1. food and drink

"Si*******^^
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*H*S
CATHOLIC
J0UBNAX
^«l
1ALL PtAYErif PBISaillRS ~i~^<z&^&s$$Gttoow&i'S9ixee9oei
\
kJ*
How to
Live
*
Common Scute Comment* ©•
. Health, HappuMM »n4 .
Lonfeviiy
s
By GEORGE F. BUTLER.
A. M, M- D.
UoNtikkt HO0,by ]BMnwtloBalPN*i ••nam
VARIETY IN OI5T.
I do not Jielfeve In a great variety
of food at one meal —a ten or twelvecoarse dinner, o r anything o f that sort,
Sfeither do I .th'fiife it i s best to restrict
the 4let t o npe or two or three articles of food; eating the satiie tiling
day in and day out. The digestive organs get into a rat a n d become sluf-
£aitern Penitentiarie* Have Teams
That Put Up Good Exhibition*
of the National Game.
S BLINDNESS
By ALICE
Many prisons and penitentiaries hav#
baseball teams composed of Inmates,
and the national sport has done much
to revive the health and spirits o f
prisoners. These baseball teams are
uniformed and play a regular schedule
of games* but of necessity these games
are always played on the prison home
grounds.
One of the best known prison teams
i s that « f Sing Sing. It is known a s
the Mutual Welfare League team? and
last season it won more than Jif> per
cent of gtiines played with visiting
uiiies. T h e prison baseball field has a
splendidly graded surface, and there
are bleacher* .for spectators. The team
plays Saturday and Sunday afternoons. Visftlojj tenuis come from «New
Jersey unci Connecticut. The prison
team has won "from some of tlie best
semi-profc'sslomtl nities of the>;e Mates.
The Eastern peiiiieiitiar.v in Philadelphia lias 'long' mulritaiiicci a juisehall
team, and has -developi ii many goodplayers.
HANDLEY.
«S. 1920, by McClure Newspaper 8vnd1c»t«.)
"Good heavens, girls-, am I late?
litis half hour been cnlied yet'/" And
lieleii, all out of breath, made a hasty
entrance to the dre^shrg-room.
Tiie girls paid little •or/.no altcnibin
to this excited little damsel as slie
tossed her hat on the -nick.
Irene gazed at her in the mirror n^
she was about to put the final touch
of rouge to her dimpled checks to
bring out the youthful charm of ber
demure little face.'
"You had better hurry. Helen, if
;you Intend' iiia'k-i-ng tlie opening iiuiiiher."
I
Ill IIIII It
- - - . . - — .•
. . . W * . . . * * * ! . . ^ * . - . ! ) ^ ^ ^ * . . - . ^ . ! ! . ^ * . . * . ! ^ . ^ . . . . ,
/ I
\ far a (SvcV&t&itrlBtwwa ;
Bx rX3BOTHT PERKINS
^IMSIUIIIHIIIIIIIIIMi
(Copyriabt by A. N*ely HalLj
This Is one of the most unique piiwdc
blocks I have ever seen, and it 'r.aRes
a set of furniture that any girl would,
be glad to own for her doll house
Stand t h e seven pieces of furniturv
shown in Figs. 1 to 7 upon a table, and
tell a friend „ to fit them together si.
Loew's Star Theater Buys Its Photoplays
With Greatest Critical Care And Discrim;
ination From The Very Best that The
Market Affords. It is The Only Rochester
Theater Showing First Runs of Superfeatures.
All Pictures At Loew's Star Are Shown
In Settings Of Beauty And Artistic Irefineraent.
Nowhere Else In Rochester May You
Find Sueh Entertainment Values. '
»
»
»
•«n
'"They'll never hold the ciirlaili'for
von. old <|eur. if you continue to bold
flat million dollar letter von have there
,,
Aery much longer." coruifnied Vera
A s a- rule, the nior* civilized a man
with aii air of self-importance.
becomes, the greater 'becomes his va"I Mipposf the king of Scotland sent
riety in diet. A s I have said, variety
you his wHt, or maybe he Is coining
In food does not innan a great variety
to propose to Miii,'' sighed Vera, a-t 'lie
at any one iimai, nor does it mean rich
same liaie alu/ricing toward Helen with
pastries and indigestible stuffs.
1
her supercilious yray eje's.
• think tltnt a meal of two or three ar"Y-nii shouldn't Keep any M-crds
ticles Is really, better than a greater Newspaper In Grtat Northern Terrifrciuus, Helen. It's not quite the
number, but vac* nit'Hl should be diftory Promise* Fortune to the
nroper thing to do. especially in polite
ferent from the othersi
Breakfast,
Young arid Adventuroua.
society like ours," lunched Irene ;i*
•dinner and supper should consist of
she sauntered nbotit the dressincdifferent artlHes of food, and these
The iagre-mlvl.ee of Greeley was nevroom.
, he varied from day to day. A va- er more applicable than it is today In
"I'm not keeping any vc-ref*-- rotilly
riety of wholesome foods well cooked. Alaska, OIIMTW'S ihe Alaska Capital.
The sensible Imufrewlfr Is the one who Wlifit llu- i-otiutr.\ needs is the np- I'm tail,. You M-e. Brother Jack wrote
does not s i n e U-. lai.sbaud ami .chil- UiuiKins o f youth, coupled' *ffl-th nri ad^ flit" he Is com inn "ii to :-> e the perdren the same things day after day heretti'e t o llie mhi<*<> of Dr. Kilgor of formance this evening, ami he* has
until their sippe-tltes, are cloyed and Trinity college, N'orth Carolina, when united three of his classmates along,
their stcjnttu-M &o ^ i a strike. The he Siiid: "Vourrg niafi, lire sages "ill 'Hid I hmeii't seen him since the show
food should vnry f' 0 ™ »«»«ou to soa- tell ymi t o lie prudent; prudem-e he- played Ww I linen. Really, I'm so as io loi'm M syuiiuetrical block of the
«ou, froin day t o day, from meal to longti in the (hiring of yuutli the spirit happy I'm sitflim on the front door- dimensions shown in t'lg. 8, and h e will
weal.
.
of udvetiture that will develop in- iteps of hct1\en'"—covering the won- think that you are joking. It can b e
derful little smile with a huge daub done, because the pieces Were cut out
Knt meat, eat lish, cat vegetables, dividuality."
o l a block of t h e size shown. By com«at fruits, vat cvreals, but do not try
lteillice this philosophy to Ahc-kan •if cold i ream.
paring the letters which I have placed
t o etit them all in one day. Ueiuem- terms, and we hud that the territory
"Well, make -the be-t of bis \ h i t 'ber your body is made' up of many dif- Just now needs jouth to tinl*-h the that's wliiit I generally do when a upon the pieces of furniture, with the
ferent elements, .iiutj. It is best nour- structure upon the foundation laid h/ sucolic of mine pops In on me un letters upon t h e block In Fig. 9, you
will see how the pieces tit together.
ished by many diflcrent kinds of foods. those \tunderfill pioneers whom we ••'\pci tcdlA." i-nine u musical voice
It is best to mark out the pieces ex- There ki no »lnule food, not evjpn milk, revereme and ailinlre. The raw ma- ifoiu the ••xtri-in?- («nd of the room.
actly as I hey are indicated upon the
terials
are
here,
materially
and
i-thlnilttmt will keen ii man In health iiiul
"You see. cirl.s. .Taik asked me to block In Fig. fj. before'starting to cut.
vigor for any great length of Mine. ly all ihiit is heeded Is for the next iliUle the preiiievt girl, the lAeeli-St
iPhone Stone 5793
To sjivf run fusion only one cut Is
Phone Main 5793
Kven the domestic animals are kept Tn generation •iiicceedlng the pioneers to slrl :iiul the vampire of the show out
better condition by slight changes lif* step Into the trails blii/ed fof' (hem tu dinner with the boys after the perdiet, or changing, frein one pasture to and tiiilsh the work.
-foruiiiiiie. 1 «lsh I could in\ito ( atl
another. Nature- has provided .-Mich a
the elrls then "
varibty of prnducis for food that it HAD ANOTHER SHOCK COMING
"Oh. well tlv th.it part of It all
H e l i o s only reasonable to coiichtde
right." Interrupted Kthel. n stubby litthat they im> o f use in the nourish- Modern Young Woman Able to Promtle maiden with a mass itf bright red
ment of the bod;*.r
'
'*
ise Auntie a Further Surprise
hair. Her tiny eyes never missed nutWe may change oiir <jf«t twice dally
for the Coming Evening.
thing worth while. "We'll hold a votand substitute a new one a s often as
ing, contest between the first and secIt pays to get our figures before Roofing
the Cushion, monthly leader dictates a
"Young girls miwadnjs," said Miss ond acts juid In that way there won't
aew style; but, u o variation hi clothes Xlnry (I Ivilbreth, tile well-known untJlie any loin! iVellngs among the fair
alters the personality, whereas thd suffrageitt*. "are lllppant and totally
ladles of "the chorus."
food we ear may either Improve or IndlfTereut tu the opinions of their
Met ween the unHeal numbers ilurdeteriorate the character of the body elders. Woman suffrage Is to blame,
•
ng
the Hi-st act several of the girls
which is oar soui-gurtnent.
"On a hiitliing beach last 'summer a grouped about hack* stage, plotting
THE ACME OF GOOD TASTE
The feet th»t iio|>ortant changes In
beautiful young girl appeared in a . m i l " [ > i ' l l l I i i l i C .
*. - — - -f.
animal characteristics are produced by
bathing suit tlmt was extremely dar"It will lie n good joke on the boys."
Made,
Laid
and
Guaranteed
by
variation In foo«l cannot be doubted
ing.
i
C-lggfod Irene. "Kthel, with her fiery
"by any observer of bird* and animals
"Her aunt approached her a s ±\w red hair ami her bird like eyes, should
In K state of domestication.
Seeing
was swaggering in this eoxtiime beside fie \ o t e o the prettiest cjrl. while Vert)
then that the food plays «M great u
the water's edge and remonstrated who is 'charmliiL'.' hut a typical fault
part i n these cashes, i f may safely he
with her.
ttndet will be Ihe sweetest damsel.
Inferred -that its- effects will be still
"'Sjlvln.'. Mild the aunt, "I consider The v.impiie honors KO to I'euc.v I.ee.
more apparent in the civilization ot
that costume absolutely shocking-' • ihe lit tie count r.v" •gal.' "ho Joined us
Mankind. Till* being found true, is
" 'Ohj. yi>u ilo, do JOIIV the girl re- 'nst week in Ahl»\s\ilh\"
k not highly tlesi ruble that we should
*
plied iiiillfferently. "Well, wait till you
seek t o adopt a diet tending directly
Tho ilie^sing room proved n scene shown upon Figs. 11 and !"_'. In the
see me In my new evening pran,'"
order
in
which
it
should
be
made.
to improTe the body, Jn order that it
of merriment aSj. the names of the
A siaall hrackiU saw, or what >ou
may become u more efficient vehicle
•hosen i'irls w t w read by the condQuestionable Remonttration.
for the mini), or, more correctly
rr'tiircil dresser, who pnrrlcipated tn probabi.v know UH a hand scroll-saw,
' He was an elderly srui of the soil
should be used- for cutting out the
•* upeakiug, tjaw «go?
ic ist of their schemes! ami fun,
pieces, been use a very tine blade is
A sickly, wnuUig appetite can fre- and he luul all the fanner's sa\age
Tho ulooms of <«l! glooms passed necessary. Tho block should be of
quently be .stlmuUUed by some exceed- hatred of rales and taxes uf »»ver,v .»ver Helen
She did hot. nppnrto of white pine, free from knots and cracks.
ingly simple change in the commonest kind and deseriptlon.
the |d> ki'd winners, although she sue- <"ut it to the dimensions shown In
.
-To
mill
insult
to
Injury,
a
perky
little
W e have a big variety of different styles in
'
'
articles of dally food. For example,
•'ceded In hiding her feelings with one Fig. St, and plane Its surfaces straight
|
D i a m o n d Lavalliers and i n D i a m o n d Heart P i n s from $5.»0 up
•
slices of dry brtnul are particularly Jack in office of :i rate collector called if her captivating little smiles.
and smooth; then upon the two face
aniDviting, but tbe same bread, light- on hi tn one? day for .faxes he hud alIt was not long after the finale of and two side surfaces, mark off the I also a big variety of diamond brooches, and diamond cuff links from $10 up. >
ready
paid.
ly browned, with a delicately poached
the show when Jack and the boys lines on which to cut. The corners
I'nfoi'tunntely. the farmer could not
egg resting on the crisp toast,* becomes
:Mivii»us|y made their appearance at are shown rounded because it is nec\ W e have a special ladies white o r green gold latest atyle mounting with a^
altogether $ wither item in tho dally find the receipt.
the stime door.
essary to <-ut them thirf vvny in order \
"I
explained
this
to
him."
he
explainbeautiful blue white diamond for
»
>
men a There art* some forty or fifty
riic May-fair Inn was their destina- to turn tho corner with the saw blade.
ways in which t o prepare potatoes, ed to* a frltMid of his Inter, "anil, would
$
4
5
.
0
O
t
o
$
4
,
5
0
0
r
tion, a deliirhiful. secluded spot Where
The first piece to cut out is the tayet how feur^are the tables where, one you believe It, Bill, the feller began
J
Come
in
and
look
them
over
without
any
obligation
on
your
part.
the
fastidious
banquet
wasIn
renillble
(Fig.
I
)
;
this
is
marked
A
in
Figs.
Bees the vegetable save in tho stereo- to abuse iiifV
We have also a full line of high grade Watches at reasonable prices.
'
9 and 10. When you have removed J
"Did -he?" s„i..l tint. "And what did in-ss (•• irreet the merry party.
typed bolleti, mashed, or fried! A
Theenchanted
music
tickled
.Tack
this
piece
from
the
two
ends
and
oue
great variety of delightful dishes can you do?"
"Do! /Well I roinonsinrieil ""with s.i that he couhl hardly keep his feet side of t h e block, a block like that
be made with sipplea a t all seasons ot
iniionnr-y. Finally he got up enough shown In Fig. i t will remain.
him."
the year. Tlu're is no need to enumThe next step is to separate the
e-oiirnjro to ask Kthel for the next
"You
d
i
d
t
o
what
effect?"
erate the host o f what are known ns
remaining block into two equal parts
shovel
jdance.
"I
dUnlio
exactly,
but
the
Blade dishes. It i s always better to set
J "I'm wild nnouf your beautiful red by sawinc along the heavy Hn'es
On the family faille, not courses of got broke."—London Tit Hits,
.hair, I-ithel, nun* your eyes -twinkle like shown in Fig. It (Fig. 1.21. This pair
J
elaborate ntMiesv but a wholesome,
1
oil
6-10 F R O N T S T R E E T
Not
the
Insect.
h
'"'*
"
'"""uHght
night,"
agreeable, and yet economical diver"I haw tiuttiv %iines heard people re"Thanks. ,h{ck; you are (lie first to
sity of fooiL
Th§ Best That Can Be Bought Is
The best route to health in relation fer to a whale as a fish." remarks a ••ompll.taent me on njy beauty," as
to food is Ny way of variety. Always librarian i n a western town, "but it thev aimlessly walked toward .'he tnvariety 1 it new! not necessarily etixt remained for a certain youngster, a ,!>le where Ned Warren was seeri gazing
Always Served
'>
:it
IVcav
with
sincere,
soulful,
eyes.
patron
of
our
institution,
to
mtroduci
any more titau t h e deadly monotony,
•••I-'io yoii know, I'esrgy. you are the
either in time, Jabor or money. Tn a totally new elasoitlcaiioti of tin
cutest little vntnp In .voiir own' little
W e Serve the Best T h a t Can Be Bought
fact it should cost less in all direc- creature.
" 'Please/ saiij the ind.j'let me have *vay? You almost jjnve nie hypnotized
tions; A IittTe practice, a-list of funds,
jv\ ith your quaint, fascinating manner."
for easy reference, and a sincere de- a book on whales,'
"Very shortly the youthful student | l'csigy eoiib.1 only smile as she plavi,. sire for health a n d comfort, these aire
erjougR to f<tart the ball of strength Vras provided wifl'i .» book on natural-'ed the part of n vnnip uiicoiisi'ioiisl^
*,
and content rolling, a ball that will history and his attention invited to H and'unknown to herself.
THE MAUKER-HAAP CO., 1 4 9 MAIN ST. EAST
I Kn\y had already made plans for the
roll more and more smoothly as it chapter oir whales:
"The
boy
gave
otie
look
i\\
the
vol>
futtii'e.
to
spend
the
rest
of
his
nmr
gathers moTHPiitHin with time and
Visit the basement for faolly, Pine Roping, Laurel Roping, Misleurae and then said:
days in a love nest on an Island with
practice. LEAKS- HOW TO LIVE.
"
'Oh,
I
don't
mean
a
book
on
the
intoe Wreaths, Ferns, Films, Christmas Treea and Blooming Plants,
Vera, the sweetest ijlrl in the world.
• • * •
fl
1f you aiuj I could only—"
Barring accidents or unhappy hered- sect! I mean the country!' "
Gold Fish and supplies, also Table decorations and, Candles, Christ"Well." interrupted Jack, "the isitary burdens
or the
overwork
mas Candles Birthday, Candles, Draw-ins: Room Candles, etc., Biff
Heavenly Inspiration
land arrangement is wonderful, but
wiiich sometimes seems inevitable, it
Line of Art Pottery and Imported Novelties, Central Floral and
The film corporation was on the'don't you think we had better he startlies within the power of a great numv
Nursery Depot.
•
ber of « s to be ready for service threes verge of bankruptcy. Try a s It might, ng for town? The girls have a rehearsal In the morning."
hundred a*d sifty-five daya in the It could not soil its pictures.
Then, one day* the president con"I could remain here forever and
year.
ceived a brilliant Idea, and soon he vvtts ever." sighed Peggy, ns they started,
* • •
of blocks, you will see by Figs. 2 und 5.
H a r e a variety of food, but eat mod- using ft scoop shovel to handle his toward the car, .
Will call w$h auto truck and pay you highest prices fsr folded newsJack 'reached for his sister Helen's are to form the two chairs, after more"
erately.. No» one can have, good health money.
papers,
magazines, rags, rubbers, metals* scrap iron, old clothes
Instead o f selling pictures he made, gloved hand, patting it several seconds • utting lins been <Jnm\ The block C.
and clear perceptions of right and
and
miscellaneous
junk. Call Stone 7481-X or Main 3864,at any time
(Figs.
3
mid
6),
which
becomes
a
foota,quick sens* of wrong who indulges he charged $5 admission to his studio before he spoke.
stool,
must
be
Pivwed
out
of
each
chnir
to
see
therri
mitde.—Film
Fun.
"Sis.
you're
a
real
little
girl.
You
to overrating.
Office and Warehouse.
Analogy.
used such good judgment In inviting base, as indicated in Figs. 13 and 14.
*- • •
T f l M fi S O N
"A rutin who steals antos is an the 'prettiest,' the ^sweetest" and the f h e n when this' cutting has been done, I rPITT
BUCHAN PARK
Peace itsfctt i s J a struggle, or rather,
x
o v w
block P must^be cut out ^of the re-r
' ^ K ' n
«
»
V-utest'
for^'iis
boys.
autb-jack,
isn't
he?"
It «s straggle and activity which are
"We plahned to leave town tomor- milining portion of each chair base
tfte tew. W f e t n l j find rest in effort, f "0? course;" ft
S T O N E 71*
'
M A I N 721
row',
but have decided to remain here (FigSi 13 and ir>), for tabourets (Figs.
Then Is a man who steal? boots ft
iur tfte fteiae only finds existence in
4 and 7). .
indefinitely,
. •
boot-jack?"
cfltttonttea.
Unless y o u hftve done, the marking
"If they only knew," thought Helen,
if
m
•
••
and sawing very accurately, you will
/'Shakespeare
was
right
when
he
Do not desplR* jenr sttvatfen; la it
It's Nature.
find It impossible;* tfoif Interlock the
jm most »et, snffer, sad coaquer. "One industry in Australia is ralk H*r©tc,
pieces except when placed in the po'
'Love
looks
not'with
the
eyes,
but
with'
|y»tt, eteir point MI Mrtfc. we ar« iflfkanjaroos,"
sitions they* originally occupied, This
•Our Tracks Deliver io the Country
the rolhd,
****** aetr to laaivaa aa4 to tH* l%- "I should think that would keep
will make a nine* better puzzle—hairjj.
A-tid
therefore
is
winged
Cupid
painted
thoae engaged in Hon the,jump."
O F F 1 C 1 A N D Y A R D S , J5t A L L E N S T .
^ (*w--a s 4 ^ >
u
«r t o , assemble the pieces.
bUnd."»
»
Now Playiiig:
"HELIOTROPE
Coming Soon:
"Fools of Clay"
"The Sin that Was His"
ALASKA APPEALS TO YOUTH
Loew's Star Theater
LABORATEl-^
ROOFING M^J
E
P A T E N T PRINT R O O F I N G
Elaborated Roofing Co.
• 226 CLINTON AVE., N.
i
D.
PRESENT
i
106 Main St. East cor. N. Water St.
;
;.
Diamonds at Old Prices
1
HALL BROS. LUNCH
W A N T E O
F, H. Phelps Lambcr Co., Inc.
We Serye You io LUMBER
- -w^* * - - * • -
'I
\
1
>M
* * i - . . ^ \-'ft. A « , s w .