November 2014 Newsletter PARKVIEW CENTER FOR HEALTHY LIVING Something for everyone. follow us on Center for Healthy Living Signature Series Update on Available Alzheimer’s Disease Treatments Tuesday, Nov. 11, 6:30 – 8 p.m. Kevin Murphy, MD, PhD PPG – Psychiatry Alzheimer’s disease is not a normal part of aging, and symptoms worsen over time. Although current Alzheimer’s treatments cannot stop the progression of the disease, they can temporarily slow the worsening of symptoms and improve the quality of life for those with Alzheimer’s, as well as their caregivers. Join Kevin Murphy, MD, PhD, Parkview Physicians Group – Psychiatry, as he provides an update on available treatments for Alzheimer’s disease. Call (260) 672-6500 to let us know you’re coming. Cost: Free Healthy Living Series Holidays with a Twist Thursday, Nov. 20, 6:30 – 8 p.m. November is National Diabetes Awareness Month, and – for many – November also marks the beginning of the bustling holiday season. Although the food and festivities of this time of year bring family, friends and loved ones together, maintaining healthy eating habits often falls by the wayside. Join Parkview diabetes educators to learn about, and explore, healthy holiday eating strategies and simple ways to overhaul your favorite family recipes. Healthy, yet tasty, treats will be provided. Call (260) 672-6500 to let us know you’re coming. Cost: $10 Programs When You Gotta Go – Urinary Incontinence Thursday, Nov. 13, 6:30 – 8 p.m. Did you know that more than 18 million Americans have incontinence? Sometimes a simple sneeze, persistent cough or light exercise session can cause urine leakage. And you know how frustrating and debilitating its effects can be. Join Scott Palmer, MD, Parkview Physicians Group – Urology, as he discusses the types of incontinence and available treatments and therapies for men and women of all ages. Call (260) 672-6500 to let us know you’re coming. Cost: Free Scott Palmer, MD PPG – Urology Support Adult ADHD Support Group Call Cheryl Gigler at (260) 436-2556 for more information or to register. Mom’s Breastfeeding Support Group Meets every Thursday | 10 – 11:30 a.m. Women’s AA Meetings Meets every Sunday | 7 p.m. When a Baby Dies: Dealing with the Loss of Your Baby Meets the first Thursday of each month | 7 – 8:30 p.m. Parkview Regional Medical Center Chaplaincy Conference Room, Second floor 11109 Parkview Plaza Drive, Entrance 1 Fort Wayne, Ind. Prostate Cancer Networking Group Call (260) 484-9560 for more information. Registration is required for all programs. Call (260) 672-6500 for more information. 11123 Parkview Plaza Drive, Suite 200, Medical Park 2, Entrance 2C, Fort Wayne, Ind. L’ATHENE specials Restore and Ultra Moisturizers Exact Dry Skin Hydrating Plant Oil These moisturizers feature powerful formulas that include intensive, balancing hydrators, which instantly replenish vital moisture and restore smoothness. Retail price: $90; Special price $71 Perfect for dry skin, this intense hydrator quickly replenishes severe moisture loss, and lessens redness, with fatty acid oils. Retail price: $45; Special price $37.20 Consultations Movement Ask the Dietitian with Kathy Wehrle, RD Tuesday, Nov. 11, 3:30 – 5 p.m. Senior Stretch Mondays, Nov. 3 – Dec. 22 9:30 – 10:30 a.m. Schedule 15 minutes with a registered dietitian to have your nutrition questions answered. Call (260) 672-6500 to register. Cost: Free Ask the Esthetician with Melody Pastura, NCEA Wednesday, Nov. 12, noon – 2 p.m. Do you have questions about your skincare routine, acne control or fine-line prevention or reduction? Schedule a 20-minute consultation with our esthetician. Call (260) 672-6500 to register. Cost: Free Call (260) 672-6500 to register. Cost: Members $40; Non-members $50 Stretch N Tone Mondays, Nov. 3 – Dec. 22 1 – 1:45 p.m. Call (260) 672-6500 to register. Cost: Members $40; Non-members $50 Ask the Diabetes Educator with Susan King, RN, MSN Monday, Nov. 17, 3 – 6 p.m. Kettlebell Training Mondays, Nov. 3 – Dec. 22 2 – 2:45 p.m. Schedule a 20-minute consultation with an experienced diabetes educator. Call (260) 672-6500 to register. Cost: Free Call (260) 672-6500 to register. Cost: Members $40; Non-members $50 Ask the Asthma Educator with Jan Moore, RRT-NPS Tuesday, Nov. 18, 2 – 4 p.m. Lunch Break Yoga Fridays, Dec. 12 – Feb. 13 Noon – 12:30 p.m. and/or 12:45 – 1:15 p.m. Schedule a 20-minute consultation with an experienced asthma educator. Call (260) 672-6500 to register. Cost: Free Foot Screenings with Michael McManus, DPM Ortho NorthEast Wednesday, Nov. 19, noon – 1:30 p.m. If you are experiencing pain, difficulty walking, changes in foot structure or any condition of the skin or nails, schedule a 15-minute screening at the Center for Healthy Living today. Call (260) 672-6500 to register. Cost: Members free; Non-members $5 Osteoporosis Screening Friday, Nov. 21, 9 a.m. – 4 p.m. Take 15 minutes to participate in this important screening. Call (260) 672-6500 to register. Cost: Free Call (260) 672-6500 to register. Classes will not be held on Friday, Dec. 26 or Friday, Jan. 2. Cost: Members $20 for one session, $40 for both sessions; Non-members $25 for one session, $50 for both sessions Evening Yoga Mondays, Dec. 1 – Jan. 19 5:30 – 6:30 p.m. Wednesdays, Dec. 3 – Jan. 21 5:30 – 6:30 p.m. Call (260) 672-6500 to register. Cost: Members $40; Non-members $50 Tai Chi Tuesdays, Jan. 20 – March 10 9 – 10 a.m. and/or 4:10 – 5 p.m. and/or 5:10 – 6 p.m. Call (260) 672-6500 to register. Cost: Members $40 for one session; Non-members $50 for one session NON-PROFIT ORG. U.S. POSTAGE PAID Parkview Health 10501 Corporate Drive Fort Wayne, IN 46845 Advanced Tai Chi Tuesdays, Jan. 20 – March 10 11:30 a.m. – 12:30 p.m. Call (260) 672-6500 to register. Cost: Members $40; Non-members $50 Qi Gong Tuesdays, Jan. 20 – March 10 10:15 – 11:15 a.m. Call (260) 672-6500 to register. Cost: Members $40; Non-members $50 The Center for Healthy Living From free health consultations to programs about practicing mindfulness, pursuing fitness and more, the Center for Healthy Living has everything you need to enhance your well-being. Look inside to see what's in store for November. FORT WAYNE, IN PERMIT NO. 1424