December 2014 Newsletter PARKVIEW CENTER FOR HEALTHY LIVING Something for everyone. follow us on Center for Healthy Living Signature Series Don’t get Rocked by Kidney Stones Parkview Regional Medical Center campus location Tuesday, Dec. 16, 6 – 8:30 p.m. Scott Palmer, MD PPG – Urology About 1 out of every 11 Americans will have a kidney stone at some point, possibly experiencing pain, fever and infection. Join Scott Palmer, MD, Parkview Physicians Group – Urology, for a discussion on the symptoms, causes and conditions that increase your risk of getting a kidney stone. You can also get information on prevention and current treatment options. If you’ve ever had a kidney stone, you’ll want to register for this event. Call (260) 672-6500 to let us know you’re coming. Cost: Free Support All support groups are offered at the Center for Healthy Living location on the Parkview Regional Medical Center campus. Adult ADHD Support Group Call Cheryl Gigler at (260) 436-2556 for more information or to register. When a Baby Dies: Dealing with the Loss of Your Baby Meets the first Thursday of each month 7 – 8:30 p.m. Parkview Regional Medical Center Chaplaincy Conference Room, Second floor 11109 Parkview Plaza Drive, Entrance 1 Fort Wayne, Ind. Mom’s Breastfeeding Support Group Meets every Thursday | 10 – 11:30 a.m. Women’s AA Meetings Meets every Sunday | 7 p.m. Prostate Cancer Networking Group Call (260) 484-9560 for more information. Programs All programs are offered at the Center for Healthy Living location inside the Parkview Neighborhood Health Center. CPR Certification Classes Wednesday, Dec. 10 Heartsaver CPR/AED, 8 – 10 a.m. First Aid, 10 a.m. – noon Heartsaver CPR/AED and First Aid together, 8 a.m. – noon Are you a teacher, foster parent or daycare provider who needs CPR certification? We are here to help. Our certified instructors will lead you through the American Heart Association’s Heartsaver courses so you can be prepared to save a life. Call (260) 373-8270 to let us know you’re coming. Cost: Heartsaver CPR/AED only, $5 First Aid only, $5 Heartsaver CPR/AED and First Aid together, $5 Infant Safe Sleep Class Tuesday, Dec. 16, 1 – 2:30 p.m. Sudden infant death syndrome (SIDS) is the leading cause of death among infants and children less than one year old. Attend this 90-minute class and learn ways to reduce the risk of SIDS. Those who qualify, and pre-register, will receive a portable crib upon completion of the class. Call (260) 373-7540 to let us know you’re coming. Space is limited. Cost: Free Questions and Answers: Diabetes and Nutrition Tuesday, Dec. 16, 5:30 – 7:30 p.m. If you have questions about proper nutrition and meal planning to help manage your diabetes, this evening is for you. Join us and have your questions answered by our expert clinical dietitian. Other nutritional information will also be discussed. Call (260) 672-6500 to let us know you’re coming. Cost: Free Words to Eat by: Make Your Calories Count Wednesday, Dec. 17, 6 – 8 p.m. Not all calories are created equal! Join the Parkview Center for Healthy Living – Southeast to learn how the calories – and the nutrients – in your food and snack choices can affect your body. You can discover how healthy food selections offer quality calories from key nutrients like complex carbohydrates, lean protein and fiber. You can also learn how key nutrients provide appetite satisfaction, supply your body with proper energy and help manage chronic diseases like diabetes. Let’s work together to make your calories count. Call (260) 672-6500 to let us know you’re coming. Cost: Free Registration is required for all events. Call (260) 672-6500 for more information. L’ATHENE specials Available for purchase at the Parkview Regional Medical Center Campus location. NUTRIAGE Total Eye Repair Crème NEROLI Hand and Body Nutrient Crème This four-in-one antioxidant eye protector diminishes lines, dark circles and puffiness, and maximizes hydration. Look bright-eyed for the holidays! Retail price: $80; Special price: $62 Finally, an ultimate body hydrator that quickly repairs cracked and bleeding hands! This crème also hydrates dry legs, feet and heels during the dry fall and winter months. Retail price: $48; Special price: $35.20 Consultations Ask the Dietitian with Kathy Wehrle, RD Parkview Neighborhood Health Center location Wednesday, Dec. 3, 5 – 7 p.m. Parkview Regional Medical Center campus location Tuesday, Dec. 9, 3:30 – 5 p.m. Schedule 15 minutes with a registered dietitian to have your nutrition questions answered. Call (260) 672-6500 to register. Cost: Free Ask the Esthetician with Melody Pastura, NCEA Parkview Regional Medical Center campus location Wednesday, Dec. 10, noon – 2 p.m. Do you have questions about your skincare routine, acne control or fine-line prevention or reduction? Schedule a 20-minute consultation with our esthetician. Call (260) 672-6500 to register. Cost: Free Ask the Diabetes Educator with Susan King, RN, MSN Parkview Regional Medical Center campus location Monday, Dec. 15, 3 – 6 p.m. Parkview Neighborhood Health Center location Thursday, Dec. 11, noon – 3 p.m. Schedule a 20-minute consultation with an experienced diabetes educator. Call (260) 672-6500 to register. Cost: Free Movement All movement classes are offered at the Center for Healthy Living location on the Parkview Regional Medical Center campus. Evening Yoga Mondays, Dec. 1 – Jan. 19 5:30 – 6:30 p.m. Wednesdays, Dec. 3 – Jan. 21 5:30 – 6:30 p.m. Call (260) 672-6500 to register. Cost: Members $40; Non-members $50 Lunch Break Yoga Fridays, Dec. 12 – Feb. 13 Noon – 12:30 p.m. and/or 12:45 – 1:15 p.m. Call (260) 672-6500 to register. Cost: Members $20 for one session, $40 for both sessions; Non-members $15 for one session, $50 for both sessions Ask the Asthma Educator with Jan Moore, RRT-NPS Parkview Regional Medical Center campus location Tuesday, Dec. 16, 2 – 4 p.m. Tai Chi Sun 41 Tuesdays, Jan. 20 – March 10 9 – 10 a.m. and/or 4:10 – 5 p.m. and /or 5:10 – 6 p.m. Schedule a 20-minute consultation with an experienced asthma educator. Call (260) 672-6500 to register. Cost: Free Call (260) 672-6500 to register. Cost: Members $40; Non-members $50 Qi Gong Tuesdays, Jan. 20 – March 10 10:15 – 11:15 a.m. Call (260) 672-6500 to register. Cost: Members $40; Non-members $50 Advanced Tai Chi Tuesdays, Jan. 20 – March 10 11:30 a.m. – 12:30 p.m. Call (260) 672-6500 to register. Cost: Members $40; Non-members $50 The Center for Healthy Living locations ›› Parkview Regional Medical Center campus 11123 Parkview Plaza Drive Entrance 2C, Suite 200 Fort Wayne, Ind. NON-PROFIT ORG. U.S. POSTAGE PAID Parkview Health 10501 Corporate Drive Fort Wayne, IN 46845 ›› Parkview Neighborhood Health Center 3350 E. Paulding Road Fort Wayne, Ind. ›› Parkview Warsaw YMCA 1305 Mariners Drive Warsaw, Ind. Opening soon on December 1! Consultations continued Foot Screenings with Dennis Chubinski, DPM Parkview Physicians Group – Podiatry Wednesday, Dec. 10, 2 – 4 p.m. Foot Screenings with Michael McManus, DPM Ortho NorthEast Wednesday, Dec. 17, noon – 1:30 p.m. If you are experiencing pain, difficulty walking, changes in foot structure or any condition of the skin or nails, schedule a 15-minute screening at the Center for Healthy Living today. Call (260) 672-6500 to register. Cost: Members free; Non-members $5 Osteoporosis Screening Parkview Regional Medical Center campus location Friday, Dec. 19, 9 a.m. – 4 p.m. Take 15 minutes to participate in this important screening. Call (260) 672-6500 to register. Cost: Free FORT WAYNE, IN PERMIT NO. 1424
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