March 2013 ShopRite of West Orange National Nutrition Month LaChell Miller, RD

ShopRite of West Orange
Live Right with ShopRite
March 2013
National Nutrition Month
LaChell Miller, RD
For More Information, call 973-736-9374 or email
[email protected]
Do you have nutrition questions, need healthy menu ideas, or want tips for helping your family
live a healthier lifestyle? LaChell is here to help you meet all of your health and wellness goals.
Ask for her at the Courtesy desk or Pharmacy.
Every Monday
March 4, 11, 18, 25
Community Event: Boys and Girls Afterschool Program
Every Monday, LaChell provides a nutrition lesson with a creative
healthy snack that the kids learn how to make.
Where: Gregory, Hazel, Pleasantdale, and Washington Elementary
When: 4:00-5:00pm
Monday,
Community Event: H.E.A.L (Health Education and Literacy)
Program
This program works primarily with residentially insecure and
homeless families to educate parents and children on the health
benefits of yoga and cooking together. LaChell will be teaching the
health component of this program. Stop by to receive Free
information and coupons.
Where: Montclair, New Jersey
When: 7:00-7:30pm
March 4, 11, 18
Tuesday- March 5th
Community Event: Hadassah Temple Senior Center
LaChell has partnered with the Hadassah Temple Senior Center for
a nutrition education seminar with senior citizens
Where: Hadassah Temple Senior Center
When: 12:00-1:00pm
Thursday
March 7, 21, 25
Produce Pick of the Week
At this event, LaChell will be highlighting an ON SALE produce
item. She will provide information on how to pick, select, and store
these produce selections with an in-store demo on how to create a
flavorful dish
Where: Produce Department
When: 1:00-3:00pm
Thursday
March 7th & 21th
Community Event: YMCA Afterschool Programs
LaChell has partnered with the YMCA to provide a nutrition lesson
and a culinary craft for there afterschool program
Where: Redwood & St. Cloud Elementary School
When: 4:30- 5:30pm
Saturday, March 9th
Community Event: Cicely Tyson Family Day
LaChell will be providing FREE nutrition education at the Cicely
Tyson school for parents and children on family day. Information on
budget friendly meals will be provided along with FREE samples
Where: Cicely Tyson School
When: 10:00-12:00pm
Tuesday, March 12th
Community Event: “Prime Timers” Senior Center
In an effort to bring Nutrition education to the seniors of West
Orange, LaChell will be speaking to the Prime Timers senior center
providing FREE samples with quick and easy recipes
Where: Pleasant Valley Way
When: 1:00-3:00pm
Wednesday, March 13th Community Event: Pleasantdale Church Senior Center
Finding quick and easy recipes can be hard to execute in aging. At
this community event, LaChell will be sharing heart healthy recipes
to this senior center along with FREE samples and recipe cards
Where: Pleasantdale Church
When: 1:00-2:00pm
Thursday, March 14th
Kids Day In-Store Event: Passover in the Aisles
The Partnership for Jewish Learning and Life has partnered with
the Essex Green ShopRite to provide kid friendly “story time” about
Passover in the Bistro Department with a light healthy kosher lunch.
This organization will also partner with LaChell, store advocate, and
Kosher manager to provide a store tour in the Kosher departments
to assist families seeking more information for Passover.
Where: Bistro Department, Kosher Deli, Aisle 9, Aisle 19
When: 10:00- 1:00pm
Tuesday, March 20th
In-Store Vendor Event: Earthly Choice
ShopRite is providing free samples of Farrotto from Earthly Choice.
Coupons and recipe ideas will be available
Where: Gluten Free Section (Back of Aisles 14/15)
When: 4:00-7:00pm
Wednesday, March 20th Community Event: School Board Meeting
ShopRite is continually looking for ways to bring nutrition education
to kids of West Orange. LaChell will be speaking with the health
and wellness board for all elementary schools in West Orange on
ways to bring nutrition education to your childrens schools
Where: Pleasantdale Elementary School
When: 2:30-3:30pm
Tuesday, March 26th
Community Event: Kessler Rehabilitation Center- Weight Loss
Class
LaChell has partnered with Kessler Rehab Center to help with their
Associate’s Biggest Loser Campaign. She will conduct a Lunch and
Learn on Healthy Eating.
Where: Kessler Rehab Center
When: 12:00 – 1:00pm
Thursday, March 28th
Seafood Department Demo
Looking for the perfect dish for Fish Friday? LaChell will be in the
Seafood department demoing out the on sale fish of the week.
Recipes and samples will be given
Where: Seafood Department
When: 2:00-4:00pm
Looking to lose weight, maintain a healthy weight, or proper nutrition for disease prevention?
Contact LaChell with questions, or to schedule a FREE event or FREE counseling session at
1-973-736-9374 or by email at [email protected]
* Schedule Subject to Change