1. sports
2. basketball

Living
Clive
november 2014
50325
magazine
Giving
thanks
CLIVE RESIDENTS SHARE
THEIR SPIRIT OF GRATITUDE
WORKS OF ART
GARAGE
BIG GREEN
UMBRELLA MEDIA
5619 N.W. 86th St., # 600
Johnston, Iowa 50131
FAITH IN THE CITY
POSTAL CUSTOMER
BIG GREEN
UMBRELLA MEDIA
FAITH
PAID
U.S. POSTAGE
RECIPE
www.iowalivingmagazines.com/clive
PRSRT STD
ECRWSS
SALTED CARAMEL TARTS
Clive Living
NOVEMBER | 2014
Santa’s Hours:
Visit Valley West Mall &
Santa’s
November 15-December 23
Mon-Sat: 10am to 8pm
Sun: 11am to 5pm
Winter
Wonderland
Experience some magic
this holiday season!
Ride the train!
Take your picture with Santa!
Pick up a new coloring book and crayons!
Open at 6pm on
THANKSGIVING DAY
FOR COMPLETE DETAILS GO TO
WWW.VALLEYWESTMALL.COM
NOVEMBER | 2014
Clive Living
www.iowalivingmagazines.com/clive
WELCOME
Thankful exercise
aking time to write down things to be thankful for is an exercise that
we all should do often. But we don’t. Yes, we may offer a comment
or two around the Thanksgiving table, but we rarely put ink on
paper to create a list of what we value in life. I finally did, and I offer these
items that I am thankful for in hopes that they may inspire you to come up
with a list of your own:
T
s &OR MUSIC THAT INSPIRES ME TO EXER
cise, to sing and to dance… and for the
realization that I am not very good at any
of them.
s &OR A SOFT PILLOW TO LAY MY WEARY
body on… after the aforementioned exercise.
s&ORTHECHANGESOFSEASONSIN)OWAx
and for the air conditioning that makes it
all bearable.
s&ORTHEABILITIESTOREADANDWRITEx
and for the understanding of how truly
important these skills are.
s &OR A JOB ) ENJOY GOING TO MOST
days… and for the weekends and vacations that allow me get away from it when I don’t.
s&ORASOLEMNRESPECTFORDEATHTHAT)LEARNEDFROMMYFATHERxFOR
without it I could never truly appreciate the value of life.
s&ORTHEOPPORTUNITYTOTRAVELTOOTHERPLACESxSOTHAT)CANUNDER
stand how good it is right here.
s &OR DATE NIGHTS WITH MY WIFEx AND FOR THE ROMANTIC FEELINGS THAT
never seem to cease.
s&ORFREEDOMANDFORCAPITALISMxANDFORTHEREALIZATIONTHATTHETWO
must go hand in hand.
s &OR RELIGION AND FOR PRAYERSx AND FOR THE ABILITY TO EXPRESS BOTH
openly or keep them to myself.
s&ORTHENEEDTOSETANALARMCLOCKxASITREMINDSMETHAT)HAVEA
purpose each day.
s&ORMYOLDFRIENDSxANDFORTHENEWONESWHOAREGETTINGOLDERTOO
s&ORFUNNYMOVIESPRACTICALJOKESANDBADNICKNAMESAS)NEEDAGOOD
belly laugh every day.
And for the ability to remember all of these things and more… and for
allowing these experiences — and the memories of them — to continue to
shape who I am.
Have a happy Thanksgiving. Q
Let our Family take
care of your Family!
DES MOINES PEDIATRIC
AND ADOLESCENT CLINIC
Brian L. Waggoner, M.D.
2555 Berkshire Pkwy, Suite A
Robert A. Fornoff, M.D.
Clive/Waukee location
Amy K. Petersen, D.O.
515-987-0051
Sally J. Twedt, C.P.N.P.
Hours: 8 a.m. – 5 p.m.
Monday – Friday
Julie A. Waggoner, C.P.N.P.
Sherri M. Chrisman-Batterson, C.P.N.P.
Andrea G. Dettmann-Spurgeon C.P.N.P.
Shane Goodman
Publisher
AnyTown,
Clive
FL
2171
NW 111th
Address
line 1 St.
City, IA
FL 50325
00000
Clive,
Darren Tromblay
Editor
515-953-4822 ext. 304
[email protected]
Christina Anderson
Advertising
515-249-7963
[email protected]
Next to -------111th & Hickman next to AAA
(515)
207-3430
000.000.0000
Iowa
Living
magazines
www.iowalivingmagazines.com/clive
NOVEMBER | 2014
Clive Living
3
It’s Christmas Time at The Salvation Army!
Volunteer to ring bells at ringdesmoines.org
or call 515-243-RING (7464).
Check us out on Facebook, Twitter and Instagram
INSIDE
5
Cover story
Giving thanks
9
Calendar
A comprehensive list
12
Garage
Works of art
13
Page 5
Legal briefs
Revocable living trusts
19
Health
Have a healthy holiday
21
Fitness
Fight holiday weight gain
22
Page 12
Banking
Starting your own business
HOME
23
Faith in The City
OF THE
26
GYRO!
27
TENDERLOINS!
s
s
s
s
s
s
s
s
s
Gyros
Tenderloins
Coneys
Graziano’s
sausage
Homemade
onion rings
Salads
Falafels
Kid’s meals
Bottled beer
Burgers
and more!
DINE IN! CARRY OUT!
2667 - 86th ST. ‡ URBANDALE ‡ 276-2558
MONDAY – SATURDAY 10:30am – 9:00pm
NOVEMBER | 2014
Chamber
News of local events
s
Clive Living
Recipe
Salted caramel tarts
Now serving homemade
4
Faith
www.iowalivingmagazines.com/clive
Page 26
On the cover: Chris, Rachel and Jackson Walker. By Dan Hodges.
PUBLISHER:
EDITOR:
SALES MANAGER:
ACCOUNT EXECUTIVES:
Shane Goodman
Darren Tromblay
Jolene Goodman
Christina Anderson
Dan Juffer
Julie Downing
Brooke Pulliam
Wendy Goodale
KK O’Neill
Debra Prentice
Marolynn Berrett
Janice Glandon
Annie Shelton
ADDRESS: 5619 N.W. 86th St., Suite 600, Johnston, IA 50131
PHONE: 515.953.4822
EDITORIAL: ext. 304
ADVERTISING: ext. 319
DISTRIBUTION: ext. 316
DESIGN: ext. 313
ACCOUNTING: ext. 316
FAX: 515.953.1394
WEB: www.iowalivingmagazines.com
DESIGN MANAGER:
GRAPHIC DESIGNERS:
EDITORIAL ASSISTANT:
CONTRIBUTORS:
BUSINESS OFFICE MGR:
DISTRIBUTION:
DIGITAL:
Celeste Jones
Karen Ericson
Tyler Nash
Kathleen Summy
Dawn Sagario Pauls
Dan Hodges
Michael Swanger
David Rowley
Chris Kelley
Megan Flynn
Brent Antisdel
Brent Antisdel
Lindsey Woody
Circulation and readership
audited by
Clive Living magazine is a monthly publication of Big Green Umbrella Media, Inc., an Iowa corporation. Nothing may
be reprinted in whole or in part without permission of the publisher. Clive Living magazine is mailed free of charge to
every household and business in the 50325 zip code. Others may subscribe for $18 annually. Copies of past issues, as
available, may be purchased for $3 each (plus shipping if required).
FEATURE
Giving
thanks
CLIVE RESIDENTS
SHARE THEIR SPIRIT
OF GRATITUDE
By Dawn Sagario Pauls
T
he holidays are right around the corner.
&ORMANY4HANKSGIVINGPREPARATIONSARE
INFULLSWING)TSJUSTTHEBEGINNINGOFTHAT
whirlwind of activity that we get swept up in at
this time each year, a wave of festivities, family
and food that takes us into January.
Thanksgiving can be a frantic time that’s
often consumed by turkey buying, housecleaning, meal planning, pie baking, entertaining,
WINTERTRAVELINGAND"LACK&RIDAYPREPPING
Getting the meal on the table or making it
to your destination is one thing. Then there are
the worries of family — making sure everyone
gets along, that no one’s feelings get hurt and
THATLONGHELDTRADITIONSGOOFFJUSTSO
It’s hard not to get stressed out. It’s easy
to forget what Thanksgiving is all about and to
remember that thankfulness should be a daily
practice.
We asked Clive residents to take some
time to reflect. Here, they share the things
they’re most thankful for.
“Happythankyoumoreplease”
Thankfulness is never far from Tiffany Deal’s
mind.
“I’m always so thankful for my family and
friends, all the time, many times a day,” says
Deal. They include her husband, Morgan Deal,
Chris and Rachel Walker with their son, Jackson. Photo by Dan Hodges.
and their two sons, Max, 8; and George, 5.
Whenever something good happens, big or
small, she automatically responds by saying this
in her head: “Happythankyoumoreplease.”
The run-on phrase is actually the name
of a movie written and directed by actor Josh
Radnor of “How I Met Your Mother” fame.
When Deal randomly came across the movie
trailer, the film title struck a chord with her.
Now,
Deal
has
made
“Happythankyoumoreplease” her mantra. She
figures she says it about 20 times a day.
She’s happy for her good fortune.
She’s saying “thank you” very much to the
universe for it.
And she’d like more, please, of all the good
stuff.
“With gratitude comes more wonderful
www.iowalivingmagazines.com/clive
NOVEMBER | 2014
Clive Living
5
FEATURE
things,” says Deal. “When you put it out there,
it comes back to you.”
It’s a teaching she also shares with her prenatal yoga clients, encouraging them to keep a
GRATITUDEJOURNAL
But the line has taken on even greater
meaning for her since her father died about
four years ago.
h) JUST SEE SO MANY THINGS THAT HE WOULD
HAVELOVEDv$EALSAYSh(EWASJUSTAWESOMEv
Giving thanks for a peaceful community
Sabina Kneifl has traveled and lived abroad.
“And every time I come back, I am so much
more aware of what a good life we have here,”
says Kneifl. “I’m really thankful for living in a
peaceful community.”
As a stay-at-home mom, Kneifl says it gives
her a sense of security knowing that her neighbors and others living close by are nice people.
“If we wouldn’t have it, we would realize
what we would be missing,” she says.
Kneifl is originally from Romania and came
to the United States 11 years ago. She’s appreciative of the wide range of opportunities in
Clive and the Des Moines area for everything
from entertainment to personal and business
development.
“All you have to do is put yourself out there
and look for what you’re interested in, and
you’re going to find really good quality outlets
for anything, really,” Kneifl says.
She’s also recognized that local businesses
are making the effort to reinvest in themselves
and the community. Kniefl has noticed, particularly at this time of year, that the pumpkin
patches and orchards she likes to visit with her
5-year-old son are making improvements. She’s
finding these places are more interesting and
fun and appreciates the efforts on the part of
business owners.
“It feels good,” she says. “It’s like they’re
saying, ‘We want you here, we want you to
have a good time.’ “
She’s been fortunate as well to come into
contact with good people who have created an
environment of positivity.
“I think I’ve been blessed with having come
to Des Moines and being surrounded by goodnatured people, people who want to advance
and have a good life themselves,” she says. “And
that, in itself, creates a culture.”
Family first
&AMILYˆTHATSWHAT3UZANNE(OFFMANISMOST
grateful for.
That includes her husband, Mark Hoffman,
and their four children: Andrea, 33; Ashley, 31;
Austin, 27; and Alex, 26.
Mike Stanfel says this time of the year reminds him of the
She’s also fortunate that her parents, Santina simple joys in life such as the fall colors and the scent of
and Larry Stanfel, who are in their 80s, are still burning leaves. Photo submitted.
living and are nearby, in West Des Moines. And
all take for granted,” Stanfel says.
her siblings, Hoffman says, are “outstanding.”
This time of year, in particular, reminds him
Secondly, she’s thankful for her health. As
OFTHESIMPLEJOYSOFTHINGSLIKESEEINGTHEFALLS
a nurse working in the intensive care unit at a
hospital, she sees individuals daily whose lives vibrant colors and smelling burning leaves in the
are forever changed, who are trying to cope air.
with a “new normal,” she says. It’s a stark h9OU JUST NEED THAT OPPORTUNITY TO REFLECT
reminder of how precious a gift it is to have the and say, ‘You have it pretty good,’ ”Stanfel
says.
ability to move and communicate.
He’s also fortunate not to be dealing with
“I am really thankful that, literally, I’m walkMAJORILLNESSORPOVERTY
ing and talking,” Hoffman says.
Having kids reminds you to slow down and
3HESALSOGLADTHATSHEHASAJOB
h)MGRATEFULFORTHEFACTTHAT)HAVEAJOBIN see life more simply.
At times, he thinks taking an approach that’s
an environment where many people aren’t able
more
childlike, and less adult-like, wouldn’t be
TOWORKORFINDAJOBvSHESAYS
such a bad idea.
“Sometimes it’s pretty good to see life
through the eyes of a child,” Stanfel says.
Suzanne Hoffman is thanful for her health, and most
importantly, she says, family. Photo submitted.
Sabina Kniefl is thankful for living in a peaceful community. Photo submitted.
6
Clive Living
NOVEMBER | 2014
It’s the little things
&AMILY HEALTH AND HAVING ALL OF HIS SENSES ˆ
those are the blessings Mike Stanfel is counting
this year.
“It’s the little things I’m thankful for, that we
www.iowalivingmagazines.com/clive
Celebrating the arrival of a firstborn
The Tigges family has a new addition.
Andrea and Ben Tigges welcomed their
firstborn, a son named Noah, on July 24.
Noah is what she’s most thankful for this
year, Andrea Tigges says.
h) THINK HES JUST TAUGHT US PATIENCE AND
unconditional love,” she says. “Just flexibility.”
Before Noah was born, the couple thought
their baby would be worked into their schedule
and routine. But the new parents soon found
out that if they wanted to be sane and happy,
they would need to be on their son’s timetable.
“I think in our marriage, we’ve learned a lot
about teamwork and helping each other out,”
Tigges says. “And we’ve helped each other out
with our sanity.”
She’s grateful for her husband and all of the
support he’s provided.
“He’s very hands-on and very helpful, so
that’s a huge blessing for me,” Tigges says.
One thing that’s surprised her with the
FEATURE
Their faith and friends mean much to them
as well.
“(They’re the) things that help us stay
grounded and keep us focused on what’s important,” she says.
Andrea Tigges and her husband, Ben Tigges, celebrated the arrival of their firstborn on July 24. Their son’s name is
Noah. Photo submitted.
arrival of their son is how willing everyone is
to help. Tigges’ parents, who live a block away,
and her sister, who lives in Valley Junction, are
currently Noah’s primary childcare providers.
Knowing their son is in safe and caring hands
made going back to work much easier, says
Tigges, who is a nurse.
A new family
Aug. 30, 2014, holds special meaning for Chris
Walker.
That was the day he married his wife,
Rachel. The couple has a young son, Jackson,
who is 17 months old.
h) JUST GOT MARRIED SO )M THANKFUL FOR A
brand new family, for new starts and what’s to
come,” Chris Walker says.
The couple met in nursing school and has
been together for about two years. Their wedding, held in Roland, took place in a rustic barn
owned by the parents of Walker’s best friend.
“It was a Pinterest wedding for sure —
every decoration we had was an idea we got
from Pinterest,” he says. “It was very cool.”
Walker says not much has changed since
getting married. But his relationship with his
wife has gotten stronger.
“I definitely think we’re closer now,”
Walker says.
So remember this holiday to stop. Take a
moment. Take stock of all that is good, big and
WWW.IOWALIVINGMAGAZINES.COM
Now
with
MORE!
Ś
Ś
Ś
Ś
Ś
Ś
Ś
MORE web exclusives
MORE out and about photos
MORE obituaries
MORE things to do
Easier to navigate
Full digital editions
Archives of past issues
Sign up for a FREE weekly news update via email at
www.iowalivingmagazines.com
Iowa
Living
magazines.com
www.iowalivingmagazines.com/clive
NOVEMBER | 2014
Clive Living
7
CALENDAR
&RIDAY.OV
Q 63TATE&OOTBALL4OURNAMENT
Business After Hours, 4:30 p.m.,
Woodlands Creek Active Retirement
Q !LL3TATE-USIC&ESTIVAL
Community.
Q 63TATE&OOTBALL4OURNAMENT
Q
WHS 8 Girls Basketball at
Urbandale, 4:30 p.m.
Saturday, Nov. 15
Q
&RIDAY.OV
Clive Public Library.
Q
Magic Workshop, magician
Q
WHS 8 Wrestling at DCG, 4:30 p.m.
Q
DCHS 7/8 Wrestling at SEP,
4:30 p.m.
Jonathan May, registration required,
Q !LL3TATE-USIC&ESTIVAL
Q #RESTVIEW4IGER#HOIR&ALL
2 and 3:30 p.m., Clive Public Library.
Q
Concert, 5:30 p.m.
Q
Saturday, Nov. 22
VHS V Girls/Boys Basketball vs.
DM Hoover, 8:40 a.m.
Stilwell 7th/8th Grade Band
Concert, 6:30/7:30 p.m.
Sunday, Nov. 16
Monday, Nov. 24
Q
Sunday afternoon movie for
Thursday, Nov. 20
adults, 2 p.m., Clive Public Library.
Monday, Nov. 17
Q
Q
City Council meeting, 6 p.m.
Q
Gobble, Gobble, registration
Q
Library Board Meeting, 5:30 p.m.
Q
Q
Heritage Creek Dental ribbon
Q
Q
Q
Q
WHS 8 Girls Basketball vs. Valley,
WHS JV/V Bowling vs. Johnston,
3:30 p.m.
Q
DCHS 7/8 Wrestling at Valley,
WHS 8 Girls Basketball at
Indianola, 4:30 p.m
VHS 8 Girls Basketball at
.
Waukee, 4:30 p.m.
6:30 p.m.
Baby Lap Time, ages 0-18 months,
registration required, 11 a.m., Clive
Q
VHS 8 Wrestling Meet, 4:30 p.m.
Q
VHS JV/V Boys Swimming
Scrimmage, 5 p.m.
Public Library.
Q
DCHS 7/8 Wrestling at Ankeny,
4:30 p.m.
Q "OARDOF!DJUSTMENT-EETING
Q
DCHS JV/V Bowling at DM
4:30 p.m.
4 p.m.
Tuesday, Nov. 18
WDMPS Board Meeting, 7 p.m.
Q
Q
Q !LL3TATE-USIC&ESTIVAL
4:30 p.m.
Q
Roosevelt, 3:15 p.m.
DCHS Board of Education
Meeting, 7 p.m.
VHS 8 Wrestling at Ankeny,
VHS 8 Girls Basketball vs.
Johnston, 4 p.m.
cutting, 4 p.m.
VHS 8 Girls Basketball vs.
VHS JV/V Bowling at Ottumwa,
2:30 p.m.
Q
required, 6 p.m., Clive Public Library.
Marshalltown, 4 p.m.
Q
Q
Tuesday, Nov. 25
Q
Clive Book Club, discuss “The
Story of Beautiful Girl” by Rachel
Bookin With Judy, ages 6-10,
Simon, 6:30 p.m., Clive Public Library.
registration required, 4:30 p.m., Clive
Q
Public Library.
Norwalk, 4:45 p.m.
Q
Q
Author Visit: Heath Lee, 6:30 p.m.,
VHS 9 Girls Basketball vs.
VHS JV/V Boys Swimming vs.
ant your photos!
w
e
W
Celebrating a big birthday, anniversary or
other milestone? Send us your milestone
announcements with a picture and we’ll
publish them for FREE!
Iowa
Living
magazines
Send your announcements to [email protected]
8
Clive Living
NOVEMBER | 2014
www.iowalivingmagazines.com/clive
CALENDAR
Mason City, 5:30 p.m.
7:30 p.m.
Q
Q
Q
3:45 p.m.
VHS JV/V Girls Basketball vs. DM
WHS JV/V Bowling at DM
WHS JV/V Bowling at Valley,
North, 6:15/7:45 p.m.
Lincoln, 3:45 p.m.
Q
Q
Q
Johnston, 4:30 p.m.
DCHS 9/JV/V Girls Basketball vs.
WHS 8 Wrestling at Johnston,
WHS 8 Girls Basketball at
DM Hoover, 4:45/6:15/7:45 p.m.
4:30 p.m.
Q
Q
Q
Mason City, 5 p.m.
DCHS JV/V Boys Swimming vs.
DCHS JV/V Bowling vs. Norwalk,
WHS JV/V Boys Swimming at
&ORT$ODGEPM
3:45 p.m.
Q
Q
Q
Dowling, 6 p.m.
WHS 8 Girls Basketball vs.
DCHS 9/JV Boys Basketball at
WHS 9 Boys Basketball vs.
Johnston, 4 p.m.
Urbandale, 7/8 p.m.
Q
Q
Q
Urbandale, 6:30/7:30 p.m.
WHS 8 Wrestling vs. Valley,
VHS 9 Boys Basketball vs.
WHS JV/V Wrestling vs.
4:30 p.m.
Johnston, 7 p.m.
Q
Q
Q
7 p.m.
WHS JV/V Boys Swimming vs.
Marshalltown, 5 p.m.
VHS JV Boys Basketball at
WHS JV Boys Basketball at DCG,
Johnston, 7 p.m.
Q
Q
Ames, 5 p.m.
Indian Hills Spring Play Auditions,
3-6 p.m.
Wednesday, Nov. 26
Q
DCHS JV/V Boys Swimming at
DCHS 9 Boys Basketball at
Waukee, 6 p.m.
Q
Tuesday, Dec. 2
DCHS JV/V Wrestling Meet,
Q
No School - DCHS
Q
No School - Waukee
Q
No School - WDMPS
Q
Q
Clive Public Library Closes at 5 p.m.
3-6 p.m.
Q 6(3'IRLS"ASKETBALLVS&ORT
Q
DCHS Executive Board Meeting,
Q
Dodge, 4:30 p.m.
8:30 a.m.
Thursday, Nov. 27
6:30/7:30 p.m.
Q
Indian Hills Spring Play Auditions,
Baby Lap Time, ages 0-18 months,
VHS JV/V Bowling vs. Waukee,
3:45 p.m.
11 a.m., Clive Public Library.
Q
VHS 8 Wrestling at Ames, 4:30 p.m.
Q
Q
VHS JV/V Boys Swimming vs.
Bookin’ With Judy, registration
required, ages 6-10, 4:30 p.m., Clive
Johnston, 5:30 p.m.
Public Library.
Q
Q
Lincoln, 6:30/7:30 p.m.
Light the Plaza, 6 p.m., Aasheim
VHS JV/V Wrestling at DM
Q
Thanksgiving Day
Plaza.
Q
Q
No School - Waukee
Q 7(3'IRLS"ASKETBALLVS&ORT
7:30 p.m.
Q
No School - WDMPS
Dodge, 4:30 p.m.
Q
No School - DCHS
Q
Q
Clive Public Library closed
DM Lincoln, 4:30/4:45/6 p.m.
Q
Chamber Office closed
Q
&RIDAY.OV
VHS/VSW Orchestra Concert,
WHS 9/JV/V Girls Basketball vs.
&RIDAY$EC
WHS 9/10/V Boys Basketball vs.
DM Lincoln, 6/6:15/7:45 p.m.
Q
DCHS Winter Play, 7:30 p.m.
Q
Q
DCHS 10/V Boys Basketball
DCHS 9/JV/V Girls Basketball vs.
Harlan, 4:30/6/7:30 p.m.
Tournament, 5/6 p.m.
Q
Q
VHS 8 Girls Basketball at Ankeny,
VHS 9/10/V Boys Basketball at
Q
No School - Waukee
Q
No School - WDMPS
Q
Q
No School - DCHS
DM Roosevelt, 4:45/6:15/7:45 p.m.
Q
Chamber office closed
4:30 p.m.
I Survived Book Club, registration
Saturday, Dec. 6
required, 4:30-6:15 p.m., Clive Public
Library.
Q
DCHS JV/V Girls Basketball vs.
Iowa City, 12/1:30 p.m.
Q
DCHS Winter Play, 7:30 p.m.
Q
Hunger Games Party, ages 10-15,
registration required, 3 p.m., Clive
Thursday, Dec. 4
Public Library.
Q
Monday, Dec. 1
Q
DCHS Christmas Choir Concert,
VHS 9/JV/V Girls Basketball at
Wednesday, Dec. 3
Q
Saturday, Nov. 29
DM Roosevelt, 4:45/6:15/7:45 p.m.
WHS V Boys Basketball at
Q
City Council meeting, 6 p.m.
Minnetonka, TBD.
Q
Make and Take Craft, registration
Q
required, 6 p.m., Clive Public Library.
WHS JV/V Wrestling at
Bondurant, 8/11 a.m.
www.iowalivingmagazines.com/clive
NOVEMBER | 2014
Clive Living
9
CALENDAR
Q
DCHS JV Wrestling at Bondurant,
Q
Valley, 5 p.m.
Chamber Executive Board
TBD.
Meeting, 3:30 p.m.
Q
Q
Q
5:30 p.m.
DCHS V Wrestling Tournament,
Chamber Board of Directors
WHS JV/V Wrestling at Valley,
1 p.m.
Meeting, 4 p.m.
Q
Q
Q
Johnston, 7/8 p.m.
DCHS 10/V Boys Basketball
WHS 8 Wrestling Invitational,
WHS 9/JV Boys Basketball vs.
Tournament, 10 a.m.
4:30 p.m.
Q
Q
Q
3:45 p.m.
DCHS 9/JV/V Girls Basketball at
WHS 9/10/V Boys Basketball at
DCHS JV/V Bowling at Valley,
Ankeny Centennial, 2/3:30 p.m.
Marshalltown, 4:45/6:15/7:45 p.m.
Q
Q
Q
Johnston, 5:30 p.m.
VHS JV Wrestling at DM North,
WHS 9/JV/V Girls Basketball at
DCHS JV/V Boys Swimming vs.
9 a.m.
Marshalltown, 4:45/6:15/7:45 p.m.
Q
Q 6(367RESTLINGAT#EDAR&ALLS
Q
5:30 p.m.
10:30 a.m.
Ames, 5 p.m.
Q
Q
Q
Ankeny Centennial, 7 p.m.
VHS 9/JV/V Girls Basketball vs.
Cedar Rapids Jefferson, 1/2:30/4 p.m.
Monday, Dec. 8
Q
WHS 8 Girls Basketball vs.
WHS JV/V Boys Swimming vs.
DCHS 7/8 Wrestling at DCG,
DCHS JV/V Wrestling Meet,
DCHS JV Boys Basketball at
4:30 p.m.
Q
Q
3:45 p.m.
DCHS 9/JV/V Girls Basketball at
VHS JV/V Bowling vs. Dowling,
Ames, 4:45/6/7:45 p.m.
Q
Q
Centennial, 4:30 p.m.
DCHS JV/V Boys Swimming vs.
VHS 8 Girls Basketball vs. Ankeny
Valley, 5:30 p.m.
Q
Q
Waukee, 5 p.m.
VHS V Bowling at Sioux City East,
VHS JV/V Boys Swimming at
Norwalk, 4:30 p.m.
2 p.m.
Q
VHS JV/V Wrestling Meet, 5:30 p.m.
Q
DCHS JV/V Bowling Meet, 3:30 p.m.
Q
Q
VHS/VSW Choir Concert, 6:30 p.m.
Q
DCHS 7/8 Wrestling at Norwalk,
Urbandale, 4:30 p.m.
VHS 9 Boys Basketball at
4:30 p.m.
Q
VHS 8 Wrestling at DCG, 4:30 p.m.
Q
Q
VHS 9/JV/V Girls Basketball vs.
DCHS 9/JV Boys Basketball at
SEP, 7/8:15 p.m.
Mason City, 4:45/6:15 p.m.
Q
Q
VHS 8 Girls Basketball at
VHS 9/10/V Boys Basketball vs.
&RIDAY$EC
Q
WHS 9/10/V Boys Basketball vs.
Waukee, 4:30 p.m.
Mason City, 4:45/6:15/7:45 p.m.
Ankeny, 4:45/6:15/7:45 p.m.
Q
Q
Q
VHS 9/JV Boys Basketball vs. DM
Lincoln, 7/8:15 p.m.
Q
VHS JV/V Boys Swimming at
Ankeny, 4:45/6:15/7:45 p.m.
Dowling, 5:30 p.m.
WDMPS Board Meeting, 7 p.m.
Thursday, Dec. 11
Q
WHS JV Wrestling at Saydel, 5 p.m.
Q
DCHS 9/JV/V Girls Basketball vs.
Johnston, 4:45/6:15/7:45 p.m.
Tuesday, Dec. 9
Q
Q
WHS 9/JV/V Girls Basketball vs.
DCHS 9/10/V Boys Basketball vs.
Johnston, 4:45/6:15/7:45 p.m.
Creation Station, registration
required, 9:45 a.m., Clive Public.
Q
11 a.m., Clive Public Library.
Q
Urbandale, 4:45/6:15/7:45 p.m.
Q
4:30 p.m.
Q
Q
Urbandale, 4:45/6:15 p.m.
Q
Baby Lap Time, ages 0-18 months,
Planning and Zoning Meeting,
5:30 p.m.
WHS 8 Wrestling at Ankeny,
WHS JV/V Boys Swimming vs.
VHS 9/10/V Boys Basketball vs.
VHS 9/JV/V Girls Basketball vs.
Looking
for more
Living?
More photos. More events. More news.
More of everything you are looking for from your community and beyond.
You enjoy receiving your local Iowa Living magazine in your mailbox each month.
Now you can access news and information from all of our 24 Iowa Living magazines
at one convenient site. You will find community blogs, obituaries, photo galleries,
calendars and other information you won’t find in our print editions.
Check it out now!
www.iowalivingmagazines.com
10
Clive Living
NOVEMBER | 2014
www.iowalivingmagazines.com/clive
SENIOR LIVING
Make friends; you could last longer
Social contacts have health benefits for seniors
By Cindi McNair, executive director, Deerfield Senior Living
ou probably know from
experience that friends
make your life richer.
But did you know having friends
could help you live longer? After
tracking nearly 1,500 people age
70-plus for 10 years, that’s what
one study* concluded: Satisfying
relationships predict longevity
even better than close family ties.
A comprehensive BYU
(Brigham Young University)
report** came to a similar conclusion. Analyzing more than 145
studies on aging from throughout the world — studies that
followed a total of more than
300,000 64-and-older respondents for approximately 7.5
years — researchers suggested
strong social relationships add,
on average, 3.7 years to the lives
Y
of those who avoid becoming
isolated.
Making friends is good advice
for any age. And it’s especially
worth the effort for seniors. As
the BYU study also concluded,
close relationships can:
s 'IVE US REASONS TO TAKE
care of ourselves, motivating us
to eliminate or reduce unhealthy
behaviors.
s(ELPUSFEELRESPONSIBLEFOR
others and have a sense of purpose.
s /FFER A CALMING TOUCH TO
our lives — with positive emotional benefits.
When you’re older, however, the idea of making friends may
be easier said than embraced.
After all, opportunities for meeting new people seem to slow
down with aging. You feel less
like driving, don’t want to stay
out as late or go out as often. So
if you want friends, you’ll have to
GOMAKEITHAPPENJOININGACLUB
or group, taking up a new activity
and intentionally inviting others
to be a part of whatever you’re
doing.
Want to make more friends?
You can simplify and accelerate that process by moving to a
senior living community. You’ll
immediately expand your social
circle — with a surge in social
opportunities, new neighbors to
get to know and an esprit de
corps for the art of life.
Enriched with more good
friendships, your life will unquesTIONABLYBEMOREENJOYABLE!ND
ITJUSTMIGHTLASTLONGERTOO
www.iowalivingmagazines.com/clive
*
“Effect of Social Networks
on 10-Year Survival in Very
Old Australians: the Australian
Longitudinal Study of Aging,” Lynne
C. Giles, Gary F.V. Glonek, Mary A.
Luszcz and Gary R. Andrews, Journal
of Epidemiology and Community
Health 2005.
**
“Social Relationships and
Mortality Risk: A Meta-Analytic
Review,” Julianne Holt-Lunstad,
Timothy B. Smith, J. Bradley Layton,
PLoS Medicine, 2010. Q
Information provided by
Deerfield
Retirement
Community,
13731
Hickman Road, Urbandale,
IA 50323, 1-888-561-6010,
LifeAtDeerfield.com
NOVEMBER | 2014
Clive Living
11
WHAT’S IN YOUR GARAGE?
Dave Harvey’s garage serves as a storage space for the talents of others, including an unfinished rocking horse started by his father-in-law and detailed nature paintings by Tomas
Miller. Photo by David Rowley.
Works of art
Harvey has an eye for talent
By David Rowley
ave Harvey is a man who believes
everyone, everywhere, is good at
something.
“The reality is everyone has a God-given
talent,” Harvey says.
Even after spending a short time speaking
with hime, it’s easy to tell that Harvey not only
believes this sentiment but also tries to find the
talents hidden in everyone around him. This, no
doubt, explains why he saves so many works of
art, even those that aren’t quite finished yet.
“Here’s a rocking horse that my father-inlaw started but didn’t finish. My wife Ellen and
I have kept this around to try and encourage
HIMTOFINISHTHEPROJECTv(ARVEYSAYSh)FWE
CAN REENGAGE HIM WITH THIS PROJECT MAYBE HE
WOULDREDISCOVERTHEJOYOFWOODCARVING(E
is such a talented craftsman.”
D
12
Clive Living
NOVEMBER | 2014
Though his father-in-law is now in his midS (ARVEY KNOWS THE TALENT IS THERE IT JUST
needs to be encouraged. He encourages those
around him to pursue their talents, not for the
sake of recognition or wealth necessarily, but
for the simple love of art.
“A friend of mine, Tomas Miller, is an amazing artist,” Harvey says. “His attention to detail
is so meticulous, he often hides birds or deer
INTHEBACKGROUND)TSJUSTINCREDIBLEv
The detail in his paintings has not gone
unnoticed, earning him recognition. The stunning portraits capture numerous animals like
bobcats, turkey, ducks, songbirds, fish and deer
in a variety of woodland and prairie settings.
Miller was even named Iowa Duck’s
Unlimited artist of the year with one of his
paintings in 2010. Earlier in 2009, Miller also
www.iowalivingmagazines.com/clive
won separate competitions for the 2010 Iowa
duck stamp, the 2010 Iowa habitat (hunting)
stamp and the 2010 Iowa trout stamp. In the
history of the contests, no artist has ever won
all four competitions in the same year.
“He’s a wonderful artist, and I absolutely
love the artwork he is able to create,” says
Harvey. “This is my little part of the world that
I’ve dedicated to Tomas Miller and keeping his
collection of original art work and prints alive
until the marketplace discovers his talents.” Q
Contact Darren Tromblay at 953-4822
ext. 304 or [email protected] to
recommend someone for an upcoming
issue of “What’s In Your Garage?”
LEGAL BRIEFS
Revocable
living trusts
Clients have some common characteristics
By Nathaniel Tagtow
am often asked to describe the
characteristics of a client who
would be best served by having a
revocable living trust where a corporate fiduciary serves as trustee.
I
That question is often hard to
answer because every individual’s
SITUATION IS UNIQUE &URTHERMORE
trusts can be versatile documents,
and no one trust is, or should
be, exactly alike another. A welldrafted trust is often tailored to
accomplish the goals of the grantor of the trust, and to meet not
only the grantor’s needs but the
needs of his or her beneficiaries as
well. With that in mind, I am able
to outline some common characteristics that have led to clients
with a revocable living trusts to
name a corporate fiduciary that
has accomplished desired results
in a smooth and efficient manner.
One common need for those
with a revocable living trust is
for ongoing investment management services. A revocable living
trust that establishes a corporate
fiduciary, such as a bank trust
department, as trustee can provide
knowledgeable and experienced
investment management services
not only for the life of the grantor
of the trust, but for the beneficiaries of the trust as well.
Another common theme
for many with a revocable living
trust is the need for assistance
in managing financial affairs. The
trustee can be directed to provide
for payment of bills, distribution
of income, record keeping of all
financial transactions and more.
This can help shift the burden of
www.MyLSB.com
handling financial affairs away from
the grantor of the trust when he
or she is ready to do so.
In Iowa, a third common characteristic I often come across for
those with a revocable living trust
involves those who own farmland
but no longer desire to actively
manage their land. The trustee
of a revocable living trust can be
directed to manage the farmland
as an asset of the trust. This can
involve selection of a tenant to
farm the ground, negotiation of
the farmland lease, and establishing a fair and appropriate rental
rate. The trustee then collects the
rental income from the tenant and
distributes or invests the proceeds
as directed by the grantor in the
trust.
These common characteristics
of those who utilize a corporate
fiduciary as trustee of a revocable
living trust are by no means all
inclusive. They do, however, provide a snapshot of some of the
important services that a corporate fiduciary can provide. Q
Information provided by Nathaniel Tagtow, JD, assistant vice
president and trust officer, Lincoln Savings Bank, 13523 University
Ave., Clive, 515-221-9876, [email protected].
Member FDIC
for a limited time!
1.15%APY* 15 Month
1.00%APY*
9 Month
*APY=Annual Percentage Yield. $25,000.00 minimum balance is
be compounded and credited to your account quarterly and at
maturity. After account is opened, you may not make deposits
into the account until maturity. Early withdrawal penalties may
apply. This account will automatically renew for a term of 12
or canceled at any time without notice. The 15 Month, 1.15% APY
be new deposits cannot have been on deposit at Lincoln Savings
Bank for the previous thirty (30) days.
13523 University Ave.
Clive, IA 50325
Phone: (515) 221-9876
805 Main Street
Adel, IA 50003
Phone: (515) 253-9475
Lincoln Savings Bank
www.iowalivingmagazines.com/clive
NOVEMBER | 2014
Clive Living
13
NEWS BRIEFS
OUT AND ABOUT
Clive Chamber welcomes Jersey Mike’s
On Wednesday, Oct. 1, the Clive Chamber of Commerce held a ribbon
cutting event for Jersey Mike’s Subs, located at 12851 University Ave. in
Clive. This is the first Jersey Mike’s Subs in Iowa. The franchise owners
Scott Miller and Jed Hoffman plan to open additional Jersey’s Mike’s in
central Iowa over the next few years. Jersey Mike’s serves freshly sliced
meats and cheeses on their sandwiches and bake bread daily. There are
1,300 Jersey Mike’s locations open and in development. Hours are 10
a.m. to 9 p.m. daily.
Art Along The Trail’s People’s Choice named
The annual Art Along the Trail temporary art exhibit has come to close
for another year. This year’s exhibition featured six sculptures from artThe Clive Chamber hosted a ribbon cutting for Jersey Mike’s Subs on Oct. 1.
ists throughout the Midwest.
As part of the exhibit, citizens are encouraged to vote for their favorite sculpture. Voting was closed at the end of September and a winner
has been determined. Several hundred people participated in the voting
process over the summer months.
“Seahorse” by Tim Adams received the most votes and the Clive
Public Art Commission recommended this sculpture to be added to the
permanent collection the city. Adams is a professional landscape architect and artist from Webster City . He has been a lifelong apprentice of
the arts and primarily works with native stone, paving brick and steel.
The whimsical piece will be placed by the Clive Special Events
Building located next to the Clive Aquatic Center along 114th Street.
Applications for next year’s Art Along the Trail are being accepted
UNTIL*AN&ORMOREINFORMATIONCONTACT4ODD3EAMANAT
Mokosak hosts coat, hat and gloves drive
Chuck Hughes, Amil Jusie and Dilfa Hotic at the Regional Business After Hours at the
Mokosak Advisory Group is hosting its premiere annual coat, hat & glove
Country Inn & Suites on Sept. 18.
drive, which started on Nov. 6.
The financial coaching firm will collect new and gently used coats,
hats and gloves until Dec. 12. The items collected will be donated to the
5RBANDALE&OOD0ANTRYS#LOTHES#LOSET)NADDITION-OKOSAK!DVISORY
'ROUP WILL DONATE TO THE 5RBANDALE &OOD 0ANTRYS #LOTHES #LOSET
for each donation received during this clothing drive. If you would like
to donate, please bring new or gently used coats, hats and/or gloves
to Mokosak Advisory Group’s office, which is located at 2900 100th
3T 3UITE IN 5RBANDALE &OR ADDITIONAL INFORMATION PLEASE CONTACT
Mokosak Advisory Group at 515-223-5404.
“We always have a shortage of coats, hats, gloves and scarfs,” says
%ILEEN"OGGESSEXECUTIVEDIRECTOROFTHE5RBANDALE&OOD0ANTRYh7E
accept coats, hats, gloves and scarfs in sizes ranging from children to plus
size adults, but we desperately need coats for plus size adults. We are
currently serving 20 percent more families than we served last year.”
The Country Inn & Suites Crew at the Regional Business After Hours at the Country Inn
& Suites on Sept. 18.
What’s In
Your
Garage?
To suggest a garage, call Darren Tromblay
at 953-4822, ext 304
or email [email protected]
14
Clive Living
NOVEMBER | 2014
www.iowalivingmagazines.com/clive
Lachlan Patterson and Brandon Patterson at the Regional Business After Hours at the
Country Inn & Suites on Sept. 18.
COME EXPERIENCE THE ALL NEW REDESIGNED
2015 CAMRY
s34!.$!2$0/7%2$2)6%233%!4s34!.$!2$"!#+50#!-%2!
TRADE IN YOUR CURRENT VEHICLE AND RECEIVE A $750
TRADE IN CERTIFICATE ONLY AT TOYOTA OF DES MOINES!
THE #1
SELLING CAR
IN THE U.S.
Seven Hundred Fifty Dollars and 0/100’s
7UDGH&HUWL¿FDWH
75000
Toyota of Des Moines
Offer ends November 29, 2014
Located North of I-80/35 and Hwy 141 / 515.276.4911
<-ON4HAMTOPMs&RI3ATAMTOPM
0LUSTAXTITLELICENSEDOCFEE
toyotadm.com
IOWA’S
1
FORD
#
DEALER
WE GIVE YOU THE PRICE & SE
2014/2015
2014/2015
FORD FUSION
82 AVAILABLE!
FORD ESCAPE
114 AVAILABLE!
OVER 300 PRE-OWNED CARS & TR
2012–2014 FORD ESCAPE
2011–2013 FORD FUSION
SE,SEL and TITANIUM
S,SE and SEL
as low as
$
ALL
CERTIFIED
as low as
*
22,993
$
15,491*
CHOOSE
CHOOSE
FROM
FROM
9
12
#93-996
#141800-1
4545 Merle Hay Road s Des Moines
515.270.0707
www.gabusford.com
#
e
p
HOME OF
THE OIL
CHANGE
FOR LIFE!
LECTION THAT YOU DESERVE!
NEW 2014 F-150 XLT
UP TO
$13,500 OFF
**
MSRP
349
F-Series
in stock!
ALL SALE
PRICED!
RUCKS AT CHARLES GABUS FORD!
CHOOSE FROM NEARLY 100
CERTIFIED PRE-OWNED FORDS
ALL
CERTIFIED
as low as
s All with 12 month/12,000 mile
*
$
15,088
LTD Comprehensive Warranty
CHOOSE
s All with 7 year/100,000 mile
FROM
Power Train Warranty
5
s Road side assistance for
7 year/100,000 miles
#131641-1
s Rates as low as 1.9%
2013 FORD FOCUS SE
Appearance package
All leather interior
IOWA’S #1 FORD DEALER
SELECTION s SALES s SERVICE
* See dealer for details
#1 Ranking in Ford total car & truck new retail sales based on 2013 KC Region per Ford Reports. Vehicles pictured for illustration purpose only. Oil changes for life on new vehicle purchases
excludes diesels, fleet and municipal units. See dealer for more details. Some units require Ford Motor Credit Co. Financing. All prices plus tax, title & license with approved credit. Not valid on
prior purchases. Residential restrictions apply. $ off includes Factory discount, Factory and Ford Motor Credit Co. Rebates. ** New 2014 Ford F150 XLT 302A Package up to $13,500 off MSRP.
Requires FMCC and Trade Assistance. *Free 5 year 100,000 mile powertrain is on F-Series only and excludes Raptor. See dealer for more details.
BUYING A
PRE-OWNED VEHICLE?
WE SELL ALL MAKES
MODELS OF VEHICLES!
Including:
Chevrolet, Ford, Honda, Nissan,
Hyundai, Kia and more!
APR
G
%
1.9 ANCnItNhs ls)
mo de
60 ct mo
FIN
r
o
f
le
se
(on
OVER 30
0
USED CA
RS
TO CHOO
SE
FROM
PRICES STARTING AT
$
8,988
#
1
In v
selec olume &
tio
Certifi n of Toyot
a
ed Ve
hicles
the en
in
tire st
ate
BUY TOYOTA CERTIFIED USED VEHICLES
12 MONTH
12,000 MILE
COMPREHENSIVE
WARRANTY
s9%!2-),%0/7%242!).7!22!.49
s#/-0,)-%.4!292/!$3)$%!33)34!.#%
s0/).415!,)49!3352!.#%).30%#4)/.
s#!2&!8()34/292%0/24
TOYOTA OF DES MOINES
Located North of I-80/35 and Hwy 141 /515.276.4911
-ON4HAMTOPMs&RI3ATAMTOPM
0LUSTAXTITLELICENSEDOCFEE
toyotadm.com
HEALTH
Have a healthy
holiday season
Six ways to stay fit during the festivities
By Jerry Dyvig
wonderful time of year is
right around the corner.
It’s a time to gather with
close friends and family to watch
football games, catch up, tell stories and eat.
Part of what I love about this
time of year is the fellowship that
IS MADE POSSIBLE BY JUST GETTING
together and spending time with
people you don’t get to see as
often as you’d like. Sometimes
that fellowship and all that comes
with it can get in the way of keeping your health a high priority.
Be prepared to have a healthier
holiday season by thinking about
some simple things you can do to
STAY FIT AND STILL ENJOY ALL OF THE
festivities:
s 'ET OUTSIDE AND ENJOY
the fresh air. Walk with a friend
or relative; you can catch up and
have a great conversation while
getting a great workout. Get the
whole family outside for a game
OF FLAG FOOTBALL OR JUST TOSS THE
ball around.
s9OUDONTHAVETOSPEND
90 minutes working out. Try
an at-home circuit workout, or
go for a shorter, quicker walk
or run. Increase the intensity a
little bit and you can quickly burn
some calories.
s &IND A 4URKEY 4ROT
wherever you end up for the
holiday and make a family event
out of it.
s %NJOY ALL THE TRADITIONAL
FOODYOULOVEJUSTTRYTODOIT
A
moderately. Make sure you’re
really, actually hungry before you
have seconds. You don’t want to
overeat and miss out on the pie.
Save room for the pie and have a
slice, all in moderation.
s (YDRATE Sometimes the
hunger pangs we think we feel
is actually thirst. Drink water
throughout the day to avoid this
mistake.
s 2ELAX HEALTH IS PART OF
your lifestyle. Have fun over
THEHOLIDAYSJUSTTRYNOTTOCOM
pletely overdo it. Health is not
solely about physical health. Your
spiritual and mental health are
going to be strengthened by your
positive fellowship with family
AND FRIENDS SO ENJOY "UT MAKE
sure you are prepared to do
some simple things to make your
celebrations fun and healthy all
around. Q
Information provided by Jeremy Dyvig, executive director at
the YMCA Healthy Living Center, 12493 University Ave., Clive,
(515) 226-9622.
www.iowalivingmagazines.com/clive
NOVEMBER | 2014
Clive Living
19
SENIOR LIVING
Staying connected while aging
Studies show social contacts keep us healthier
By Kara Bernsee
s we age, we become
more susceptible to isolation which can affect us
NOT JUST SOCIALLY BUT ALSO OUR
physical and mental well-being.
When we are younger, there are
many ways to connect with others in the world. We are able to
TRAVEL WORK ATTEND CHURCH JOIN
groups and volunteer. We have
the freedom to go anywhere we
choose, and we have our family,
friends and neighbors to spend
time with and visit.
As we age though, our social
networks slowly become smaller. We lose older members of
our family, our children grow up
and move across the country, we
retire from work, and eventually
we reach a point when we may
A
20
Clive Living
NOVEMBER | 2014
no longer be driving. At this point,
we may have to give up going to
church, bridge club or volunteering. We then become reliant on
other people to offer us a ride or
come visit.
Recently, several studies have
come out to show how maintaining an active social lifestyle can
be beneficial for us as we age.
Maintaining an active social lifestyle can preserve mental sharpness and helps to reduce symptoms of depression and dementia.
It can also boost the immune
system, lower blood pressure,
reduce pain and improve overall
physical health. Studies have also
shown that an active social life can
improve nutrition, feelings of happiness, a sense of belonging and
www.iowalivingmagazines.com/clive
groups, volunteer, adopt a pet and
attend church. One of the most
important things you can do is
never stop learning and trying
new things. Challenge your brain
and take a class or lessons, drive
home a different way, play brain
games or learn to use the Internet.
&INALLY CONSIDER A MOVE INTO A
senior living community where
you can continue to be a part of
clubs and make friends while you
CANTRULYENJOYANDMAKETHEMOST
of it. Q
helps us to maintain our connection to the world.
There are many ways to
maintain an active social lifestyle.
Besides spending time with family
AND FRIENDS JOIN CLUBS OR ACTIVITY
Information provided by
Kara Bernsee, Woodlands
Creek Active Retirement
Community, 12605 Woodlands
Parkway, Clive, 515-223-9755
www.woodlandscreek.com.
FITNESS
6 tips to fight holiday weight gain
Strategies to help you maintain your weight
By Tina Howell, Master FitCoach/owner, Koko FitClubs
t’s that time of year, the season
of indulgences. Everywhere you
go and everything you read is
about avoiding that seasonal weight
gain. Don’t get me wrong, I love the
holidays; it is actually the one time
of year I am so aware of my own
unhealthy indulgences that I actually come out of the season a few
pounds lighter.
Halloween kicks off the season
with the overabundance of candy
and treats you bought specifically
for little goblins who come knocking
at your door, only to be gobbled
up by you and then replaced before
they arrive. Then there are preholiday family and work festivities in
November, only to close the month
with one of largest days of consumption. On Thanksgiving, the average
I
American will take in a few thousand more calories than during an
ordinary day. The Calorie Control
Council estimates that on Turkey
Day we consume, on average, more
than 4,500 calories, and more than
2,000 of those come from fat.
Given this reality, the best one
can hope for this time of year is to
maintain current weight and body
composition. It’s what we refer to
at Koko as the “Holiday Hold ‘em.”.
With a little effort, willpower and
commitment to your fitness routine,
YOUCANENJOYTHEHOLIDAYSANDAVOID
the unwanted gift of extra pounds.
Here are six tips for staying
ahead of the bulge:
s (AVE A HEALTHY HIGH PRO
tein breakfast on Thanksgiving
morning, so you’re not famished
some calories right away. This could
when the turkey arrives.
s'ETYOURMETABOLISMMOV be the start of a holiday tradition
ing with a morning workout. If with friends and family.
you’re up for a challenge, many of
s"UILDYOURPLATECAREFULLY
our communities offer Turkey Trot &OCUSONPROTEINTURKEYANDVEG
races.
etables, and limit sweet or starchy
s !VOID MINDLESS HOLIDAY side dishes like stuffing, cranberry
grazing on sweets, chips and other sauce and anything “creamed.” As
tempting snacks. Opt for healthier a general rule, if there are marshsnacks like nuts and raw vegetables mallows in it, avoid it. If you’re
every few hours, and you’ll avoid the kind of person who works out
AN AFTERNOON BLOODSUGAR DIP JUST consistently all year, then a piece of
before your meal.
apple or pumpkin pie should not be
s $RINK WATER AND SKIP THE a setback. If you’re worried, simextra “empty” calories of fruit ply bump up the intensity of your
JUICEALCOHOLANDCIDER Sparkling workouts from now through the
water can feel festive, but plain holidays. Q
water throughout the day will also
DOTHEJOB
Information provided by Tina
s'OFORAWALK before or after Howell, Master FitCoach/
your Thanksgiving meal to burn off owner, Koko FitClubs.
KOKO. WE CHANGE LIVES!
"WPJE)PMJEBZ8FJHIU(BJO
Try 30 days for
$30
+PJOVTUIJTTFBTPOGPSUIF
,PLP)PMJEBZ)PMEhFN
$IBMMFOHF
Waukee
9350 University Avenue
515-987-4322
West Des Moines
3701 EP True Parkway
515-223-4322
Stop in, call or visit kokofitclub.com
www.iowalivingmagazines.com/clive
NOVEMBER | 2014
Clive Living
21
BUILDING
L egacies
ONE
CUSTOMER
AT A TIME
BANKING
5 tips for starting
your own business
Love what you do, and prepare to work hard
By Brian Chittenden
ften I am asked about
what it takes to start
a new business. In my
position as a community banker
I have seen thousands of different companies, from startups to
legacies, that span generations.
You may have the perfect idea
and determination for the next
great business but lack the overall knowledge to structure your
business to get started. Here
are a few tips to get you started
down the path:
s )NCORPORATE YOUR COM
pany. This gives you legal and
liability protection. It also creates
an entity to house your new
company. Most small businesses
start out as an S Corp or LLC.
Talk to a trusted attorney to find
out which one is right for you.
s ,AY OUT ANY PARTNER
ship rules up front with an
operations agreement and a
buy-sell agreement. This is
a step many companies choose
not to deal with until it becomes
a problem. Be proactive. Define
the relationships and exit strategies with your partners.
s #HOOSE A TEAM TO HELP
you along the way. You are
never too big for a group of advisors or a board to help you with
strategic thinking. An attorney,
a CPA and a banker should be
some of your professional partners as you venture forward.
s 2EALIZE THAT YOU HAVE
the vision, but you must be
adaptable. Most companies fail
from a lack of financial controls,
poor market understanding or
O
Locally owned since 1904
We are committed to providing
excellent customer service and quality
financial products at competitive rates.
We are constantly working on new
products and technologies that will
assist our customers to manage money
in a more efficient manner.
In the end, the goal is not to be the
biggest but simply the best bank
by doing what we do best,
serving our customers.
www.banklegacy.com
ALTOONA
502 - 8th Street SW t 967-9981
BONDURANT
1201 Grant Street S t 967-4949
CLIVE
12901 University Avenue t 226-3302
MITCHELLVILLE
215 Center Avenue S t 967-5141
22
Clive Living
NOVEMBER | 2014
www.iowalivingmagazines.com/clive
trying something in which they
lack expertise. Your odds for
success are greatly increased by
setting these things correctly up
front.
s Love what you do and
prepare to work harder than
you ever have. Too many times
I have seen a person start a
company he or she did not really
ENJOY IN AN EFFORT TO BECOME
wealthy. Success usually comes
from individuals who love what
they do and who do it better
than anyone else. Don’t waste
your time unless you can commit.
4HISISJUSTASTARTBUTHOPE
fully it gets you thinking in the
right direction. Be sure to use
professionals to help you along
the way, as many issues come
up for most companies over
and over again. At Legacy Bank
we hope to help customers
achieve their dreams and act as
a resource for those who need
guidance. Q
Information provided by Brian Chittenden, executive vice president, Legacy Bank, 515-276-7010.
FAITH
The City provides a virtual bulletin board with live-action updates on Eternity Church’s website.
Faith in The City
Application connects members to Eternity Church
By Chris Kelley
H
ave you ever wanted a
one-stop shop for all your
church community needs?
Social media and the Internet
can never fully take the place
of human interaction and Sunday
morning services, but with each
growing day it becomes easier and
easier to stay connected with your
church community and work to
nurture your faith, friendship and
fellowship with people that matter most. At Eternity Church, the
motto is “Go, Grow, Overflow,”
and a tool to help aid the mission
is a special online application called
The City.
What is The City, you ask?
It’s a lot like what it sounds. The
online service has a main focus of
building and maintaining a strong
church community. According to
the product’s official website, The
City creates an online community
where ministry naturally connects
to real life. The fairly new platform
takes aim at building a mega database for Eternity Church, pushing
for a 24/7 interaction that goes
beyond the typical Sunday meetings.
Eternity’s website makes it
easy for members to access The
City. New members and visitors
who aren’t a part of the website
can quickly register by providing
their email. Once you enter The
City, you’re introduced to a virtual bulletin board with live-action
updates. Members of the church
can post current and upcoming
events on the main page, while
others can comment with questions or concerns. Like other
social networking sites, members
can update their status and mood
— there is even a “members
online” and “like” option for posts.
Eternity Church
2000 N.W. 100th St.
MyEternityDM.com
Sunday services:
9 a.m. and 11 a.m.
Like other social media platforms, there are a variety of useful
widgets. Not only can members
put in prayer requests, but they
www.iowalivingmagazines.com/clive
can also donate to the church
through The City. Eternity Church
provides an up-to-date calendar
on the platform to make it a
one-stop shop for church members. Looking for a bargain?
Eternity even offers up a special
Marketplace section where church
members can buy and sell new and
used goods at discounted prices.
The family-friendly platform
has proven a great success at
Eternity and is helping to bridge
and foster relationships within the
community both new and old.
With a highly active user base, it
is clear to see that The City has
proven itself — not as a replacement of Sunday fellowship, but as
a great addition.Q
NOVEMBER | 2014
Clive Living
23
HEALTH
Keeping your smile
strong and healthy
The importance of a family dentist
By Dr. Leslie Ehlen
o you currently have a
family dentist? A family
dentist is a dental professional who offers general dentistry.
These services assist in maintaining
the health of your family’s teeth
and gums, helping them avoid the
onset of common dental health
issues. In addition, many family
dentists offer a variety of cosmetic
and restorative treatment options,
which can address a variety of
issues for patients of all ages.
D
Giving you and your family
more reasons to smile.
Services for the entire family which include
- FA M I LY D E N T I S T RY
-GENTLE PROFESSIONAL CLEANINGS
-PREVENTIVE CARE
-TEETH WHITENING
-VENEERS, CROWNS & FILINGS
-SLEEP APNEA SOLUTIONS
- C O S M E T I C D E N T I S T RY
- P E R I O D O N TA L D I S E A S E T R E AT M E N T
- O R A L S U R G E RY
-DENTURES
- D E N TA L I M P L A N T S
W E P R O U D LY W E L C O M E
DR. LESLIE A. EHLEN, DDS
"MY GOAL IS TO
TRY TO MAKE EACH
PATIENT FEEL AS
COMFORTABLE IN THE
DENTAL CHAIR AS
POSSIBLE, ESPECIALLY
IF THEY’VE HAD BAD
DENTAL EXPERIENCES
IN THE PAST OR ARE
EXTREMELY ANXIOUS.”
Cavity and gum disease
prevention
One of the key components of
a family dentist’s approach to
general dentistry is the checkup
and cleaning. What may seem
like minor procedures can actually ensure your teeth and gums
remain strong. Otherwise, your
teeth and gums can succumb to
serious and widespread dental
health problems, such as cavities
and gum disease.
As Dr. Leslie Ehlen of Heritage
Creek Dental explains: “If left
unchecked, gum disease can lead
to gum recession, bad breath,
tooth looseness or loss and bone
degeneration. The disease is also
linked to increased risk for significant health problems, like heart
disease and stroke.”
A simple cleaning allows a professional family dentist to remove
the plaque that often leads to gum
disease, protecting the stability and
beauty of your smile. A checkup
allows a family dentist to monitor
the teeth and gums for the earliest
signs of trouble and administer
treatment before the issue progresses any further.
Caring for little smiles
General dentistry includes treat-
11088 HICKMAN ROAD | CLIVE, IA 50325
P H O N E : 5 1 5 . 2 7 8 . 2 2 5 3 | W W W. H E R I TA G E C R E E K D E N TA L . C O M
24
Clive Living
NOVEMBER | 2014
www.iowalivingmagazines.com/clive
ment for children, as well as adults
and teens. When you see your
family dentist, you can instill good
dental habits that your children
will continue as they grow older.
Dr. Ehlen agrees.
“Positive dental visits in early
childhood set the stage for a lifelong habit of good oral healthcare
habits,” she says.
Children’s dentistry includes
routine checkups and professional
cleanings. Your family dentist may
also offer preventive measures,
such as dental sealants and fluoride
treatments, to strengthen your
child’s natural defenses against
decay-causing bacteria.
Personalized dentistry
When you visit a family dentist,
you have a doctor ready to offer
you unique and personalized treatment. In one location, you can find
an array of treatments. If your
dentist feels you would benefit
from a specialist, he or she can
recommend a trusted professional
to provide a second opinion or
assist with your care. Q
Information provided by Dr. Leslie Ehlen and Dr. Ryan Hussong,
Heritage Creek Dental, 11088 Hickman Road, Clive.
OUT AND ABOUT
Lunch on
the Plaza
Sept. 26 was a beautiful day for the last Clive lunch on the plaza for 2014.
,UNCHWASPROVIDEDBY&AREWAY)OWA0ORK0RODUCERSAND)NTHE"AG Matt McQuillen and Eric Callem.
%NTERTAINMENTWASPROVIDEDBY.ASH&-
Jay Flynn and Karen Flynn.
Eunice Christenson and Les Aasheim.
Cheryl Thompson, John Thompson and Gizzy.
Shelly Feldman, Amber Letz , Erinn Flahive and Sonia Schumacher.
Mike Venema and Ed Johnson.
Trent Smith and Oliver Krause.
www.iowalivingmagazines.com/clive
NOVEMBER | 2014
Clive Living
25
RECIPE
Sweet and elegant
Salted caramel musicians’ tarts
Easy treat to keep on hand for guests
By Kris Ellis Tracy
devised this recipe years ago when I was cooking for an enormous dinner party. We needed a dessert that was delicious and
special, but not too much fuss. This is perfect to have on hand
for drop-in guests and spur-of-the-moment dinners that tend to
happen at the holidays. These tarts are easy to serve and can be
made several days ahead of time. Keep some in a covered tin to
serve with tea or coffee. Your guests will be delighted. Q
I
Crust
1½ sticks butter at room temperature
¼ cup powdered sugar
¼ teaspoon salt (omit if you are
using salted butter)
1½ tablespoons sugar
1½ cups flour
Whip the butter and powdered
sugar with the salt and sugar. Make
sure that the mixture is well combined and fluffy.
Sift the flour over the butter
mixture and mix until combined.
Put the resulting mixture into a
plastic bag or covered container
in the refrigerator for 2 hours or
overnight.
Filling
8 ounces mixed roasted nuts
OUNCE JAR CARAMEL ICE CREAM
topping*
Pour the nuts into a colander and
shake over the sink to remove
some of the salt. Mix together the
nuts and caramel. Set aside in a
covered container.
26
Clive Living
NOVEMBER | 2014
www.iowalivingmagazines.com/clive
To bake:
Line a cupcake pan with festive
papers. Scoop walnut sized balls of
the crust mixture into each well.
With your thumb, push down
into each scoop of crust mixture
and shape it into a crust that covers the bottom of each cupcake
well. Bake at 300 degrees for
10-12 minutes until the crust is
JUST SET BUT NOT BROWNED #OOL
completely.
Spoon the filling into each
crust to make the tarts.
*
If you like, substitute ½ bag
of caramels melted with 1 can of
evaporated milk. Cool. (You may
have more caramel this way.) Use
1½ cups of caramel for each 8
ounces of nuts.
If you have diners who are
allergic to nuts, you can use any
type of diced dried fruit with the
JAM OF YOUR CHOICE !PRICOT OR
APPLE JELLY WORK WELL *UST WARM
THE JAM TO MAKE MIXING THE FRUIT
INTOITEASIER4HERESHOULDBEJUST
ENOUGHJAMTOMOISTENTHEFRUITQ
CHAMBER NEWS
Light the Plaza
on Dec. 2
Clive Chamber gets into the Christmas spirit
By Kristy Schmidt, Clive Chamber of Commerce executive director
eople can grasp a little holiday spirit at the second
annual “Light the Plaza” ceremony on Dec. 2 at Aasheim
Plaza from 6-7:30 p.m. when
families can sing, take photos and
make holiday memories.
P
The program will begin with
a countdown to the lighting of
six large wreaths on Aasheim
Plaza, located at the corner of
N.W. 86th Street and University
Boulevard in Clive. Mayor Scott
Cirksena will be the master of
ceremonies, and there will be a
performance by the Heartland
Youth Choir.
After the lighting of the holiday wreaths and lights, all are
welcome to take a short walk
across the street to Bruegger’s
"AGELSTH3T&AMILIESCAN
ENJOY COMPLIMENTARY HOT COCOA
and cookies as well as a visit from
Santa and Mrs. Claus.
Through the generous support of our sponsors, we’re
able to make this event happen.
So a big thanks to our wreath
sponsors, Lincoln Savings Bank,
Middendorf Insurance Associates,
Profile by Sanford, and Country
Inn & Suites, ss well as the city of
Clive and Bruegger’s Bagels.
Holiday open house
The Clive Historical Society will
be holding its annual holiday open
HOUSE RECEPTION IN CONJUNCTION
Tuesday, Dec. 2
6 to 7:30 p.m.
Aasheim Plaza
Corner of N.W. 8th Street
& University Boulevard
Holiday Lighting
Ceremony at 6 p.m.
with this event. Their event will
be 3-7:30 p.m. with a break at 6
p.m. for the lighting ceremony.
The Historical Society is located
AT 3WANSON "OULEVARD JUST
next door to Bruegger’s Bagels.
The Historical Society will be
offering wine and cheese in addition to other appetizers, cookies,
fudge and hot cider. This is the
perfect time to visit the historical
museum and tour the Swanson
House and the Depot to learn
about Clive’s early history.
Both of these event are free
to attend and open to the public.
If you have any questions,
please contact me by email at
[email protected] or by
phone at 515-222-5295. Hope to
see you there. Q
Followed by a visit from Santa,
Hot Cocoa & Cookies
at Bruegger’s - 1650 86th St.
(Across from Aasheim Plaza)
The Clive Historical
Society’s Open House
will be held in conjunction
with this event. Their event
will be 3 to 7:30 p.m.
(break at 6 p.m. for plaza lighting)
at the Swanson House
(8641 Swanson Blvd.)
Thank you to our
Wreath Sponsors:
www.iowalivingmagazines.com/clive
NOVEMBER | 2014
Clive Living
27
OUT AND ABOUT
Tailgating
time
Country Inn & Suites and Clive Living magazine
hosted a regional Business After Hours on
Sept. 18 with the help of several local sponsors.
It was tailgate-themed event, so guests were
ENCOURAGEDTOWEARTHEIRFAVORITETEAMJERSEY
Holli Jordan and Karla Rivers.
Will Langford.
Claudia Howell and Eric Howell.
Brian Helland.
Chris Miller and Kevin McCormick.
Chris Wright.
Aimee Schmidt, Tom Florian and Samantha Melz.
Nancy Leo.
Christina Anderson and Kara Bernsee.
Sara Krouch and Debbie Wheeler.
Kassie Brown, Nancy Plagman and Debbie Marshall.
28
Clive Living
NOVEMBER | 2014
www.iowalivingmagazines.com/clive
OUT AND ABOUT
Fall’s final
lunch
Sept. 26 was a beautiful day for the last Clive lunch on the plaza for 2014.
,UNCHWASPROVIDEDBY&AREWAY)OWA0ORK0RODUCERSAND)NTHE"AG
Liz Overton and Matt Janssen.
%NTERTAINMENTWASPROVIDEDBY.ASH&-
Sonia Schumacher, Erinn Flahive and Amber Letz.
Carol Langeness and Eric Klein.
Jonathan Monk, Tracy Ramsey and Shelly Feldman.
Joel Otte, Monty Pirtle and Jared Osterloh.
Sara Robbins and Susan Dunn.
Jonathan Monk and Shelly Feldman.
www.iowalivingmagazines.com/clive
NOVEMBER | 2014
Clive Living
29
CLASSIFIEDS
FOR SALE
TRAILER SALE: 6’x12’ H&H XL
Black & Gold Tailgate trailer, Ramp
door, Side door w/RV latch & lock,
3WIVEL JACK v !40 DIFFERENT
14,000# Skid loader trailers H&H & B-B
NICE &UEL BARREL TRAILER 3CISSOR LIFT
forklift trailer, Car haulers. 8’, 10’, 12’,
14’ & 16’ dump trailers. 515-972-4554
WWW&ORT$ODGE4RAILER7ORLDCOM
ADOPTION
PREGNANT? CONSIDERING
ADOPTION? #ALL 5S &IRST ,IVING
expenses, Housing, Medical and continued support afterwards. Choose
!DOPTIVE&AMILYOF9OUR#HOICE#ALL
24/7. ADOPT CONNECT 1-866951-1860
A UNIQUE ADOPTIONS, LET
53 (%,0 0ERSONALIZED !DOPTION
0LANS &INANCIAL !SSISTANCE (OUSING
Relocation and More. Giving the Gift
of Life? You Deserve the Best. 1-888637-8200. 24HR Hotline.
AUTOMOBILES
CASH FOR CARS: Any Make,
-ODEL OR 9EAR 7E 0AY -/2%
Running or Not Sell your Car or Truck
4/$!9 &REE 4OWING )NSTANT /FFER
1-888-420-3805
*CASH TODAY* We’ll Buy Any
#AR!NY#ONDITION&REE3AME$AY
0ICKUP "EST #ASH /FFER 'UARANTEED
#ALLFOR&2%%1UOTE
CASH FOR CARS: All Cars/Trucks
7ANTED2UNNINGOR.OT 4OP $OLLAR
0AID 7E #OME 4O 9OU !NY -AKE
-ODEL #ALL &OR )NSTANT /FFER 871-9134
DONATE YOUR CAR, TRUCK
/2 "/!4 4/ (%2)4!'% &/2
4(% ",).$ &REE $AY 6ACATION
4AX $EDUCTIBLE &REE 4OWING !LL
Paperwork Taken Care Of. 1-800283-0205
EMPLOYMENT/HELP WANTED
CDL DRIVERS needed to haul
livestock, home on weekends. Great
"ENEFIT0ACKAGEFOR&ULL4IME$RIVERS
www.lynchlivestock.com or call Angie
@ 563-776-3051 for more information. EOE
Experienced
CDL-A
TRUCK
DRIVERS for the Midwest Region.
Driver friendly company with good
pay and benefits. Tax-free money and
bonuses available. Call 507-437-9905
www.mcfgtl.com
WORK
AND
TRAVEL***6
Openings Now, $20+ PER HOUR.
&ULL 4IME 4RAVEL 0AID 4RAINING
Transportation Provided. Ages 18+.
**BBB accredited/apply online www.
NEEDAJOBCOM
BE YOUR OWN BOSS! PT/FT
- No Exp Needed. Training Provided.
Not MLM, No Cold Calling. Earn up
TO PER MONTH 3ET 9OUR /WN
Hours. Schedule your interview at
www.bizpro104.com
PAID IN ADVANCE! MAKE $1000
!7%%+MAILINGBROCHURESFROMHOME
'ENUINE /PPORTUNITY .O EXPERIENCE
REQUIRED 3TART )MMEDIATELY WWW
localmailers.net
MISCELLANEOUS
*CASH TODAY* We’ll Buy Any
#AR!NY#ONDITION&REE3AME$AY
0ICKUP "EST #ASH /FFER 'UARANTEED
#ALLFOR&2%%1UOTE
DISH NETWORK - $19 Special,
INCLUDES &2%% 0REMIUM -OVIE
Channels (HBO, Showtime, Cinemax,
and Starz) and Blockbuster at home for
MONTHS&REEINSTALLATIONANDEQUIP
MENT#ALL./7
$14.99 SATELLITE TV. Includes
free installation. High speed internet
for less than $.50 a day. Low cost
GUARANTEE !SK ABOUT OUR &2%% )0!$
with Dish Network. Call today 1-855331-6646
REDUCE YOUR CABLE BILL!*
Get a whole-home Satellite system
installed at NO COST and programMING STARTING AT MO &2%%
HD/DVR Upgrade to new callers, SO
CALL NOW 1-800-718-0153
FREE $50 WAL-MART GIFT
CARD &2%% ISSUES OF 9OUR
&AVORITE-AGAZINES#ALL
DISH TV RESELLER 3!6%
Starting $19.99/month (for 12 months).
&2%% 0REMIUM -OVIE #HANNELS &2%%
Equipment, Installation & Activation.
CATERING
FOR YOUR
HOLIDAY
PARTY
Large or small!
222.9338
inthebag-lunches.com
30
Clive Living
NOVEMBER | 2014
www.iowalivingmagazines.com/clive
#!,, #/-0!2% ,/#!, $%!,3
1-800-390-3140
DIRECTTV - 2 YEAR SAVINGS
EVENT! Over 140 channels only
$29.99 a month. Only DirecTV gives
YOU 9%!23 OF SAVINGS AND A &2%%
'ENIEUPGRADE#ALL
GET THE BIG DEAL from
$IREC46 !CT .OW MO &REE
3-Months of HBO, starz, SHOWTIME
#).%-!8 &2%% '%.)% ($$62
5PGRADE .&, 3UNDAY 4ICKET
Included with Select Packages. New
Customers Only. IV Support Holdings
LLC- An authorized DirecTV Dealer.
Some exclusions apply - Call for details
1-800-269-4217
ALL THINGS BASEMENTY
Basement Systems Inc. Call us for all of
YOURBASEMENTNEEDS7ATERPROOFING
&INISHING 3TRUCTURAL 2EPAIRS (UMIDITY
AND -OLD #ONTROL &2%% %34)-!4%3
Call 1-800-640-8195
FINANCIAL
INJURED?
IN A LAWSUIT?
.EED #ASH .OW 7E #AN (ELP
No Monthly Payments to Make. No
#REDIT #HECK &AST 3ERVICE AND ,OW
Rates. Call Now 888-271-0463 www.
lawcapital.com
REDUCE YOUR PAST TAX BILL
by as much as 75 Percent. Stop Levies,
Liens and Wage Garnishments. Call
THE4AX$2.OWTOSEEIFYOU1UALIFY
- 1-800-721-2793
choice for safe and affordable medications. Our licensed Canadian mail
order pharmacy will provide you with
savings of up to 75 percent on all your
medication needs. Call today 1-800263-4059 for $10.00 off your first
prescription and free shipping.
ATTENTION: VIAGRA AND
CIALIS USERS! A cheaper alterNATIVE TO HIGH DRUGSTORE PRICES 0ILL 3PECIAL &2%% 3HIPPING Percent Guaranteed. CALL NOW:
1-800-795-9687
SAFE STEP WALK-IN TUB: Alert
for Seniors. Bathroom falls can be fatal.
!PPROVED BY !RTHRITIS &OUNDATION
Therapeutic Jets. Less than 4 Inch
3TEP)N 7IDE $OOR !NTI3LIP &LOORS
American Made. Installation Included.
Call 800-985-0685 for $750 Off
VIAGRA - PFIZER BRAND! –
Lowest Price from USA Pharmacies.
.O DOCTOR VISIT NEEDED $ISCREET
Home Delivery. Call 1-877-916-0542
GET FAST, PRIVATE STD
TESTING. 2ESULTSIN$!93.OW
accepting insurance. Call toll free: 844284-8093 (Daily 6 am to 10 pm CT)
LEGAL
IF YOU OR A LOVED ONE suffered a stroke, heart attack or died
after using testosterone supplements,
you may be entitled to monetary damages. Call 866-368-0546
ARE YOU IN BIG TROUBLE
With the IRS? Stop wage & bank levies, liens & audits, unfiled tax returns,
payroll issues, & resolve tax debt
&!34#ALL
ANNOUNCEMENTS
SUPPORT our Service Members,
6ETERANS AND THEIR &AMILIES IN 4HEIR
4IME OF .EED &OR MORE INFORMATION
VISITTHE&ISHER(OUSEWEBSITEATWWW
fisherhouse.org
HEALTH & MEDICAL
TAKE VIAGRA/CIALIS? SAVE
MGMG 0ILLS ONLY
#ALLNOWAND'ET"/.530ILLS
3ATISFACTION OR -ONEY 2EFUNDED #ALL
1-888-796-8871
PERSONALS
FIND THE LOVE YOU DESERVE!
Discover the path to happiness. New
MEMBERSRECEIVEA&2%%MINUTELOVE
READING%NTERTAINMENTPURPOSESONLY
18 and over. 800-981-0092
FREE Medicare Quotes! Get
#OVERED AND 3AVE %XPLORE 4OP
Medicare Supplement Insurance Plans
FOR&REE)TS/PEN%NROLLMENT3O#ALL
.OW
MEET SINGLES RIGHT NOW!
.O PAID OPERATORS JUST REAL PEOPLE
like you. Browse greetings, exchange
messages and connect live. Try it free.
Call now: 800-357-4970
CANADA DRUG CENTER is your
TAKING THE STRUGGLE OUT
OF USING QUICKBOOKS
Ryan W. Mills
515.865.6871
www.clarityaccountingservices.com
Restore Movement
sWWW$-/3COM
www.iowalivingmagazines.com/clive
Clive Living
NOVEMBER | 2014
Get a New Kitchen for the Holidays
NEW MODELS
NOW ON DISPLAY!
WE SELL IT.
WE INSTALL IT.
WE SUPPORT IT.
We are central Iowa’s premier dealer, offering BOX STORE SELECTION with SMALL TOWN SERVICE.
$GHO:LQWHUVHW79$SSOLDQFH‡+HDWLQJ&RROLQJKDVEHHQLQGHSHQGHQWO\RZQHGVLQFH
2XUFXVWRPHUVDUHRXUVKDUHKROGHUVDQGWKH\DUHWKHRQHVZHVWULYHWRPDNHKDSS\
Thank you for supporting family owned businesses!
224 Hwy. 92, Winterset, IA
916 Main Street, Adel, IA
515-462-2939
515-993-4287
Monday
- Friday
Clive
Living 8-6www.iowalivingmagazines.com/clive
Saturday 8-2
NOVEMBER | 2014
www.adelwintersettv.com
Monday-Friday 9-5
Saturday 9-2