HOW TO PRACTICE SUCCESSFUL REIKI CLAIRE DERBY – REIKI MASTER, INTUITIVE, COUNSELLOR AND RELATIONSHIP COACH A DYNAMIC AND COMPREHENSIVE GUIDE FOR ALL REIKI STUDENTS AND TEACHERS - INCLUDING A GUIDE TO ETHICS AND SAFETY IN PRIVATE PRACTICE. Copyright © 2013 ReikiTalk All rights reserved. No part of this publication may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying, recording or any information storage and retrieval system known or to be invented, without the permission of the copyright owner, except by a reviewer who wishes to quote brief passages in connection with a review written for inclusion in a magazine or newspaper or for broadcast. Disclaimer The information within this book is intended to compliment modern medical practice. The author has gone to great lengths to stress that healing should be done alongside the advice of your medical practitioner. No part of this book is intended to be a substitute for medical advice or treatment. Any person with a condition requiring medical attention should consult a qualified medical practitioner. Neither the author, nor the publisher accept any liability for readers who ignore this advice. ISBN. 978-0-7552-1607-9 First Published in 2013 Original illustrations by Claire Derby © 2013 Computer Graphics by Greg Pike Book Cover Design by Greg Pike Photos by Joshua Derby © 2013 Models Scarlett Vincent – Self Healing & Healing Others Photos Joanne Brooman - Pregnancy Photos 3 REIKI LEVEL ONE MANUAL Welcome To Level One The History Of Reiki The evolving principles Frequently Asked Questions What is the Universal Life Force? How do you channel energy? How can you feel energy in non-living things? How quickly can I feel energy? How does the ULF work in healing? What does giving healing feel like? What does receiving healing feel like? Can you explain about energy blocks? How will learning to channel affect me? Your Chakras and Light Body Introduction to Chakras Dowsing for Chakras How Chakras work Why we have single and double Chakras Your light-body Becoming A Healer The attunement process What is a healing crisis and will I have one? Accepting yourself as a healer Learning Self-healing Your first step Learning to activate & deactivate Self-healing hand positions Healing Others Protection exercise Room cleansing & blessing System activation for healing others Hand positions for healing others The intricacies of healing Ending your healing session Being present After healing check list Being grounded Maintaining A Healthy Space Things to embrace Things to avoid Your Responsibility A Healing code Learning from notes Summary 4 16 17 21 22 22 23 23 24 26 26 27 27 28 29 29 31 34 36 37 40 40 44 46 47 47 49 51 54 54 56 58 59 69 72 74 76 76 78 78 82 85 85 87 89 REIKI LEVEL TWO GUIDE Introduction Meditation Silent meditation Chanting meditation The Complex Nature of Chakras Energy blocks Sensing information about your client Giving client feedback Problems held physically Stubborn blocks The intricacies of Chakras Maladhara Svadhistana Manipura Anahatia Vishuddha Anja Sahasrara The Reiki Symbols Drawing the Reiki symbols Cho Ku Rei Sei He Ki Hon Sha Ze Sho Nen Di Ko Myo Additional Healing Techniques A new protection exercise Additional healing techniques Healing in two places Psychic surgery Distance healing Healing via an image Sending healing via a symbolic object Crystal grids Exploring Energy Colour Colour guide Loss of energy when healing The Violet Breath visualisation Summary 5 92 93 95 97 98 98 99 100 100 102 105 106 107 108 109 110 111 112 113 114 115 117 119 120 121 121 123 127 128 131 131 132 133 137 140 142 147 148 149 REIKI MASTER LEVEL GUIDE Becoming A Reiki Master Spirituality Angels or energy-quides Learning the language Are we born spiritually connected? Third eye healing Chakra Knowledge Karmic lessons and Chakras Further Chakra characteristics Maximum Chakra Minor Chakras Ears Shoulders Elbows and Hands Hips Knees Feet Leaking energy from Minor & Major Chakras Vulnerable Clients Healing for pregnant women Healing for children and babies Healing for addiction Healing for the terminally ill Eclectic Healing Symbols Nin Giz Zida Dai Ko Mio Zonar Raku Crystals Crystal wands Sound Shamanic Practices Personal Power The Hara Self-healing in pain Many powerful healing models The power of positive thoughts What Is The True Face Of Reiki Healing? 6 152 153 154 156 157 159 160 161 162 163 164 164 165 166 166 167 168 168 171 172 174 175 176 179 179 180 180 180 181 181 183 186 188 189 190 192 194 194 198 REIKI MASTER CASE STUDY SHEETS Introduction Client Details – Record sheets Short Client Profile Useful Information UK Worldwide 201 203 208 209 210 ETHICAL PRACTICE GUIDE Introduction 212 Writing your own code of ethics How You Present Yourself Introducing your clients to your healing A healing guide Confidentiality Friendly, but not a friend A tempting romance Client records Maintaining privacy Advice When do I need to come back? Medication Safety The Challenges Challenging clients Embarrassing situations Door knob comments Are you charging enough? Insufficient funds Have a referral list Self-Care Looking after you What hours do you work? Supervision Healing for you Summary 212 213 213 215 215 216 218 218 219 220 220 220 221 223 223 224 224 225 225 226 227 227 228 228 229 229 7 PHOTOS AND DRAWINGS PAGE GUIDE – Level 1 Fig.01 Fig.02 Fig.03 Fig.04 Fig.05 Fig.06 Fig.07 Fig.08 Fig.09 Fig.10 Fig.11 Fig.12 Fig.13 Fig.14 Fig.15 Fig.16 Fig.17 Fig.18 Fig.19 Fig.20 Fig.21 Fig.22 Fig.23 Fig.24 Fig.25 Fig.26 Fig.27 Fig.28 – The life force energy around your finger tips 25 – The name & position of each Major Chakra 30 - How to hold a pendulum for dowsing 33 – A pendulum catching in Chakra energy 33 - The location of each Chakra 34 – Your Light-body around its axis 38 – The yellow & blue light around a hand 39 - Person with low energy 41 – Person feeling content 41 - Person with problems 41 - Person feeling enthusiastic 41 – The healing area on the hand 48 – The cupped hand position 48 – Photo guide of self-healing hand positions 53 - First hand position - the eyes 62 - Second hand position - the ears 62 - Third hand position - the crown and third eye 63 – Fourth hand position - the back of the head 63 - Fifth hand position – the top of the head 64 - Sixth hand position – the throat 64 – Seventh hand position – the collar bone 65 – Eighth hand position – the shoulders 65 – Photo guide of healing others hand positions 66 67 68 69 – Hovering hand, thumbs down 70 – Placement on legs after hovering 72 – The cleansing sweep down the body 73 – The energising sweep up the body 74 – An example of a colour coding system 88 8 PHOTOS AND DRAWINGS PAGE GUIDE – Level 2 Fig.29 Fig.30 Fig.31 Fig.32 Fig.33 Fig.34 Fig.35 Fig.36 Fig.37 Fig.38 Fig.39 Fig.40 Fig.41 Fig.42 Fig.43 Fig.44 Fig.45 Fig.46 – The Sanskrit name of each Chakra - Hand position for drawing symbols - Drawing Cho Ku Rei - Drawing Cho Ki Rei over all your Major Chakras – Drawing Sei He Ki - Drawing Hon Sha Ze Sho Nen – Drawing Di Ko Myo – Extra hand position No.1 – Extra hand position No.2 – Healing along the belt line – Healing under the belt line – Cradling – Healing in two places – Performing psychic surgery on a Chakra – Using a symbolic object for distance healing – Laying out your crystal grid – Crystal grid template – Route of the violet breath 9 113 115 116 117 118 119 121 125 125 126 126 127 128 130 133 136 136 149 PHOTOS AND DRAWINGS PAGE GUIDE – Master Level Fig.47 Fig.48 Fig.49 Fig.50 Fig.51 Fig.52 Fig.53 Fig.54 Fig.55 Fig.56 Fig.57 Fig.58 Fig.59 Fig.60 Fig.61 Fig.62 Fig.63 Fig.64 Fig.65 Fig.66 Fig.67 – Third eye-to-third eye healing – Third eye healing – Minor Chakra points – Extra leg support – A comfortable step up – Make your stool sturdy – Mother & baby’s Chakras – Drawing Nin Giz Zida – Drawing Dai Ko Mio – Drawing Zonar - Drawing Raku – Assorted crystals - A simple crystal wand – An ornate crystal wand – How to hold a wand – Sequence of symbols for a wand – Tingsha bells - How to hold a bowl – How to play a bowl – A homemade smudging fan – The position of your Hara INDEX BIBLIOGRAPHY ABOUT THE AUTHOR 10 159 160 169 172 173 173 173 180 180 181 181 182 184 184 185 185 187 188 188 189 191 INTRODUCTION TO ‘HOW TO PRACTICE SUCCESSFUL REIKI’ How To Practice Successful Reiki will be useful to you if you’re learning, or wishing to learn spiritual healing, and more specifically ‘Reiki’ spiritual healing. It’s also eminently suitable if you’re a curious bystander wishing to learn more about your own energy system and the theory of healing, or if you would like a glimpse into the world of spiritual healing. What you will find contained within these pages is all the information I wish I had found in one book when I first started my healing journey. If you are as curious as I was, you will enjoy this book. It has been slowly collated and written over five, maybe six years, and contains information gathered from experiences, observations, experiments and feedback from clients, students and other Masters. I hold a deep belief that we are all born spiritual healers. The mystery is what happens to so many of us that we lose our roots, and apparently don’t miss them. I know my life has traversed many phases; in my early years I was very connected to the earth and nature, but this was quickly lost to a career, family and a lack of time. I can quite understand how this happens across the board to the majority of the population, so perhaps when I think about it, it’s not surprising that there are so few natural healers around, and maybe you don’t miss what you never had time to develop. More than anything else, if you have found time to read this book, I want to encourage you to gift yourself some extra ‘me time’ to develop your spiritual self. For here you are, a person who has somehow put aside the demands of your own busy life to be awakened by some curiosity inside of you, and I implore you to keep that spark of curiosity alive – read my book, read books on religion, quantum physics, crystals, dowsing and any other topic that feeds your interest. There is a path that’s exactly right for you and Reiki may only be the start of it. This book is presented to you as Reiki healing because it’s where I started my journey, yet Reiki is spiritual healing, so perhaps this book should have been called ‘How To Practice Successful Spiritual Healing’. There are many other names under which you could study spiritual healing, they are all equally valid, yet I like Reiki because it’s eminently practical and down-to-earth. The name may sound exotic because it’s a Japanese word, but the man who named it wasn’t exotic. He was smart, studious, spiritual and exceptionally sensible in the way he formulated his healing system. The meaning of the word Reiki doesn’t translate exactly, but in essence it means Universal (Rei) Life Force (ki). In other healing models you might hear this same life force referred to as ‘Chi’ or ‘Prana’, whatever you choose to call it, this life force connects us all - students and teachers alike. 13 I hope that you will find the way I have arranged the sections within each manual easy to follow. Working from memory, I have put the various chapters together in a way that I think I would have found useful and easy to understand. If you are already learning with a Master, do remember that Reiki is not regulated so there is no set formula, or specific guidance regarding what to teach at each level. I am teaching you what I have found to be the most successful in my experience as a teacher. If your Master doesn’t cover the same topics at the same levels, it’s not wrong – just different. Your Master should always be your mentor, someone who accompanies you on your journey, encourages you to practice, and is available to you when you have questions about your spiritual path. After each Reiki attunement I recommend devoting six months to practice healing and develop your spiritual-self before you move up to the next level. Your Master will be someone that you have been drawn to for a reason, just as you have been drawn to my book, put those two thoughts together during your six months of practice, and find the thread of learning that’s right for you. I’m really keen for you to move on and read the first Manual, but before you do that, there’s just one point I want to explain because I think it’s important. Throughout my book you will read the word ‘client’ when I am referring to anyone you give healing to, this generally includes friends and family. This has been very purposefully done to emphasise a shift in your relationship with the friends and family that you heal, and to encourage you to think about your healing in a semiprofessional context, so that from the very beginning of your extraordinary journey you are taking responsibility for being ‘someone’s’ spiritual healer. As you progress through the manuals and begin to appreciate what a powerful tool spiritual healing is, I hope you will understand why this is a sensible approach. That’s it, introduction over, enjoy your reading and please do log on to this books website at www.howtopracticesuccessfulreiki.com to access extra material, read new articles, download drawings and much more. 14 REIKI LEVEL ONE MANUAL 15 WELCOME TO LEVEL ONE Welcome to the beginning of your exciting and challenging journey into the world of Reiki spiritual healing. This is the first of three levels on your Reiki journey; with each level opened to you by an attunement ceremony performed by your Reiki Master. This is a sacred ceremony that helps you to open your energy system in a unique way, so that you can access and channel energy from the world around you; this energy is referred to as the Universal Life Force. ‘Natural’ spiritual healers have never had an attunement, they have either maintained their natural ability to heal from birth, or have successfully returned to their healing roots on their own. Your attunements can help you to reconnect with your inner spiritual being. Each of the three attunements is usually offered on a day, or two day workshop that includes instruction on healing techniques, protection exercises, information on your energy system and other useful healing tools – in fact everything you’re going to find within the pages of this book. Alternatively, you can buy a ‘distance’ attunement, often found online. This involves your Reiki Master agreeing a time with you that he or she, will perform the sacred ceremony. You prepare yourself in whatever way you see fit, and at the allotted time you’re attuned. I was a little sceptical and wondered whether this worked, but I have experimented with my students sending them distance attunements and they felt that it worked well, however all (without exception) reported that they found it difficult to engage themselves in their new level without the encouragement and presence of a Reiki Master. So, if you are a self-motivated person then working through this book whilst receiving distance attunements may work well for you, but if you feel you need lots of support and motivation then use this book alongside a relevant Reiki level workshop. I also recommend joining online Reiki discussion groups and finding local spiritual healing groups that meet in your area (again you can find them online), so that you get to meet and mingle with other like-minded people and learn from each other. I know that if I had brought a book like this when I first started to practice Reiki, I would have read it directly, cover-to-cover, so I’m not going to say don’t – just be willing to go back and reread each level as you’re attuned, so that you have the differentiation between each level firmly in mind. Don’t be tempted to rush your skills, you will achieve much more if you work through slowly taking time to explore and practice. Spiritual healing comes from within, it’s a state of mind and a way of being; this cannot be achieved by jumping through perceived hoops and feeling you’ve finished. In my experience there’s always something new to learn, and its actually far more beneficial if you immerse yourself in the learning and savour the energy, the moment and the impact that it has on you. Modern living has most of us rushing 16 around, over-stretched and under-nourished on the important things in life, things that make our souls sing and give our hearts wings. This journey that you are embarking on needs time. This book will allow me to hold you by the hand and take you slowly, step-by-step through all that you need to know, and perhaps the very first lesson that you need to learn as a spiritual healer is to go with the flow, and adopt a more pragmatic ‘if it’s meant to be, it will be’ attitude. If you read something here and can’t remember it, then maybe the timing is not right for you to be learning it, or maybe what you’re learning needs tweaking and personalising to make it right, and therefore memorable to you. Let your spiritual healing experience evolve organically and slowly. Trust and believe in the Universe and all that it has planned for you. Once you have begun to practice healing on a regular or semiregular basis (I know it’s difficult for some folks to find the time), it will very slowly dawn on you that the connection spiritual healing gives you feels just like coming home. This is of course because spiritual healing is in everyone’s roots. You will realise that you are finally in a comfortable place and feel like you belong – a uniquely shaped peg in a uniquely shaped hole. You will meet other spiritual healers whom you connect with, who challenge and fulfil you all at the same time. Welcome all the learning this affords you, for you will never be at this unique stage in your learning again. And as your life changes, realise that your way forward is not everybody’s. You may want to share your new learning with others, and find their lack of interest confusing. Spiritual healing is not for everyone; some people cannot, or steadfastly will not, grasp the concept of channelling energy. As long as those people aren’t actively dissuading you from your path, that’s their right. Shine your spiritual light in their direction, send them ‘love and light’ and leave them to walk their own path. As a new light-worker (a person who channels energy for the good of others) it does your energy no good to get cross with such people. You are exceptionally precious. For all the billions of people alive on our planet the percentage of light-workers is still very small. Your learning and energy are a vital part of the energy for the whole of humanity’s future. Keep that thought in mind, and remember that we are all connected, the spiritual and the non-spiritual, the fast and the slow, together as one - linked via the Universal Life Force. THE HISTORY OF REIKI It’s always useful to know how something began, evolved, and became what you see or know today. The history of Reiki is short, yet it 17 has been shrouded in mystery for much of that time due to lack of readily available information from records and accurate translation. There are currently many versions, all slightly different, of who Mikao Usui the man who channelled and created Reiki was, and how he lived his life. According to research Mikao Usui was born on 15th August, 1865, in Japan. His family like all Japanese families of the day were Buddhists, and of some status. In keeping with his status and the tradition of the time, he grew up receiving most of his education in a Monastery. During Mikao Usui’s formative life Emperor Meiji ruled Japan. The Emperor was modern and progressive; he supported and encouraged a difficult yet profitable trade with the West. By opening up his country to Western trade, the Emperor had no option but to allow in a new religion called Christianity. It was a religion that he disapproved of, and one that he decreed the Japanese people should be banned from learning, or practising. However, by the time the Emperor died in 1912, he had introduced many sweeping reforms throughout Japan, including rescinding the ban on Christianity in 1873. Christianity added to the other religions that were quietly seeping into Japan, allowing the people a greater spiritual awareness. It’s therefore accurate to say that Mikao Usui’s life spanned a time of great social change and new spiritual awareness. As an adult, Mikao Usui was married and had two children, a daughter and son. He lived for many years in Kyoto, where he continuously dedicated himself to spiritual studies and exploration, eagerly learning and embracing many different cultural aspects of his spirituality. It’s said that he was studying with a splinter group of monks at a monastery on the holy mountain of Kurama Yama in Kyoto, when he had his first spiritual connection to the Universal Life Force. He had gone to the monastery on a holy retreat where he undertook a strict regime of meditation and fasting. Records say that on the last day of his retreat whilst he was sitting outside meditating, he saw a brilliant white light in the air that approached him and filled him with spiritual energy. Mikao Usui certainly believed that through this experience he had a connection to the spiritual energy he had been seeking. He was sure that his new connection would enable him to perform spiritual healing. Records are unclear as to the exact date these events happened, information has been found to suggest it was as early as the 1890’s, however his official tombstone says 1922. What is certain, is that he moved to Tokyo in 1922, where he set up his first official clinic offering spiritual healing. Much has been made of a story that Mikao Usui offered free healing to the poor of his city and that he found it unsuccessful, quickly noticing that the same people continued to return with the same ailments after he had healed them. It is believed that he realised many of the people he healed were happy to continue in a lifestyle that recreated the ailment he had cured, because his healing was readily available and he gave it freely. Acknowledging that long term, this was not helping people; he began a system of exchange whereby people gave him something, not 18 necessarily money, for his healing. This system of exchange or trade has stood fast throughout Reiki’s evolution as a way of following Mikao Usui’s example. Expanding on what he offered to encompass spiritual teaching it’s thought that Mikao Usui founded The Usui Reiki Ryoho Gakkai School in Tokyo, however records are sketchy and the school could have been founded by his students after his death. In the West poor translation introduced us to Mikao Usui as ‘Dr’, however this is a rough translation of ‘teacher’. We now more accurately refer to him as ‘Sensei’, with records suggesting that in his lifetime Sensei Usui taught Reiki healing to some 2000 students, but from that number only a select twenty-two are believed to have reached the level of Master. This is probably because Sensei Usui expected his students to study a disciplined spiritual path, learning with him for many years and following Buddhist spiritual teachings before they could be considered proficient healers. It’s thought that he would have put great emphasis on meditation, spiritual development and fine-tuning students connection to their intuition. It’s hard to be certain, but is seems Sensei Usui taught minimal hand positions encouraging students to follow their intuition, with all the early recorded positions focused on the torso and head, where the seven main energy centres are located. Over the years, as students progressed they worked their way up through levels of graded ability, having at least three more than we in the West have today. On 1st September, 1923, the Kanto earthquake devastated Tokyo with much of the city centre catching fire and being destroyed. Tragically, estimations of the deaths toll from the earthquake ranged between 100,000–140,000, with many more people injured. The scale of human suffering was unmanageable; Sensei Usui and his students struggled to give healing to as many of the survivors as possible. Vague records say that this came to the notice of the Emperor Taisho (son of Emperor Meiji) who was safely out of the city when the Earthquake struck. The Emperor decided to honour Sensei Usui’s selfless work. This honour brought him and his spiritual healing model to the attention of all Japanese society. With his higher profile, Sensei Usui travelled around the country extensively, following demanding schedules in an attempt to introduce the principles of Reiki to as many students as possible. This included a request from the Japanese Navy to teach some of their Naval doctors Reiki for use on board ship It is likely that Sensei Usui viewed teaching the Navy doctors as quite a challenge, knowing that they would not have the benefit of the years of spiritual and personal development that his other students had. It’s thought that he devised and taught the doctors a new way to connect and reinforce their spiritual belief and intention, using written words as part of their healing technique. One of these Navel doctors was Dr. Chujiro Hayashi, who has become well known in the history of Reiki as he played an important part in its evolution, becoming part of a vital link that brought Reiki to the West. When Dr. Hayashi retired from the navy he returned to study again with Sensei Usui, to increase his knowledge of spiritual healing, sadly it was only for about ten months. 19 Sensei Usui died on 9th March, 1926, aged just 62. After his death Dr. Hayashi decided to set up his own clinic for healing, he called it ‘The Hayashi Reiki Kenkyu-Kai’. Because Dr. Hayashi’s introduction to Reiki as a spiritual healing model was different from most of Sensei Usui’s other students, it’s reasonable to assume that this difference in early learning was reflected in his approach to healing, and the way he taught his own students. In a very short space of time you can see Reiki evolving from it’s simple spiritual state, into a healing model that requires the use of ‘tools’ as written words, to focus the healers intention. One of Dr. Hayashi’s students takes this evolution a step further, this student was a woman called Hawayo Takata. She becomes the important link that brings Reiki to the West. Hawayo Takata was introduced to Reiki whilst visiting relatives in Japan. During her visit, she became seriously ill, to the point where she was scheduled for surgery. However, at the last minute she refused her operation and instead opted to receive extensive healing from Dr. Hayashi, whom she believed cured her. When she was fully recovered Hawayo Takata studied healing with Dr. Hayashi, finally returning to her home in Hawaii in 1937, where she set up her own Reiki clinic. Dr. Hayashi made several trips to Hawaii to help Hawayo Takata establish her healing centre. During one of them in 1938, he attuned her to the final Master Teacher level; Hawayo Takata was the thirteenth and last Master that Dr. Hayashi attuned. It has been widely reported that she coined the phrase ‘Usui Reiki’ to differentiate between her learning and the original teachings of Sensei Usui. Hawayo Takata lost contact with Dr. Hayashi when World War II broke out. It is unclear whether Dr. Hayashi joined the war effort to serve his country, or whether as some reports suggest, he became a pacifist and refused to support the war. The limited records available do show that Dr. Hayashi took what was perceived as an honourable death, by committing Seppuku in May, 1940 - in accordance with his country’s customs of the day. Once World War II was over there was little ‘if any’ new communication with Japan. Hawayo Takata was now the only link that the Western world had with Reiki and it’s roots. It seems that she very quickly realised that her Japanese healing model would not suit the West and that many people would find it very difficult to accept Japanese teachings so soon after the war. Therefore, Hawayo Takata adapted her teaching model to present Reiki as a quicker and more modern model that would be acceptable to a more scientifically orientated, fast-paced Western society. She is reputed to have evolved a more streamlined schedule, with formal hand positions as part of her changes. Hawayo Takata ran her clinic in Hawaii from the 1940’s through to the 1970’s, when she moved to the US mainland. There she continued to teach and support Reiki. Many of today’s current Masters can trace their lineage directly back to Hawayo Takata, who is reported to have attuned only twenty-two Masters in her lifetime - she died in December, 1980. 20 THE EVOLVING PRINCIPLES The Reiki Principles as we know them today have evolved from what was originally a staunchly spiritual Buddhist healing system. During its history, our Western version of Reiki seems to have lost its way for a while. However, in recent years more and more people have returned to their spiritual roots and developed a spiritual philosophy that supports their connection to the Earth and the Universal Life Force. Reiki is now moving through a new spiritual phase in its evolution. The Reiki principles were clearly created to provide guidance on how best to live a good, spiritually blessed and energetically balanced life. From the phrasing of the words it is obvious that they are unlikely to be a good translation of a Buddhist teacher such as Sensei Usui or Dr. Hayashi, yet for many year’s they have guided Western Reiki healers as a standard by which to live their lives The simple lines aptly ‘encourage and promote’ a lifestyle devoted to a respectful, ethical and caring path, whilst guiding healers gently towards mindfulness by spending and savouring each moment in the ‘now’. This is achieved by focusing all contemplation on today, rather than dwelling on regrets over the past, or desires for the future. You will regularly find that other Reiki healers and sources of information quote the Reiki principles with slight variations; this is because they are all diluted translations from the original Japanese text and have been interpreted according to their translator. I don’t believe that any should be considered right or wrong, for all of the translations seem to have held true to the sentiment behind the original. The Reiki Principles Just for today, I will give thanks for my many blessings, Just for today, I will not worry, Just for today, I will not be angry, Just for today, I will do my work honestly, And just for today, I will be kind to my neighbour and to every living thing. You will also find a distinctly different version of the Reiki Principles under the title of ‘The Reiki Precepts’. These lines are less well known 21 Most individual attunement ceremonies are quite short, lasting only about six or seven minutes. Students often say that they expected longer, considering the enormity of the gift they are receiving. However, this is very typical of the distinctive ‘no nonsense’ character of spiritual healing, which does not require all the frills and fuss we often wish on it. Since your attunement is your first introduction to the simplicity of spiritual healing, it’s understandable that you might feel it should take longer. And of course, it will take longer if you have a group attunement, the time then depends on the size of your group. Each member of the group can be attuned individually; however it’s usual for your Master to attune everyone together in stages. Since there are three main stages to each attunement, it’s easy to perform one separate stage on each individual in turn, then returning to the first person to start the next stage, and so on. Both methods of group attunements are acceptable and will work perfectly, if you feel you have a preference discuss the process to be used with your Master beforehand. You also have the option to choose a distance attunement; these are definitely gaining in popularity. If you chose this method you will have prearranged a time to receive it, and to know when it’s finished. I strongly suggest that you make the moment as special as possible, perhaps burn some incense and have some candles lit around the room, as I do when performing the ceremony for students. At the start of your attunement ceremony you will be asked to sit comfortably on a chair with both feet flat on the floor for grounding, and with your hands resting gently on your legs. Or if you’re able, you may be asked to adopt a more traditional monk-type posture sitting or kneeling directly on the floor. Both are acceptable, so don’t be afraid to express a preference. Whichever you pick, I recommend that you experience the ceremony with your eyes closed to reduce distractions and to enable you to concentrate fully on the sensations created by the energy of the ceremony. It would be a terrible shame to miss anything as you only get the three attunments, and each one will be unique. During your ceremony you may see vivid colours, a pure white light, or sometimes both. You may also feel a little cold or sick for a moment; don’t be alarmed it passes very quickly, and you may have sensations of weightlessness, or that someone other than your Master is touching you. All of these sensations are common; don’t be upset or alarmed by any of them, there is nothing ominous occurring. Spiritual attunements often attract the interest and participation of your energy-guides who are delighted and thrilled at your spiritual initiation. Feedback from students is that by the end the ceremony, they are left with an overwhelming sense of peace and joy. Very quickly, I want to talk you through the three stages of your attunement so that you know what to expect. Stage one begins with your Master standing behind you. Initially he or she, will be still as they make an energetic connection with you. Presently, you will feel and hear your Master drawing symbols in the air above your head. You will also feel blowing over your head whilst your Master raises your hands up above your head to draw in more symbols and guide them down into 43 your Crown Chakra. Your Master will then gently lower your hands to rest in front of your chest; this positions your hands directly in the flow of energy from your Heart Chakra. This is very symbolic positioning as you always heal with unconditional love directly from your Heart Chakra (and other Chakras). The position of your hands has nothing to do with praying, unless you want it to have and put a specific intention out into the universe to that effect. In stage two, your Master moves around to stand in front of you to draw symbols in the air around you, they will also be drawn and tapped into your Third Eye Chakra, whilst your hands will be lowered in front of you so that further symbols can be drawn on both palms. When this stage has been completed your hands will be returned to rest in front of your Heart Chakra. During this second stage, you may also feel your Master blowing up and down the front of your body, this action helps to reinforce your Masters intention that you be a clear channel for spiritual healing. In the third and final stage, your Master returns to stand behind you. You will feel a shape being drawn on the back of your neck and a slight pressure in the same area. Symbolically, a key is then cast away to emphasise that the process is locked within you, and cannot be undone. More symbols will be drawn in the air around you, and some time may pass as your Master focuses the energy and intention of the symbols in order to bless and complete the ceremony. After the ceremony, if at all possible, I encourage you to share your experience of your attunement with others who are also having, or have recently had, the same attunement level as yourself. If you’re in a Reiki workshop a good Master will facilitate this process. It can be very enlightening to hear other people’s experiences of how their ceremony felt, and also reassuring to know that others have had similar experiences. WHAT IS A HEALING CRISIS AND WILL YOU HAVE ONE? A healing crisis usually comes directly after your attunement; within hours or days rather than weeks. It comes as a direct result of your attunement ceremony as your physical and light-body seek to rid themselves of unwanted and unnecessary emotional baggage, so that the frequency of your energy system can raise. The release of negative emotions ‘paves the way’ for better more free flowing energy, which in turn will not only raise your energy frequency and thus your energy signature, but will also aid your ability to channel effectively. Your participation in the attunement ceremony alerts your energy-quides to your willingness to embrace this process, so should a healing crisis be necessary they will do all they can to aid you. Your crisis might take the form of a mental or physical clear out, sometimes both. At Level I you could feel generally drained and tired, you might also realise you are suffering from an unreasonably short-temper, feel very tearful and easily confused, with a generally delicate demeanour and no seemingly good 44 reason for it. You may also feel as if you are developing a cold or the flu, but find that ultimately nothing materialises. As you move up the Reiki levels, you can find that your healing crisis increases in severity, so that both the emotional and physical symptoms become far more pronounced. Of the very many students I have attuned, reports on the healing crisis experienced at Level II and Master have generally ranged in severity rating from medium to extreme. I take it as a deep declaration of commitment to their spiritual path that my students are prepared to go through such a cleansing process. Descriptions of the extreme crisis are - intense crying for no apparent reason, being very angry with loved ones, feeling it very necessary to take a stand against behaviour thought to be inappropriate, and experiencing headaches and infections. The majority of the infections seem to be connected with the body’s efforts to expel material from within; typical are ear, eye and urinary infections. Remember these are at the extreme end, and your symptoms may not be so pronounced. And of course, there are students who don’t believe they have experienced any healing crisis. Sometimes this is because they have taken events in their life at face value, not immediately realising that they could have been caused by a shift in their emotions. Only when we have begun to discuss the days after the attunement has it become apparent to them that they might have experienced a mild crisis. At other times it’s because a student’s energy frequency is genuinely and exactly right for the spiritual healing level they seek, and no crisis is necessary. Such students are in a minority, but do come along probably on a ratio of 1:10. As a footnote, it’s also important to say that each healing crisis can be completely different, do not base your expectations of a forthcoming attunement on previous experiences, look instead at your spiritual development and whether you are spiritually prepared to move up to the next level. If you do develop symptoms you can also help yourself through this process by remembering that you are now a spiritual healer and can give yourself healing at any time, whenever you want to. And, that new as you are, it will make a difference. Instructions on how to perform selfhealing are coming up; for now keep in mind that this could well be your first solo opportunity to believe in yourself as a healer. You may well have practiced in your Reiki level workshop with your Master there to guide you, but this could be your first challenge, don’t miss the opportunity to rise to it. It’s also important to let people around you know that you are feeling low, and to ask for their help if you need it. You may find this difficult, yet understanding and acknowledging that you are vulnerable and need support is part of your new learning process, and immediately gives you insight into how your future clients may be feeling when they visit you in need of help. Part of your healing crisis could well be to learn to take responsibility for yourself, and to take the necessary action to get your needs met. If you anticipate that no one close to you will be interested in helping you, this too should be considered as part of your 45 learning. Your dilemma will then be to work out if this is just your perception of the people around you, or if you really need to change those people for more supportive ones. If this sounds like ‘heavy stuff’ you’re getting the idea of what a healing crisis is, and just where it might take you! ACCEPTING YOURSELF AS A HEALER Thinking of yourself in terms of a ‘spiritual healer’ or ‘light-worker’ will probably be the hardest part of your spiritual journey because it often requires you to change the way you see and think of yourself; your role at home and in society. It requires that you believe unconditionally in yourself, have confidence in your abilities, and accept the ebb and flow of the Universal Life Force. One of the most successful ways to accept and believe in yourself as a light-worker, is to practice healing. The more you place yourself within your new role, the easier it will become. It’s so important that you take advantage of anyone offering to be a ‘guinea pig’ for your new skills, and enjoy practicing healing at every available opportunity; positive feedback from friends and family will reinforce your belief in yourself and the Universal Life Force. Plus, the knowledge that you gain through practice is invaluable. Opportunities to practice healing can present themselves at any moment, yet sadly they are often missed. In my experience, students often find it hard to apply their new healing philosophy at home to their loved ones in times of need. When you schedule any healing session, the scene is set, you are prepared and ready for the healing you are about to give. At such times, you are giving healing on your terms and you are happy to heal anyone and everyone – your partner, children, friends, relatives, cats, dogs and even horses. But, when someone in your household unexpectedly becomes ill, you can be tempted to ignore your own abilities, reaching for the medicine cabinet first, and the doctor second, thus causing Reiki Masters everywhere to despair. Of course, using scientific medicine is not terrible, and I would be the first to say that spiritual healing should work hand-in-hand with modern science and medicine. Yet sometimes, pharmaceutical aid is unnecessary, and is given out of habit rather than need. Remember that you now have the very real ability to provide holistic healing, and that you and your family can reap the benefits if you change your mind-set. Your healing might or might not be as fast acting as a pill, yet you will never learn if you don’t try. And, very importantly, you can always be certain that what you offer has absolutely no harmful side-effects. You may not be able to persuade young children to be still for long enough for your healing to remove a stomach-ache, yet they won’t learn to let you try if you don’t put yourself forward as an option. And, what’s really important here is that you aren’t afraid to try. The more you explain to your family about healing, the better equipped they will be to understand and accept letting you try, knowing that you may not always be successful. Remember, practice makes perfect. If you try and it 46 doesn’t seem to have worked, keep calm and reassure yourself that you’re learning, use the medicine cabinet this time and try Reiki again next time. As your proficiency increases, you will find your success rate rising and your use of pills and potions decreasing. This means that in the long run, you will spend less money on medicine whilst giving your family the gift of long-term, sustainable healing that has a positive effect on their mind, body and spirit. LEARNING SELF-HEALING You learn self-healing first, because you are the handiest person you have to practice your new skills on. It’s also good for you to experience your healing and realise that if you focus, you can ease pain, indigestion, headaches etc. Self-healing gives you an insight into how long the energy you channel takes to make different sorts of aches and pains recede. It’s also an ideal way of getting you used to using various Mantras and to learning the words to them ‘off-by-heart’. As you practice pay special attention to how your healing feels, it will be a useful reference later, helping you to understand how your clients experience your healing. YOUR FIRST STEP Your first step to self-healing couldn’t be easier, I’m going to introduce you to how to hold your hands, how to ‘activate’ your system, and where to place your hands when channelling healing. There are set positions for you to follow to make these first steps really simple and stress-free. Too start with let’s be clear that you understand that the healing energy you channel is not yours. At no time should healing make you feel low or ill, in fact quite the contrary it should leave you feeling energised and healthy. The energy you use merely passes through you, using your energy system as a ‘channel’ to reach your intended recipient – in the case of self-healing – you, and in healing-others – your client. Your channelled energy exits your energy system through Minor Chakras located in the palm of each hand. Here it’s important to note that your fingers play no part in straight forward energy channelling i.e. Reiki healing, so when you start giving healing to yourself or to others, make sure that it is your palm that you place over the area that you wish to heal (see Fig.12) and not your fingers. 47 Fig. 12 The healing area of your hand The first position in self-healing places your hands over your eyes (a full photo sheet of positions is coming up). This is a very delicate and sensitive area on you and on your clients, so how you hold your hands is important for comfort and hygiene. Therefore, whenever you are healing any areas on your face, but most particularly your eyes, you should cup your hand’s just as you would do if you were collecting water in them (see Fig.13). As you try this first position, be mindful of the experience; consider how your hands feel, take a moment to imagine what it would be like to be your client. Think about how heavily you are resting your hands on your face; consider what the skin on your hands feels like and how your hands smell. It’s very important that your hands are clean when you’re healing, but this can lead to problems when healing others who may not like the scent of your soap or hand cream. Paying attention now for any strong scents can help you avoid problems later. Finally, does any part of the way you have positioned your hands feel uncomfortable? Think about whether your clients might experience the same discomfort when you start healing them. Learn as much as you can from your self-healing. Fig. 13 Cupped hand shape Now you know how to shape your hands to start your selfhealing you’re almost ready to start. What you need next, is a way to make a connection between you and the energy you wish to channel, plus a signal to help your energy system to understand and respond to your desire to channel the energy from that connection. Once that’s established you can give spiritual healing. To achieve all this you need to learn to ‘activate’ your system so that the whole channelling process 48 fires up and comes on line. This can be done quite simply using one of several Mantras I’m going to teach you. Mantras are a perfect tool as they not only open your system, but also allow your energy-quides to receive and understand your wishes so that they can help you as much as possible. LEARNING TO ‘ACTIVATE’ & ‘DEACTIVATE’ YOUR SYSTEM Learning to activate your system so that you can channel spiritual healing virtually ‘at will’, is easy. I’ve listed a couple of Mantra options. When reading them and choosing which one you prefer be aware that the energy you channel follows your thoughts, therefore it’s vital that you use words that are specific and to the point, that activate and speak to your Heart Chakra, and that have spiritual meaning for you. Channelling healing can undoubtedly be achieved without the use of a Mantra, but in all the studies I have conducted it takes much longer, and you have less control. Without a cue to activate, your energy system is in free fall as it tries to work out what it’s supposed to do, following on from your attunement. Your hands seem to turn ‘on’ and get hot without warning at all times of the day, and then stay uncomfortably hot for some time. And, because you have no established format to activate your system, you have no established format to deactivate your system. This is both uncomfortable and annoying, so I strongly suggest that you use a Mantra. The following are suggestions, to try them out you should focus on your hands and how the words make you feel ‘inside’ as you recite each one. You should adopt the Mantra that you feel resonates most strongly with you. If you don’t feel completely comfortable with either, try changing a couple of the words so that the Mantra feels more personal and meaningful to you. For example, if you have strong faith in your god or a disciple, you may prefer to invoke healing in his or her name. If you do chose to change some of the words, be careful not to change the essence of the Mantra which should be kept in place at all times, as the words are spun together to very clearly state the positive and loving nature of the healing you connect to and channel, leaving no room for misinterpretation. Once you have decided on the words for your Mantra it’s critically important that you continue to use the exact same words every time you want to channel healing. In doing this you quickly establish a set procedure that your energy system learns to respond to, so that with practice it will open and channel on your request. Unfortunately, there will always be the odd occasion when your hands get ‘hot’ and your system tries to channel healing without a cue. You may be talking with someone who tells you they are ill, or you may be standing in a queue of people where someone is ill, on these occasions your system has become sensitive enough to picking up on their ‘sick’ energy signature and wants to give them healing. This is an amazing and irritating gift, your spiritual 49 connection clearly wants you to help someone, yet when it’s a complete stranger it can be hard to know how, or whether it’s safe to make such an offer. 1st System Activation Mantra Divine spirits and energy-guides I offer myself healing with a pure and loving heart I invite you to join with me and channel healing Together we deepen our connection to each other and bring balance Walking a true and deeply spiritual path in peace and joy 2nd System Activation Mantra For my highest good and greatest health I wish to give and receive Reiki healing I welcome my energy-guides to join with me To heal me in mind, body and spirit Together we channel this healing with love, grace and deep gratitude So for after self-healing, healing others, and at odd random times when you system actives of its own accord, you need to learn a quick and easy way of signalling to your system that it’s time to power down. You can do this in several different ways, the best being quiet and unobtrusive so that you can use them at any time without causing unnecessary fuss or attention. The first option I’m going to offer you is a concluding Mantra, which you can read and tweak to your liking. The second option is slightly more symbolic, you perform it by placing your hands together in front of your mouth, slightly cupped, and then blow across them as if to cool them down and blow away the energy. As you blow, you say a personal thank you to your energy-guides for any help they have given you. If you really want to cover all the bases, you could combine both the Mantra and symbolic blowing. 50 happened to me, and I discovered that feather pillows are impossible to wash, I have always kept a small spare pillow tucked away in a drawer, just in case. EMBARASSING SITUATIONS Many people react to embarrassing situations by laughing and many unavoidable bodily functions are considered embarrassing particularly in certain situations. Just image that you have a client who’s almost asleep on your couch, when they break wind in a very noisy way. What would you do? You might glance up at their face to see what their reaction was; yet they are still zoned-out and don’t move in any way to acknowledge what has just happened. Strangely, in the moment, this situation can strike you as very funny and it can be incredibly hard not to laugh. Of course, it’s not good practice to laugh and disturb your client, so if it happens to you, bite your lip and focus firmly on your healing. In time, you will learn that flatulence, dribbling, snoring and erections are all par for the course, and over time hopefully you’ll get used to them. The ailments that your client’s bring can also be embarrassing. They have often had time to get used to talking about their complaint with their doctor, nurses and very possibly a couple of consultants, so their situation and ailment has become normal for them. For you, hearing an account for the first time can be difficult and challenging. When this happens, I find it best to try to focus my mind on what emotions might be behind their ailment, whilst simultaneously considering if I can work with this person. If you feel you can’t work with someone use your referral list, suggesting they try another healer who might be more suited to their needs. Always keep your head in a professional mind-set and try your best to understand your client’s position in a caring and respectful way. DOORKNOB COMMENTS Problems can arise when your client makes a ‘doorknob comment’. This phrase accurately describes the moment your client has a hand on the doorknob, ready to leave, but doesn’t. Instead, they find a myriad of topics for conversation, some of which may be very relevant to their healing and useful to discuss next time. Others may be irrelevant and hold you up when you least need it. If you find yourself suffering lots of annoying doorknob comments you need to devise a way to combat it. How you handle doorknob comments is a defining moment. No healer wants to be disrespectful to their client, yet to stand and listen to idle chatter is not respectful of your own time, or that of your next client. You need to find a comfortable, yet firm way to handle the situation. A good way to do this is to practice some role-play with friends or family, who can act the part of your client. Try out various techniques and 224 phrases to see which feels right for you; think about your body language, your tone of voice, the words you use to convey the end of your session. Do note that sometimes clients do think last minute, of something important to say; being able to discern the difference between idle chatter and a sensitive moment takes practice and experience so tread carefully. If you do decide that you’re being told something important, you will want to give your client the extra moments that they need. If this is difficult to do, suggest that they book another appointment as soon as possible so that they can continue their important conversation with you. If you feel out of your depth, use your referral list. ARE YOU CHARGING ENOUGH? Everyone needs to make a living, it’s therefore not a sensible person who thinks that you would work for free because you’re a healer. However, those people do exist, they’ve usually read somewhere that Sensei Usui gave free healing and think in the true spirit of Reiki, you should too. Their history is sketchy, which you can correct them on. Most healers I know want very much to be paid for their healing, and most would like to be paid in some form of legal currency because that’s how they have to pay their bills. It is however, generally accepted that other exchanges are possible and acceptable, if you genuinely have use for the agreed exchange. It helps to decide what you feel you’re really worth. And even once you’ve decided, you may need to review your figures on a regular basis as your experience increases. If you don’t charge enough, you may resent the time you spend with your clients or find yourself in real financial difficulties. If you become resentful towards your client’s the energy that you send out will be detrimental to both of you. When deciding on your fees, consider any payments you have to make towards insurance, association fees, supervision, travel, heating, light, candles, incense, etc. Ideally, you want to be affordable for as many clients as possible, yet make a reasonable living for yourself at the same time. If you struggle to balance both criteria with your fees you might like to offer pro-bono healing to clients who genuinely cannot afford you, which can serve as a viable compromise. Always remember that we give healing with love. Love for our clients and love for ourselves. Don’t be tempted to undersell yourself. Decide on a price that you believe represents the worth of your experience and time, be open and honest with people about your fees, and they will honour your commitment. INSUFFICIENT FUNDS Occasionally, even when the description of your services and costs are clear, you can find yourself with a client who knowingly undertakes healing with insufficient funds to pay you. Sometimes it’s a first visit, 225 though not always; regular clients can surprise you. In such situations, you have an ethical dilemma with few options to choose from. Here are some possible causes of action:• • • You can insist on your full fee and refuse any further healing until your terms are met - not a great option for a caring healer. You can take the more philosophical view that, for whatever reason this was meant to be and negotiate a way forward. You can take all your payments in advance when clients book their appointments. However, this may deter some potential clients, and you may have the hassle of organising refunds for genuine cancellations. HAVE A REFERRAL LIST I’ve mentioned having a referral list many times throughout this book, and it really is essential to have one. It means that you can quickly, and efficiently, offer enquirers an alternative healer when you cannot help them, for whatever reason. You may be sick, need a break, have a full diary, or perhaps realise they need a same sex healer. You can also recommend additional help to existing clients when you feel that it’s necessary. People To Include On Your Referral List A Reiki Healer (perhaps the opposite sex to you), A Nutritionist, A Counsellor, A Physiotherapist, A Hypnotherapist, A Life Coach, A Yoga Teacher, A Meditation Teacher. It’s often sensible to be part of a healing team. Your client’s ailments are usually an accumulation of problems and emotions, a second or even third, holistic healer can be very useful in tackling some chronic ailments. For example, once you have removed energy blocks from your client’s light-body they may find that they have the energy to make some new and positive changes in their lives, so referring them to a good life-coach may be very useful for them. And in return, hopefully those same therapists will refer clients to you. To be certain that you are referring well, get to know the people on your referral list, and be sure that they are competent and ethical. 226 SELF CARE LOOKING AFTER YOU As a healer you’re working in situations where you need to be fullypresent and focused all the time; this requires immense concentration. The clients you’re healing may also be emotionally taxing, particularly if you’re giving time to listening to them talk after a healing session. It’s therefore important for you to understand that you have a duty of care to yourself and your clients to be fit to practice. By this I mean that you are in the best possible place to be with your client – balanced, grounded, calm, open and centred. Being too tired, personally distressed, agitated, distracted, in poor health, ungrounded or suffering from low energy will not benefit your client’s healing experience. The best way to ensure that you are in a good place, is to actively practice self-care; to be mindful of your own needs - mental, physical and emotional. One of the best ways to do this is by factoring in regular breaks – go on retreat, take a workshop or maybe visit a spiritual site. Just be sure that you not only give yourself down time, but that you make what you do in that time feed your soul. If you’re devoted to your clients above yourself, you’re are setting yourself up for potential burnout. Should you suffer from burnout, you may have to leave your clients without their much-needed support while you strive to regain your own energy and balance. In some cases, this can be for an indefinite length of time. To prevent this from happening you need to carefully consider your own needs, health care and boundaries. Your time is precious so it’s important that you learn to say no when necessary. Whether it’s so that you can fit in a family commitment or just because you know you need some down time. You are not a doctor on call and can’t respond as one. Having good boundaries in place keeps you safe and healthy, and that helps to keep all the people around you safe and healthy too. I suggest you run a diary, and if necessary go through it in advance and block out mornings, afternoons, even whole days when you won’t book in healing sessions just so you have some ‘you’ time. When you do book appointments don’t book them back-to-back, instead leave fifteen to twenty minutes between each session to allow for overrunning, room cleansing, personal centring and comfort breaks. Keep your sessions on track by having a clock in your healing room. Your clients are entitled to the time they have paid for, and you are entitled to stop as agreed. Be sure to respect yourself as you would your clients. 227 WHAT HOURS DO YOU WORK? Many healers work from a home base. If this is you, please remember that you and your family need ‘you’ time. Think carefully about what hours it suits you to work, and do your best to stick to them. It’s very important to have strong boundaries when your home is your work place. It’s perfectly okay to let the answer phone/voicemail pick up client messages if you’ve stopped working for the day. You can return the call on your next working day, you’re not obliged to answer every call or to fit in ‘emergencies’ at short notice regardless of your schedule. Sometimes you just have to say ‘no, this is the best that I can offer’ and let your client decide if they’re willing to wait for you, or go to another healer. You have to have a healthy respect for your needs, and for the needs of the important people in your life. Many clients need a healer who can accommodate them around their own work commitments; if it works for you offer healing session at various times of the day so that you can be as flexible as possible with appointments. And remember, when family and friends ask for healing (as they will do), stick to your boundaries and see them when it is convenient for you. Don’t get bogged down with ‘fitting in’ friends, and friends of friends, as this can very quickly get out of control and before you know it you have no time left for yourself. SUPERVISION Supervision is common in many healing professions like counselling and nursing. It’s a valuable tool to help you maintain your boundaries, increase your personal development, think about your practice and promote ethical behaviour. Supervision provides you with work related support and a safe place to take any concerns you might have about your healing or clients. An experienced Reiki Master makes an ideal supervisor, but do be sure that you have a contract in place before you start. You have a right to expect your Master, as your supervisor, to offer you confidentiality and the benefit of their experience in a nonjudgemental setting. They have a right to expect you to pay them for their services. Supervision can also be given and received within a peer-group, in which case it’s usually free as everyone attending gives their time and support to each other. An ideal size of a peer-group is four or five people, meeting for about two hours a month; more than five people and not everyone has time to talk. Peer-group supervision doesn’t guarantee the attendance of a Master, therefore the amount of advice and learning may be limited, or the more experienced healers in the supervision group may find themselves taking on the role of a Master to the less experienced ones. A group also means more people to keep what you bring confidential. If you are unsure whether you need supervision, consider how you feel at the end of the week. Have you spent time thinking about various 228 clients, or whether something you did was right? If you have then it’s likely that you’re carrying around thoughts that should be processed and let go of, in which case supervision would be useful for you. How you decide which type of supervision would best suit you is much harder. Ideally, you should try them both, but I am aware that it can be difficult to find, or create a supervision group, whereas Masters can be easily found – look for one that has experience, don’t be afraid to ask how many years they have been practicing. If you can find a Master that has experience in supervision or who is a Reiki teacher, so much the better. HEALING FOR YOU As healers, there are times when we inexcusably neglect our own energy levels, even with good boundaries in place. Every practising healer should receive regular healing from another practitioner, preferably from a Master. This helps to maintain a well-balanced energy system. When you self-heal your brain does not relax in the same way as it does when you receive full healing from another light-worker; so the effect from the energy that your body takes in doesn’t, and cannot compare. You cannot be an effective spiritual healer if your own system isn’t grounded, clear and balanced. There is an added bonus to regularly receiving healing, in that you get to be reminded of how it feels to be ‘the client’. This keep your awareness fresh, and reminds you of exactly how it feels to be ‘zoned-out’ and have to ‘wake up’, or how intrusive an absent-mindedly placed hand can feel, or how uncomfortable a cold room can be to lie in. Whilst you’re considering self-care, you might also like to consider experiencing other holistic healing methods to top up and balance your energy levels, particularly some of the ones on your referral list. They will all have something to offer you; and who knows, you may even find yourself tempted to learn one of them. SUMMARY The Ethical Practice Manual was written with the primary goal of helping you to avoid the many pitfalls you can encounter when in private practice, and to assist you in being an ethical and boundaried practitioner, working with members of the public safely and successfully. However, no healer is above making an error in judgement, the way we work is complex – our client base diverse. Yet most errors can be 229 minimised, and often worked through and smoothed over if it’s clear that you have made every effort to work safely, ethically and professionally. You may not be aware that there is a problem, until it is pointed out to you. You might get a call or note from your client, your client’s family, or your client’s medical practitioner. Very few people are capable of raising an issue face-to-face. Take all comments about your healing and professionalism seriously. Even the smallest comment shouldn’t be dismissed or ignored; you must take any suggestion of a problem and give it your full attention. If you feel that someone is questioning your treatment, be sure to clarify exactly what they mean so that you do not misunderstand. Once you are clear, take the time to respond and explain things from your perspective; be very sure that you’ve been understood. Always remain calm, and listen. If your client is not making a formal complaint but merely a valid point - accept it, apologise for it and learn from it. Once a complaint has become formal your insurance policy will not allow you to accept responsibility, so tread carefully. If any comments made to you are defamatory, unreasonable, or without justification, ask for them to be put in writing. Always seek professional advice before you answer; your insurance or group membership may offer you a legal advice service. There will always be ‘hindsight’ moments in life where you could have acted differently – they are often the moments that help you to grow the most, so rather than berating yourself over any errors, embrace them for their learning and for the person they will help you to become. Sadly, this really does bring us to the end of our healing journey together. However, if you require further information on healing, ethical practice or just require more Reiki reading you can log on to the website that supports this book at www.howtopracticesuccessfulreiki.com. Wishing you love, light and bright blessings, always, Claire x 230 INDEX dribbling, 225 drugs, 176 electromagnetic field, 38 emotions, 145 empathic, 224 energy, 58, 76, 81, 82, 84, 94, 102, 121, 128, 134, 135, 157, 182, 184, 187, 189, 191, 198, 224, 226 erections, 225 ethical, 227 expectations, 209 eyes, 62, 63, 78, 109 father, 101 feedback, 205, 206, 207, 208 Fire Dragon, 181 Fire Serpent, 181 flatulence, 225 focus, 186 grounding, 143 Hand Chakra, 9, 49, 186 hands, 45, 61, 74, 76, 123, 133, 135, 160, 224 Hawayo Takata, 21 Heart Chakra, 33, 110, 163 Hon Sha Ze Sho Nen, 120, 133 illness, 199 imbalances, 182 infestation, 224 infinity symbol, 186 inner child, 108, 111, 163 intention, 132, 186 addicts, 199 affirmation, 196, 197 attunement, 44 aura, 189 balance, 183, 189, 228 Base Chakra, 107, 108, 113, 163, 181 Beaming, 132 blessing, 197 blocks, 216 boundaries, 87, 109, 138, 184, 224, 228 burn out, 228 calming, 119, 145, 183 chakras, 138, 181, 184 channelling, 160 children, 172, 175, 224 Cho Ku Rei, 10, 117, 118, 119, 121, 130, 133, 136, 186 clairaudience, 112 clairsentience, 112 clairvoyance, 112 cleansing, 74, 80, 137, 186, 188, 228 clockwise, 136 confidentiality, 87, 216 connection, 120, 128, 183 Crown Chakra, 37, 38, 45, 76, 113, 121, 164, 181, 182, 183 Crystal grids, 134 Dai Ko Mio, 181 Di Ko Myo, 121, 122 disappointment, 153, 217 divine, 121, 164 dowsing, 33 Dr. Hayashi, 21 231 Sacral Chakra, 108, 163, 191 Sahasrara, 113 Sanskrit, 10, 114 Sei He Ki, 118, 119 self healing, 52, 56 Shakti, 37 Shamanic, 189 singing bowls, 81 small blocks, 29 smudging, 189 snoring, 225 Solar Plexus Chakra, 108, 109, 163, 191 soul, 110, 113, 169 spiritual, 121, 182, 183, 184 spiritually, 197 Stubborn blocks, 29 symbols, 116, 209 terminally ill, 199 Third Eye Chakra, 9, 35, 45, 112, 160, 163 Throat Chakra, 111, 157, 163 vortex, 32 wand, 186, 190 worrying, 199 Zonar, 181, 182 intuition, 184, 185 Kundalini, 37, 143 Major Chakras, 31, 38, 118 Master Certificate, 203 meditation, 94, 95, 96, 183, 189 mindfulness, 22 negative energy, 80, 198 Nin Giz Zida, 181 pains, 100 pendulum, 9, 32, 33, 34, 35 power, 143, 163, 191, 195 practice, 95, 209, 220, 228 private practice, 153, 213 Psychic, 124 purification, 81 Raku, 182 Reiki, 12, 20, 21, 22, 45, 114, 115, 175, 180, 195, 199, 204, 209, 210, 220, 232 relationship, 140, 141, 218Ryoho Gakkai, 20 232 BIBLIOGRAPHY Angelo, Jack. 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Next Steps In Counselling. PCCS Books. UK 1995 Cameron, Julia. The Artisits Way. Penguin Putnam Inc. USA. 1992 Myss, Caroline. The Energetics of Healing. Soundstrue. USA. 2004 Myss, Caroline. Advanced Energy Anatomy. Soundstrue. USA 2001 233 ABOUT THE AUTHOR Claire Derby is a Reiki Master, Person Centred Counsellor, Relationship Coach, Spiritual Clairvoyant, Teacher, Journey Woman and of course Writer. She has a private therapy practice in the beautiful rolling Chiltern Hills, in the English countryside where she was born. At school she struggled with an undiagnosed learning disability, only realising her own problem when her eldest son was tested and confirmed dyslexic. Since then she has home educated her youngest son from the age of 10 (also dyslexic) and in so doing, travelled an unexpected path of discovery; learning how dyslexia is so much more than just being a bad speller. During her working life there have been many jobs, but only when she retrained as a therapist and healer did Claire feel she had found her niche. The spiritual connection she now enjoys is one she shares with her students; a true sense of coming home. Claire regularly teaches all levels of Reiki to students - young and not so young, she believes passionately in everyone’s ability to learn healing and connect with their spiritual self at any age, if they so choose. Her aim is always to continue spreading the network of Reiki spiritual healers globally. It is her deepest wish that the Reiki she teaches can move forward into a more professional and accepted form of healthcare. One where medical practitioners everywhere feel confident to recommend spiritual healing as a sensible and practical form of treatment, particularly for those suffering from the kind of stress and anxiety that medical practitioners current prescribe SSRI’s for. Current figures indicate that stress is set to become the modern world’s biggest health care crisis, if a better way is not recommended to help people who suffer from these ailments, Reiki is a definite stress buster and combined with other therapies is a powerful healing tool. Claire believes deeply that holistic healing should be used alongside scientific medicine, as a more balanced and rounded treatment. Aiming, not just to cure a symptom, but heal the whole person; mind, body and spirit. It is, she believes, the key to an altogether healthier and more balanced society. 234
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