OB RANGE & LACK Focusing On Activities In The Iola-Scandinavia School District Special Section of the Waupaca County Post Haunted Mill a Frightful Experience November 27, 2014 Being Thankful for Our School and Community By David C. Dyb, Ed.D. District Administrator The Mill has plenty of history behind it, and before each tour, the tour guides told two true stories about the building. One story was that the boy scouts of Iola adopted the stream that runs through the mill. One day, while cleaning up garbage, they found a Mason jar with a decomposed finger inside of it. The second story was about the family that previously owned the mill. In the late 1860s, two brothers by the names of Jacob and Conrad Wipf owned the mill. The youngest brother’s son John was working in the mill one day. The 15 year old boy accidentally got his head stuck in one of the belts of the machines and died of his injuries. The Thanksgiving season is upon us and I cannot think of a better time to thank the Iola-Scandinavia community for their on-going commit- Dyb ment and support of our school district in providing our students with a future of hope, opportunities and endless possibilities. As our newly adopted mission statement reads, “The Iola-Scandinavia School District partners with our families and communities; engage, prepare, encourage, and inspire our students as they embrace opportunities to learn and become contributing members of society.” The strength and success of this school district is the foundation of our great community and for that we are truly thankful. As adults, it is easy for us to express this, but what about students? How often do we hear our own children moan and groan about school, let alone indicate any type of gratefulness for their education? Yes, many of our students do work very hard in their learning, but at the same time how do we instill a mindset in them to be thankful for their education long before walking across the stage? In reflecting upon these thoughts, I decided to do a little research into the topic. What I found was that children really want to learn when they are excited Continued on page 6 Continued on page 3 Holly Neumann Photo The Haunted Mill cast included (from left) Jayden Podgorny, Scotty Aasen, Megan Thulien and an unidentifiable ghost. By Ashley Fenn The Junior Class had an outstanding response to their Haunted Mill fundraiser these past couple of weeks. The Iola-Scandinavia students worked very hard on creating a Haunted House located at the historical Iola Mills owned by Tom Fucik. The students, parents including the Junior Class Fundraiser Advisor Jill Willems, gathered to meet and discuss the plan for this event, and spent weeks working on ideas for decorations, costumes and food to present to the community. On Oct. 24, 25, 30, 31 and Nov. 1, the Haunted Mill ran from 5-7 p.m. as a milder version for kids, while the 7-9 p.m. time was a frightful experience for an older crowd. On Oct. 26, from 4-6 p.m., the students presented an extremely tame version for younger children to attend after trick-ortreating to view the mill, and receive some special treats as well. The students were given a specific area to be a part of, in which a student and parent leader took charge to decorate. Some areas included a haunted forest, bar, zombie apocalypse house, séance room, little girl’s bedroom, execution stage, morgue, waiting room and even a hospital scene gone wrong. The actors worked very hard to impress the audience, but screams were more appreciated than applause. Not only were there actors throughout the haunted house, but there were also tour guides who led each group through the spooky mill. Page 2 • November 27, 2014 • ORANGE & BLACK Booster Club Presents “A Very Elementary Principal’s Report fore 8 a.m. will continue to dents unThunderbird Christmas” der the digather in the lunchroom. By Tess Lecy-Wojcik Principal The Iola-Scandinavia Thunderbird Booster Club will present a Christmas concert on Sunday, Dec. 7, featuring students and staff of the Iola-Scandinavia School District, as well as local talent. The concert will begin at 1 p.m. in the Iola-Scandinavia High School auditorium. The concert will be preceded, beginning at 11:30 a.m., by a cookie parade and exchange, and a variety of raffle prize drawings. General admission tickets for the concert are $10 prior to the day of the concert or $12 at the door. There will also be a Baked Potato Bar available and a Cookie Parade Exchange, both beginning at 11:30 a.m. For a fee, individuals can purchase a plate to fill with a variety of homemade holiday desserts from the cookie parade. Individuals or organizations interested in donating cookies to the Cookie Parade can contact Johnathan Turba by phone at 715-445- 2411, ext. 513, by email at [email protected], or enter online at the Booster Club website, http://www. iola.k12.wi.us/tbird.cfm. The Thunderbird Booster Club is committed to promoting and supporting all co-curricular activities in the Iola-Scandinavia School District in an atmosphere that is consistent with the educational philosophy of the school community. The Thunderbird Booster Club organizes a variety of activities to raise funds to fulfill this commitment. I-S Elementary The Elementary School had nearly perfect attendance for Parent/Teacher Conferences. Call whenever you have a question or concern about your child’s academic progress or school behavior. Keep Dec. 11open for our Elementary Christmas Programs. The 5k-2nd graders will perform at 2 p.m. in The Fitness & Aquatic Center Gym and the 3rd-6th graders will begin at 7 p.m. in the High School Gym. Our music staff – Casey Danielson and Johnathan Turba – students, 6th grade band and choir do a fantastic job of getting us in the spirit of the season. Our 5th grade band stu- rection of Mrs. Lehr will perform at a later date Lecy-Wojcik to be announced. The PTO Christmas Shop will be open on Friday, Dec. 19. Items from Liquidators Plus, Waupaca, will be on sale for students to purchase for family members. More information will be coming soon. Just a reminder that students go outside for recess every day the temperature is above zero, unless it is raining. Make sure your child is dressed accordingly. We have made a slight change in supervision before school starts each day. K-3 students arriving be- Grades 4-6 students have been moved to the gym. Supervision begins in both areas at 7:45 a.m., with dismissal to classrooms/recess at 8 a.m. Students in grades 4-6 may report to the lunchroom for breakfast, as in the past. Our school has many things to be thankful for this season – great students and supportive families and community members. May all of you have a safe and relaxing Thanksgiving! A look ahead … Dec. 8 – Late Start at10:10 a.m. Dec. 11 – Elementary Christmas Programs. Dec. 24-Jan. 4 – No School. Thanksgiving Pilgrims Derek Haroldson Photo Aidan Giefer and Lilli Thoe are dressed up as Thanksgiving pilgrims in Mr. Haroldson’s 4K class. In addition, the class made a turkey art project, came up with ideas of what they are thankful for, and celebrated with a wonderful Thanksgiving feast. The “My Community Writes” puzzle was pieced together in the hall so students could get a bigger picture on the importance of writing. National Day on Writing By Terrell Bonnell and Izzy Carper On Sept. 29, 2010, the Senate passed RES.668 expressing support for the designation of Oct. 20 as the National Day on Writing. To celebrate composition in all its forms, Iola-Scandinavia High School and Middle School puzzled out the importance of writing in everyday life together. Throughout the day on Monday, Oct. 20, every student in the school was provided an opportunity to explain why writing in all academic areas is important on a puzzle piece. Here are some examples of what students said about the importance of good writing: “In psychology I write because it helps me reflect on what I learn about in class. It also helps me to express my feelings towards what we learn and focus on class.” (high school student) “In Science I write because I need to apply our methods used in other classes to everything. Another reason is because it is how researchers and scientists communicate their knowledge and findings.” (high school student) “In Language Arts I write because later in life I want to know how to write good complete papers to get into college and good jobs or simply be able to talk and write.” (middle school student). “In Art Portfolio I write because it helps to reflect on my artwork. I also write technically to plan things, like dimensions and materials of my artwork.” (high school student) “In Math I write because when I write in my notebook, I can come back to it and practice remember(ing) the steps correctly.” (middle school student) Continued on page 6 Dyb Continued from page 1 and receive positive support about what they need to learn. An appreciative and grateful attitude by students would have a positive impact on the success of any educational system. So the question remains, what can be done to foster this? It starts with bringing a positive attitude in ourselves as adults, staff members and parents. When the adults in children’s lives run down schools, coaches and teachers in their conversations, how can we expect children to think and act any differ- ent? When these same individuals model appreciations for our learning opportunities, children will come to appreciate those things as well. This represents the fragile tipping point for any community and school district. As I reflect on this for our own community, I truly feel we are on the positive side of the equation. It certainly is not easy to help children learn to appreciate the finer things in life, like education, that many simply take for granted. At the same time, it is just as difficult to avoid the temptation of being publically negative towards an issue. But as we move forward as a school district, it is essential that as adults we continue to help children understand the commitment our community makes to them each day through our support. We all want to see our community’s most precious resource, its children, receive the best education and opportunities possible, and for that, I am truly thankful. So, during this fast approaching holiday season, let us take a moment and share with our children the importance of being thankful for all the wonderful things in our lives. Peace Poster Winners Announced award ceremony. Each merit award winner receives $500 cash. The local Peace Poster Contest was judged by Mark Forsythe and Amber Curtis. The winning posters were selected based on originality, artistic merit and portrayal of this year’s theme “Peace, Love and Understanding.” “There were many great posters to examine,” Forsythe said. “The students portrayed the theme in many creative ways,” Curtis said. Other local winners for the Iola Lions Club were Lizzie Jones (second place) and Emilee Briquelet (third). Other local winners for Welch Fitness & Aquatic Center Update Jane Myhra Photo Lions winners included sixth graders Emilee Briquelet and Lizzie Jones. the Iola Lioness Club were Lexi Glad (second place) and Gracie Johnson (third). All six winners will receive cash awards at the local Lions and Lioness meetings, respectively. “I was impressed by the expression and creativity of the students in the IolaScandinavia School District,” said Iola Lioness Club Continued on page 6 Christmas Child Care Offered Dec. 14 By Claire Bestul and Bailey Hardel The busy holiday season is just around the corner and parents that are scrambling to find time to shop, clean, wrap and decorate now have a solution! The Iola-Scandinavia High School Student Council will offer Christmas Child Care from 12:304:30 p.m. Sunday, Dec. 14, at the Iola-Scandinavia High School. Parents can drop off their children for any amount of time for just $4, but donations will be accepted. There will be a variety of activities ranging from Christmas coloring activities to movies to active games in the gym to use all of the kids’ wonderful holiday energy. There is no need to preregister for this event. If you have any questions, email Tamela McCartney at [email protected]. Holiday Programs Presented Dec. 11 By Casey Danielson It is with great pride and pleasure that the kindergarten through sixth grade students of Iola-Scandinavia Elementary School invite you to attend the upcoming musical presentations on Dec. 11. “A Martian Christmas” will be presented by the K-2 students at 2 p.m. in the I-S Community Fitness & Aquatic Center gymnasium. The 3-5 students and the Sixth Grade Band and Chorus will present “Jingle Bell Jukebox – The Flip Side” at 7 p.m. in the I-S High School Gym. Your children have worked very hard in prepa- ration for this performance and feel a great deal of satisfaction and ownership in it. Please join us, as these young musicians want to share their talents with family and friends. This is certain to be an event you won’t want to miss! If there are any parents out there willing to assist with the preparation, please contact me at danielsonc@ iola.k12.wi.us. Thanks! The K-2 Christmas program, “A Martian Christmas,” is an exciting program that helps teach the lesson about choosing to do the right thing. This program shows that change can open your eyes and hearts to many by helping others when they need it! The 3-5 grade Christmas program, “Jingle Bell Jukebox – The Flip Side,” is the sequel to last year’s program. We’ll be singing for you the “flip side” of the record in the jukebox: all new songs, and of course plenty of dancing! The 6th grade band, and 6th grade chorus (the full 6th grade class) will be performing for the evening’s program, as well. There will be no admission fee, but we will be accepting freewill donations for the Elementary Music Fund to help purchase props, costumes and equipment for programs like the one you will see used. We will have a DVD available for friends and family, so don’t worry if you forget your camera. It will include only the K-2 program. The cost of the DVD will be $10. All proceeds will go to the Elementary Music Fund. Please feel free to email me or call the school at 715445-2411, ext. 511 if you have any questions. Don’t forget the K-2 program is at the Fitness Center Gym again this year! The colder weather has really begun to bring everyone indoors and we are finding our facilities in great demand. It has been a lot of fun meeting everyone who is working out and improving their overall health. Basketball players have been working on their game every morning and night as the season has begun. During the first two weeks in November we have held swimming lessons and have had a tremendous response to our session offerings. The instructors have done a great job and we finished up our last night on Nov. 13. The smiles say it all when the classes end every night. We are excited to have several of my employees and myself certified in the Strong Bones Program. This workshop teaches how to improve muscle mass and strength, improve bone density and reduce the risk for osteoporosis and related fractures. Reducing the risk of diabetes, heart disease, arthritis, depression and obesity are benefits of the program. We are planning staff training on Dec. 15 and will offer classes shortly af- OB ter training has been completed. The Walk for Cancer raised $400 for local families at the end of October. The funds will be dispersed in the form of gift baskets and gas cards to families that are fighting cancer. If you know someone in our community that may need some assistance, contact us at the front desk of the ISCFAC. I met with the Central Wisconsin Electric Cooperative and the CWEC Wellness Committee to look for ways to partner and improve the staffs’ overall health and wellness. We hope to partner with them soon. We are also partnering with Mr. James Besaw, a Licensed Massage Therapist who will be at our facility on Mondays. You can contact James for appointments at 920-422-4101. Last week we added a new spin bike to our cardio equipment and it has been very popular. If you would like a ride, stop in and see us – we would love to show you it and any equipment we have. Good Luck T-Birds in all the upcoming winter sports! RANGE Deadline & LACK Thursday, December 11th Chiropractic Adds Life to Your Years Iola Family Chiropractic Mary Schultz, D.C. ACRB Level II Chiropractic & Physical Rehabilitation Monday 8-6, Tuesday 12-5, Wednesday 8-6 Friday 8-5, Thursday & Saturday by appointment 310 North Main Street • Iola • (715) 445-4002 3818967-01 Grace Harbridge and Taylor Kielblock are the local winners in the 27th annual Lions International Peace Poster Contest. Harbridge, a 7th grader at Iola-Scandinavia Middle School, was chosen as the Iola Lions Club winner. Kielblock, a 6th grader at I-S Elementary, was chosen as the Iola Lioness Club winner. Both posters will advance to district competition with the potential of advancing to multiple-district and international competition. One international grand prize and 23 merit award winners will be selected. The grand prize includes $5,000 cash and a trip to the ORANGE & BLACK • November 27, 2014 • Page 3 Page 4 • November 27, 2014 • ORANGE & BLACK Submitted Photo Sage Willems. Holly Neumann Photo How horrifying is this mask? Submitted Photo Steve Niemi and Nate Korb Submitted Photo Karly Honken, Scotty Aasen and Jayden Podgorny. Holly Neumann Photo District Administrator David Dyb starred as a knight during the Haunted Mill. Submitted Photo Holly Neumann Photo Kassie Oliver was all dressed up and ready to scare visitors at the Haunted Mill. Caleb Loken ORANGE & BLACK • November 27, 2014 • Page 5 Haunted Mill Continued from page 1 The ghost of John Edwin Wipf is still seen by several people around the mill today. These stories set the tone before entering the haunted building. Overall, 1,052 people were able to experience the firstever Haunted Mill in Iola. Also, a donation of 183 food pantry items were given. Everyone, even from out of town, were so impressed by the success of the truly scary haunted house. “The first time I went through the mill I was really scared,” Claire Bestul said. “I think the Haunted Mill was awesome, and the Junior Class did a nice job of putting it all together.” It was so great to hear of all of the positive things that everyone had to say about this fundraiser. The Junior Class extends special thanks to those who went above and beyond to keep the Haunted Mill on track and running. First off, the owner Tom Fucik, and Katelyn Hoffman for their help and service throughout the process of creating the Haunted Mill. Roxanne Kobs provided several decorations that were featured in the Mill, and gave plenty of creative ideas and advice. Also, Walt Kobs who handled money and tickets and organizing all of the profit details. Thanks to Betty Aanstad for working hard on providing decorations and hours of work to run and complete the mill. Finally, to Marie Skowen, Kori Printz and Joy Kurki who spent hours working, and acting, even though they were not a parent of a Junior student. Thank you to everyone who was a part of this special event, and to the people who supported the event by coming for a tour. The first year kicked off a great start to a new tradition here in Iola. Submitted Photo Baleigh Fuhs and Kali Finch. Holly Neumann Photo Devon Bonikowske was caged up to scare people. Holly Neumann Photo Could this be Marie Skowen? Holly Neumann Photo The cast of the Haunted Mill included Ryan Bauer (left) and Michael Schaefer. Page 6 • November 27, 2014 • ORANGE & BLACK Staff Training on Suicide Prevention Jane Myhra Photo Peace Poster winners included seventh graders Grace Harbridge and Lexi Glad. All 4K-12 professional and office staff participated in a suicide prevention workshop on Friday, Oct. 24. The workshop was presented by Sandi Moore, suicide prevention specialist and retired counselor from Fox Valley Technical College. As professionals who interact daily with students, educators are in a unique position to help prevent suicide. The Question-PersuadeRefer (QPR) program is designed to help adults help someone who may be considering suicide. The QPR mission is to save lives and reduce suicidal behaviors by providing innovative, practical and proven suicide prevention training. Quality education about suicide prevention empowers all people, regardless of their background, to make a positive difference in the life of someone they know. QPR consists of three life-saving skills: • QUESTION a person about suicide. • PERSUADE the person to get help. • REFER the person to an appropriate resource. A question and answer period followed the twohour presentation. Suicide prevention and mental health resources were shared with all staff. To learn more about QPR training, you may visit: www.qprinstitute.com. Helping the Iola Food Pantry The Iola-Scandinavia Elementary School recently helped with a food drive for the Iola Food Pantry. The response from students and families was outstanding. Over 100 pounds of food was donated. The Elementary Student Council extends a special thanks to Mr. Dyb for delivering the food items to the food pantry. Jane Myhra Photo Lioness winners included sixth graders Taylor Kielblock and Gracie Johnson. Peace Poster Continued from page 1 President Jane Myhra. “It is obvious that these young people have strong ideas about what peace means to them,” said Iola Lions Club President Mark Sether. “I am so proud that Writing Continued from page 2 “In Choir we write to better understand our music through solfège. Also we write to understand the key signature we are in.” (high school student) “In Government I write because it helps me to be able to remember and study class material very quickly and easily.” (high school student) “In Spanish I write because it helps me to better understand the language and to communicate in it more effectively.” (high school student) “In Shop I write because I need to fill out a building materials worksheet and reflect on what I build.” (high school student) we were able to provide them with the opportunity to share their visions.” Lions International sponsors the annual Peace Poster Contest to emphasize the importance of world peace to young people everywhere. For more information, visit www.lionsclubs.org. “In Physics I write because it helps me understand what we are learning.” (high school student) “In Computer Apps I write because I need to reflect on and remember how to use different programs.” (high school student) The puzzle, “My Community Writes,” was pieced together in the hall where everybody got a bigger picture on just how important and global writing actually is. This was a fun activity which united the entire school for a single purpose. The puzzle pieces for this activity recognizing the National Day on Writing were created and pieced together by Iola-Scandinavia students led by Izzy Carper. Sixth graders Hayden Nelson and Kyle Heise helped haul boxes to the Iola Food Pantry. Above - Volunteers for the food drive included (from left) Hataya Packard, Ryan Finch, Kyle Heise,Mr. David Dyb and Hayden Nelson. Guidance Office Update By Robin Tomski Guidance Counselor SENIORS: I would like seniors to continue coming in to work on college and technical college applications. As an overall class, you are doing an outstanding job preparing yourselves for a quality education after high school. Applications are being sent out daily. Our seniors have already been getting acceptance letters from various educational institutions. If you plan on attending Fox Valley Technical College, you have an opportunity to take the Accuplacer test right here at our school. If you plan on attending any of the other technical colleges in Wisconsin, I can help you set up a time to take this test at the FVTC site in Waupaca. JUNIORS: Parent/student meetings are happening throughout the year, at a rate of approximately three per week. These meetings, where we have an opportunity to discuss the future plans of our junior students, have been well received and I believe most people have enjoyed and benefited from getting together. You may call to set up a meeting anytime this school year by calling Lau- ren in the Counseling Office at 715 445-2411, ext. 305. Juniors interested in going to a four year college will need to take the ACT test. Please check www.actstudent.org for dates and registration information. Junior year is an ideal time to take the ACT. ALL JUNIORS will be taking the ACT Plus Writing on March 3 and ACT WORKKEYS on March 4. Please plan for this! It is a state requirement. ALL STUDENTS: Just a reminder that grades which create grade-point averages and class ranks are important information that colleges use to make decisions about you getting an opportunity to attend. In addition to grades, it is a very good idea to always make sure you are being challenged by taking courses which will prepare you for whatever career you will be pursuing someday and the education you will need beyond high school. PARENTS & STUDENTS: We will be signing up for classes for next year between the Thanksgiving and Christmas break. Parents, be on the lookout for materials coming home regarding next year’s course offerings. ORANGE & BLACK • November 27, 2014 • Page 7 Share-A Tea Helps Students in Need Secondary A group of 119 attended this year’s “Share-A Tea” on Saturday, Nov. 8. The Iola-Scandinavia High School Commons was converted into an elegant tea room for this year’s theme, “Around the World: A Holiday Tea.” This year’s program included stories related to Christmas in other countries. Travis Bassett served as Master of Ceremonies, and Max Stewart provided music at the keyboard. During the event, three different courses were served, each paired with a tea selected to compliment the food course. High school students from the district assisted with food service, as well as helping with much of the behind the scenes work. A special thank you to those who donated to the event: I-S Community Fitness & Aquatic Center; Too-Dars Restaurant; Silver Lake Lanes; Dr. James and Rebecca Maus; Jodi Schmoldt; Iola Old Car Show; Jake’s Barbershop; Community Insurance and Associates; Iola Fitness Center; Central Wisconsin Electric Cooperative; Bruce Meagher, Attorney; Crystal Café; Chet Krause; First National Bank; Sweet Medicine Prescriptions Plus. An additional thanks goes to all who provided baked goods. Holly Neumann Photo Principal’s Report By Sara Anderson Principal I-S High/Middle School Ila Sanders Photo Volunteers at the 2014 Share-A-Tea included (left to right): FRONT – Brooklyn Podgorny, Alexis Hitchcock, Jayden Podgorny, Karly Honken, Sage Willems, Michelle Ellie, Emily Kroseberg; BACK – Makenna Prahl, Kaylin Ellioff, Kali Finch, Madelyn Russ, Bailey Hardel, Shianna Linjer and Megan Mazemke. A special “thank you” to Dylan Aanstad (not pictured) who assisted with set-up and takedown. Profits from the event this year totaled $ 3,470. The money will go into funds in the elementary and middle/high school, designated for use for students in need in the IolaScandinavia School District. This was the fifth annual tea, with profits in the previous four years totaling Holly Neumann Photo Ali McCorisom drops a cube of sugar in her tea durover $10,000. ing the Share-A-Tea event on Nov. 8. She attended Committee members with her grandmother Mary McCarville, of Iola. “I like included: Sherry Medrow, playing tea party with my Grandma,” said Ali. Wanda Draeger, Berry Aanstad, Maggie Jones, Lynn Rasmussen, Mary Jo Gerhardt, Nancy Camber, Andrea Dyb, Cathy Hardel, Toya and Bill Lund, and Ila Sanders. Sharing a cup of tea were (rom left) Sarah Thiel, Kristen Desrochers, Julie Prey and April Wincentsen. Holly Neumann Photo Lillie Peterson, 9, and her mom, Jenny, ejoy a cup of tea together. Scheduling for the 201516 school year will begin in December. Parents and students are Anderson asked to take the time necessary to read and understand the materials given to them by Mr. Tomski. If you have any questions about the graduation requirements, course description materials or other matters related to scheduling please feel free to contact Mr. Tomski. During this time, students will also be making needed adjustments to their second semester schedules. During the course of the school year, often times family circumstances change. If your place of employment, home phone number, emergency contacts, student medical needs or other information provided at the beginning of the year changes, please let us know. Forms for free and reduced lunch, distribution of medicines at school and new emergency cards are avail- able in the office at any time during the school year. The Booster Club will be sponsoring their Annual Christmas Concert Fundraiser on Sunday, Dec. 7. Please watch for further information regarding the brunch and concert details or contact John Turba at [email protected]. The High School Student Council will be sponsoring child care on Sunday, Dec. 14, from 12:30-4:30 p.m. at the high school. This service is provided for parents who need some time to prepare for the upcoming holiday or other events. Children will be engaged in activities such as arts & crafts, sledding on T-Bird Hill and watching a movie. For more information, please contact Mrs. Tamela McCartney at mccartneyt@ iola.k12.wi.us or call the school office at 715-4452411. The High School Band and Choir Programs will present their Winter Concert on Monday, Dec. 22, at 7:30 p.m. in the high school auditorium. As always, if you have questions, comments or concerns, please feel free to contact me. PTO Volunteers Needed The PTO needs volunteers anytime from 7:30 a.m.-3 p.m. on Dec. 19 to help with the Holiday Christmas Shop at the Elementary School. The Holiday Christmas Shop for elementary students is held in the gym. Volunteers help elementary students shop for their families and assist with wrapping the gifts. If interested, email Hollee Netys at holleenetys@ live.com or contact the school office. Page 8 • November 27, 2014 • ORANGE & BLACK IOLA-SCANDINAVIA ELEMENTARY SCHOOL BREAKFAST/LUNCH MENU IOLA-SCANDINAVIA SCHOOL DISTRICT May & June2014 2012 December SUNDAY MONDAY TUESDAY 1 Cereal Bar W/G Graham Snacks Fruit or Fruit Juice Milk Choice Brat or Hot Dog on a Bun Baked Beans Sauerkraut (6-12) Tossed Salad w/Romaine Orange Wedges or Fruit Juice Snickerdoodle Cookie (9-12) Quick & Easy Breakfast Ideas There are times when adults and children over sleep or are running late, rushing out the door and getting breakfast while on the way to school. Selecting breakfast foods that have lower calories and fat such as an English muffin with egg and low fat cheese are a healthier option than pancakes with syrup. Yogurt with granola and fruit provides a nutritious breakfast. Smoothies made with real fruit and protein and are low in sugar can also provide a nutritious breakfast. 10 Ways to Avoid Holiday Weight Gain Never Arrive Hungry Don’t go to a party when you’re starving. Try to have a nutritious snack beforehand. Drink some water to fill up. Divert Your Attention Don’t look at the party as just a food event. Focus on something other than food. Pace Yourself Chewing more slowly will fill you up with less food. Count Your Canapés It’s easy to lose count of how many you eat. Keep track by stashing a toothpick in your pocket for each one. Set a limit and stick to it. Outsmart the Buffet Use the smallest plate available and don’t stack your food. Watch out for sauces and dips. Limit Beverages & Alcohol Many holiday drinks are loaded with fat & calories. Be Choosey With Sweets When it comes to dessert, be very selective. Limit your indulgences to small selective portions. Bring Your Own Treats Perhaps fruit or a lo-fat option. Limit ‘Tastes’ While Cooking Instead of tasting mindlessly every few minutes, limit yourself to two small bites of each item pre- and post-seasoning. ” Walk It Off Make a new holiday tradition: the family walk. Besides burning some extra calories, this will get everyone away from the food for a while. 8 LATE START DAY ~ NO BREAKFAST LATE START DAY Grilled or Spicy Chicken Patty on a W/G Bun Redskin Potato Nuggets Tossed Salad with Romaine Toasted Garbanzo Beans Applesauce Wheat Toast W/G Graham Snacks Fruit or Fruit Juice Milk Choice Cheesy Italian Rotini Bake Buttered Corn Tossed Salad with Romaine Frozen Fruit Cup Garlic Toast Cereal Bar W/G Graham Snacks Fruit or Fruit Juice Milk Choice Cheese Omelet Mini Pancakes Tater Tots Fruit Cup Tomato Juice W/G Pop-Tart® (9-12) 15 22 2 Baked French Toast Sticks Fruit & Fruit Juice Milk Choice Tomato Soup w/Crackers Grilled Cheese Sandwich Tossed Salad w/Romaine Fresh Broccoli Chilled Pears Frozen Yogurt (9-12) Girl’s V Basketball 7:30PM Girl’s JV Basketball 5:45PM 9 Toasted Wheat Bagel String Cheese Fruit or Fruit Juice Milk Choice W/G Stuffed Crust Pizza Green Beans Tossed Salad with Romaine Pineapple Chunks Italian Breadstick (9-12) Girl’s V Basketball 7:30PM Girl’s JV Basketball 6:00PM Smucker’s Peanut Butter & Jelly Uncrustable Sandwich® Fruit & Fruit Juice Milk Choice Taco’s* on a W/G Tortilla Refried Beans & Salsa Shredded Romaine Blend Diced Tomatoes Cinnamon Applesauce Muffin Square (6-12) Boy’s V Basketball 7:30PM Boy’s JV Basketball 6:00PM Girl’s V Basketball 7:30PM Girl’s JV Basketball 6:00PM Baked French Toast Sticks Fruit & Fruit Juice Milk Choice Chicken Patty on a W/G Bun French Fries Tossed Salad w/Romaine Assorted Fruits Boy’s V Basketball 7:30PM Boy’s JV Basketball 6:00PM 29 WEDNESDAY 16 3 Breakfast Pizza Fruit & Fruit Juice Milk Choice Chicken Fajita on W/G Tortilla Pepper Strips, Salsa & Grated Cheese Steamed Brown Rice (6-12) Tossed Salad with Romaine Peaches or Fruit Juice W/G Muffin Cheesy Omelet Tri-Taters Fruit or Fruit Juice Milk Choice Mini Corn Dogs Broccoli w/Cheese Sauce Baby Carrots w/Hummus Dip Chilled Pears Holiday Cookie W/G Mini Waffles Fruit & Fruit Juice Milk Choice Meatballs* Mashed Potatoes & Gravy 5-way Vegetable Blend Cranberry Sauce Strawberry Cup Wheat Bread 23 THURSDAY 10 17 Assorted W/G Cereal Yogurt Fruit & Fruit Juice Milk Choice Hot Ham & Cheese W/G Bun Potato Wedges Coleslaw Baby Carrots & Cucumbers w/Dip Banana Assorted W/G Cereal Assorted W/G Muffins Fruit or Fruit Juice Milk Choice Cheeseburger on a W/G Bun French Fries Tossed Salad w/Romaine Tomato Slices & Pickles Fresh Apple Slices Boy’s V Basketball 7:30PM Boy’s JV Basketball 6:00PM FRIDAY 4 18 24 5 6 12 13 19 20 26 27 Cinnamon Wheat Toast String Cheese Fruit or Fruit Juice Milk Choice Brunch for Lunch W/G French Toast Sticks Yogurt Cup or Sausage Tri-Taters Fruit Cup Tomato Juice Zucchini Bread (9-12) Boy’s V Basketball 7:30PM Boy’s JV Basketball 6:00PM 11 Assorted W/G Cereal String Cheese Fruit & Fruit Juice Milk Choice Mozzarella Cheese Dippers w/ Marinara Sauce or Teriyaki Chicken Wrap (9-12) Steamed Carrots Tossed Salad with Romaine Fruit Cocktail or Juice Holiday Ice Cream Cup SATURDAY W/G Mini Pancakes Fruit or Fruit Juice Milk Choice Chicken Nuggets Country Blend Vegetables Tossed Salad with Romaine Mandarin Oranges or Juice Wheat Roll Graham Cracker Snack (9-12) Girl’s V Basketball 7:30PM Girl’s JV Basketball 6:00PM Egg Patty on a Wheat Bagel Fruit & Fruit Juice Milk Choice Cold Cut Combo Sub Sandwich on W/G Roll Seasoned Potato Wedges Tossed Salad w/Romaine Pineapple Chunks Home-made Chicken Noodle Soup/ Crackers (9-12) Boy’s V Basketball 7:30PM Boy’s JV Basketball 6:00PM Girl’s V Basketball 7:30PM Girl’s JV Basketball 6:00PM 25 Holiday Break ~ No School Holiday Break ~ No School Holiday Break ~ No School Winter Break ~ No School Winter Break ~ No School Winter Break ~ No School 31 30 Holiday Break ~ No School Holiday Break ~ No School Holiday Break ~ No School Winter Break ~ No School Winter Break ~ No School Boy’s V Basketball 6:30PM Boy’s JV Basketball 3:30PM Girl’s V Basketball 5:00PM Girl’s JV Basketball 3:30PM Winter Break ~ No School THIS CALENDAR IS BROUGHT TO YOU BY THE FOLLOWING SPONSORS: Expert Collision Repair Deer Damage Repair MJ Auto Body • 715-467-3000 102 Meadow Road • Iola 715-445-5700 COMMUNITY EYECARE CENTER SC 135 N. Main Street • Iola 715-445-3553 COMMUNITY INSURANCE & ASSOCIATES 130 N. Main Street • Iola • 715-445-3165 IOLA SENTRY 125 Meadow Road • Iola 715-445-3316 SILVER LAKE LANES N6311 State Road 49 • Scandinavia 715-467-2700 Expert Tax Prep & IRS Representation 715-445-4TAX YOUNG IMPRESSIONS INC 535 Water Street • Iola 715-445-4444 Milk Choice of nonfat white, nonfat chocolate or 1% white milk included daily. Fruit (1/2 cup) & Fruit Juice (1/2 cup) offered daily. An additional ½ cup serving of fruit or juice may be taken for a total of 1 cup daily. Choices offered daily: W/G Muffin and String Cheese or Peanut Butter & Jelly Uncrustable W/G Sandwich. Menu items are subject to change without notice. Choice of nonfat white, nonfat chocolate or 1% white milk is included daily. Students must take at least one half cup serving of produce before they sit down with their tray. When available, students may have of a cold sandwich instead of the daily hot entrée or *Yogurt Cup & String Cheese. W/G=made with 51% or more whole grain. (9-12)=choice offered to 9th - 12th grade only. USDA is an equal opportunity provider and employer 05083380 BADGER STATE MORTGAGE
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