1. food and drink
2. food
3. salads

Frederick Douglass Elementary School - ** Lunch Menu ** - November
Monday
11/3
Tuesday
11/4
Pepperoni or Cheese Pizza
2014
Wednesday
Pg. 1
Thursday
Friday
11/5
Corn Dog
+ Soft Mini Pretzel
(or) Chef Salad w/rolls
Oven Fries/
Grape Tomatoes
Assorted Fruit
LF 1% or Skim Milk
11/6
Chicken Tenders
w/Dinner Roll
(or) Chef Salad w/roll
Sweet Potato Fries /
Tossed Salad w/tomatoes
Assorted Fruit
LF 1% or Skim Milk
11/7
Pancakes
w/ cheese omelet
(or) Chef Salad w/rolls
Tator Tots /
Cucumbers
Assorted Fruit
LF 1% or Skim Milk
(or) Chef Salad w/rolls
Green Beans /
Carrots
Assorted Fruit
LF 1% or Skim Milk
NO SCHOOL
11/10
11/11 Cheeseburger
on Bun
+ Cracker pkt.
(or) Chef Salad w/rolls
Broccoli /
Celery Sticks
Assorted Fruit
LF 1% or Skim Milk
11/12
Chicken Nuggets
w/ Biscuit
(or) Chef Salad w/rolls
Oven Fries /
Grape Tomatoes
Assorted Fruit
LF 1% or Skim Milk
11/13
Taco Salad + Salsa
w/ lettuce/ tom./cheese
garnish
(or) Chef Salad w/roll
Corn / Refried Beans
Assorted Fruit
LF 1% or Skim Milk
11/14
Steak Sub
w/lettuce & tom.
+ Cracker pkt.
(or) Chef Salad w/rolls
Green Peas /
Cauliflower florets
Asst. Fruit / LF Milk
11/17
11/18
Pepperoni or Cheese Pizza
Macaroni
(or) Chef Salad w/rolls
California Blend /
3-Bean Salad
Assorted Fruit
LF 1% or Skim Milk
+ LF Corn Muffin
(or) Chef Salad w/rolls
Mixed Vegetables /
Tossed Salad w/tomatoes
Assorted Fruit
LF 1% or Skim Milk
11/19
Chicken Patty
on bun + Cracker pkt.
(or) Chef Salad w/rolls
Steamed Carrots /
Celery Sticks
Assorted Fruit
LF 1% or Skim Milk
11/20
Turkey Dinner
w/ gravy + Roll
(or) Chef Salad w/roll
Whipped Potatoes /
Green Beans
Holiday Cookie
Asst. Fruit / LF Milk
11/21
Fish Tenders
w/ Hush Puppies
(or) Chef Salad w/rolls
Oven Fries /
Broccoli Florets
Assorted Fruit
LF 1% or Skim Milk
11/24
11/25
Hamburger on Bun
(or) Chef Salad w/rolls
Oven Fries /
Tossed Salad w/tomatoes
Assorted Fruit
LF 1% or Skim Milk
11/26
Manager’s Choice
(menu to be announced)
(or) Chef Salad w/rolls
Assorted Vegetables
Assorted Fruit
LF 1% or Skim Milk
11/27
11/28
Pepperoni or Cheese Pizza
(or) Chef Salad w/rolls
Steamed Sliced Carrots /
Tossed Salad w/tomatoes
Assorted Fruit
LF 1% or Skim Milk
Pepperoni or Cheese Pizza
(or) Chef Salad w/rolls
Green Peas /
Baby Carrots
Assorted Fruit
LF 1% or Skim Milk
(Teacher Workshop Day)
& Cheese
NO SCHOOL
Happy Thanksgiving
NO SCHOOL
(Holiday)
 MEAL PLAN – {*Choose “2 Servings of a Vegetable + 1 Serving of a Fruit + Entrée (bread/meat) + Milk = A Meal*}  Free Water - Available Daily
FREDERICK DOUGLASS ELEMENTARY SCHOOL –
 Breakfast 
Breakfast Available Every day for:
Students (free, reduced & full priced) & Adults
plus many a la carte items also available
Breakfast is served about 20 Minutes before school
begins, Monday – Friday.
*******************************************
* Breakfast NEW Prices *:
*Full Student Price - $1.30
Reduced Price - $0.30 (no change)
*Adult Price - $1.85
Monday: Asst. Cereal (or) Low Fat Muffin
+ Yogurt (or) LF Cheese stick
+ Asst. Fruit/Vegetable (&/or) 100% Fruit
juice + LF 1% (or) Skim Milk
Tuesday: Pancakes w/syrup
(or) Cereal & Cinn. Elf Grahams
+ Asst. Fruit/Vegetable (&/or) 100% Fruit
juice + LF 1% (or) Skim Milk
Wednesday: Home-style Turkey Sausage
Biscuit (or) Cereal & LF Cheese stick
+ Asst. Fruit/Vegetable (&/or) 100% Fruit
juice + LF 1% (or) Skim Milk
Thursday: French Toast Sticks w/syrup
(or) Cereal & LF Muffin
+ Asst. Fruit/Vegetable (&/or) 100% Fruit
juice + LF 1% (or) Skim Milk
Friday: Turkey Sausage Breakfast Pizza
(or) Cereal & LF Cheese stick
+ Asst. Fruit/Vegetable (&/or) 100% Fruit
juice + LF 1% (or) Skim Milk
MENU
 Menu Key 
Menu Key:
Whole Wheat =
and
Low Fat = LF
Chef Salad: (will include) Fresh Tossed
Salad, Meats, Cheeses, Wheat Roll and
LF Dressing + a Fruit + a LF Milk = a
regular lunch
 Advanced Sales Information 
**Advance Sales**:
Pre-pay for student meals by sending in
cash or a check to put on their cafeteria
account. If paying by check please make
sure child’s first & last name is written in
the bottom right hand corner memo section
of the check & their PIN number too.
Pg. 2
 Cafeteria News 
** NEW - Lunch Prices **:
*Full Price Student - $2.40
Reduced - $0.40 (no change)
*Adult - $3.30
Extra Milk - $0.45 (no change)
********************************************
If you have any questions concerning
specific Frederick Douglass
Elementary School Cafeteria issues
please contact the
School Cafeteria Manager,
Eva Pollard at
(540) 662-3244 ext. 88003
********************************************
.
**Online Payments**
www.myschoolbucks.com
-Parents have the convenience of paying
online with a credit card for their child’s
school meals and many other new features
(see your child’s acct. balance & what they are
purchasing)
- You will need to create a personalized
account to receive your user ID & a
password, pay your children’s school meals &
view other new features & then log out. The
money will go into the child’s account the
very next day. It’s that simple. If there are
any questions please contact the Food Service
Department at (540)667-4258, ext. 16147
- The U.S. Department of Agriculture (USDA) prohibits discrimination against its customers,
employees, and applicants for employment on the bases of race, color, national origin, age,
disability, sex, gender identity, religion, reprisal and, where applicable, political beliefs,
marital status, familial or parental status, sexual orientation, or if all or part of an individual's
income is derived from any public assistance program, or protected genetic information in
employment or in any program or activity conducted or funded by the Department. (Not all
prohibited bases will apply to all programs and/or employment activities.)
- If you wish to file a Civil Rights program complaint of discrimination, complete the USDA
Program Discrimination Complaint Form, found online at
http://www.ascr.usda.gov/complaint_filing_cust.html, or at any USDA office, or call (866)
632-9992 to request the form. You may also write a letter containing all of the information
requested in the form. Send your completed complaint form or letter to us by mail at U.S.
Department of Agriculture, Director, Office of Adjudication, 1400 Independence Avenue,
S.W., Washington, D.C. 20250-9410, by fax (202) 690-7442 or email at
[email protected].
- Individuals who are deaf, hard of hearing or have speech disabilities may contact USDA
through the Federal Relay Service at (800) 877-8339; or (800) 845-6136 (Spanish).
- USDA is an equal opportunity provider and employer.