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September 29, 2012
Great Northwoods Journal
Page 5
Hands-on Classes teach families how to
prepare healthy and affordable meals
LANCASTER — “Cooking
Matters® for Families” is once
again scheduled for the Lancaster area and interested families are encourage to register
with UNH Cooperative Extension today.
The six-week program is
scheduled for Tuesdays at St.
Paul’s Episcopal Church in
Lancaster. Dates include: October 9, 16, 23, 30, and November 6, 13 from 5 - 7 p.m. Income
eligible families with children
ages 8 to 12 are being recruited
to participate in this hands-on
learning opportunity.
Sponsored nationally by the
ConAgra Foods® Foundation
and
Walmart,
Cooking
Matters® now serves more than
1,000 families per month and in
2010 reached more than 10,000
families across the country.
Eighty-seven percent of participants report improving their
cooking skills after graduating
from a Cooking Matters®
course.
The Share our Strength’s
Cooking Matters® courses are
led by local volunteer culinary
and nutrition experts who combine hands-on food preparation
with practical nutrition, food
budgeting and shopping techniques. Weeks Medical Center
of Lancaster area and UNH
Cooperative Extension in Coös
County will be co-teaching this
exciting program to area families. This fall’s program has
special funding from the Council
for Children & Adolescents with
Chronic Health Conditions.
“Working with Share Our
Strength to provide Cooking
Matters® classes helps people in
our community gain the skills
they need so they can eat better
and meet their budget needs,”
said Project Coordinator Heidi
Barker, a Nutrition Educator
for UNH Cooperative Extension.
“Last spring, we had several
families graduate from our firstever Cooking Matters® class.
We are looking forward to filling
another class and having fun
cooking with Weeks’ chef Mike
Holland and the rest of the volunteer team!”
The
ConAgra
Foods®
Foundation is committed to
enable all children to get the
nourishment they need today so
that they can flourish tomorrow.
We partner with Cooking
Matters® to give parents and
caregivers the tools they need to
provide their families with
nutritious, enjoyable meals—
even when their budgets might
be very tight,” said Kori Reed,
vice president of Cause and
Foundation at ConAgra Foods®.
“Not only do families make a
meal in class, but they also go
home with a bag of ingredients
to practice the recipe with other
family members. Cooking
Matters® has really put together a great program to help participants feel more comfortable
about cooking and understanding healthy eating concepts,”
shares culinary expert Mike
Holland of Weeks Medical
Center.
For more information or to
Great North Woods Welcome Center
Australia, Scotland, Vietnam,
Colombia and Italy. It’s always
interesting to talk with them
and get their impressions of our
country. They want to know
such things about Americans as
what we have for appliances and
how we heat our homes. A lady
from Italy was telling about her
home city of Florence and how
COLEBROOK — The battle visitors from all parts of the
for top chef is happening this world come to see the art that is
Saturday, Sept. 29, at the displayed. If we can’t travel to
Colebook Country Club. Chefs these places, it is nice to hear
from five local restaurants and about them from those who live
hotels are ready for their North there.
Country Chef’s Challenge. Food
Often, we have several
from 20 local farms and bak- groups of travelers in at the
eries is already delivered. same time. Recently, a gentleDoors open at 4:45 p.m. If tick- man returning from Boothbay,
ets are not sold out, they will be Me., was telling a member of
available at the door. Advance another group headed in that
tickets may be purchased at the direction, the best places to eat
Colebrook Country Club by call- lobster. When we have a crowd,
ing 237-5566. Zany Zucchini there is usually a waiting line
contestants must have their for the restroom. One person
Registration and Sculpture in solved that problem in a way
place by 4:55 p.m. For more that never crossed our minds.
information, call Julie Moran at For some reason, there is a port726-6992 or email jmcon - a-potty at the edge of the [email protected].
house parking lot, close to the
Center. He made use of it and
when they were leaving, he
whispered that it worked fine
and we should post a sign pointing in that direction. What
would the officers at the Court
LANCASTER — A Small House think of that?
Those wildfires in the westBusiness Launch Box Party
ern
states are a concern to some
seminar is being held on
Wednesday, October 17, at noon of our visitors and they often use
in Lancaster at the Northern our computer system to contact
Community Investment Cor- home and see if they need to
poration (NCIC) conference return or continue their vacaroom at 1 Middle Street. This tion. It’s amazing to see people
Launch Box Party seminar is for
those small businesses who are
concerned about tax considera- Harvest ---------------------tions for small businesses. Don (Continued from Page 4)
Crane, CPA at Crane & Bell in
Lancaster, will discuss Federal and Richard Willey will lead
income taxes, self-employment everyone in singing “Shine on
taxes, N.H. Business Taxes, Harvest Moon.”
After that there will be a
payroll and other compliances,
and tax advantages for small drawing of over a dozen prizes
donated by local farmers and
businesses.
“As a small business owner, businesses. There will be a fee
for the dinner. Come and enjoy
Launch Box ----------------- an evening of great food and
fun.
(Continued on Page 19)
By Jean Tenney
We’ve gone international
lately, with visitors from
Chef’s
Challenge is
here!
Small Business
Launch Box Party
– Financial Issues
using their phones for reasons
other than just conversation.
That’s progress! Some of us are
just behind the times.
We hope the good weather
continues and the leaves stay on
the trees long enough for our
travelers to enjoy the beauty of
our colorful fall season.
register for the upcoming
Lancaster-based
Cooking
Matters® for Families Program,
please contact the UNH
Cooperative Extension office in
Coös County at 788-4961 or
email: [email protected]
UNH Cooperative Extension is
an equal opportunity employer
and educator.
427 Granby Road, Guildhall, VT
• Firewood
• Fresh Veggies
• Fresh Eggs
Reserve your fall piglets
Now boarding horses
Call 1-802-328-2013
OPEN
9 a.m. - 6 p.m. DAILY
MUMS: 6 sizes—Starting to bloom
PERENNIALS: Great selection — $1
WE HAVE PUMPKINS!!!
SULLIVAN GREENHOUSES
Life Everlasting Farm, Rte. 135, 268 Elm Street
2-1/2 miles from downtown Lancaster • 603- 788-2034
Thank you for supporting family farms!
Notice: from Lunenburg Polar Bears Club
We need to have the members take more interest in
coming to the meetings. If we donʼt have enough members attending the meetings to vote on issues, the club
will have to be dissolved. And there will not be any
groomed trails this winter. The next meeting is
Thursday, Oct. 18th at 6:30 p.m. So let us see a show
of supporting members at the next meeting.
Hope to see you at this meeting.
Secretary, Karilyn Nobile
MARK YOUR CALENDAR!
Voter ID ---------------------(Continued from Page 4)
Secretary of State, to any NH
DMV office that issues identification.”
BUT, you will be allowed to
vote in November, without photo ID, IF you execute a “challenged voter affidavit.”
“If you filled out a ‘challenged
voter affidavit’ in order to vote
on Election Day, you will receive
a verification letter from the
Secretary of State, requesting
confirmation that you voted in
the election. If you do not
respond in writing to the
Secretary of State within 90
days of the date it was mailed,
the Attorney General will conduct an investigation to determine whether fraudulent voting
occurred.”
This law discriminates
against older adults like me,
among others, who may never
have had a driver’s license,
attended college, had military
service, or may not be recognized by anyone at the voting
center. (I have lived in this town
for 25 years, always voted, but
not one officiating person at the
poll could verify my identity).
For your free photo ID, plan
on the expense of a taxi, or ask a
friend or relative to drive you to
the town/city clerk or to the
Secretary of State’s office in
Concord for a vouch, then to a
DMV office that issues identification.
Be sure to answer the
Attorney General’s letter questioning fraud within 90 days, if
you used a ‘challenged voter
affidavit’ in order to exercise
your right to vote. (All quotations are from the Voter ID
Explanatory Document.)
Lancaster
Fire Departmentʼs
Auction
at the Lancaster Fire Department
Here comes another Lancaster
Fire Department Auction!
Auction starts at 10 a.m.
Yard sale and preview begin
at 8 a.m.
Many great things!
Gift Certificates, Savings Bonds,
and more arriving daily!
If you have something you’d like to donate
and need it picked up, please call 788-3221
and leave a message.
Cookson Child
Care Center
would like to thank all
who supported us in our recent raffle
including businesses, friends, and family!
Rob Blodgett—GM Tire Gift Cert.
Robin Ramsdell — GM Tire Gift Cert.
Lydia Cross — 2013 River Speedway tickets (2)
Linda Jewell — 31 Large Utility Tote w/cover (Donated by Trisha Cross)
Ron Watson — 31 insulated small lunch cooler (Donated by Trisha Cross)
Sandy Dean — 31 Cinch Sack (Donated by Trisha Cross)
Brenda Tilton — 31 Thermal Tote (Donated by Trisha Cross)
Lorna Holcombe — $25 Gift Cert. to Waterwheel Rest.
Brad Jewell — 31 Thermal Tote (Donated by Steph Schartner)
Donna Brown — Plant Pot (Donated by Steph Schartner)
Terry Beland — Candle Gift Basket (Donated by Casarra and Azleigh Hall)
Angie Steady — $30 Gift Cert. to Mary’s New You
(Donated by Danyelle Brasseur)
Diane Guitard — $20 Gift Cert. to Mary’s New You
(Donated by Danyelle Brasseur)
Great Northwoods Journal
Page 6
September 29, 2012
Fun things to do
Crossword Puzzle
Across
Crossw o r d answe r s o n Page 8
1. Air force heroes
5. Circuit
10. Bindle bearer
14. Channel
15. “From the Earth to the
Moon” writer
16. Brightly colored fish
17. Aquatic plant
18. “All My Children” vixen
19. Basic unit of money in
Albania (pl.)
20. Till with a keyboard (pl.)
23. Fan
24. Inspection Test Data
(acronym)
25. Drops on blades
26. “Bingo!”
28. Bumper sticker word
30. Anger
32. Didn’t dawdle
34. Dalai ___
35. Restrict
37. Hightailed it
38. Camera glass that magnifies
(2 wds)
41. Sentence connector
42. Small rowboat
44. Amazon, e.g.
45. Club moss
49. “Comprende?”
50. Shrek, e.g.
52. Balloon filler
53. Dermatologist’s concern
54. Meddlers
59. Transform
61. Roof of the mouth (pl.)
64. WWI battle locale
65. Display unit
66. In addition
67. Professional photographers
Down
1. ___ grecque (in the Greek
manner) (2 wds)
2. Shrewd
3. Betrothal gift (pl.)
4. Caribbean and others
5. Deflect
6. ___ Vieira, formerly of
“Today”
7. A two-masted square-rigger
8. Event
9. Bait
10. Burrow
11. Microsoft Windows, e.g. (2
wds)
12. Middle Eastern charity to
beggars (pl.)
13. Circus cries
21. Best seller
22. Air letters?
23. ___ canto, style of operatic
singing
27. Make sense, with “up”
29. Spiked plate on boot sole
31. “Flying Down to ___”
33. Chinese dynasty from 557 to
589
35. Active
36. ___ list (2 wds)
39. Moray, e.g.
40. Ceiling
41. ___-tzu, founder of Taoism
43. “Are we there ___?”
46. ___ blanches
47. Black gold
48. Move forward
51. Short closing stanza in a ballade
53. Steep rugged rocks
55. Be inclined
56. Coastal raptor
57. Cracker spread
58. Brio
59. Hack
60. Bauxite, e.g.
62. “... ___ he drove out of sight”
63. McCain, e.g.: Abbr.
Word Search
Sudoku
Fill in the grid so that
every row, every column, and every 3x3
box contains the digits
1 thru 9.
Difficulty:
MEDIUM
S u doku answ ers
on Page 8
Angel
Erase
Oasis
Announcement
Evenly
Observe
Baseball
Evidently
Peels
Battle
Final
Pence
Beams
Flaps
Ready
Beetles
Fried
Report
Below
Frown
Rests
Bites
Geese
Rules
Black
General
Seize
Boring
Gifts
Sleek
Brush
Hills
Smile
Bushes
Investigate
Spear
Disco
Islands
Toast
Doubt
Itself
Tough
Drums
Kings
Venus
Edged
Liked
Wasn’t
Elves
Liver
Whereas
Answers on Page 8
September 29, 2012
Joe Gibbs’ hard-to-fathom,
two-sport career has become
statistically symmetrical. Consider: Three Super Bowl championships? Check. Three NASCAR
Sprint Cup Series championships? Check. Triple-digit
wins in the NFL? Check. Tripledigit wins in the NASCAR
Sprint Cup Series? Well, after
two-plus decades in the sport,
Gibbs can check that rare milestone off the list, too. With
Denny Hamlin’s dominant win
at New Hampshire Motor
Speedway Sunday, Joe Gibbs
Racing (JGR) reached a rare
milestone, becoming only the
sixth team in NASCAR Sprint
Cup history to reach 100 victories. Hamlin’s supremacy came
after his No. 11 crew avoided
the gaffes that dogged it in
Chicago last week when he ran
out of gas. On Friday, Hamlin
had another setback when his
crew had the wrong air pressure
in his tires and he qualified
32nd. Hendrick teammates
Jimmie Johnson and Jeff
Gordon finished second and
third, respectively. Johnson’s
run moved him in command of
the Chase points, one over Brad
Keselowski and seven ahead of
Hamlin. The win was a serieshigh five for Hamlin who also
Great Northwoods Journal
won in New Hampshire in 2007.
He has finished in the top three
in five of the past seven races at
the “Magic Mile.”
With only one top-five to his
name through the first seven
races on the AmericanCanadian Tour in 2012, Ray
Parent didn’t set his expectations very high as the series
made its annual stop at New
Hampshire Motor Speedway.
But thanks to a hard-working
crew and a smartly run race,
Parent took a “feel good” story to
another level with a payday
worth over $6,000 on Saturday
at New Hampshire Motor
Speedway, picking up his firstever ACT victory in the 4th
Annual Bond ACT Invitational.
Parent upset Serie ACT Castrol
Champion Patrick Laperle, and
former Invitational winner Joey
Polewarczyk, Jr., for the emotional win. “I can’t say enough
about how hard my guys work,”
said Parent, a native of
Tiverton, R.I. “This is just unbelievable. This feels so good and
it’s so great to see all that hard
work pay off with us standing
here in Victory Lane at New
Hampshire.” Parent took advantage of the timely Lap 15 caution, after starting 20th on the
field, thrilling the encouraging
Doug Colby in Victory Lane ends a long drought at New
Hampshire in the Whelen Mod Series.
(Photo by Steve Poulin)
crowd with a four-wide move on
the following restart to break
into the top five. Wasting no
time, he ducked underneath
again for another three-wide
move moments later, and by lap
19 he had stolen the lead from
young hopeful Jimmy Hebert.
The caution-riddled 50-lap
affair came down to the final 15
laps at “The Magic Mile.” Parent
battled Joey Polewarczyk of
Hudson, N.H., for several laps
before tearing ahead to take a
lead he’d never relinquish for
the final six circuits. ACT point
leader Helliwell, raced his way
to fourth, with Rolfe on his tail
in fifth. Former K&N Pro Series
Driver Tom Carey, Jr. came
home sixth, with 8-time ACT
Champion Brian Hoar seventh,
rookie Ben Lynch eighth, and
two Ontario drivers: Dan
McHattie and fellow Kawartha
Speedway competitor Bryan
Mercer, completing the top ten.
In the first NASCAR
Nationwide Series race to be
held during the day at Kentucky
Speedway,
Austin
Dillon
Page 7
Cale Conley backs it into the 3rd Turn wall during the K & N
Pro Series East race.
(Photo by Steve Poulin)
returned to the site of his first
career NNS victory earlier this
year to double up with what is
now his second series win, capturing Saturday’s Kentucky
300. Dillon, who started the race
from the pole, regained the lead
on Lap 151, slingshotting
around Elliott Sadler to eventually build a three-second advantage before finishing with a
1.059-second margin of victory
over runner-up Sam Hornish Jr.
Dillon led 65 laps (Sadler led
the most with 93), but the most
important thing is he took the
checkered flag nonetheless. “We
weren’t the best car, but we
were able to fight, fight, fight
Rumors----------------------(Continued on Page 17)
Cookson Child Care Center
would like to send a special thank you to
Riverside Speedway—Staff, Drivers and Fans
for all their support of our Bake Sale on August 25!
Thank you to all who donated baked goods—parents,
friends and family!
Also, a special thank you to Burger King in Gorham
for their cookie donation.
Page 8
Great Northwoods Journal
Kids at Kid’s Connections School in Jefferson are grateful to Santa’s Village’s seasonal
employees for their generous donation of school supplies!
High School
students invited
to participate in
Movement and
Poetry workshops
Kid’s Connections learned about P.O.W. Day on September
21. Students studied the flag they see throughout our local
communities and made cards thanking Jefferson Vietnam
Veterans for their service.
North Country high-school
students interested in rap poetry or in dance (hip-hop and contemporary) are invited sign up
for free workshops with members of Boston-based Anna Myer
and Dancers in advance of the
company’s performance of “Hoop
Suite” in November. “Hoop
Suite” is a rap opera that fuses
modern dance with basketball
moves, hip-hop, rap and spoken
word.
Workshops will take place on
Monday, October 1 and Thursday, November 1 in North Con-
September 29, 2012
way (daytime workshops at
Kennett High School, evening
workshops at 6:30 p.m. at the
Jeanne Limmer Dance Center)
and Tuesday, October 2 and
Friday, November 2 at 3:30 p.m.
at the Holderness School.
During the workshops students will be guided through a
series of writing or movement
challenges focused on developing critical skills for communication, collaboration and selfexpression. The workshop environment will be both nurturing
and demanding—with respect
for multiple viewpoints, cultures
and artistic styles. Participants
will learn how to create a personal vocabulary (poetry) and
choreographic language (movement) by exploring relevant
issues in their own lives and
communities. The spoken word
material can serve as inspiration for creation of a dance
piece, and the resulting collaborative work can be shared at the
end of the workshops; some participants may also wish to present their work at the public performances.
The poetry workshops will be
led by Tu Phan, a student at
Northeastern University; his
poetry, inspired by hip hop, rap,
and satirical, historical and
spiritual literature, focuses on
socioeconomic, environmental
and political concepts. Dance
workshops will be led by Anna
Myer (“a master choreographer
who is always full of surprises
and new ideas”) and company
members Adriane Rayton and
Karina Davis. Adriane trained
at the Boston Arts Academy and
Connecticut College and Karina,
a hip-hop dancer, studied at the
Alvin Ailey School and Williams
College.
No experience in the artforms is required. Those interested may contact Frumie Selchen of the Arts Alliance of
Northern New Hampshire at
323-7302,
email
[email protected].
The programs are presented
by the Arts Alliance in cooperation with Anna Myr and Dancers and the North American
Family Institute, and made possible through funding from the
New England Foundation for
the Arts’ Expeditions Program,
and, in North Conway, through
support of the Gary Millen
Foundation.
S u doku a nswers from Page 6
W o r d Search a n s wers from Page 6
WMRHS Alumni Association seeks new
members—sign up Saturday, Sept. 29
White Mountains Regional High School (WMRHS) Alumni Association is hoping to sign up
some new members.
They will be at the Homecoming game at the High School, in the alumni cabin in the parking lot.
At 11 a.m. the group will hold their Election of Officers.
Stop by the cabin and sign up. Let’s grow our alumni association! Below is a form to fill out
and bring on Saturday, or mail to the Alumni Association.
WHITE MOUNTAINS REGIONAL HIGH SCHOOL ALUMNI ASSOCIATION
PO BOX 188, LANCASTER, NEW HAMPSHIRE 03584
Alumni Contact Sheet
First Name: _______________________________________________________________________
Maiden Name: ____________________________________________________________________
Last Name: _______________________________________________________________________
Year of Graduation: __________ Years Attended: ______________________________________
Mailing Address: __________________________________________________________________
__________________________________________________________________________________
E-mail Address: ___________________________________________________________________
Would you prefer to receive newsletters and other mailings via e-mail? __________________
Dues $5 per year—Make checks payable to WMRHSAA
Association use only
Entered into database ______ Date ________________Dues Paid ____________
C r o s s w o rd a nswers from Page 6