Sungod Recreation Centre th 7815 – 112 Street Delta, BC V4C 4B9 604-952-3075 Facility Schedule Oct 27 - Dec 21, 2014 PUBLIC SWIM Length Swim, Steam, Sauna, Swirl Water Walking Lane Public Swim Monday Tuesday Wednesday Thursday Friday Saturday Sunday 6am-10pm 8am-9pm 1 lane or more available dependent on available space M/W/F - 6-9am & 8:15-10pm; T/Th - 7:15-9am & 8:15-10pm - 1 lane designated for water walking 6am-10pm 8am-9pm OUR LEISURE POOL IS AVAILABLE FOR EVERYONE DURING ALL POOL CHAMBER HOURS All children under the age of 7 must be within arm’s reach of an adult (16yrs+) at all times. (1 adult to a maximum of 3 children) Diving Boards, Mat Walk and Rope Drop are open during peak times; programs & other activities permitting. Playleader 7:45-8:45pm 7:15-8:15pm 7:45-8:45pm 7:15-8:15pm 7:15-8:15pm 2-3/7-8pm 2-3pm Parent & Tot Pool Playtime 10:30-11:30am Teen Night 13-18 yrs 9-10:30pm TGIF Family Fun Night 7-9pm Weekend Winddown 7-9pm Group & Private Rentals: Times vary, please call for details. Birthday Parties: 7:15-9:15pm 12-8:15pm 12-8:15PM AQUA FITNESS Monday Tuesday Wednesday Thursday Friday Saturday Sunday 6:15am Aqua Conditioning* Aqua Conditioning* 8:15am Power Deep Power Deep Power Deep Power Deep Power Deep 9:15am Tidal Toner Tidal Toner Tidal Toner Tidal Toner Tidal Toner Tidal Toner 9:30am Liquid Cardio 10:30am Forever Fit Gentle Fit Forever Fit Gentle Fit Forever Fit Aqua Joints* 11:45am Aqua Joints* Aqua Joints* 7:05pm Aqua Strength Tidal Toner Liquid Cardio Tidal Toner Liquid Cardio & Conditioning Deep Water Deep Water 8:15pm Boot Camp LAND FITNESS 6am 6:10am 7am 7:10am 8am 8:05am Boot Camp Monday Step Combo Cycle Fit* Boot Camp Tuesday Boot Camp Cycle Fit* Wednesday Step Combo Cycle Fit* Boot Camp Yoga Express* Cycle & Strength 9:15am Step Cardio Cycle & Strength Muscle Max Cycle Fit 10:30am Low Impact Yoga Flow Thursday Naked Warrior Yoga Lunch Cycle Fit* Yoga Lunch Cycle Fit* Cycle Fit* Muscle Max Yoga Flow Cycle Fit Cycle Fit* 1pm 1:15pm 4:15pm On A Roll 4:30pm Pilates Mat Motivational Mondays:Cycle Fit* Cycle Fit* Cycle Fit* Cycle Fit* 5:30pm Cycle Fit Step Combo Cycle Fit Cardio Box Cycle Fit Muscle Max Cycle Fit 5:35pm Naked Warrior Yoga for Runners Cycle Fit Twilight Yoga Band/Ball/Bosu Cycle Fit Muscle Max Cycle Fit Twilight Yoga Boot Camp Cycle Fit Pilates Mat 7pm 8:15pm Sunday Adv. Cycle Fit Step Cardio Cycle & Core Cycle Fit Step Cardio Cycle Fit Yoga Flow Yoga Flow Zumba Gentle Yoga Flow Cycle Fit Fit Mix Cycle & Strength Yoga Flow Cycle Fit 11:45am 12pm Saturday Cycle Fit* Boot Camp Yoga Express* Cycle & Strength Step Combo Cycle Fit Low Impact Cycle Fit Friday Cycle Fit* Zumba Step On A Roll On A Roll Yoga Combo Cycle Fit* * Express classes 45 minutes long Cycle Fit Classes, Land and Aqua Fitness subject to change WEIGHT ROOM Weight Room Teen Night 13-18 yrs Attendant Facility Schedule Oct 27 - Dec 21, 2014 Monday Tuesday Wednesday 6am-10pm Thursday Friday Weight room attendant available during all weight room hours. View Arena Weekly Schedule Page 1 of 2 Wednesday, November 12, 2014 9:43 AM Saturday 8am-9pm 9-10:30pm Sunday 8am-9pm Sungod Recreation Centre th 7815 – 112 Street Delta, BC V4C 4B9 604-952-3075 May I see some ID, Please? It is necessary to show your Facility Admission Card at Sungod Recreation Centre each time you use the facility if you are over 7 years of age and want to access drop in programs. The card will help us remember your name and keep our facility safe. The cards are issued at Sungod Recreation Centre’s Customer Service Office. The evening drop-in programs in the gymnasium require you to turn in your facility ID card to the front desk staff. Facility Schedule Oct 27 - Dec 21, 2014 Page 2 of 2 Wednesday, October 22, 2014 2:02 PM Sungod Recreation Centre th 7815 – 112 Street Delta, BC V4C 4B9 604-952-3075 Drop-In Gymnasium Schedule Nov 10 - 16, 2014 Monday Nov 10 Tuesday Nov 11 Remembrance Day Wednesday Nov 12 Thursday Nov 13 Friday Nov 14 Saturday Nov 15 Roaming Rascals 9-11:30am 1-5 yrs Roaming Rascals 9-11:30am 1-5 yrs Roaming Rascals 9-11:30am 1-5 yrs Roaming Rascals 9-11:30am 1-5 yrs Roaming Rascals 9-11:30am 1-5 yrs Roaming Rascals 9-11:30am 1-5 yrs Open Gym 12-6pm All Ages Open Gym 12-3pm All Ages Open Gym 12:30-6pm All Ages Open Gym 2-4pm All Ages *Shared Gym* Badminton 6-8pm 13+ yrs Badminton 4:30-6:30pm All Ages Youth Night 8-10:30pm 13-18 yrs Basketball 7-9pm 16+ yrs Open Gym 12-8pm All Ages Pickle Ball 12:30-2:30pm All Ages Sunday Nov 16 Open Gym 12-3:30pm All Ages Basketball 8-10pm 16+ yrs Volleyball 8:45-10pm 16+ yrs Open Gym 2:30-5:30pm All Ages Volleyball 7:30-10pm 16+ yrs Badminton 8:15-10pm 16+ yrs Toonie Open Gym 9-10pm 16+ yrs *Schedule subject to change without notice*. *Gym will be unsupervised until 3pm Monday to Friday. No equipment will be provided in that time. Facility Schedule Nov 10 - 16, 2014 Page 1 of 1 Monday, October 20, 2014 10:42 AM Sungod Recreation Centre th 7815 – 112 Street Delta, BC V4C 4B9 604-952-3075 Drop-In Gymnasium Schedule Nov 17 - 23, 2014 Monday Nov 17 Tuesday Nov 18 Wednesday Nov 19 Thursday Nov 20 Friday Nov 21 Saturday Nov 22 Roaming Rascals 9-11:30am 1-5 yrs Roaming Rascals 9-11:30am 1-5 yrs Roaming Rascals 9-11:30am 1-5 yrs Roaming Rascals 9-11:30am 1-5 yrs Roaming Rascals 9-11:30am 1-5 yrs Roaming Rascals 9-11:30am 1-5 yrs Open Gym 12-6pm All Ages Open Gym 12-3pm All Ages Open Gym 12:30-6pm All Ages Open Gym 2-4pm All Ages *Shared Gym* Badminton 6-8pm 13+ yrs Badminton 4:30-6:30pm All Ages Youth Night 8-10:30pm 13-18 yrs Basketball 7-9pm 16+ yrs Open Gym 12-5:30pm All Ages Pickle Ball 12:30-2:30pm All Ages Sunday Nov 23 Open Gym 12-3:30pm All Ages Basketball 8-10pm 16+ yrs Volleyball 8:45-10pm 16+ yrs Open Gym 2:30-5:30pm All Ages Volleyball 7:30-10pm 16+ yrs Badminton 8:15-10pm 16+ yrs Toonie Open Gym 9-10pm 16+ yrs *Schedule subject to change without notice*. *Gym will be unsupervised until 3pm Monday to Friday. No equipment will be provided in that time. Facility Schedule Nov 17 - 23, 2014 Page 1 of 1 Monday, October 20, 2014 10:42 AM Sungod Recreation Centre th 7815 – 112 Street Delta, BC V4C 4B9 604-952-3075 Drop-In Gymnasium Schedule Nov 24 - 30, 2014 Monday Nov 24 Tuesday Nov 25 Wednesday Nov 26 Thursday Nov 27 Friday Nov 28 Saturday Nov 29 Roaming Rascals 9-11:30am 1-5 yrs Roaming Rascals 9-11:30am 1-5 yrs Roaming Rascals 9-11:30am 1-5 yrs Roaming Rascals 9-11:30am 1-5 yrs Roaming Rascals 9-11:30am 1-5 yrs Roaming Rascals 9-11:30am 1-5 yrs Open Gym 12-6pm All Ages Open Gym 12-3pm All Ages Open Gym 12:30-6pm All Ages Open Gym 2-4pm All Ages *Shared Gym* Badminton 6-8pm 13+ yrs Badminton 4:30-6:30pm All Ages Youth Night 8-10:30pm 13-18 yrs Basketball 7-9pm 16+ yrs Open Gym 12-5:30pm All Ages Pickle Ball 12:30-2:30pm All Ages Sunday Nov 30 Open Gym 12-3:30pm All Ages Basketball 8-10pm 16+ yrs Volleyball 8:45-10pm 16+ yrs Open Gym 2:30-5:30pm All Ages Volleyball 7:30-10pm 16+ yrs Badminton 8:15-10pm 16+ yrs Toonie Open Gym 9-10pm 16+ yrs *Schedule subject to change without notice*. *Gym will be unsupervised until 3pm Monday to Friday. No equipment will be provided in that time. Facility Schedule Nov 24 - 30, 2014 Page 1 of 1 Monday, October 20, 2014 10:42 AM Sungod Recreation Centre th 7815 – 112 Street Delta, BC V4C 4B9 604-952-3075 Drop-In Gymnasium Schedule Dec 1-7, 2014 Monday Dec 1 Tuesday Dec 2 Wednesday Dec 3 Thursday Dec 4 Friday Dec 5 Saturday Dec 6 Roaming Rascals 9-11:30am 1-5 yrs Roaming Rascals 9-11:30am 1-5 yrs Roaming Rascals 9-11:30am 1-5 yrs Roaming Rascals 9-11:30am 1-5 yrs Roaming Rascals 9-11:30am 1-5 yrs Roaming Rascals 9-11:30am 1-5 yrs Open Gym 12-6pm All Ages Open Gym 12-3pm All Ages Open Gym 12:30-6pm All Ages Open Gym 2-4pm All Ages *Shared Gym* Badminton 6-8pm 13+ yrs Badminton 4:30-6:30pm All Ages Youth Night 8-10:30pm 13-18 yrs Basketball 7-9pm 16+ yrs Open Gym 12-5:30pm All Ages Pickle Ball 12:30-2:30pm All Ages Sunday Dec 7 Open Gym 12-3:30pm All Ages Basketball 8-10pm 16+ yrs Volleyball 8:45-10pm 16+ yrs Open Gym 2:30-5:30pm All Ages Volleyball 7:30-10pm 16+ yrs Badminton 8:15-10pm 16+ yrs Toonie Open Gym 9-10pm 16+ yrs *Schedule subject to change without notice*. *Gym will be unsupervised until 3pm Monday to Friday. No equipment will be provided in that time. Facility Schedule Dec 1-7, 2014 Page 1 of 1 Monday, October 20, 2014 10:43 AM Sungod Recreation Centre th 7815 – 112 Street Delta, BC V4C 4B9 604-952-3075 Drop-In Gymnasium Schedule Dec 8 - 14, 2014 Monday Dec 8 Tuesday Dec 9 Wednesday Dec 10 Thursday Dec 11 Friday Dec 12 Saturday Dec 13 Sunday Dec 14 Roaming Rascals 9-11:30am 1-5 yrs Roaming Rascals 9-11:30am 1-5 yrs Roaming Rascals 9-11:30am 1-5 yrs Roaming Rascals 9-11:30am 1-5 yrs Roaming Rascals 9-11:30am 1-5 yrs Roaming Rascals 9-11:30am 1-5 yrs Open Gym 9am-2pm All Ages Open Gym 12-6pm All Ages Open Gym 12-9pm All Ages Open Gym 12:30-6pm All Ages Open Gym 2-4pm All Ages *Shared Gym* Badminton 6-8pm 13+ yrs Badminton 4:30-6:30pm All Ages Youth Night 8-10:30pm 13-18 yrs Basketball 7-9pm 16+ yrs Open Gym 12-6pm All Ages Pickle Ball 12:30-2:30pm All Ages Open Gym 12-5:30pm All Ages Basketball 8-10pm 16+ yrs Volleyball 8:45-10pm 16+ yrs Open Gym 2:30-5:30pm All Ages Volleyball 7:30-10pm 16+ yrs Badminton 8:15-10pm 16+ yrs Toonie Open Gym 9-10pm 16+ yrs *Schedule subject to change without notice*. *Gym will be unsupervised until 3pm Monday to Friday. No equipment will be provided in that time. Facility Schedule Dec 8 - 14, 2014 Page 1 of 1 Monday, October 20, 2014 10:43 AM
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