Document 418989
Lasara ISD Menu Subject to Change Pancakes Or Assorted Cereal/Bear Graham Choice of Milk Orange Juice Fresh Fruit Sausage Roll Or Assorted Cereal/Bear Graham Choice of Milk Orange Juice Fresh Fruit Muffin/Yogurt Or Assorted Cereal/Gold Fish Choice of Milk Grape Juice Fresh Fruit PBJ Uncrustable Or Assorted Cereal Scooby Snacks Choice of Milk Apple Juice Fresh Fruit French Toast Sticks Or Assorted Cereal/Bear Graham Choice of Milk Orange Juice Fresh Fruit Breakfast Bar Wheat Toast/Jelly Or Assorted Cereal/Gold Fish Choice of Milk Apple Cherry Juice Fresh Fruit Pancakes Or Assorted Cereal/Bear Graham Choice of Milk Orange Juice Fresh Fruit Muffin/Yogurt Or Assorted Cereal/Gold Fish Choice of Milk Grape Juice Fresh Fruit Breakfast Pizza Or Assorted Cereal/Animal Cracker Choice of Milk Orange Juice Fresh Fruit Pork Tamales Pancake Wrap Or Assorted Cereal/Animal Crackers Choice of Milk Orange Juice Fresh Fruit Ham/Cheese Croissant Or Assorted Cereal/Goldfish Choice of Milk Grape Juice Fresh Fruit Sausage Roll Or Assorted Cereal/Animal Cracker Choice of Milk Orange Juice Fresh Fruit Egg/Cheese on Bun Or Assorted Cereal/Scobby Snacks Choice of Milk Apple Juice Fresh Fruit Thanksgiving Holiday Or Assorted Cereal/Scobby Snacks Choice of Milk Apple Cherry Juice Bean/Chorizo Taco Or Assorted Cereal/Banana Loaf Choice of Milk Orange Juice Fresh Fruit Fresh Fruit Biscuit & Egg Or Assorted Cereal/Banana Loaf Choice of Milk Orange Juice Fresh Fruit Thanksgiving Holiday PBJ Uncrustable Or Assorted Cereal/Banana Loaf Choice of Milk Orange Juice Fresh Fruit Thanksgiving Holiday The U.S. Department of Agriculture prohibits discrimination against its customers, employees, and applicants for employment in the basis of race, color, national origin, age, disability, sex, gender identity, religion, reprisal, and where applicable, political beliefs, marital status, familial or parental status, sexual orientation, or all or part of an individual’s income is derived from any public assistant program, or protected genetic information in employment or in any program or activity conducted or funded by the Department. If you wish to file a Civil Rights program complaint of discrimination, complete the USDA Program Discrimination Complaint Form, found online at http:www.ascr.usda.gov/complaint filing cust.html, or at any USDA office, or call (866)632‐9992 to request the form. You may also write a letter containing all of the information requested in the form. Send your completed complaint form or letter to us by mail at U.S. Department of Agriculture, Director, Office Adjudication, 1400 Independence Avenue, S.W., Washington, D.C. 20250‐ 9410, by fax (202)690‐7442 or email at [email protected]. Individuals who are deaf, hard of hearing or have speech disabilities may contact USDA through the Federal Relay Service at (800)877‐8339; or (800) 845‐6136(Spanish). USDA is an equal opportunity provider and employer. Nutrition Tip Increase veggie intake for the whole family. Here are some ideas: • Double the vegetables prepared for dinner and use the leftovers in meals the next day. • Stuff leftover asparagus or peas with sliced turkey and cheese into a pita. • Stock up on frozen and canned vegetables for quick additions to meals. November 2014 Lasara ISD Monday Tuesday Wednesday Thursday Friday Menu Subject to Change Chicken Fried Stk./Gravy Mashed Potato Coined Carrots Garden Salad/FF Ranch Hot Roll Fresh Apple/Mixed Fruit Choice of Milk 3 Carne Guisada Mexican Rice Beans ala Charra Lettuce/Tomato/FF Ranch Pineapple Tidbits/Fresh Pear WW Bread Choice of Milk 4 Spaghetti W/Meat sauce Broccoli Mixed Vegetable Garden Salad/FF Ranch Fresh Orange/Apple Sauce Whole Wheat Bread Choice of Milk 5 WW Hot Dog Mac & Cheese Tater Tots Ranch Style Beans Fresh Banana/Diced Pears Choice of Milk 6 WW Pepperoni Pizza Baby Carrots Green Beans Vanilla Pudding Peaches/Fresh Apple FF Ranch Choice of Milk 7 Cheese Burger Tater Tots Lettuce/Tomato/FF Ranch Cucumber Slices Fresh Banana/Apple Sauce Choice of Milk 10 Ham/Cheese Sandwich Assorted Chips Baby Carrots/Dip Pickle Spears Lettuce/Tomato Fresh Fruit/Diced Pears Choice of Milk 11 Beef Tacos Mexican Rice Charro Beans Garden Salad Pineapple Tidbits/Fresh Fruit Salsa Choice of Milk 12 Salisbury Steak Mashed Potato Green Beans Garden Salad Whole Wheat Bread Sliced Peaches/Fresh Fruit Choice of Milk 13 Chalupas Mexican Rice Sliced Carrots Lettuce/Tomato Fresh Fruit/Mixed Fruit Salsa Choice of Milk 14 Sloppy Joe Tater Tots Cucumber Slices Lettuce/Tomato Fruit Cocktail/Fresh Fruit Choice of Milk 17 Chicken ala King Steamed Rice California Blend Garden Salad/FF Ranch Pineapple Tidbits/Fresh Fruit Hot Roll Choice of Milk 18 Baked Chicken Baked Potato/FF Sour Cream Golden Corn Vegetarian Beans Peach Fluff/Fresh Fruit Whole Wheat Bread Choice of Milk 19 Fish Burger Chips Carrot Sticks/FF Ranch Garden Salad Celery Sticks Melon Balls/Apple Sauce Choice of Milk 20 Turkey/Dressing Mashed Potato Candied Yams/Pumpkin Pie Seasoned Green Beans Strawberries/Fresh Fruit Whole Wheat Roll 21 Corny Dog/Mustard/Ketchup Sliced Carrots Golden Corn Garden Salad/FF Ranch Mixed Fruit/Fresh Fruit Choice of Milk 25 Thanksgiving 26 Thanksgiving 27 Chicken Nuggets Mashed Potato Green Beans Garden Salad/FF Ranch Hot Roll Sliced Peaches/Fresh Fruit Choice of Milk 24 Holiday Holiday Choice of Milk Thanksgiving Holiday 28
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