1. religion and spirituality

THE
HEALTH
OF
HABIT
THE
HABIT
HEALTH
OF
HOW
TO
GAIN
AND
KEEP
BY
OLIVER
HUCKEL
NEW
THOMAS
Y.
YORK
CROWELL
PUBLISHERS
COMPANY
IT
CoFmcHi,
By
Y.
THOMAS
CROWELL
Published,
Printed
in
the
1909,
United
"
COMPANY
igaa
States
of
America
PUBLISHER'S
PREFACE
twelve
^OME
years
conferences
Medical
Hopkins
Oliver
leading
their
in
the
purpose
and
It
meeting
where
These
by
following
talks
who
They
under
brought
title
the
of
introduction
an
the
School,
wide
to
and
the
Dr.
book
by
in
to
dents
stu-
them.
book
form
Medicine,"
with
in
has
the
listen
Lewellys
Osier
vastly
F.
the
since
Barker,
Hopkins
attained
a
circulation.
Answering
for
a
invaluable
author
"Mental
Dr.
medicine
paths.
together
by
successor
and
valued
to
ing.
heal-
common
a
separate
privileged
a
for
of
accomplish
highly
were
were
were
was
could
of
between
work
religion
Dr.
having
cooperation
there
by
pastor
the
of
Johns
led
and
in
that
conjointly
than
more
closer
ministers
ground
working
then
Baltimore,
felt
was
the
at
School,
Huckel,
church
physicians
held
was
series
a
ago
the
book
many
which
suggestions
has
consented
demands
would
in
to
from
ers
read-
embody
briefer
issue
these
form,
this
the
smaller
PubUsker's
volume,
containing
studies.
They
a
criticism
"but
by
body;
drawing
called,
any
be
other
broad-gauge
and
of
nine
will
of
a
mind
Preface
upon
spiritual
"The
Habit
of
found
to
creed
present
vast,
The
power.
of
Health."
"
not
movement
the
unity
of
preservation
those
vital
most
or
for
plan
the
its
untold
book
health
voirs
reser-
is
rightly
of
CONTENTS
CBAFTES
PAGE
I
SpiRiTuAt
The
Mastery
of
Bodv
the
i
.
II
ni
Fatth
as
a
Vital
Healing
The
Force
Value
13
Prayer
of
36
...
IV
V
The
The
Casting
Out
Control
of
Fear
of
41
Imagination
the
S3
"
VI
The
Cause
and
Cure
of
Worry
the
Habit
Vn
The
.
62
Gospel
of
Relaxation
83
....
Work
Vin
as
a
Factor
Health
in
92
...
IX
The
Inspiration
of
the
Mental
look
Out-
105
I.
THE
SPIRITUAL
^J^^^^HE
I
^
^^^^^r
the
force
not
merely
of
the
not
vital, practical
for
striving
body
for
How
the
and
that
Henley
We
is
I
am
everyday
of
mastery
of
dominance
How
the
admire
of
cry
mind
invincible
an
we
courageous
I
am
the
recognize
reasonable
ought
to
the
the
even
the
poet
say,
most
right of
of
mind
the
body.
over
It
Perhaps
reasonable.
spiritual
I
!"
natural.
divine.
divinely
soul
my
and
and
fate,
my
right of
fundamental
both
of
master
captain
the
both
it is
but
:
"
It
but
highest
theories,
love
we
spirit!
pagan
its
earnest
an
the
see
How
dauntless
by
happiness.
to
world!
dominance
of
is the
It
and
love
we
discussion
results.
health
life
fight,
is
men-
the
but
whole
a
and
equipoise
equilibrium,
body,
the
self-control,
call
we
tal
It is
power.
of
spiritual mastery
(r*\
m
in
OF
BODY
THE
a
MASTERY
over
is
we
For
the
nat-
MEDICINE
MENTAL
2
right of the eternal
ural; the
This
will live
We
need
discuss
not
whether
we
body, mind
and
trichotomy,
and
mind
When
is the
will
our
intelligence,
it what
call
"
of
seat
said
God
Have
dominion
!
to
we
"
in the
man
he
said
may
"
beginning,
it to
highest of all his creations.
man
And
"
Have
highest part in
divine
!"
it is
his
mind,
dominion
man,
"
the
as
in
when,
highest creation,the command
forth,
again
surely
goes
to
the
his soul, his
spirit.
We
the
acknowledge
human
things
divine
of
the
see
efforts, in
"
of
We
soul.
achievements
We
for
or
soul.
spirit,
mind,
this
merely,
tinction
recognize the great disbody and that incorporeal
which
and
is,
that
to
between
"
spirit
contentions
old
spirit. It will suffice
discussion
us,
the
body
are
and
emotions
the
"
definitions of mind
the
revive
dichotomy
part of
will crumble
years
is immortal,
between
present
sitory.
tran-
forever.
on
spirit, nor
or
few
a
mind
dust, but
into
in
body
the
over
the
see
of
human
of
great
among
reason,
constantly
intelligencein
marvelous
works
supremacy
products
the
and
great
the
world.
of
mental
invention, the
purposes
the
plishments
accom-
construe-
SPIRITUAL
tions, the
of
achievements
and
science
its
It has
wondrous
of
them
the
and
itself
body
without
the
wonderful
more
into
is
into
coming
scientific
truth:
sickness
and
other
cause
of
the
sin
between
and
sin.
cases,
sin.
by
neous
extra-
system.
in
days is
these
great
health
of
from
the
than
influence
and
sickness,
have
we
this
if
that
treated
or
has
than
times
some-
marvelous
is the
But
greater
direct
and
mental
the
bodily functions
the
So
to
fluence
in-
already noted.
subtle
more
in
Some
have
we
Even
mind
ways
dreamed.
fact
be
must
taken
body, both
"
amenable
not
remedies,
the
be
must
working,
their
conclusion, however,
over
on
body
was
external
that
irresistible,
in
the
largely independent
was
sick, it
substances
The
vine
di-
worked
mind
special workings.
own
was
by
the
by
of
for
and
powers
in its
that
condition
body
these
touched
powers
body
kept in good
the
superb creations
generally for granted that
taken
the
through
literature, in
highest.
been
the
the
^mind
"
_3
in
see
genius,
to
yet
We
art.
human
while
MASTERY
and
intimate
in
sickness
cases,
as
a
tions
rela-
between
sickness, and
in most
This
moral.
recognition
Sometimes,
it is
influence
hereditary
that
and
is
the
either
MEDICINE
MENTAL
4
"
sickness.
from
flow
the
the
the
ill-health
"
his
Medical
science
connection
having
what
been
over-used,
we
illness is due
by
hardly know
being used
at
all and
Certainly, it is due
more
than
it is due
this, the
to
in
rise
The
calmer
bringer
and
think
commonly
we
of
more
pacifier and
by being
and
sufficiently,
; and
do
possibility and
light
cases,
little inquire.
this very
to
ease.
dis-
springs
too
we
mate
inti-
and
many
whether
amiss,
not
the
moral
to
:
^never,
"
fault
in how
"
Dogma
gauge,
moral
sin.
Arnold
gauged,
itself to
or
analysis,
to
and
never
extent,
used
or
Matthew
between
is called
what
what
Literature
set
tions.
genera-
in its last
relation
has
perhaps, enough
To
"
it is sin
former
in
close
in
book,
it is
grandfather
Sometimes
health
very
is truth
in
says
of
a
demands
the
or
nearly always,
has
There
father
laws
But
ease
sin ; dis-
course,
the children.
the
be
may
diagnosis. Often
careful
visited upon
against
of
case,
of
sins
often
ity."
merely the dregs of deprav-
Every
and
duces
pro-
body
precipitationof
direct
is sometimes
separate
of the
Disorders
disorders; sickness
moral
sometimes
is sin that
by heredity, it
personally or
the
moral
much
more
peutics
thera-
importance.
happiness,
stimulator, is
one
the
of
SPIRITUAL
the
chiefest
line of the
disease
His
part
A
ago
and
moral
His
Christian
a
to
cure
which
his
I
as
in
wish
I
his
in
from
the
the
a
I
he
of
his
not
ordinary physician
laws
of
mind
the
secret
methods
are
and
causes
for
he
their
has
I
I
sons
les-
stern
too
truth
him
that
the
strongly; and
in
he
feeling
the
not
even
the
with
the
could
suggest
prescribe
rational
treatment?
already doing
fering
suf-
in the
from
familiar
so
and
sinned
am
delivering him
body."
Ought
soul
the
return
am
case
be
his
out
then, with-
that
undo
of
result
and
deliver
words?
eases
dis-
All
real
a
and
evil.
in his
puts the
pected
ex-
taught, through
is
while
am
to
to
could
times
some-
I
the
long
am
him
his
man
I
leave
body, that
soul
yet, is there
back
soul,
suffering
Perhaps
largely
it, is
see
whereby
sin
this
to
not
disorders
passions,
in
wallow
to
of
be
may
"
:
work.
my
man
touching
soul.
of
kinds
addressing
minister
a
and
doing,
of
with
appetites
again
in many
physician said
young
disgusted
evil
show
to
perceptions of the
cause
method
was
cure."
thoughtful
to
doctor
a
remain
enough
Master, His
large part of
S
Such
doctors.
Indications
Jesus.
the
of
MASTERY
this very
Many
sicians
phy-
thing with
6
MEDICINE
MENTAL
helpful
most
inoculation
fruitful
And
faith, and
in science, and
educated
medical
worker
sanity
has
well
and
the
and
put
well-
the
value
and
is the
thought
believes
in Christ
the
divinest; it believes
love
truths
of
health
of
life.
God's
belief may
of
us
to
bring
a
are
effect
It
healthier
vigorous, a
all to
tone
more
a
these
compassing
en-
great
joyously emphasizes
in the
in
things
the
are
and
what
the
that
personal life.
better
a
frame
view
of
Many
will help
mind,
religiouslife, to
militant
it
God,
in
Holy Spirit of
countenance
a
new
places upon
perpetual and
ideal in all
persuaded that such
us
this
generation.
re-
it
believes
active
pects
as-
of
mystery
that
body
the
strength of
^and
It
of
different
are
same
in the
"
thinker
one
healing
cheerfulness, hopefulness and
persistent optimism.
of spiritual
kingdom
As
emphasis
fellow-
ally and
our
"The
and
one
chief
The
especially every
wholeness.
it:
word
a
real
the
in
speak
hail
healing of the soul
of
most
every
as
man,
bringing
in
I may
profession,
own
student
made
be
can
ministers, if
my
step higher
a
therapeutic results.
in
we
for
spirituallife,is
of
mental
than
inculcation, the
The
results.
faith
in God
a
to
more
and
a
SPIRITUAL
less
MASTERY
passive acquiescence
therefore, for
And,
call
upon
things
and
better
with
all the
be
may
medical
to
in
and
things
such
mental
the
help
system,
and
that
treatment
real
heart,
Thought
is
"As
life.
is he."
so
man
a
Thoughts
spirit
potential in both
body.
is referred
What
the
usual
mind.
and
It
dwell,
habitual
the
means
life,your
views,
ambitions,
life,and
the
are
Such
God.
self
your
life and
"
This
is
"
known
thoughts
^the self that
vital
other
the
of
and
convictions
man's
a
These
inmost
things that represent his
world
inner
secret
hold
you
spirit of
controlling ideals.
take
stantly
con-
which
thought, your
secret
your
you
in
only
are
has
you
the
to
own
himself
^your
"
is
that
of
atmosphere
thoughts
your
your
that
thoughts
thinking
thoughts which
of
habit
your
is the
to
entertain, the
and
up
care
is
his
deeds.
are
specific
you.
Thought-life
thinketh
tone
we
chance, cordially co-operate
a
given
well,
conditions, both
physical. They
give Nature
to
nary
ordi-
and
such
follow, for
sin.
and
or
consider
that
make
sick
are
to
these
as
these
as
we
you
in sickness
everyday
our
life, whether
7
influence
real
on
lives.
tremendous
truth
"
^being is
MEDICINE
MENTAL
8
vastly
do.
What
life that
that
"
of
have
right
mental
due
are
unwholesome
you
please if
But
have
Can
you
there?
of
be
more
the
inner, for
of the
sort
More
outer.
of books
companions
of
you
spirit of
associations.
doubt,
false
holds
innocent
lives.
or
us
These
guilty
to
as
what
your
of
Beware
evil
thoughts,
ambitions.
tivate
Cul-
nobleness
in the
responsible
thoughts
before
of
fountain
careful
read, be careful
Master
our
be
be
you
and
source
everything that breeds
The
must
can.
life than
inner
Therefore,
anything that breeds
and
ignoble desires
soul.
impunity
with
the
careful
and
brain?
the
peril. You
great
it is the
life.
outer
deeds.
into
crystallize
at
careless
what
thoughts
the
liberty within
so
evil
think
may
indulge yourself
do
to
Sometimes
allow
not
the
allowance
careless
you
of
Many
moods.
or
full
you
You
the
do
you
into words
escape
no
that
imagine
may
to
the
sibility
respon-
thinking,
wrong
to
and
duty
habits.
mental
you
your
mind.
your
the
to
habits, and
mental
of
by
you
life
thought,
your
or
say
you
inner, vital,palpitating
whole
is dominated
Therefore,
ills of
is
are
you
is
are
you
what
important than
more
affections
are
What
important than doing.
more
God.
of
in the
ours
Your
MENTAL
lo
created
as
child of
a
birthright. You
a
nobler
you
do
not
power,
thought
Every
end
with
and
has
leaves
"
met,"
I
its
am
all that
we
of
Every
stains
evil
is
health?
You
also
record
I
that
of
is
a
new
A
noble
have
And
Ulysses.
becomes
part
a
degrades
fiber
the
to
it is backed
by the grace
crowned
do
in his
limit
no
thinking, when
can
all
thought
the
scars
without.
as
indelible
of
thought
is
and
us
soul.
our
But
and
strength
soul
is built up
thoughts.
There
to
its
wrote
good thought
blessing to the soul.
noble
have
you
reality. Every
in
part
every
of
to
Thought
impress within
a
have
and
than
thinking.
leaves
Tennyson
us.
the
its issue
thought
within.
service
The
deeds
the
God
"
thoughts of your heart
of your
life. Our
thoughts
yet dreamed.
make
love
cising,
exer-
are
you
fuller
a
and
yourself and humanity
your
and
thought
than
render
can
to
up
living at present
are
greater power
a
you
as
Live
God.
in God's
are
being than
have
you
MEDICINE
It can,
by
of God.
in many
effect
your
Can
of
good
will
and
it restore
instances, and
it
greater things.
have
realizing that
because
the
your
duty
and
responsibilityof
spirit is made
it is in
for
quest,
con-
loving fellowship with
SPIRITUAL
the divine
spirit. We
When
powers.
things
when
of
taking hold
are
Most
done
which
also
was
truth
"
divine
Let
a
yet
live in
victor
man
have
listen
"
in
be
mind
you
These
Jesus."
the
in this
are
Jesus, you
in Christ
for it
God
"
so
that
may
Him.
great thoughts after
Jesus
may
you
purity, humility,
was
of
and
Jesus
was
with
warm
love.
think
man
in the
spiritof Jesus, let
speak in the spiritof Jesus, let
man
A
a
in
mind
And
mind
nobility,divinity. The
wise with a heavenly wisdom
a
who
but
His
of
mind
plished
accom-
lives and
their
this
tence.
omnipo-
been
supreme
Christ
was
ask
of
some
Let
in
which
have, if you
think
lived
faith, we
of
by those
God.
a
they express
great
living possibility. Something of
a
mind
and
has
all
than
more
sources
our
God,
leagued with
of Christ.
words,
and
The
the
The
appeal :
audacious
that
have
is the mind
this
be
can
work
deeds.
their
world
to
of
this world
of God
power
with
consecration
marvelous
in
half realize
not
are
we
ii
leagued
are
we
covenant
a
do
possible. We
are
conquerors,
By
MASTERY
the
over
spiritof Jesus and
the
who
that
man
a
man
is
a
body.
has
the
ideal of
Jesus dwelling
MEDICINE
MENTAL
12
in
the
of
inspiration
thoughts
the
the
in
as
mind
from
in
power
gives
of
of
which
health
the
absolute
eternal
fight
our
image,
same
be
all
the
separate
this
love
us.
our
fight
This
health.
the
gives
of
by
conquering
a
things
us,
and
us
in
us
spiritual
in
in
in
will
spirit,
with
can
it
for
conquest
nothing
be
shall
dominant
help
and
invincible
union
the
spire
in-
beholding
Lord,
the
love
can
we,
purpose
undoubtedly
physical
ideals
and
God's
will
His
glory.
divine
mind,
a
It
for
of
into
to
accomplish
us.
until
glory
glory
Such
will
life
transformed
gradually
even
the
glass
a
His
and
ing
becom-
ambition.
heart;
of
atmosphere
contagion,
very
His
living.
that
divine
with
transform
can
by
without,
infected
in
there
have
noblest
the
dwell
cannot
goodness,
will
continually,
thoughts
his
the
"
God
note
sense
from
II.
FAITH
AS
A
VITAL
and
EAITH
FORCE
merely
We
that
show
have
they
therapeutic
There
is
Tolstoi
the
in
uses
force
than
of
life."
spiritual
the
merely
and
the
latent
real
or
the
factor
a
He
in
his
must
patients;
to
his
work
inspire
otherwise
is
as
is
basal
faith
and
his
13
finite
to
the
the
It
to
the
all
and
will,
or
principle
more
is
a
as
is
of
such.
as
or
less
necessary
his
confidence,
service
seen
large
it
uses
prehension.
com-
not
reason,
recognize
important
as
more
is
as
lives
a
is
between
It
is
Faith
It
stimuli^
a
practice.
"
the
gulf
physician
modem
faith
our
"
"
energy.
life.
It
ought
we
Every
of
in
affections.
life, and
part
of
that
spiritual
or
it is
but
unseen,
phrase
fact, faith
relates
the
bridges
and
books
in
vital
a
that
faculties
as
of
is
physical
that
his
For,
power
infinite, that
in
imagination
It
address
value.
of
one
this
in
also
deal
great
a
sidered
con-
spiritual factors.
as
to
want
often
are
prayer
not
drugs.
in
his
effect-
MEDICINE
MENTAL
14
ive.
the
If
patient have
a
medicine
does
have
patient
Some
effected
have
the
in
faith,
in the
has
who
his
whom
patient
the
and
faith,
necessity
depend
in
rightly
their
work.
entirelyand
faith
on
tian
Chris-
Emmanuel
recent
more
others, such
as
sensible
more
undiscriminating ways;
in
the Emmanuel
Movement,
and
recall
may
rational
apostolic work
of
way.
historical
the
continued
early church
for
healing,
fact
time
some
and
that
its
and
prayer.
an
the
history
largely of faith
interestingchapter in
as
recorded
early Christian
It is
coming
in
the
It is
of
the
pages
of
literature.
refreshing to
back
fragmentary
the
practice
consisted
church
"
illogicaland
most
We
healing, so-called
prime
however,
of healing
cults
emphasize
a
as
Some,
a
given by
as
physician
modem
mental
cure,
Movement,
in
medicine.
without
administered
and
various
Science, and
so,
doctor, the
faith.
no
faith
the
people have
when
in himself
doctor,
truth, if the
treatment,
by another
way
faith
All
effect
no
identical
has
and
his
in
; in
in
physicians in whom
great
no
faith
strong
medicines
may
good
more
is sometimes
cure
faith
again
to
find
a
the
modern
realization
church
that
it has
FAITH
certain
a
that
but
part,
and
souls
AS
the
to
We
is
modern
with
the
with
life.
Faith
best.
cripples its
rashness
not
which
such
"
next
Faith
is
used
based
in
on
social
fellows
our
of
cess.
suc-
are
powers
^not
"
credulity,
faith
'
that
a
life
of
kills effort and
faith
force
life.
to
and
Faith
assurance
of
will carry
us
leave
fresh
us
We
far
yet it believes
actually seen
as
think
So
further
the
life
of
it
five
than
a
essence
is
science
is.
senses
it
or
becomes
principle which
a
the
have
must
large extent,
social
knowledge.
as
We
some
is also
science.
usually only
never
of
ness
daily principle in busi-
a
stops,
mockery.
our
and
difficulty
thus
our
business
says,
climb."
in
and
faith in
of
one
honest, constructive
things hoped for,'
for the
it
by action
mountains
who
work
the
doubt
But
^but
realizes
over
do
Chronic
"
as
in
man
keystone
With
powers.
is the
achievements
we
hearts.
affairs,as
Faith,"
is the
faith
lagging
their
"
great
Without
and
body.
faith
results.
spirits,
disembodied
to
life in the
man
behind
the
understanding
in
recognize that in material
brings about
at
and
is not
whole
the
spiritual,
"
of men,
its mission
i5
least, in helping both
at
bodies
FORCE
VITAL
sees.
of
It
as
goes
take
it,
It has
life,only
i6
MENTAL
MEDICINE
its manifestations
whole
is, of
it
and
Doubt
gives the basis
realityand
of
toward
all
Now
and
more
and
; -with
of
touchstone
'
says,
than
vital
progress
of
"
faith
in
great
in
stock
It is the
of
Confidence
physic'
He
and
hope
cures
most
ing
noth-
grain
a
as
to
and
of
trade
the
potabile^ the
in medicine.
success
do
drugs
our
aurum
...
great
possible
are
in
all
After
a
can
fragment,
faith
us,
"
is
it,man
a
is
dealing with
factor.
says,
with
the
in
recognized that
Without
is the
profession.
there.
fact, it
of
matter
a
seed, all things
Faith
methods,
ligion
re-
principle into
powerful
a
it,even
mustard
him.
As
Osier
of life.
leveler
of
means
same
more
is
Dr.
as
action
gives the
spiritualmethods
disease, faith
all,"
is the
this
therapeutic field.
mental
standable.
under-
higher things.
extend
being
of
faith
paralyzes, but
touch
the
chief principle in
a
course,
other
that
so
and
intelligent
becomes
universe
Faith
faith in these,
it has
But
energies.
the
or
electricity
in
do
As
Galen
good
more
in whom
most
confident."
are
But
What
in this
kind
work?
of
special work
faith
And
it may
is needed
we
may
for
answer
be
asked:
the
peutic
thera-
that
it is
i8
MEDICINE
MENTAL
It
latent.
a
faith is
is
accepting
Faith
is
accepting by
the mind
will, the
a
beliefs
do
this firm
His
A
of
recent
writer
life
"
Belief
obedience.
tions,
mind, affec-
needs
being.
do
need
not
abiding
many
faith in God
to
response
our
Him.
said:
has
we
and
and
gracious purposes,
of
son.
rea-
our
whole
our
lief.
be-
therapeutic help; but
and
power
"A
great
deal
tal.
alleged physical suffering is primarily men-
A
of
for
His
love, and
own
; faith
of fact, we
matter
definite
need
a
and
whole
"
As
thing by
Belief
needs
larger than
deeper and
involving consecration
only
tion
exer-
new
re-education.
; it needs
Such
of
stimulus
the
needs
great many
people have
'
fixed
ideas
'
efficie
disease, pain, debility,fatigue, dread, inand
oftener
than
inexpressible
realize,these
we
without
or
surgery
that
Much
woes.
can
be
planted
trans-
medication.
I do
suffering.
But
they are
They are as real as the grave.
not
grounded in physical infirmity,and they
comes
not to be cured
are
by physic. The mind bepossessed of a conviction that a certain
not
mean
part of the
to
body
that part in
world.
they
are
not
is infirm, and
real
imputes pain
spite of all the medicine
Hundreds
of
people refuse
in the
to
get
FAITH
AS
after the
well
is not
simply had
until
they
for
And
Barker
a
so-called
the
:
says
'
do
things
a
loss
of
a
sense
physician, but
be
way
upon
is necessary
to
confident
small
proving
overcoming
Max
teach
and
them
them
they
minds
their
and
It
successes.
how
again
to
come
be-
self-reliant;by assigning
tasks, well within
to
that
Their
to
ing
hav-
and,
failures
their
and
tried
have
efficient.
of upon
disabilities instead
own
failure
powers,
their
half
than
convinced
become
tient
pa-
in their
past
They
their
outside
concentrated
them
confidence
of
the
pend
patients de-
nervous
impotency.
in any
cannot
of
class
one
failed, have
*
in his
More
future
and
disorder
nervous
himself.
in
of
Lewellys
'
believe
of
that
upon
patient afflicted with
functional
ability,upon
to
Dr.
re-educate
upon
are
The
As
is to
ills of
them
to
of the whole
physician's task
to
the
needed.
are
it is true, believe
must,
they
stimulus
the re-education
"
F.
all except
conditions, the
such
outlook
mental
their fault ;
suggested
at
It
them.
*
faith,and
new
it is not
think
19
cured
has
disease
cannot
assumption."
a
physician
his fault,and
have
FORCE
VITAL
that
they
their powers,
are
capable of
after difficulty.Many
difficulty
Eastman
in
Atlantic
Monthly, May,
igoC
MENTAL
20
be
soon
may
formerly
This
spelled defeat."*
and
need
of
faith.
the
bodily functions
example,
functions
upset
the
harmonize
all the
mental
We
the
faith
moods
and
awaken
Master
used
and
in
in His
healing, is
found
The
We
the
very
see
thing holds
also the
no
reason
Introd.
to
energies.
all
true
has
the
been
been
turies,
cen-
done.
to-day.
arbitrary methods,
Prof. Oppenheim's
mental
funda-
it has
through
for it.
by
healing
the
"
that
one
in
prime necessity
a
healing work
laws, divinely written
*
as
whenever
use
transform
principle that
healing the soul
to
using
was
the
necessary
same
and
work, both
principle of faith
of
tions.
bodily func-
latent
therefore, that
see,
the body
stimulate
can
the
all its studies
Psychology similarly in
how
for
Faith
life.
and
on
and
nerves
whole
and
nerves
Fear,
retard
stimulate
the
shows
in its action
organs.
and
steady and
"
and
in
emphasizes
Physiology
faith
distort
and
life
of
power
can
also
psychology,
wonderful
shows
Modern
interesting point.
the
whole
where
expressed in the fullest studies
as
same
can
victories
count
to
effort
the
physiology
this
taught
every
is
science,
MEDICINE
God
The
Master
but
in
Letters
spiritual
our
on
very
therapeutic
Psycho-
FAITH
being.
we
we
AS
In order
also
must
can,
and
of
"Faith,"
dynamic
springs from
but
the
and
reinforced
must
is of
the
utmost
with
the
belief
may
say,
relief,but
clear
mind
the
fact that
he
wait
and
medicine,
he has
He
faith
and
must
energy
himself
some
of
his
begin
He
helped.
he
seeks
has
seeks
it is the
faith.
faith
and
patient cannot
be
something
healed.
to
In
do,
himself; he
exert
obey.
the
the
cording
Ac-
will
be
good."
is essential. The
sit down
In
It must
he
It
without,
upon
be
a
be
can
within.
can
measure
corresponding
deal.
from
faith,' when
no
that
It
body,
or
"is
itself.
nature.
he
that
very
indication
Faith
soul
importance.
have
the
to
the
I
are
Physician
says,
patient himself
the
'
the
innermost
the
by
exerted
ciples
prin-
follow
we
Great
originate from
of
as
strengthened
ever
healing
We
Fallows
within
power
Master,
as
Soul.
Bishop
as
first
the
is
far
so
very
ground
and
and
the
to
of the
method
Body
the
back
was
21
laws,
same
fundamental
to
who
Him,
these
come
FORCE
accomplish similar results,
to
use
of the
getting
VITAL
If
a
help along these lines, he
doubting mood, and come
man
must
in
and
merely
mental
a
have
must
have
would
give
the
great
up
eager
the
and
33
MENTAL
expectant
mood,
give
is said
that
He
give
must
his
go
He
and
into
divine
praying
and
of
merely
of
thoughts
life,of God
selfish mood,
his troubles, and
and
stop thinking
come
heart
let
others, sympathizing
to
out
hoping
them, and
must
must
and
the
up
of self and
thoughts
mind
keeping
thinking only
with
He
good.
captious of thing
everyin the
done, and come
or
hospitable mood,
open.
for
hoping
critical mood,
the
up
MEDICINE
for them.
body,
the
soul, of the
the
His
loving purposes.
is health,
Christianityin the largest sense
spiritual, mental,
physical. Holiness
wholesomeness
from
are
et3rmology and in divine
that John writes
in his
"
thou
even
as
Men
shalt
soul
thy
be
must
demons
the
out
Such
worry.
third
The
above
be
but
to
they
taught to
of
taught
they would
The
church
avoid
is
health,
in
exorcise
and
fear, fret, weakness
things are
avoid
things
prospereth."
not
resist it, just
must
gestive
sug-
all
be
to
as
cast
and
altogether evil and
antagonisticto the best Christian
must
words
epistleare
and
prosper,
in
roots
same
sources.
Brethren, I desire
:
that
the
and
give
up
life.
to
ple
Peo-
sickness
they resist sin, and
temptations
temptations
to
to
sickness,
as
sin.
beginning to protest against
FAITH
ailments
when
AS
the
forming
FORCE
btilk
subject of the
the
church
The
VITAL
ought
to
of
loss
The
and
fret.
John
"
journals:
as
worry.
to
have
ought
It
faces
What
faith
and
is
in
danger
manlier
is not
but
We
ought
simple, brave
have
need
churches
is
a
more
There
is
a
place
for
and
quiescent
it must
unto
of
the
healthier
health;
shoutings.
by resignation.
We
not
spirit of
blood.
We
thought.
on
weakness,
Religion
the
of
more
We
stronger,
elements.
but
to
sistance,
re-
need
need
a
more
orous,
vig-
The
pel
gos-
not
power;
weeping,
need
ous
joy-
the
discipleswith
being emasculated
type
and
swear
monopolize.
nor
emphasis
sturdier
and
our
resistance
"
and
gentle acquiescence,but
of
his
of
one
sunshine!
the
practice.
and
for
We
a
in
to
of the
mood
predominate
not
ought
passive virtues
the
curse
strong,
We
!
need
virile belief
for
soon
as
perpetually to
we
in
apostolic joyousness and
early Christian
our
neglect of duties.
doubting God."
Christianity,with
apostolic power
indulge with
wrote
of pure,
more
against the
some
Wesley
is
out.
protest against worry
to
I would
gives
protest
interest in life and
church
conversation
of
weather
luxury of grief in which
23
but
feel with
ness,
sick-
laughter
Sidney
MEDICINE
MENTAL
24
Lord
"My
Lanier:
large;
is
Lord
my
is
strong."
with
relations
close
very
and
mental
spiritual,
awakening
with
God
and
us
a
man
ideals, a
new
calls
from
in
His
ideal
God's
"
that
weak,
here
is
heart
love
in
create
we
the
of
and
our
Master
living
a
us
and
conceive, and
noblest
The
us.
minds
that
that
divine
the fountain
head.
all
and
like the
own
It
health.
heart
our
of
image
an
be
to
from
doubts,
us
new
It takes
may
imperfect, inadequate.
finest
by
process
perfect ideal for
own
found
pro-
a
point of view,
spirit. It gives
wrong,
can
is
There
holiness
soul
our
life and
ideals
be
all the
with
of
passing
encom-
power
before
of
power,
gressive
pro-
consciousness
It is the
new
puts
strength of
the
It is the
self, from
It
and
us
"
allegiance for the life.
s)rmptoms.
purity
a
life,
whole
wondrous
in it.
gets
away
us
the
to
uplifting us.
philosophy
which
the
physical.
of His
us,
has
"religious experience"
is called
What
But
human
love
can
We
are
offer.
Here
at
the
created
we
at
are
of
source
; God
can
one
to
infinitely
us,
life
We
renew.
with
both
strength. God
and
can
creasin
in-
become
Him
and
it will
in
holiness
and
mean
health.
VALUE
HEALING
THE
III.
OF
PRAYER
^^^^HESE
C\
^
B^
^^^^^r
thoughts
vital
I
ject,
^the
"
regards
fact
is
that
be
can
contribute
to
There
is
days
are
It
strength.
level
as
God
and
left
to
a
is
often
so
that
all
meaning
is made
supreme
experience
indebted
to
that
science
is unreasonable
prayer,
and
than
also
aged
encour-
its
in
for
in
for
down
is
divinest
is
prayer
life.
clearing
modern
reassuring
a6
low
between
its
Yet
the
a
on
a
philosophy
and
human
and
joy
a
deeper
obscure.
these
in
transaction
unreasonable
seem
be
prayer
kept
business
mere
us,
whom
rather
perplexity,
a
may
prayer
should
it
firm,
measure."
to
many
cal
medi-
stand
to
ligious
Resays:
sick, if any
and
recovery,
of
James
environments,
therapeutic
a
the
considered
certain
in
as
for
prayer
sub-
of
Varieties
Professor
Experience,"
As
"
his
a
value
therapeutic
In
to
allied
an
a
as
naturally
of
consideration
prayer.
"
lead
force,
faith,
on
away
We
are
much
thought
us
the
of
of
the
scientific
miracles
in
VALUE
OF
facts and
analogies of the
that
wrought
ordinary life,and
show
later,
in
works
a
this world
in
Its greatest
into
into
harmony
God's
hands.
are
of
acceptance
and
material
side.
if
our
may
plishing
accom-
heart
and
panionship.
privilege,com-
chose
we
law
invincible
of prayer
brought
there
own
seem
arguments
prayer.
cannot
be
logic-chopping. Prayer
prayer
as
if the
tionings
ques-
against the
But
discussed
is the
in
consider
full of
were
to
to
view
we
It would
natural
response
contact
speculativedifficulties
prayer,
its material
be
that
especially when
and
ally
continu-
us
strength for
by
many
subject of
them,
and
Prayer is communion,
There
the
work
special emergency.
wills may
new
is
material
strengthening
our
souls
the
bringing
God,
with
our
than
however,
in
of
is in
divine, that
into
come
a
that
by prayer,
answers
soothing and
the
by
us
assurance
of prayer,
times
power
with
shall
we
gives
wrought
possible
in awful
nor
as
of."
dreams
its
seeming
Intelligencethat
the
greatest power
realm,
point,
Supreme
are
27
by intelligence
universe, and
things
more
The
which
manifestations
"
not
to
His
thousand
on
be
can
PRAYER
the
by
supremest
losophy
phimere
ex-
MEDICINE
MENTAL
28
perience in
the
philosophy has
ever
logic of
We
It
in the
help
tliat this
"
what
God
in
is
laws
chains
in
You
to
as
would
themselves
have
laws
Electricity, for
under
means
modifies
natural
not
itself.
to
of
He
is
will,
can
And
sometimes
instance,
laws, and
natural
He
a
use
of
does.
effect
what
new
a
that
He
about
bring
not
so
results
occur.
His
And
laws.
about
and
"
laws;
own
natural
it
event
merely
are
His
His
out
moves,"
in
to
in
set
divine
intelligence has
lightning and
these
left
action.
bring
noticed
human
natural
or
laws,
intelligence,if
supreme
mere
and
creation
of
even
supreme
these
whole
in the
machine,
far-off
call natural
prisoner
remember
to
world, working
one
modes
response.
living personality in this
"
the
customary
of
a
laws
His
toward
we
possible power
point
is not
fixed
supreme
which
to
this
on
a
purposes
the
of material
way
universe
is
There
world,
us
under
motion
nor
or
scientific method
restrict the
even
may
est
deep-
reason.
pure
cannot
prayer,
its
fathomed,
been
never
be, by the
can
and
upraises it,too";
that
soul
the stoop of
"
life ; it is
the human
using
so
results.
natural
is
a
in
itself is useless,
destruction.
But
agent
man
forces, he adapts them
VALUE
to
a
and
his
does
It
seas.
with
"
Man
engines, it
has
but
In
It
globe."
his
drives
farthest
messages.
the
has
made
God
do
a
diseases.
law,
these
laws,
not
Can-
purpose.
done, and
has
man
as
his
under
new
it
streets,
single natural
even
its natural
has
them.
change
that
them,
paint for
a
miracle
been
of
photography?
and
a
Perchance
natural
natural
by
that
law
wrought
with
wrought
a
natural
a
may
throat.
sore
negligent, and
law
law
is at
may
in
the
so
process
been
has
controlled
been
has
thing accomplished.
new
you
doj
Has
colors.
purpose
new
out
with-
pictures
law
intelligencehas
but
changed,
natural
in
use
it will
now
even
No
and
do
not
lifelike
him
cannot
modify
so
of man,
white, and
and
or
can
tration,
illus-
man
sunlight would
what
will
black
he
But
and
laws,
cunning mind
the
give another
sunlight, to
Ordinary
and
serve
this,
his
cures
even
a
it
larger scale?
a
on
them
earth
forty minutes,
by adapting these forces
he
under
parts of
lights
changed
not
him
and
land
over
the
to
29
electricityserves
bidding
runs
his
circles
the
and
purpose,
PRAYER
OF
wake
You
in
have
the
ing
morn-
been
less
care-
caught cold, and
have
work.
If
take
its
nothing is done,
course,
and
the
MENTAL
30
cold
MEDICINE
develop into something
may
immediately you
set
of
law
process
natural
other
irritants
day
is
and
the
law
disease
has
been
does
used
Cannot
and
same
in
new
counter-
before
the
conquered
has
Natural
by other
ways
Divine
tion
opera-
averted.
ural
nat-
intelligence and
human
Intelligence do
And
greater?
did
we
things that
in these
it is
say
that
understand
not
mention,
we
miraculous, but
the
God
ways,
since
results
for
wrought
the
infinite and
have
not
In all these
prayer
is answered
works
with
God
petition that
day
if the
folded
our
man
arms.
we
Supreme
a
unless
the
toward
pray
If the
who
day,
sits down
means
no
prays
That
answer.
amounts
prayer
that
man
its
every
it and
prayer,
remember
us
daily bread,"
prays
of
?
pass
things, let
not
through
merely
action
to
come
we
it
May
results that, without
"
might
God
by
them,
call miraculous
may
all-wise
Intelligence, and
call them
might
work.
we
us
everyday
understand
we
which
these
we
intelligence at
are
this
and
ural
nat-
work.
If
be
been
has
into
apply
You
remedies,
through
laws
action.
by bringing
intelligentaction
over
the
modify
to
laws.
other
or
about
But
worse.
"
Give
to
to
us
nothing
eat
with
anything,
VALUE
it
that
the
eif act
the
means
God
to
Prayer
take
must
the
is
man
powder
our
must
in the
not
least be
harvest,
good
grain and
our
work
the
for
pray
and
effort
put
health,
must
we
laws
of
health,
is not
a
true
prayer
is answered
where
natural
eternal
ways
the
laws
"
by what
and
It is futile to
expect
dolence.
in-
on
if
we
sensible
it, and
secure
the
cut
way,
conditions
know,
we
and
or
our
He
has
will not
it.
But
No
considered.
we
call miracle,
natural
God
answer.
He
also
given
not
every
we
be
must
that
and
use
as
but
we
prayer.
means
for
sufficient
If
to
same
to
far
so
has
of
sure
premium
a
fulfill the
to
thing
Another
be
in order
in the
willing
want
we
pray,
God
Therefore,
be
best
to
legitimate method
prayer
must
we
prayer
or
must
but
as
pray
If
pray,
keep
fire,we
on
but
pray,
might.
our
privilege of
of
nerve
is
right sowing-time.
success,
all
with
and
must
we
must
of Battles, but
house
to
sibility.
respon-
stake, we
at
water-buckets.
the
business
want
with
allowed
efifort and
our
down
the
with
run
we
If
dry.
kneel
not
work
answer.
great battle is
a
31
willingto
earnestly to the God
pray
us
PRAYER
place of human
If
a
OF
made
laws
are
respects
His
"
the
own
controvert
them.
times
occur
may
MENTAL
3"
divine
the
in
when
miracle, although it
of
God.
the
But
God
is all the
with
His
of
prayers
and
out
of
laws
?
His
own
the natural
law
minds
some
order
children
that
loose
gratify the
to
presumptuous
seems
it is,as
laws
cases
these
obedience
to
them.
But
or
intelligence,
laws
His
No
prayer.
essential
But
that
of
with
natural
law
is
are
most
and
leads
fuller
God,
conquest
controverted
in
to
answer
divine
by
inspired,as
so
the
results
is used
law
His(
ethical
in
hence
circumstances
natural
at
new
God,
laws, and
we
knows
is it not
about
harmony
ordinary
under
the
suppose
same
fuller
unto
modify
merely brings
prayer
through
to
His
reverse
can
being.
own
reasonable
more
but
our
working
said, that God
we
everything
His
should
^that He
"
the
or
plans, God
True
of
laws
it, forsooth, that, for
convenience
or
our
wisdom
to
effect
results.
new
In
no
in
have
we
wish
own
in
in
to
seems
playing fast and
laws
His
is but
ages,
preposterous.
Would
us
by what
notion
time
own
the
of
economy
is answered
prayer
a
us
MEDICINE
a
word,
prayer
law,
then, while
changes
nor
alters
any
God's
may
we
law
of
will
"
hold
God,
we
that
or
ural
nat-
also
hold
MEDICINE
MENTAL
34
the
toward
and
higher things in
spirit acts
the
on
its tone
in all
Now
that
not
"
person
by
waiting
for
God
Such
of
of
in
God
"
we
exist
So
A
of God
in
in
minds."
our
a
thought
real
saw
when
he
a
sluice
when
prayer
in
as
we
arises
minds.
our
takes
possession
take
possession
also take
possession
said
higher
"
meaning
Prayer is like
:
great
when
the
great
sea
in
full tide."
afflicted cannot
flows
the
put
case
that
their
command
at
prayer
our
self
gathers it-
those
their
and
ocean
of
ing
open-
the
is often
cannot
And
may
this
together and
They
spiritually
arises
may
and
move
between
little channels
It
Him
prayer
member
re-
bring blessing.
Tennyson
prayer
and
then
must
we
earnestly,our
real prayer
and
and
a
organically related
are
exist
we
Being.
calling up
But
live
we
thought sometimes
us.
us.
gifts."
material
as
a
like
long-distance 'phone
sincerely and
pray
far-off
says,
"
God,
externally,
not
some
"
a
ber
remem-
prayer,
God,
to
one
being
our
thoughts
to
thought of
as
that
to
rhythm."
stand
It is not,"
purified
and
storing
organization, re-
nervous
and
our
we
calmed
distantly calling
as
have
the
and
character
life
affects
turn
nervously
into
words.
thoughts
or
VALUE
words
OF
PRAYER
they wish.
as
For
35
these, it is
helpful oftentimes, if they follow
prayer,
it is not
should
be
and
always
iff words.
and
communion
trust.
and
waiting
It is
that
Just
attitude
is the
the
most
prayer
of
It is the
know
still and
"
As
way.
One
of
the
Bishop
whole
use
of
the
we
push
higher interests,
hidden
which
come
from
God."
for
in
door
Such
Be
suggestion,"
auto"
is
is
the
tion
prepara-
our
its
Through
time
a
from
for
half
an
this
as
hour
passive, but
the
open,
soul
the
nervous
will
as
open,
we
life and
new
relaxed,
to
of
selves
our-
it were,
be
and
power
"
a
with
silent
day
the
energy
waiting
in the
most
It
helps
be-
quiet
"
windows
oftentimes
sufferer.
a
through
consciousness
our
practice
a
God
"
:
say
points out,
prayer.
for
away
it is
engrossing preoccupation that shuts
the
out
Fallows
of
effects
the
But
forms
It is rather
prayer.
for
of
auto-suggestion
that
Not
silence
God."
am
beautiful
most
as
prayer.
I
that
ful
help-
way
Scriptures
the
of
quiet spot
a
Mystics, the Quietists,the Friends.
good
prayer
the
just going into
God.
on
necessary
is often
trust
uplifting. It
and
a
of
form
a
simple, definite,uplifting.
"
But
most
of
ful
helpto
pro-
36
MENTAL
duc.e that
quiet and
desired.
most
real
way,
soul
and
actual
is
consciousness.
is
food
upon
tonic
a
and
Sleep
is
the
last
night.
noted
spiritual
Very
the
Here
the
as
of
"
does
become
work
some
kind
is
going
value
of
sleeping.
well
that
would
active, and
is
portant
im-
est
deep-
as
in
It
ual.
spirit-
religious point,"
slumber,
of
and
is
and
matter
before
which
energy,
a
thoughts
says,
ten
a
mental
control.
just before
used
psychologist
the
largely
dreams
sleep and
fundamental
The
is
medicine, better
a
scientific,physical help
a
"
at
when
prayer,
is
are
sleep
physical
Often
reorganized.
suggestion, inhibition and
to
known,
un-
cessation
beneficial
drink; renewing
or
physical life.
life
the
than
more
tic
therapeu-
sleep is
of
Many
repaired ; functions
nap
brings
place during sleep. Waste
take
changes
God,
distinct
mechanism
it
Prayer,
words, but
in
trust
sleep has
The
but
than
and
the
help.
before
value.
minute
between
without
passively and
but
mystic
some
connection
thanksgiving
Prayer
of
in
uplifting spiritual forces.
strength and
new
serenity of spiritthat is
It opens
an
in this way,
full of
MEDICINE
as
a
prayer
otherwise
spiritual
really effected.
This
VALUE
not
means,
and
men
only that
it
which
give
brings
us
social
in the
The
be
force
better
us
spiritualenergy
translated
into
beings,
working
as
acts
influence
more
order."
of
therapeutic value
these
prayer
thus
may
in
resting fundamentally
as
facts:
Prayer brings the mind
1.
trustful
and
body.
the
on
continually hopeful spirit
is the
stimulates
Prayer
in
co-operate
is
Prayer
4.
quiet and
a
helps physical condition.
this
3.
into
this reacts
attitude, and
Prayer
2.
the
us
help ourselves
to
to
answer
prayer.
directly answered
sometimes
physical healing.
in
divine
6.
the
soul
for the
of
the
cold
all this, it
it is
people that
a
only words
in
atmosphere
is the
Spirit of life lives
view
is too
to
sluices
opening of the
divine inflowing.
is the
7. Prayer
In
forces
human
the
forces.
Prayer
divine
the
unites
5. Prayer
is
be
the
achievement,
considered
to
that
Z7
makes
prayer
may
more
of
power
more
but
women,
which
PRAYER
OF
their
word.
to
possible,however,
folly
were
to
with
tell
to
Duty
pray.
Privilege and
connect
the
which
works.
and
duty
of
glory
are
prayer.
It
the
first
that, through
38
MENTAL
of
impulse
duty,
sanctuary
of
Those
who
in
MEDICINE
a
know
what
coldness
of
life; it
of
thought
of
closeness
living
the
and
into
recoil
communion
faction
satis-
More
presence.
than
uplifting of the heart
into
higher atmosphere,
a
the
from
delicious
it
feeling in the loving
the
means
find
solitude;
in
the
means
living
a
prayer
mind
and
into
means
prayer
in the
genial sympathy
means
made
privilege.
joyous companionship
it
that,
be
may
way
the
with
divine
the
life and
love.
remarkable
A
of
this
a
Dr.
Murray
of
the
in
London:
whose
the
suiferings of
of
whole
Let
life has
the
spirits,and
all the
I
mind,
place
there
words, but
but
be
not
to
as
as
a
an
and
Bridewell
"As
an
been
concerned
alienist
mind,"
all the
disturbed
counteract
first
of
value
health, is that of
human
of
that
state
distressed
the
the
Hospitals,
one
to
confirmation
Hyslop, physician superintendent
Royal
I would
mental
to
means
Bethlehem,
"
and
position concerning
as
prayer
declaration
he
hygienic
and
with
says,
ures
meas-
sleep,depression
miserable
sequels of
a
would
the
a
undoubtedly give
simple habit of prayer.
habit
mendicant,
humble
of
nightly
nor
individual
munion,
com-
repeater
who
of
sub-
VALUE
of
part
habit
does
to
emotionalism
known
agent
One
who
who
one
has
in
learned
the
measure
that
he
He
in
of
him
and
best
for
God.
God
him
and
and
knows
and
knows
Heart, he is
will
do
or
desires
Heart,
has
aptly put it :
like wireless
stations, each
that
Almighty
the
limit
tiot
cause
be-
finitel
in-
an
the
even
hears
sure,
is
whatsoever
him.
One
human
above
is answered,
Good
That
loves
far
believes
gible
tan-
a
human
own
though
al-
of his
one
in
does
by his
lieves
^be-
prayer,
risen
He
of
"
answer
an
loving, wise
Heart
prayer,
strength
in
of his prayers
believes
of
single
a
has
divine
one
every
of
that
prayer.
expectations.
or
tic
therapeu-
secret
rejoices
He
of
aspect
dental
inci-
its solace, its richness
see
form.
that
the
receives
ever
prayers
other
fountains
cannot
spirit and
mere
any
found
prayer,
he
the
a
me."
to
joy, its hidden
tegral
in-
an
Such
overcome
than
has
whole.
cleanse
to
soul
39
as
individuality
greater
a
more
strengthen the
PRAYER
his
asserts
or
merges
OF
of
Our
.
Perhaps
tuned
us,
holding the
Center
being.
source
individualize
"
.
all
with
key
connection
are
we
the
to
God
for
with
bration
vithe
every
God,
.
life,is
never
broken, it is
MENTAL
40
but
true;
makes
of
dead
the
devout
the
is, on
wire.
The
mind,
founded
as
sand
when
orbs
revolve
that
Part
contained.
law
is
the
Yet
The
to
of
the
the
dependent
view.
seems
world
numberless
to
the
of millions, or
tillions of
another."
Such
in life,a
farthest
billions
miles.
There
or
Distance
be
can
no
being
motion
my
in
the
We
I
and
self-
make
the
clearest-headed
science
of
miles
part.
upon
the
of
movement
very
without
and
vast
a
govern
hand,
is
us,
million
order
I lift my
in the
vibrations
*
and
and
bulk
to
through
slightest motion,
thinker
the
to
is
Science
ourselves, perhaps, isolated
to
end
that
prayer,
a
it
as
compared
But
space.
seem
the
at
itself is, to
upon
such
in, great
grain of
whole.
universe
in
concur
mountain
of
it were,
of prayer.
note
live
we
a
Without
principle of dependence, which
psychology
world
which
current
efficient.
isolated,as
fundamental
the
live
connection
are
we
a
is the
prayer
that
prayer,
MEDICINE
tells
fingers
star, for
that
me
sends
hundreds
quadrillionsor
makes
its
ence.
differ-
no
motion
in
some
way
sex-
one
part
felt in
*
is the
power
real force
Bishop Samuel
1908.
of prayer,
"
a
real
thing
in this universe.
Fallows, in Health
and
ness,
Happi-
MENTAL
42
Elijah
the
under
down,
O
felt
"All
is
And
the
"
earth.
"
Goethe
course
has
been
of my
from
he
when
spirit."
of
times
at
gifted
of
ones
nothing against
say
But
at
of
whole
had
not
is
It
bottom
it
I
burden, and
and
the
rock
thou
several:
I have
a
stance
in-
art
come
tht
to
well-being.
genuine
that
four
weeks
the
but
be
must
my
petual
per-
raised
again forever."
up
Luther
life."
The
Electress
I
"
come."
of
"
:
I
myself;
what
afraid
it
to
he
day when
one
replied,
I
would
"
him:
to
forty
live
of
weary
her, said
may
more,
years
to
years
than
rather
give
up
my
Paradise."
he
wrote
burthen
and
experience,
Bunyan's
this
with
you
Madam,"
forty
chance
hope
utterly
am
Dowager
dining
was
Doctor,
live
"I
wrote:
Luther
to
has
during
rolling of
"
vexation
nothing but pain
that
Why
Solomon,
existence.
seventy-five years
of
;
I will
:
says
affirm
can
"
even
quote
me
"
cried
infection
"
is another
tree
vanity and
spirits
Let
the
he
soul ?
my
same
modern
to
juniper
David, when
;
cast
MEDICINE
both
was
nor
was
die.
to
a
I
did
be
ever
weary
How
anything but myself
as
know
so
of
my
gladly would
!"
it, was
a
terror
as,
life,and
I have
now,
yet
been
CASTING
Concerning
"
wrote
I
:
within
me
morally
I
driven
stupid jest
One
one.
was
all
there
is cruel
perhaps
may
be
nothing funny
(I often
comprehend.'
condition
of
And
or
some
when
one
it is
that
see
about
knowledge
it
sillyin it; it
simply.
.
.
.
myself) 'there
notice
to
be natural
an
is
one
possible that
It is not
sought for
of
to
failed
despair should
I
branches
said
I have
something
as
is truest
stupid, purely and
and
But
the
is
What
My
and
by
me
life; but
fail to
cannot
one
stupid cheat.
is that
to
with
on
long
so
it.
wicked
some
live
life.
spite of that
from
can
sober,
a
in
being played
only
of
afraid
was
intoxicated, drunk
grows
if
;
that
to, and
on
was
it: and
as
always rested
...
something
mind
of
state
I
broken
had
I did not
stopped.
leave
hoped
still
life, Tolstoi
hold
to
I wanted.
to
his
life had
my
life had
my
what
I
which
43
something
nothing left
know
was
felt that
FEAR
of
period
one
on
I had
that
OUT
to
or
this
kind.
man-
in all
explanation
acquired by
man.
questioned painfully and protractedly and
with
idle curiosity. I sought, not
with
no
indolence, but laboriously and obstinately for
I
days and
who
found
nights together. I sought
is lost and
nothing.
seeks
I
to
became
save
like
himself
"
convinced,
a
man
and
more-
I
MEDICINE
MENTAL
44
that all those
over,
for
in the
answer
an
And
nothing.
leading
was
that
absurdity of
knowledge
is
would
who
Sick
in
a
The
Varieties
Soul,"
moodsy
terestin
in-
most
of
Religious
chapters
"The
and
tailed
de-
very
James'
especiallythe
and
they
only incontestable
Prof.
"
Experience,"
that
description of these
on
found
meaningless
^the
interested
are
also
man."
to
recommend
book
"The
the
sought
thing which
very
"
"
history and
I
the
accessible
those
To
have
despair
life
had
me
this, but
only
to
me
before
sciences
not
recognized
have
who
on
Religion of
Healthy-mindedness."
At
chief
this time, however,
let
of
moods
classes
morbid
consider
us
which
three
are
pecially
es-
prevalent.
The
first group
are
the
childhood
on,
many
morbid
of
moods
fear.
From
morbid
fears.
There
is
in
out
"
namely,
that
his
we
"
old
the
age;
old, lose
our
childish; while
W.
Voices
shall
diseases, diseases
of
long series of
Horatio
anticipations, as
points
a
afflicted with
are
of
thought that
faculties, and
Dresser
Freedom,"
of
suffer
certain
middle
we
dren's
chil-
life and
shall
again
crowning all, is
bid
mor-
the
grow
become
fear
of
CASTING
death.
Then
fears
such,
certain
there
and
for
is
example,
the
of
of
terrors
fear
of
the
coming
of
in
the
of
ideas
hot
catching cold
if
cold
upon
middle
the
of
so
fears, dreads,
the
weather,
a
draught,
the
14th of
day,
through
on,
east
aches
the
sits in
one
hay-fever
date, and
of the
weather,
with
with
associated
food, the dread
pains associated
similar
long line of particular
a
as
and
August
45
trouble-bearing expectations,
articles
wind,
FEAR
OUT
some
or
long list
a
anxieties,
worriments,
ticipations
an-
ities,
expectations, pessimisms, morbidand
the
whole
shapes, worthy
rank
to
with
ballet of bloodless
"
Yet
this
swelled
life, the
is not
fear
of
of
of
fire,
or
not
deemed
When
a
robbery,
And
it is
forthwith
If
meets
one
to
seems
vast
from
the
is taken
and
daily
of
ill,we
apprehend
.
is
chance
outbreak
the
sorrow
into
earthly
un-
possibilityof
property,
worst
'
array
.
and
increase
Fletcher
says
.
of
war.
sufficient to fear for
with
enter
This
volunteers
friend
fear the
Bradley's
accident, the
loss
calamity, the
fateful
categories.'
all.
innumerable
by
of
ghostly train
selves.
our-
must
death.
sympathy
the
suffer-
ing."
So
books
also
"
"
Horace
Happiness
as
Found
in
in
one
of his
Forethought,
46
MEDICINE
MENTAL
Versus
evolutionary
the
whole
but
is
that
mental
forethought
more
civilized
should
is removed
from'
Man
often
Mr.
Henry
"
is reared
thus
whole
his
into
in
fear
of
among
under
the
nightmare!
Is
all?
in,
even
of
it not
Nothing
his
passed in
cramped,
body
sensitive
of
such
surprising
but
and
the
adds
death, and
and
ancestors
our
fore
be-
treatises.
his
follows
specification.
dominion
love, exuberance,
poured
and
millions
souls
at
him
upon
mentality becomes
the
flesh
world,"
of
disease
pattern and
exists
dead
as
outer
one
its shrunken
been
positive deterrent,
a
the
depressed,
of
it becomes
as
stamped
limited, and
Think
soon
traction
at-
is weakening
but
in fear ; all his life is
to
those
to
duty and
whom
As
life
element
fear
the
motives,
fear
Wood
bondage
part of
living tissue."
has
entrance
mals;
ani-
civilized
entirely removed,
be
stitute
con-
human
to
natural
to
in most
stimulating
persons
uses
any
that
not
its
remain
fear becomes
unnecessary,
He
is
deterrent.
and
his
I find
the
are
"
of
equipment
of
seems
forethought
it should
had
has
and
process,
of
absurdity.
an
and
Fear
"
in the
the
"
Fearthought,"
.
.
and
who
.
sponsible
re-
have
perpetual
that
health
boundless
vine
di-
vitality,
constantly
though unconsciously to
us.
CASTING
could
of
in
neutralize
degree
some
what
moods?
the
are
They
the
be
some
diseased
The
ones.
physical
condition,
condition, when
happens
forty
twenty,
it may
be
hygiene
torpid
such
"
liver
may
may
be too
Still
the
failures,
the
or
spiritually
"
and
a
puberty,
new
God.
the
The
bad
a
Another
Some
tough-fibered
troubles.
or
the
life
of
inability
^the actual
"
property
may
point of
Or
Or
or
indigestion,
be
of
or
Or,
age.
life.
moods
cause
nature.
unregenerate
a
as
overwork,
The
the
the
"
"
life
our
constitution.
losses
inadequate.
universe
in
and
Or
of
of
of
may
troubles
real
sickness
habits
mental
birth
these
cause
ones.
of
years
built.
sensitively
another
meet
false
delicate
too
a
course
derangements.
usually have
not
loved
other
and
be
cause
results
as
of
trouble
system
habits
wrong
or
tion
men-
climacteric
a
exhaustion,
nervous
over-worry,
be
age
sixty
or
may
readjustment, such
the
at
we
possibly only
or
internal
serious
a
morbid
these
cause
It may
the
undergoing
at
the
ocean
an
organic
some
"
oftenest
of
causes
slightderangement.
to
such
various, but
are
principal
may
do
47
morbidity."
Now
is
FEAR
OUT
view
cause
need
be
or
wrong
mentally
be
may
of
frontage toward
a
new
man,
48
MEDICINE
MENTAL
What
need
is
there
various
needed
is often
and
physical
Mental
for
organic
an
and
regular medical
trouble
all know
to
it is in many
build
the
can
as
given.
best
When
food
When
the
is
that
the
are
cause
the
as
as
can
to
eat
some
whole-
thoroughly.
fresh
It
air.
air, and
morbid
be
digestion,the
learn
many
one
possible, and
outdoor
responsible for
of
tion,
condi-
liver,more
bad
rest-
psychic
patient
as
is bad
more
hygiene,
by
masticate
is the
thing is
again by
when
is to
to
needed,
first
and
You
tion,
exhaus-
amusement
cause
and
cause
bad
If the
wise
probably
cure
be
scenery
light and
much
all.
nervous
the
by
ical
phys-
is climacteric
is to
of
The
system
cause
cure
change
a.
"
best
initial
conducted
first of
feeding,
If the
treatment.
when
the
care.
cases,
nervous
frequent
by
cure,
the
up
be
is
cause
better
although
must
righted
if the
both
of
cause,
surgical
be
the
the treatment
make
to
workj
is the
or
must
that
as
help
treatment
necessary
to
spiritual.
may
further
cure.
one
combination
and
trouble
no
disease, and
a
mental
treatment
conditions
is
according
cures,
of the
cause
I
moods?
morbid
that there
you
are
and
nature
of
cure
remind
not
But
the
lack
morbid
moods
be
ercise
ex-
is true
of
ercise
ex-
moods.
a
deli-
MEDICINE
MENTAL
so
other
in, the
start
be
may
to
must
in.
when
the
place
left for
exclusive.
of
fear.
Perfect
of
when
myself,
fear.
under
and
evil
you
feared
feared
of
have
life.
and
in
God.
We
fear;
Dr.
Richard
their
inner
of
the
flow
we
a
"
ghosts
possession
fears
you
process,
but
these
say
to
will
not
all
to
them
people
confidence
the
What
:
is
to
prone
We
to
their
ment,
discourage-
depression
result
such
cultivate
strengthen
which
of whatever
threatening events
are
"
"
fear."
against the
as
mental
new
ourselves
says
anxiety, the
into
a
"
Cabot
defense
by
supreme
resources,
disagreeable or
Nervous
had
gradual
a
fear
out
above
need
powers
of
It is
must
not
persons
tinually
con-
feared
fears
many
spiritual outlook
As
may
But
drive
can
must
lived
was
for
on.
go
We
I do
as
You
thousand
a
;
conquered.
it may
place.
no
feared
disease;
spirits; you
dreaded
God.
You
failure; you
death
your
life
your
no
full
heart
has
remember,
is
mutually
the
fear
And
out.
are
means
in which
can
you
trust, there
love
love, the heart
Some
of
these
gins
be-
love
or
pushed
For
the
at
is
Fear
is full
heart
heart
Trust
fear.
full of
come
The
out.
go
take
they
the
meet.
color
CASTING
of
their
to
the
above
turn
OUT
surroundings; they
buffets
and
all, the
power
shocks
from
away
the
a
oversensitive
are
resist,to
need,
They
shut
out, to
of
compelling assertions
whether
commanding
a
51
of life.
to
their environment,
be
FEAR
that
person,
or
environment
murky
a
day,
or
pain." *
The
in the
tremble
not
fatal.
be
must
surgeon
He
artist must
his work.
The
his
trembling
strokes
He
work
must
fear, else
not
all
damage
will
be
himself
in
confidence
have
must
must
would
That
operation.
and
work.
fearless ; his hand
only in faith
his
and
fidence
con-
not
fear.
in his skill.
So
in
we
We
must
and
frank
that
the
Perfect
the
walks
without
*
the
by
which
in
trust
the
the
is
of
least
Psychotherapy
earnest
fellowship of
the
life and
does
particle of
magazine, Vol.
fear
trust
is
the
vine.
di-
of
conquest
splendid
full,
realize
we
Perfect
us.
for
is that
of
absorbing consciousness
ways
faith
here
put
trembling, but
trust
is something
There
are
Perfect
is with
day's bravery
through
We
communion
Father
must
confidently with
God.
service.
and
the
work
cringing, no
No
brave
and
forward
go
in ourselves
work.
life and
our
when
a
fear
God.
man
strong deeds,
in
I., No.
his soul,
r.
MENTAL
S2
and
serene
and
free
and
dignity
has
given
strong
deathless
eternity;
doings
MEDICINE
of
and
in
his
in
fearless
explorations;
the
him.
his
spiritual
faith
in
all
standing
manhood
life
on
grasp
in
less
daunt-
God;
and
spiritual
his
up
that
in
the
God
V.
THE
CONTROL
HE
^^^^^^
M
^"^
OF
second
which
I
^^
^^^^^F
of
class
we
time,
THE
the
are
diseased
morbid
of
one
We
will
what
of
dream
be.
We
we
we
Do
world
its
"
imagination
yet
it is
a
has
sin
in
the
of
a
in
life
close
"
?
and
imagination.
53
imagine
agination
im-
using
prosaically
fact
of
one
The
trously.
disas-
or
this
us
sins
of
treated
vital
committed
or
fully;
beauti-
or
relation
is first
the
have
and
often
not
in
tion.
imagina-
ignobly
every
factor
have
consider
subject
a
not
wholesomely
sanctities
a
may
it
it
important
most
imagination
Every
is
real
we
use
enough
its
a
constantly
it
use
imagination
and
sins
this
at
moods
future,
use
may
often
of
the
may
may
we
but
are
We
poetically;
is
We
imagination,
of
genius
lives.
our
moods
imagination.
Imagination
every
morbid
consider
to
are
NATION
IMAGI-
the
has
the
and
The
one.
to
:
deeds.
in
the
MEDICINE
MENTAL
54
/
We
hear
of
think
cannot
had
some
gone
one
how
it
For
happened.
well-brought
been
that
far
as
the
imagination,
in the
tree
sound.
happen
A
in
the
from
silent
tale
Yet
of
great
to
and
their
impure
wickedness
untold
thing
the
injury.
In
is
virtue and
lives
and
to be
harmless
sin.
There
feeds
is
in
and
no
an
"
may
mothers
shrink
a
about
drunk
in
realm
secret.
To
without
the
to
jest,
by
these
and
often
of the
middle
in which
these
doubtful
imagination
intention
are
diseased
enchanted
vice
this
the
word,
the
to
Books
:
children
is
excites
there
filch the
out
eaten
same
subject of
Fathers
an
children, and
between
the
on
talking
things.
in
perfectly
has
words
following
imagination.
does
The
a
life.
a
in
mainly
a
A
physician recently called attention
matter
in
pulverizes it.
insect
strength.
mal.
nor-
moral,
was
seems
its trunk
An
within.
and
it
immoral.
was
at
most
inwardly, and
sometimes
blow
a
It is rotten
its heart
it
forest
But
but
go;
peared
ap-
It was,
Outwardly
life.
deeds
as
here.
is
secret
double
a
sense,
the
son
per-
always
up,
respectable,always seemed
But
We
wrong.
ground
a
many
them
aginatio
im-
it
soul
seems
pale of actual
sin, but
pleasure of imagination. But
only
it is
to
a
CONTROL
sin.
The
is
than
ignoble
more
their
imaginations
would
as
What
these
do
matters?
law
or
indulge
can
of
the
in
fluence.
in-
in
free
a
world, in
out
they will, with-
What
is
imagination,
unreal
souls, whose
they please
that
in
and
substantial?
un-
actual
lives
that
they
the
pleasures
imagination.
Do
to
as
tion
imagina-
consider
pleasures, think
real
few
is
something
Some
afford
things that
disastrous
to
seem
restriction.
except
say,
even
they give themselves
whatsoever
do
right
in the
and
imagination
can
in
they talk
no
about
remain
They
of
they
they
that
excuses
which
read
unwholesome
world
the
they have
they
and
an
sin, indulge
actual
the
tion
imaginaconfess.
or
irresponsible way;
about;
salacious
are
most
viciously; they think
things which
think
think
scorn
freest, most
of the
use
sometimes
we
who
to
of the
one
aginatio
im-
of the
practices."*
Many
about
evil,and
gross
of
dangerous
There
a
55
indulgence
willing secret
is
the
IMAGINATION
OF
we
say
that
impossible to control
Perhaps it is impossible
it is
imagination?
can
it absolutely; but we
control
it is surely possible
check, and
*J. D.
Plunket,
M.
D., Nashville, Ky.
hold
not
it
to
MENTAL
56
stimulate
and
MEDICINE
imagination with
feed
some
unwhole-
nourishment.
Do
any
field of
nobody
remember,
must
without
thoughts do
Do
steal,
to
scorn
We
whole
think
we
of
compass
unworthy
that
as
thoughts
our
murder,
do
wrong
but
yet
;
do
round
sometimes
the
long
as
to
scorn
to
circle
thoughts
our
would
members
are
deeds,
in
scorn
We
say
we
issue
not
guiltless?
are
"
others.
another."
themselves
harm
never
they
But
themselves?
but
they
harming
of
one
if
imagination,since
it will be
immunity in the
it harms
anybody,
they have
that
say
the
and
commandments,
and
thoughts against God
man.
This
and
is the
great truth.
Our
reiteration.
actual
does
It makes
a
thinketh
man
These
two
to
the
God's
his
heart,
they make
to
Some
walk
love
along
temptation.
with
to
the
It is most
us
saith
a
an
aginatio
im-
Our
us.
word
imagination
First
it is
"
thought is
our
by accustoming
sin.
love
of
sins of
ways.
us,
in
of
part
count;
life.
our
iteration
thought is real
substantial
and
It needs
deed!
"
:
As
is he."
so
dangerous
are
in
temptation easier
to
the
play with
thought of
fire.
Some
edge of the precipice
perilous; it is dallying
sin; it is inviting,even
welcoming
MENTAL
58
agination
and
of
they are
There
has
in
MEDICINE
a
many
childhood
made
training the
that
channels.
right
plenty of
lives with
There
is
no
low
many
children
places
and
vice.
in
that
In
fill their
and
and
tions,
recrea-
evil influences.
vicious
a
of
and
our
morbid
in modern
much
so
erature
lit-
in modem
much
so
advertisements
bill-board
depraving.
There
amusement,
frequented by
people, which
young
to
These
from
for solid
they
youth
dren
chil-
vicious
so
are
are
stant
con-
imagination and
things
are
the
real
complain that their children
away
taste
give the
ace
men-
present-day life.
our
Parents
is
and
incitements
actual
to
their
is vicious
into
friends
is unsavory,
and
so
directed
reading,
for the
panders
that
in
yellow journalism in
imagination, there
that
should
room
much
so
day which
theaters
be
good wholesome
leaving
or
teaching them
may
good
wholesome
un-
wisdom
exercise
They
by
companions
or
children, and
imagination
the
tion
imagina-
fostered
and
should
Parents
of evil
case
surroundings
habits.
though
curiosity, al-
first absolutelypure-minded.
at
been
insatiate
an
them
"
that
reading and
constantly
they
are
they
serious
crave
are
are
ting
get-
losing a
things, and
excitement.
already burning the
can-
die at both
ends, living
wasting their
and
morbid
Much
their
the
and
Fathers
their
of
mothers
from
careful
much
mean
stant
con-
along
wholesome
un-
largely responsible
are
ought
know
to
what
reading, and
they are seeing. Perhaps
with
their
companionship
more
the
lines.
girls are
and
reckless
becoming
imagination
things. They
boys
kills,
that
pace
comes
morbid
and
59
moods.
trouble
stimulation
the
at
and
reserves,
in
of
for these
IMAGINATION
OF
CONTROL
and
wholesome
for
them,
little
a
what
real
more
children,
little
a
guidance, would
for
and
future
the
years.
There
purify
can
we
rid
of
the
morbidities
imagination
inner
the
restore
this
a
me
within
consists
process
all, we
have
in
and
get
we
can
iniquities of
the
sanctities
the
of
life?
The
of
and
imagination, how
the
thought, how
our
How
practical question:
definitelycontrol
we
can
the
comes
me."
purifying
three
heart, and
This
It is the
and
First
steps.
purification. We
"
only through the
clean
way.
have
must
of
is the
work
renewing
cleansing of the fountain.
:
prayer
renew
can
Create
right spirit
a
beginning, the
of
the
God
in the
life.
Nothing
tial
essen-
soul,
It is the
can
come
6o
MEDICINE
MENTAL
this; nothing is
before
methods
palliative. This
are
divine
is the
This
:
is, we
and
noble
to
work
or
bad
of the
we
people
our
We
Let
of the
must
keeping
be
burned.
We
and
for
life is this
that
evil
are
against.
We
down
tear
evil
Books,
against.
purity in the inner
cannot
trol
con-
tection.
Pro-
:
with
fire
touch
be
pictures,
vulgar,
avoid
must
the
lance
vigi-
can
and
veils of
life. We
resolutely against these
play
the
restoration
the
Some
evil.
out
resolute
faces
cannot
best
insistent, eternal
places that
and
the
it have
process
inner
use
fought
delicacy and
set
either
imagination
companions
must
with
only this.
We
songs,
It will work
the
and
some
whole-
a
thing
some-
material.
sanctities
seen
in
noble
have
mind
step of the
in
pictures
read
to
are
third
of
noble
must
The
with.
material, and
mental.
funda-
part. That
our
high thoughts, keep
atmosphere.
The
is
with
We
images.
books, think
good
mind
fill our
to
root.
portant
step is also exceedingly im-
preoccupation. This
are
the
to
goes
essential and
work,
second
the
But
Other
important.
so
must
things.
without
pitch without
being
ing
be-
defiled.
We
were
speaking
of
these
visible
evils.
CONTROL
Invisible
in
except
one
The
disease.
living
of
the
we
in
the
Master.
us
is,
by
If
trim.
exercise
spiritual
word,
as
of
that
good
in
are
none
and
health
6i
evil
are
way;
God's
to
by
We
and
of
liable
heart
air.
spiritual
prayer
up
the
in
food
of
suggestions
germs
the
IMAGINATION
OF
will
and
light,
and
health
close
as
immune,
keeping
we
lect
neg-
the
good
weak
grow
spiritual
thick
and
is
kept
to
the
VI.
THE
CURE
AND
CAUSE
THE
OF
WORRY-HABIT.
HE
^'jt^^itf
M^
C"^
third
which
R
I
^^^X
have
we
bred
those
it
condition.
mental
It
chronic.
doubts
present
It has,
in
"
solicitude
and
be
may
insistent
by
a
of
phobia,
afflict
to
obsession
an
of
lines
the
adequate
mankind.
62
names
one's
over
things.
those
certain
along
thought.
of
one
of
the
It
many
characterized
irritability. It
one
any
regrets,
past
worry
in
the
trouble,
hypochondria
disturbance
or
without
be
may
compulsive
nervous
solicitude,
technical
attention
neurasthenia
exhaustion
fears
morbid
unhealthy
and
be
forms
a
various
and
in
or
forebodings.
future
It
temporary
or
living
and
habit
undue
care
know,
science.
undue
may
and
you
medical
health
It
as
be
all
We
mental
a
may
borrowing
apprehension,
of
mood
as
are
worry-habit.
the
anxiety,
is fret,
of
habit
the
It
consider
"worry"?
is
What
moods
morbid
to
by
recognize
a
of
class
many
cause,
be
may
called
engrossing
that
seem
to
WORRY-HABIT
THE
Says
is
not
be
to
which
obstacles
be
may
like
is
always
always in
moving
Another
"
is
always
is
.
whicH
of
Worry
.
plus apprehension,
*
in
third.
no
.
matter
one
good
a
progresses;
circle."
a
insanity. You
or
there
choice,
the
puts
Worry
is idiocy
thought
as
siders
con-
revolving wheel,
a
point.
same
defined
be
might
the
at
in
squirrel
it
True,
Forethought
a
which
hindrances
as
our
wisdom
difficulties,as
only
of
with
future.
and
overcome.
worry,
borrows
successes,
the
general should, but
thought,
fore-
general director
and
lay plans for
to
with
Forethought
past failures
Worry
:
confounded
is the
forces.
from
"
discriminating thinker
a
mental
63
this
way:
two
things ; it
may
take
Worry
your
depresses
dims
physical vitality,destroys courage,
the will,stands
the vision of the ideal,weakens
the
in the
and
way
of
realizinganything
human
the
being
anything
at
the
the
earliest
other
when
gives
in
will
who
get
hopes
under
worry
possible
worth
right relation, builds
increased
*
Bishop
t Edward
Samuel
Howard
his
feet
on
hardj work,
vitalityand
power." f
Fallows.
Griggs.
;
plish
accom-
Work,
moment.
good, honest,
hand,
to
while
MENTAL
64
A
"
words
future
have
sorrows
insomnia.
misery.
dampens
present and
of
What
We
the
are
It grows
Some
is
the
gaining
among
it becomes
the
now
people
happened;
modern
of
people
circles,and
for rational
"
vain
grets.
re-
are
ing
go-
over
worry
tual
ac-
of
of
seriousness
the
to
overwrought
sanataria
rest-retreats
times.
sunshine
have
things.
conditions
the
disease.
constantly worrying
are
steady increase
signs of
ous
Nerv-
things that
awakening
are
we
Americans.
filled with
are
Some
happen.
hospitals,and
years
to
things that
over
worry
imaginary
The
worry
habit?
worry
serious.
over
lives
things; others
the
the
mind
great American
worry
their
Others
But
aim.
bear
own
our
of
camp
our
to
us
about
easily and
worry
over
our
weakens
helping
facts
it is
that
know
to
in
may
strength."
our
sap
traitor
within
multiplies enemies
in
father
ready for the future,
be
to
is the
Worry
powder,
guise
the
individual
the
is the
our
it well
defines
discounting possible
that
so
Worry
Under
is
Worry
:
present
that
writer
magazine
clever
the
MEDICINE
The
are
"
living,show
ous
nerv-
don't
in
that
or
"
century
people
recent
worry
"
year
life.
significant
forming
societies,of
hundred
and
of
are
clubs
real-
66
MENTAL
they actually are.
than
greater
work,
their
over
A
few
would
over
their
there
were
more
their
worry
appreciation.
of
spiritualcondition
of
financial
these.
Many
over
worry
some
"
Others
condition.
themselves;
over
worry
Many
failures; others
lack
or
worry
over
worry
their
over
criticism
over
worry
MEDICINE
others.
Now,
Many
be
the
to
as
physical. It
be
may
which
the
tension
nervous
be
teeth
It may
throat
or
disturbance
responsible for
habit
worry
habit
the
worry
habit
in
It
may
thoughts
a
mental
be
carping
run
wild.
This
of the
worry
prolificcause
is most
be
may
be
cal
physi-
Or
the
and
result
attitude
thoughts
eral
gen-
Again,
temperamental.
the
often
worry
exhaustion.
be
may
it may
stomach,
or
deal.
nervous
wrong
It may
of overwork
result
physical and
the
irritability
; or
and
good
be the
may
some
strain, producing
eye
the liver
a
consult
to
trouble.
of
may
irritatingone)
an
be
cause
organic trouble
some
patient ought
physician.
wise
habit.
worry
The
but
(possibly a slight cause
for
the
various.
they and
are
of
causes
Or,
gence
indul-
of
toward
life.
and
anxious
is doubtless
the most
habit.
The
malady
prevalent among
thoughtful people,
conscientious
people, good workers, among
THE
those
for
whom
the
of
condition.
of
live
us
much
love
keep
up
be
It is
that
that
such
"
generation
putting itself
into
trifles and
worry
to
the
line
the
"
A
be
just
a
to
what
be
to
modern
the
is
irritated
by
into
habit be
cured?
of
life?
sand
thou-
a
and
mole-hill
of
a
tain.
moun-
How
mind
So
on
quiet,
its ancestors,
peace
we
living
a
be
to
nervous
a
discovering
to
so
desire
a
that
condition
of whom
shall be like him
in
be
"
is
struggle to
a
such
is
genuine
philosophy
cheerful
will
we
worry
people attain
can
great
not, such
are
than
nerves
can
we
many
There
feverish
so
to
seems
more
How
fever.
so
of
of the
life that
unwillingness
an
passive and
serene,
world.
tension
nervous
restless
a
There
are.
the
responsible for much
appearances,
actually
things
such
and
high
of excitement,
apprehension
from
save
unnatural
an
"
something
nerves
the
life is
worry
to
67
themselves
it is that
modern
our
want
we
sake
True
WORRY-HABIT
and
that
Wordsworth
a
they
speaks,
"
of
man
cheerful
yesterdays and
dent
confi-
to-morrows."
It is not
even
to
themselves
sufficient to say,
ask
"Why
may
grow
"
worry?"
Don't
worry,"
These
irritatinghowever
or
phases
well
68
MENTAL
intended
such
they
something
is not
the
are
"
advice
This
habit
"
be
There
will
But
worry.
habit,
determined
have
growth,
and
That
worry
of
to
it.
the
dismiss
To
cure
habit
worry
treatment,
nor
it
can
be
has
in
sistent
per-
overcome.
Step by step it
habit
not
can-
gradual
rigorous and
need
the
marily
sum-
patient, persistent,
one
But
work.
with
done
usually of long and
it will
be
can
cannot
time.
some
The
in
it
harder
be
be
be
conquer.
until
our
learn, by persistent
take
is the great fact !
conquered
then
automatically
must
one
treatment.
help
re-education
a
can
it may
It is
week.
cure
The
one
"
and
be
One
conquered
be
^to
"
fact.
it will
to
how
to
take
finally
even
"
worrying
will-power,
to
aim
shall
structed
con-
If it is temperamental
understand
habits.
mental
is
worry
agreeable companions.
inheritance
stop
find
is to
workers, worthier
better
encouraging
must
we
want
resolution
We
we
way,
although
overcome,
But
this
overcome.
real
a
We
want
and
worry,
more
is the
can
!"
them.
also make
and
worry
of which
out
edge off
citizens
find sufficient
we
eliminate
it entirely. In
one
What
simple elements
health, and
many
tangible. Unaided
more
sufficient.
the keen
do
nor
;
Eliminate
as
and
the
MEDICINE
can
be
disappeared,
WORRY-HABIT
THE
and
a
has
into
come
This
of
mental
new
and
the
some
other
thought
and
stimulate
the
It
cure.
It
will.
be
can
this
worrying
will
that
life. This
It is
single
thought by
keenly interest
substitute
is the
effective
made
cure.
can
important part
it into
put
we
Replace
sentence:
and
vital
most
cure,
spiritual atmosphere
life.
the
is the
the
and
69
by persistent
ful
capable of wonder-
results.
is what
This
thought,
some
enough
then
it.
to
Think
yourself
it. You
substance
is the
This
used
and
by
on
Dr.
of
Walton
suggestive
little
time, and
upon
power
in
it.
Keep
worry-thought
back
come
it,if
do
can
Horace
you
"
try.
in
in its
method
chief
Boston,
it.
to
Fletcher's
Menticulture
is the
This
phases.
to
of
"
popular pamphlets
different
by will
the
interesting
a
absorbed
from
away
from
away
Get
it.
allow
not
for
attention
attention
on
and
worrying,
engross
steadfastly
Do
interest, directlyopposite
is
concentrate
Dwell
Deliberately choose
means.
some
which
that
to
it
his
timely
called, "Why
book
Worry?"
So
also
substitute
Dr.
Achorn
"The
cure:
from
the
in
says
explaining this
mind
can
consideration
of
be
any
charged
disvex-
MEDICINE
MENTAL
70
subject
atious
of
enjoyment
and
acquiring of
the
emotions,
habits
or
other
and
the
that
mind
vital
recognized
as
mental
he
the
This
greatest
old
be able to
method,
commend
person
two
or
though
al-
suspects,
that
they
will often
be
are
prised
sur-
*
outcome."
psychology
things after
and
the
one
see
is
not
can-
one
If
he
are
disease
or
causes,
ones
all
condition
the
cultivate
to
that
so
mental,
disorder
his trouble, he
definite
sound
the
not
may
the
at
on
for
of
cause
Whether
mism.
opti-
ism
mechan-
body
physical
willing
is
habits
new
toward
easily determine.
always
suffering
or
person
nervous
the
chronic
It substitutes
The
physical and
normally.
a
the
of
performed
to
impulses,
over
leans
liberates
fluids
is simply
demoralize.
poise, and
functions, both
due
control
the
to
cure
habits, if necessary.
gains mental
The
Mind
other.
any
given
attention
the
simple
and
all
physiology.
often
are
themselves
Psychology
it is, rests
as
to
teaches
The
the
our
us
plest,
simmon-sense.
com-
that
session
ob-
is a form
of obsession)
(and worry
ity
only be cured by replacement. The abil-
can
to
*
forget, to inhibit
J. Warren
Achom,
M.
one
thing
and
to
D., in Religion and
subcine.
Medi-
THE
stitute
WORRY-HABIT
another,
abilities.
fix
If
causes
a
us
whatever
we
disturbance
If
health
ills,our
our
and
remember,
us
better
a
The
therefore:
better.
Worry
of
Choose
thought.
this, and
do
enforce
the
there
know.
not
will
is
it.
liberate
Deto
its antidote.
Just
one
case
of
is
house,
a
to
gloom
enough
put
over
teach
know
do
we
that
infectious.
household
a
we
worry
awhile, and
contagious and
in
person
worry
But
of
tor
enterprising doc-
some
after
one
is singularly
cast
some,
whole-
a
to
worry
will-power
your
microbe
a
Perhaps
discover
also
whole
use
keep
cure
it.
Whether
worry
best
Replace the
stimulating thought and
to
is affected.
derangement
is substitution.
worry
thought by
us
think
disease.
a
lutely
reso-
we
along
get
clusively
con-
vital system.
Let
do
mental
shows
upon.
we
forget them
introspection is
Chronic
for
also
attention
our
finest
our
stimulate
we
about
we
entire
of
one
Physiology
that
unduly
is
71
with
bad
a
the
demoralize
to
everybody
on
edge and
the
atmosphere of the
of
worry,
tire
en-
family.
the
But
in the
soul,
microbe
blood
or
the
or
the
air,
can
nerves,
often
whether
the
be
heart,
it is
or
the
successfully
MENTAL
72
and
fought
conquered
marvelous
a
it often
this
?
almost
in
Here
then,
substitution
cure,
such
must
Look
well
take
and
off.
and
few
a
night; heavy
of
perhaps
Not
help each
the
and
too
a
rough
a
few
much
and
daily
from
the
in
If
ble,
possinot
just taken
chill
with
other.
morning,
towel,
of
minutes
clothing,day
A
clothing irritates.
miles
two
to
with
exercises
deep breathing.
least
but
in
physical and
the
every
rub-down
a
advised
be
well
daily hygiene.
bath
sponge
Then
afflicted
persons
physical system
your
after your
a
nite
defi-
but
ing
accomplish-
in
together and
act
necessarilycold,
the
or
walk
open
at
air,
"
better, in
office,or
country.
Arrange
your
little vacation
a
help
For, in all this work,
mental
the
minor
rection
di-
a
these:
as
First, keep
tone.
general
too
worry-habit might
lines
worry-habit
the
some
are
will
many
miracle.
seem
which
the
I.
Will
great
a
of
a
method
one
matters
for
this matter
works
Does
with
persistent will,
a
antidote
in
things, but
the
by
along the lines of substitution.
working
is
MEDICINE
vacation
life
every
is
a
so
that
day.
little every
long vacation, just before,
The
have
can
you
best
time
day, and
and
not
a
for
for
after
you
a
MENTAL
74
fads.
good
be
in
4. Another
definite
facts.
will
you
of
vision.
Sometimes
Parents
will be
that
5. Learn
to
The
wife
do
not
nights
A
situation
said
live
"
"
in
six
are
legs of
of
duck
the
legs of
make
are
the
the
the
legs of
do
they
times.
some-
when
tense
thankful
you
that
polar regions where
long?
stork
short:
stork
little child
their
growing
philosopher
"The
ing;
morn-
of the situation.
over
Aren't
months
Chinese
worry,
in the
it up
humor
was
the
clarifyyour
if you
frettingas
was
The
sufficient.
worrying
were
the
the
see
night, who
one
clear
to
times
often-
it is.
will
night,
are
white
and
absurd
at
are
them
and
about,
putting it down
promise yourself
of
in black
how
down
worries
your
Many
down
see
process
often
of
worrying
are
you
worries
^pin your
indefinite.
terest
in-
an
encouraged.
be
Most
Write
working
is
best
pursuits give
should
"
imaginary.
what
the
side
point
and
vague
of
Such
life,and
to
to
One
garden.
a
MEDICINE
wrote
ages
long,
cannot
short, neither
the
the
"
are
you
we
duck
ago:
the
legs
make
the
can
you
Why
long.
worry?"
6. Be
do
not
philosophical.When
say,
"There
goes
you
my
miss
car!"
a
car,
but
THE
"
rather,
miss
WORRY-HABIT
The
next
hard
to
things happen
Such
not
end.
as
think
or
Enjoy
speed of
things
train
the
If you
it in
"Anyone
stand
lived
It
to
of
is
be
"You
at
"
says,
to
the
is
says:
likes:
it takes
he
does
not
who
Beadon,
case
as
Dr.
your
own
darkened
of
to
Things
the
by
men
non-essentials, the
routine.
to
the
cret
se-
that
he
that
was
after
night.
whimperings
incident
Learn
friend
own
It
Someone
he
a
now.
friends
anything unpleasant
consume
atmosphere
and
of
learn,"
may
make
Canon
old, told
very
vital
as
it is futile.
what
that
long life in his
o'clock
ten
said
The
enjoy life
phases.
stand
to
thought
never
not
Better
what
go
journey's
in all its moods.
all its
can
not
along.
are
weather
for you.
philosopher
like."
arrival
the
weather
the
doea
go
It is vital to
change
enjoy
a
and
fret about
will not
train
you
as
then.
traveling, do
are
the
Such
and
now
you
you
it?
over
worry
continually of the
think.
you
with
When
When
then, after trying
everyone
because
worry
faster,
to
Hfe.
is
and
now
it,why
meet
!"
is mine
car
engagement
an
75
William
smoke.
the
and
women
trifles that
always
The
murmurings
hurly-burly of
cannot
Osier
go
over
are
the
tably
inevi-
day's
yt)UF way.
76
MEDICINE
MENTAL
Learn
cultivate
may
soot
of your
7. Live
You
only
need
this
through
used
put
his favorite
"
great
Never
his
A
but
the
"
vital
now
It
we
point
the worry
"
My
the
habit.
come
get
Angelo
mer
Prof. Palit for
stand
Lincoln
"
:
And
had
this too
it.
in
that
It
runs:
troubles
his death-bed
on
said
children, don't worry:
have
bridge till you
But
wisdom
heavy
them
worry.
Michael
quaint proverb
a
father
many
of
least
trouble, till trouble
:
Live
sometimes
at
always
is
of
deal
And
President
There
certain
had
most
Don't
hours."
day.
every
I endure."
can
need
years.
can
we
bravely.
"We
children
I have
But
To-day
trouble
you."
to
enough.
future
phrase for trouble
pass."
a
It is
"
twenty-four
has
and
You
time.
a
the
day
it:
at
borrow
"
say
about
dust
the
past through
enough.
one
to
will
whole
not
than
more
day
one
day.
one
those
that
with
extra
an
complaints."
live your
not
with
so
annoyed
be
not
you
work,
tions,
aggrava-
taciturnity, and
smoke
own
hard
of
draught
gift of
the
your
consume
the minor
in silence
to accept
troubles
been
doesn't
to
the
my
imaginary
Don't
pay.
to
come
in
life,
ones.
cross
it."
third
spiritualfactor
and
in the
cure
most
of
THE
is
Worry
WORRY-HABIT
no
must
both
come
and
treatment
y*t
few
a
words
of
treatment
the
that
world
has
"
is
Worry
life.
different
very
In
order
to
destroy the desire
being is Nirvana.
the
life."
"
The
end
of
get
It
Christianity,
need
great
life.
Worry
and
transcended,
transcend
it
rid
reaching the
of
is not
is
is trust
because
less, but
must
goal of all
cence;
acquiesend
the
God
and
dant
abun-
rftay be
which
the
of
says,
more
that
by
power
in
of
contrary
something
the
says,
it you
the
the
on
essentially
absolute
means
worry,
seen.
accompaniment
live, and
to
two
Buddhism
routes.
inevitable
an
the
ever
are
anti-worrying religions,though
goal by
have
spiritual
the
out
Christianity,
and
Buddhism
ical
phys-
the
We
about
pointed
religions the
greatest
ual
spirit-
and
mental.
say
cure
worry-habit.
Saleeby has
Dr.
real
a
considered
the
to
ness.
drunken-
or
physical,mental
have
ical
phys-
mere
for
treatment
We
elements.
to
swearing
than
the
in
But
amenable
more
treatment,
77
you
service
of man."
Another
of
who
is
our
confirmation
is the
witness
leading psychologists, Professor
"
says,
The
religious faith.
sovereign
The
cure
turbulent
for
of
one
James,
worry
billows
of
78
MENTAL
MEDICINE
the fretful surface
leave
undisturbed,
ocean
of
and
vaster
and
to
him
who
of his
has
hold
a
realities,the
permanent
more
hourly vicissitudes
deep parts of the
the
personal destinyseem
relativelyinsignificantthings."*
substitution
It is still the
attitude
faith
in God.
is
one
might
with
His
cept
Ac-
word.
ries
wor-
your
all life will
and
of worry
be
well
is
rightful and
A
transgression
in
sufficient
should
man
deliberate
him
and
not
it
down
deep
of bitterness.
Sin
pleasures of sin have
Anybody
worry
Talks
a
with
in
and
for
expect
in them
Teachers
on
For
if he
will
Such
an
seem
be
the
ment
tor-
is
one
wardly,
out-
so
there
sting of
to
is
morse.
re-
worry
the life is wrong.
Psychology.
a
The
happy.
living in sin ought
great deal.
ing.
worry-
peace
in his heart
cannot
This
life.
cause
may
is the
that
in the
to.
lives
tion
connec-
Conscience
sin.
ought
He
really happy.
but
in many
considered
spiritualtreatment,
of actual
*
His
at
confident
and
promises and
cause
fact
and
faithless
new.
which
lives
God
gradually disappear,
There
a
trustful
a
Take
believe
will
become
by
God,
to
and
root
Replace
doubting, restless, distrustful,
your
vocate,
ad-
we
by spiritualtreatment.
even
never
that
cure
THE
But
such
ought
for
a
ought
if
yet,
oftentimes
of
want
real
and
He
things
in the
heart.
God?
is with
is
it is
so
in
worrying
Christian
Christian
faith
in at all?
It
is
A
and
is
a
to
a
very
Him
Him
when
"
that
all
persistent
it is
subtle
a
it to
intend
be
has
the
no
care
"
say,
steal
as
worry.
look
on
the
A
of
product
poor
does
God's
used
take
often
practical effects.
^where
doubting
not
"
not
may
Christian
John Wesley
curse
"
is
that
say
its
This
we
good?"
persistent unbelief
We
it is
and
us
together for
of atheism.
but
here
believe
to
a
"
cause.
not
unfair
life
record, and
Why
Why
not
worrying
form
faith
He
better
help
religious people
and
that
is
life.
new
worry,
trust
There
new
find
work
is
a
a
among
word?
says
It
even
not
His
so,
beginning
They
worry.
right.
widely prevalent
Why
at
than
more
strength for the
new
79
they will, and
for
leaf
And
a
to do
put themselves
to
them
clean
WORRY-HABIT
faith
come
right
to
and
goodness.
I would
It
is
worry.
as
soon
doubting
God."
Learn
divine
to
side.
Cultivate
practical way
of
visitingcards
with
bright side,
the
habit.
doing it. Have
such
words
Here
one
as
on
the
is
a
of your
these
writ-
8o
MENTAL
ten
"
back
the
on
MEDICINE
mercies.
"
Things
might be
^Worry
for
Christ.
Use
thoughts.
this card
will
you
soon
daring,
energy,
belief
that
he
might
do
and
and
death
fate
was
But
We
no
for
of
your
much
his
to
his
life,that
charmed
he
disaster
him
overtake
not
of
success
anything, that
dare
while
a
it.
and
a
death
for
God's
creation
and
All
them.
to
All
his
until
our
He
is
that
work
we
with
and
not
the
or
the
is
in the
universe.
out
have
do
Him.
to
Take
His
is to
no
It
is
His
out
are
to
We
universe.
working
surance,
as-
duty
our
They
is
together
working
lives.
can
there
absolutetly rest
He
with
nothing
us
will, that it is
and
assurance.
things work
responsible for
So
and
harm
ourselves
doing
plans.
can
we
about
not
"
us.
We
good."
truer
hands,
permanently
or
worry
deeper and
a
God's
in
if
best
bore
have
are
are
current
accomplished.
we
really
read
faithfullyfor
prowess
could
and
said, owed
it is
Napoleon,
you
this card
need
not
says
Whenever
the
change
gether
to-
cheer,
good
take
"
things work
in God."
worry,
it will
it, and
and
to
of
your
good.
any
All
"
Be
"
faith
disposed
are
worse.
Count
"
does
never
good.
Have
"
is love.
God
"
God's
plan
try
in
our
anxious
82
MENTAL
hold
MEDICINE
fortress
and
standeth
We
forever.
"
plant
We
feet
our
tremble
may
is
strong
These
are
moods
Of
is
they
a
of
the
on
help
life,
that
this
may
is
cure
of
chronic
the
and
be
method
come,
needed.
diseased
and
of
Each
special
the
and
mental
giving
many
of
lines.
be
must
involved,
in
morbid
suggestions
suggested,
of
the
worry-habit.
these
along
ual
spirit-
and
and
merely
circumstances
of
mental
experiment,
reasoning,
to
the
the
are
separate
stimulus
immovable
and
fears,
of
persuasion
ways
by
the
and
course,
rational
case
of
some
persistent
imagination,
neath
be-
hills.
in
of
Rock
the
But
word.
God's
of
adamant,
as
factors
Rock
times.
at
everlasting
the
as
the
upon
but
a
cases,
new
ual
spiritdictated
in
thing
some-
outlook
the
very
THE
yil.
GOSPEL
S
OF
have
previously
remember
that
we
must
real
are
real
be
sincerely
are
not
actual
diseases
must
they
hend
compremust
sufferers.
these
treated
But
in
confident
in
as
bone.
We
the
for
be
just
broken
a
We
and
can
eases
dis-
imaginary;
with
conditions,
such
we
nervous
conditions.
firm
be
also
said,
diseases,
or
away.
sympathize
must
nervous
fever
laughed
the
we
a
as
They
cannot
RELAXATION
ing
meet-
days
new
effectively and
successfully.
The
first
neurasthenia
lines
"
for
is
who
physician
good
and
methods,
wise
enough
; then
to
a
who
is
to
advice
his
consult
to
a
these
thought
new
broad
of
case
any
specialist along
enough
when
psychology
use
follow
in
patient
sympathetic
and
to
the
is
is
who
and
thing
wisest
and
and
sary
neces-
faithfully
as
as
possible.
You
know,
technically
Mitchell,
Dr.
of
about
course,
so-called,
Playfair,
used
as
Dr.
83
Paul
the
by
rest-cure,
Dr.
DuBois,
Weir
and
MENTAL
84
MEDICINE
others, for twenty
features
usual
for
bed
weeks;
of
isolation, without
this
been
has
modified
give increase
DuBois
tells
of
that
us
demonstrated
the
most
advises
he
know
we
meet
This
life
by
as
his
is worth
of
record
much
as
twenty
"
keeping
to
ought of that
teaching
of
doctrine
The
Disorders."
we
in
he
definitely
very
Nervous
consists
the
the
therapy,
psycho-
given in his book
of
as
which
rest-cure
that
was
rational
illustrates
fascinatingly in
Do
found
it all
in
of
use
years'experience
Psychic Treatment
He
treatment
therefore, in .all cases
constant
which
and
factor
factor, and
Dr.
But
of
course
rarely sufficient in itself.
moral
possible
experience completely
was
effective
and
years;
bodily weight.
this
that
later
frequently as
his
in
rest
visits, although
or
in
as
the
"
secondly, complete
letters
thirdly,overfeeding
to
past
years
being, first, complete
term
a
thirty
or
how
to
non-resistance?
the
in rational
fore
psychotherapy.
First
all, therefore, let
of
philosophy
gospel
of
of
the
rest-cure,
relaxation.
life, especially with
accomplished
non-resistance
by
a
There
consider
us
and
accepting
little
more
the
is much
that
nervousness,
the
the
in
new
daily
be
can
doctrine
fully.
It
of
is
a
GOSPEL
OF
RELAXATION
preliminary step
for
that
to.
flesh is heir
Some
of
suggestive book
"
Power
other
book,
books
have
of the
"
books
but
yet
and
an
there
preach
Some
her
These
doctrine
veritable
a
things in
plenty of
people work
the
all of us,
to
good
work
suggestion
we
get
tension
in work,
that
make
even
better
get
Many
the
as
tired
to
rest
learn
we
art
new
of
of
a
attitude
tired.
resistance
the
Perhaps
neck.
as
We
easily and
had
We
work.
our
no
They
in
They
rest.
are
almost
they
when
they sleep
too
passive mood
task
get
habit.
morning
the
When
with
pleasure.
to
fagged
get
the
the
people sleep and
in
to
working
do
may
drudgery
a
not
back
the
tension
nervous
are
the
at
attack
They
only wholesomely
we
become
the work,
? Not
work.
ought
fatigued,
better
quickly
much
too
They
by work,
much
they
with
strain.
and
is the trouble
way
out
have
and
titled,
en-
inspiring spirit.
the
had
They
Call,
this
on
ills
that
Life."
of
chapters
is
fatigued. What
and
Freedom
perchance appeal
not
Certain
their
Repose,"
The
the
read
through
relaxation.
may
have
Payson
many
of
of
by Annie
passive mood.
gospel
but
healing many
perchance
you
85
a
went
cramped
MEDICINE
MENTAL
86
position, all doubled
ventilation,
work
They
sleep
not
eat
too
under
a
mind
and
tension.
allow
out
a
life.
to
better
had
They
in the
slowly and
eat
Thqr
will find
stretch.
rampant,
had
They
and
There
make
them
and
better
who
real
a
let their
A
strengthening. They
in the
need
to
higher plane,
a
larger vision
suffering and
has
tion.
recrea-
calamity
some
of
may
hard
of suffering
is weak
large sympathy
true,
get their
where
the
laxation
re-
sympathies
the sorrows
resisting
calamity. Such sympathy
on
of
the art
learn
the
on
in
out
sentimental.
man
nerves
amusements
those
are
their amusements
even
^all strain, tension, excitement,
"
emotions
A
times
resistance
passive mood.
the
them
wear
relax
of
body,
and
people
Some
and
all this.
digestion.
better
wear
sive
pas-
get the full benefit of their food.
much, or not enough, or too fast,
strain
of
the
learn
better
regularly, three
eat
mind.
the
sleep, if they
their
cure
can
attitude
do
attitude
had
They
an
They
They
to
night
It
^in
relax
all
people
Many
"
witjiout relaxing
all.
at
mood.
day
or
in
insufficient
with
or
up,
is
pathies
sym-
they
can
blessingthat
bring.
problem
to
solve.
GOSPEL
He
OF
gets into
difficult and
he
highly wrought
a
it, and
over
leaves
no
back, the
it becomes
relaxes
; he
when
after
And
problem
he
work,
and
it with
to
clearer
mothers
Many
the
learn
Aill
be
to
seems
has
nerves.
ing
resist-
out
of training
had
better
guidance.
and
all
In
back
come
They
weak;
comes
sciousness
subcon-
idea
whole
acceptance
is
vehemence
he
rested
resistance.
of
art
thing
some-
allowed
and
Their
despair
itself.
themselves
wear
their children.
time
also
more
about
solve
has
brain
In
goes
a
dition
con-
and
more
to
seems
reality,it is because
to
nervous
solution.
nearer
it ; he
else.
87
RELAXATION
nagging
is
wrong.
Some
doctor
has
to
be
passive and
do
her
Make
up
get well
of
than
strain, on
chronic
all
take
to
office.
while
And
We
tension
condition
Does
and
use
mood
passive
do?
high
the
rest
a
mean?
this
ought
the
we
about
to
you
you
will
soon."
as
we
chance
a
resist. Accept.
does
doctrine
to
Just
relax.
have
worry
mind
Don't
indicate that
the
Don't
twice
just
"Now
"
let Nature
your
What
more
say
work.
here.
are
constantly resisting.The
patients are
are
too
to
of
much
excited
teach
great
a
in life.
it not
We
on
the
deal
the
get into
nerves,
of
MENTAL
88
contracted, taunt, tense, and
muscles
how
We
hurry,
resistance
strain
gives
it is
mind
even
the
They
their
or
troubles.
Most
car.
their
of
features
constant
"
habit
them
Chronic
them
have
faces
grown
the
resistance
for
on
looking.
themselves
people in
street
a
drawn
look
hard
with
in
the
against the world,
is
world
has
people
on
a
laxation
re-
daily life,
sad
are
at
learn
gospel of
intent
Look
ical
phys-
to
Notice
of resistance
feeling that
and
The
side.
absorbed,
are
tal
men-
exhaustion.
lesson
of
Most
street.
worry,
fag; continual
body.
physical
the
on
of
part of wisdom
great
a
The
out.
root
nervous
a
and
has
the
is at
gives brain
Therefore,
relax
ourselves
Continual
irritability.
and
resistance
persistentresistance
of
habit
wear
we
resistance
to
the
into
so
that
of
get
for-
we
relax.
to
get
habit
MEDICINE
against them.
become
fixed
habit.
It is all wrong.
All
the
value
The
first
comfortable
command
muscle!
is the
of
methods
of
mental
passivi^
thing is
to
healing
in
their
place
position in an
him :
Relax,
the
easy
"
Be
necessary
as
passive
condition
as
now,
you
before
inculcate
treatment.
patient in
chair, and
a
to
relax
every
can."
This
help
can
be
MENTAL
90
As
of
ways
advantages.
stirs
When
resistance.
a
Force
all the
meet
you
nearly
you
fight
not
strongly and
There
is
in
modem
the
When
anger."
temper,
our
gain.
secrete
the
poison in
our
the
taking of insult,or
is
The
a
Heam
Lafcadio
art
most
It looks
the
truth
tumeth
stir
system,
than
of
of
worth
essential
we
fightingspirit,
in
which
us
disorder
and
spirit of
even
up
lose
to
more
the
dom
wis-
ancient
calmness;
with
injustice,
cultivating.
called
self-defense
suggestive illustration
explains it. Jiu-jutsu
literallyconquering
really the
does
ourselves
lose
attitude
an
Japanese
Jiu-jutsuis
answer
The
all
equanimity
soft
passions
our
life.
inner
as
cultivate
arousing
a
well
allow
always
we
holds
who
grievous words
we
we
When
are
we
but
wrath;
away
"A
"
one
press
im-
not
calmly.
as
words
When
does
as
just
it
velops
child, de-
in him.
much
so
asserts
a
a
fighter,he
all, but
at
to
even
counter-
antagonism.
all the
nature
wrong
blatant
a
excites
arouses
Systematic opposition,
fight,it
shows
man
Resistance
fight.
up
meeting antagonistsin the
has
life,the passive mood
of
method
a
ordinary
its
MEDICINE
by yielding, and
feature
of
the
something like wrestling to
as
means
this
is
defense.
our
mod-
GOSPEL
em
but
eyes,
of
art
OF
the
blows
defense,
learned
adept
an
wrench
mere
the
stronger
It
In
the
healing,
as
away
right
the
we
said,
of
mind
the
relaxed
of
divine
is
truth,
life.
who
is
break
his
of
skill
The
against
a
the
the
It
Atid
is
mood
is
It
It
work.
work,
that
instilling
a
making
is
positive
into
the
subconsciousness
the
purity,
psychical
work.
receiving.
muscles,
by
fiture.
discom-
passive
barriers.
into
his
for
the
the
and
skillful
un-
arm
point.
and
of
largely
his
suggestive.
further
for
fully
skill-
one
and
way
of
courage
en-
in
the
of
So
worse
all
to
that,
to
conditions
attitude
passive
is
doctrine
preliminary
clearing
is
the
physical
the
or
gentle
heaviest
them.
intelligence
This
his
vulnerable
a
the
is
deal
make
opponent
force.
brute
is
practiced
joint
at
is
it
escape
can
a
91
purpose
to
and
unloose
the
The
gracefully
it
of
art
antagonist
and
is
a
fine
non-resistance.
the
a
RELAXATION
positive
of
health,
tions
affirma-
of
the
VIII.
WORK
AS
FACTOR
A
IN
HEALTH
^^^^^^HESE
M
^^\
few
value
of
I ally
^^
^^^^^^
the
It
is
healthful
"
rule
one,
Eight
hours
for
meals,
life
should
But
it
step
^and
that
must
be
work,
of
or
Now
it is
at
least
an
less
the
absolute
exceptional
than
for
this
92
:
ural
nat-
should
hard
do
work
intellectual
the
means
life.
time
Every
every
sleep
rest
in
individual
amount
is
for
seems
of
social
hours
Great
hours
recreation
some
eight
play
and
the
us
hours
of
day
That
of
most
the
eight
sleep."
good
A
Alfred
to
None
hours
have
then
with
for
recreation
sleep
do
"
less, if it is continuous
Eight
And
nerves
division
for
eight
even
work.
the
sensible.
than
and
further
healthful.
ascribed
play, eight hours
and
be
to
for
ancient
more
rest-cure,
a
a
work.
to
work
excellent
"
the
of
under
out
in
consider
to
us
especi-
work-cure.
reasonable
the
direction
careful
re-education
is the
carried
is
the
to
as
and
relaxation,
it
as
lead
in
suggestions
of
"
day.
genuine
the
who
rest
quiet.
cafl
It
AS
WORK
is not
wise
to
A
off
cut
FACTOR
of
any
It is suicidal to burn
rest.
93
these
the
hours
candle
of
both
at
ends.
The
for work,
the
of
but
old
divine
but
the
Lord
One
day of
in
refreshment
real
week
the
matter;
a
worship
a
day
of
God;
God's
of
some
and
all
divine
law.
ought
Six
to
days
be,
do
the
the
higher
and
a
life
"
in
fields
to
rest
hard
and
will
the
make
life.
lives
break
days
day
people
day devoted
seventh
health
sijf
their work
to
their
They
seventh
such
devoted
and
spoiling
the
or
new
day of divine
a
devote
can
a
of
sympathy
or
days alike.
and
portunit
op-
time
a
in the
walk
ular
sec-
of
day
a
sanctuary;
a
"
love.
Some
how
"
;
body
full of
"
kindness
are
seven
competition
vision
and
people
making
;
children
recreation
Many
Word
visit of
a
the
a
occupations of
vision;
new
in
glimpse into God's
with
day
new
God
and
newspapers,
but
with
it for you
soul
of the
none
blanket
^no
"
of
longs
; it be-
yours
make
gotten.
for-
be
not
is not
would
physical labor;
no
must
seven
God
days
day is the Sabbath
God,"
day
God.
to
seventh
your
"Six
command:
to
with
life
any
reasonable
to
work
the
selfish
brings
see
by
no
as
it
heart
?
work
things of
the
a
blessing
MENTAL
94
work
Now
is not
merely
health
day's good
in every
for
law
but
MEDICINE
work
may
to
health.
The
preservation of
the
also become
by
self-forgetfulwork
by
Forel, in
Nerves
banish
out
Mind."
and
health^
physical
the
gained
enjoyment
on
"
his
is
We
:
says
well
of
Hygiene
"
He
ural
nat-
of restoration
means
a
of
brought
must
self)
pleasure-seeking(but not pleasure itvated
from
lives.
our
Every pleasure cultifor
disgust
its
sake
own
injures
and
leads
the
Every healthy enjoyment
an
harmonious
mode
to
sleep,
on
tired;
even
to
or
hungry.
eat
To
it does
crude
you
have
injure
not
of
the
in
poisoning.
if the
activity beside
work
is
Mental
need
a
activity of
carried
a
natural
like
one
artificial thirst
for
it is
muscular
also
on
and
purely
automatically without
any
healthy
that
results
ure,
healthy pleasexercise
satisfied.
pleasure when
thought
a
a
are
satisfaction
the
is
you
are
thirst, and
alcohol
work
for
if you
is
water
pleasure
a
dishes, if
pure
by
earned
It is
bench,
and
health.
be
must
hard
a
ennui
to
nervous
of life.
drink
enjoyment, if
when
part of the
a
"
value
side
factor
necessary
a
and
lar
Muscu-
alternated
with
feeling, but
not
mechanically
and
active
attention;
WORK
for
be
such
work."
present
There
life ; both
A
of
spite of
in
and
this
present
pessimistic; both
that
But
"
ferent
dif-
how
is:
underneath
the
of
Loaf
a
say
they suggest.
enjoyment
Wine,
can
Khayyam
enjoy life."
of
abstract
son
interestingcompari-
emphasize
of Verses
Book
95
astray
us
Omar
ways
ideal
Jug
very
to
the
are
Omar's
a
rather
best
your
lead
Both
seem
FACTOR
excitement, which
between
Ecclesiastes.
A
replace either
to
be
may
instituted
"
not
emotional
or
both
do
A
it does
then
thought
"
AS
Bough,
Bread
and
"
Thou
Beside
O
me
singing in
Wilderness
Paradise
were
It is careless, easy,
life
expressed
niente
But
"
"
the
ke)mote
is
no
to
do
good
good
good
of
Again:
ideal
the
"
of the book:
for
in his
far
dolce
and
life
.
is
enjoyment
.
nothing
as
that there
I know
labor, it is the
"There
of
to
man
a
.
all his
"
"
useless
emphasized
and
repeated
but
The
pleasure of doing nothing.
in Ecclesiastes
is this, thrice
Italian
"
!"
enow
lazy ideal.
the
in
^the sweet
Wilderness
the
rejoice,and
to
enjoy
the
gift of God."
better
for
a
96
should
he
that
than
man
maJse
his
soul
...
enjoy good
it
MEDICINE
MENTAL
from
was
And
the
still
should
rejoice in his
Omar
figure is
But
of
the
is
Khayyam
worker,
a
in
work
and
this
"
is
Let's
"
make
his
enjoying it, full
service.
popularity
present
this is also the
Omar
of
against absorption
speculations.
and
the
tive
attrac-
most
out
equally attractive
of Ecclesiastes, treated
Ecclesiastes
is
It is
known.
an
much
a
morbid, but
rightly. It is
about
Omar's
of
life."
But
not
between
appreciation of this life. Its
theme
fulness
use-
happiest.
the
wholesome
theological subtleties
It is real
life of
rejoicingin
sign of reaction
a
that is
Ecclesiastes.
practical thrift and
However
man
a
for
difference
is the
is
his
loving
that
idler, a loafer, a dilettante.
an
Ecclesiastes'
work,
life and
and
Khayyam
chief
best
this
word,
a
than
works;
own
perceive
I
is, it is the
That
is the
that
Wherefore
:
that
saw
God,"
nothing better
portion."
In
"
also I
This
of
hand
again
is
there
that
his
in his labor.
in
a
not
wiser
much
book.
greater
wholesome,
when
melancholy,
the
chief
theme
but
future, but
is. Do
work
in
way.
It is
looked
at
inspiring.
exposition of the best that
Its
theme
was
not
the
then
worry
present
98
from
of
the
I asked
take
I
prime physical condition,
worry."
not
hard
little vacation
a
worker,
work!
but
She
was
a
she
did
not
hour
just an
work
We
to
Often
it has
bitter
and
live in
and
a
For
many
worry,
or
been
ought
we
in
our
If
we
inherent
the
laws
mental
sense
common
and
lives
are
by
sible,
sen-
of
God,
atmosphere
we
do
can
full work.
is salvation
people, work
occupation-cure
needed.
emphasized
obey
and
good work
say,
continue.
not
when
know
costly experience.
our
we
or
has
warning
cheery wholesome
use
it;
it is finished."
should
we
We
been
will
we
stop
instinct, God-given, is within.
The
stop.
do
and
the
a
fascinating and
more
know
we
to
finishing it. We
when
I contend.
This
when
must
we
two
or
even
given, and
fine
I
day and
worker,
worry.
become
does
Work
think
absorbing. We
the passion for
have
"
every
gift of knowing
the
for
Oh
told
kept in
she
how
her
the
at
physical
and
nervous
are
exceptional and
such
and
another
to
splendid teacher, however,
when
once
do
term
One
wrecks.
me
end
week's
one
end
"
MEDICINE
MENTAL
Some
nervous
melancholia;
is
the
people
very
are
fears, abnormal
and
thing
the
"
that
afflicted
is
with
restlessness
then,, oftentimes, th^
AS
WORK
best
very
thing is
get them
to
their
taking
on
is
get
them
far
as
their
these
use
FACTOR
in
do
thing;
some-
thus
work,
possible from
as
condition.
methods
thoroughly
99
to
interested
thoughts
and
themselves
It
to
A
tariums
sani-
Many
effectively.
ences.
experiby many
very
proved
Physical exercises
requiring fixed
often
beneficial
certain
exert
of
classes
pleasant work
most
a
Such
cataloging, clay-modeling,
as
exercises
gymnastic
influence
sufferers.
nervous
tention
at-
are
frequently
that
it is
of
the
greatest value.
of
Most
tiresome
more
be
know
us
full of
world
work.
all the
busy
are
work
it is
hard.
overwork
Do
Lecky's
"
Map
famous
a
"
:
The
well.
Good
Granville
safeguard
aim
natural
time, those
who
work
a
curse,
of
life.
We
this
who
and
now
it becomes
"
He
physician,
best
work
way
be
were
to
quoting
Mortimer
live well, is to
is the
not
is
Dr.
to
live
in
paragraph
that
personal health.
should
to
curse.
a
Life ?
of
in
those
are
ever
was
remember
you
work
idlers; they
it is
that
than
happiest people
work
If
do
to
blessing. It is only when
a
from
The
the
not
are
nothing
have
to
deal
great
a
daily
test
The
.
an
.
and
tical
prac-
.
orderly and
intended
to
pick
MEDICINE
MENTAL
100
our
It is
step.
every
...
of
if
maladies
were
miseries.
their
who
desire
their
minds,
and
life
that
fret
over
the
of
tive
seduc-
most
nerve
has
will
over
ertia,
in-
Those
.
.
is the
power
to
way
settle this
influence
direct
agement
self-man-
in
errors
.
well
in
force
of
wondrously
a
the
body and
system."
But
being
our
only is work
restoration
ought
have
to
God
working
best
for the
constant
a
given
has
must
health;
^but this
"
work
means
We
thought:
mental
the
to
ground
back-
conviction
become
the
lives.
our
realize
with
us
phasize
em-
possessing
spiritualstimulus
greatest joy of
We
as
the
would
we
part of the divine
a
for
often
of health
and
that
is work
only
not
of
law
helpful thought
another
"
are
to
depression.
the
that
nervous
not
time
no
should
live
to
and
strong
busy
of
and
weakness
their
live
practice of giving
is the
of
.
.
mischievous
and
valids
in-
to
One
.
tinues,
con-
compelled
had
lives and
active
and
they
cured
be
could
day
the
he
confirmed
the
of
one-half
"that
evil it attempts
the
firmly believe,"
I
relieve.
at
vain, for it
than
increases
and
trembling
world,
worse
...
encourages
to
the
through
way
that
Him.
when
We
we
must
work,
we
rejoice in
WORK
fellowship with
Here
we
tonic
part
need
this
of
The
workers.
Hand
as
field is
just
shop
at
shop
and
takes
joice
re-
kinds
just
of
much
as
farmer
the
to
in the
statesman
The
the
see
carpenter
machine
great
a
working
them
see
into
Go
the
to
the
in
solid
machines
great
of
song
iron
ning
run-
majestically,unerringly, inevitably in
so
work.
blood.
Such
What
a
tonic
visit puts
into
interesting place is
an
stores!
merchant
great
each
industry, where
of
all
as
back
one
Nazareth.
steel, and
our
to
blessing
a
carpenter's shop.
a
plane
their
We
cabinet.
into
and
are
The
needed
much
We
are
workers.
as
work.
needs
workers
brain
needed
the
world
power.
of
it is
for
work,
our
in
are
we
inspirationaland
most
philosophy
the
loi
creative
spiritual stimulus.
humanity.
Go
divine
the
to
FACTOR
doing it,
in
the
come
in
in the
A
because
work,
our
AS
A
has
one
of
hive
great
his
our
special
field!
Stand
and
in
its millions
loaves
But
a
the
colossal
such
how
wonder
milk,
a
would
of
ever
bread
hundred
problem
head
is
York,
city like New
an
city with
immense
find
every
of
solved
its food
day,
cattle
"
a
rivers
every
by that
lion
milof
day.
unique
MEDICINE
MENTAL
I02
of
law
whole
The
the
depends
Each
in
welfare.
brain
by
home
and
if
of the
do
the
work
may
our
worker
takes
surface
of
eral
gen-
be,
at
humanity,
to
benefactors
are
is
deeply
sees
work
no
but
the
trouble
his
task.
ingenuity
to
achievement
"
of
^these
interest
deeply.
in
our
If
what
is
hand
and
our
chosen
field
of
natural
the
ity
dexter-
mind,
the
full
is
or
the
sibilitie
pos-
satisfaction
surprise,
work
and
strength
or
all
are
the
below
get
The
improvement,
of
into
intensely interesting, if the
variety of materials, the miracle
of mechanics,
action, the marvel
tedious
one
it is, if it be
who
man
There
pleasurable,and
sees
his
conspicuous,
or
blessing
a
has
one
toward
we
faithfully,
is that
work.
or
multitudes
race.
Blessed
his
it
bee.
a
existence, each
contribution
it is
as
the
public, whatever
work,
we
of
hand, humble
in
or
honest
of
each
Whatever
or
part.
happiness of existence.
order
his
bring
must
thousands
busy
as
toil
life and
the
of
tens
fits somewhere,
one
niche
is
world
incessant
this
Upon
and
busy
the
doing his useful
each
workers,
and
demand,
of thousands
activities
of
and
supply
of
to
of
an
growing
ever-
one
who
commonplace
or
profession, de-
WORK
pend
AS
A
it, it is because
upon
growing commonplace
honest
No
No
useful
our
best
work
efforts
in
nothing
the
in
its
God's
is also
work
artistic.
of
brain.
So
had
all
Deuteronomy
thine
heart,
hand
hath
shalt
remember
He
that
Almighty.
ultimate
shoes, and
one
is work
"
Lord,
thee
shawls?
under
worked
purpose
one
farming,
Is
not
of
But
thy God;
to
power
God.
might
wealth.
this
me
with
Say
"
the
in His
get
in
my
thou
for
it is
wealth."
expressly that all artificers of
that
doing
done,
invention
the
inspirationof
inspiration of the Almighty!
The
the
has
Every
expressly
said
the
physical
"
man
says
giveth
temple
is not
curiously.
work
that
or
strange
most
work
the
the
work
previously invented
gotten
It is also
work
and
is
strength
have
material
power
of
There
and
We
him.
us.
trifling
good
my
unworthy
God's
God's
before
God
man,
is
wisdom
Everything
done
has
beneath
making.
making.
limit
are
be
however
divine
notions, and
God
the
religious work.
merely
and
to
thing
Nature,
obscure, but
ourselves
we
ought
in
103
tedious.
or
beautiful
or
wrought
FACTOR
it to
the
of
this
man's
selling grain,
and
end
the
of
other
What
is
making
and
that
weaving
physical
wealth
comfort
or
work
that
with
the
mere
bread
is
divine.
and
the
art
of
and
all
labor
work.
work
transformation
a
the
joy,
health.
We
of
quality
work
the
forces
if
work.
we
need
can
it, will
be
and
of
the
a
it
a
real
will
nerves.
of
view
to
be
This
is
work
a
of
divine
the
help
telligenc
in-
factor
see
home
It
and
make
to
tent,
ex-
creation.
inspiring
an
bring
less
or
power
can
Such
interesting,
re-education
that
work
continual
materials.
learn
must
AH
of
will
in
fellowship
God's
work
a
pot-
mere
a
greater
a
and
and
strength
a
to
by
attitude
mental
of
the
of
of
most
is,
similitude
not
be
to
creation.
hints
are
not
divine
a
divine
a
fellowship
closer
strife,
is
In
purpose.
ought
butter
It
Every
a
this,
Work
business.
boiling
into
enter
to
all
life, and
true
divine
the
of
purpose
into
enter
may
with
it
The
I
you
we
sympathy
word,
is
Mark
?
is
feel
a
MEDICINE
MENTAL
I04
work
those
in
as
who
making
profitable
in
io6
MENTAL
is not
followed
be
as
is the
of
artificial stimulation
an
to
MEDICINE
by reaction
with
case
cheerfulness
is
through
of
which
brightens the
of
makes
eye,
waste,
; but
effect
the
fluence
life-giving in-
channel, the results
part
every
tissues
greater
actual
an
normal
a
reach
and
drugs
many
the
of
the
the
ruddy
nance,
counte-
brings elasticityto the step, and
all the
sustained.
the
Nor
is it all
has
its
business
breeze
a
us
in
"A
one
We
forward
look
says,
Cheerful-faced
sell
can
more
than
value
is like
like
the
temporary
relief
life.
Country
of
for
months
men,
to
and
A.
ocean
an
of
coming
it
gives
from
the
ers
store-keepthe
visits of
their
sale
whole-
profit by their good-nature.
and
pleasant-voiced clerks
goods
and
disagreeable
attract
ones.
more
J. Sanderson.
tomers
cus-
Promoters,
organizers of great enterprises,must
*Dr.
the
in
it because
welcome
jolly,breezy traveling
houses
*
cheerful, gracious
sunny,
"
as
strain
strenuous
tissues,
is banished."
practical everyday
least
at
in the
disease
sultry August,
vacation.
freely,
ness
merely therapeutic. Cheerful-
world.
soul,"
motes
pro-
life is
more
its home
and
promoted
which
by
circulates
to
comes
is
force
blood
The
oxygen
health
inner
It
system.
make
a,
INSPIRATION
OF
OUTLOOK
107
of
business
being agreeable, of harmonizing
hostile interests,of winning men's
good opinion.
Newspaper
friends
making
All
doors
is
invited
fly open
to
is founded
success
in
worth
is
So
mental
a
it is of
Dr.
Harden,
of
in
that
they
can
revolutionize
exempt
of
power
holding
that
"
them
troubles, and
the
age
Courbe
can
vated
culti-
of
"
the
people only
young
are
do
what
their
from
habit
persistently and
mind
they wish
what
"
Success
affirmation, of the
they
carry
If
real
therapeutic value.
distinct
:
is
courage.
that
editor
writes
the
cheerfulness
there
of
condition
and
Magazine
knew
cultivation
the
business
a
*
cheerfulness,
Besides
2.
the
open
Many
courtesy,
on
good humor."
and
in.
way
ha
disagreeable,
break
to
news.
and
man,
the
has
man
his
sunny
when
enter,
force
to
the
to
find
to
on
views,
get inter-
to
entree,
facts, and
sarcastic, gloomy
door
gain
to
discover
to
likewise, depend
men,
to
firming
af-
be,
they attempt, it would
whole
lives, it would
of
most
them
their
ills and
heights of
to
which
they scarcely dream,"
serene
and
tonic
for the
nerves.
*
Harden
3. A
Dr.
sunshiny life is food
It is
in Every Man
a
no
small
King.
or
and
un-
MENTAL
io8
task
important
A
life.
MEDICINE
outlook
serene
sunny
sunshine
cultivate
to
in
the
Jjetter
makes
work.
Recall
spirit
the
in
the
great
and
serene
vision.
"
optimistic,because
work
mind
is
naturalness
about
the
work
by
out
of
balance.
It
with
from
with
4.
clear
a
apart
the
sleep is food
gives
supreme
art
few
of
square
with
dwells
only
found
never
dealing,
strength
and
and
serene
better
a
mind
a
or
vicious."
or
a
in
found
over-ambition.
it is
and
vigor
a
dwells
guilty,but
conscience;
idle
and
I know
the
honesty
Good
nerves
"
anxiety, with
lives with
never
is
man,
Serenity neVer
discontent, with
says:
balanced
is not
one-sided
are
large
one
as
There
it that
a
their
calm
a
strong.
and
done
by
out
healthy and
They
of
it is true,
turned
speare,
Shake-
as
Browning.
Undoubtedly
The
such
poets,
and
Tennyson
equipoise of
and
balance
mental
sunny
sleep. One
people who
to
mental
look
out-
physician
have
preparing for
a
says:
learned
sweet,
the
the
ful,
peace-
restful, refreshing sleep by reversing the
brain
which
processes
have
and
bothered
have
learned
their
troubles, trials and
them
the
during
secret
of
perplexed
them
the
They
day.
shutting
out
of
perplexities,
all
lock-
INSPIRATION
ing them
in
when
turn
they
their
drag
consider
the
store
thd
themselves
Nothing
bored
with
learned
them
the
optimistic
thought.
a
by summoning
and
love,
night, and
will
allow
anxious
leave
result
of
to
longer.
their
the
others.
their
brain
spoil
to
ugly autographs
in
in the
and
hideous
their
face.
the
the
They
worry-thought
drag
to
peace,
for
guests
no
rest
The
morning
freshed,
re-
all the
spontaneity
outlook
helps the
youth."
hospitable mental
nerves
get
Do
of
power
old
they get up
rejuvenated, with
5. A
thought, the
night's sleep
mind's
is that
their
alert
the
of
power
prepare
entertain
thought
images through
and
their
will
not
happy
or
business.
to
and
They
again.
thoughts of joy, youth,
be
to
moment
bothered
harmonious
serene,
They
the
be
to
secret
thought, the
for
home.
relating
harmonious
minds
never
they get back
anything
have
factory
They
from
play
109
or
night.
at
until
induce
can
office
troubles
at
work
OUTLOOK
or
key
business
they leave
They
OF
of
we
of the
and
ruts
realize
in
life and
mental
Solon, the
out
this
cultivation
is
something
fountain
Athenian
in
that
your
this
atmosphere
very
makes
sage,
of
youth ?
was
asked
life
losophy
phiof
of
an
the
When
the
MENTAL
110
of
secret
was
This
day."
"
youth
There
the
is
every
the
among
eternal
of
secret
always learning something
be
basis
a
of
in
truth
physician:
well known
a
general
was
that
"
to
was
new."
Says
belief
Greeks
ancient
replied
strength and youth, he
learning something new
his
"
it
that
MEDICINE
"
idea.
the
It is healthful
the
strengthens and preserves
mind
well as the body, and gives it youthas
ful
quicknessand activity. So, if you would
be young,
in spite of the years, you must
main
rereceptive to new
thought, and must
in sympathy
broader
in spirit,wider
grow
activitythat
and
and
more
of truth
more
travel
as
you
is
worth
fresh
to
open
further
on
revelations
the
of
road
life."
6. It
serenity
and
a
and
be
able
to
in
body
Do
force.
fed
other
when
in
material
elements,
upon
grand
it and
source
"
art.
is
It
keep still in mind
there
and
food
often
is
filling
up with
that
the
-alone?
body
unrecognized,
of
new
is not
There
give it strength,
means
as
reallynothing
and
condition, mind
such
realize
you
with
fine
ness
calm-
preservation of youth
Prentice
to
Mulford,
recuperating and
are
cultivate
"
says
do, because
body
to
a
sit still and
to
as
as
the
to
vigor,"
well
act
aid
great
while
are
which
and
the
receivingthese
INSPIRATION
lie
partly in that
of
mind
and
a
reserve."
Do
of
the
in his
a
secret
cheerful
I
faces
that
is the
is
a
of
pangs
Wrinkles
possible
fountain
of
trained
makes
do
not
appear
us
the
on
Smiling
Contentment
massage.
youth."
outlook,
mental
part of the suggestion for the
of
what
ambition,
constantly smiled.
have
best
This
ment
content-
life,with
my
disquietude that
faces.
is the
chieflyto
prematurely by carving wrinkles
old
our
said'
youthfulness
invariable
felt the
never
kept
the
Holmes,
It is due
period of
discontent, and
on
"
is
what
marvelous
dispositionand
every
was.
grow
his
full
plished
accom-
life's forces
Wendell
eightieth year ?
in
I
of
is
more
remember
you
genial doctor, Oliver
was
it has
guides action, either
great deal
balance
a
iii
physicalquietude
and
If wisdom
hand,
or
OUTLOOK
only when
acts
act.
brain
in
mental
which
to
power
by
OF
serious
In
nerves.
therefore,
tion
re-educa-
cases,
seek
a
wise
both
uses
physical and
physician who
In milder
psychic treatment.
try for
cases,
fulness,
yourself the deliberate cultivation of cheercourage,
of
confidence
will have
nerves,
Forel
and
and
on
gives
on
length of
two
great
affirmations
These
optimism.
their reaction
and
the
body
"
on
things
sleep,on
years.
excellent
suggestions for
MENTAL
112
MEDICINE
hygiene equally applicable to a patient
disorder, or to
passing through any nervous
mental
desiring
anyone
"
He
unswerving
our
to
His
second
suggestion is
possible
as
troubles
and
7. Nor
It
the
"
gives
helps
and
banished
It
healthy
a
to
temple with
His
will
His
of
God
glory
its
love
hallowed
fill the
and
health
nerve,
every
fluence.
life-givingin-
presence
when
brings
fills His
love
earthly
as
of
temple
thusiasm
en-
tions.
emo-
abounding
feels
gizes
ener-
the
that
Every
the
yet
kindles
power
maintain
estimated.
over-
it from
affection
secret
organ,
every
fact.
thought and
by
unalloyed happiness.
He
be
cannot
Evil
:
nature.
all
The
with
vate
culti-
to
tranquillizes,calms, and
of
as
is
entire
It
of love
says
one
feeling
muscle,
not
as
so
nervous
neglect this great
we
As
and
functional
to
therapeutic value
mind.
little attention
as
pay
!"
back
look
to
disturbances
must
hateful
"
forward
Ever
never
of
compass
by habit."
them
The
be:
;
poise.
nervous
steady
optimism
large-hearted ideal
a
back
keep good
-let the
Then
:
says
to
surely
humanity
shall
reign
supreme."
Attention
kin
dwells
may
upon
be called to the fact that Ruslove
"
as
the
source
of
unity
has
who
of
yet made
her
life that
handmaid
"
life fruitful
of
heaven
who
that
lie in
great
for
a
the
situation
infinite
able, is
are
For
this
a
will
the
solve
Re-
a
you
count
is needed.
fullest
of
Our
create
have
pose
pur-
tor
important fac-
mental
power.
to
factors
more
background
and
our
ties."
against difficul-
host
But
merely
demands
ice.
serv-
joy and
your
this, mental
great deal.
than
and
all
and
intelligenceaglow.
our
invincible
in
Now
love
are
cidents
ac-
The
trappings.
outer
keep happy, and
an
the
are
holy fire that keeps
and
form
make
happiness
and
conditions
realities
is the
to
vision
a
shall
you
success
life, its
warm
shall
Your
enduring
Joy
places
Carry
kindness.
External
of
the barren
college,the world, correspond
vision.
you.
she
company,"
souls, and
in your
peculiar
carry
great
make
with
home, your
your
the
joy, whose
about
cheerfulness,
those
of
magnificent triumph
a
words
"Join
of
says,
such
her
is
conviction.
to
MEDICINE
MENTAL
114
The
help, the divine
the
chief
lowship
spiritual fel-
work,
if
we
spiritualatmosphere.
emphatic
reaction
on
the
physical.
I.
We
may
remember
therapeutic value
that
in
a
there
simple
is
a
faith
tinct
disin
INSPIRATION
God.
Perfect
faith, the
the
are
a
OF
fuller
Do
confidence
that
peace
old
passeth
remember
Gladstone
life
When
great burdens
the
minister
and
he
of
England
could
stand
when
secret
bed
where
and
when
he
he
"
whose
mind
trusteth
have
that
could
put
in
a
it
and
Some
.
of
your
to
flow.
ocean,
.
.
life
The
which
was
the
kept out, poured
sacreder
emotions
flowing
up
in
and
the
he
ought
to
they
would
lives.
headlong
still,and
the
in, and
old
current
river
The
of
instead
repose
of
has
"Quiet
says:
stood
peace
because
It
the
the
perfect
morning.
stopped.
waves
retired,
where
their
day
his
were
people
place of the noise;
action.
of
gold
Phillips Brooks
in
the
foot
Thee,
of
how
told
he
in
on
in letters
night
the
morning,
Many
spirit into
new
As
come
Thee."
verse
see
stayed
him,
wondering
him
keep
prime
as
upon
it when
in the
up
wilt
is
his office
at
see
his
responsibilities?
him,
that
could
Thoii
words,
of
terrific strain, he
said
rose
kept the
midst
heaviest
to
the
he
the
of
were
spoke
have
to
that
heavy
and
someone
coming
word
in
wearing
of
rest
days.
the
serene
the
understanding,
are
in these
meaning
115
in God,
phrases, which
you
great
OUTLOOK
ceased
then
river
there
the
had
were
channels, and
deeper hopes
bereavement
with
.
ill, you
.
did
not
sometimes
to
go
life is
sit
to
came
joy,
when
and
door
your
being weak
day when,
.
.
deep
your
day
.
and
business,
your
days when
the
No
.
.
eyes,
.
were
you.
the
the
knocked,
day when
,
the
upon
of deep pain which
possibility
in her
always
beaten
were
The
came,
that subtle
these
fears
and
banks.
well-worn
is
MEDICINE
MENTAL
Ii6
God
.
feeding
was
complete which
trustfullywaiting
.
.
does
of
fed
be
to
not
God."
Let
quote
me
which
gives
of mental
a
and
serious
three
fine illustration
There
time, after
a
came
illnesses, when
physically and
to
go
mentally.
family
something
began
to
self, which
I,' which
which
sad,
could
weary
not
felt that
I
seek, by God's
had
not
could
and
see
Gradually, after
I
sorrow
true
live
not
if
I
then
was
itself
way
eternal
and
lay hold
over-burdened
many
my
aid, for that diviner
only could
her
able
un-
really think
It
lost, the
detach
me
only felt
might
done.
not
were
I
I not
living, but
on
physician
wise
but
"
:
responsibilitiescompletely overtaxed
and
'
this process
of
spiritualeducation.
in part
It reads
recently received
letter
a
of
utterly from
individual
to
truth,
go
failures,my
on
the
who
living.
conscious-
INSPIRATION
OF
of this diviner
ness
of old
from
trials ceased
free
and
seek
new
sleep
truth
of
serious
urged
to
the
to
in
a
felt
to
year
And
beauty.
new
it
cured
he
was
I
course
who
doctor
of
change
total
a
mind
my
steadily. Of
illnesses,but
me
cares
strength, digestion and
all, my
credit
me;
faced
ef-
daily
nerves,
enjoy
and
lections
stronger, recol-
first time
returning
are
full
give
for the
eager
of
and
aiTect
to
117
of illness became
brain
and
strangest
self grew
symptoms
my
OUTLOOK
me
also
who
thought
to
complete the cure."
Do
2.
of
God
is
a
"
called
method,
?
that
know
you
"
the
It also
distinct
ancient
practice of
has
effective
the
presence
and
therapeutic value
tonic,
nerve
but
well
as
as
life
a
tonic.
This
fine
the
haunts
soul
delight is the
It is
its
so
so
opulent
in
of
It
is wise
of
yet there
is
his
itself is
its
an
"
astonishment.
brilliant in
so
its
feeling, and
its definite
king's
heavenly light on
pervading benediction
of
every
a
Holy
on
counsel-
worldly wisdom,
colleges and
that
surprise and
book
learning,
spiritual in
in
Taylor's
continual
absolutely practical in
flavor
the
so
Jeremy
a
heart
book
phrasing,
ings.
a
with
The
Living."
of
phrase
it has
courts
page,
and
and
splendid relig-
ii8
MEDICINE
MENTAL
sanity. Jeremy
lous
the
of
Shakespeare
of
tom
"a
of
that
of the
record
divines
is
of
Says
God
in the
in His
enclosed
our
This
is the
"Whither
of
Paul
and
of
to
move
us
the
moment
next
as
lap of
be
more
God
moved
re-
from
than
from
go
flee
Thy
Athenians
and
have
"
:
Presence
?
In
we
the
God's
make
presence
it
a
Him
theory
we
act
vivid
and
perpetual and
and
can
can
real
if
as
How
practice, how
so
"
the
of
say,
forget it, and
into
or
being."
our
It is all true,
we
Psalm.
Spirit
Thy
from
the
theory
make
shall
I
is but
139th
great
far off in the infinitudes.
were
have
no
all
we
in the
up
of
readily admit
of God,
we
and
sea,
can
the
I
presence
God
We
imagine
may
general proposition which
shall
of
All
We
the
presence
shall
whither
live
"
circle,wrapt
the
phrasing
Or
most
being."
own
a
is the
Christian,
most
:
air and
this infinite nature.
from
is,
ages."
good bishop
be
to
which
deepest experiences of the
all the
the
his book
Bible
larger
Chrysos-
the
and
spiritual,and, therefore, the
souls
rightly called
and
English Church,
the
part
Taylor
we
to
us
ing
transform-
power?
This
realization
of
God
is
our
own
per-
INSPIRATION
sonal
said,
"
He
and
in
clean
divine.
He
.
afraid
.
of
will
in
only
can
we
God
so
the
the
the
on
will
of
the
will
be
sanctuary
God
be
his
make
will
hiding
times
at
the
times
all of
and
How
moments.
realize
continually remember
and
shall
rejoice in
that
we
He
always
shall be
continually
us
of God,
presence
and
the
beyond
face."
His
of
failing
except
nothing
measure
rare
earth
of
God
some
at
that
his time
use
motive,
of
realizes
and
remember
realize
and
who
nothing
except
We
be
rightly
has
will
of
art
.
His
do
but
fit to
the
one
act, and
and
119
to
As
God
purity
have
mind
key
well.
realizes
thought
body and
earth
being
who
aright, will
OUTLOOK
It is the
problem.
living well,
to
OF
Him
life and
our
health?
If it is
it?
Or
it be
can
Jeremy Taylor
love, and
accomplishing
it in
ten
us
as
book
to
remind
God?
well
definite
the
pass
com-
only by
for
love
in rules
believed
gives
he
rules to
any
accomplished
overmastering
great,
a
there
possible,are
that
as
rules
in
for
have
we
mentioned.
Shall
these
I.
often
venture
we
rules
His
in the
briefest
first rule:
Let
God
is
return:
ourselves
of
way.
this
actual
thought
omnipotent,
filling
MENTAL
120
"
place.
every
MEDICINE
is here."
God
frequent
The
repetition of this thought will help
the
to
want
with
the
the
spiritual consciousness
sense
divine
the
Second
2.
God's
of
soul
the
fix
3. Third
rule
to
in
is
of
the
sun
fire you
in the
dew
give you
necessities.
and
This
is
Assisi
gives
majestic
4.
which
utterance
in
"
Hymn
Fourth
of
rule:
coursings between
This
to
by
will make
Make
a
spiritualperson
chapel in
our
breast."
drink
to
your
but
imagery,
spiritof the
Saint
his
and
present
was
"
field
your
of
Francis
childlike
yet
frequent sit""t"dis-
God
thy necessity. This
you;
Creatures."
the
Him
warming;
makes
It is the
to
pantheism
the
beauty;
refresh
antique
singularly suggestive.
higher
In
to
ministers
resent
rep-
...
heart
that
of heaven
see
God's
gentleness
!"
Thee
see
see
feel His
His
bread
! I
God,
Thou
presence.
may
Him
actually
everything you
you
may
water.
it is the
Let
:
God
God's
you
the
O
"
only,
not
"
me," but also
seest
face
It
God,
behold
presence,
faith, let thy desires
of
Him.
on
saturated
worship
Solemnly
rule:
eye
We
presence.
reality.
place thyself in God's
with
bring
to
A
For
thy
to
own
thy spiritand
long since
building
thus
soul.
to
called
God
a
in the midst
MENTAL
122
Be
kind
the
all, for it is God
toward
by His
all
MEDICINE
Almost
presence.
exquisite sense
and
of the Ancient
with
of
Him
Him
in
rhyme
thyself
Him,
with
run
thy necessities; ask counsel
in all thy doubtings; weep
before
erence
as
a
thy sins; fear Him
judge, rev-
for
all
Him
love
Converse
.
.
.
Him
the
"Companion
rule:
God.
to
dhists,
Bud-
the
Mariner.
Tenth
10.
here
seems
of
lesson
closing
the
there
sanctity of
of
is in
who
as
lord, obey Him
a
Him
.
.
espoused loves
the
as
.
father,
a
as
his
betrothed."
These
of
the
the
are
of
presence
by
supplemented
be
to
prayers
in
Notice
realization
in
not
Ten
used
God,
not
ascetic
for
and
in furtherance
rules
when
sense
we
of
is correct,
is that
That
is
men
why
he
said
have
we
are
excellent
the
way
self;
minimize
effacing
in the
of
ality
person-
sense
of
forgetting self
God.
remembering
when
rules
of the practice.
that
nullifyingwill, but
finding the larger life, by
Tolstoi
the
practice
of
and
and
the
number
a
all these
is
the
Rules
as
the
lost
rush
at
Dr.
cause
their
our
MacDonald
of
all
sense
brother's
marks,
reour
of
ills
God.
throat ;
INSPIRATION
is
that
why
and
claw
cheat, and
Yes, and
that
is the
that
and
we
and
that because
the
very
be
to
and
Such
again
until
react
the
whole
of
us
and
the
His
before
us
of
that
God,
and
meet,
ing
wait-
upon
and
and
come
they bebring a
fail to
mind
over
spirit,
and
hopefully
it
our
of
the
need
We
all
it is in
our
frequently to
all
habit
God
being.
the
even
realize
to
omnipresence
His
to
love
that
We
of
His
and
keep constantly
daily life, the
our
on
emphasize.
wisdom.
have
move
them
cannot
must
us.
in
with
make
to
with
He;
spiritually,mentally,
"
goodness. His
power
is
meditate
helpfully and
life
presence
and
us
door
over
confident
most
need
fused
re-
consciousness
we
them
"
physically.
Such
things we
We
have
as
our
our
when
"
live
we
joyous
and
into
repeat
part
a
sorrows,
spiritcan
is at
up
great truths
often,
more
heaven
it.
save
with
infinite
and
working principle of existence.
the
them
to
our
is
spiritwith
brought
made
of
God
and
more
despair. We
that
of
joy
life
attempt
spirits as
are
123
compete,
our
cause
our
believe
to
lose
futile
every
sicknesses
our
OUTLOOK
struggle and
we
with
more
OF
we
need
brance
remem-
live
to
and
speak
troubles, disturbances
be
peace,
Then
For
"
life, In the
of
worries
and
from
be
can
the divine
words
in prayer
the
fuller
midst
God
is
We
for
least
the
day
time
can
and
divine
place in
and
forget all
so
the
the
as
eyes
and
peace,
a
in
the
the
sciousness
con-
Just
eternal.
great joy, or
close
awake
ful,
pain-
get
for-
absorbing story,
an
into
sink
we
and
from
and
into
^withdraw
"
learn
can
hours
quiet
some
immanent
morbid
the
that
withdraw
to
forget pain in
can
one
of
can
realization
depths of the life.
communion
We
us.
an
of
"
fuller
us;
possess
can
also
and
of
We
and
facts.
is within
it possesses
consciousness
at
Christ,
to
go
God
Him.
presence;
in the
God
that
with
transcendent
the
can
we
fact
one
into
come
of
name
still!"
it is actual
we
as
MEDICINE
MENTAL
124
to
and
God
sleep
in
or
comes
restfulness
strength and
new
health.
Is
It
this mysticism?
is not
a
life of
but
It
of
incitement
means
It
is
It is also
mere
toward
to
the
in
spiritual things under
the
Spirit. It
It
is
passivity and
positiveness
letting God
fullest.
practicality.
is
and
quiescence,
ac-
action.
strongest personality.
work
through
you
asserting independence
the
standing on
leadership
one's
of
feet with
INSPIRATION
God
and
"
I
OUTLOOK
125
emphasizing the realityand
the
life.
It
spiritual m
of
all
OF
the
circumstances
in
conquer
through
Him."
stimulus
of
of
It is
hardness
is
life with
I
Christ.
acy
suprem-
the
do
can
all
and
searching their
of
heart
God
the
at
ocean
It
is
and
harassing.
reach
realize
that
the
of
But
where
in
be
it?
life's
and
conquered
of
We
We
in
deep
life.
be
can
must
present
our
conditions, life's discipline must
and
tles
bat-
hard, hostile
of
and
are
the
best
conditions.
we
is
It
suf^facebei
very
what
ideal
our
calm
life may
the
serenity of
upper
the
making
conditions
found.
deep hidden
though
The
never
the
"
until
struggles and
heart, like the
caves
storm.
and
is
the
sadness
depths
blessing in them
life with
of
things
It is meeting
attack.
very
living in the turmoils
cry,
being grateful for
trials,troubles, suffering and
and
facing
endured
divinest
lessons
learned.
Such
things
God
is
with
Him
The
us
near
in
these
as
now
and
is
Almighty
power
is
here,
if
as
we
were
Heaven.
right
abounding, infinite in
and
emphasize.
must
we
for
for
The
us.
us
His
and
for
here
"
and
wisdom
power
our
in
of
the
us
"
love
mighty
Al-
using. Just
MENTAL
126
much
as
as
for
not
willing
give
to
be filled with
of
and
things that
universe
it.
around
That
that
seen
life?
revolves
is the
the
in
and
"
health?
it.
Once
the
center
geo-centric.
was
But
Copernicus,
The
His
and
was
astronomy.
sun
shall
things else revolved
universe
distant
these
truth, of
and
since
around
of
things
holiness
all
of
that
Or
love,
The
some
we
make
we
His
and
better
learned
will
and
Ptolamaic
was
if
sickness,
and
thought that this earth
the
and
doubts
and
shall
"
eternal
God
promises, and
was
eager
dwell
we
fears
using
the
of
character,
itual
spir-
accidental, temporary,
the
on
for
all, what
all-important things of
dwell
of
ours
frailties
are
perish with
it
is
Shall
life.
self, of
of
weakness,
we
God
we!!,
fullness of God.
all the
center
trivialities
the
is
emphasize above
must
vital
It
us.
and
display, but
much
so
"
for
not
ecstasy,
worthily
use
can
we
service
We
MEDICINE
and
it
is the center
universe,
have
we
as
is
and
all
know
we
it, is helio-centric.
Perchance
little
selves
thought,
lost
our
power
lives
have
we
much
too
care,
and
be
been
the
making
of
center
interest, religion. We
peace.
not
God
calls
self-centered.
own
our
us
He
our
have
to
let
wants
INSPIRATION
thought,
our
revolve
and
Do
others
divine
of
do
physical, as
said
well
Hope
touches
bitter
is
"
forth
is
the
before
here
snatches
this
and
tangled
together
as
harmonious
a
there
garment
"
live content
Believing
goes
She
scattered
skeins
them
weaves
one
glorious,
goodness of God.
only thing that makes
men
full
web.
and
the
rough,
who
magic
threads, into
of
it
that
them
sees
maiden
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silken
in God
trust
these
takes
the
that,
philosopher's
true
fabled
with
weaving
Psalmist
the
;
golden goodness of God.
It
life,
years
everything
gold, that
vine
di-
a
whole
more
the
istence.
ex-
moral?
"
experiences of life and
love ! "
of
such
Implicit
transmutes
into
the
The
how
and
or
God."
in
that
verities
the
God
years
^believinglove
stone
in
It
affirmations
great
mental
faith
thou
live in
to
inspiration?
remake
as
thousand
a
is
helping
said, eighteen hundred
Have
ago,
Him
we
means
realize
can
Master
"
of
it
eternal
we
atmosphere
The
In
are
large
truth, the
And
of
and
by dwelling in the
of
"
God.
understand, what
to
comes
"
of
to
health.
atmosphere
an
Son
the
understand,
we
127
love, interests, hopes, all
around
holiness
OUTLOOK
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and
serious
and
hopeful
tellige
in-
in the
128
MENTAL
midst
of
the
and
firm
and
its
One
love.
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who
is
thousand
He
and
this
the
is
His
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is
the
heart
is
the
of
plan
to
of
clew
name
heart.
to
love
the
and
far-off
one
divine
mation
consum-
event.
.
which
the
whole
creation
a
maze
that
".
in
us
world's
the
is
world
whose
heart
us
His
and
center
of
.
behind
loves
He
purposes;
To
that
manifesting
ways.
is
of
there
who
life,
providences
assurance,
mysteries
ter
bit-
oftentimes
and
mysterious
perplexing
this
is
MEDICINE
moves."
;
life