NAMI CENTRAL MIDDLESEX, MA October 2014 Vol. 31 / No. 2 Becky Hadden, Editor NAMI Connections—a Recovery Support Group If you are facing a mental health challenge, you will be pleased to know that NAMI (National Alliance on Mental Illness) now has two Connections groups starting: one in LITTLETON and the other in WEST CONCORD. These are for people with lived experience. What can you expect? The structure of Connections, led by trained NAMI peer facilitators, allows participants to bring a topic to the table, always focusing on the present. How are you feeling today? Is there something you need right now? It is common that one or more people in the group are able to talk about how they manage a particular situation or what coping skills they use. If not, the group uses active brainstorming and sharing of resources. Connections offers help and hope by focusing on the value of every person’s contribution to the group. Participants can also simply listen. Sharing and support helps to break down the walls of isolation and stigma, normalizes people’s feelings. By sharing, each person can provide practical support to all in the group and leave the meeting feeling empowered. These programs are sponsored by NAMI Central Middlesex www.nami.org/sites/ namicentralmiddlesex and NAMI Mass www.namimass.org. Go to the left column on page 5 of this newsletter to see maps, times, directions, and contact information. DON’T MISS The 32nd Annual NAMI Massachusetts Convention Saturday, October 18, 2014 8 a.m. to 4 p.m. UMass Lowell Conference Center and Inn 50 Warren Street, Lowell, MA 01852 http://namimass.givezooks.com/events/2014nami-mass-convention Register early — space is limited Inside This Issue: Local Support Groups President’s Message NAMI Basics Course NAMI Nat’l Conference Panel on Bridgewater Connections Groups Webinars Veterans’ Night Me2Orchestra Recovery Workshop Public Policy/Legislation Vision Board Workshop MH Referral Service NAMI State Convention Depression/Bipolar Video Parents Helping Parents MH First Aid Training Calendar/Membership Keynote Speaker: Russell Pierce Director of Department of Mental Health’s Office of Recovery and Empowerment Weaving Together The Threads of Recovery For details on the day’s activities go to page 7 of this newsletter. 2 3 3 4 4 5 5 5 5 5 6 6 7 7 7 7 7 8 Local Support Groups NAMI Connections: recovery support group for individuals in recovery facilitated by NAMI-trained peers Marlboro: 1st & 3rd Tuesday each month, 7-9 p.m., meets same time as family/friends support group, Employment Options, 82 Brigham St. Call Tina at (508)272-9061, website http://www.employmentoptions.org. *Littleton:1st & 3rd Thursday each month, 10-11:30 a.m., Reuben Hoar Library, 41 Shattuck St. Contact Rosemarie at [email protected]. *West Concord: 2nd & 4th Thursday each month, 10-11:30 a.m., Fowler Branch Library, 1322 Main St. Contact Eliza at [email protected] or 617-733-7627. NAMI Family/Friends: support groups for family/friends facilitated by NAMI-trained peers *Acton/Littleton: 2nd &4th Tuesday each month, 7-9 p.m., St. Matthew's United Methodist Church in Acton, 435 Central Street, Acton MA 01740. Contact Susan McDougall at [email protected] or phone (978)263-8830, or Clare Cooper at [email protected] or phone (978)692-8994. *Bedford: Last Tuesday each month, 7:30-9:30 p.m., First Church of Christ, 25 Great Rd. With questions or for more info, call the NAMI Central Middlesex helpline (781)982-3318. Fitchburg: 1st & 3rd Thursday each month, 7-8:30 p.m., Messiah Lutheran Church, 750 Rindge Rd. Contact Maryann Fairbanks at (978)342-0988 or [email protected]. *Lexington: 1st & 3rd Tuesday each month, 6:30-8 p.m., Edinburg Center, 1st floor training room, 1040 Waltham St. Call Janet at (617)816-5856. Marlboro: 1st Tuesday each month, 7-9 p.m., meets same time as recovery support group, Employment Options, 82 Brigham St. Call Tina at (508)2729061, website http://www.employmentoptions.org. Newton: 2nd Tuesday each month, 7 p.m., Newton-Wellesley Hospital, 2nd floor, room #2. Contact Tricia Silverman at (617)232-5694 or [email protected]. *Stow: 3rd Saturday each month, 10 a.m., Fellowship Hall, First Parish Church, near the intersection of Rt. 117 and Rt. 62. Call Trish at (978)897-2962. NAMI Caring & Sharing: support groups for family/friends facilitated by NAMI volunteers Cambridge: 1st & 3rd Monday each month, 7:30-9:30 p.m., Cambridge Hospital, 1493 Cambridge St, 3rd floor of main building, Learning Center/ Conference Room A. Call Elizabeth at (781)646-0397 for more information. Lowell: 3rd Wednesday each month, 7 p.m., Solomon Mental Health Center, 391 Varnum Ave. Phone (978)677-0618 or email [email protected]. *Wakefield: 2nd Monday each month, 1-2:30 p.m., Beebe Memorial Library, 345 Main St, for the winter. If Wakefield schools are closed, meeting cancelled. Contact Kay at (781)438-1851 or Diane at (978)658-3567 or [email protected]. DBSA Support Groups: sponsored by Depression Bipolar Support Alliance for individuals in recovery or family/friends Belmont: Every Wednesday, 7-9 p.m., McLean Hospital, Demarneffe building cafeteria. 2nd & 4th Wednesdays include lecture 7-8 p.m. followed by support groups. Additionally there are drop-in groups on Monday, Thursday, Friday, and Saturday from 1:30-3:30 p.m.in room 132. Phone (617)855-2795, email [email protected], website http://www.dbsaboston.org. Lowell: Every Thursday, 6-7:30 p.m., Lowell First Church of the Nazarene, 1195 Varnum Ave. Email [email protected]. Wayside Parent Groups: support groups for parents of children/adolescents with mental health challenges, sponsored by Wayside Youth and Family Support Network Framingham: 2nd & 4th Monday each month, 2 meetings, either 10-11:30 a.m. or 7-8:30 p.m., 88 Lincoln St. For more info contact Ann Killion at [email protected]. Waltham: 1st & 3rd Monday each month, 10:30 a.m.-12 noon, and 3rd Wednesday each month 7-8:30 p.m., 118 Central St. For more information contact Kelley Daron at [email protected] or call (781)891-0555 Ext. 58. Peer Support Groups: support groups for individuals in recovery facilitated by peers Wakefield: Contact Mary Jo Fortes at (781)606-2042 before coming to any of the following groups. “Peer Friendship Group”– Fridays, 11 a.m.-12 noon. DMH Site Office, 27 Water St., 3rd Fl, Suite 301. “Striving for Happiness” – Tuesdays, 12-1 p.m., Horizon House, 78 Water St. “Art & Music Appreciation” – Tuesdays, 10-11 a.m., Horizon House, 78 Water St. “Come Together” - Wednesdays, 3-4 p.m., Horizon House, 78 Water St. Somerville: Every Wednesday & Friday, 10:30 a.m.-12 noon, Cambridge-Somerville Recovery Learning Center, 35 Medford St, a big red brick building, first floor, suite 111 behind the elevator. For info and further directions, contact Janel at (617)863-5388 or [email protected]. *Indicates sponsored by NAMI Central Middlesex Other Support Peer Warm Line: Friendly phone lines run by peers for peers, (877)733-7563, hours of operation: Tuesday thru Sunday, 4-8 p.m., and (800)243-5836, a peer-run call-in service, hours of operation: 5-10 p.m. weekdays and 4-9 p.m. weekends Psychiatric Emergency: Instead of calling 911 or using the local hospital emergency rooms, call the Emergency Service Provider (ESP) at (877)382-1609 and enter your zip code. This is a 24/7/365 toll-free line. NAMI Central Middlesex Helpline: (781)982-3318 is covered by trained volunteers. Leave a message and someone will return your call within 24 hours. Connect to NAMI Central Middlesex: [email protected] or www.nami.org/sites/NAMICentralMiddlesex Page 2 NAMI Central Middlesex President’s Message by Judy McKendry October 5 – 11 is Mental Illness Awareness Week. There are some related events and initiatives organized for this month of October, but if you personally would like to do something to help raise awareness in your community, place of worship, or a local organization, that would be great. For ideas, there are some resources available online at http://tinyurl.com/yef4huf. On the state level, the Department of Mental Health and the Department of Transportation are collaborating to display messages about mental health on electronic billboards along our highways. These signs will be visible during the months of October and November. Watch for them, but please – focus on your driving – no accidents. Another initiative is coming from SAMHSA, the Substance Abuse and Mental Health Services Administration. It is called Community Conversations. SAMSHA has created a toolkit. The Department of Mental Health is encouraging its citizen boards to use the toolkit and organize events to open up dialogue about mental health in their communities. One such event is coming up soon on the 7th of October, 7-9 p.m., at Northern Essex Community College. See the information on page 5 entitled Mental Health and Recovery Through the Lens of Education. I will be going and am willing to provide a ride to a few other people who might be interested in going. Also on the state level, our state NAMI convention is coming up soon: October 18. The keynote speaker and workshops sound very interesting. If you plan to go, please register soon. If you need a description of the workshops and an application, let me know. If you are an individual in recovery, have a limited income, are current with your membership, and have a means to get to the convention in Lowell, you are eligible to apply for a scholarship from our affiliate. At the time of this writing, we still have a few available. Contact me at [email protected] or (978)897-9541. Our own affiliate is involved in a unique mental health awareness event this month. Board member Tom Raposa is spearheading an event this month focused on mental health for veterans and military families. This is a collaboration among the American Legion in Burlington, the Bedford VA hospital, and NAMI Central Middlesex. This is occurring on Thursday evening, October 16, at the American Legion in Burlington. It is the second year for the event. See page 5 for more details. On another note, I hope you received the notification we sent out via email alert about the new Connections Recovery Support Groups starting up late September. We are very pleased to have these groups starting up in Littleton and West Concord! We welcome Rosemarie DiGianvittorio, Eliza Williamson, and Karen Reedy as our team of facilitators. For more information, see pages 1 and 5. There is much going on this month. It is reassuring to know there are a lot of people out there trying to make a difference. Is Your Child Struggling with Behavioral Challenges? by Dee Febba NAMI Basics is a very special program designed for parents and caregivers of children and adolescents living with emotional issues and behavioral challenges identified before age 13. The class is peer-led, meaning that the trained teachers are themselves parents/family caregivers of children living with difficulties. This structure creates an intimacy that few programs possess and whose capacities are unparalleled. The program is offered at NO COST to participants. The course consists of 7 classes, each lasting 2 ½ hours over 7 consecutive Tuesdays. Current information about ADD, ADHD, Depression, Mood Disorder, Anxiety, Conduct Disorder, Oppositional Defiant Disorder, Anxiety Disorder, OCD, Childhood Schizophrenia, Reactive Attachment Disorder, PTSD, and Substance Abuse Disorder will be covered. In addition, the program focuses on the biology of these conditions, current research, and effective treatment protocols. Workshops in problem solving, listening, and communication skills are highlighted. We provide a “record keeping” strategy that will offer much assistance. We also provide help working with schools and the mental health systems. This can be a daunting task when you’re on your own. In situations where there is something that affects people deeply, people connect to one another and a trust builds. In this trusting environment complete confidentiality is observed. Join us as we work together to gain the tools needed that will greatly assist you in making the best decisions for the care of your child. This course begins on Tuesday, October 7th from 7-9:30 p.m. in Acton, MA. For registration and location, contact Dee at (978) 697-3441 or [email protected] or Cara at (978) 760-2455 or [email protected]. Connect to NAMI Central Middlesex: [email protected] or www.nami.org/sites/NAMICentralMiddlesex Page 3 NAMI 2014 National Conference an Inspiration! by Tom Scurfield & Dee Febba This year was an inspiration for all of us who attended the NAMI National Conference in Washington, DC. It was also a wonderful networking experience with NAMI members from all over the country. We came home with plenty of educational material. With 1500 people attending, the daily lectures and workshops were packed with eager volunteers and staff members exhibiting that familiar NAMI enthusiasm. Massachusetts was well represented with 27 members strong including our own Eliza Williamson (IOOV Presenter), Laurie Martinelli (moderator for one of the workshops), and Massachusetts native Ken Duckworth (Medical Director for NAMI National). Ken was everywhere! He played a key role organizing the event and recruiting many of the speakers. The highlight of the 4 days was our day on Capitol Hill. It was kick-started by a rousing call to action by Patrick Kennedy, followed by Creigh Deeds (the Virginia Senator who lost his son to suicide), and then an electric performance by Demi Lovato, a young recording artist, author, actress, and mental health advocate. Laurie Martinelli had prearranged our schedule of visits and led the troop from Massachusetts to three of our representatives and both of our senators. At each office we received warm welcomes and had extremely meaningful exchanges in which staffers demonstrated great understanding of the issues around mental health. They were very clear on the need to take action, pass legislation, and support those living with mental illness and their families. Educationally the conference was a multitude of opportu- Save the Date! November 17 Panel Discussion on Changes to Bridgewater State Hospital What has happened since the scathing Disability Law Center report published in the Boston Globe in July? Panelists are: Christine Griffin, Executive Director of the Disability Law Center; Will Brownsberger, Senate Chair of the Joint Committee on the Judiciary; and Debra Pinals, Assistant Commissioner of Forensic Mental Health Services. Marylou Sudders, former Commissioner of the Massachusetts Department of Mental Health, will moderate. To be held at Temple Isaiah, 55 Lincoln Street, Lexington, starting promptly at 7:30pm. More details to follow. nities for learning with special interest presentations, poster sessions, workshops, and research updates. It was hard to choose among all the options! Friday evening, warm and balmy, most of the Massachusetts attendees shared a leisurely dinner together at a local Lebanese Taverna getting better acquainted and sharing ideas from our experiences during the conference. The ideas were flying table-to-table; the excitement was palpable. The most inspiring presentation was the Research Plenary presented by Dr. Thomas Insel (Director of National Institute of Mental Health), bringing us hope for the future. He spoke on the status of scientific knowledge and how it has changed in the past few years. This view has been enabled by the increasingly cost-effective growth of genetic information which was only a dream a few years ago. Identifying the many bio-indicators and bio-markers of mental illness is wonderful but a double-edged sword. The upside is the increase in our knowledge of the biological causes of mental illness. The downside is the increase in research paths as we battle to further define those causes. Genomics and neuroscience will eventually come together to change the focus from the “treatment of symptoms and idea of chemical imbalance” to “treatment based on neuroscience and fine-tuning of the brain circuitry.” The bottom line for us was the message that psychiatry is moving away from the behavioral model of treating symptoms to defining and treating the causes. Ultimately, like all the other major illnesses, such as heart disease or cancer, future treatment will focus on the causes and not the symptoms! Dr. Insel closed saying, “Science = Recovery”! During our networking at the conference we were struck by how many of the participants were very enthusiastic about the quality of the conference this year. The organizational aspects appeared to go without a hitch. The presentations and the workshops were extremely professional both in content and in manner. We highly recommend that all our members consider booking a place for the NAMI National Convention on July 6th – 9th 2015 in San Francisco. We’ll see you there! NAMI Central Middlesex Board meetings are OPEN for ALL affiliate members. You are invited to attend and add your ideas to the discussions. If you would like to receive minutes of the meetings, let Judy McKendry know. Connect to NAMI Central Middlesex: [email protected] or www.nami.org/sites/NAMICentralMiddlesex Page 4 Education and Activities Webinars Families for Depression Awareness Go to: http://www.familyaware.org/trainings In the fall lineup: Teen Depression Webinar for parents, teachers, and other caring adults who work with youth, presented by Nancy Rappaport, M.D., on Thursday, October 30 at 7:00 p.m. ET. Coping with Stress and Depression Littleton Connections Group (map above) Meetings: 1st & 3rd Thursday of each month, 10 – 11:30 a.m. Starting date: September 18 Location: Reuben Hoar Library, 41 Shattuck St, Littleton, MA (Next to a string of town buildings, including town hall) Parking: Library has a parking lot out back Facilitators: Rosemarie DiGianvittorio and Eliza Williamson Contact: Rosemarie at [email protected] Webinar for adults, family caregivers, human resources managers, and EAP professionals, presented by Annelle B. Primm, M.D., MPH, on Thursday, November 20 at 7:00 p.m. ET 2nd Annual Military and Veterans Family Community Night Meetings: 2nd & 4th Thursday of each month, 10 – 11:30 a.m. October 16, 5 - 7:30 p.m. American Legion Post #273 162 Winn St Burlington, MA Children’s activities and education about mental health. Starting date: September 25 A free spaghetti dinner prepared and served by veterans. Location: Fowler Branch Library, 1322 Main St, West Concord, MA (on route 62, near the 99 Restaurant in the middle of West Concord) Informational tables and speakers. West Concord Connections Group (map below) Parking: Park on one of the nearby residential streets that run parallel to route 62(Main St)– Central Street or Highland Street Meeting room: Downstairs, to the left of the stairway Facilitators: Eliza Williamson and Karen Reedy Contact: Eliza at 671-733-7627 or [email protected] For information or to RSVP, call Andrea at 781-687-2031 or email at [email protected] by October 10. Music for Mental Health: Me2Orchestra New to Boston: Weekly rehearsals Mondays 7-9 p.m. Hope Central Church in Jamaica Plain ( 85 Seaverns Ave.) No auditions or cost to join this orchestra designed for people with mental illnesses and those who support them. For more info: http://me2orchestra.org/ Call (802)238-8369 or [email protected] Mental Health and Recovery Through the Lens of Education Tuesday, October 7, 7- 9p.m. NORTHERN ESSEX COMMUNITY COLLEGE TECHNOLOGY CENTER EVENTS ROOM HAVERHILL CAMPUS 100 ELLIOTT STREET HAVERHILL, MA This free workshop is open to everyone: Families, Students (High School and College), Professionals, Veterans, Employers, Individuals with Lived Experience, Educators, Mental Health Providers. For information contact [email protected] Connect to NAMI Central Middlesex: [email protected] or www.nami.org/sites/NAMICentralMiddlesex Page 5 Public Policy and Legislation by Rita Sagalyn At the NAMI National Convention: Former U.S. Rep. Patrick Kennedy, VA Senator Creigh Deeds, and other Mental Health Advocates urge Congress to pass comprehensive Mental Health Reform Legislation as part of a NAMI initiative "National Day of Action" for Mental Health. "It has been two years since the tragedy at Sandy Hook elementary school. There are reminders everywhere of the critical need to address mental health reform in this country," said NAMI Executive Director, Mary Giliberti. While there has been some progress since the White House Conference on mental health last year, the country and those living with mental illness are still waiting for Congress to act. Connect 4 Mental Health (C4MH) is a nationwide initiative calling for communities to prioritize mental illness and advocate for new approaches that will make a difference for individuals living with these conditions, their families, and their communities. The campaign encourages collaboration among the mental health community and other communitybased organizations such as emergency services, law enforcement and public housing to develop localized interven- tions. These will provide additional support for those with serious mental illness and may also help address larger community problems. C4MH was launched nationally in November 2013 with a Community Collaboration Summit in Washington, D.C. Mental health advocates, criminal justice, housing and community-based stakeholders introduced several comprehensive, integrated approaches aimed at helping the one in seventeen Americans living with serious mental illness. C4MH is an alliance between the National Alliance on Mental Illness (NAMI), the National Council for Behavioral Health, Otsuka America Pharmaceutical Inc., and Lundbeck. Mental Illness and Employment: A NAMI report deplores the national 80% unemployment rate for individuals receiving public mental health services and proposes model legislation. It is well-known that one of the most important factors in recovery from mental illness is a job. State by state data shows Maine has the highest unemployment rate at 92.6 % and Wyoming has the lowest at 56.1%. The Massachusetts unemployment rate is 89.1%. The report recommends that each state focus on individual placement and support, increase vocational support including supported education, and increase opportunities for work to help people with mental illness recover. Vision Board Workshop at PERC by Valerie Hadden “As a group we affirm each person’s efforts and recovery,” says Mary of the peer-run Peer Education Resource Center (PERC), the Metro Boston Recovery Learning Community in Jamaica Plain. The workshop ended, Mary put away most of the supplies, and still she didn’t put any pressure on me to hurry up and finish. Finally I finished a Board that is meaningful and beautiful to me. Mary says, “I’ve always used images and art as a expressing my feelings. It’s easier for me to share have something to point to.” On Thursday, August led a Vision Board workshop, a collage-style art based on this idea. When I had glued my last flower Mary told me about the first time she participated in a Vision Board workshop. “People would pick out images, and that would help them talk about their feelings. I was really impressed.” In that case, the emphasis of the workshop was on team-building and getting to know one another. In this one, “the main purpose was to inspire ourselves, to have something to take away, to look at.” way of when I 21, she project She showed us her personal Vision Board and told us the theme: “recovery.” She explained that many people like to put inspirational sayings and images of their wellness tools on their Boards. With this in mind, she had hand-picked hundreds of clippings from magazines for us. She added stickers and additional magazines, and turned us loose to create. For over an hour we worked hard on our individual images of recovery. I chose flowers to represent joy and beauty, and found enough to cover my whole Board. Shortly before the workshop was scheduled to end, Mary suggested we share with the group. People spoke about their Boards while others listened. (I listened while still gluesticking madly; I wasn’t finished yet.) We discovered that while some of us had, like myself, chosen one theme and used many images of that one thing, others had chosen many different aspects important to their recovery (exercise, friendship, restful sleep) and had made a collage of images and words representing all these things. It certainly achieved that for me. It is one thing to sit in a workshop and say you are working on your recovery; it is another thing to actually do that work when you are home and the demons come out of the corners of your mind. I am grateful to Mary and everyone at PERC for creating a space in which I could make a Vision Board to help me through such times. Mary and the other peer workers at PERC are considering planning another Vision Board event, perhaps one where the whole group would create one large mural-like Board. If you want to see it happen, email or call and let them know you are interested! To learn about PERC and its upcoming workshops, see http:// www.metrobostonrlc.org/perc.html or call (617)788-1034. All workshops are free and open to anyone who self-identifies as having experience of mental issues. Connect to NAMI Central Middlesex: [email protected] or www.nami.org/sites/NAMICentralMiddlesex Page 6 Mental Health Referral Service: MSPP Interface The Massachusetts School of Professional Psychologists has a referral service known as MSPP Interface which can be purchased by a town for the benefit of its citizens. MSPP Interface is an initiative to improve the integration of mental health and wellness services within school systems and their greater community. The primary goal is to enhance, improve, or develop collaborative efforts between school-based mental health and wellness services and community mental health and wellness systems and services. MSPP Interface is a free, confidential referral service for the general public as well as educators and mental health professionals in participating communities. Each caller is by Judy McKendry matched with licensed mental health providers which meet the location, insurance, and specialty needs. Has your town purchased these services? According to the MSPP Interface website, the communities/schools which they now serve are Acton-Boxborough, AyerShirley, Boston, Chelmsford, Concord-Carlisle, GrotonDunstable, Harvard, Lincoln-Sudbury, Littleton, Milford, Needham, Newton, North Middlesex, South Shore, Southern Berkshire County, Waltham, and Westford. For more information, go to http://msppinterface.org. Citizens of communities without access to the referral services may find the website a good resource for information. NAMI Mass Convention Workshops Register Now! 1) When Someone is in Crisis, Who Do I Call? Cuando Al6) Best Practices in the Criminal Justice System for guien Esta en Crisis, A Quien Llamo? (Workshop in Spanish) People with Mental Illness & their Families 2) The Teenage Brain: What’s Going on in There? 3) This is How it Feels: A Memoir of Attempting Suicide & Finding Life 4) Talking About Thinking: DBT & CBT as Two Threads in the Recovery Process 7) Introducing Peer-to-Peer: A Path to Wellness 5) Advocacy: How to Promote NAMI’s Legislative Priorities 10) NAMI, Veterans & the Communities They Live In 8) Addressing the Substance Use Crisis in Adults 9) Housing First: Home is Where Recovery Lives Directions to the Convention: http://www.acc-umlinnandconferencecenter.com/umass-map-directions-en.html VIDEO From Huffington Post published August 26, 2014 Mental Health First Aid Training As part of a week-long series about mental health in America, HuffPost Live takes a deep dive into depression and bipolar disorder. See those people who struggle with this issue and hear their stories. This information is just in from the National Council for Behavioral Health (National Council). The U.S. Department of Health and Human Services (HHS) granted through project AWARE (Advancing Wellness and Resilience in Education) $48 million dollars. This money will be used to support many state educational entities in Mental Health First Aid. Mental Health First Aid is an 8-hour course that teaches people how to identify mental illness, provide initial help, and get people in crisis to appropriate care. Since 2008, when the National Council and a few state agencies launched Mental Health First Aid, over 250,000 educational, community, and business professionals have taken the course. This new initiative will focus on youth, serving 120 state and local educational agencies including MA DMH and Newton, Foxborough, Brockton, and Lowell Public Schools. Video: http://tinyurl.com/depression-and-bipolar-disorde Parents Helping Parents is expanding its network of Family Resource Centers in Massachusetts. Several of their groups already meet at some of the existing FRC's. To learn more about this go to: http://tinyurl.com/kb65occ See announcements about group openings and group closings as well as upcoming training dates for volunteers at: http://tinyurl.com/kd5j76k by Helene Semchenko Connect to NAMI Central Middlesex: [email protected] or www.nami.org/sites/NAMICentralMiddlesex Page 7 Calendar of Upcoming Events Thursday, October 2: NEW Connections Group, 10-11:30 a.m., Littleton (see pages 1 and 5) Monday, October 6: NAMI Central Middlesex Board of Directors meeting, 7 p.m., Edinburg Center, Lexington Tuesday, October 7: Mental Health and Recovery Through the Lens of Education, Haverhill (see page 5) Tuesday, October 7: NAMI Basics course starts in Acton (see page 3) Tuesday, October 7: Family support group, Lexington (see page 2) Thursday, October 10: NEW Connections Group, 10-11:30 a.m., West Concord (see pages 1 and 5) Tuesday, October 14: Family support group, Acton/Littleton (new location-see page 2) Thursday, October 16: Military and Veterans’ Family Night, Burlington (see pages 3 and 5) Thursday October 16: NEW Connections Group, 10-11:30 a.m., Littleton (see pages 1 and 5) Saturday, October 18: Family support group, Stow (see page 2) Saturday, October 18: Annual NAMI Mass Convention, Lowell (see pages 1 and 7) Tuesday, October 21: Family support group, Lexington (see page 2) Thursday, October 24: NEW Connections Group, 10-11:30 a.m., West Concord (see pages 1 and 5) Tuesday, October 28: Family support group, Acton/Littleton (new location-see page 2) Tuesday, October 28: Family support group, Bedford (see page 2) Monday, November 3: NAMI Central Middlesex Board of Directors meeting, 7 p.m., Edinburg Center, Lexington Board of Directors NAMI Central Middlesex Monday, November 17: Panel Discussion on Changes to Bridgewater State Hospital , 7:30 p.m., Lexington (see page 4) President Vice President Secretary Treasurer Assistant Treasurer Auditor Newsletter Editor Community Outreach Coordinator Legislative Coordinator Membership Co-Coordinator Membership Co-Coordinator Programs Committee Programs Committee Programs Committee Walk Coordinator Walk Assistant Veterans Outreach Coordinator Board Member At-Large Board Member At-Large Judy McKendry Jennie Payne Lynda McCumber Liz Watson Janet Hodges Lynda McCumber Becky Hadden Susan McDougall Rita Sagalyn Dee Febba Ivy Pompei Billie Drew Francine Stieglitz Janet Hodges Tom Scurfield Billie Drew Tom Raposa Francine Stieglitz Helene Semchenko (978)897-9541 na (978)250-1509 na (617)816-5856 (978)250-1509 (978)886-5666 (978)263-8830 (781)538-5102 (978)697-3441 (978)667-4543 (781)799-4744 (781)862-9171 (617)816-5856 (978)618-7521 (781)799-4744 (508)326-3220 (781)862-9171 na [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] NAMI of Central Middlesex Annual Membership Form NAMI Annual Membership: Obtaining a NAMI membership gives you membership in our local NAMI affiliate, the NAMI Mass organization, and the NAMI National organization. Please join by completing and mailing this form. Name:____________________________________________________ Phone: (_____)_____-_______ Email:__________________________ Address:_____________________________________________________Town:_____________________________Zip Code:_____________ New members, please tell us how you learned about NAMI: ___________________________________________________________________ I prefer to receive the affiliate newsletter, The Bridge, via □ Post Mail □ Email (preferred due to cost savings) Check only one membership choice below: Individual/Family membership: □New □Renewal $35.00 Open door membership for people of limited means: □New □Renewal $3.00 Individuals with lived experience: □New □Renewal FREE Check below only if you wish to receive our affiliate newsletter but do not wish to have a membership: The Bridge only: □New □Renewal Please make check payable to: NAMI of Central Middlesex $10.00 Extra donation (Thank you!): $________________ Mail to: NAMI of Central Middlesex PO Box 6243 Lincoln, MA 01773 Total enclosed: $________________ Special thanks to Joe McKendry for the bridge graphic on page 1 of this newsletter. Connect to NAMI Central Middlesex: [email protected] or www.nami.org/sites/NAMICentralMiddlesex Page 8
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