church Street, Santa Maria
Lisa Lynne’s Hands-on-Harps workshops are a unique interactive experience.
Par­ti­cipants will enjoy a Celtic harp concert as well as have a chance to try
their hand at making music on a harp. No m
­ usical training is needed to enjoy
this uplifting and inspiring event. If, however, you would prefer to attend and
listen only, please do! This soothing musical experience is especially designed
Hands-on-Harps
with Lisa Lynne
n Lisa Lynne is an internation-
ally acclaimed Billboard Top 10
Windham Hill recording artist.
She has been featured in the
­national media on television
and radio and in print. In 2001,
she founded her groundbreak­
ing interactive program,
Hands-on-Harps, designed to
bring out the musician in all
of us. As Lisa shares her Celtic
harp collec­tion, everyone can
experience the power of music
in a healing environment.
for cancer patients, survivors and caregivers.
Don’t miss this unique opportunity!
To reserve your space, please call Mission Hope Cancer Center at 805.219.HOPE (4673).
9
July Classes and Programs
Monday
tuesday
1
9:00 Lymphedema Prevention
exercise
12:00 Look Good, feel Better
(english)
7
10:00 Patient orientation Class
2:00 Knitting & Crocheting Group
4:00 exercise through Cancer
8
9:00 Lymphedema Prevention
exercise
3:00 an afternoon of Music,
MRMC Chapel
6:00 Celtic harp Concert
wednesday
2
3:00 Patient orientation Class
6:00 Caregiver support Group
9
9:00 Mindfulness therapy Class
3:00 Patient orientation Class
thursday
3
4
10:30 exercise through Cancer
Office Closed
10
11
9:00 Massage therapy
10:30 exercise through Cancer
2:00 General support Group
4:00 Community acupuncture
15
16
17
10:00 Patient orientation Class
2:00 Knitting & Crocheting Group
4:00 exercise through Cancer
9:00 Lymphedema Prevention
exercise
12:00 Look Good, feel Better
(english)
6:00 sPohnC, santa Maria
6:30 Grief support Group
9:00 Mindfulness therapy Class
12:00 swing thru Cancer
3:00 Patient orientation Class
9:00 Massage therapy
10:30 exercise through Cancer
2:00 Lymphoma, Leukemia and
Multiple Myeloma support
Group
4:00 Community acupuncture
21
22
23
24
28
10:00 Patient orientation Class
2:00 Knitting & Crocheting Group
4:00 exercise through Cancer
Please note: Calendar depicts weekdays only.
9:00 Lymphedema Prevention
exercise
6:30 Grief support Group
29
9:00 Lymphedema Prevention
exercise
6:30 Grief support Group
8:00 Men’s Cancer discussion
Group
9:00 to 12:00
spirit of hope Boutique
2:00 Meditation Class
14
10:00 Patient orientation Class
2:00 Knitting & Crocheting Group
4:00 exercise through Cancer
friday
9:00 Mindfulness therapy Class
3:00 Patient orientation Class
6:00 Men’s Cancer discussion
Group
30
9:00 Mindfulness therapy Class
3:00 Patient orientation Class
9:00 fundamentals with food
9:00 Massage therapy
10:30 exercise through Cancer
2:00 energy Balancing
4:00 Community acupuncture
31
9:00 Massage therapy
10:30 exercise through Cancer
2:00 apoyo y educación para
personas con cáncer
(spanish support Group)
4:00 Community acupuncture
18
3:00 Meditation Class
MRMC Chapel
1:00 soulCollage® art therapy
25
2:00 Meditation Class
Most classes listed here are held
in the Mission Hope Cancer
Center Conference Room. For
specific location addresses and
class details, please see pages
12-14.
August Classes and Programs
Monday
Please note the following programs
adjourned during July and august:
tuesday
wednesday
thursday
friday
1
• Yoga for Cancer Patients
*New! Mission Hope Cancer Rehabilitation Program offers
prescriptive Exercise and Rehab classes each Monday,
Wednesday and Friday. Please call and schedule an
assessment. (See pages 4-5 for details.)
4
5
6
7
8
*Exercise and Rehab
10:00 Patient orientation Class
2:00 Knitting & Crocheting Group
4:00 exercise through Cancer
9:00 Lymphedema Prevention
exercise
12:00 Look Good, feel Better
(english)
6:30 Grief support Group
*Exercise and Rehab
9:00 Mindfulness therapy Class
3:00 Patient orientation Class
6:00 Caregiver support Group
9:00 Massage therapy
10:30 exercise through Cancer
4:00 Community acupuncture
*Exercise and Rehab
8:00 Men’s Cancer discussion
Group
• Book Club
1:00 soulCollage® art therapy
3:00 Meditation Class
MRMC Chapel
9:00 to 12:00
spirit of hope Boutique
2:00 Meditation Class
11
*Exercise and Rehab
10:00 Patient orientation Class
2:00 Knitting & Crocheting Group
4:00 exercise through Cancer
12
9:00 Lymphedema Prevention
exercise
3:00 an afternoon of Music,
MRMC Chapel
6:30 Grief support Group
13
14
15
*Exercise and Rehab
9:00 Mindfulness therapy Class
3:00 Patient orientation Class
9:00 Massage therapy
10:30 exercise through Cancer
2:00 General support Group
4:00 Community acupuncture
*Exercise and Rehab
1:00 soulCollage® art therapy
3:00 Meditation Class
MRMC Chapel
18
19
20
21
22
*Exercise and Rehab
10:00 Patient orientation Class
2:00 Knitting & Crocheting Group
4:00 exercise through Cancer
9:00 Lymphedema Prevention
exercise
12:00 Look Good, feel Better
(english)
6:00 sPohnC, santa Maria
6:30 Grief support Group
*Exercise and Rehab
9:00 Mindfulness therapy Class
12:00 swing thru Cancer
3:00 Patient orientation Class
9:00 Massage therapy
10:30 exercise through Cancer
2:00 Lymphoma, Leukemia and
Multiple Myeloma support
Group
4:00 Community acupuncture
*Exercise and Rehab
2:00 Meditation Class
25
26
27
28
29
*Exercise and Rehab
9:00 Mindfulness therapy Class
3:00 Patient orientation Class
6:00 Men’s Cancer discussion
Group
9:00 fundamentals with food
9:00 Massage therapy
10:30 exercise through Cancer
2:00 apoyo y educación para
personas con cáncer
(spanish support Group)
2:00 energy Balancing
4:00 Community acupuncture
*Exercise and Rehab
1:00 soulCollage® art therapy
*Exercise and Rehab
10:00 Patient orientation Class
2:00 Knitting & Crocheting Group
4:00 exercise through Cancer
Please note: Calendar depicts weekdays only.
9:00 Lymphedema Prevention
exercise
6:30 Grief support Group
D ig n ity Health o f the Centr al Co a s t C l a s s e s , G r o up s & P r o g r a ms
Acupuncture Treatments
Caregiver Support Group
arroyo grande (AG)
Arroyo Grande Community
Hospital
345 South Halcyon Road
Schedule a free appointment with
a licensed acupuncturist to help
manage the side effects of cancer
treatment.
Hearst Cancer Resource Center, SLO
JUL 17 & AUG 21; 12:00 noon
A forum for people to get together
with those who understand their
concerns, share helpful strategies,
lend support and encouragement.
Hearst Cancer Resource Center, SLO
JUL 18 & AUG 1, 15; 6:00 PM
San Luis Obispo (SLO)
Reservations required; please
call 805.542.6234.
By reservation only; please call
805.542.6234.
Community Acupuncture
Mission Hope Cancer Center, SM
JUL 2 & AUG 6; 6:00 PM
locati o ns
HCRC
Hearst Cancer Resource Center
1941 Johnson Avenue
Suite 201A
Veterans’ Memorial Building
801 Grand Avenue
Santa Maria (SM)
Acupuncture treatments offered on
a donation basis ($15 to $40). Each
patient will receive individualized
care in comfortable reclining chair.
Mission Hope Cancer Center, SM
JUL 10, 17, 24, 31 & AUG 7, 14,
21, 28; 4:00–6:00 PM
MHCC
Mission Hope Cancer Center
1325 East Church Street
Reservations required; please
call 805.219.HOPE (4673)
MECC
Marian Extended Care Center
1530 Cypress Way
Apoyo y educación para
personas con cáncer
MHW
Marian Health & Wellness Center
1207 East Main Street
Los Adobes de Maria II
1148 West Boone Street
Spanish Group • En Español:
Usted no está sola(o) en la lucha contra
el cáncer. Si usted o alguien de su
familia sufre de cáncer acompáñenos
para discutir temas de como combatir
y sobrevivir la enfermedad.
Los Adobes de Maria II, SM
JUL 31 & AUG 28; 2:00 PM
Art Therapy Class
ge t t i n g s ta rt e d
Patient Orientation Class
(Only for Mission Hope Patients)
A cancer diagnosis often requires
navigating an unfamiliar world. Get to
know us and the services we provide
so we can take this journey together.
A mandatory meeting for cancer
patients, families and their caregivers.
Mission Hope Cancer Center, SM
JUL 7, 14, 21, 28 & AUG 4, 11, 18,
25; 10:00 AM
NEW SESSION! JUL 2, 9, 16, 23,
30 & AUG 6, 13, 20, 27; 3:00 PM
Please call 805.219.HOPE (4673)
for more information.
12
Art workshop using varied materials
and techniques to help boost creative
expression. A program of the Hearst
Cancer Resource Center.
Hearst Cancer Resource Center, SLO
JUL 10 & AUG 14; 1:30 PM
Breast Cancer Support Group
A support group focusing on breast
cancer, the journey and sharing
valuable information and resources.
Hearst Cancer Resource Center, SLO
JUL 1 & AUG 5; 5:30 PM

Central Coast SurvivorOARS
A dragon boating team for female
cancer survivors of all ages and
fitness levels and their family and
friends.
Please call Leslyn Keith for
details: 805.782.9300.
Crystal Healing Bowls
Experience the deep relaxation of
pure quartz crystal singing bowls.
Hearst Cancer Resource Center, SLO
JUL 11, 25 & AUG 8, 22; 4:30 PM
Energy Balancing
Certified practitioners help promote
relaxation, decrease stress and
enhance well-being to cancer patients.
Hearst Cancer Resource Center, SLO
JUL 14, 28 & AUG 11, 25; 11:00 AM
Reservations required; please
call 805.542.6234.
Mission Hope Cancer Center, SM
JUL 24 & AUG 28; 2:00 PM
Reservations taken one week
prior to scheduled class;
please call 805.219.HOPE (4673).
Exercise and Rehab
Starting August 4, Mission Hope
Cancer Rehabilitation Program offers
prescriptive exercise classes utilizing
rehab equipment each Monday,
Wednesday and Friday. (See pages 4-5
for details on this new program.)
Marian Health & Wellness Center, SM
prior assessment and
Reservations required; please
call 805.219.HOPE (4673).
heck out our classes,
C
programs and events online:
arroyograndehospital.org l frenchmedicalcenter.org
marianmedicalcenter.org/mariancancercare
Exercise and Strengthening
Guided Meditation Class
This new prescriptive exercise program begins August 4 for all patients
to help regain energy for living. (See
pages 4-5 for details on this new
­program.)
Marian Health & Wellness Center,
SM
Learn to live life more fully and peacefully in order to handle challenges
with calmness and compassion.
Hearst Cancer Resource Center, SLO
JUL 10, 24 & AUG 8, 22; 3:30 PM
prior assessment and
Reservations required; please
call 805.219.HOPE (4673).
Exercise Through Cancer
Specialized exercise class offered
to cancer patients to help manage
fatigue and improve stamina.
Mission Hope Cancer Center, SM
JUL 3, 10, 17, 24, 31 & AUG 7, 14,
21, 28; 10:30 AM
NEW SESSION! JUL 7, 14, 21, 28
& AUG 4, 11, 18, 25; 4:00 PM
FUNdamentals with Food
Look Good, Feel Better (English)
Program teaches skincare and makeup techniques to mitigate appearance-related side effects of cancer
treatments.
Hearst Cancer Resource Center, SLO
JUL 2 & AUG 6; 10:00 AM
Reservations required; please
call: 805.542.6234
Mission Hope Cancer Center, SM
JUL 1, 15 & AUG 5, 19;
12:00 noon
Reservations required; please
call 805.219.HOPE (4673).
Lymphedema Education
Have FUN discovering how a healthy
diet filled with a variety of foods can
aid in the battle against cancer.
Mission Hope Cancer Center, SM
JUL 24 & AUG 28; 9:00 AM
A certified lymphedema specialist
reviews lymphedema signs and
symptoms and how to manage them.
Hearst Cancer Resource Center, SLO
JUL 22 & AUG 26; 1:00 PM
General Support Group
Lymphedema Prevention
Exercise
Informal support group for all
patients and their loved ones.
Hearst Cancer Resource Center, SLO
JUL 18 & AUG 1, 15; 6:00 PM
By reservation only; please call
805.542.6234.
Mission Hope Cancer Center, SM
JUL 10 & AUG 14; 2:00 PM
Arroyo Grande Community
Hospital, AG
JUL 2 & AUG 6; 6:00 PM
Grief Support Group
Providing a safe place to express your
feelings and begin working through
the grieving process.
Mission Hope Cancer Center, SM
JUL 15, 22, 29 & AUG 5, 12, 19,
26; 6:30 PM
Therapeutic exercise class designed
for breast cancer survivors and those
battling ­chronic conditions.
Marian Health & Wellness Center, SM
JUL 1, 8, 15, 22, 29 & AUG 5, 12,
19, 26; 9:00 AM
Reservations required; please
call 805.219.HOPE (4673).
Lymphoma, Leukemia &
Multiple Myeloma (LL&MM)
Established to help individuals and
their families cope with diagnosis,
before, during and after treatment.
Hearst Cancer Resource Center, SLO
JUL 8 & AUG 12; 1:00 PM
Mission Hope Cancer Center, SM
MAY 15 & JUN 19; 2:00 PM
Massage Therapy
Massage can help to reduce stress and
promote relaxa­tion, as well as b
­ olster
the immune system. MCC offers
15 minute chair massages (patients
remain fully clothed) provided by
certified m
­ assage therapists.
Mission Hope Cancer Center, SM
JUL 10, 17, 24, 31 & AUG 7, 14, 21,
28; 9:00–11:00 AM
Reservations required; please
call 805.219.HOPE (4673).
Meditation Class
Join us as we explore various meditation techniques to reduce pain and
anxiety, relax the body and improve
immune function.
Mission Hope Cancer Center, SM
JUL 11, 25 & AUG 8, 22; 2:00 PM
MRMC Chapel, SM
NEW SESSION! JUL 18 & AUG 1,
15; 3:00 PM
Classes continue
“Knowing trees, I understand
the meaning of patience.
Knowing grass, I can appreciate persistence.”
—Hal Borland
new class
13
C l a s s e s, Grou p s & Pr o g r ams
Please note the following programs
are on hiatus during July and
August:
• Book Club
• Yoga for Cancer Patients
New classes offered include:
• Exercise and Rehab
• Mindfulness Therapy Class
• SoulCollage® Art Therapy
Men’s Cancer Discussion Group
An opportunity to discuss issues,
share concerns and exchange
informa­tion on topics related to all
cancers, as well as general health care
concerns and trends.
Mission Hope Cancer Center, SM
JUL 11 & AUG 8; 8:00 AM
JUL 23 & AUG 27; 6:00 PM
Mindfulness Therapy Class
This 8-week intensive training is
based on ancient healing practices
which can help relieve anxiety and
improve mood.
Mission Hope Cancer Center, SM
JUL 9 & AUG 6, 13, 20, 27;
9:00 –10:30 AM
Reservations required; Please
call 805.219.HOPE (4673).
Nutritional Counseling
One-on-one consultations with a
Registered Dietitian.
Hearst Cancer Resource Center, SLO
by appointment; Please call
805.542.6234
Mission Hope Cancer Center, SM
by appointment; Please call
805.219.HOPE (4673).
Peer to Peer: Young Adult
Cancer Survivors Support Group
Under 40 self-directed group of young
survivors celebrate life and find new
ways to support, nurture and laugh
with each other.
Hearst Cancer Resource Center, SLO
JUL 15 & AUG 19; 5:00 PM
14
Prostate Cancer Support Group
Tai Chi Chih
Open discussions for men and their
families to learn about a prostate
­cancer diagnosis and treatment options. Participants can access objective information and share solutions.
Hearst Cancer Resource Center, SLO
JUL 21 & AUG 18; 6:30 PM
The gentle movements of Tai Chi
Chih increase physical energy and
improve health, well-being, balance,
flexibility and stamina.
Hearst Cancer Resource Center, SLO
JUL 2, 9, 16, 23, 30 & AUG 6, 13,
20, 27
Qigong Class
Beginners: 10 :30 AM Reservations
required; please call
805.542.6234. Advanced: 11: 00 a.m.
Pronounced “chee-gung,” Qigong
means Energy Work and involves
gentle, repetitive, flowing movements
coordinated with deep-breathing; can
be done sitting or standing.
Hearst Cancer Resource Center, SLO
JUL 7, 21 & AUG 4, 18; 5:00 PM
SoulCollage®
Creative process for accessing your
intuition and creating an incredible
deck of cards with deep personal
meaning.
Hearst Cancer Resource Center, SLO
JUL 8, 22 & AUG 12, 26; 6:00 PM
SoulCollage® Art Therapy
Mission Hope is pleased to offer a new
fun free self-help workshop series that
will unleash your creativity!
Mission Hope Cancer Center, SM
JUL 18 & AUG 1, 15, 29;
1:00 – 4:00 PM
SPOHNC, Santa Maria (Support
for People with Oral, Head, and
Neck Cancer, Inc.)
Meetings offers information, support
and encouragement to newly-diagnosed patients and their loved ones.
Marian Extended Care Center, SM
JUL 15 & AUG 19; 6:00 PM
Swing Thru Cancer
Monarch Dunes Golf Club teaches
golf techniques to help ease stress.
Monarch Dunes, Nipomo
JUL 16 & AUG 20; 12:00 NOON
by appointment; Please call
805.219.HOPE (4673).
new class
Warm Yarns Knitting Circle
Experienced knitters and novices
at all l­ evels are welcome to join.
Instructions, needles and yarn will be
provided for beginners.
Hearst Cancer Resource Center, SLO
JUL 1, 8, 15, 22, 29 & AUG 5, 12,
19, 26; 3:00 PM
Warm Yarns Knitting and
Crocheting Support Group
We knit and crochet hats for the
chemo room and other fun pro­jects;
teachers and supplies available.
Mission Hope Cancer Center, SM
JUL 7, 14, 21, 28 & AUG 4, 11, 18,
25; 2:00 PM
Yoga for Cancer Patients
and Survivors
The styles of yoga that are used for
health purposes typically combine
physical postures, breathing techniques, and/or relaxa­tion. Classes are
led by experienced instructors with a
sensitivity toward cancer patients.
Veterans’ Memorial Building, SLO
JUL 23, 30 & AUG 6, 13, 20, 27;
4:15 PM
con tacts
Turn to us for answers about cancer
Marian Regional Medical Center at
Mission Hope Cancer Center
1325 East Church Street, Suite 102
Santa Maria, CA 93454
805.219.HOPE (4673)
Se habla español: 805.346.3406
www.missionhopecancercenter.com
Jenni Davis
Sean Hunt, RN, BSN, OCN
Cancer Care Navigator/
Survivorship Program
346.3401
[email protected]
Michelle Lamarche, RN
assistant nurse manager
mission hope infusion center
346.3421
Oncology Counselor and
Patient Advocate
[email protected]
346.3402
Chris Magana
[email protected]
Liz Elliott, RN, OCN, CBCN,
CBPN-IC
Breast Care Navigator
346.3405
[email protected]
Alison Fernandez, RN, MPH,
OCN
UCLA Clinical Research Coordinator
cancer center transport coordinator
346.3444
[email protected]
Arroyo Grande Community Hospital
Coastal Cancer Care Center
921 Oak Park Boulevard, Suite 100B
Pismo Beach, CA 93449
www.arroyograndehospital.org
French Hospital Medical Center
Hearst Cancer Resource Center
1941 Johnson Avenue, Suite 201A
San Luis Obispo, CA 93401
www.frenchmedicalcenter.org
Gloria Caine, RN, BSN, OCN,
CBPN-C
Nurse Navigator, HCRC
542.6234
[email protected]
Beverly Kirkhart
Director, HCRC
542.6269
[email protected]
Infusion Center
of San Luis Obispo
715 Tank Farm Road, Suite B
San Luis Obispo, CA 93401
Susan L. Diaz, RN, OCN
346.3461
Mary Fedel, RN, OCN
[email protected]
Cancer Care Navigator
786.6144
481.7245
[email protected]
Carol Herrin, RN, OCN
Clinical Research Navigator
[email protected]
346.3463
[email protected]
clinical supervisor
Dignity Health Central Coast
Katherine M. Guthrie
cancer services regional Director
346.3434
Mission Hope Cancer Center Phone Numbers
FIRST FLOOR:
[email protected]
Tina McEvoy, RN, BSN,
CHPN
Marian Cancer Care. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 219.HOPE (4673)
Marian PET/CT Center. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 346.3470
Radiation Oncology . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 925.2529
Hospice and Palliative Care
Director
second FLOOR:
[email protected]
Marian Breast Imaging Center . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 346.3490
Mission Hope Breast Care Center. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 346.3456
Monica A. Rocco, M.D., f.a.c.s.
Surgeons Suite . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 348.3700
third FLOOR:
Medical Oncology. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 349.9393
Mission Hope Infusion Center. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 346.3419
Mission Hope Lab (Office hours: 7:30 a.m. to 4:30 p.m.). . . . . . . . . . . . . . . . . . 346.3480
Outpatient Palliative Care. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 346.3404
739.3828
medical directors
marian regional medical center
Robert A. Dichmann, M.D.
Arroyo Grande Community
Hospital
Edwin Hayashi, M.D., F.A.C.S.
French Hospital medical center
Thomas Spillane, M.D.
15
nonprofit
U.S. POSTAGE PAID
CENTRAL COAST
PRINTING
1325 East Church Street, Suite 102
Santa Maria, CA 93454
people helpi ng patient s
How our Donors Help Cancer Patients
Donations are used in so many beneficial ways to
help patients at Mission Hope Cancer Center. We applaud
the generosity of all our donors who help to make this
possible. Here are some examples of assistance given.
n A metastatic breast cancer patient had to get to daily
radiation for ten weeks from Lompoc, but the engine in
her vehicle seized making it non operational. Donations
helped to pay for a new car engine. The Mission Hope
van transported her to radiation appointments during the
time the engine was being installed by a local dealership.
n A breast and rectal cancer patient is being provided
continuing therapeutic acupuncture therapy through­out
treatment as well as gas and food provisions since she is
unable to work at this time.
n A breast cancer patient underwent treatment and
surgery but needed help with gas and new tires for her car
as she traveled from San Luis Obispo to Mission Hope for
treatment over an extended period of time.
n A leukemia patient living on a fixed income was provid-
ed assistance with living expenses. Her dog was attacked
by a coyote resulting in extensive veterinary bills which
made her unable to afford basic living expenses. Mission
Hope was able to help with these.
n A 23-year-old thyroid cancer patient gave birth during
n The idea to help cancer patients
came at a young age for eight-yearold Leiddy of Santa Maria (pictured
here). She wanted to donate her
long beautiful hair to a child who
didn’t have hair of his/her own.
With her mom in tow, Leiddy approached the Mission
Hope C
­ ancer Center with her idea and the staff at
Mission Hope knew just the recipient: Locks of Love.
This non-profit organi­zation provides hairpieces to
­children suffering from hair loss due to various medical
diagnoses. With each generous donation of at least ten
inches of hair, genuine hair prosthetics are created and
given to financially underprivileged children. The wigs
not only provide confidence to the children who receive
them, but offer donors a sense of joy knowing they have
contributed to restoring self-­esteem in the r­ ecipient.
Leiddy is an inspiring example of the support and out­
reach Mission Hope receives from our community
members, both young and old. Leiddy’s beautiful locks
will brighten the life of a child for years to come!
n One breast cancer patient is the sole family member
the time she was being diagnosed. Unable to work, she
was given baby clothes, a crib and diapers for a period of
time after the baby was born. She was also provided a gas
allowance as she needed to travel to Stanford multiple
times for surgery and treatment.
and support person for her young grandson. For Christmas, 2013, Mission Hope adopted them as a family who
needed support. Toys, blankets and other gift items/cards
were provided so they could celebrate the holidays.
n A homeless breast cancer patient was provided tempo­
to or after chemotherapy/radiation treatments have been
assisted with the cost by Mission Hope Cancer Center.
rary lodging at a local hotel so that she could recover
after surgery. She was also provided an allowance for gas
and food during her recuperation.
16
The Long and Short of It
n Various patients who need dental work performed prior
“Act as if what you do makes a difference. It does.”
—William James