2013
How-To Guide
Our Mission
At Rocky Mountain Oils, our mission is to provide exceptional therapeutic grade essential oils, at an affordable price. We are dedicated to the quality and purity of our product. We purchase our oils from around
the world and only accept those which meet our strict quality guidelines. Our oils are tested with Gas
Chromatography and Mass Spectrometry (GC/MS testing).
We will only sell 100% pure, therapeutic grade essential oils, that is our guarantee and our promise. If
you are not happy, simply return it within 30 days and we will refund any unused portion. We are very
confident that you will love our oils.
In order to make your experience even better, there are no membership fees or minimum amounts you
are required to purchase. We are a retail store on the internet where you buy as often as you need, and
as much or as little as you need. We also take orders by phone and strive to ship out quickly
after ordering.
In an effort to grow and improve, we always welcome feedback. Please email us at
[email protected], or call 1-866-493-8159. We are always interested in comments, suggestions, or ideas for new products and product lines that you would like us to carry. We value the opinion of
each our customers.
Sincerely,
Rocky Mountain Oils
Rocky Mountain Oils
Introduction
W
elcome to the world of essential oils! You have chosen to embark on a journey toward better
health and cleaner living. Using essential oils is one of the best ways you can make those
improvements.
For centuries, essential oils of plants have been used for their mysterious healing properties.
These oils are pure, concentrated, volatile essences, which are naturally present in plants, flowers, herbs,
fruits, grasses, roots, etc.
When synthetic drugs were invented, the use of plants & herbs for their therapeutic properties declined.
However, in the last couple of decades, there has been a re-awakening to the powerful uses of Mother
Nature’s medicine cabinet. There are a myriad of health benefits to using pure, therapeutic grade 100%
essential oils. They help to protect the body, boost the immune system, revitalize the mind, and influence
mood, without the negative side effects commonly associated with synthetic drugs. As an example, you
will find it hard to find someone suffering from a Lavender addiction. Now is the time for you to educate
yourself on the use of essential oils. This booklet is only the beginning for you, and is designed as a guide
as you commence upon this journey for good health.
Table of Contents
How to Use Essential Oils
8 Benefits
8 Scents
8 G.R.A.S
9 Hot Oil
9 Photo-Sensitive
10 Volatile
10 Carrier Oils
11 Blends
Using and Applying Oils
14 Topical Use
14 Aromatic Use
15 Oral Use
16 Other Suggested Uses
Methods of Extraction
18 Steam Distilled
18 Hydro Distilled
18 Cold Pressed
18 Absolute
Oil Concepts
20 Storage
20 Solidification
20 Diluted Oils
Pets and Essential Oils
22 General Use
23 Dogs
23 Cats
24 Horses
24 Small Animals
Appendix
26 Glossary
27 Web Magazine
27 G.R.A.S. Oils List
27 Recommended Reading
28 More Information
28 Deals and Coupons
This information is provided for informational purposes only. It is not approved by the FDA nor is it provided in order to diagnose, prescribe or treat any disease, illness or injured condition of the body. Rocky Mountain Oils assumes no responsibility
for such use. Anyone suffering from any disease, illness or injury should consult with a physician or health care provider.
Using
Essential Oils
For Absolute Beginners
One of the greatest benefits of using pure essential oils is that you are giving your immune system a boost in
combating the diseases and pollution we face in this toxic world we live in. Prevention is always better than a cure.
Benefits
There are endless health benefits for using pure,
therapeutic grade 100% essential oils without the
negative side effects commonly associated with
synthetic drugs. The following are some of
the benefits:
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Functions as anti-viral, anti-bacterial,
and anti-fungal.
Boosts the immune system
Assists with various emotional issues
Relieves painful muscle and joint
discomfort
Heals wounds and reduces scars
Aids with hormonal problems
Used as a disinfectant
Assists with respiratory issues
Heals various types of rashes
Used for an insecticide
Relieves headaches
Aids intestinal discomfort
Another benefit from essential oils is they are
available the majority of the time. When your baby
wakes up in the night with an earache or toothache, you can treat it right then. If someone in the
family wakes up with an intestinal issue, or respiratory issue, you have the materials on hand to treat
that person. A first aid kit for travel is useful so
you don’t find yourself in a strange place with all of
your essential oils at home. Small carry cases can
be purchased on our website for just
such a purpose.
Of course, even the best of friends cannot be
expected to do everything and sometimes professional help will be needed. Do not hesitate to seek
out proper medical care when necessary.
Scents
As you begin your use of essential oils, think about
what scents you like. Think about what scents are
your favorites, whether they are citrus, flower,
wood, herbal, etc.. Think about how they make you
feel, whether you feel energized, relaxed, rejuvenated, sad, or happy. If you can, go and smell the
actual plants, trees, or fruits. If you don’t already
have them, buy the oils with the scents that
make you happy.
G.R.A.S
Is the FDA term for Generally Regarded As Safe.
These oils are considered safe to ingest internally
by the FDA.“Safe to ingest” means these oils may
be taken internally by putting a few drops in a
glass of water, milk, or tea. Peppermint is a popular
oil to drink each morning in a glass of water. Many
GRAS oils are used as dietary supplements.
However, unlike supplements that you buy from the
store, these GRAS oils are all 100% natural.
To know if an oil is GRAS, you can view the product
page from www.RockyMountainOils.com or you can
view the full list in the appendix of this booklet.
Hot Oil
Certain oils are considered “hot oils.” Although
there are only a few oils that are specifically hot
oils, it is important to know if an oil is hot before
you apply it. Essential oils are highly concentrated
oils derived from their plant counterparts. Because
they are so concentrated, some oils may irritate
the skin while they are in a heavily concentrated
form. Reactions vary from person to person, but
most people experience a slight burning (or “hot”)
sensation when applying these oils directly to the
skin. Other people may experience minor rashes in
the areas where the oils are applied.
If you experience such a reaction, do not apply
water. Water is repelled by the oil and will not
lessen the discomfort. Instead, apply a small
amount of carrier oil, rubbing it onto the affected
area. The carrier oil will dilute the hot oil and
relieve the discomfort.
Many people wonder how you are supposed to
use a hot oil since they are not supposed to be
ingested or applied directly to the skin. There are
two common solutions to make a hot oil usable.
The most common solution is to dilute the oil with
other oils that are not hot. This is called a blend,
which we will discuss later. Even though this hot oil
is blended, you will still get the benefits of the oil,
but it will not irritate the skin.
If you are only looking for the benefits of one oil
and do not want to mix it with other essential oils,
you may also consider diluting it with a carrier oil.
We will discuss carrier oils next, but it is a great
way to safely dilute the oil so that it is safe for the
skin, without adding additional properties to the
oil or without changing the scent. The final way
that you can use a hot oil is by diffusing the oil in
a diffuser. More details about diffusing will be given
in the chapter about using essential oils, however
a diffuser is a simple machine that diffuses the oil
in aromatic form that can enter the body through
smell. A hot oil such as cinnamon bark is a great
smelling oil that can be diffused. You will enjoy
the wonderful aroma of cinnamon in the air, while
also receiving the effects of the oil as you take it in
through your mouth and nose through the simple
act of breathing or being present in the room.
Photo-Sensitive
A few essential oils are photosensitive--meaning
abnormally sensitive or reactive to light. This is not
a general concern. But if this property is mentioned
in the description of an essential oil be sure to
cover the area of your skin that has been exposed
to the oil to prevent a possible a reaction, until
your body is more accustomed to the presence
of this oil.
Volatile
One important aspect to essential oils that
everyone should understand is the concept of an
oil’s volatility. A volatile oil has chemical properties
that cause it to evaporate rapidly or to change into
a vapor state very quickly. Although all oils have
some level of volatility, some oils are more volatile
than others. In fact, it is because of the volatility of
the oil that its healing properties can cross into the
bloodstream and brain barrier so quickly to affect
the emotions of the brain.
other essential oils. Many experienced users often
do a mixture of 50/50, but this is only after they
understand how the essential oil will react to
their body.
The more volatile the oil, the stronger their
fragrance will seem when smelled. Some oils, like
Orange Cream, evaporate even at room temperature. With these types of oils, ensure that the lid is
closed tightly after use. However, this oil is incredible when diffused into a room, since even a small
amount of heat can disperse it off into the air.
An important point to remember: if an essential
oil is too hot or causes an allergic reaction (this
rarely happens), never use water to wash or dilute
it. The water traps the oil and drives it against the
skin and it can burn you even more. Always use
a carrier oil to wash the affected area. The carrier
oil will dilute the essential oil and cause a slower
absorption. This will diminish or stop the burning
effect while still giving you the therapeutic benefits
you seek. After you have applied enough carrier oil
to stop the reaction or burning, you can then use
soap and water to wash it all off. We have a large
selection of essential oil blends, many of which
are already mixed with a carrier oil. For almost
all people, these oils are ready to use straight
from the bottle. These blends were created with
specific purposes in mind. The synergies created
by blending specific oils together can produce more
powerful results. We suggest you try some of our
blends until you are ready to create your own.
Carrier Oils
Essential oils are highly concentrated, they do
not always need to be used directly on the skin.
Often it is recommended that the essential oils
are diluted with a carrier oil. A carrier oil is a
cold-pressed vegetable, nut, or seed oil that may
have therapeutic properties of their own. Some
most commonly used carrier oils are: Fractionated
Coconut Oil (F.C.O.), Jojoba, and Olive Oil.
There are several reasons for using carrier oils.
One reason, is to put a small amount of essential
oil across a large surface of skin. Another reason,
is to lessen the intensity of “hot” oils. In their natural form, essential oils are very strong and potent.
Anyone new to essential oils and their uses should
mix them with a carrier oil before applying them
to the skin. A simple formula is 1 – 2 drops of
essential oil per tablespoon of carrier oil with the
spice oils ie: Clove bud, Cinnamon Bark, Thyme,
etc. Anywhere between 5 –15 drops of essential
oil per tablespoon of carrier oil may be used with
Blends
While shopping for essential oils, you will likely
be confronted with a major choice while purchasing, do you want a single or a blend? Let’s take a
moment to understand what a blend is and how it
can be helpful.
A blend is a mixture of various essential oil singles.
You can receive the benefits of several oils all at
the same time while using a blend. A blend is
normally designed to treat a specific ailment or
problem. For example at Rocky Mountain Oils we
have blends with names like “Bug-Off”, which is a
perfect blend of oils that creates a powerful bug
repellent. We have another blend called Immune
Strength, that helps strengthen your
immune system.
The blends have several different single oils, each
having their own special properties but similar
purposes. When blended together, the single oils
compliment each other to create a stronger and
more complex therapeutic blend.
As an example, lets take a look at Immune
Strength. This blend has Clove Bud, Cinnamon
Bark, Lemon, Eucalyptus radiata, Thyme, Orange,
Oregano, Nutmeg, Rosemary, Mandarin, and
Ginger Root. Each of these oils can be purchased
individually as a single, but we have developed
a formula which uses the benefits of all of these
oils together to produce an even better immune
system enhancer. Many oils have special properties for fighting off viruses, while others have the
properties for fighting infections, and many oils
compliment each other.
You can always mix your own oils, but this can
become expensive and get complicated as you
determine, through a trial and error method, how
much of each oil to use. Blends can usually be
purchased already mixed, saving you the time,
money, and mess that this often creates. As you
become more experienced with essential oils, you
will be able to make your own blends.
Blends are an umbrella term for two different
types of blends:
Carrier Blends are normally hot oils which are
blended with fractionated coconut oil (F.C.O.) so
that the oil is already diluted to a safe usage level.
Sometimes the dilution of the oil can effect other
properties of the oil in positive ways. Rose is a very
popular oil, but in a fully concentrated form, the
scent is fairly unpleasant. However, after purchasing (or mixing yourself) a blend of rose, you will
enjoy the more pleasant scent that you expect
from Roses. Sometimes several oils will be blended
together and then diluted with F.C.O. in order to
make the oils go further (when using essential oils
with massage therapy), or to make hot oils safe
to apply on the skin. Rose, Melissa, and Neroli
are common examples of oils that are commonly
diluted in order to spread an oil over a greater area
of the body than would be possible if it was in its
pure form.
Synergies are another type of blend which does
not contain a carrier oil. Several pure essential
oils, that have properties to compliment each
other, are combined to achieve a certain effect.
Immune Strength or All Around Plus are examples
of popular synergies.
As a rule of thumb, look at the ingredients; a blend
uses a carrier oil, a synergy is a blend of only
pure oils.
Using and
Applying Oils
Ways to Put Your Oils to Use
It’s important to remember that essential oils have no “right” or “wrong” way to apply the oil. There are different
preferences that people have, but we will discuss the most common application practices here.
Topical Use
When massaged into the skin, essential oils are
quickly absorbed into the pores and circulated
through bloodstream to the cells in the body. In
their pure and unadulterated form (Neat), essential
oils are extremely potent, and you should only use
1 or 2 drops at a time. When applying to the skin,
you may need to dilute the oil with a carrier oil.
It’s always a good idea to be cautious as a beginner
until you become more familiar with the effects
that certain oils have on your body. Use 1 or 2
drops of essential oil with a small amount of carrier
oil. Put on a cotton ball or cotton round and apply
to a small portion of skin first to see how you react.
Experiment on how much you can handle. You can
always add more essential oil as you learn how to
gauge your body’s reaction.
If you are treating a specific area like a rash, sore
muscle, or an open wound, apply the oils to the
problem spot. If you are using the oils for mental,
physical and/or general well-being, you can apply
them to the base of the throat, inside elbows and
knees, forehead, and the nape of the neck. You will
want to experiment to find what works
best for you.
One of the best areas of your skin to apply oils for
quick absorption is the bottom of your feet. Yes,
the bottom of your feet! Because of the extensive
nerve endings, the benefits are carried into the
bloodstream very quickly.
Internal organs can benefit from essential oils, but
there isn’t a way to apply the oil directly. In cases
like this, you can apply the oil to the bottom of the
feet and massage it in. The oil will quickly enter the
bloodstream and benefit any of the affected areas.
Aromatic Use
When the scent is inhaled, it enters the nose,
moves to the lining of the lungs, where it is then
absorbed into the bloodstream. There are several
ways to inhale the scent of the oils. The easiest is
to just open the bottle and sniff. You should choose
to purchase an oil diffuser or nebulizer. Rocky
Mountain Oils sells a full line of great diffusers
which we will highlight near the end of this book.
There are several types of diffusers that you may
purchase, but the concept is roughly the same.
They use air or water to diffuse the oil into the
air. Some diffusers have fans that circulate the air
throughout the room and others (like nebulizers)
mix the oil with water and create steam. This is
very soothing when you are sick or for people who
have respiratory problems.
When purchasing a diffuser, you will want to
consider how and where you will be using it. Check
the information to make sure it can cover the area
needed. Some diffusers have fans built in to circulate the oils in larger rooms. For a small bedroom
however, you may prefer a diffuser without a fan
which will be silent but still capable of covering a
smaller space. Other diffusers have timers, so that
the diffuser automatically operates during certain
times of day. Another important feature to consider
is if the diffuser is battery operated or plugs into
a wall. Rocky Mountain Oils even sells a small diffuser that plugs into your cigarette lighter for your
car. Many essential oils users have several diffusers
which specialize in specific purposes.
If you are just getting started and do not own
a diffuser yet, there are some great homemade
alternatives that will have similar results. You can
purchase an inexpensive, fine mist spray bottle,
add 60-80 drops of essential oils with water, and
shake vigorously. Set the spray to the finest mist
that you can and spray the air of the room, carpet,
and cloth furniture. This technique also works great
in a car. Always shake the bottle before spraying.
(Note: Not to be used on hardwood floors, leather
furniture or painted walls.) For more immediate
effects, or when dealing with upper respiratory
infections, an effective method is to place 2 or 3
drops of Eucalyptus into a bowl of steaming water.
Place the bowl on a table. When you are seated,
bend your head over the bowl with a towel covering
your head and forming a tent. Breathe in the steam
for a minute or two several times a day. You may
receive relief within 24 hours.
Oral Use
Another way to use an essential oil is for internal
use. For beginners, this can be a fearful endeavor,
but there are situations when this method is the
most effective for a specific purpose. The digestive
juices of the stomach may alter the effectiveness
of some oils. When using essential oils internally,
it may be necessary to take probiotics. Some oils
may disturb the natural intestinal flora.
IMPORTANT: Do not take any oil internally unless it
is G.R.A.S. as defined by the FDA.
It is also important to consider that the oil is 100%
pure, therapeutic grade. Although many companies
sell essential oils, only a few actually sell oils that
are therapeutic grade like Rocky Mountain Oils.
Many distributors sell perfume grade oils which are
not safe to ingest as they may have been adulterated (contaminated) with other chemicals.
Although some users have reported taking oils
internally by simply placing a drop of oil on their
tongue, it is always recommended that you dilute
the oil in water, until you have become accustomed
to the effects that the oil can have on you.
The least common method of using an essential
is for cooking. You can use Black Pepper, Basil,
Thyme, or Oregano oils to flavor your food just as
you would use spices. Oils are far more concentrated than the dried or fresh herbs. One or two
drops of these oils are just as effective as a couple
of teaspoons of dried spices. Try one drop at first
and add more to taste. Please note that many of
the healing benefits of the oils are lost when used
for cooking. If you are taking the oil for specific
healing benefits, cooking is not the best method for
their use as heat destroys these healing properties.
Other Suggested Uses
Many people enjoy using these oils in soaps, deodorants, shampoos, etc.. There is no limit to what
essential oils can do. Here are some of the more
popular ideas that we have experienced:
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Rub 1 drop of peppermint on your temples
to help relieve a headache (keep away
from eyes)
Put 2 drops each of Lavender and Tea
Tree, with F.C.O. on a rashw
Put 10 – 12 drops of favorite oil or
synergy on a 100% cotton cloth and put
under the seat in your car
Applying 1 – 2 drops of Lavender or Patchouli on your pillow can help you sleep
Diffuse any citrus oil to energize the room
Put several drops of your favorite oil or
synergy into final rinse of your laundry
Diffuse Peppermint and Rosemary to help
clear the air of a musty room
4 – 5 drops of Lemon flushed down the
kitchen sink will help eliminate odors.
Diffuse Ravintsara and Peppermint to help
respiratory problems.
Massage a few drops Birch Bark in ½
teaspoon F.C.O. into a sore muscle
Add a citrus oil to your dishwasher to help
cut grease and clean dishes
Read up on your oils and get to know their properties. But most of all, have fun.
Methods of
Extraction
How Essential Oils Are Made
Almost all of our oils are distilled using low temperature and low pressure steam distillation. The few exceptions are
hydro distilled, cold pressed, and absolute extraction.
Steam Distilled
The most common method of extracting an
essential oil from the plant is through steam
distillation. Low temperature and low pressure
play an important part of collecting the highest
quality essential oil. When plant matter is placed
into a chamber and steam is injected, the plant’s
essential oil is released into the air. The steam
and essential oil are carried out of the chamber
and cooled. The oil and water are then allowed to
separate for collection. Using a higher temperature
and greater pressure will allow a larger amount
of oil to be released from the plant. The scent will
remain intact, and possibly stronger, but the quality
of the oil will suffer greatly. Oils distilled at higher
temperature and pressure for the fragrance will not
perform like therapeutic quality oils distilled at low
pressure and low temperature.
Hydro Distilled
This means the plant is distilled, using water rather
than steam. The plant matter is placed in a chamber filled with water, which is then heated until the
oil is released. This extraction process produces a
superior quality essential oil, but it also is quite a
bit more labor intensive and therefore
more expensive.
Cold Pressed
Cold pressed is a method where the essential oil is
pressed from the plant. This is the most common
method of extraction for the citrus oils. The peel
of the citrus plant is pressed and the essential oil
is then filtered from the plant matter. While this
method uses no heat and therefore produces a
superior quality essential oil, there are a few drawbacks to this extraction method. With the pressed
citrus oils there are microscopic amounts of peel
and waxes. These parts of the plant will begin to
break down and provide a short shelf life. On average you can expect a shelf life of 1 to 2 years from
pressed oils while the other extraction methods will
extend the shelf life for many years, if
stored properly.
Absolute
This method uses a solvent or chemical to extract
the oil. Once the oil is extracted, the chemical is
then removed from the oil. An oil that is extracted
as an absolute will always have some of the chemical remaining. A high quality absolute will have
less than 1% of solvent remaining. Some plants,
like Jasmine for example, will only give up their oil
using this extraction process. Therefore there is
no such thing as Jasmine essential oil but there is
Jasmine absolute.
Advanced
Oil Concepts
Storing, Solidification, and Diluted oils
Almost all of our oils are distilled using low temperature and low pressure steam distillation. The few exceptions are
hydro distilled, cold pressed, and absolute extraction.
Storage
Pure, undiluted essential oils should be sold in dark
bottles, either blue, brown, green or mauve. If they
are sold in clear glass bottles (or, even worse, clear
plastic) this allows the light in and damages the
essential oil. Bottles should always have dropper
tops. For convenience and safety, the dropper
feature ensures that essential oils can be measured
accurately. Essential oils evaporate and deteriorate
when exposed to the air. More air reaches essential
oils without dropper tops. Always replace the top
quickly after using the essential oil. Essential oils
should be kept in dark, glass bottles. The darkness
is important to protect the contents from the sun’s
rays. As possible, essential oils and diluted oils
should be kept in a cool, dark, dry place. Make sure
there is no damp or direct heat in the area.
Solidification
Under cool or cold conditions, some essential oils
will solidify. This effect does not hurt the oil nor
affect its therapeutic ability. If the oil is placed in a
warm room, it will soon return to a fluid consistency. (Never heat or boil the essential oil to quicken
the process.) If you are in a hurry, just hold the
bottle in your warm hand for a few minutes or
place in a pocket for approximately 15 minutes.
The oil will return to the liquid state. In extreme
cases people will think that there are shards of
glass in the essential oil, or in more minor cases,
they have been referred to as simple “flecks”. This
simply means that the oil has solidified. In fact
these solid pieces are not dangerous, but they are
often even more concentrated than the original
essential oil. Warming up the oil in your hand will
quickly dissolve the solid pieces back into the oil
state where it can be used as usual.
Diluted Oils
If you make up a diluted essential oil--i.e., blend
essential oils with a base vegetable oil-- you should
use it within six months. When making up a diluted
oil, always label it with the contents, date prepared, who and what it is for.
For a more ideal solution, you can purchase a
bottle of Fractionated Coconut Oil (F.C.O. ) to use
for oil dilution. This oil has no scent or properties of
its own which will conflict with your essential oil. In
addition to the low cost, F.C.O. is an ideal carrier oil
for diluting oils. Often used by massage therapists,
diluted oils make great massage oils.
Pets and
Essential Oils
Special Uses for Your Pets
Essential oils are often used on pets as a natural way to cure, prevent, or treat common diseases and symptoms.
However, extra care must be taken when used on pets. House pets are smaller and more sensitive than humans.
General Use
Essential oils are a natural way to treat many
diseases in both humans and pets, with a few
exceptions. It is important to consider the size
and weight of the animal you are using the oil
on. Usually, less than 1 drop will be enough. Use
caution, and only apply oils to animals in small
amounts. Since animals are not able to simply tell
us if something isn’t right, it becomes more difficult
to know correct dosage of the oils. In the example
that we used above, we were treating an animal
that is 1/10th the weight of its’ human owner. The
owner uses 2 drops, so one would assume that the
pet only needs 1/5th of a drop in order to experience the same effect. You should dilute the oil in
a carrier oil. 1 drop essential oil in 1 teaspoon of
carrier oil and use 1 drop of that blend. Just as
we discussed earlier about diluting oils, this will
allow you to add a drop or two (depending on how
much you diluted it) while still having the same
amount of actual oil. This often makes applying the
oil easier. Sensitivity is another important factor
to consider when applying oils to animals. Each
animal is different, but a dog’s nose, for example,
is extremely sensitive and will absorb much more
oil, much faster, similar to applying oils to the
human foot. However, the paws of dogs are very
thick and insensitive and applying oils to that area
would not be very worthwhile. These are just some
examples of factors to consider when applying oils
to pets. Just as we recommend with yourself, introduce your pet to oils slowly, and see if they have
any reactions to oils or to determine good dosage.
Start with applying the minimum amount, then
watch your pet for several hours and see if they do
anything out of the ordinary. From here you can
use a combination of common sense, research, and
your observations to determine correct dosage.
Dogs
Just as with humans, if a dog’s immune system is
strong, it can fight off most illnesses and health
issues. That’s why regular veterinary care, a nutritious diet, plentiful clean water, and regular exercise are so important. Therapeutic-grade essential
oils can help support and nurture the dog’s health
to retain that balance; they can also be useful for
ailments or injuries that occur during a dog’s life.
If your dog is an inside pet, you may also consider
using a desired oil in a diffuser. This will disperse
the oil into the air in safe breathable amounts. This
can be helpful for both you and your beloved pets.
Dogs have very sensitive noses and will quickly
receive the benefits of the oil as it is inhaled, plus
you have the added benefit of making your room
smell great and enjoying the benefits of the
oil yourself.
Depending on the size of the dog, 2 or 3 drops
every few days can be rubbed onto the coat or
behind the pads of the feet. Put a drop or two of
the oil in the palm of your hand and let the dog
sniff it. That is a sure way of getting the oil into
its system past the blood/brain barrier, as well as
introducing it to your pet. Take care, though, not to
overload its nostrils, since dogs have an extremely
sensitive sense of smell. If your dog immediately
begins rubbing its face on the carpet or some
nearby object, you have a clear, loud message that
the dog doesn’t like the oil and that it is probably
not a good idea to apply this oil to your dog.
Cats
Cat owners understand that their cats are a unique
and very separate breed from dogs. Their personalities and dietary requirements contribute to their
uniqueness and add to our fascination with them.
That uniqueness also extends to their reaction to
essential oils.
Special care needs to be taken with cats as they
lack the enzymes in their livers needed to break
down certain substances and compounds. Because
of this, using an oil that is too hot or concentrated
can affect your cat in dramatic ways. Of immediate note is the fact that our feline friends are very
sensitive to odors (which may be why your cat disdains your company when you apply perfumes or
hair spray); they also will not appreciate (or thrive)
in an environment in which citrus and pine cleaners
are used. Try diffusing a new oil in a specific room
of your house that your cat normally attends, but
can also easily leave. If you find that your cat is
avoiding that room, then this is a good indication
that your cat recognizes that this oil is not safe
for them. If you want to try mixing an essential oil
in the cat’s litter, be sure to provide an alternate,
clean box during this experiment. That way the cat
can decide which box it prefers. Just be conservative in the amount (and choice) of oil that you use.
Another way to test if the oil is tolerable to your cat
is to put a drop or two onto a cotton ball and allow
your cat to smell it. If it wrinkles its nose and walks
away then you know this is not a good oil choice.
If the cat likes it or is neutral to it, then you have
a good idea that the oil is well-tolerated. When
you’re ready to apply an oil, put no more than 1 or
2 drops of essential oils on your hands, rub your
hands together to activate the oils, then stroke and
pet your cat. The oils will absorb through the
hair follicles.
Horses
Horses respond extremely well to essential oils.
However, for their great size and weight, they
require an application of just a few drops to keep
them healthy or to heal an ailment. Be sure to let
the horse sniff the oil either from the bottle or off
your hands (but keep the tip of the bottle from
touching skin—yours or the horse’s—to maintain
its purity). They’ll be curious about what you’re
applying, but that also is a great way to transmit
the oils through the blood/brain barrier via the
nasal passages.
Oils can be placed on treats, in the food, or in the
waterpail. They can be rubbed onto the coat or
placed on chakras (the vital energy points on the
body); they can also be rubbed onto a specific
spot, such as the pasterns or coronet bands. They
can even be used in the animal’s “energy field,” the
area an inch or two around the body. The key is to
use a little (3 to 5 drops) and to choose judiciously
which oil to use.
Small Animals
There are many other animals that may benefit
from essential oils. We have even heard of them
being used on gerbils and hamsters. However, just
like with other animals, consider the sensitivity
that this animal may have toward these highly
concentrated oils. As a rule of thumb, test the oil
before applying it. As we discussed previously,
try diffusing the oil in a room and watching the
reactions that your animal has while the oil is being
diffused. You can also add a few drops of oil to a
cotton ball and allow your pet to smell the cotton
ball. It is best to not let them smell the tip of the
bottle as the scent may be very different before it
has been activated in the air, and its also possible
that while smelling the bottle they may touch their
nose on the tip, contaminating the bottle. To apply
the oils, be cautious. Then you can add a drop or
two to your hands and gently pet the animal. Just
like with humans keep the oil away from the eyes
and orifices. Unless you know it is safe, it is also
best to avoid giving the oils to the animal orally.
For more information on how to use essential oils
with pets and what oils to use, please read the
articles here:
http://essentialhealth.com/category/pets-2/
Appendix
Glossary
Adulterate: To mix synthetic oils and/or alcohol
with 100% pure essential oils, which dilutes the essential oil and destroys its therapeutic properties.
Anti-bacterial: Fights bacterial growth.
Anti-fungal: Prevents the growth of fungi.
Aromatherapy: A generic term that refers
to any of the various traditions that make use of
essential oils in combination with other alternative
medical practices and spiritual beliefs. (Note: be
careful when buying oils labeled as “Aromatherapy
Oils” because they quite often are not 100% pure.)
Blend: Mixing essential oils with a carrier oil.
Diffuser: A device which helps to release the
fragrance molecules into the air.
Distillation: A method of extraction used in the
manufacture of essential oils.
Essential Oil: A concentrated, volatile liquid
extracted from aromatic herbs, plants or trees.
The oil is “essential” in that it carries a distinctive
scent, or essence, of the plant. Generally extracted
by distillation.
Hydrosol: Floral water.
Extraction: How the essential oil is obtained
from the source. Sometimes referred to as distillation.
Hot: Oils which cause a red, burning irritation on
the skin when used neat. Some of these are the
spice, mint and citrus oils.
Massage Therapist: A person qualified to
perform therapeutic massage on people.
Neat: Undiluted.
Organic: Organic plants are not processed using
irradiation, industrial solvents, or chemical food
additives.
Synergy: An undiluted mix of two or more essential oils.
Therapeutic grade: May be used to aid healing, energy, and enhance mood.
Synthetic: Refers to anything not of organic
source.
Volatile: Easily evaporated at normal tempera-
Fractionated: Refers to oils that have been
tures.
re-distilled, either to have terpenes removed or to
remove other substance
Wild Crafted: Grows naturally in the wild
Web Magazine
G.R.A.S. Oils List
Recommended Reading
In our efforts to provide as much good information as
possible, we have partnered with the web magazine
Essential Health Magazine. This magazine provides
information in many categories.
Here is a comprehensive list of Essential Oils
Certified as GRAS by the FDA
If you are looking for more detailed information on
essential oils, these are some of the best books you can
find to get started. There are obviously countless more,
but these are the top five books on general essential oil
use that we have found useful for beginners.
Basics: This section has articles like Basics of
Using Essential Oils with Chakras, Aromatherapy
Skin Care, Stress! How to Relax with Essential Oils,
and others.
How-Tos: In this section there are articles
involving how to put together recipes and use
essential oils. For example, How-to: Make Flower
Water Skin Toner, How to Use Essential Oils in a
Bath. There are also articles on individual oils and
how to use them, recipes as well as suggestions
from others on what they like to do.
Spotlights: Businesses who use essential oils
can be spotlighted in this section. If you would like
to get your business promoted, or know a business
that should be promoted that you would like to
nominate, please fill out the form on our
web magazine.
Pets: Several articles are available on how to use
essential oils with your pets.
Questions: In this section you can submit any
question you might have and it will be sent to the
staff writers for the magazine.
www.EssentialHealth.com
Angelica
Basil
Bergamot
Chamomile, Roman
Chamomile, German
Cinnamon Bark
Citrus Rinds (All)
Clary Sage
Clove
Coriander
Dill
Eucalyptus glob.
Frankincense
Galbanum
Geranium
Ginger
Grapefruit
Hyssop
Juniper
Jasmine
Laurus nobilis
Lavender
Lemon
Lemongrass
Lime
Melissa
Marjoram
Myrrh
Myrtle
Nutmeg
Orange
Oregano
Patchouli
Pepper
Peppermint
Petitgrain
Pine
Rosemary
Rose
Savory
Sage
Sandalwood
Spearmint
Spruce
Tarragon
Tangerine
Thyme
Valerian
Vertiver
Ylang Ylang
Aromatherapy Workbook: A Complete Guide
to Understanding and Using Essential Oils
Shirley Price
Essential Aromatherapy: A Pocket Guide to
Essential Oils & Aromatherapy
Susan Worwood & Valerie Ann Worwood
Aromatherapy for Common Ailments
Shirley Price
The Illustrated Encyclopedia of Essential
Oils: the Complete Guide to the Use of Oils &
Aromatherapy & Herbalism
Julia Lawless
Aromatherapy for Dummies
Kathi Keville
Web Resources
www.rockymountainoils.com
www.essentialhealth.com
www.facebook.com/RockyMountainOils
www.twitter.com/RMessentialoils
More Information
Deals and Coupons
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For more information be sure to visit our education
site. We have a whole section of applying oils to
pets and discuss this topic in further detail. This
is updated frequently and you can also submit
questions if you are unsure and unable to find the
answers to your questions in our articles.
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Your Health,
Your Way.
Rocky Mountain Oils LLC. 483 S Orem Blvd. Orem, Utah 84058
866 493 8159
|
801 418 9420 (fax)
|
www.rockymountainoils.com
|
[email protected]
866 493 8159
|
www.rockymountainoils.com
|
[email protected]