TOUR MANUAL 2 0 1 4 This tour manual contains a large amount of very important information. Please make sure you read it thoroughly and understand everything that is expected of you this season.Tour can be demanding on everyone involved. A significant part of our success this season will come from handling all situations, especially inconveniences, in a positive and constructive manner. COMMUNICATION The Blue Stars leadership team is committed to honest and open communication. If you have a concern, whether a performance, logistic, or personal issue, there are many people on tour to talk to. Your Section Leader will try and help you communicate any issue to the proper person. If you feel the gravity or severity of the situation requires it, talk to a Drum Major, Staff, Tour Director, or Corps Director. We all want this summer to be the greatest experience you have ever had. Open channels of communication help us all achieve mutual understanding and respect, as well as prevent problems from escalating. PACKING FOR TOUR Clothing Clothing should be light and nonVET TIP: Pack for tour a few restricting, and one or days early. Come back to your two pairs of clothes bag the day after and take out for wet/cold weather what you don’t really need. should be packed as w e l l . Yo u s h o u l d have two pairs of athletic shoes with good arch support. There have been significant advances in high-tech athletic clothing in the past few years. These items are your friend. They will keep you cool and dry during rehearsals, can be easily washed in a sink or shower, and will dry very quickly. A few high-tech shirts can easily take the place of two weeks worth of cotton shirts. These shirts can be found quite inexpensively at Target, WalMart, Kohls, etc.. All of our rehearsals are open to the public and VET TIP: Think of rehearsal clothing should remain appropriate for public viewing. packing and unpacking in the dark. Suitcase Size Suitcase size is limited to the following dimensions: 20 x 22 x18 inches, or 7900 cubic inches. We have a limited amount of space and members should try to bring the lightest luggage they can. Please remember that you and you alone, will be moving your suitcase, sleeping bag roll, and carry-on. This will often happen at 3 A.M., in the middle of nowhere, in the dark, while raining, after the day you strain your triceps during visual rehearsal. When in housing facilities we sleep in gymnasiums, if you have a suitcase with wheels, you are required to pick it up while inside a gymnasium to avoid scuffing the floors. Plan on a suitcase you can carry, even if it has wheels and make sure it is strong, sturdy, VET TIP: LESS IS MORE! and durable. Backpack – Rehearsal Bag Size Backpacks should be approximately 20 x 18 x 12 inches. You will be carrying it with you to all rehearsals. This bag will hold all your rehearsal materials. (music, valve oil, drill binders, etc.) WHAT TO BRING ON TOUR Apparel • Eighteen days worth of shirts & shorts to rehearse in (vets recommend 6-8 pairs that can be washed in sinks/showers) • 18 days worth of socks and underwear is recommended • Dirty clothes bag (garbage bags work…throw a bounce sheet in there for fragrance control) • 2 pairs of athletic shoes (cross-trainers recommended) • Baseball cap/hat with visor • Warm clothes for the bus and wet weather rehearsals • Coat/Jacket • Khaki Shorts (required for some performances) Uniform Items • Under Armor type short sleeve shirts for under uniforms. These will be provided by the corps as part of your fees. • Uniform socks (3 pairs) • Uniform compression underwear. These will be provided by the corps as part of your fees. • Hair ties for the uniform • Silver polish and Windex Wipes for brass musicians • 1 shoebox size Tupperware for Uniform Shoes • Khaki Shorts (required for some performances) VET TIP: You can never bring too many socks! Rehearsal Items • Sunscreen with zinc oxide at least SPF 30 • Lipbalm - DCT by Blistex is recommended • Backpack (refer to above) • Water Jug (Require at least one gallon jug) BUS RULES & GUIDELINES It is important to keep our charter busses clean and organized for everyone’s comfort. Please be sure to do your part. The corps will be held responsible for any damage or abuse to any bus. Therefore, you will be held personally responsible if you cause such damage. Additionally, only members with appropriate training and jobs will be allowed to open bus bay doors. Toiletries/Misc. • Soap, shampoo, • • • • • • • • • • tooth brush, tooth paste, deodorant, razors, shaving cream and other personal items. Lotion to relieve sunburn Towels, 2 or 3 recommended (high-tech, quick-drying) Sleeping Roll/Air mattress (Twin size max) Pillow Bug spray Sandals for the VET TIP: Pack less than shower you need. You can always Personal medicine purchase it on tour. 3 month supply of any regular medication Gold Bond powder 1 Tupperware bus box for snacks and incidental items (approx. 7” x 14” x 11” or smaller) Additional policies: • • • • • • • HELP-A-FRIEND-IN-THE-RAIN POLICY • When it is raining, grab any suitcase and any sleeping bag and take it inside where it is dry. If everyone does this, nobody’s stuff gets wet. • • • MONEY AND EXPENSIVE ITEMS • It is recommended that members refrain from bringing expensive items on the road and keep those they do bring closely guarded. Schools the corps stays at are not always secure and many times students are in the school for other activities. The corps is not responsible for any lost or stolen items. • Be in your assigned seat on schedule NO walking/standing on bus seats or bus armrests. Bus drivers are our guests on tour. All members should use appropriate language and behavior when riding on the buses. No glass bottles or containers are allowed on the bus Pass all garbage to the front or back of the bus for proper disposal. Flash photography is not allowed while the bus is moving. This may startle the driver. Keep your area clean, your bus seat is your home for the summer Remain seated while the bus is in urban areas. The bus may need to stop quickly. Have your luggage out to the bus at the specified time so it can be loaded. Items should be stored securely in the top rack for safety. Please remove everything from the floor of the bus to allow for regular cleaning. Drum Majors or bus captains are responsible for assigning bus cleaning. Bus bathrooms may not be used except in extreme emergencies. Storing items on the bus It is encouraged that members have money on tour to pay for Your rehearsal backpack will be stored on the bus. For other storage, a “bus box” is recommended. This is a Tupperware type container that can easily and tidily store snacks and any other incidentals you may need. It should be small enough to fit under your bus seat. The space in the overhead rack and under your seat is your space. Please be courteous to your fellow bus mates and do not take up more space than allowed. Refer to packing list. VET TIP: For certain toiletries, travel sizes will last for up to 2 weeks between Walmart runs - it saves valuable space. things such as meals on free days, laundry and other incidental expenses. Members on average can get by with having $200 to $300 on the road. Having large amounts of cash is not recommended as it can invite trouble. The corps highly recommends the use of ATM cards, which members will have access to on free days and most laundry days. All valuables such as cell phones, iPods, iPads, laptops, etc. should always be with you, and never left on bus or in the gym. Sleep while on the road Bus sleep is critical to your success! The corps primarily travels at night and arrives at the next destination between 3:00 AM and 5:00 AM. Members will have lights out on the bus at an appropriate time. Sleep well. VET TIP: Zip-Loc bags help with organization. 2 Rest Stops • The corps will make regular rest stops at night to allow members to use the restroom and take care of any other needs. These stops typically last 15 minutes. Any member wishing to use the restroom should exit the bus immediately upon arrival. Because of time constraints, members will not be allowed to buy food or drinks during rest stops. It would make a stop last more than an hour, and it would take away precious floor time (sleep time) from everyone. • • • Schedule HOUSING SITE GUIDELINES • • • • • • • • • It’s your responsibility to know the schedule. Be on time. During the season, the schedule for each day’s events will be posted on a white board on our food truck. Please get in the habit of checking this board for both itineraries and important day-to-day information. Below is an example of what a typical day on the road might look like this summer. Realize that we are guests in every facility we stay at and our welcome relies on each individual’s actions. No food or beverages are allowed in any area of the school other than those designated by the staff. This includes the member sleeping area. Members are to be neat in restrooms and locker room facilities. We must respect the school’s equipment, furniture, and overall facility. You may never use a school computer. We are allowed in a small portion of each school. Exploring other areas is not allowed. It could set off alarms and be the cause of us not being invited back. Members are only allowed to sleep in the designated areas. The drum majors will assign separate areas for men and women. Only one person will be allowed per sleeping bag/bed. PDA (public display of affection) is inappropriate. "Couples" beds should not be near each other. Also, couples should not be with each other in beds at anytime, for any reason. The use of tobacco products is not allowed on any school property. Lights out and quiet time must be strictly observed. Sample Daily Schedule 4:30 Arrive at housing site 8:30 Breakfast 9:30 Stretch and Run 10:00 Visual Block 12:00 Lunch 1:00 Music Block 2:00 Full Ensemble 3:30 Full Run through 4:00 Dinner, Shower, Pack, Load 5:30 Depart for Show 7:00 Perform 8:00 Snack 11:00 Depart show site UNIFORM POLICY Once you are issued a uniform, you are responsible for its care and upkeep. When you are in uniform, you are serving as a representative of the Blue Stars. Carry yourself in a professional manner at all times while in uniform. • Veteran members will demonstrate the appropriate ways in which to both wear and store your uniform. Meticulously follow their lead in order to preserve its appearance. • You are responsible for having clean shoes, horns, and gloves at every performance. • 36 pair of gloves will be provided by the corps • You may drink only water in uniform. No eating. • Plumes are delicate, they need to be stored properly at all times. • You may not sit front-field to watch another corps while wearing your uniform. • Absolutely no swearing in uniform. • Never run in uniform. • Your uniform must be hung up on the equipment truck following every use. • Any issues relating to uniform maintenance/upkeep (i.e.torn pants, damaged gauntlets) should be reported immediately to the uniform coordinator. MEAL ETIQUETTE Your volunteer kitchen crew will prepare more than 70,000 meals this summer. Please show your appreciation for their hard work by being courteous and respectful. Whether it is your favorite meal, or something else, please thank those people who are using their vacation days to provide you with a balanced diet. Shirts are to be worn at all meal times. In the immediate area of our housing site, any off campus food, stores, etc. are allowed with consent of the Corps Director. Make sure to tell this person because they need to know where you are in case of an emergency. THE EQUIPMENT TRUCK • • • door is opened all the way and latched in order to avoid injury. Please be courteous to the loading crew and have your equipment ready for loading on time. Hang your uniform in its appropriate place. NEVER leave your uniform, or any of its parts, in a bay or tucked in with your equipment. Locks are hung through the handle, not laid in the bay, on the ground or in your pocket. No garbage, no matter how seemingly insignificant, is left anywhere on the truck. Safety is our number one priority. Be cautious entering and exiting the truck. Load equipment to its appropriate location. Everything has an assigned spot. If at any time you open a door on the truck, make sure the 3 • • • plenty of water whether they are thirsty or not. Do not rely on thirst alone as a guide on how much water your body needs. Thirst is a symptom of dehydration and means you are already dehydrated. If you start rehearsal without having enough water or do not adequately replace your water lost through sweat you will become dehydrated. Replacement solutions, such as standard sports drinks, are the best choice for rehydration. Members should not drink carbonated beverages while on tour. These contribute to dehydration. Members are never allowed to share water jugs and are expected to clean them on a regular basis to prevent illness and the transmission of illness. All male musician performers will have haircuts above ears and above neckline when in uniform. Sideburns will not be longer than earlobes. Neatly trimmed mustaches, beards and goatees are allowed, but otherwise, face must be clean-shaven for all uniform performances. The corps director reserves the right to approve grooming for all uniform performances. All female musician performers will have hair up and tightly pulled back so that when shako is off, it gives a neat and orderly appearance. No jewelry of any kind will be worn during uniform performances except for corps necklace. The two small Tupperware containers will store your shoes, gloves and other small items. Your backpack will contain things needed for rehearsal such as gloves, valve oil and shoe polish. Between the two, you will have ample storage for those little things that might get lost otherwise. Symptoms of Dehydration Chills, clammy pale skin, throbbing heartbeat, nausea, headache, cramps, shortness of breath, dizziness, dryness in the mouth, and low urinary output. Other Heat Emergency Symptoms GENERAL HEALTH INFORMATION Heat Exhaustion can strike anyone regardless of their physical condition in environments of high heat and humidity. Heat exhaustion can have subtle symptoms. Heat exhaustion is caused by profuse sweating which leads to salt depletion. On days of extreme heat, members will be provided with extra sports drinks. Symptoms of heat exhaustion include the following: Keeping our members healthy and in peak performing condition is a primary concern for the Blue Stars. Below are some guidelines and tips on staying healthy while enduring a strenuous and demanding tour. It is each member ’s responsibility to take care of themselves while on tour by eating properly and following the guidelines laid out below. Basic first aid kits will be available at the food truck and on each bus. Weakness, dizziness, headache, nausea, loss of appetite, general feeling of faintness, irritability and muscle cramping Anyone experiencing heat exhaustion should immediately be moved to a cool area and a staff member should be alerted. Heat exhaustion can progress to heat stroke, a life threatening condition that can occur suddenly. Symptoms include very high core temperatures and mental status changes such as confusion, hallucinations and coma. Heat stroke victims should be transported immediately to the hospital. Call 911 immediately and alert staff and administration. A Note About Shoes Your feet are one of your most prized possessions on tour. Injuring your feet is the quickest way to being taken out of the show for medical reasons. For this reason members are required to wear shoes at all times when walking around. Protect your feet. Also, you must use shower shoes or flipflops in the shower, or you could easily end up with athlete’s foot or infections. Sunburn Sunburn is an over exposure to ultraviolet sun-rays causing damage to the skin. To prevent this, members are required to have sunscreen of at least SPF 30 in strength and should apply every rehearsal block. We recommend “physical” sun block that contains zinc oxide or titanium dioxide. Additionally purchase a hat to wear when outside to keep the sun of your face and neck. Sunburn prevention is important for your general health and to help prevent skin cancer later in life. Below are some tips for caring for sunburns: • Avoid any further exposure of the burned area to the sun. • Keep the sunburned area cool. Do not apply ice as this may result in additional damage. Do not use water or cool showers to reduce the skin temperature. • An anti inflammatory medicine such as ibuprofen may work to relieve inflammation and pain. • If blisters occur, do not break them. This will open up areas for potential infection. If blisters do break, thoroughly wash the area twice daily with soap and water and cover with gauze when necessary. Nutrition and Meals Members will be served meals four times a day by the corps. The food staff volunteers go to great lengths to ensure members not only get enough food but have their nutrition needs met. On free days, members typically need to provide 1-2 meals on their own. It is important that members eat at every meal. Low caloric intake will cause the body to go into overtraining causing weakness, fatigue, problems focusing, and will also weaken the body’s immune system. Members should communicate any special dietary needs to the administration and cook staff. Water and Dehydration Each member is required to have a water jug of at least one gallon in size. Throughout rehearsal, an adequate number of water breaks will be given. At that time members should drink 4 • • • clothes. This is usually a few hours given in a day to do this. Money will be needed to use the coin operated laundry machines. Members are encouraged to not bring large amounts of detergent on tour, as small detergent packages can be purchased at laundromats. This will free up space for your personal items and clothing and avoid some messy situations. Application of lotion such as Aloe Vera will keep the skin moist. It is extremely important to drink enough water and eat properly to recover effectively. If the sunburn does become infected, alert the corps staff immediately. Leaving Tour Medical needs If you need to leave tour for a required conflict that has been pre-approved, or if an “emergency event” happens that causes you to leave tour, all details need to be worked out and approved by the Corps Director. He can be reached at [email protected], or by cell at 334.695.1008. Members experiencing serious health issues should notify a staff member immediately. Occasionally a member will need professional medical attention. Each morning, members needing medical attention will meet to be taken to a health care professional. Members will be required to have insurance information on file as part of their corps medical records, which they will take with them. Members who take regular prescriptions should procure an approximately three month supply. EXPULSION / ALTERNATE STATUS The Blue Stars are a professional performing ensemble. Any member is subject at any time to reassignment of part, position or dismissal from corps performances. Each member will be furnished with a Member Tour Manual prior to tour. It will lay out the expectations for conduct during the summer. If you fall short on these expectations, you may be removed from the corps. • No one expelled due to misbehavior, health, or attitude will receive a refund under any circumstances. This includes unexcused absences from camps. • Anyone expelled during the summer will be offered transportation to a bus depot or airport, but the corps will not pay any transportation costs home. The Blue Stars Drum and Bugle Corps management reserves the right to dismiss any member for any of, but not limited to, the following actions: 1. Consumption of illegal drugs 2. Consumption of alcohol 3. Sexual Harassment or misconduct 4. Smoking on school grounds 5. Representing the corps in an inappropriate manner 6. Misuse of property or facilities PERSONAL HYGIENE It is a priority for each member to maintain proper personal hygiene. Not only does this provide a comfortable environment for your 50 bus mates, it is essential to maintaining health in a close environment. Use of soap, deodorant, shampoo, toothpaste, and having clean clothes are mandatory requirements. FREE DAYS / LAUNDRY DAYS We will be providing you with some time away from rehearsals and performances. This is healthy and necessary to decompress from the strain of tour and experience some of what the “realworld” is like. The corps works to find fun and interesting activities or places for our members to visit, as part of the drum corps experience is seeing the country. Members will need to provide for their own meals on these days and will need to provide spending money for any other activities. All of the corps’ rules apply for free days and members are required to be in groups of three or more. The schedule for the day will be given before dismissal for a day off. Members’ parents and friends are welcome and encouraged to meet up with the corps on days off. All free days will be scheduled by the time the corps moves in for the summer. There will also occasionally be “Target/Wal-Mart” nights to re-stock on essentials, but again, please understand that they will only occur once every couple of weeks, and unlike days off, they are not scheduled ahead of time. CELL PHONE POLICY 1. 2. 3. 4. 5. Laundry 6. 7. Laundry days generally occur at least every two weeks. Members will be taken to large laundromats to wash their 5 Cell phones are allowed during meal times, Eat/Shower/ Load, on the bus, and on free days. Cell phones can be plugged in and charged when we get into a school while everyone is getting some “floor time” - sleep. Sections should coordinate who brings a power strip on tour. When rehearsal starts, cell phones are asked to be in the off or silent position and placed in your backpack, so there are no interruptions and that the risk of theft is eliminated. If you leave a cell behind at a school, unfortunately it is considered lost, as we don’t have time to go back for it. No cell phone use from 20 minutes before we arrive at a show site until the end of the director’s wrap up after the show. No cell phone while in uniform. Please make sure your family understands that you will have limited access to your cell phone. RESPONSIBILITY CODE OF CONDUCT In addition to their duties on the field, the student leaders are responsible for facilitating and managing certain aspects of the tour. The student leadership will use their discretion on and off the field to make sure that the corps runs as safely and efficiently as possible throughout the summer. Everyone will be assigned to a “crew” job during the summer. These jobs are necessary for ensuring all vehicles and equipment get to their destination in a timely manner. It is the leadership's goal to make this happen. 1. The Blue Stars are 100% drug free. Drugs are not permitted or to be used at Blue Stars rehearsals, camps, functions, or on any of the tours, at any time. They are forbidden and the local or state authorities will deal with any offense. 2. Alcohol is not permitted or to be used at Blue Stars rehearsals, facilities, camps, functions or in any place by members at any time and any age. Members that are of legal drinking age MAY be allowed with the expressed permission of the corps director, to drink responsibly on free days. Providing alcohol to underage members, acting foolishly, getting sick, or any illegal activity will be dealt with accordingly. MAIL ON TOUR Please see page 8 for information on how to send mail to you. At times mail will be sent to you via local post office general delivery boxes and will need to arrive by a certain date. If sending a “package”, it needs to be within reason regarding size. If the mail does not arrive by that date, we will try to have it forwarded by the post office to the next stop, but that is not always guaranteed. 3. In the Blue Stars, we are judged by our every word and action. Profanity is not allowed at Blue Stars rehearsals, functions, when in uniform or when addressing anyone. 4. The Blue Stars is a smoke free drum corps. The Blue Stars policy is that I CAN NOT smoke on ANY school grounds, on Blue Stars' busses, around the Blue Stars vehicles, in uniform or during meetings. I am not allowed to smoke during rehearsals or breaks during the length of the rehearsals. You must leave any school grounds completely to smoke and be considerate and safe by cleaning up after yourself. LOST & FOUND POLICY There is no lost and found policy. If you leave anything at a housing site, we do not go back for it and we do not ask the school to forward it to us. At the end of tour, what is left on the bus usually ends up in the trash at the bus company. 5. The attitude I bring and develop in the Blue Stars is very important. The staff will consider my attitude as I perform with the Blue Stars. We are an organization 150 strong, not a specific section or individual. We are all working hard and dedicating ourselves to a common goal. In order to achieve that end, we must all have the same positive approach. 6. The Blue Stars believe that how I interact with people is extremely important. Courtesy and manners will be encouraged, and I will make the effort to thank the many hard working volunteers who make all of this possible. EMERGENCY CONTACT INFO Main Office in La Crosse – 608.782.3219 Russ Gavin, Corps Director – 334.695.1008 Bradley Harris, Director of Operations - 309.660.2974 Bradley Furlano, Executive Director - 608.797.6301 7. Stealing is illegal and not tolerated at the Blue Stars. Examples in the past have been taking other people’s shoes, plumes, uniform parts, clothing, wallets, school property, etc. These and any other offenses will be dealt with severely. 8. Any activity that is illegal in any city or state in which we travel and perform is illegal. Period. The local or state authorities will deal with any illegal activity. 6 TENTATIVE 2014 TOUR SC HEDULE Date Location Date Location 5/21 - 6/11 Forest City, IA 7/13 - 7/14 Dekalb, IL 6/12 - 6/19 La Crosse, WI 7/15 - 7/16 Bentonville, AR 6/20 Rockford, IL 7/17 6/21 Paw Paw, MI 7/18 - 7/20 San Antonio, TX 6/22 - 6/23 Lexington, KY 7/21 6/24 Fairfield, OH 7/22 - 7/23 Ocean Springs, MS 6/25 - 6/26 Evansville, IN 7/24 Opelika, AL 6/27 Muncie, IN 7/25 Huntsville, AL 6/28 Madison, WI 7/26 - 7/28 Atlanta, GA 6/29 Rochester, MN 7/29 Salem, VA 6/30 - 7/1 Mankato, MN 7/30 Warrenton, VA 7/2 - 7/3 Waukee, IA 7/31 - 8/2 Allentown, PA 7/4 Chicago, IL 8/3 Pittsburgh, PA 7/5 Whitewater, WI 8/4 Centerville, IN 7/6 - 7/7 Lisle, IL 8/5 - 8/9 Sheridan, IN 7/8 Dubuque, IA 8/7 - 8/9 Indianapolis, IN 7/9 - 7/12 La Crosse, WI 8/10 Finals Banquet Round Rock, TX Lafayette, LA The above tour schedule is subject to change. 7 Mail Drops 4 – LA CROSSE, WI Delivery from June 30 through July 12 and to be received no later than Friday, July 11. For letters: PLEASE DO NOT SEND ANYTHING VIA UPS, FEDERAL EXPRESS, OR ANY OTHER CARRIER EXCEPT FOR THE US POSTAL SERVICE. <Recipients Name Here> Blue Stars Drum and Bugle Corps P.O. Box 2523 La Crosse, WI 54602 1 – FOREST CITY, IA Delivery from May 22 through June 11 and to be received no later than Tuesday, June 10. For packages: <Recipients Name Here> Blue Stars Drum and Bugle Corps 1100 Kane St. #125A La Crosse, WI 54603 For letters and packages: <Recipients Name Here> Blue Stars Drum and Bugle Corps C/O Waldorf College 106 South 6th St. Forest City, IA 50436-1797 6 – SMITHS STATION, AL Delivery from July 12 through July 24 and to be received no later than Saturday, July 23 For letters and packages: 2 – LA CROSSE, WI Delivery from June 10 through June 19 and to be received no later than Wednesday, June 18. <Recipients Name Here> Blue Stars Drum and Bugle Corps General Delivery – Hold For Pick-Up Smiths Station, AL 36877 For letters: <Recipients Name Here> Blue Stars Drum and Bugle Corps P.O. Box 2523 La Crosse, WI 54602 7 – INDIANAPOLIS, IN Delivery from July 29 through August 9 and to be received no later than Friday, August 8 For packages: For letters and packages: <Recipients Name Here> Blue Stars Drum and Bugle Corps 1100 Kane St. #125A La Crosse, WI 54603 <Recipients Name Here> C/O Eric and Laura Jones 684 Red Oak Way Mooresville, IN 46158 3 – ROCHESTER, MN AREA Delivery from June 19 through June 28 and to be received no later than Friday, June 27. For letters and packages: <Recipients Name Here> C/O Gary Tollers 1827 16 1/2 ST NW Rochester MN, 55901 8 Index B Backpack – Rehearsal Bag Size, 1 Bus Rules and Guidelines, 2 Storing items on the bus, 2 Sleep while on the road, 3 Rest Stops, 3 C Cell Phone Policy, 5 Code of Conduct, 6 E Emergency Contact Information, 6 Equipment Truck, 3 Schedule, 3 Daily Schedule, 3 Expulsion/Alternate Status, 5 F Free Days, 5 H Health Guidelines, 4 Shoes, 4 Nutrition and Meals, 4 Dehydration,4 Heat Emergencies, 4 Sunburn, 4 Housing Site Guidelines, 3 L Laundry Days, 5 Leaving Tour, 5 Lost and Found Policy, 6 M Mail on Tour, 6 Mail Drops, 8 Meal Etiquette, 3 Medical Needs, 5 O Overview, 1 P Packing for Tour, 1 What to Bring on Tour, 1 Money and Expensive Items, 2 S Suitcase Size, 1 T Tour Schedule, 7 U Uniform Etiquette/Policy, 3 9
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