The Link What's On Health Advice Mobile Phone

The Link
www.thelinkdirect.ie
YOUR FREE MAGAZINE!
ISSUE 8, OCTOBER 2014
What's On
in Naas & Newbridge
Mobile Phone
Pricewatch
Health Advice
Do I Need Planning
Permission?
Bake The Perfect
Soda Bread
Your Beauty
Questions Answered
Plus Much More...
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‘Your Local Advertiser’ Covering Naas & Newbridge
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DESCRIPTION PREMIUM ADVERTISEMENT
Full Page Advertisement
Half Page Advertisement Quarter Page Advertisement TRADE AND SERVICES
Single Advert Double Advert If you have an event or function
you would like to share please
email [email protected]
or call Kieran on 01 4019704
or 087 262 7055
ONE ISSUE THREE ISSUES
One Issue €395 Three Issues €350 Per Issue
One Issue €250 Three Issues €225 Per Issue
One Issue €135 Three Issues €120 Per Issue
One Issue €35 Three Issues €25 Per Issue
One Issue €60 Three Issues €45 Per Issue
Welcome to the October edition of the Naas & Newbridge
Link. We have articles and ads mixed for your perusal and
enjoyment. Fruit 4U have their usual great offers and as usual, their briquettes are the best value in the county at 5 bales
for only €20 and not 4 for twenty as last month’s ad stated.
This is very much a local magazine and we are
strong believers in local businesses – they are the
heartbeat of our two towns. We urge you to trawl
through the pages and consider making your purchases here at home where you live. Local businesses employ local people and, of course, plough
We have a new regular contributor, Ger Fahy, a professionally qual- their profits back into local trades and services.
ified and experienced planner whose first article here, “Do I Need
Planning Permission?” is a must-read if you are thinking of building We welcome comments and suggestions, feel free
on or converting. Look out for her monthly planning advice. Denis to contact us at The Link, we try to answer all corLacey loves his mother-in-law and her soda bread and will be a regu- respondence.
lar contributor too – and lots more.
Pre-pay Mobile Phones
How much do YOU pay?
Pre-pay mobile phone – what does €20 get you?
Supplier: Vodafone
Wading through websites and catalogues trying to
determine what mobile ‘phone purchase plan offers
the best value is an exhausting and thankless task.
If I were cynical, I would think the plethora of information available from suppliers was published to
confuse, not to inform…
Option 1: Free Vodafone Calls,
Vodafone Texts and 250 Mb internet
Option 2: Free Any Network Texts, free 250 Mb Internet
Supplier: Meteor
Mix and Match from the following: Unlimited Calls,
Unlimited Texts, Unlimited Internet – choose from any 2
for €20 (favourites with my three children)
Most children and young adults I know use the €20 option –
they are on various pre-pay schemes and they bung in €20
credit every thirty days or so. This seems to suit all ages, from
young teens to twenties, so this month I’ve laid out the most
common options to help you choose. This list is not exhaustive and is intended as a guide only. The figures assume you
own your own equipment – the types and prices of handsets
available is truly dazzling – and the price does not include
purchase of a SIM. The deals all seem to be reasonable – with
one notable exception.
Supplier: Three *BEST BUY
Unlimited internet, Unlimited Texts, Free Three Calls
& Unlimited Calls any network on weekends
Supplier: O2
Option 1: Free texts to any network
Option 2: Free calls & Texts to O2
Supplier: eMobile
€20
Bundles
250 Minutes talk (Unlimited talk to eMobile & Meteor)
plus Unlimited Landline Calls, 250 Texts
Thanks to Gary in Carphone Warehouse, Naas (beside Remax)
for his assistance – any mistakes are mine.
Didn’t get a copy of The Link? Please phone or email us with your details and we will get a copy to you.
Email [email protected] or call Kieran on 01 4019704 or 087 262 7055
2
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DO I NEED PLANNING
PERMISSION?
Carrying out renovations or improvement
works to your house? Confused about whether you need planning permission? Some
house extensions do not require planning
permission as they are considered Exempted
Development under the Planning and Development Regulations. Here are some of your
questions answered:
Are there any restrictions on windows?
Yes at ground floor level windows must be more
than 1m from the boundary and upstairs windows
must be more than 11 metres from the boundary.
What types of extensions can I carry out under
the Exempted Development provisions?
You can extend a house to the rear or you can convert
any garage, store or similar structure to the side of the
house.
The roof of the extension cannot be used as a
balcony or a roof garden.
What size extension can I build at ground floor
level without needing to apply for permission?
Where a house has not previously been extended
the maximum floor area you can build is up to 40m²
(approx. 430 square feet).
If a house has been previously extended, the size
of that previous extension and your proposed new
extension cannot be greater than 40m².
What size extension can I build upstairs to the
back of my house without needing permission?
If it is a terraced or a semi-detached house you can
build up to 12m² without planning permission. If it is a
detached house you can build up to 20m².
What other restrictions apply?
You cannot build an extension which would reduce
your back garden to less than 25m² or planning
permission would be required.
Check the original planning permission for your
house it may have Conditions attached which do not
allow you to carry out an extension.
Can I check whether my proposed extension
needs planning permission?
Yes you can seek a Declaration from the Planning
Authority on any Exempted Development.
About the Author: Ger Fahy is a Professional Planning Consultant with 12 years experience in private
practice. Dealing with all aspects of the process including Planning Applications, Appeals, Enforcement,
Development Plan Submissions and advice on planning legislation. Clients include: Residential, Commercial, Agricultural, Waste, Tourism, Infrastructure
and Retail. For all enquiries Tel: 086 8288370 or email
[email protected]
You must take into account any previous extensions
when calculating the maximum floor.
I am building a new house, can I add on the 40m²
extension while I am building the house?
No. The Exempted Development rules only apply to an
existing house not to a new build. Any extension built
while you are building a new house must be on your
plans or it would be unauthorised.
What height can the extension be?
The height of the walls of the extension cannot be
higher than the height of the back wall of the house.
In a flat roofed extension the walls cannot be higher
than the highest part of the roof of the dwelling.
If the back wall of your house is a gable then the height
of the extension walls cannot be higher than the side
walls of the house.
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4
Disclaimer: The above information is for guidance purposes only and
does not purport to be a definitive statement of the law. No liability is
accepted for reliance placed on the information contained in this article.
Professional advice should always be sought before proceeding. The legal status of any development/exempted development can only be confirmed by a site inspection and by a Section 5 declaration. It is the owner/
occupiers responsibility to ensure that planning law is complied with.
o-Illustrator-labo.
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November you would like
to advertise for FREE?
WHAT'S ON OCTOBER
Please contact Kieran 087 262 7055
or [email protected]
NAAS & NEWBRIDGE LIBRARIES
All events at our libraries are FREE, booking in advance may be required.
Adult Book Club
Newbridge Community Library on Tuesday 21st October at 7pm. New members welcome.
Contact the library for more details on ph. 045-448353 or e-mail [email protected]
The wonderful children’s author Dale Treadwell will be visiting Newbridge Community
Library on Saturday 11th October at 11am. Come along and hear stories about wildlife!
Contact the library to book a place at this FREE event on ph. 045-448353 or e-mail newbridgelib@
kildarecoco.ie
Musical Tots
Tuesday 28th October, 10.30 - 11.30am
Join Karen for music, dancing and lots of fun. Suitable for pre-school children.
Places are limited for this FREE event. Contact Naas Community Library on ph. 045-879111
or [email protected] to book your place.
New Perspectives - Writing & Publishing in the 21st Century
Panel discussion with John MacKenna, Anthony Glavin, Martin Malone and Mary O’Donnell
Friday 17th October 5.30pm. This is a Fringe Event at our Readers Festival
(see our ad in this magazine).
Digitise-The-Nation
Basic Introduction to Computers for adults. A 2 hour, four week course every Thursday beginning
9th October. Participants will learn computer layout, e-mail, searching the internet and more.
iPads provided will be provided for class. Places are limited for this FREE course and booking is
essential. Contact Naas Community Library on ph. 045-879111 or [email protected] to book
your place.
THE MOAT THEATRE, NAAS
Phone: 045 88 30 30 Email: [email protected] www.moattheatre.com
(Do check the website for changes)
Music for an Autumn s Eve
Wonderland Drama Club
The Lonesome West The Gospel As Sung By Elvis
Jackula
The Lunchbox
Naas One Act Drama Festival
Sunday 19th October
Monday 20th October
14th - 24th October (8 shows)
Sunday 26th October
Sunday 26th October
Monday 27th October
30th October - 1st November (4 shows)
“From Page to Stage”
A two hour musical workshop featuring Wicked, Legally Blonde: The Musical and Charlie
and the Chocolate Factory - The New Musical. Learn the songs and act out the scenes from
a collection of musicals that are all book based! Friday 31st October 10am - 12pm.
Suitable for 7 - 12 year olds. Places are limited for this FREE event.
Contact Naas Community Library on ph. 045-879111 or [email protected]
to book your place.
The Lonesome
By Martin McDonagh
Directed by Eugene Delaney
WesT
at 8pm
Tue 14th – Sat 18th Oct
Oct at 8pm
Wed 22nd - Fri 24thavailab
le from Box Office
Tickets €15/€12
Booking 045 88 30 30
book online
Remember you can now
www.moattheatre.com
THE RIVERBANK, NEWBRIDGE
Phone 045 44 83 30 Email: [email protected] www. riverbank.ie
(Do check the website for changes)
4th - 26th October
Saturday 11th October
Saturday 11th October
Monday 13th October
Wednesday 15th October
(see ad opposite)
Thursday 16th October
Monday 20th October
Thursday 23rd October
Saturday 25th October
29th - 30th October 10am
(This list is not exhaustive. Visit www.riverbank.ie for more details)
Please mention THE LINK to advertisers
Spooky Adventure for 7 - 12 year olds
Wednesday 29th October 11.45am - 12.45pm
Spooky Make and do workshop with Liadain involving betwitched coat hangers and scary
bags... All materials supplied. Places are limited for this FREE event.
Contact Naas Community Library on ph. 045-879111 or [email protected]
to book your place.
enTs
The MoaT Club pres
ing Comedy
The hilariously side splitt
(These lists are not exhaustive. Visit www.riverbank.ie & www.moattheatre.com
for more details and listings of shows/times/prices etc)
Kildare Artist Notebook Project 2014 The Way Back Home Dolly Parton – The Show, The Story Gett, The Trial Of Viviane Ansalem
All About Eva Kildare Readers Festival 2014 Fiddle & Film Show Ladder to Damascus Johny McEvoy – Evening of Nostagia Dee Book-A-Doodle-Book Workshop Shadow Puppetry Workshop for 7-10 year olds
Scare the socks off your friends this Halloween. Torn paper, fabrics, masking tape and
bamboo skewers will bring your spooky monster to life!!
Tuesday 28th October 1.30 - 2.30pm. All materials will be supplied. Places are limited
for this FREE event. Contact Naas Community Library on ph. 045-879111
or [email protected] to book your place.
6
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17th - 19th October 2014
It gives us great pleasure at Kildare Library & Arts
Service to invite YOU to Kildare Readers Festival 2014.
This weekend represents one of the highlights of our
calendar and we are very excited to present this year’s
programme. Whether you are a library borrower,
a book club member, an eBook downloader, an
audio-book listener, a first-time or a seasoned festival
visitor, we will be delighted to be in your company and
to introduce you to our wonderful line-up of guests at
the Riverbank Arts Centre.
And last, but by no means least, we are delighted to invite you to
join Dermot Bolger for an intimate and relaxed Sunday morning
interview with one of the foremost Irish writers of her generation,
Jennifer Johnston.
Also, check out our Fringe Events starting with an evening celebrating the work of poet, essayist and critic Dennis O’Driscoll in Alice’s
Café, Naas. Tracy Pigott will facilitate a discussion on All About Eva,
the drama of making a movie. There will be a Blogging workshop
with Jennie McGinn and we will have the KRF Notebook Launch too!
This year, we introduced FREE library membership for all in Kildare
We have Francis Brennan from RTE’s television series At Your Libraries, so if you are not already a member, now is the perfect
Service with Susan Boyle, performer, playwright, arts facilita- time to check out one of our 16 libraries throughout the county to
see what is on offer. A full list of all our libraries and our events protor and arts project manager will discuss ‘the little things’.
gramme are available on our website, www.kildare.ie/library. All of
Journalist Róisín Ingle and author / musician Peter Murphy our fantastic Readers Festival events are also FREE, so come along,
share a thoroughly entertaining look at 10 Books You Should enjoy and allow us to inspire you on your reading journey for the
Read.
year ahead!
Then meet the Queens of Crime, Niamh O’Connor, author
and journalist from the Sunday World and best selling and
award-winning author Louise Phillips.
See you there!
Join us for an insight into how Mental Health Issues are represented through film and literature with Professor Jim Lucey,
author Carol Coffey, Mary McEvoy and Cathal Black.
World War I and its influences on Ireland, Kildare and Literature
will be discussed by Padraig Yeates, former Industry and Employment Correspondent of The Irish Times; James Durney,
award winning author, local and military historian and historical consultant; Mary P. Corcoran, Professor of Sociology
at the National University of Ireland. Philip Scott, renowned
local tenor will bring songs from the era.
There will be an entertaining discussion on Sister Carvaggio,
a ‘whodunnit’ set in an abbey in Co. Kildare with Neil Donnelly, Mary O’Donnell and Peter Sheridan.
7
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10 WINTER SKINCARE TIPS...
For many people, the cold clear days of winter bring more than just a
rosy glow to the cheeks. They also bring uncomfortable dryness to the
skin of the face, hands, and feet. For some people, the problem is worse
than just a general tight, dry feeling: They get skin so dry it results in
flaking, cracking, even eczema (in which the skin becomes inflamed).
1. Seek a Specialist: It can be difficult to find a salesperson in your local pharmacy who can give you good advice on skin-care. That’s why going to a beauty
therapist or dermatologist even once is a good investment. Such a specialist
can analyse your skin type, troubleshoot your current skin care regimen, and
give you advice on the skin care products you should be using.
2. Moisturise More: You may have found a moisturizer that works just fine in
spring and summer. But as weather conditions change, so, too, should your
skin care routine. Find an “ointment” moisturizer that’s oil-based, rather than
water-based, as the oil will create a protective layer on the skin that retains
more moisture than a cream or lotion. (Hint: Many lotions labelled as “night
creams” are oil-based.) However - choose your oils with care because not all
oils are appropriate for the face. Look for “non-clogging” oils such as avocado
oil, mineral oil, primrose oil, or almond oil. Shea oil or butter is controversial,
because it can clog facial pores. You should also look for lotions containing
“humectants,” a class of substances (including glycerine, sorbitol, and alphahydroxy acids) that attract moisture to your skin.
3. Slather on the Sunscreen: No, sunscreen isn’t just for summertime. Winter sun combined with snow glare can still damage your skin. Try applying a
broad-spectrum sunscreen to your face and your hands (if they’re exposed)
about 30 minutes before going outside. Reapply frequently if you stay outside
a long time.
4. Give Your Hands a Hand: The skin on your hands is thinner than on most
parts of the body and has fewer oil glands. That means it’s harder to keep your
hands moist, especially in cold, dry weather. This can lead to itchiness and
cracking. Wear gloves when you go outside; if you need to wear wool to keep
your hands warm, slip on a thin cotton glove first, to avoid any irritation the
wool might cause.
5. Avoid Wet Gloves and Socks: Wet socks and gloves can irritate your skin and
cause itching, cracking, sores, or even a flare-up of eczema.
6. Hook Up the Humidifier: Central heating systems (as well as space heaters) blast hot dry air throughout our homes and offices. Humidifiers get more
moisture in the air, which helps prevent your skin from drying out. Place several
small humidifiers throughout your home; they help disperse the moisture more
evenly.
7. Hydrate for Your Health, Not for Your Skin: If you’ve heard it once, you’ve
heard it a thousand times: “drinking water helps your skin stay young looking”.
Fact: it’s a myth. Water is good for your overall health and the skin of someone
who is severely dehydrated will benefit from fluids.
8. Grease Up Your Feet: Yes, those minty foot lotions are lovely in the hot summer months, but during the winter, your feet need stronger stuff. Try finding
lotions that contain petroleum jelly or glycerine instead. Use exfoliants to get
the dead skin off periodically; this helps any moisturizers you use to sink in faster
and deeper.
9. Pace the Peels: If your facial skin is uncomfortably dry, avoid using harsh
peels, masks, and alcohol-based toners or astringents, all of which can strip vital
oil from your skin. Instead, find a cleansing milk or mild foaming cleanser, a toner with no alcohol, and masks that are “deeply hydrating,” rather than clay-based,
which tends to draw moisture out of the face. And use them a little less often.
10. Ban Superhot Baths: Sure, soaking in a burning-hot bath feels great after
frolicking out in the cold. But the intense heat of a hot shower or bath actually
breaks down the lipid barriers in the skin, which can lead to a loss of moisture.
You’re better off with just warm water and staying in the water a shorter amount
of time. A lukewarm bath with oatmeal or baking soda, can help relieve skin that
is so dry it has become itchy. So, too, can periodically reapplying your moisturizer.
Written for The Link by Jacqueline Strong, The Beauty Hub. Tel: 045 409133
W7C Ladytown Business Park, Naas, Co. Kildare (same premises as Elaine Byrne Laser & Skin)
Please mention THE LINK to advertisers
8
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“(I) Most definitely second Eugene O’Shea (Proprietor) also” Ghandee (Boards.ie)
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THE LINK MAGAZINE
With 16,000 copies FREE every issue, you are guaranteed to be seen
Lily’s Soda Bread
By Denis Lacey
My grandmother made the best soda bread ever – or so I thought, until I met my mother-in-law. “Lily”,
sez I to her last week, “How do you make that bread?” “Well” sez she, “I mix the flour and the milk and
the bread soda together and I bake it in the oven”. “Lily”, sez I, “What temperature do you bake it at?”
“Hot enough” sez she “Lily, how much flour? How much milk?” “Just the right amount”.
For the sake of this article I attended the last bread-making session, to try and ascertain the exact recipe for the perfect soda bread. To be sure, Lily was not lying to me, she had the oven set at “just hot enough” and the ingredients
were mixed by hand without reference to measuring spoon, measuring jug or weighing scales. With a skill born of
long practice, she melded the ingredients together and in under an hour we were buttering slices of hot & delicious
soda bread – better than Granny used to make.
As best I can tell, the following is how Lily made her bread. Tweak the ingredients and oven temperatures a little here
and a little there and you, too, may eventually bake the perfect soda bread.
Ingredients:
1 lb white flour
1 level teaspoon salt
1 level teaspoon breadsoda
.
Buttermilk 12 fl oz (350 ml) approx
e.
- keep a little more ready just in cas
dry ingredients and
Preheat your oven to 230ºC. Sieve the
tre. Pour most of
mix them. Make a little well in the cen
the sides of the
the milk in at once. Mix in the flour from
The dough should
bowl, adding more milk if necessary.
together, turn it
be soft, not sticky. When it all comes
. Knead lightly for
out onto a well -floured work-surface
about 1½ inches
a moment. Pat the dough into a round
hy? I dunno. It’s
(2.5cm) deep and cut a cross on it (W
always been done that way).
n down the oven to
Bake at 230ºC for 15 minutes, then tur
. If you are in doubt,
200ºC for 30 minutes or until cooked
ked it will sound
tap the bottom of the bread: if it is coo
hollow.
really old fashioned,
Leave on a wire tray to cool. If you’re
in a cotton tea-towel
leave it on the windowsill. Wrapping
will help keep the crust soft.
Slice the bread.
Get the morning papers. Wet the tea.
Butter it with real butter. Eat.
2/3 of the white
Tip: If you prefer brown bread, replace
flour with wholemeal flour.
What a start to the day!
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NILU MAHARAJAH Poster May 2013
13/06/2013
14:53
Page 1
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