1. food and drink
2. beverages
3. non alcoholic beverages
4. coffee and tea

Y a r d
T h e
A r t
W o m a n
o f L i v i n g
C a t a l o g
H e a l t h y
About us...
Yard Woman’s is an old fashion herb shop featuring herbs, herbals, homeopathics, healthy
foods, teas (herbal and Asian), essential oils, custom blended/prepared products and unique
natural gifts. We are committed to helping you maintain your health and well-being. Although
there is a solid body of evidence to support the use of homeopathics, nutrition supplements,
herbs, and herbal preparations to provide relief and comfort, we cannot and do not guarantee
success. Nor do we diagnose or prescribe. First and foremost, we recommend that you consult
with a trained health care professional with regard to treatment options for health problems. If
you discover adverse or allergic reactions to any of our products, discontinue use immediately.
Our herbs come to us from:
- Organic Growers
- Ethical Wildcrafters
- Growers (including local growers) who do not chemically amend their soils
We only purchase from suppliers who meet these conditions.
Yard Woman
Tubac, Az.
Contents
BULK HERBS…………………………………………………………………………………………………..4
OILS…………………………………………………………………………………………………………....10
SOAPS………………………………………………………………………………………………………….14
TEAS………………………………………………………………………………………………………..….18
TINCTURES………………………………………………………………………………………………..….24
ORDERING FROM US……………………………………………………………………………………….42
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3
Bulk Herbs
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BULK HERBS
Our bulk herbs are ethically wildcrafted and locally grown without the use of chemicals. They are the same
herbs that Yard Woman uses in making Tinctures (nutrition Supplements), Infused Oils, Salves and Ointments, and
Tisanes (Herbal Teas).
Use and Care
The effective shelf life of dried botanicals is 6 to 9 months. After that, the properties (actions) of the botanicals begin to wear and they become less-and-less effective. This assumes they are kept in dark bottles or bags, tightly
sealed in a stable environment.
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We currently stock . . .
Alfalfa
Alkanet Root
Aloe Powder
Angelica
Anise
American Ginseng
Aralia Root
Arnica Flowers
Ashwaganda
Astragalus Root
Birch Bark
Bitterbur Root
Blackberry Leaves
Black Cohash
Black Walnut Flowers
Black Walnut Hulls
Blue Malva Flowers
Boneset
Borage
Bulperum
Burdock Root
California Poppy
Cayenne (Red)
Calendula
Cascara Sagrada Root and Bark
Cat’s Claw Root
Catnip
Celery Seed
Chamomile
Chaparral
Cinnamon (Ground)
Chrysanthemum Flowers
Codonopsis Root
Coltsfoot
Comfrey Leaves
Comfrey Root
Corn Silk
Cramp Bark
Dandelion Leaves
Dandelion Root
Devil’s Claw Root
Dong Quai Root
Douglas Fir Tips
Echinacea
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Echinacea Root
Elder Berries
Elder Berry Flowers
Elecampane
Eleutherococcus (Siberian Ginseng)
Eyebright
Fennel Seeds
Fenugreek
Feverfew
Foti
Frankincense
Gentian
Gingko Leaf
Ginseng (American)
Ginseng Siberian (Eleutherococcus)
Goldenrod
Golden Seal
Gotu Kola
Gravel Root
Gymnemma
Hawthorn Berries
Hawthorn Leaves
►
We currently stock . . .
Hibiscus
Honeysuckle
Hops
Horehound
Horsetail
Hyssop
Jasmine Flowers
Jujube Dates (Red)
Juniper Berries
Kava Kava
Lavender Flowers
Lemon Balm Leaves
Lemon Grass
Lemon Verbena
Licorice Root (Chopped)
Licorice Root (Shaved)
Linden Leave and Flower
Lobellia
Lomatium Root
Lycii Berries
Maca Root
Maitake Mushroom
Marshmallow Leaf
Marshmallow Root
Meadowsweet Leaf
Milk Thistle
Mistletoe
Motherwort
Mugwort
Mullein
Myrrh Gum
Neem
Nettles Leaf
Nettles Root
Oatstraw
Oregon Grape
Osha Root
Pao d’ Arco
Parsley Leaves
Passionflower
Pennyroyal
Peppermint
Plantain
Pleurisy Root
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Phyguem Root
Red Clover Leaf
Red Clover Flowers
Red Raspberry Leaf
Red Root
Rehmania Root
Reishi Mushroom
Rhodiola Root
Rosehips
Rose Petals
Rosemary
Sage
ST. John’s Wort
Sandalwood Power
Sarsaparilla
Sassafrass
Saw Palmetto
Saw Palmetto Berries
Shisandra Berries
Shitake Mushroom
Slippery Elm
Solomon’s Seal
►
We currently stock . . .
Spearmint Leaves
Strawberry Leaves
Suma Root
Turmeric Root
Thyme
Uva Ursi
Valerian Root
Violet Leaf and Flower
Vitex (Chaste Berry)
White Peony Bark
White Willow Bark
Wild Cherry Bark
Wild Lettuce
Wild Oak Bark
Witch Hazel Bark
Wood Betony
Wormwood
Yam Root (Wild)
Yarrow Leaves and Flowers
Yellow Dock
Yerba Manse
Yerba Santa
Yucca Root
PRICE: $3.00 per Ounce
Minimum Order: 2 Ounces
* Market Price. Please call for availability and pricing.
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Oils
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ESSENTIAL OILS
Aromatic plants and oils have been used for thousands of years as incense, perfume and cosmetics and for
their therapeutic and culinary applications. ESSENTIAL OILS are steam distilled directly from the plant volatile
oils. They do not contain added water, alcohol, oil or other solvents. Oils containing solvents are called ABSOLUTES and are used primarily in perfumery.
We purchase therapeutic grade ESSENTIAL OILS from reputable suppliers that we know and trust and have
established a working relationship with. They are suitable for aromatherapy, cosmetic, cooking and body applications.
Use and Care
Keep ESSENTIAL out of the reach of children and away from light and heat. Use only by the drop or dilute
in pure distilled water or a carrier oil (sweet almond oil, Grapeseed oil, jojoba oil, etc.).
Learn about an ESSENTIAL OIL before you use it. Before applying an essential oil undiluted on your skin,
put a drop on your inner wrist and cover. If irritation appears, do not use.
Before using ESSENTIAL OILS internally, it is best to consult with a licensed health care practitioner. It is
also recommended that you review literature on the subject of essential oils and their use with emphasis on the
particular oil or oils you are interested in.
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We currently stock . . .
Balsam
Basil
Bergamot*
Chamomile (German)
Cedarwood
Cinnamon Bar
Clary Sage
Clove Bud
Eucalyptus
Frankincense
Geranium (Rose)
Ginger
Grapefruit
Jasmine (Absolute)
Juniper Berry
Lavender*
Lemon
Lemon Grass
Neroli*
Orange
Oregano
Patchouli
PRICE:
Peppermint
Pine Needle
Rose
Rosewood
Rosemary
Sandalwood*
Spearmint
Spruce
Thyme
Vetiver
Ylang Ylang
$15.00/Ounce
$ 9.00/Half Ounce
Exceptions Noted With * Please Inquire
We are happy to special order ESSENTIAL OILS for you at no additional charge for the ordering.
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13
Soaps
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SOAPS
Our soaps are handcrafted by soap makers who add natural organic Olive Oil, Jojoba Oil, Shea Butter and
sometimes Goat’s Milk to wildcrafted herbs, naturally grown herbs and therapeutic essential oils to make long lasting soaps that are rich in lather and fragrance; gentle to your skin; and restful to your spirit.
Allergic reactions to pure natural ingredients are uncommon. In the unlikely event, that any redness or irritation develops after using our soap, please discontinue use immediately.
Our stock changes on a regular basis, though we generally have the items on the following page in stock. If you
have a favorite herb or essential oil that you would like your soap to be made of, we are happy to take special orders. Please note that special orders may take up to 60 days to get to you as the soap needs to “cure” for 45 to 60
days after it is made. This hardening insures rich creamy lather and long lasting fragrance.
Use and Care
Soaps should be stored in a dark, dry relatively cool environment such as a linen closet or lingerie drawer.
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We currently stock . . .
Blue Bonnet
Bergemot *
Cedar
Chamomile and Lavender
Desert Lavender*
French Lavender Chocolate *
Eucalyptus
Highland Heather *
French Lavender
Lavender and Key Lime
Lemon
Lemon Basil
Lemon Grass
Lemon Verbena
Mesquite Honey (with oatmeal)
Mint
Prickly Pear
Pure Aloe Vera
PRICE: $6.00 per Bar
Minimum Order: 3 Bars
* With Goat Milk
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Rose
Sunflower
Sweet Orange
Tahitian Jasmine
Tropical Plumeria
Wildflower
Yucca
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Te a s
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ABOUT TEAS
Whether the tea is black, green, white or red, it comes from the leaves and buds of the same plant, Camellia
sinensis. ‘Teas’ made from botanicals (herbs and other plant plant materials are (technically) tisanes. Yard Woman
has a wide selection of both Teas and Tisanes which we have listed below, but first we thought we should talk a little
about some of the qualities of the Teas and the Tisanes.
Camellia sinensis (the tea bush) is a perennial evergreen with tender young leaves and downy buds. The individual
character of each tea is a result of the region it is grown in, the part of the plant used, the processing methods and
whether the teas has been rolled or scented with ‘flavor enhancers’ such as jasmine blossoms.
Types of Tea
Black Teas are fully oxidized (fermented). They are the classic, hearty teas that do best with short steeps. They are
great iced. Try them without milk and sugar GONGFU STYLE. Keemum Qihong is the ‘champion’ of black teas
and Lapsong Souchong has a classic pine smoke flavor.
Oolong Teas take their place between Black Teas and Green Teas. They are semi fermented, sweet and flowery due
to the leaf oxidation during the drying process. They stimulate the metabolic system and should be a part of a balanced weight management program. Fenghuang is a great morning tea. The leaves turn green when steeped.
Baozhong Teas are between the Green Teas and the Oolong Teas. They go through a special slow-fired drying
process which allows the tea leaves to slightly oxidize while drying. They are healthy like the Green Teas and have
the flavor of the Oolong Teas.
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Green Teas are light and refreshing. The process of oxidation is stopped soon after picking by pan frying or steaming the leaves to promote retention of color and nutrients, especially antioxidants. They are therefore especially
supportive of the immune system. Try the 3 Links Blooming Teas. Serve in a clear glass and watch the Amaranth
Flower bloom. The Jasmine Pearls are sweet and fruity and also change their form in water. Gunpowder is a rich
and hearty form of Green Tea, and Sencha is your every day good tasting cup of green!
White Teas are a sub group of Green Teas and are high in antioxidants. White Teas are not fermented. The leaves
are steamed shortly after picking to preserve the high antioxidant content. White tea has a high caffeine level.
Whether you use the tea bag to brew a quick cup or take the time to watch the hand rolled Snow White Pearls
Flower in your tea glass, White Teas will provide you with flavor and nourishment, especially for your immune system.
Pu-erh Tea is known in China as medicinal tea. It has an earthy taste and a reddish color and less caffeine than
coffee. The leaves are oxidized similar to but not as long as black tea. The leaves are then dried loose or compressed into tea bricks and some, like the Toucha variety, are formed to look like a Bird next. Pu-erh Tea is recommended as part of a balanced weight loss plan. Enjoy the tea bag form if you are on the go or take the time to
watch the Bird’s Net open up.
Herbal Teas as mentioned, are technically called Tisanes because they are ‘teas’ made from Herbs and other botanicals and not from the leaves of the Camellia sinensis bush. Since all botanicals have ‘actions’ associated with
them, that is phytonutrients that they supply, traditionally, Tisanes have been used for their remedy properties as
well as for their flavor. Herbal Teas are caffeine free and are soothing and nourishing to the body.
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BREWING - TEAS
BREWING - TISANES (BOTANICALS)
As directed by Herbalist or on package.
1 Teaspoon dry leaves for every 6-8 ounces of water.
Steep. Strain. Enjoy. Leaves can be reused up to 4 times.
Green and
White
Steep 1 to 3 Minutes
Steaming Water
Oolong and
Pu-erh Tea
Step 1 to 3 Minutes
Light Boil
Black
Steep 2 to 5 Minutes
Rolling Boil
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We currently stock . . .
BLACK TEAS
Black Peony Flower Tea
Dragon Phoenix
Keemum Qihong
Lapsong Souchong
$6.00/ounce
$5.00/ounce
$3.25/ounce
$3.25/ounce
GREEN TEAS
Green Sencha
Gunpowder
Jasmine Pearls Flowering Tea
Jasmine Peach Flowering Tea
Three Links Blossom Flowering Tea
$2.00/ounce
$3.00/ounce
$3.75/ounce
$4.00/ounce
$3.75/ounce
PU-ERH TEAS (RED)
Preferred Pu-erh Loose
Preferred Pu-erh Tea Bags
Touch Bird Nest
WHITE TEAS
Snow Drop Jasmine Flowering Tea
White Tea Bags
$6.50/ounce
$ .45/each
FLAVORED TEAS
$2.50/Ounce
Apple Spice Black Tea, Apple Spice Green Tea (Decaf),
Black Berry Black Tea, Black Berry Green Tea (Decaf),
Lemon Black Tea, Lemon Green Tea (Decaf), Nutmeg
Spice Black Tea, Nutmeg Spice Green Tea (Decaf),
Raspberry Black Tea, Raspberry Green Tea (Decaf)
HERBAL TEAS (TISANES)
Call Yard Woman for a current list.
$4.00/ounce
$ .45/each
$3.75/ounce
Minimum Order: 2 Ounces
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Ti n c t u r e s
(Herbal Extracts)
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TINCTURES
Tinctures (also called Extracts or Nutrition Supplements) are botanicals (herbs and other plant materials)
concentrated in alcohol (or vegetable glycerine) to extract the phytochemicals. Our Tinctures are made by slowly
extracting botanicals in 40% grape alcohol for at least a 90 day period. This provides for a better tasting extract
without sacrificing quality or potency.
The advantage to using Tinctures over other forms of ingestion is that you get the full range of needed constituents from the botanical(s) when you use a Tincture. For example, the Herb Osha contains important ingredients that are not soluble in water. So when you use Osha as a tea, you miss out on important ingredients because
they do not dissolve in water. When a Tincture is made, the extraction process does not use heat, therefore heat
sensitive essential oils are preserved in the Tincture.
Tinctures are convenient. The dropper bottles allow you to carry the tincture conveniently. You can take botanicals in Tincture form easily anywhere at any time. Capsule form is also convenient but the essential ingredients
are neither as readily available as those in Tinctures nor are they assimilated into the body as easily. Capsules disintegrate and then are digested in the stomach and absorbed into the system. Tinctures begin to be absorbed immediately upon entering the mouth. The alcohol aids the absorption of the herb into your system; however, you can
evaporate it by putting the tincture in hot water (tea) if desired.
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Use and Care

Tinctures should be stored in a cool, dark place. Stored properly, they can last 5 to 7 years. When using a
tincture for the first time, try a few drops to see whether you are allergic to it. Increase the dosage to your
needs. Most herbalists believe that tinctures are best used over time in small doses.

Children are given l/3 to l/2 the adult dosage depending on the weight of the child. It is recommended that a
child (under 18), use a Tincture in a vegetable glycerin base.

Our Tinctures are nutrition specific products. They are not sold as drugs or remedies. We make no medical
claims and assume no responsibility for any misuse or abuse of our product.

Use caution when combining botanicals with pharmaceutical medicines.

Understand what the herb will do for you before you take it. Always tell your Health Care Practitioner what
botanicals and supplements you are taking.
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The following pages contain detailed information regarding our tinctures and their uses. Please feel free to contact
us with any questions you might have regarding tincture contents and use.
Tincture Pricing
1 ounce
2 ounces
4 ounces
$10.00
$19.00
$35.00
Over 5 ounces—quoted as ordered*, please call.
Wholesale pricing available upon request.
*30 day delivery time
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COMMON NAME
Alfalfa
Angelica
BOTANICAL
NAME
Medicago sativa
Angelica archangelica
CONTRAINDICATED
during pregnancy
Angelica Root
Angelica sinensis
(Dong Quai)
Anise
Pimpinella anisum
American Ginseng
Aralia Root
See Ginseng, American
Aralia californica
(Song Mu Bai Pi)
PROPERTIES
Alterative; Nutrative;
Rich In Vitamins and
Minerals; Antiarthritic
Antiviral; warming;
antispasmodic; digestive; emmenagogue
Nutritive; Builds
Blood and Qi;
Emmenagogue
Anodyne; Antiseptic;
Antispasmodic; Aromatic; Carminative
Increasing overall nutrition and vitality; alkalinizing the blood and cleansing excess uric acid from
system; pre and post natal tonic
Warming; Antiviral;
Adaptogenic; Expectorant; Demulcent;
Tonic
Strengthens lungs; fighting off colds, Coughs,
Strengthening overall stamina and resistance
Artichoke Leaves
Cynara scolymus
Astragalus Root
Astragalus membranaceus
Adaptogen; Antibacterial; Antiviral
Tinctures of Astragalus/ Reishi Mushroom and Eleuthero
Adaptogenic
(Bu Zhong Yi Qi Tang)
Astragalus/ Reishi Mushroom/
Eleuthro
INDICATIONS
Colds, flu, coughs, digestion, menstrual cramps
Irregular Menses; PMS Infertility; Anemia;
Improve flavor of herbal formulas; Effects digestive system and breaks up mucus blockage
Liver; Gall Bladder; Cholesterol
.
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Enhancing immune system; pre and post surgical
care; before, during and after chemotherapy or
radiation
Immune Support
Balancing
Black Cohash Root
(Sheng Ma)
Tinctures of Raspberry; Nettle; Oatstraw; Dandelion
Leaves; Horsetail;
Chamomile Flowers;
Rose Petals; Peppermint and Ginger
Cimicifuga racemosa
Cool; Spicy Sweet;
Acrid; Slightly Bitter; Diaphoretic; Antipyretic; Antifungal;
Antibacterial
Cramps; Pains; Nervous Conditions; Regulates
Circulation of Qi
Peumus boldus
Antiseptic; Stimulant; Tonic
Bladder, Urinary Tract; Gallstones
Eupatorium perfoliatum
Borago officinalis
Analgesic; Antipyretic; Bitter
Bitter, Depurative;
Diaphoretic;
Emolient; Tonic
Diaphoretic, Antipyretic, Antiinflammatory; Cool,
Acrid, Bitter
Alterative; Nutritive;
Antiarthritic; Cleansing
Stimulates white blood cells to consume more
foreign agents; cough and fever; flu
Soothes and reduces inflammation; eyewash
Nervine; Tonic
Relief of mild anxiety; sleep
CONTRAINDICATED
during pregnancy
Boldo
CONTRAINDICATED for severe kidney disease or obstruction of the bile ducts
Boneset Flower and Leaf
Borage Flower and Leaf
Bupleurum Root
Radix bupleurum
falcatum
(Chai Hu)
Burdock Root
Arctum lappa
(Niu Bang Zi)
California Poppy
CONTRAINDICATED during
pregnancy
Female hormonal balance
Eschscholzia californica
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Liver; Gall Bladder; Pericardium
Sluggish digestion; elimination; skin problems;
general cleansing and detoxification.
Cayenne (Red)
(The Fruit)
Capsicum annum
Calendula Leaf and Flower
Calendula officinalis
Cascara Sagrada
(Aged Dried Bark)
Rhamanus purshiana
Celery Seed
Apium graveolens
Chamomile
(Whole Plant)
(German) Matriacaria
recutita
(Roman)
Anthemis nobilis
Larrea tridentate
Chaparral Leaves
Cinnamon Bark
CONTRAINDICATED during
pregnancy
Codonopsis Root
(Dang Shen)
Coltsfoot
(Leaves, Flower, Root)
Antibacterial; Antipyretic; Antiseptic;
Antispasmodic, Astringent; Cardiovascular toner; vulnerary
Alterative; Antiviral;
Bacterial; Antifungal; demulcent;
Alterative;
Anthelmintic; Bitter
Tonic; Laxative
Alterative; Antirheumatic; Antiseptic;
Nervine; Tonic;
Uterine Stimulant
Antispasmodic; Digestive; Nervine;
Anti-Inflammatory;
Mildly Sedative
Alterative; Anodyne;
Antibiotic; Antioxidant; Tonic
Diaphoretic;
Wound healer; Increases the power of other herbs
in a formula; helps digestion; best and purest
stimulant in the herbal kingdom
Codonopsis pilosulae
Adaptogenic;
Demulcent; Tonic
Strengthens lungs and spleen; Structural healing;
pre and post surgery; jet lag
Tussilago farfara
Anti-inflammatory,
Antitussive; Astringent; Bitter; Demulcent; Diuretic; Expectorant
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Coughs; Asthma; Bronchitis
Ramulus cinnamomium cassiae
Sore throat and swollen glands; wound healing;
post surgical scars;
general skin care
Chronic constipation; colon cleanser and toner
Dieses of chemical imbalance; Helps balance acidity in the body;
Indigestion; Cramps; Bloating; Stress; Nervousness; Insomnia
Helps cleanse deep into muscles and tissue walls;
Tones and rebuilds tissue
Induces sweating; Warms;
Comfrey Leaves
Symphytum officinalis
Viburnum opulus
Anti-Inflammatory;
Poultice; Vulnery
Antispasmodic; Astringent; Diuretic;
Emmenagogue;
Nervine
Heal Wounds; Knit Bones; Fractures; Aching
Joints
Painful Menustration; Female Regulator
Dandelion Root and Leaf
Taraxacum
offincinale
Toning liver; Congested or stagnant liver; digestion; skin problems
Devil’s Claw Root
Harpagophytum procumbens
Echinacea Root
Echinacea purpurea;
Echinacea angustifolia
Tinctures of Echinacea and Goldenseal
Alterative; Diuretic;
Nutritive; Blood Purifying;
Alterative; Analgesic; Anti-arthritic;
Anti-Inflammatory;
Anodyne
Alterative Antibiotic;
Antiviral; Antibacterial;
Sambucas nigra;
Sambucas mexicana
Eleutherococcus senticocus
Antiviral; Diaphoretic; Astringent;
Adaptogenic
Colds, Flu, Coughs
Euphrsia officinalis
Anti-inflammatory;
Antiseptic; Astringent; Bitter; Tonic
Eyewash; Weak Eyes; Allergies
Cramp Bark
Echinacea/Goldenseal
CONTRAINDICATED during
pregnancy
Elder Berry Berries
Eleuthero Root
(Siberian Ginseng)
(Ci Wu Jia)
Eyebright
Female
Tinctures of Red
Raspberry; Peppermint; Rose Hips;
Hibiscus
Arthritis; Rheumatism; Gout; Cleansing System
Acute infections; Sore Throat; Colds; Glandular
Infections; Cleanse Lymphatic and Glandular Systems
Cold; Flu; Viral Infections; Bacterial Infections
Adrenals; Immune System; Healthy Mood; Mental Alertness
Hormonal Balancing
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Fennel
CONTRAINDICATED if you
have estrogen dependent breast
cancer
Fenugreek Et Al
Fenugreek Seeds
CONTRAINDICATED if you
have estrogen dependent breast
cancer
Feverfew
Fight It Off!!
Focus
Foeniculum vulgare
Tinctures of Boneset;
Fenugreek; Mullein;
Horseradish and Fennel
Trigonella foenumgraecum
Chrysanthemum
parthenium
Antispasmodic; Galactogogue; Carminative; Demulcent;
Coughs; Colds; Sore Throat ; Indigestion; Gas;
Bloating; Increasing Mother’s Milk
Soothing and
Cleansing Mucus Membranes
Alterative; Aromatic;
Astringent; Carminative; Demulcent;
Emollient; Expectorant
Analgesic; Antiinflammatory; Antimicrobial; Nervine;
Tonic
Tincture of Elderberry Berries
Tincture of Gingko ;
Eleuthro and Gotu
Kola
Sore Throat; Asthma; Coughs; Female Tonics;
Cleansing Digestive Tract
Pain Relief; Migraine Headaches; Inflammation
From Arthritis
Flu
Concentration
Foti Root
CONTRAINDICATED during
pregnancy
Ginkgo
Leaves; Seeds
Polygonum multiflorum
Adaptogenic;
Nervine; Nutritive
Energizing; Calming; Insomnia with Nightmares;
Estrogen Stimulant; PMS
Ginkgo Biloba
Improves blood circulation to the central nervous
system.
Ginger Root
Zingiber officinale
Adaptogen; Antifungal; Astringent;
Nervine
Carminitive; Anti
Inflammatory; Diaphortetic; Anti spasmodic
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Cold; Flu; Cough; Sluggish Digestion; Poor Circulation; Motion Sickness
Ginseng (American)
Panax quinquefolium
(Xi Yang Shen)
Ginseng (Siberian)
Gobo
Golden Seal
See Eleuthro
See Burdock Root
Hydrastis canadensis
CONTRAINDICATED during
pregnancy
Gotu Kola
Centella asiatica
Tonic,
Cool; Sweet; Slightly
Bitter
Additional Energy; Support of Cognitive Function
and Physical Stamina; Stress;
Support Immune System Function; Assist in Recovery From Stressful Occurrences
Antibiotic; Antiinflammatory; Antiseptic; Astringent;
Toxin
Tonic, Blood Purifier; Anti Inflammatory; Vulnery;
Nervine
Remove Mucus; Reduce Inflammation; Clear
Toxins; Restore and Strengthen Liver and Stomach
Increasing Mental Clarity; Energy; and Vitality
Gravel Root
Eupatorium
purpureum
Alterative; Antilithic;
Diuretic; Tonic;
Kidneys/Bladder; Urinary Tract; Dissolve/Expel
Stones
Gymnema (Whole Plant)
Hawthorn Berries and Leaves
Gymnema sylvestre
Cratagus oxyacantha
Blocks the taste of sugar in the system
Heart, Circulatory System; Connective Tissue
Headache
Tinctures of Skullcap; Lemon Bal;
Chamomile and
Feverfew
Digestant; Tonic
Cardio Tonic; Flavonoid Rich; Demulcent
Nervine
Hops
Humulus lupulus
Insomnia; Nervous Tension; Anxiety; Indigestion
Horehound
Marrubium vulgare
Anodyne; Bitter;
Digestive; Nervine;
Anti-inflammatory;
Bitter; Expectorant
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Headache from Stress; Tension; Overwork
Sore Throat;
Lungs;
Hoarsehness; Laryngitis; Congestion
Horsetail (Bare Stems)
Equisetum arvense
Interrupted ZZZZs
Tinctures of
Eleuthro; Reishi
Mushroom; St.
John’s Wort
Jujube Dates (Red)
Ziziyphus jujuba
Digestion; Energy
Digestive Tract; Nerves; Emotions
Juniper Berry Berries
Juniperus communis
Carminative; Diuretic
Digestion; Assimilation; Noninflammatory urinary disorders; With Goldenseal: regulate blood
sugar levels
Kava Kava
CONTRAINDICATED during
pregnancy. Do not use on a
daily basis.
Lavender
Piper methystichumn
Nervine; Antispasmodic
Nervousness; Stress; Pain
Lemon Balm Leaves
Melissa officinalis
Licorice Root
Glycrrhiza glabra
(Gan Cao)
CONTRAINDICATED if you
have high blood pressure or
estrogen dependent breast cancer
Diuretic; Nutritive;
Purifier
Urinary Stones; Kidney Afflictions; Eye Care
Goes to sleep; wakes up and can’t get back to
sleep
Daily use can overtax liver and kidneys
Lavandula dentata
Analgesic; Anti Bacterial; Antiseptic
Nervine;
Antiviral; Carminative; Nervine
Calming; Soothing; Restorative; Sleep Aid.
(More Commonly used as in its Essential Oil
Form
Colds; Flu; Herpes; Chicken Pox; Digestion;
Stress; Insomnia; Anxiety
Demulcent; Anti
Inflammatory; Phytosteroids; Mildly
Estrogenic
Irritation of throat and Lungs; Ulcers; Female
Tonics; Adrenal Tonics; Flavoring for bitter or
less tasty herbals.
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Linden Leaf & Flower
Lycium chinense
Nutritive; Rich in
Beta Carotene
Liver; Blood; Eyes; Kidney; Anemia; Low Energy
Lobellia
Dried Flowers and Seeds
Lobelia inflata
Coughs; Anti Smoking Remedies
Lomatium Root
Lomatium dissectum
Anti-Asthmatic; Antispasmodic; Diaphoretic; Expectorant
Anti Bacterial; Anti
Viral
Lomatium/Osha
CONTRAINDICATED DURING PREGNANCY
Lycii Berries
(Chinese wolfberries)
Tinctures of Lomatium and Osha
(Gou Qi Zi)
Maca Root
(Peruvian Ginseng)
Maitake Mushroom
Upper Respiratory
Lingering Chest/Respiratory Issues
Fructus lycii
Tonic
Blood and Yin Tonic; Lowers Cholesterol and
Blood Sugar
Lepidum mayeni
Adaptogenic; Tonic
Hormonoal Balancing
Adaptogenic
Generally used in combination with other Immune
Support Tinctures
Gastro Intestinal Tract; Internal Inflammations;
Urinary Tract; Digestive Tract; Cleaning Wounds
(With Cayenne)
Marshmallow Leaf and Root
Althaea officinalis
Astringent; Demulcent; Diuretic; Emmollient; Galactagogue; Nutritive;
Tonic; Vulnerary
Meadowsweet Leaf
Filipendula ulmaria
Mistletoe Leaves
DO NOT USE BERRIES
Viscum album
Anti Inflammatory;
Anodyne; Antipyretic; Antacid; Antiseptic; Diuretic
Antispasmodic;
Nervine
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Fever; Pain; Gastric Ulcers; Urinary Tract Infections; Rheumatism
Calms nervous system
Motherwort Leaves
CONTAINDICATED during
pregnancy
Mullein Leaves
Leonurus cardiaca
Cardiac Toner; Emmenagogue; Antispasmodic; Nervine
Demulcent; Expectorant; Tonic
Menopause; Heart Tonic; Nervous Tension and
Anxiety
Myrrh Gum Resin
Balsamodendron
myrrha
Alterative; Antibiotic; Antiseptic; Astringent; Tonic; Vulnerary
Alterative; Nutritive;
Tonic
Bathing open sores; Cleanses Colon; Digestive
Issues
Nettle Leaves
Urtica dioica
Nettles/Eyebright
Tinctures of Nettles
and Eyebright
See individual ingredients.
Allergies
Oatstraw
Stems, Seeds, Flowers
Avena sativa
Calming; Helps hold calcium in the body; High in
silica;
Oregon Grape Root
CONTRAINDICATED during
pregnancy.
Mahonia aquifolium
Osha Root
CONTRAINDICATED during
pregnancy
Panax
Ligusticum porteri
Antidepressant; Antispasmodic; Demulcent; Nervine; Nutritive; Tonic
Astringent; Bitter;
Hepatic; Alterative;
Antiseptic; Antibacterial
Antibacterial; Antiviral
Parsley
Leaves, Roots, Seeds
Petroselinum sativum
Antirheumatic; Antiseptic; Antispasmodic; Nervine;
Tonic
Liver; Blood Vessels; Capillaries; Arterioles
Verbascum thasus
Coughs; Lung Infections; Tonic for Upper Respiratory Tract
Allergic Responses; Anemia; Blood Building;
Low Vitality
Liver; Stomach; Sluggish Digestion; Poor Elimination; Acne; Psoriasis; Eczema
Viral Colds and Flu; Lung and Throat infections
SEE GINSENG
AMERICAN
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Passionflower Leaves
Passiflora incarnata
Pao D’Arco
Inner Bark
Tabebuia heptaphylla
Peppermint Leaves
Mentha x.piperita
Pygeum Bark
Prunus africana
Red Clover Leaf and Flower
CONTRAINDICATED in large
quantities if you have estrogen
dependent breast cancer.
DO NOT use 2 weeks prior to
surgery
Red Raspberry Leaf
Trifolium pratense
Rehmannia
Rubus strigosus; Rubus idaeus
Rehmannia glutinosa
Reishi Mushroom
Ganoderma lucidum
(Ling Zhi)
Rhodiola Root
(Golden Root)
Rosehips
Fruit
Sage
Rhodioila rosea
Rosa carnina
Salvia officinalis
Nervine; Antispasmodic;
Antibacterial; Antibiotic; Antifungal;
Nervous Tension; Anxiety; Insomnia; Physical
Tension and Pain
Blood purifier;
Discourages fungi;
Carminative; Astringent; Diaphortetic
Anti-inflammatory;
Diuretic; Hormonal
Alterative; Blood
Purifier; Nutritive;
Phytoestrogens
Indigestion; Gas; Bloating; Stomach Flu; Flavoring for less tasty herbals.
Generally used in combination with Saw Palmetto
for Prostate Issues
Nourishes and Cleanses the Blood; Soothes
Coughs and Colds; Relaxes Nerves; Promotes
Health of the Reproductive Organs
Tonic; Astringent
Uterine Tonic; Prenatal and Post natal Tonics;
PMS; Menopause
Tonic for Kidneys; Adrenals; Uterus; Anemia;
Low Vitality
Blood Builder;
Tonic; Hormonal
Balancer
Toner; Nervine
Adaptogen; Antioxidant
Antimicrobial; Antiseptic; Nutritive;
Tonic
Antibacterial; Antiviral; Astringent; Diaphoretic; Nervine;
Tonic
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Boosts Immunity; General Weakness; Systemic
Support during Chemotherapy and Radiation
Reduces Stress and Fatigue; Stimulates Nervous
System
Contains the entire vitamin C complex including
bioflavonoids
Colds, Flu; Coughs; Fever; Achy Muscles; Brain
and Memory Tonic
St. John’s Wort
Hypericum perforatum
Saw Palmetto Berries
Serenoa repens
Saw Palmetto and Nettles
Schisandra Berries
Tintures of Saw Palmetto and Nettles
Tinctures of Saw
Palmetto and Phygeum
Schisandra chinensis
Shitake Mushroom
Lentinus edodes
Siberian Ginseng
SEE ELEUTHRO
Skullcap
Scutellaria laterliflora
Stop!
Tinctures of Feverfew; Lavender; Peppermint
Tinctures of Alfalfa;
Horsetail; Nettles;
Oatstraw; Red Clover; Peppermint
Pfaffia paniculata
Saw Palmetto and Phygeum
Strong Bones
Suma
(Brazilian Ginseng)
Alterative; Antibacterial; Antidepressant; Antifungal;
AntiInflammatory
Anti-Inflammatory;
Diuretic; Nervine
Cleanse and Heal Wounds; Relieve; Pain; Ease
Anxiety; Control Viral Infections; Blood Cleanser
and Purifier
Benign prostatic hypertrophy (BPH);
Chronic bladder infections;
Frequent Urination and Bladder irritation in men
Prostate issues
Adaptogenic
Immune Tonic
Adaptogenic; Antiviral
Immune System; Systemic support during chemotherapy and radiation treatment; Environmental
allergies
Nervine; Antispasmodic
Anxiety; stress; insomnia; PMS and Menopause;
Physical Tension and Pain; Pain associated with
herpes; shingles and sciatica
Migraine Type Headaches
Supportive of Skeletal Structure
Adaptogen; Demulcent; Tonic; Nutrient
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Like Siberian Ginseng (Eleuthro)
Increases Energy; Strengthens Immune System;
Fortifies Hormones (Estrogen)
Swedish Bitters
Tommy’s Tummy
Uva Ursi
Aloe, Myrrh, Saffron,
Senna Leaf, Camphor, Rhubarb Root,
Zedoary, Manna,
Theriac Venezian,
Carline Thistle Root,
Angelica Root
Tinctures of Peppermint; Skullcap;
Lemon Balm; Angelica; Lavender
Arctostaphylos uvaursi
Overall body system supportive tonic
Mild Stomach Upset such as from overeating
Anti-lithic; Astringent; Diuretic;
Tonic;
Nervine; Sedative;
Antispasmodic
Urinary System; Kidneys; Bladder;
Valerian Root
Valeriana officinalis
Vitex (Chaste Berry)
Vitex agnus-castus
Hormonal Balancing;
Galactogogue
Balancing progesterone levels; PMS, Menopause;
Irregular Menstrual Cycles
White Willow Bark
Salix alba
Nerve Sedative; Cleanse Wounds; Reduce Fever;
Wild Cherry Bark
Prunus virginiana
Alterative; Analgesic; Antiinflammatory; Antipyretic;
Astringent; Expectorant; Nervine; Tonic
Wild Lettuce
Lactuca spp.
Anodyne; Nervine;
Mild Sedative
Cramps; Coughs;
Arthritis Pain; Urinary Tract Infections
Witch Hazel Bark
Hamamelis virginiana
Anti-inflammatory;
Antiseptic; Astringent; Tonic
Wound and Skin Cleanser; Insect Bites; Sunburn;
Strained Muscles; Arthritic Joints
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Anxiety; stress; insomnia; muscle tension and
pain; menstrual cramps; sleep aid
Loosen Mucus; Loosen Phlegm in Throat and
Chest; Asthma;
Woman’s
Yam Root (Wild)
Tinctures of Vitex;
Red Raspberry; Nettles; Oatstraw; Peppermint
Dioscorea viollosa
Yarrow Flowers
Archillea milefolium
Yerba Santa Leaves
Eriodictyon californicum
Yucca Root
Yucca baccata;
Yucca glauca
ZZZZs
Tinctures of Valerian; Poppy; Kava
Kava; Chamomile;
Catnip
PMS
Anti-inflammatory;
Anti spasmodic;
Blood Purifier;
Nervine; Relaxant;
Tonic
Anti-viral; Antibacterial; Diaphoretic; Antiinflammatory; Astringent
Expectorant; Astringent; Anti-bacterial;
Decongestant
Alterative; Antibacterial; Antiinflammatory; Astringent;
Glandular Balancing (Female); Expel Gas; Pain
With Gallstones
Colds; Flu; Systemic Infections; Sore Throat; Tonsillitis
Upper respiratory infections; drippy Sinuses From
Colds or Allergies; Cleansing and Toning Upper
Respiratory Passages
Intestinal Problems; Reduce Inflammation of
Joints (Natural Cortisone)
Can’t sleep due to tension; overwork and mental
strain
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Ordering from us...
Just send us an email ([email protected]) listing the items you need.

Include your name (as it appears on your credit card), address, city and state and zip and telephone number.

We’ll price the order and call you with the amount and get your credit card information from you at that time as
well.
You can also call us with your order. You can reach Yard Woman at 1 520 390 8998 or 1 520 388 9565.
Of course, you are welcome to visit us if you are in or near the Tubac Area. Drop by any time during our store
hours and browse for the things listed in our catalog, plus much, much more. If you can’t make it in during our
regular hours, just ring us up and Yard Woman will do her best to accommodate you by arranging for our shop to
be open by appointment. Follow the map on the last page of the catalog, or call us for directions.
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Come Visit Us!
Physical Address
Our Mailing Address
Yard Woman
6 Camino Otero
Tubac, AZ
Yard Woman
PO Box 1540 #155
Tubac, AZ 85646
www.yardwoman.com
Telephone: 520-398-9565
© 2012 Yardwoman LLC.
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