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Rosemary
Rosemary is indeed a versa le, aroma c
and healing herb, which is used to treat
variety of health condi ons and ailments
also s mulant of the circulatory system.
Mixing the crushed leaves generously
into meats, fish and potato salads
prevents food poisoning. Rosemary is also
used in a wide variety of dishes, including fruit salads. Soups,
vegetables, meats, fish, eggs and even desserts.
Health Benefits of Rosemary
It is used to treat bites and s ngs externally. Internally, it is used
to treat migraines, bad breath, and to s mulate the sexual
organs. It is also used to treat nervous disorders, upset
stomachs, and is used to regulate the menstrual cycle and ease
cramps. The essen al oil is used in aromatherapy as an inhalant
and decongestant and to enhance memory.
Mul ple Packs For Your Daily Use To Keep Your Health Towards
Vitality ... This Complimentary Nilgiri's Rare Collec on Of
Culinary Health Products Pack Contains Culinary Dry Herbs of
Rosemary, Thyme & Green Tea.
Making Herbal Tea
Once the water has boiled,
add one heaped teaspoon
of herbal. Cover and let the
herbs steep for three
minutes. Do not over-step
the herbs as the flavour
may become too strong
and taste more medicinal
rather then pleasant. If you
want to enhance the flavor of your tea, honey or lemon can be
great choices.
In Associa on With
OOTY CULINARY HERBAL FARM
Ooty, The Nilgiris - 643002
Thyme
Thyme releases its strong, pungent
flavour very slowly and hence is mostly
added to the recipe along with all the
other ingredients. The herb is widely
used in dished that involve tossing and
stewing such as scrambled eggs, salads
and soups. Both fresh and dried forms to
the herbs are popular ingredients for a wide variety of dishes
across mul ple cuisines. Thyme also contributes greatly to
meat and vegetable prepara ons and is a significant element
for marinades.
Health Benefits Of Thyme
Thyme is an sep c in nature and when boiled with water and
tea, it helps treat throat infec ons and dry coughs.
A very good source of fibre.
Karnataka State Stockist
SRI GURU SAI ENTERPRISES
Southren Extension, Kollegal,
C.H.Nagar Dist. Karnataka - 571440
Mob : 099804 89099, 08224-253253
Email: [email protected]
Web : www.srigurusai.net
AVOID
 Pregnancy Women & lacta ng mothers.
 Kidney Pa ents .
 Epilepsy Pa ents .
88-E, Ponmani Tower, Opp. Nilgiris Gas Gray’s Hill, Bedford,
Coonoor, The Nilgiris, Tamilnadu
Green Tea
Green Tea is made from the leaves from
camellia Sinensis. Green tea has become
the raw material for extracts used in
various beverages, health foods, dietary
supplements and cosme c items. Green
tea contains a variety of enzymes, amino
acids, carbohydrates, lipids, sterols,
polyphenols, carotenoids, tocopherols, vitamins, caffeine and
related compounds, phytochemicals and dietary minerals.
Numerous claims have been made for the health'benefits of
green tea based on chemical composi on.
Health Benefits of Green Tea
Few medical condi ons in which drinking GREEN TEA is
reputed to be helpful for:
 Cancer
 Rheumatoid Arthri s
 High Cholesterol Levels
 Cardiovascular Disease
 Infec ons
Impaired Immune Func on
Achieving a more calm and relaxed state
of mind suppor ng heart health Aiding
with stomach and diges ve problems,
Providing cleansing proper es for the
b o d y P ro m o n g e n e rg y a n d we l l
ness,Nourishing the nervous system,
Strengthening the immune system, Providing an oxidants to
the body, boos ng energy levels and invigora ng the::J
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Karnataka State Stockist
88-E, Ponmani Tower, Opp. Nilgiris Gas Gray’s Hill, Bedford,
Coonoor, The Nilgiris, Tamilnadu
In Associa on With
OOTY CULINARY HERBAL FARM
Ooty, The Nilgiris - 643002
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SRI GURU SAI ENTERPRISES
Southren Extension, Kollegal,
C.H.Nagar Dist. Karnataka - 571440
Mob : 099804 89099, 08224-253253
Email: [email protected]
Web : www.srigurusai.net
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