Can You be the One to Shed the Most Pounds Over the Holiday Season? “Kick It In Gear For The New Year Challenge” This 7-week challenge is for those individuals looking to keep off that unwanted weight usually gained during the holiday season! Here’s How to Play: 1. For the participant who loses the most pounds: $100 Gift Certificate towards any Fitness Center Membership, Tanning or Personal Training! 2. For the participant who loses the most inches: $100 Gift Certificate towards any Fitness Center Membership, Tanning or Personal Training! 3. If you maintain your exact starting weight, your name will be entered into a drawing: $50 Gift Certificate towards any Fitness Center Membership, Tanning or Personal Training! 4. For every pound you lose, your name will be entered into a drawing for $50 CASH! 5. For every inch you lose, your name will be entered into a drawing for $50 CASH! 6. Want to be eligible for weekly prizes? Turn in a healthy recipe or favorite Holiday recipe by each Friday for chances to win! We will put all recipes together at the conclusion of the Challenge! Official Rules: 1. Cost of $10 is required for all participants. Fee due at initial weigh-in. 2. You must initially weigh-in/get measurements taken at Midwest Physical Therapy & Fitness Center during the week of Nov 17th-21th. You must do your final weigh-in/ measurements during the week of Dec 29-Jan 2. Available for weigh-ins/measuresments during normal business hours. Weigh in’s/measurements must be documented by a Midwest Physical Therapy & Fitness Center employee. 3. You do not have to weigh in/get measured every week. You must initially weigh in from Nov 17-21h and then at the conclusion of the challenge during the week of Dec 29-Jan 2 in order to be eligible for all prizes. 4. No weigh-in’s/measurements from “outside” facilities accepted. (ie: Weight Watchers, etc.) 5. Weigh-in’s/measurements must occur before an exercise bout. 6. For every pound lost overall, your name will be entered into a drawing to win $50. For every inch lost overall, your name will be entered into a drawing to win $50. Drawing to be held on January 2 at Midwest Physical Therapy and Fitness Center. Do not need to be present to win. 7. *You may only weigh in/get measured one time per week (7 day period) to be eligible for the $50 drawing(s). 8. Please wear 1 layer of clothing (ie: t-shirt & shorts) during weigh-ins. No shoes at weigh-in’s. 9. All participants must sign a waiver. All participants must follow their physician’s recommendation for safe weight loss (see waiver). 10. Please email Sara ([email protected]) your recipes by 3pm on Friday to be eligible for the weekly prizes. No handwritten recipes will be accepted. 11. EMPLOYERS: Get 7 or more employees to sign up from your business & our staff will come to you to do weigh in’s & measurements! FREE! Program runs November 17 – January 2 Initial weigh-ins : Nov 17th -- Nov 21st Final weigh-ins: Dec 29th -- Jan 2nd Questions? (715) 568-4669