Document 1857

Martial Arts
770 948-1400
AAU Qualifier…….page 4
Community Self Defense…. page
41st Edition
The following Gateway Students attended the January 24th Belt Test: Gabby Howard, David
Wilkerson, Brian Salazar, Ramon Jefferson, Lester Hurtault, Dominic Lewis, Jennifer Vazquez,
Brooklyn Kerner, Valentin Herculano and David Herculano.
Winter Battle
Held on Jan. 31st
Ft. Oglethorpe, GA
Kenneth Summerlin
(on left)
Anthony Mendez
(on right)
Both fought their
way to
Gold Medals
Hanmudo /Hapkido News
On Saturday, February 21st, Master Chaplin offered a free self defense class to our local
community . He taught a few basic techniques done with elbows, knees and palm strikes. He
then covered how to escape from choke holds and wrist grabs. Overall, a very informative
class. We all had fun and learned a lot at the same time. Many thanks to Master Damon Excell,
Cathy Smith, Morgan Everett and Armando Salinas for donating body parts and time. And
thank you so much Master Chaplin for sharing your information and helping us stay safe!
Gateway offers free training throughout the year, so check the website regularly
for future dates.
“When it comes to self defense, the only difference between being a victim or
being victorious is self defense training.”
By Master Betty Amodeo
I know we all start out each new year with renewed determination to live a healthier life for
the upcoming year. To exercise regularly, reduce stress and eat a more balanced diet. I do ok
with the exercise part but could use some help with the balanced diet :). That is why I am glad I
have the help of Juice Plus+.
Today, good nutrition is universally accepted as essential to good health. The whole food
nutrition of fruits and vegetables, in particular, have been shown to help reduce the risk of
chronic diseases such as heart disease, stroke, and cancer. Many health professionals have seen
how Juice Plus+ can help men, women and children alike to improve their nutrition.
When Grandmaster Amodeo was diagnosed with cancer, the Oncologist recommended he
start taking Juice Plus+ to make sure he was receiving the nutrition he needed while on chemotherapy. I started taking them too. That was over 5 years ago and I am still enjoying the benefits of the 17 fruits and vegetables found in Juice Plus+. The biggest change I noticed was an
improvement in my vision.
They now offer JP+ Gummies for kids. It is great to be able to offer your child improved
nutrition for less than $25.00 a month. I am excited about sharing this product (and the opportunity to be a distributor in times when we could all use the extra money). If you are interested in
learning more about this product and the amazing clinical research studies that support the addition of this whole food in a pill…..check out my website…
There are also brochures located in the lobby. Remember to always seize the moment!
Students with top Attendance
December 2008
January 2009
February 2009
Araya Khurana and Ramon Jefferson
Doyin Osinloye, Jocelyn Galvan
and Jonathan Galvan
Karen Aguilar, Marsi James
And Ramon Jefferson
Private classes are still being taught on Friday afternoons. See Master Ogle for scheduling if you
are interested. Classes are 30 min. long and are $20.00 per class.
You select the areas you want to improve in:
fighting, forms, self-defense, strength, overall technique.
17th Annual Georgia AAU Taekwondo Championships
Georgia Qualifier
March 7th, 2009
Tournament Results
Congratulations to the following students that competed in the AAU Qualifier held at
Berkmar High School: David Wilkerson, Lester Hurtault, Ramon Jefferson, DJ Osinloye, Kristopher Bass, Dylan Malec, Kayla Bryant, Karen Aguilar, Morgan Holliday,
Chris Logan, Michael Handlin, Austin Sullivan, David Herculano, Oasis Tyagi, Doyin
Osinloye, Hena Arora, Anthony Mendez, Kenneth Summerlin and Lauren Edwards.
Sparring: 7
Forms: 7
1st Place
2nd Place
3rd Place
1st Place
2nd Place
3rd Place
Total Medals : 28
Lauren Edwards (on left) brought in supplies to the school so our students could make
valentine cards for foster children living in group foster homes. She participated with
a local radio station to help make the day special for hundreds of kids. Thank you
Lauren for helping Gateway be a part of that!
Next Belt Test : Saturday March 28th at 11:30am
Tournaments: March 21st– Grandmaster Seo’s in Dalton, GA
May 2nd– Georgia Games
May 16th– Universal challenge