1. health and fitness

OCTOBER – DECEMBER 2014
Our healthcare professionals will present information
and screenings on topics including:
advance directives • art and mindfulness for health
babysitting • balance • caregiving • chronic disease
diabetes prevention • family emergency planning
healthy eating • heart health • heart screenings
Medicare • metabolic syndrome
Parkinson’s disease • smoking cessation • strong bones
support groups • Tai Chi
The TGH Community Health
Education Center is located at
TGMG Family Care Center Lois
2106 S. Lois Avenue, Tampa, FL 33629
(see page 3 for map)
CLASSES AND SUPPORT GROUPS ARE OFFERED AT A LOCATION NEAR YOU:
Tampa General Hospital • Brandon • Carrollwood • South Tampa • Westchase
Tampa General HospiTal presenTs
The National Diabetes Prevention
& Lifestyle Change Program
To find out if you qualify for
this 16-week lifestyle change
program, call 1-800-822-3627.
Online registration is not
available for this program.
Program will be held
at the following location:
TGH Community Health
Education Center located at
Tampa General Medical Group
Family Care Center Lois
Mondays, Jan. 12 – Apr. 27, 2015
2106 S. Lois Ave.
Tampa, FL 33629
5:30 PM – 6:30 PM Program
To find out more about the National
Diabetes Prevention Program, go to:
www.cdc.gov/diabetes/prevention
The Centers for Disease Control and Prevention (CDC) estimates that more than
79 million Americans age 20 and older, have prediabetes. The vast majority of people
living with prediabetes do not know they have it. A person with prediabetes has a
blood sugar level higher than normal, but not high enough for a diagnosis of diabetes.
Prediabetes is a serious health condition that increases the risk of developing type
2 diabetes, heart disease and stroke.
Am I at risk?
Many factors can increase your risk for prediabetes and type 2 diabetes.
Risk factors can include:
•
•
•
•
being a woman who has had a baby weighing more than nine pounds at birth
having a parent, sister or brother with diabetes
being younger than 65 years of age and getting little or no exercise in a typical day
being 45 years of age or older
The CDC-led National Diabetes Prevention Program, can help participants adopt
the healthy habits needed to prevent type 2 diabetes. Trained lifestyle coaches
from Tampa General Hospital will lead this 16-week program and follow up
support groups. This program is designed to help participants achieve optimal
weight and maintain healthier lifestyles by: improving their food choices,
increasing physical activity, and learning coping skills.
This program requires a 16-week commitment and is followed by the opportunity for
ongoing support.
If you qualify for this 16-week program, you will receive a recommendation form for
your healthcare provider to complete. You must return a copy of it to your lifestyle
coach during a program session before February 15, 2015.
page 1
This program is for people with prediabetes. This program is NOT for those
already diagnosed with diabetes.
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Freedom From Smoking
(Six-session program)
Bill Roberto, MST, RRT, Respiratory Therapist,
Tampa General Hospital
Have you been trying to stop smoking? Do you want to stop
and just don’t know how? This free six-session program will
lead smokers through the process of quitting their habit,
beginning with building motivation and developing strategies
for maintaining a smoke-free lifestyle. Registration is
required by October 6, 2014.
Tuesday, October 7, 2014
Quit Smoking Now: Tools to Quit
Jennifer Keane, CRT & Nancy Zoffer, RRT,
Respiratory Therapists, Tampa General Hospital
Tools to Quit is a two-hour seminar where you’ll receive
information about how to select and prepare for your quit date.
You’ll learn about what triggers you to smoke, dip, or chew,
and how to handle withdrawal symptoms. This program offers
free nicotine patches, lozenges, and/or gum (while supplies
last), as well as follow-up support.
Tuesday, October 21, 2014
5:30 PM – 7:30 PM Program
5:30 PM Check-in / 6:00 PM – 7:00 PM Program
TGMG Family Care Center
TGMG Family Care Center Brandon Carrollwood
214 Morrison Road, Brandon, FL 33511
13860 N. Dale Mabry Hwy., Tampa, FL 33618
Tuesday, November 18, 2014
5:30 PM – 7:30 PM Program
The TGH Community Health
Education Center located
at TGMG Family Care Center Lois
2106 S. Lois Avenue, Tampa, FL 33629
Tuesday, December 16, 2014
5:30 PM – 7:30 PM Program
TGMG Family Care Center
Westchase
10718 Countryway Blvd., Tampa, FL 33626
Smoking Cessation Programs / page 2
N
Smoking Cessation Programs
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The TGH Community Health Education
Center is located at
TGMG Family Care Center Lois
2106 S. Lois Avenue, Tampa, FL 33629
Saturday, October 4, 2014
Monday, October 6, 2014
9:00 AM – 1:00 PM
5:30 PM Check-in / 6:00 PM - 7:30 PM Program
Be a TGH SuperSitter
Exercise is Good Medicine for
Arthritis and Osteoporosis
Babysitting class & Cpr orientation for 11 – 15 year olds.
n learn basic first aid
n receive an orientation to infant and pediatric Cpr
n learn how to handle emergency situations
n learn age-appropriate play activities
COST: $25 per person
CONTACT: (813) 287-5032 to register
Chronic conditions that affect our muscles, bones, and joints
can limit our ability to move without pain or fear of further
injury. most of us know it’s important to exercise, but trying to
exercise safely and efficiently with arthritis and osteoporosis
can be challenging. While these conditions can occur
together, each condition can present different needs to be
addressed when planning an exercise program. Join us to
learn tips and information, and receive resources about how to
exercise properly to keep your bones, muscles and joints safe
and strong.
S. LOIS AVE.
685
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N
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W. SAN RAFAEL ST.
Suzan Mekler, AHFS, NS, CPT,
Community Health Educator, Tampa General Hospital
S
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W. SAN RAFAEL ST.
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W. SAN NICHOLAS ST.
S. LOIS AVE.
685
These programs are at 2106 S. Lois Ave., Tampa, FL 33629. Free
parking is available. Parking lot is accessible from W. San Rafael St.
page 3 / Community Health Education Programs / TGH Community Health Education Center located at TGMG Family Care Center Lois
All programs are FREE except SuperSitters.
Tuesday, October 7, 2014
Wednesday, October 15, 2014
Afternoon Session:
1:00 PM Check-in / 1:30 PM - 2:30 PM Program
1:00 PM Check-in / 1:30 PM - 4:30 PM Program
Evening Session:
5:30 PM Check-in / 6:00 PM - 7:00 PM Program
Join our staff for this interactive class to learn about parkinson’s
disease, including information on current treatments, medicinal
therapies and available resources.
Tai Chi for Better Metabolism
(Four-session program)
Meeting Dates: October 7, 14, 21, 28
Suzan Mekler, AHFS, NS, CPT,
Community Health Educator, Tampa General Hospital
Tai Chi is a series of slow, graceful, yet powerful movements
that has long been recognized as a practice to improve
balance, flexibility, strength, posture, and overall health.
research shows that regular practice of these movements,
connecting the mind and body, can relieve pain, stiffness,
stress, and significantly improve many chronic conditions. This
program focuses on improving metabolism, circulation, and
metabolic disorders such as diabetes. movements can
be modified for sitting as well as standing. participants
should wear comfortable clothing and supportive shoes.
Registration is required and space is limited.
Parkinson’s Disease 101
Thursday, October 16, 2014
1:00 PM Check-in / 1:30 PM - 3:30 PM Program
Exercise is Good Medicine for
Arthritis and Osteoporosis
Suzan Mekler, AHFS, NS, CPT,
Community Health Educator, Tampa General Hospital
Chronic conditions that affect our muscles, bones, and joints
can limit our ability to move without pain or fear of further
injury. most of us know it’s important to exercise, but trying to
exercise safely and efficiently with arthritis and osteoporosis
can be challenging. While these conditions can occur
together, each condition can present different needs to be
addressed when planning an exercise program. Join us
to learn tips and information, and receive resources about how
Before taking this class, check with your healthcare provider. to exercise properly to keep bones, muscles and joints safe
and strong.
Monday, October 13, 2014
4:00 PM – 6:30 PM Program
Living Healthy with Chronic
Conditions (Six-session program)
Meeting Dates: October 13, 20, 27;
November 3, 10, 17
Suzan Mekler, AHFS, NS, CPT & Tamika Powe,
Community Health Educators, Tampa General Hospital
are you an adult living with a chronic condition? if so, you, your
family, friends and/or caregivers may learn valuable skills and
information from this program. each weekly session consists
of interactive group activities that will help you develop the
skills and confidence needed to coordinate all aspects of
managing your health and maintaining an active and fulfilling
life. Registration is required and seating is limited.
Friday, October 17, 2014
10:00 AM Check-in
10:30 AM – 12:00 PM Program
Art and Mindfulness for Health
Sheela Chokshi, MD, Internal Medicine, Physician Leader,
TGH Integrative Medicine Program
studies suggest art and mindfulness could help decrease
anxiety, especially for those dealing with an illness. Creative art
and mindfulness provoke brain changes linked with decreased
tension. participants should wear comfortable clothes and are
encouraged to bring a yoga mat for this interactive therapeutic
presentation.
Register for these programs via phone
at 1-800-822-3627 or online at www.tgh.org
Community Health Education Programs / TGH Community Health Education Center located at TGMG Family Care Center Lois / page 4
Register for these programs via phone
at 1-800-822-3627 or online at www.tgh.org
Seating is limited
MORE CLASSES AT THE TGH COMMUNITY HEALTH EDUCATION CENTER
Monday, October 20, 2014
Friday, October 24, 2014
1:00 PM – 3:00 PM Program
10:00 AM Check-in
10:30 AM – 12:00 PM Program
A Matter of Balance
(Eight-session program)
Meeting Dates: October 20, 22, 27, 29;
November 3, 5, 10, 12
Suzan Mekler, AHFS, NS, CPT
& Tamika Powe, Community Health Educators,
Tampa General Hospital
Do you have concerns about falling? This evidence-based
program can help reduce the fear of falling and increase the
activity levels of older adults. Join us to learn techniques to
view falls and fear of falling as controllable, set realistic goals
to increase activity, exercise to increase strength and balance,
and other ways to manage concerns about falls. You must be
over the age of 60 to register for this program. Registration is
required and seating is limited.
Thursday, October 23, 2014
4:30 PM – 5:30 PM Program
Healthy Eating Every Day
(Eight-session program)
Meeting dates: October 23, 30;
November 6, 13, 20;
December 4, 11, 18
Suzan Mekler, AHFS, NS, CPT
& Tamika Powe, Community Health Educators,
Tampa General Hospital
Medicare Enrollment Education
Serving Health Insurance Needs of Elders (SHINE)
From october 15 – December 7, 2014, medicare beneficiaries
can enroll in the part D prescription plan and make changes
to medicare advantage or prescription drug plans for the
following year. This program will emphasize what to consider
when choosing a plan.
Tuesday, November 4, 2014
1:00 PM Check-in / 1:30 PM - 3:00 PM Program
Exercise is Good Medicine:
Metabolic Syndrome & Diabetes
Suzan Mekler, AHFS, NS, CPT,
Community Health Educator, Tampa General Hospital
Diabetes is a chronic disorder of the metabolic, or energy
system, characterized by high blood glucose (sugar) levels,
usually due to lack of exercise and poor nutrition. if blood
sugar is not regulated, it can affect all body systems, causing
metabolic syndrome. exercise is one of the best ways to
manage most chronic conditions, especially diabetes.
However, knowing how to exercise properly with metabolic
conditions can be challenging. Join us to learn current
information and tips about improving your metabolic health
with exercise.
Healthy eating every Day is a comprehensive healthy-lifestyle
program that will provide you with the tools to develop lifestyle
management skills needed to improve your eating habits. You
will learn how to balance calories with physical activity, set
realistic goals, manage time and stress, and ways to eat in a
changing world, all without having to eliminate entire food
groups or sacrifice meals. participants of this program will
have access to online support and resources that will allow
them to track food intake and assess eating habits.
Register for these programs via phone
at 1-800-822-3627 or online at www.tgh.org
page 5 / Community Health Education Programs / TGH Community Health Education Center located at TGMG Family Care Center Lois
All programs are FREE except SuperSitters.
Friday, November 7, 2014
Tuesday, November 18, 2014
10:00 AM Check-in
10:30 AM – 11:15 AM Program
12:30 PM Check-in / 1:00 PM - 3:00 PM Program
What You Need to Know About
Advance Directives
Cyndi Cramer, BA, RN, OCN, PCRN,
Clinical Administrative Supervisor & Palliative Care Educator,
Tampa General Hospital
if you are incapacitated, how would a medical team know
what your treatment wishes are? an advance directive
answers all these questions. advance directives are legal
documents that let the hospital and your family know how you
want your end-of-life decisions to be carried out. it addresses
issues such as the use of breathing machines, resuscitations,
tube feedings and organ and tissue donation. it also names a
proxy to make decisions for you. Join us to learn why these
decisions are important to make now, before you need them.
Exercise is Good Medicine:
Metabolic Syndrome & Diabetes
Suzan Mekler, AHFS, NS, CPT,
Community Health Educator, Tampa General Hospital
Diabetes is a chronic disorder of the metabolic, or energy
system, characterized by high blood glucose (sugar) levels,
usually due to lack of exercise and poor nutrition. if blood
sugar is not regulated, it can affect all body systems, causing
metabolic syndrome. exercise is one of the best ways to
manage most chronic conditions, especially diabetes.
However, knowing how to exercise properly with metabolic
conditions can be challenging. Join us to learn current
information and tips about improving your metabolic health
with exercise.
Friday, November 21, 2014
Friday, November 7, 2014
11:30 AM - 12:30 PM
First-come, First-served
Advance Directives
Counseling Service
10:00 AM – 4:00 PM
By Appointment Only
Annual Enrollment Counseling for
Medicare Coverage
Serving Health Insurance Needs of Elders (SHINE)
Cyndi Cramer, BA, RN, OCN, PCRN,
Clinical Administrative Supervisor & Palliative Care Educator,
Tampa General Hospital
During the annual enrollment period, sHine counselors will
provide one-on-one assistance to medicare beneficiaries. Fall
open enrollment, october 15 - December 7, 2014, is the time of
meet individually with one of our palliative care professionals and year when you can change your medicare coverage. You can
they will answer your personal questions, address your concerns do this by joining a new medicare advantage plan or by joining
a new stand-alone prescription drug plan (pDp). You can also
and can help you complete your own advance directive.
return to original medicare with or without a stand-alone part D
plan from a medicare advantage plan during this time.
Registration is required and appointments are limited.
Saturday, November 8, 2014
9:00 AM – 1:00 PM
Be a TGH SuperSitter
Babysitting class & Cpr orientation for 11 – 15 year olds.
n learn basic first aid
n receive an orientation to infant and pediatric Cpr
n learn how to handle emergency situations
n learn age-appropriate play activities
COST: $25 per person
CONTACT: (813) 287-5032 to register
Community Health Education Programs / TGH Community Health Education Center located at TGMG Family Care Center Lois / page 6
MORE CLASSES AT THE TGH COMMUNITY HEALTH EDUCATION CENTER
Tuesday, November 25, 2014
Thursday, December 4, 2014
2:00 PM – 4:30 PM Program
2:00 PM – 4:00 PM
By Appointment Only
Living Healthy with Diabetes
(Six-week program)
Meeting Dates: November 25;
December 2, 9, 16, 23, 30
Suzan Mekler, AHFS, NS, CPT & Tamika Powe,
Community Health Educators, Tampa General Hospital
Free Blood Pressure, Glucose
& Total Cholesterol Screening
it’s important to “know your numbers” and take charge of your
health. our complimentary screening is a great way to stay
informed about your health. Test results are provided
immediately using general, non-fasting ranges. no preparation
are you an adult living with type 2 diabetes? if so, you, your is necessary. Fasting is not required. Registration is required
family, friends and/or caregivers would benefit from the and appointments are limited.
valuable information provided in this program. attendees will
learn practical techniques to deal with some of the symptoms
of diabetes, such as fatigue, pain, hyper/hypoglycemia and
stress. participants will also learn to deal with emotional 6:00 PM Check-in / 6:30 PM - 8:00 PM Program
problems, such as depression, anger, fear and frustration,
along with appropriate exercises for maintaining and improving
strength and endurance, appropriate use of medication, and Patricia Henderson, Community Services Coordinator,
how to work more effectively with healthcare providers. West Central Florida Area Agency on Aging, Inc.
Classes are very interactive, where mutual support and
success build the participants’ confidence in their ability to according to the Centers for Disease Control and prevention
(CDC), about 133 million americans—nearly 1 in 2 adults—live
manage their health and maintain active and fulfilling lives.
with at least one chronic illness. approximately one-fourth of
people living with a chronic illness experience significant
limitations in daily activities, often times, requiring long-term
care. Unpaid caregivers provide an estimated 90 percent of
Afternoon Session:
the long-term care. These are usually family members, friends
1:00 PM Check-in / 1:30 PM - 2:30 PM Program and neighbors who assume the role of caregiver. Family
caregivers report having difficulty finding time for themselves,
Evening Session:
managing emotional and physical stress, and balancing work
5:30 PM Check-in / 6:00 PM - 7:00 PM Program and family responsibilities. if you are a caregiver, join us for an
informative discussion on resources available to help you cope
with being a family caregiver.
Tuesday, December 9, 2014
Coping with Caregiving
Monday, December 1, 2014
Tai Chi for Better Balance
(Four–week program)
Meeting Dates: December 1, 8, 15, 22
Suzan Mekler, AHFS, NS, CPT,
Community Health Educator, Tampa General Hospital
Tai Chi is a series of slow, graceful, yet powerful movements
that has long been recognized to improve balance, flexibility,
strength, posture and overall health. This program has been
developed to be easier on the joints, encourage better
posture, stability, and overall ability to move. movements can
be modified for sitting as well as standing. participants should
wear comfortable clothing and supportive shoes.
Registration is required and space is limited.
Thursday, December 18, 2014
6:00 PM Check-in / 6:30 PM – 8:00 PM Program
Do You Have a Family
Emergency Plan?
American Red Cross
The red Cross is here to make sure you are as prepared as
possible for potential disasters and other emergencies. These
events can strike suddenly, at anytime and anywhere. There
are three actions everyone can take to help make a difference:
get a kit, make a plan and be informed. The red Cross offers
Before taking this class, check with your healthcare provider. personal service, attention and a wide selection of
preparedness training and materials to create the right family
emergency plan for your home.
page 7 / Community Health Education Programs / TGH Community Health Education Center located at TGMG Family Care Center Lois
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&
Breathing Easier With Asthma Workshop
& Support Group
at the Children’s Board Family Resource Centers
in Central Tampa
Breathing Easier With Asthma Workshop
Do you or someone you love suffer from asthma? if so, Tampa
General Hospital invites you to attend our free Breathing easier
with asthma Workshop. During this informative workshop,
medical professionals will discuss asthma symptoms, triggers
and medications. They will also provide tips on increasing
communications with parents and healthcare providers, how to
use asthma devices, the importance of creating an emergency
asthma action plan, and what to do when someone is having
an asthma attack. participants will receive asthma resources to
take home. parents, caregivers, child care providers and early
childhood professionals are encouraged to attend. Seating is
limited and registration is required.
Breathing Easier With Asthma
Support Group
a community of patients, family members and friends
dedicated to dealing with asthma. Child care provided.
Registration is required.
DATE: november 22, 2014
TIME: 11:00 am – 12:00 pm Complimentary lunch
12:00 pm – 1:00 pm support Group
LOCATION: Children's Board Family resource Centers
in Central Tampa, 1002 east palm avenue, Tampa, Fl 33605
CONTACT: pamela G. sanders, msn, rnC-niC, Cenp,
[email protected] for more information about the support
parents, caregivers, child care providers and early childhood group.
professionals are welcome to attend.
Registration Required: Please call 1-800-822-3627
Child care and a complimentary lunch will be provided to all
participants who register in advance and attend.
LOCATION: Children's Board Family resource Centers
in Central Tampa, 1002 east palm avenue, Tampa, Fl 33605
275
NEBRASKA AVE.
TIME: 8:30 am Check-in / 9:00 am – 11:00 am program
11:00 am – 12:00 pm Complimentary lunch
E. PALM AVE.
22ND ST.
4
DATE: november 22, 2014
7TH AVE.
Registration Required: Call 1-800-822-3627
585
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4TH AVE.
SELMON EXPRESSWAY
This workshop and support group meet at 1002 East Palm Ave.,
Tampa, FL 33605. Free parking is available.
Asthma Workshop & Support Group / page 8
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Support Groups at the
TGH Community Health Education Center
located at TGMG Family Care Center Lois
2106 S. Lois Avenue, Tampa, FL 33629
S. LOIS AVE.
“Sweet Ones” Diabetes Support Group
This group provides a forum for people living with diabetes and
their family/friends to facilitate self-management.
DATES: october 23, november 20, 2014
685
.
TIME: 10:00 am – 11:00 am
CONTACT: laura a. Gil, rn, Bsn, CDe, (813) 844-8091,
[email protected]
W. SAN RAFAEL ST.
HE
W. SAN NICHOLAS ST.
685
S. LOIS AVE.
DATES: november 15, 2014
N
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ND
The Ostomy Support Group of Tampa Bay
This is a support group for individuals and their family members
with ostomies (colostomy, ileostomy, urostomy). please call
to rsVp.
O
W. SAN RAFAEL ST.
VD
BL
TIME: 10:00 am – 12:00 pm
CONTACT: molly Holt, (813) 844-7160,
or amy evans, (813) 844-7597
These groups meet at 2106 S. Lois Ave., Tampa, FL 33629.
Free parking is available. Parking lot is accessible from
W. San Rafael St.
Trauma Survivors Support Group
This group is for patients and families affected by trauma to
share stories, struggles and resources. light refreshments
provided. please call to rsVp.
DATES: october 13, november 10, December 8, 2014
TIME: 11:30 am – 12:30 pm
CONTACT: Dawn lewis, rn, Trauma Clinician,
(813) 844-4233; [email protected] or shelby rivera,
Trauma program manager, (813) 844-5921;
[email protected]
page 9 / Support Groups / TGH Community Health Education Center located at TGMG Family Care Center Lois
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Support Group at
TGMG Transplant & Specialty Services
409 Bayshore Boulevard, Tampa, FL 33606
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This support group is open to people in the Tampa Bay area
who are anticipating or have already undergone a liver
transplant, and their families and/or caregivers. This group
provides the opportunity to share experiences and
observations with each other to better understand the many
feelings and challenges they may be experiencing.
NORTH BLVD.
Liver Transplant Support Group
BROREIN ST.
TIME: 11:00 am
DE LEON ST.
SWANN AVE.
PLANT AVE.
MAGNOLIA AVE.
PLATT ST.
SOUTH BLVD.
CONTACT: Brooke atwell, msW, (813) 844-4194;
[email protected]
S. HYDE PARK AVE.
LOCATION: 409 Bayshore Boulevard,
4th Floor Conference room
.
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409 BAYSHORE BLVD.
This group meets at 409 Bayshore Boulevard, Tampa, FL 33606.
Free parking is available in the garage at this location.
Group
Bayshore
Blvd.// page 10
TGH Community Health Education Center located at TGMG Family Support
Care Center
Lois/ 409
/ Support
Groups
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Community Support Groups
at Tampa General Hospital
1 Tampa General Circle, Tampa, FL 33606
A.W.A.K.E.
(Alert, Well and Keeping Energetic)
Epilepsy Support Group
DATES: meets 3rd Thursday, every other month
(January, march, may, July, september, november)
DATES: meets 3rd Wednesday of each month
TIME: 6:30 pm – 8:00 pm
LOCATION: For room location, please contact (813) 844-4675
LOCATION: 1st Floor, West pavilion, room B104
(this room is inside the Cafeteria/Food Court)
CONTACT: Valerie Kelley, (813) 844-4675; [email protected]
CONTACT: robby Beauchamp, (813) 844-4292;
[email protected]
Lung Transplant Support Group
Brain Injury Family Support Group
DATES: meets 4th Tuesday of each month, except December
This group provides a forum for people who have epilepsy and
This support group is a resource for anyone with sleep problems. their families and provides an opportunity to learn more about
epilepsy, the challenges of living with epilepsy and available
Free parking available in designated oversized parking area.
treatment options.
refreshments & door prizes.
TIME: 6:00 pm – 7:30 pm
This support group is for pre- and post-lung transplant
patients and their families.
This group is designed for families and survivors of traumatic TIME: 3:00 pm – 4:00 pm
brain injury and includes speakers, discussions and support.
LOCATION: 1st Floor, West pavilion, room B104
refreshments/snacks provided.
(this room is inside the Cafeteria/Food Court)
DATES: meets 3rd Wednesday of each month
CONTACT: michael mendoza, psyD, (813) 844-7712;
TIME: 5:00 pm – 6:00 pm
[email protected]
LOCATION: rehabilitation Center, 2nd Floor,
Curtis Hixon room r201
N.O.T.E. (National Organization for
CONTACT: TGH psychology services (813) 844-3541
Transplant Enlightenment)
This support group provides community education about
organ donation, assists patients with immunosuppressive
The burn survivors group meets once a month to discuss medications and provides assistance in setting up fundraising
challenges faced after a burn injury. it’s a way for survivors to accounts. The group also offers support for transplant
patients, their families and mentors.
meet and discuss similar experiences.
Burn Survivors Connect
DATES: meets 2nd Thursday of each month
DATES: meets 1st and 3rd Tuesday of each month
TIME: 5:00 pm – 7:00 pm
TIME: 12:00 pm – 1:00 pm
LOCATION: For room location, please contact (813) 844-3381
LOCATION: 8th Floor, West pavilion, room a856
CONTACT: molly morris, (813) 844-3381;
[email protected]
CONTACT: sjonne m. mabbott, (813) 844-7323;
[email protected]
page 11 / Support Groups / Tampa General Hospital
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One Breath at a Time, Inc.
This group provides support to lung patients before, during
and after lung transplantation. The group raises funds to assist
with needs and works to raise awareness of organ donation.
CONTACT: patrick pustay (813) 844-3514;
[email protected] for information on dates, times
and location
Post-Operative Bariatric/Weight Loss
Surgery Support Group
This support group is designed to provide post-operative support
to patients who have had weight loss surgery at any facility.
DATES: meets 3rd Tuesday of each month
TIME: 6:00 pm
LOCATION: Harbourside medical Tower,
5 Tampa General Circle, suite 410
CONTACT: (813) 844-7473; [email protected]
Spinal Cord Injury Resource
and Support Group
This forum provides an opportunity for survivors and their
families to learn about and discuss issues specific to sCi.
refreshments provided.
DATES: meets 2nd Wednesday of each month
TIME: 4:30 pm – 6:00 pm
LOCATION: rehabilitation Center, 2nd Floor, r200
These groups meet on the Tampa General Hospital campus.
Parking is available in the TGH parking garage for a $3 flat rate
CONTACT: anthony radano, (813) 844-4711;
due upon exiting. Cash and credit cards accepted.
[email protected]
Tampa Bay Stroke Education
and Support Group
This educational support group provides stroke survivors,
caregivers and all interested individuals with information about
stroke awareness, recovery and prevention. The group also
discusses community offerings for people with disabilities.
DATES: meets 1st Wednesday of each month
TIME: 5:00 pm – 6:00 pm
LOCATION: rehabilitation Center, 2nd Floor, r200
CONTACT: ann laplaca, (813) 844-7641; [email protected]
or Karen Wilson, rn, stroke Coordinator, (813) 844-8434
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Support Groups / Tampa
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Presort Std.
U.S. Postage
PAID
Tampa, FL
Permit No. 1183
Presented by
An Adults Only Night Out
focusing on pregnancy, parenting
and your growing family.
Try it before you buy it / Educational sessions
Swag bags / Mini spa treatments
$20K in giveaways! / Tasty treats
Q & A sessions with OB/GYN’s, lactation consultants,
car seat safety specialists, pediatricians
and other healthcare professionals
Friday, November 14, 2014
5:30 p.m. – 9:30 p.m.
Glazer Children’s Museum
Friday, November 14, 2014
5:30 p.m. – 9:30 p.m.
Glazer Children’s Museum
Use code MOABS to save $5
100% of ticket sales benefit Glazer Children’s Museum
Register now online
www.tampamotherofallbabyshowers.com