Program Dalsland Kanot Maraton+ 2015
DAY
TIME
ACITIVITY
LOCATION
TOWN'
PRICE
FOR WHO
ORGANIZER
Saturday 1/8
13:00
14:00
Minimarathon, 2 km or 3,5 for the kids
Baldersnäsjoggen (running event) 6 or 12 km
Baldersnäs
Baldersnäs
Dals Långed
Dals Långed
50 kr
150 kr
Kids
Everyone
DLIK
DLIK
SUC/JUC. 4th round of the natioinal youth cup in kayak. Day one
EKA-park
Bengtsfors
SUC/JUC. 4th round of the natioinal youth cup in kayak. Day two
EKA-park
Bengtsfors
Mountain biking on local trails with local guides
Centralparken
Bengtsfors
Free
14 years and older
Friluftsfrämjandet
Combi workout with Jenny och Malin
Centralparken
Bengtsfors
Free
Everyone
Träningsstället
Gourmet mountain biking to restaurant Stebygrytan to eat and bike back.
Centralparken
Bengtsfors
Free
12 years and older
Friluftsfrämjandet
18:00
Millitary Fitness
Ekhagsvallen
Dals Långed
Free
16 years and older
Dals Långeds IK
18:30
Piloxing with Cissi
Centralparken
Bengtsfors
Free
Everyone
Träningsstället
17:00
Tumbling, kids exercises on an inflated mat
Centralparken
Bengtsfors
Free
Kids
Bengtsfors Gymnastikklubb
17:00
Pilates with Malin
Centralparken
Bengtsfors
Free
Everyone
Träningsstället
18:00
Road biking with local guides
Centralparken
Bengtsfors
Free
14 years and older
18:00
Trail Running with local guides
Centralparken
Bengtsfors
Gratis
18:30
Zumba with Daniella
Centralparken
Bengtsfors
Free
Everyone
Träningsstället
10:00-13:00
Paddle Clinic with Danny Hallmén
Bengtsgården
Bengtsfors
390 kr
Not for beginners
www.Kajakcoachen.se
15:00-17:00
Try riding horses
Knösteviken
Skåpafors
50 kr
Everyone
Bengtsfors Ridklubb
14:00-17:00
Paddle Clinic with Danny Hallmén
Bengtsgården
Bengtsfors
Not for beginners
www.Kajakcoachen.se
Bring your own equipment
18:00-20:00
Låt Östersjön leva. (Preservation of the Baltic sea) Paddle together with friends
to raise money for the work with the heavily polluted Baltic sea.
Sågudden (Lake Lelång)
Bengtsfors
100 kr/pers
Everyone
Melker Kayaks
Grilled hot dog is included.
Bring your own kayak.
18:00
Mountain biking on local trails with local guides
Centralparken
Bengtsfors
Free
14 years and older
Friluftsfrämjandet
18:30
Piloxing with Malin
Centralparken
Bengtsfors
Free
Everyone
Träningsstället
10:00-18:00
Outdoor exhibition in the finish area opens
Centralparken
Bengtsfors
Free
Hela familjen
10:00-12:00
Technique Clinic for kayaks and canoes
Centralparken
Bengtsfors
Free
10:00-20:00
Check in opens for all participants
Centralparken
Bengtsfors
15:00-17:00
Swedish championships in kayak resque - everyone can join in!
Centralparken
Bengtsfors
Free
13 years and older
Friluftsfrämjandet
16:00-19:00
Pasta buffet at Restaurant Rosellmagasinet.
Rosellmagasinet
Bengtsfors
135 kr
Participants and family
Rosellmagasinet
17:00
JUMPING
Centralparken
Bengtsfors
Free
Everyone
Träningsstället
New!
18:00
Mandatory race meeting
in the gymnasium
Bengtsfors
Participants
Camp Dalsland
In the gym with graffiti on the wall
18:30
Official opening of this years DKM+
in the gymnasium
Bengtsfors
Participants
Camp Dalsland
In the gym with graffiti on the wall
19:30
Dinner with sponsors and partners
Hotell Dalia
Bengtsfors
Sponsors
Camp Dalsland
Invite only
08:00
Start of Dalsland Kanot Maraton+ 2015
Baldersnäs
Dals Långed
Sunday 2/8
Monday 3/8
18:00-20:00
18:30
Tisdag 4/8
Wednesday 5/8
Thursday 6/8
Friday 7/8
Saturday 8/8
15:00-19:00
08:30->
The first paddlers are reaching portage no 1
Skåpafors
Bengtsfors BOIS
Team 40+
Spring Bengtsfors
MER INFO
www.dlik.nu/joggen/joggen.htm
www.dlik.nu/joggen/joggen.htm
www1.idrottonline.se/BengtsforsBOIS-Kanot
Rent a bike? www.silverlake.se
You pay your own dinner
The football pitch in Dals Långed
Bring your own bike!
ca 7 or 13 km
Bring your own equipment
15 - 20 minutes of riding.
Rent a bike? www.silverlake.se
Camp Dalsland
Swedish Canoe Federation
Bring your own gear
Camp Dalsland
Kayaks at everyones disposal at the site.
Drinks not included
09:45->
The first paddlers are reaching portage no 2
ca 10:30->
The first paddlers are reaching portage no 3
Alcatraz
Gustavsfors
Speaker, food and drinks on site.
Start for all the juniors!
Alcatraz/Sjömagasinet
Gustavsfors
Speaker, food and drinks on site.
The elite finishes the race
Centalparken
Bengtsfors
Speaker, food and drinks on site.
Tumbling, kids exercises on an inflated mat
Centralparken
Bengtsfors
Bouncing Castle
Centralparken
Bengtsfors
11:00
JUMPING
Centralparken
15:00
JUMPING
Centralparken
18:00
PRICE CEREMONY FOR EVERYONE
Finish area/Centralparken
11:00
ca 12:15
Skifors
Speaker on site.
10:00 - 18:00 Activities in the finish area - central park
Free
Kids
Bengtsfors Gymnastikklubb
Bengtsfors
Free
Everyone
Träningsstället
New!
Bengtsfors
Free
Everyone
Träningsstället
New!