10
Gulf Daily News Sunday, 12th October 2014
Dolphin watching trips and boat trips, Al Dar Island beach
resort, off Sitra Coast, 9am-9pm. Call 17704600.
DANCE
Ballet advanced adult and
private class, Ballare School
of Performing Arts, Saar, for
2.30pm-3.15pm (4-7 years)
and 4.30pm-5.30pm (8-10
years). Call 17300021 for
information.
Bollywood dance classes,
Bollywood Steps, Ramli
Mall second floor, behind
Sharaf DG, next to Al
Gosaibi gym, 10am-9pm.
Call 39323453 for more
information.
CULTURE, ARTS AND CRAFTS
Albareh Art Gallery, Adliya,
9am-1pm and 4pm-8pm. Call
17717707
Creative classes by Art
Lounge
with
Marion,
Yathreb Garden, house
number 4, opposite Saar
Music Centre, Saar. E‐mail
[email protected]
to register or call 39212060
for more information.
Art classes for adults, teens and
children by Alexandra Novik,
Palitra Studio. Visit http://
jemnovik.wix.com/palitra for
more information.
prior appointment. Call
17750777 to register for a
class.
and body treatments, 9am3pm. Call 17692424 or
33001261.
Fitness Classes, Step Up gym,
Muharraq, men’s timings
7am-9am.
Noon-1am,
women’s timing 9am-6pm,
Women’s aerobics, 9.30am10.30am
and
4.30pm5.30pm, belly dance class,
3.30pm-4.30pm
(only
Monday and Wednesday).
Call 17343348.
Personal training, massage
treatments and swimming
lessons for all ages,
Sheraton
Fitness,
Sheraton Bahrain Hotel,
6am-10pm. Visit www.
sheratonbahrain.com
or
call 17524570.
Personalised
fitness
programmes,
group
exercise classes, yoga,
zumba, personal training,
Fitness
First
Bahrain.
Call Bahrain World Trade
Centre on 17131499 and
Oasis Centre, East Riffa
(women only) on 17620005
for membership and more
information.
Exercise classes, Life-Fit Fitness
Centre, Budaiya, TRX group
class
(mixed),
8.30am;
beginners yoga (women
only), 9.30am; zumba kids
(7-11 years), 4.30pm;
zumba
(women
only) 5.30pm, yoga
basics
(women
Karate Classes, Karate do
Academy,
Futureshape,
Garden
City,
Budaiya,
beginners 4.45pm, coloured
belts, 5.30pm, advanced
belts, 6.45pm. Training with
resident black belt sixth Dan
Sensei Amr Mouawad. Visit
www.bkabahrain.com or call
17591237 or 36657059 for
more information.
Tennis training, 5.30pm.
E-mail tennisinbahrain@
gmail.com for location.
Cupping, Joz Spa, Juffair, 10am11pm, Spa, 10am-11pm. Call
17369133.
36614814.
Herbal massage, Yas Body
Care, Riffa, 11am-11pm. Call
17491958 or 39776882.
Classes, Ramee International
Hotel, RJS Health Club,
Juffair - power yoga,
aerobics, pilates, circuit
training, step training,
p r a n a y a m a n d
meditation
weight loss class
(women
only), 11am
and 6pm; Mixed
weight loss class,
7pm. Call Bijan
on 36270302 or
e-mail rjh@ramee
hotelsbahrain.com.
Classes, Ramee suites-3, Hoora
- yoga, kriya yoga, yog nidra
and shatkrama for chronic
ailments as obesity, BP,
arthritis, cholesterol and
stress free lifestyle (women
only),
7.30pm-8.30pm,
6.30am-9am,
6.45pm7.30pm (mixed). Call Manoj
on 34375102.
!
DAILY SMILE
Al Areen Wildlife Park and Reserve, 9am-4pm. Call 17845444.
Full and half-day sightseeing tours of Bahrain, Farhat
International Tours and Travels, Manama, 8am8pm. Call 36313142, 36284247, 17216411 or
email us at [email protected] for
more information.
Bahrain National Museum, Manama, 8am2pm. Call 17298777.
Aerobics,
Ezfit
Sports
Complex, Budaiya, 10am11am. Call 17692378.
Ramee Baisan
International
Hotel,
Hoora,
swimming training class,
4.40pm-6pm and 8pm9.20pm. Call 35383770.
Ramee
Suites-3,
Hoora,
swimming training class
8am-9.20am, 4pm-5.20pm
and 8pm-9.20pm. Call
36845893.
Training and treatment in
Yoga, Reiki and Pranic
healing, Bayoga, Juffair, 6am10am and 4pm-8pm. Call
17725027.
Art classes on how to
recycle
household
waste into art, The
Green Scene, Hoora. Call
Vrushali on 33839227
for more information.
Pilates private classes for
women, Saar, 9am-6pm.
All classes are scheduled
by appointment only.
Call 39611396 for more
information.
Oil
painting,
pastels,
watercolour and acrylic
classes, Ella Art Gallery,
Adliya,
9am-1pm
and
3.30pm-8pm. Call 17292815
or 39073299.
SPORTS, FITNESS AND
WELL- BEING
Thalassotherapy treatments,
Thalassa Sea and Spa at
Sofitel Bahrain, Zallaq,
pressotherapy and aqua
bike. Call 17636391 for
reservations
or
more
information on Thalassa
sea and spa packages.
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Spa Beauty for facial massage
Bellacura Beauty Lounge
and Salon, Juffair, 9am9pm. Call 17364955 or
R a m e e
International Hotel Juffair,
swimming training class,
5.30pm-6.50pm and 8pm9.20pm. Call 36270302.
Exercises and relaxation classes
for
pregnant
mothers,
International Hospital of
Bahrain, 6.30pm-7.30pm. Call
17598290.
Personality
and
Ability
assessments for success
in work and life. Call
39407129 between 6pm9pm for location in Saar.
Personal Performance coaching,
special techniques to guide
you in the right direction to
co-create the life you desire.
Call 36696666 for directions.
Therapeutic massage, hand
and foot reflexology. Call
39015776 for location in East
Riffa.
Therapeutic, relaxation and
rejuvenation
massages,
herbal facial, panchakarma
procedures,
consultation
with Ayurveda physicians
and Ayurvedic medicines,
Vaidyaratanm
Ayurvedic
Health Centre, Riffa, 9am1pm and 4pm-9pm. New
centre opened at Mahooz.
Call Riffa branch on 17228877
or 39912777 and Mahooz
branch on 17268080 for
more information.
Pool and snooker coaching
with European Billiard
and Snooker Association
master coach, 12.30pmmidnight. Call 39778367
for location.
Tribal Fitness group and
personal training, Bahrain
wide. Call Craig on 39473710.
Drop in meditation classes,
Bahrain Meditation Centre,
Adliya, 7-7.30pm. Call
17712545.
Life and executive coaching enhance your personal and
professional effectiveness;
increase your productivity
and life fulfilment. Call
38889796
for
more
information.
Bosu with Stott Pilates
instructor trainer and yoga
teacher Roberta Trzebinski,
Studio RCT, Orchid’s Dream,
Sanabis, 8.45am, Bosu, 6pm.
Call 39445816.
Oxygen
Gym,
Budaiya,
Kangoo Jumps (ladies)
10am-11am, taekwondo
(children) 5pm-6pm and
6pm-7pm, Brazilian body
pump (mixed) 7pm-8pm,
body beat (mixed) 8pm9pm. Call 17616165 in
advance to book.
Health Club, Dessange, Adliya,
6am-10pm, Spa, 9am-9pm,
Salon
9am-10pm.
Call
17713999.
Asian traditional massages
and
beauty
treatment,
specialising
in
couple’s
treatment,
Sherry
Spa,
Beauty and Massage Centre,
Al Mabrukah Building, Juffair,
10am-10pm. Call 17824070.
Pilates, La Fontaine Centre
of Contemporary Art,
9am-6.30pm. Visit www.
lafontaineartcentre.
net,
e-mail
info@
lafontaineartcentre.net
or call 17230123 for more
information.
Horse Riding Lessons, Muharraq
Riding School, 3years plus,
group and private lessons
available, 8am-noon and
4pm-8pm.
Call
Ahmed
39858770.
Royal Country Club Fitness
Classes, aero boxing (ladies
only) 8.30am, body sculpt
and tone (ladies only)
9.30am. Junior Classes –
monkeynastix (1-2 years)
3pm, handy crafty (3-10
years) 4pm, monkeynastix
(3-4
years)
4pm,
monkeynastix (5-8 years)
5pm. Personal training
and private swimming
lessons are available by
Birds Kingdom, bird sanctuary, Amwaj Islands, 7.30amnoon and 3pm-7pm. Closed Mondays and Ramadan.
Call 16030597.
Aqua aerobics, yoga, step,
sculpt, spinning, pilates,
bums and tums, belly
dance classes, Bodyline,
Saar, 7.30am-9pm. Call
17793932.
Aerobics,
Pineapple
Spa, Manama, 8pm-9pm.
Call 17712000.
Squash coaching by Hussain Al
Thawadi. Call 36309124.
Taekwondo after school
classes for boys and girls
aged over three, Albanna
Taekwondo Centre, Juffair,
5.30pm-9.30pm.
Call
36668390.
Classes in karate, kali, arnis,
Filipino martial arts and
aikido by internationallyranked
instructors,
Kyudokan Bahrain, near
Andalus Garden, Manama,
6.30pm-10.30pm.
Visit
fb.com/Kyudokan.Bahrain,
kyudokan-bahrain.webs.com
or call 33912592 or 36768718
for more information.
Karate Classes for boys
and girls over six years
old, Telugu Kala Samithi
premises in Adliya, 6pm7.15pm. Call 39049976.
Karate, judo, kung fu, wrestling