How to Attract Fitness By Dr. Joe Vitale
1 How to Attract Fitness By Dr. Joe Vitale Author of the #1 Bestseller, The Attractor Factor, and way too many other books to list here. www.MiraclesCoaching.com 2 Copyright © 2014 by Dr. Joe Vitale and Hypnotic Marketing, Inc. All rights reserved. Reproduction and distribution are forbidden. No part of this publication shall be reproduced, stored in a retrieval system, or transmitted by any other means, electronic, mechanical, photocopying, recording, or otherwise, without written permission from the publisher. This publication is designed to provide accurate and authoritative information with regard to the subject matter covered. It is sold with the understanding that the author and the publisher are not engaged in rendering legal, intellectual property, accounting or other professional advice. If legal advice or other professional assistance is required, the services of a competent professional should be sought. Dr. Joe Vitale and Hypnotic Marketing, Inc. individually or corporately, do not accept any responsibility for any liabilities resulting from the actions of any parties involved. Editor: Mathes Jones, Zión Chatelle and Suzanne Burns www.MiraclesCoaching.com 3 Dedication This book is dedicated to Bill Phillips. www.MiraclesCoaching.com 4 Table of Contents Introduction The Fitness Attraction Formula Words and Phrases That Stimulate the Imagination Words and Phrases for Enjoyment Words and Phrases for Fitness Benefits Words and Phrases for Specific Exercises Words and Phrases That Describe Words and Phrases for Eating Words and Phrases for Food Words and Phrases for Sports Activities Conclusion About the Author Special Miracles Coaching® Offer www.MiraclesCoaching.com 5 Introduction It’s amazing that something as important as exercise is often difficult for people to do. And it certainly isn’t about money (although people often think it is). Why are so many people unsuccessful at getting in shape, maintaining their good fitness or losing weight? I believe it’s because of a couple things… For example… It can be very tiring and time consuming to exercise. Eating fast food is quicker and easier than making your own food. It takes a lot of dedication and will power not to eat unhealthy, good tasting sweet or dessert foods. There are some keys to getting in shape though, such as: visualizing yourself enjoying the exercise, whether it’s lifting weights, jogging, or even eating healthy (for some people that might be an exercise…). And…here’s a secret…because people are drawn towards things they actually enjoy, one of the best things you can do is engage your subconscious in the process. If your subconscious mind believes you like those things, it will make sure you do them as often as possible! It’s quite simple when you really think about it. This e-book is designed to support you in enjoying every aspect of getting in shape, losing weight, getting healthy, building muscle, and generally living longer. www.MiraclesCoaching.com 6 It’s one of my favorite subjects…and I can’t wait to get started! How about you? www.MiraclesCoaching.com 7 The Fitness Attraction Formula Visualization is the 1st step in the Fitness Attraction Formula. Visualization is limited only by your imagination…so don’t ever allow it to limit you… Always keep in mind that the possibilities are endless! In fact, that’s what I want to show you here as you continue on…why limit yourself when there are all kinds of ways to play in the world? Humans can get so stuck…sigh… (Anyway…that’s a whole other e-book…) For now, you can visualize yourself: Doing an exercise Eating a healthy food (even less of an unhealthy one) Playing a fitness sport The 2nd step is to link positive feelings, benefits and descriptions to the fitness actions before you do them. I can’t stress this enough… A lot of people make the mistake of only visualizing without adding any emotional links or a “why” to it. www.MiraclesCoaching.com 8 And guess what? Like the saying goes, you can’t fool Mother Nature…and you can’t fool yourself. You’ve got to do the work to back up the visualization… Here are some examples of what I mean: Imagine enjoying doing sit-ups Picture eating a delicious salad Visualize playing a fun game of football See yourself being happy about losing weight These types of visualizations will actually help you feel motivated to get fit and to exercise…as well as inspire you to stay on a healthy diet. It doesn’t have to be hard and difficult to get into shape and maintain it…it can be fun and easy! That’s the goal here… In the rest of this e-book, I’ve given you exercises with all kinds of amazing words and phrases that will help you create your own visualizations for attracting a fit body, quickly and easily. www.MiraclesCoaching.com 9 Words and Phrases That Stimulate the Imagination As a writer, I’ve not only written books and books and, yes, more books…but I’ve written a lot of hypnotic copy for myself and others. To do this, you have to be familiar with how various words make people feel…and believe me, the right word at the right time can make all the difference in the world! Play with me here…and grab a pen and paper…maybe a cup of tea or coffee…relax… Exercise #1 Close your eyes and take a couple of deep breaths…then open them and read each word slowly several times. The point of this exercise is to pay attention to your energy and thoughts as you say them and to see if you can distinguish energetically between them. Notice which ones make you feel good…or feel a certain way. Then, the ones that spark you the most…write those down. We’ll circle back to them… www.MiraclesCoaching.com 10 List #1 Clearly gaze Pretend Daydream about Project Dream about Prophesize Envision Psychically view Fantasize Recall Foresee Recollect Graphically observe Reflect on Imagine Relive Look at Remember Look back Ruminate Magically cast Sense Make believe Spiritually see Meditate Subconsciously see Mentally experience Think about Mindfully watch Think back at Picture Visualize Ponder Vividly eye Predict Witness www.MiraclesCoaching.com 11 Words and Phrases for Enjoyment Ok, so you should have a list of words, right? In this exercise, I want you to do the same thing I described before but with a slightly different focus. Exercise #2 Close your eyes and take a couple of deep breaths…then open them and read each word slowly several times. Again, the point of this exercise is to pay attention to your energy and thoughts as you say them and to see if you can energetically distinguish between them. But this time…notice which ones make you feel good…and also which ones you feel weak in. Like before, write them down, in a two-column format: one for “Feels Good” and one for “Feels Weak.” www.MiraclesCoaching.com 12 List #2 A ball Encouraged High Pleasant A kick Energetic Intoxicated Pleased Adore Energized Jolly Pleasurable Appreciating Enjoying Joyful Pleasure Appropriate Enjoyment Joyous Promising Aroused Entertained Jubilant Proper Blast Enthusiastic Laughing Prosperous Blessed Excited Liking Rejoice Blissful Exultant Lively Relish Bouncy Favorable Loving Right Captivated Fitting Lucky Rosy Carefree Flying high Merry Savor Cheerful Fond Motivated Sparkling Chipper Fortunate Nice Stimulated Chirpy Fun On air Successful Cloud nine Gay Opportune Thankful Correct Glad Optimistic Thrilled Delighted Glee Overjoyed Tickled Delighting in Glorified Passionate Tickled pink Ecstatic Good time Peaceful Up Effective Grateful Peppy Upbeat Efficient Gratified Perky Zestful Elated Happy Playful Zippy www.MiraclesCoaching.com 13 Words and Phrases for Fitness Benefits Now here’s a list I really like… These are things I like to say to myself for my subconscious mind to really take hold of and produce results for! Exercise #3 Using the lists from the previous exercises…start to construct simple…but meaningful…statements. For example: Let’s say in the first list you have the word “reminisce” written down as a word that lit you up. And, in the second list, a positive word for you is “pleasure.” Taking both of these words, and one from the following list, write a sentence. You might say something like, “I often ruminate about the pleasure I get from body building.” On the other hand, let’s take the same sentence and put in a word that was from your “weak” list. In this case we’ll choose “passionate.” Your sentence could then say, “I often ruminate on how passionate I feel about body building.” These should feel really fun to do! They work like magic to expand thinking and get us out of the ruts we get in in our thinking. www.MiraclesCoaching.com 14 List #3 Body building Getting stronger Boosting energy Halting tension Building muscle Improving diet Burning fat Increasing speed Easy exercising Living longer Eliminating calories Looking good Eliminating stress Looking thinner Ending anxiety Losing a size Exerting yourself Losing fat Gaining agility Losing pounds Gaining endurance Losing weight Gaining stamina Reducing calories Getting athletic Relaxing Getting compliments Slimming down Getting conditioned Toning up Getting faster Training yourself Getting fit Trimming down Getting flexible Warming up Getting healthy Working out Getting in shape Younger www.MiraclesCoaching.com 15 Words and Phrases for Specific Exercises In this section, I’ve combined a list of exercises… Certainly, this is not all that is possible, but I wanted to make a really comprehensive list to get your mind in action. And you in action… Seriously…just reading a list like this should make you realize how many kinds of things there are to do! There’s no reason to EVER be bored with an exercise routine… Exercise #4 Your job is to find 15 exercises you’ve never done but you would like to know how to do them. You might try looking on YouTube…or researching somewhere else online. And, if you’re really in the spirit…find 25! Then…here’s the challenge I offer you: Make a routine using 8 of the exercises you researched. (You can substitute the words machine, band or ball if you find you don’t have access to something you need…remember…keep it simple and FUN!) www.MiraclesCoaching.com 16 List #4 Ab benches Bicycling Leg stretches Ab crunches Body crunches Lunges Ab twists Bottle lateral raises Machine ab crunches Aerobic cha-cha-chas Bridges Machine abdominal crunches Aerobic dances Bucket squats Machine abdominal twists Aerobic grapevines Butt-ups Machine biceps curls Aerobic hamstring curls Cable incline pull downs Machine butterflys Aerobic kicks Cable pullovers Machine calf raises Aerobic knee-ups Cable rows Machine chest press Aerobic leg lifts Cable shrugs Machine dips Aerobic mambos Cable side raises Machine french presses Aerobic repeaters Cable triceps extensions Machine hamstring curls Aerobic step-touches Calf machines Machine inclined presses Aerobics a steps Calf raises Machine lat pulldowns Aerobics basic lefts Cartwheels Machine leg presses Aerobics turn steps Chest stretches Machine overhead presses Aerobics v steps Chin crunches Machine pull-ins Aerobics x steps Chin-up bars Machine pullover Aerobics z steps Chin-ups Machine pull-ups Air bikes Clean and jerks lifts Machine push downs Ankle circles Cone drills Machine rear delt rows Arm and leg lifts Corner hopping Machine rows Arm circles Cross jump and switchs Machine seated rows Arm stretches Cross-country skiing Machine shoulder presses Back extensions Crunches Machine shoulder shrugs Back stretches Crunch-hands overhead Machine side bends www.MiraclesCoaching.com 17 Balance beams Dead lifts Machine side shoulder raises Ball back extensions Dips Machine thigh abductors Ball crunches Dumbbell bent over rows Machine triceps extensions Ball leg raises Dumbbell biceps curls Machine triceps pushdowns Ball pull-ins Dumbbell chest presses Military presses Ball push-ups Dumbbell concentration curls Mixed grip chins Ball wood choppers Dumbbell decline presses Mountain climbers Band biceps curls Dumbbell flat presses Neck stretches Band chest flys Dumbbell french presses Net climbing Band chest presses Dumbbell front shoulder raises Nordic walking Band concentration curls Dumbbell hammer curls Oblique crunches Band crossovers Dumbbell incline chest presses One arm chin-ups Band french presses Dumbbell incline flys Pec deck machines Band front shoulder raises Dumbbell lunges Pegboard climbs Band hammer curls Dumbbell one-arm rows Pelvic lifts Band inclined chest flys Dumbbell pullovers Personal trainer Band inclined chest press Dumbbell shoulder shrugs Pilates Band lat pulldowns Dumbbell side bends Plank poses Band rear delt rows Dumbbell workout exercises Plate pinches Band reverse lat pull downs Elliptical machines Plate twists Band rows Exercise balls Plate weights Band shoulder presses Exercise books Pole dancing Band shoulder shrugs Exercise videos Pull downs Band side raises Fitness kickboxing Push downs Band side shoulder raises Fitness skiing Push weights Band stiff arm pull downs Fitness walking Push-ups Band triceps push downs Flutter kicks Quad lift and switch www.MiraclesCoaching.com 18 Band upright rows Front kicks Rear lunges Barbell bench presses Front lunges Ski jumping Barbell bent over rows Gliders Squat thrusts Barbell biceps curls Gym membership Squats Barbell chest presses Hammer curls Squats and biceps Barbell deadlifts Hanging pikes Stair climbing Barbell decline benches Heel raises Stair stepping Barbell decline presses High runs Stationary bicycling Barbell front shoulder raises Home gyms Straddle jump Barbell incline chest press Hyperextensions Straight-legged dead lifts Barbell lunges Incline skating Supermans Barbell overhead presses Indoor rowing Swimming Barbell pullovers In-line skating Toe presses Barbell rows Isometric exercises Toe touches Barbell shoulder presses Jack medleys Treadmill walking Barbell shoulder shrugs Jackknife sit-up Tricep dips Barbell side bends Jogging Tricep kickbacks Barbell squats Jump rope Up right rows Barbell triceps extensions Knee circles Wall climbing Bench dips Knee/hip raise Wall push-ups Bench leg-ups Leg adduction machines Wall squats Bent over rows Leg curl machines Weighted jogging Bent-leg kickbacks Leg press machines www.MiraclesCoaching.com 19 Words and Phrases That Describe The brain LOVES cool words…words that light it up! Sadly, we often use the same old boring words over and over and over and over and over and over… See what I mean? Have you ever thought about using a word to describe how you feel when you exercise…or when you think about exercising? I didn’t think so. So here’s… Exercise #5: Take the exercise routine you created in Exercise #4 and visualize yourself going through it 3 times. Then, write a sentence about how you feel after doing that routine…using different words from the list below. Remember, the words have to light you up! An example would be: “My ability to do the routine was impressive and I felt magnificent after doing it.” www.MiraclesCoaching.com 20 List #5 Amazing Fine Intoxicating Amusing Flavorful Inviting Appealing Flawless Irresistible Astonishing Franchised Juicy Astounding Fresh Killer Attractive Fruity Lasting Authentic Fun Lavish Automatic Glimmering Lean Awesome Glorious Legendary Beneficial Glowing Light Breathtaking Golden Long lasting Cool Good Long-awaited Dazzling Good smelling Luscious Delicious Gourmet Magnificent Delightful Handpicked Marvelous Enticing Highlight Memorable Entrancing Highly rated Moist Excellent High-priced Mouth opening Exhilarating Ideal Mouth watering Expensive Impressive Natural Exquisite Incomparable Near perfect Extraordinary Incredible Noteworthy Extravagant Indispensable Nutritional Fabulous Insane www.MiraclesCoaching.com 21 Words and Phrases for Eating Now here’s an interesting list…these are words associated with eating! The exercise for this is to just read the words slowly and ask yourself if you can relate to any of them as something you do (for good or bad). In this case the whole point is to bring awareness to your thoughts and actions associated with eating. Chowing Ingesting Consuming Munching Devouring Nibbling Dieting Picking Dining Polishing off Gnawing Savoring Gobbling Tasting Gorging Wolfing down www.MiraclesCoaching.com 22 Words and Phrases for Food If you’re like me, you love good food! On the other hand, maybe you are a “picky” eater…or just have a smaller repertoire of foods you eat. What I find is that the more you travel, the more opportunities you have to try new things (and sometimes the more you eat!)…but you don’t have to travel to experience all the amazing foods there are… My goal here is to, just like we did with the list of exercises, open your eyes to the plethora of foods you may not be exposed to or choosing. And…to help you distinguish energetically between some of the ones you eat that aren’t so good, perhaps, and compare that to all the other things possible. Exercise #6 You need a timer for this one. You get one minute per task so you don’t overthink it. You’ll also need three highlighters of different colors. Ok, pick a highlighter and begin by setting the timer for 60 seconds. Then race through the list and mark everything you eat now, generally speaking. Next, with another highlighter, set the timer for 60 seconds and quickly go through the list again marking only things you’ve eaten once but remember liking (or don’t remember, but you did try it). Last, with the remaining highlighter, set the timer for 60 seconds and mark everything you have never eaten but would be willing to try. www.MiraclesCoaching.com 23 When you’re done, look at the ratios. Do you eat more than you’re willing to try? Or do you have a small, narrow food range you normally eat from? How many foods have you actually tried at least once? Again, this exercise is for your brain…the subconscious part to notice what is really happening in your food choices! Often, just by seeing the truth of things we begin to make beneficial adjustments. www.MiraclesCoaching.com 24 List # 6 A burrito Dinner rolls Lite foods Root vegetables Acorn squash Dried peas Liver Rosemary Alfalfa sprouts Duck meat Lobster Rye bread Almonds Dumplings Low calorie foods Safflower oil Anchovies Eel Low carb foods Sage Apple sauce Egg drop soup Low fat milk Salad Apples Egg noodles Low/no sugar foods Salad dressing Apricots Egg salad Luncheon meats Salsa Artichokes Eggplant Macaroni Sandwiches Asparagus Eggs Macaroni salad Sardines Avocados Elderberries Mackerel Sausage Bacon Energy rich foods Mahi mahi Sausage gravy Baked potatoes Fajitas Mangoes Scallops Bananas Fat burning foods Margarine Sea bass Basil Fat free foods Mashed photos Sesame seeds Bass Fat-free yogurt Meat loaf Shark Bean burgers Fettuccine Meatballs Shell fish Bean soup Figs Melons Sloppy joes Bean sprouts Filet mignon Milk Snack bars Bean/bacon soup Fish Mixed nuts Snail Beans Fish sandwich Mozzarella sticks Snap peas Beef Flounder Muffins Sole Beef jerky Flour tortillas Mullet Sour cream Beets French fries Mush Sourdough Bell pepper French onion dip Mushroom soup Soy sauce Biscuits Fresh foods Mushrooms Soybean www.MiraclesCoaching.com 25 Bison meat Frog legs Mussels Soybean oil Black beans Fruit Mustard greens Spaghetti Black pepper Fruit cocktail Mustard seeds Spinach Blackberries Fruit juice Natural foods Split peas Black-eyed peas Fruit punch Navy beans Squash Blowfish Fruit snacks Nectarine Squid Blueberries Garbanzo beans No carb foods Steak Bluefish Garden burgers No nut foods Stew Boysenberry Garlic bread Non-salted foods Stir fried food Bread Gem squash Noodles Strawberries Breakfast burritos Giblets Nutritious foods Stuffed peppers Broccoli Ginger Nuts Sturgeon Broccoli cheese soup Gluten free foods Oatmeal Sunflower oil Brochette Goose meat Octopus Sunflower seeds Brown rice Gooseberry Oil & vinegar Sushi Brussel sprouts Grain pasta Okra Sweet corn Buckwheat Grapefruit Olive oil Sweet pickles Buffalo wings Grapefruit juice Olives Sweet potato Buns Grapes Omelets Swiss cheese Butter Green beans Onion rings Swordfish Butter beans Green onions Onions Tabasco Butter fish Green peas Orange juice Tacos Butternut squash Green peppers Orange roughy Tangerines Caffeine free coffee Green tea Oranges Taro Canola oil Green tomatoes Oregano Tilapia Cantaloupe Grilled cheese Oysters Toast Carrot juice Grits Pancakes Tofu Carrots Ground chicken Papaya Tomato juice www.MiraclesCoaching.com 26 Cashews Ground turkey Paprika Tomato soup Casserole Gumbo Parmesan cheese Tomatoes Catfish Habanero peppers Parsley Tortillas Cauliflower Haddock Peaches Trail bologna Cayenne pepper Halibut Peanut butter Trout Celery Ham Peanuts Tuna Cheese Ham fries Pears Tuna salad Cherries Ham salad Peas Turkey Chicken Hamburger Pecans Turkey breast Chicken breast Hard rolls Peppermint Turkey club Chicken legs Hash browns Pepperoni Turnip Chicken noodle soup Hazelnuts Peppers Veal Chicken nuggets Healthy foods Perch Vegetable juice Chicken salad Healthy shake Pickles Vegetable pizza Chicken wings Herring Pike Vegetable salads Chickpeas High calcium foods Pineapple Vegetable soup Chili High fiber foods Pinto beans Veggie burgers Chives High protein foods Pistachios Venison meat Cholesterol free foods Honeydew melon Pitas Vitamin rich foods Chowder Hot dogs Pizza Walleye Clams Hot tea Plums Walnuts Coconut Hubbard squash Pollock Water Cod Huckleberry Pompano Water chestnuts Collard greens Ice tea Pop corn Watermelon Cooked vegetables Iceberg lettuce Pork Wax beans Corn Iron rich foods Pork chops Wheat Corn bread Jalapeno Potato salads Wheat bread Corn flakes Jello Pretzels Wheat crackers www.MiraclesCoaching.com 27 Corn oil Kale Prunes Wheat pasta Corn tortillas Kidney beans Pumpkin Wheat tortillas Cornmeal Kingfish Pumpkin seeds White beans Cottage cheese Kiwi fruit Quesadillas White bread Cottonseed oil Kumquat Rabbit meat White radish Crab Lactose free milk Radishes White rice Crackers Lamb meat Raisins Whitefish Cranberries Lasagna Raspberries Whole rye Crawfish Lean foods Ravioli Wild rice Crayfish Lemonade Raw baby spinach Yams Cream cheese Lemons Red onions Yellow peppers Cube steaks Lentils Red peppers Yogurt Cucumbers Lettuce Rhubarb Ziti Cuttlefish Lightly salted food Ribs Zucchini Dates Lima beans Rice Deer meat Lime Rice cereal Diet foods Linguine Romaine lettuce www.MiraclesCoaching.com 28 Words and Phrases for Sports Activities This is the last list…but I love this one! Talk about a fun list to create… Seriously, have you ever thought about “elephant polo?” I mean, who knew?? Now, lawn bowling…that’s more like me… Not! But things like ocean rowing or cave diving sound fascinating! There are so many sports and activities (and I have barely scratched the surface of them on a global scale). Don’t miss out in life…try new things! Exercise #7 Your task is to find the most weird sport, maybe something either you’ve never heard of or it sounds ridiculously fun (or just ridiculous) and find out more about it. Find out if it goes on in your area, for example. See if there’s a MeetUp group around (www.meetup.com). www.MiraclesCoaching.com 29 List #7 A half marathon A heptathlon A pentathlon A triathlon Adventure racing Aerobatics Aikido Air hocky Air racing Airsoft Aki-jujutsu Alpine skiing American football American handball An ultramarathon Angling Animal sports Archery Arena football Arm wrestling Artistic billiards Artistic cycling Artistic gymnastics Elephant polo Endurance racing English billiards English pleasure Equestrian Equestrian vaulting Eskrima European handball Extreme skiing Extreme snowboarding Fencing Fencing Field archery Field handball Field hockey Field targeting Figure skating Fingerboarding First-class cricket Fishing Fistball Five-pin bowling Flag football Artistic pool Artistic roller skating ATV racing Australian football Australian handball Auto racing Autocross Backcountry skiing Badminton Balance beam gymnastics Ball badminton Ball gymnastics Flag twirling Flight archery Float fishing Floor routine gymnastics Flying disc Flying trapeze Football Formula racing Four square Four wheel driving Four-ball Free diving Land luge sleighing Land sailing Land windsurfing Laser tag Lawn bowls Legends car racing Long jump Longboarding Luge sleighing Lumberjacking Lyrical dance Majorette dancing Malla-yuddha Marathons Martial arts Medley relays Mini-golf Mixed martial arts Moto GP Motocross Motor boating Motorboat racing Motorcross racing Motorcycle drag racing Motorcycle racing Motorcycle speedway Motorsports Mountain biking Mountain boarding Mountain climbing Mountaineering Muay thai Naginatajutsu Netball Nine-ball www.MiraclesCoaching.com Skysurfing Slalom Sledding Snooker Snorkeling Snow kiting Snow mobile racing Snow skating Snowboarding Snowmobiling Soap box derbies Soccer Softball Sojutsu Spearfishing Speed golf Speed pool Speed skating Speed skiing Speedball Speedminton Sport fishing Sport kite Sports aerobics Sprint boat racing Sprint car racing Sprinting Squash Stacking Standing high jump Standing long jump Standing pole vault Standing triple jump Static trapeze Steeplechase 30 Ballet Ballooning Ballot Ballroom dancing Bando Bar billiards Barefoot skiing Barrel racing Bartitsu Base jumping Baseball Basketball Bat and ball Beach handball Beach rugby Beach soccer Beach volleyball Bicycle polo Bicycling Big-game fishing Big-game hunting Billiard sports Free running Free skateboarding Freeboating Freebording Freediving Freeride mountain biking Freestyle Freestyle BMX Freestyle football Freestyle moto Freestyle motocross Freestyle skiing Freestyle slalom skating Freestyle snowboarding Freestyle swimming Freeze tag French cricket Fricket Frisbee Futsal Gambling Gig racing Nine-man football Ninjutsu Nordic skiing Obstacle courses Ocean rowing Off road racing Okinawan kobudo Olympic games Open wheel racing Orienteering Paddle sports Paddle tennis Paddleball Paintball Parachuting Parallel bars Parasailing Parkour Pickle ball Pickup Pilates Ping pong Billiards BMX freestyle BMX racing Board track racing Boardercross Bobrun cycling Bobrun skating Bobsledding Body boarding Bodybuilding Bokator Boomerang Bouldering Boules Bowling Gilli-danda Gliding Gliding aerobatics Glima Golf Gp motorcycle racing Grappling Grass skiing Grass track Greyhound racing Gridiron football Gymnastics Hacky sack Haidong gumdo Hammer throw Platform tennis Pocket billiards Poker Pole vault Polo Pommel horse Pond hockey Pool Popinjay Powerlifting Production car racing Professional wrestling Quad four Quarterhorse racing Race walking www.MiraclesCoaching.com Stick ball Stick fencing Still rings Stock car racing Straight pool Street luge Street racing Street stunts Streetboarding Streetluge Strength sports Striking Stunt pogo Sumo Superbike racing Supercross Supermoto Surfboat Surfing Swimming Synchronized diving Synchronized skating Synchronized swimming Table soccer (foosball) Table tennis Taekkyeon Taekwondo Tag games Target archery Target shooting T-ball Team handball Tennis Tennis polo Tenpin bowling Tent pegging Tetherball 31 Boxing Brazilian jiu jitsu British baseball Broomball Bull riding Bullfighting Bumper pool Bungee jumping Camel racing Canadian football Canoe polo Canoe racing Canoeing Canyoning Capoeira Casterboarding Casting Catch wrestling Cave diving Caving Cheerleading Clay pigeon shooting Climbing walls Clout archery Club cricket Club gymnastics Cluster ballooning Coaching Color guard Combat robot Competitive eating Competitive rope jumping Competitive swimming Competitive video gaming Cribbage Cricket Croquet Hamster racing Handball Hang gliding Hapkido Harness racing High bar High jump Hiking Hill climbing Hip-hop dancing Hockey Hoop gymnastics Horizontal bar Horse polo Horse racing Horseback riding Horseshoe throwing Hot air ballooning Hunting Hurdles racing Hurdling Hurling Hydroplane racing Ice climbing Ice hockey Ice racing Ice skating Individual medley Indoor cricket Indoor field hockey Indoor short track Indoor surfing Inline hockey Inline skating Inline speed skating Interpretive dance Jai alai Racing bicycle Racketlon Racquetball Rafting Rallycross Rallying Rappelling RC racing Relay races Rescue swimming Rhythmic gymnastics Ribbon gymnastics Ring gymnastics Rink hockey Riverboarding Road bicycle racing Road hockey Road racing Rock climbing Rodeo Roller derby Roller hockey Roller skating Roller skiing Roller speed skating Rope climbing Rope gymnastics Rope skipping Rounders Rowing Rugby fives Running Running dashes racing Running long distance Running racing Running sprints Russian pyramid www.MiraclesCoaching.com The backstroke The biathlon The breaststroke The butterfly stroke The decathlon The discus throw The duathlon Thoroughbred racing Three-ball Throwing balls Thumb wrestling Tobogganing Touch football Tour de france cycling Touring car racing Track and field Track cycling Track racing Trampoline Trap shooting Trapeze Trick shot pool Trick shot snooker Tricking Triple jump Truck racing Tubing Tug of war Underwater hockey Underwater rugby Underwater soccer Uneven bars Unicycling Vaulting Volleyball Wake boarding Wake skating 32 Cross country skiing Cross-country mountain biking Cross-country running Curling Cut-throat pool Cycling Cyclocross Dance sports Dancing Darts Deer hunting Demolition derby Dirt jumping Javelin throw Sack racing Wake surfing Jet boat racing Jet skiing Jodo Jogo do pau Judo Juggling Jujutsu Jukendo Jumping Juttejutsu Karate Kart racing Walking Wallyball Water aerobics Water gymnastics Water polo Water skiing Water sports Weight lifting Weight training Western pleasure Wheelchair racing Wheelchair rugby Dirt track racing Karting Disability sports Disc dog Disc golf Disc sports Diving Dodge disc Dodgeball Dog racing Dog sledding Dog sports Downhill mountain biking Downhill skiing Drag boat racing Drag racing Dragon boat racing Drifting Dune bugging Eight-man football Kayaking Kayaks K-ball Kendo Kenjutsu Kenpo Kick boxing Kickball Kinomichi Kite fighting Kite surfing Kiteboarding Kneeboarding Kung-fu Kurash Kyudo Lacrosse Land kite boarding Sailing Salsa Sambo Sandboarding Sanshou Scrub baseball Scuba diving Scuffleball Sea kayaking Shoot boxing Shootfighting Shooting sports Short track motor racing Short track speed skating Shot put Show jumping Shuai jiao Shurikenjutsu Sikaran Skateboarding Skater hockey Skating Skeet shooting Ski flying Ski jumping Skiball Skiboarding Skibob Skiing Skirmishing Skydiving www.MiraclesCoaching.com Wheelchair sports Wheelchair tennis White water kayaking White water rafting Wiffle ball Wind surfing Windsports Windsurfing Wing chun Wingsuit flying Winter sports Women sports Wood chopping Wresting Wushu sports Yachting Yoga Yoyo spinning 33 Conclusion I hope you’ve had a fantastic time here…I know I have… I don’t know about you, but I’ve found a whole lot more things I can try in life to attract a healthier, more fit lifestyle. It’s inspiring and fun to open our minds to what’s really going on…both within us and outside us…things we’re doing and things we’re not doing. Remember, humans love story… We live in story… So when you want to create change in your life, tell the best story you can using the most vibrant, rich, and meaningful words available to you. The subconscious will then go to work for you to bring that story into a reality. I’ve made amazing changes in my own life, including my health and weight, this very way…and I highly encourage it! The bottom line… Go out and have fun…and a richer life! www.MiraclesCoaching.com 34 About the Author Dr. Joe Vitale is the author of far too many books to mention here. Here are just a few of them: He wrote the bestseller, The Attractor Factor: 5 Easy Steps for Creating Wealth (or anything else) from the inside out. It became a #1 bestseller twice, even beating the latest Harry Potter book. He also wrote Life’s Missing Instruction Manual: The Guidebook You Should Have Been Given at Birth. It, too, became a #1 bestseller and was picked up by WalMart. One of his most popular titles, Zero Limits: The Secret Hawaiian System for Wealth, Health, Peace, and More reflects an ancient Hawaiian practice, known as Ho'oponopono. A fan favorite, Joe has hosted multiple live events on the subject, nation-wide, and he has created quite a following on this title alone. Besides all of his books, Joe also recorded the #1 bestselling Nightingale-Conant audio program, The Power of Outrageous Marketing. Additionally, he's also recorded the following audio programs for Nightingale-Conant, to name a few, The Awakening Course, The Missing Secret, The Secret to Attracting Money, The Abundance Paradigm, The Ultimate Law of Attraction Library and his latest, The Zero Point. Joe has also been in several movies, including the blockbuster “The Secret.” He's been on the following TV shows: Larry King Live, Donny Deutsch's "The Big Idea," CNN, CNBC, CBS, www.MiraclesCoaching.com 35 ABC, Fox News: "Fox & Friends" and Extra TV. He's also been featured in The New York Times and Newsweek. One of his more recent accomplishments includes being the world's first self-help singersongwriter as seen in 2012's Rolling Stone Magazine®. To date, he has released 6 albums! Several of his songs were recognized and nominated for the Posi Award, regarded as “The Grammys of Positive Music.” He created a Miracles Coaching® program and helps people achieve their dreams by understanding the deeper aspects of the law of attraction and the law of right action. This man was once homeless but today is a bestselling author who believes in magic and miracles. For more information on Joe Vitale, go to: www.mrfire.com Also, have you picked up your copy of his free eBook Attract Money Now? It's FREE! (If you don’t have it, you’re going to want to get it). You can sign up and get it here at... http://www.attractmoneynow.com and remember, it's FREE! To contact the author of this book, please e-mail [email protected] or visit his website at: www.mrfire.com www.MiraclesCoaching.com 36 SPECIAL MIRACLES COACHING® OFFER! For the past 25 years I've been helping people like you attract ALL kinds of miracles in EVERY area of their lives. I've helped people attract... Money ● Cars ● Soul Mates ● Better Health New Careers ● Dream Homes The list goes on and on! And I can help you do the same in my new Joe Vitale's Miracles Coaching Program®! The key is for you to be ready. (And it looks like you are or you would not be reading this right now). If you want to learn more about how you can attract money, jobs, health, love, careers, relationships or anything else quickly, and you want to sign up now, just go to... www.Miraclescoaching.com www.MiraclesCoaching.com
© Copyright 2024