WAG CLUB LEVELS MANUAL 2014 Onwards

WAG CLUB LEVELS
MANUAL
2014 Onwards
Gymnastics WA –2014 – WAG Club Levels Manual
MISSION STATEMENT
The mission of Club Levels is to offer all gymnasts regardless of age or ability the
opportunity to experience the diverse benefits of competitive Gymnastics.
GOALS
The goals of Club Levels are to develop and nurture the gymnasts in a safe
environment striving for the following:
Fun
Friendship
Fundamentals
Confidence
Fitness
Performance
INCLUSION STATEMENT
Gymnastics WA aim to ensure that all gymnastics events are inclusive. In order to
achieve this, modifications to the program or individual apparatus may be necessary.
Coaches are requested to contact the events office to discuss any required
modifications ([email protected] ) at least 6 weeks prior to the event.
REFERENCES
Women's National Program 2009 - 2012 Manual Version 2 – March 2011
Please contact Gymnastics Australia for a copy.
Women’s Gymnastics – Gymnastics Australia Website
Please refer to the Women’s Gymnastics Technical Information section of the
Gymnastics Australia Website for the following documents:
• WAG Level 7-10: Bonus Rules
• Updated Judging Information for Level 4 – Level 6
Gymnastics WA – 2014 – WAG Club Levels Manual
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CONTENTS
MISSION STATEMENT
2
GOALS
2
INCLUSION STATEMENT
2
REFERENCES
2
CONTENTS
3
1.
GENERAL INFORMATION
4
2.
OVERVIEW
5
3.
TRANSFERRING BETWEEN STREAMS
7
4.
ATTIRE
7
5.
DETERMINATION OF SCORES
8
6.
CLUB LEVELS 1- 4
10
7.
CLUB LEVEL 5
12
8.
CLUB LEVEL 6
13
9.
CLUB LEVEL 7
14
10. CLUB LEVELS 8 & 10
15
11. SKILLS VALUE TABLE
18
12. MINI–TRAMP – JUDGING
20
13. MINI–TRAMP REQUIREMENTS
21
14. QUESTIONS & ANSWERS
22
Gymnastics WA – 2014 – WAG Club Levels Manual
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1.
GENERAL INFORMATION
.
The Club Levels Program is suitable for gymnasts that have limited training
sessions but still like to have the opportunity to compete at competitions
Gymnasts may enter one, two, three or four apparatus at State Championships.
Gymnasts may enter one, two or three apparatus (for Club Levels 1-3) or onefour apparatus (for Club Levels 4-10) at Club Level Competition 1 and 2.
Mini-tramp will only be an apparatus at the Club Level Competition 1 and 2 for
Club Levels 1-3 gymnasts.
Please refer to the WAG Event Handbook for age grouping divisions.
Equipment requirements - Air boards are not permitted at Gymnastics WA
events.
Entry fees are set by GWA; please refer to the Event Entry Fees Policy on the
GWA website.
http://www.gymnasticswa.asn.au/default.asp?Page=3875&MenuID=Policies_@_
Forms/20120/0
Gymnastics WA – 2014 – WAG Club Levels Manual
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2.
OVERVIEW
2.1
Levels 1- 3
The requirements and judging are based on the GA National Development
Program (NDP) Preparation routines (see Women’s National Program
2009-2012 Manual Version 2 – March 2011), with minor changes to make
the routines suitable for the Club Levels gymnast.
The routines for Level 1 – 3 are compulsory and must be performed as set
out in the relevant sections.
There is no music for the Level 1 gymnasts and clubs MUST use the
Gymnastics Australia compulsory music (2 different pieces per level to
choose from) in Levels 2 & 3.
Mini Tramp is included in a separate section at the end of this document.
Gymnasts compete on the following at each event:
2.2
o
Club Level Competition 1: Vault, Beam and Mini Tramp
o
Club Levels Competition 2: Bars, Floor and Mini Tramp
o
Club Levels State Championships: Vault, Bars, Beam, Floor
Level 4
The requirements and judging are based on the GA National Development
Program (NDP) Level 3, Level 3 Preparation routines (see Women’s
National Program 2009-2012 Manual Version 2 – March 2011), with minor
changes to make the routines suitable for the Club levels gymnast.
The routines for Level 4 are compulsory and must be performed as set out in
the relevant sections.
Clubs can use optional floor music.
Gymnasts compete on the following at each event:
2.3
o
Club Levels Competitions 1 & 2: Vault, Bars, Beam, Floor
o
Club Levels State Championships: Vault, Bars, Beam, Floor
Levels 5 – 7
The requirements and judging are based on the GA National Development
Program (NDP) requirements (see Women’s National Program 2009-2012
Manual Version 2 – March 2011), with minor changes to make the
requirements suitable for the Club Levels gymnast. The routines are to be
choreographed around the set requirements using ONLY the COMPULSORY
skills for that level.
Gymnastics WA – 2014 – WAG Club Levels Manual
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Skills must be different. A repeated element cannot be used to fulfil another
Core Skill/series unless specified in the text. A repeated skill or additional
skills will receive any applicable execution deductions.
Gymnasts compete on the following at each event:
2.4
o
Club Levels Competitions 1 & 2: Vault, Bars, Beam, Floor
o
Club Levels State Championships: Vault, Bars, Beam, Floor
Levels 8 & 10
The requirements and judging are based on the GA National Development
Program (NDP) & National Levels Program (NLP) requirements (see
Women’s National Program 2009-2012 Manual Version 2 – March 2011),
with minor changes to make the requirements suitable for the Club Levels
gymnast.
Levels 8 and 10 uses elements from the 2009-2012 FIG Code of Points.
Requests for additional skills need to be submitted to the WAG Sports
Management Committee for approval and categorisation of the skill a
minimum of 6 weeks prior to the competition date.
Skills must be different. If a skill is performed twice it will not be counted for
difficulty or compositional requirement. The repeated skill will also receive any
applicable execution deductions.
The routines will be judged by the General Table of Faults as shown in the
FIG Code of Points
http://figdocs.lx2.sportcentric.com/external/public.php?folder=243
Gymnasts compete on the following at each event:
o
Club Levels Competitions 1 & 2: Vault, Bars, Beam, Floor
o
Club Levels State Championships: Vault, Bars, Beam, Floor
Gymnastics WA – 2014 – WAG Club Levels Manual
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3.
TRANSFERRING BETWEEN STREAMS
Please refer to the GWA Technical Regulations regarding gymnasts transferring
between WAG streams.
4.
ATTIRE
Please refer to the GWA Technical Regulations for the appropriate attire for
competition.
5.
RECOMMENDED TRAINING HOURS
The intention of the Club Levels programs is to be suitable for gymnasts that have
limited training sessions but still would like to have the opportunity to compete at
competitions.
The following are guidelines for training hours for athletes looking to compete in the
Club Levels stream:
Level
Hours Per Week
Levels 1 - 3
1.5 hrs – 4 hrs
Levels 4 - 10
4 hrs – 9 hrs
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6.
DETERMINATION OF SCORES
6.1
D-Score
This is also referred to as the Difficulty Score. This is determined by the content of
the routine.
6.1.1
Club Levels 1 – 4 (as per NDP 1-3)
Club Levels 1 to 4 have compulsory routines. If a gymnast completes all of the
elements/skills in the routine the D-Score will be 5.00.
In the case that skills are missing or attempted but not completed the following
deductions will be taken from the D-Score.
Skill omitted – the value of the skill for Bar, Beam & Floor
Skill attempted but not meeting the technical requirement – ½ the value of the
skill (0.5 or 0.30) is deducted
Broken series – 0.3 deduction
6.1.2
Club Levels 5 & 6 (as per NL 4-6)
Club Levels 5 & 6 have compulsory routines. If a gymnast completes all of the
elements/skills in the routine the D-Score will be 5.00.
In the case that skills are missing or attempted but not completed the following
deductions will be taken from the D-Score.
Skill omitted – 1.0 (omission) and the value of the skill for Bar, Beam & Floor
o The 1.0 omission is only applied if the entire requirement is missing.
Only the 0.5 value is deducted if part of the requirement is met (i.e.
missing one cartwheel from Level 5 floor routine). Any applicable
break in series is also applied.
Skill attempted but not meeting the technical requirement – ½ the value of the
skill (0.5) deducted
Broken series – 0.3 deduction
6.1.3
Club Level 7 (as per NL 4-6)
Club Levels 7 is a compulsory routine with limited bonus skills. If a gymnast
completes all of the elements/skills in the base routine the D-Score will be 5.00.
Gymnasts can achieve a maximum of 0.6 bonus (making a D score of 5.60)
on each of the following apparatus - Bars, Beam and Floor.
In the case that skills are missing or attempted but not completed the following
deductions will be taken from the D-Score.
Skill omitted – 1.0 (omission) and the value of the skill for Bar, Beam & Floor
Skill attempted but not meeting the technical requirement – ½ the value of the
skill (0.5) deducted
Broken series – 0.3 deduction
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6.1.4
Club Levels 8 and 10
Club Levels 8 and 10 are optional. A routine is composed of Difficulty Value (number
of skills from the code of points), Compositional requirements (types of skills, series
etc) and Connection value for each apparatus. The combination of the Difficulty
Value (DV), Compositional Requirements (CR) and Connection Value (CV) will form
the D-score.
Each CR is worth 0.50
Level 8 has a DV cap of 1.4
Level 10 has no DV cap
There is no cap on CV at all
6.2
E-Score
This is the gymnasts’ execution score. This is determined by calculating the total
deductions, composition and artistry faults in the routine and taking these from 10.00.
The final E-score is determined by averaging the judges’ E-scores. With 2 or 3
judges the average is simply calculated. In the instance where there are 4-6 judges
the highest and lowest E-scores are eliminated and the other scores averaged.
6.3
Final Score
The gymnasts’ final score is determined by adding the D-score and the E-score
(minus any neutral deductions).
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7.
CLUB LEVELS 1- 4
D-Score 5.00
Most of the routines within these levels relate to the Gymnastics Australia NDP
Preparation and NDP routines (see Women’s National Program 2009-2012 Manual
Version 2 – March 2011). Changes to these compulsory routines are bulleted below.
Refer to the Women’s National Program Manual for routine details and judging
deductions.
LEVEL
VAULT
From a short run, hurdle, 2 feet take off from springboard, straight jump to
30cm height
Refer to NDP Preparation 1 vault
Refer to NDP Preparation 2 vault
From a short run, hurdle, 2 feet take off from springboard, handspring to
flatback to 60-90cm height (crashmats)
1
2
3
4
Core Skill (1.00 each)
LEVEL
1
BARS
Refer to NDP Preparation 1 routine
Refer to NDP Preparation 2 routine
Pullover may be replaced with a jump to front support
Cast height 45º below horizontal (instead of horizontal)
Refer to NDP Preparation 3 routine
Refer to NDP 3 routine
Jump from Box into Tap Swings instead of Kick start (i.e. as per NDP
Level 2)
Delete one cast before back hip circle (i.e. single cast not 2 x cast)
2
3
4
Core Skill (1.00 each)
LEVEL
BEAM
1
Refer to NDP Preparation 1 routine
2
Refer to NDP Preparation 2 routine
¾ handstand may be replaced with a tuck handstand
Straight jump added, in between Pivot prep series and ¼ turn into
dismount
3
Refer to NDP Preparation 3 routine
Remove stride jump from the routine
4
Refer to NDP 3 routine
Mount can be performed at the side or end of the beam; or
alternatively replaced with a jump to front support, lift leg over to
straddle sit, perform straddle hold (3 sec hold), then resume routine.
Leap lead-up drills – only perform on preferred leg (i.e. single drill not
two drills)
Gymnastics WA – 2014 – WAG Club Levels Manual
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Core Skill (1.00 each)
LEVEL
FLOOR
1
Refer to NDP Preparation 1 routine
2
Refer to NDP Preparation 2 routine
Remove handstand forward roll and replace with a handstand
3
Refer to NDP Preparation 2 routine
Cartwheel to side replaced with cartwheel step in
Back roll to angry cat replaced with back roll to front support
4
Refer to NDP Preparation 3 routine
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8.
CLUB LEVEL 5
D-Score 5.00
VAULT
Handspring flat back (crashmats only no vault in)
Vault height: 90 – 110 cm
Use of Mini Tramp will incur a 2.0 mark deduction taken from the D-Score.
Judged as per National Level 4 Vault deductions
Core Skill (1.00 each)
BARS
1
2 x Glides; OR Glide kip
2
Cast to horizontal (min. 45o below horizontal)
3
Back hip circle
4
Bar change (can climb on)
5
Two long swings to long hang pullover on 3rd swing
6
Toe shoot; OR Underswing
BEAM
1
Optional mount
2
Fwd entry handstand step in
3
Straight jump, stride jump or vice versa (S)
4
Stride leap
5
Pivot drill series (see NDP 4 routine for description)
6
2/3 running steps punch jump dismount OR Front salto
FLOOR
1
Round-off rebound; OR
Round-off flip
2
Cartwheel, Cartwheel snap in (S)
3
Passage of dance ( ONE stride leap plus an ‘A’ element OR 2 x stride leaps) (S)
4
Fwd/bwd walkover; OR Tic toc; OR Back roll to front support
5
360o turn or higher from the code
6
Straight jump 1/1 turn
Note: (S) indicates the skills need to be joined in SERIES
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9.
CLUB LEVEL 6
D-Score 5.00
VAULT
Handspring Flatback (with Vault in, mats to the same height as Vault)
Vault height: 105-125cm
Use of Mini Tramp will incur a 2.0 mark deduction taken from the D-Score.
Judged as per National Level 4 Vault deductions
Core Skill (1.00 each)
BARS
1
2 x Glides; OR
Glide Kip
2
Cast to horizontal (min. 45o below horizontal)
3
Back hip circle
4
Bar change
5
Long kip; OR Swing to long hang pullover (Pullover is on 1st and only swing)
6
Toe shoot; OR Underswing
BEAM
1
Optional mount
2
Cartwheel; OR Fwd/Bwd walkover; OR Tic Toc OR Bridge
3
Handstand (held for 2 secs) immediate straight jump (S)
4
Straight jump, stride jump or vice versa (S)
5
360o pivot on one foot
6
Stride leap
7
Front salto; OR Cartwheel straight jump dismount (S)
FLOOR
1
2
3
Round-off flip (S); OR
Round-off back salto (S); OR
Round-off flip back salto (S)
Handspring to two feet, Cartwheel, Cartwheel (S); OR
Handspring step-out, Cartwheel, Cartwheel (S); OR
Front salto
Passage of dance (min 2 different ‘A’ elements – ONE with fwd/bwd 180o split)
(S)
4
Straight jump 1/1 turn
5
Back extension roll to handstand; OR
Backward/Forward Walkover
6
360o turn or higher from the code
Note: (S) indicates the skills need to be joined in SERIES
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10. CLUB LEVEL 7
D-Score 5.00
VAULT
Handspring (Vault height: 110-125 cm)
Use of Mini Tramp will incur a 2.0 mark deduction taken from the D-Score.
Judged as per National Level 5 Vault deductions
Bonus: Maximum 0.6 on each apparatus (ie max D Score 5.60)
Core Skill (1.00 each)
Bonus Skills (0.20 each)
BARS
1
Glide kip
2
Cast to horizontal (min. 45o below horizontal)
Cast to above horizontal
3
Back hip circle
Clear hip to above horizontal
4
Bar change
5
Long kip; OR Swing Pullover (Pullover on 1st swing)
2 x different kips
6
Toe shoot; OR Underswing; OR Tuck flyaway
Layout flyaway
BEAM
1
Optional mount
2
‘A’ acro skill (not static)
3
Split Jump, Tuck Jump (or vice versa) in series (S)
4
Mixed series min 2 ‘A’ elements (S)
(Handstand(2 sec) and/or straight jump allowed)
(Acro element MUST be attempted for core skill)
5
360o turn or higher from the code
6
Min ‘A’ dismount
‘B’ or higher mount
‘B’ or higher turn
Front layout; OR
Cartwheel straight jump (S); OR
Cartwheel back salto dismount (S)
‘B’ or higher leap/jump
FLOOR
Round-off flip x 2 (S); OR
Round-off back salto (S); OR
1 Round-off flip back salto (S)
Note: if only Roundoff is performed, no credit at all for
Core skill
Front salto OR
2 Handspring to two feet, Cartwheel, Cartwheel (S); OR
Handspring step-out, Cartwheel, Cartwheel (S)
Passage of dance (min 2 different ‘A’ elements –
3
ONE with fwd/bwd 180o split) (S)
Round-off layout back salto(S); OR
Round-off flip layout back salto(S)
Front layout
4
Jump or Hop (min ‘A’)
‘B’ or higher jump or hop
5
360o turn or higher from the code
‘B’ or higher turn
6
‘B’ or higher leap
Note: (S) indicates the skills need to be joined in SERIES
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11. CLUB LEVELS 8 & 10
Base Score
Level
Number of Skills Counted
Max DV Score
8
6 (including dismount)
1.4
10
7 (including dismount)
Open
All skills FIG values (A= 0.1; B= 0.2; C=0.3; D= 0.4; E= 0.5)
All Apparatus (except VT) have 5 CR’s (compositional requirements) worth
0.50 each
Connection Value on Bars, Beam and Floor can also be awarded
Vault
As per the FIG Code of Points values and Vault Execution
Vault height: 125cm (20cm matting, 10 cm additional landing mat)
Perform two vaults (may be the same or different) and the highest score
counts
Gymnasts MUST use the safety collar for Yurchenko (roundoff) entry vaults
Use of Mini Tramp will incur a 2.0 mark deduction taken from the D-Score. It
can only be used for Handspring type Vaults.
VAULT
D Score
Handspring
2.40
Handspring ½
2.80
Handspring 1/1
3.20
½ on ½ off
3.00
Tsukahara tuck
4.00
Tsukahara pike
4.20
Level 10 only
Handspring front salto
4.40
Yurchenko tuck
3.80
Yurchenko pike
4.00
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Bars
Apparatus
maximum bar width 180cm (between the inside of the rails)
20cm matting with an additional 10cm landing mat
CR (0.50 Each)
Level 8
Level 10
1
Bar Change/Flight element
Any
Bar change with
flight
2
Apparatus Requirement
2 x different kips
Handstand skill
3
Close Bar Circle Element (non flight)
Min A
Min B
4
Non flight element with LA turn
(excluding mount or dismount)
No Requirement
Min A
Dismount
Toeshoot /
underswing or
A = 0.3
Layout
flyaway or B/C = 0.5
A = 0.3
B/C = 0.5
5
Connection Value as per GA Level 7-10 Final Changes to Bonus
Beam
Beam height: 125cm (20cm matting, 10 cm additional landing mat)
Must have a min of 3 dance and 3 acro (including dismount) in DV
Maximum length – 90 seconds
CR (0.5 Each)
1
2
3
One series of 2 different dance
elements (min A value) – one having
180º fwd/bwd split position
Min 360º Turn from the Code of
Points
Acro element
4
Additional Acro requirement
5
Dismount
Level 8
Level 10
Moving acro
element
2nd acro element –
Can be a Hold
(must be different to
CS 3 element)
A = 0.3
B/C or moving acro
to salto dismount eg
cartwheel-backsalto
= 0.5
One flight element
2nd acro element –
Can be a Hold
(must be different to
CS 3 element)
A = 0.3
B/C = 0.5
Connection Value as per GA Level 7-10 Final Changes to Bonus
Gymnastics WA – 2014 – WAG Club Levels Manual
Page 16
Floor
Must have a min of 3 dance and 3 acro (including dismount) in DV
Maximum length – 90 seconds
CR (0.50 Each)
Level 8
Level 10
1
A dance passage of at least 2
different elements (min A) one
having a 180º fwd/bwd split position
2
Acro line with two saltos
3
Salto Fwd/Side and Bwd
4
Leap/Hop/Jump/Pivot (leap can be
included the passage of dance)
Min B
Min B
5
Dismount
A = 0.3
Layout or B/C = 0.5
A = 0.3
B/C = 0.5
Can be same
Must be different
Connection Value as per GA Level 7-10 Final Changes to Bonus
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Page 17
12. SKILLS VALUE TABLE
Typical A, B & C Elements – Please note this is not a full list
(refer to the FIG Code of Points for a full list of elements)
Bars
B
Jump to HS
mount
C
Pike Sole
Circle
A
Backhip
Circle
A
Freehip to
Hs
C
Stalder to
HS
C
Toe-on-Toe
off to HS
C
Stalder
Hiccup
C
Overshoot to
HS
D
Giant Full
Toe Shoot ½
C
A
Double Back
Dis
B
Double back
Pike
C
Toe Front ½
Dismount
C
Tuck/Layout
½ Dismount
B
Full Twist
Dismount
B
Full Twist
Dismount
B
1 ½ Twist
Dismount
C
Double
Twist Dismt
C
Tuck Jump
Mount
-
Straight ½
Jump Mt
B
Leap Mount
Split Jump
Sissone
Tuck ½
A
A
Straddle
Jump
A
A
A
Wolf Jump
Full Pivot
Walkovers
Cartwheel
1 ½ Pivot
Jump Full
A
A
A
A
B
Full Pivot
Leg at Horiz
C
Wolf Jump
Full*
C
Tuck Jump
Full*
B
Straddle
Jump ½
B
Split Jump ½
Back flip
Handspring
B
B
Back Korbut
Flip
B
Roundoff
Back salto
Back layout
Piked Chen
C
C
C
Change leg
side
C
Press Mount
B
Change Leg
Leap
C
Back/Front
Salto Dismt
A
Front Layout
Dis
B
Back Full
Dismount
B
Front Full
Tuck Dis
B
Front Full
Dismount
C
Back 1 ½
Dismount
C
Gainer (End)
Glide Kip
Straddle HS
Long kip
Hecht Mount
A
A
A
Hiccup
Cast to HS
Giant
B
B
B
Downhill
somi
B
Straddle
Back to HS
C
Toe Front
Dismount
B
Beam
B
B
B
*when performed cross ways, goes up one value (i.e. B to C) if performed start & finish sideways
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Page 18
B
Floor
Split Leap
Side Leap
Split Jump
A
A
A
Tuck Jump
Full
A
Wolf Jump
½
A
Full Pivot
Change Leg
Side
B
Straddle
Jump Full
B
Sheep Jump
Double Pivot
B
Triple Pivot
C
Straddle
Jump
A
Shushenova
Jump 1 ½
Catleap Full
A
A
A
Squat Full
Pivot
A
Split Leap ½
or Tour Jete
B
Split Jump
Full
B
Change Leg
Leap
B
B
Jump
Double
B
Catleap
1 ½ or 2/1
B
Tuck Jump 1
½ or 2/1
B
Wolf Jump
Full or 1 ½
B
Full Pivot
with Leg at
Horiz
B
Split Leap
Full
Split Jump 1
½
Change leg
½
Change leg
Ring
Staddle
Jump 1 ½
C
C
C
C
C
Front/Back
Salto
A
Front ½
Front Layout
Back Full
B
B
B
Lay Front
Full or 1 ½
C
Back 1 ½ or
double
C
A
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13. MINI–TRAMP – JUDGING
12.1 Judging Outline
All skills should show clean lines, stretch, sure landings and amplitude as per the
General Code for National Levels. Height is desirable, length of the jump is not. The
run approach is not judged.
12.2 Jumps
All jumps should show three phases
1. Stretched position with arms above head and legs together in ascent phase
2. Strong dynamic change to nominated body position (tuck, pike, straddle etc) at
peak of jump
3. Stretched body position with arms swinging down legs together in descent phase.
12.3 Specific Jumps
Tuck - knees to chest body upright, optional arms
Pike - look for closure, legs at horizontal together and straight legs, optional
arms
Star - Min 135° Open hips
Wolf - Legs at horizontal, knees together, arms optional
Split - Min 135° Right or Left Leg, optional arms
Jumps with turns - turn can be in either direction and can occur before or after
the shape but ideally not during. Lack of turn as per General Code. Arm position
should aid technique.
Specific Deductions
Contact Phase
Not arriving on bed of mini-tramp
0.10/0.30
Poor Body Alignment
0.10/0.30/0.50
Shoulders forward
0.10/0.30/0.50
Jump Phase
Take off not vertical
0.10/0.30/0.50
Insufficient Height
0.10/0.30/0.50/0.80/1.0
Insufficient tuck/pike/stretch
0.10/0.30/0.50/0.80/1.0
Landing
as per Table of Faults
Other
Insufficient Dynamics of jump
Gymnastics WA – 2014 – WAG Club Levels Manual
0.10/0.30/0.50/0.80
Page 20
14. MINI–TRAMP REQUIREMENTS
Requirements
For all levels:
Tariff
All jumps are from a run approach unless otherwise specified
Two attempts (jumps) are performed
They can be the same or different
D score taken from the appropriate tariff for each jump
Highest score to count
Any jump performed one level lower will be judged out of DV = 4.00
Any jump performed two levels lower will be judged out of DV = 3.00
Jumps above level CAN NOT be performed
Level 1
Gymnasts must jump from a small box to the mini tramp - no run
approach.
Straight Jump
5.00
Star Jump
Tuck Jump
Level 2
Straight Jump
5.00
Star Jump
Tuck Jump
Level 3
Wolf Jump
Split Jump
5.00
Pike Jump
Straight Jump with ½ turn
Straddle Jump
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15. QUESTIONS & ANSWERS
Here are some of the comments, suggestions and clarifications that resulted from
previous events:
General
Levels 5-7 is a combination of compulsory/optional aspects and can be
performed in any order
In Level 7 skills can only be replaced with a bonus skill on the same line
Levels 8-10 are purely optional routines
In Levels 1-4, if a skill is omitted, the gymnast loses just the value of the skill
(either 1.0 or 0.5)
In Levels 5-7, if an entire core skill is omitted, the gymnast loses 1.0 for
omission PLUS the value of the skill
In Levels 5-7, Skills are to be counted as per Updated Judging info for L4-6
document
In Levels 8 & 10, Skills are to be counted as per FIG principals
Vault
What is the deduction for an overarm action?
Currently there is no specific deduction
Use of Mini Tramp will incur a 2.0 mark deduction taken from the D-Score. It
can only be used for Handspring type Vaults.
Bars
Gymnasts are permitted to straddle at the back of a long swing
Gymnasts are permitted to perform glides with legs together or straddled
If a gymnast is too tall to perform glides on the low bar – they can be performed
on the high bar (instead of requesting the bars to be raised)
Club Level 5 Bars – if a gymnast chooses to perform a climb on the bar as the
Bar Change, there will be NO leg separation deduction if she puts her feet
between her hands then stands up. If the gymnast puts her feet on the outside
of her hands to stand up, this will incur a 0.30 leg separation deduction. In both
cases, deductions may also be taken for bent arms, loose legs and feet, and
lack of control.
Beam
Gymnast attempts a full pivot, falls off ½ way through, then gets back up and
does not repeat the element. (0.5 for not meeting the technical requirements
plus 1.0 for the fall).
Floor
Pivots are NOT to be included within a passage of dance.
Passage of dance must be travelling, therefore jumps or hops CANNOT be
included in the passage of dance.
Round offs and flips can be repeated and be awarded special requirements (in
Levels 8-10).
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Please contact the WAG Technical Committee (TC) via the TC Liaison Officer at the
Gymnastics WA office (contact details on GWA website) if you have any questions
regarding Club Levels or wish for a skill to be included in the requirements.
****The WAG TC needs to receive the new skill request in writing at least 6
weeks prior to the applicable competition.****
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