Marine Corps Air Station Miramar, Calif. Comics to bring laughs at The Bob Hope Theater LANCE CPL. AUSTIN GOACHER Combat Correspondent The Comics on Duty World Tour is scheduled to perform a free show at The Bob Hope Theater here, Tuesday. The tour brings four comics, featured on a variety of television and radio shows including “The Tonight Show with Jay Leno,” “3rd Rock from the Sun” and “The Bob and Tom Show,” to the station. The Comics on Duty tour originated in 1992 and this tour features nationally recognized comedians Steve Bills, Kira Soltanovich, John Bizarre and Tom Foss. The show begins at 7 p.m. and doors to the theater open at 6 p.m. The comedians will bring more than an hour and a half of comedy to the air station. The MCAS Miramar visit marks the fifth stop on the comedians’ tour of the southwestern United States. “They’re an amazing group that always gets a positive reaction,” said Denise Fairbanks, the special events manager for Marine Corps Community Services. The comedy tour, which has always entertained military audi- GO TO COMIC, PAGE 5 MCAS Child Center set to open LANCE CPL. CHRISTOPHER O’QUIN Combat Correspondent During the past several months, construction crews have been finishing up work on the Child Development Center here, which is scheduled to open this spring. The contractors have completed more than 90 percent of the interior work, explained Lee Harms, the project manager with Murillo Modular Group. Construction crews are finishing up minor interior details and playground equipment prior to final inspections. The completed facility will accommodate more than 200 children, helping ease the wait MCAS Web site Want to know all the buzz? Then check out the Flight Jacket online. www.miramar.usmc.mil for families needing daycare. With the two new buildings comes 40 additional childcare providers, according to Jack R. Harkins, deputy director of installations and logistics here. The self-sufficient buildings will have kitchen facilities, parking access and security. “It’s good to see the military providing more room for childcare,” said Teri M. Cox, a family counselor for the Navy Marine Corps Relief Society. “It’s expensive outside the military, some places cost $300 a week, or $15 to $20 every hour without a contract in the civilian sector.” Some other benefits of using GO TO CDC, PAGE 5 March 7, 2008 Battle Color Det performs at Miramar LANCE CPL. AUSTIN GOACHER Combat Correspondent Master Gunnery Sgt. Mark S. Miller, the drum major of the Commandant’s Own Drum and Bugle Corps leads the band during the The Battle Color Detachment performance at the parade deck here Wednesday. During the event The Commandant’s Own performed several songs including traditional marching music. The Silent Drill Platoon, featured in the Marine Corps’ current recruiting campaign, performed an intricate routine highlighted by a rifle inspection featuring numerous rifle spins and exchanges. The event also featured the Marine Corps Color Guard which carries the official Battle Colors of the Marine Corps. Cpl. Brandon Roach Vol. 10 No. 9 MCAS Miramar aims to prevent domestic violence CPL. KAITLYN SCARBORO-VINKLAREK Combat Correspondent In the past year, Marine Corps Air Station Miramar has seen an increase of domestic violence cases involving service members stationed here. To combat the ongoing issue, members of the counseling center have been providing information on preventing the problem before it begins. “The largest portion of our cases (at MCAS Miramar) are young, immature, irresponsible Marines and their spouses,” said Tim Stanton, a family advocacy program manager here. “They don’t have the life skills needed to correct confrontation so they result to verbal and physical violence. None of this behavior in any way aligns itself with Corps values.” The family advocacy program, at the Marine Corps Family Team Building center here, dedicates its time to teaching life skills to couples who need tips to make their home a more stable environment. There are several triggers that increase the likelihood of violence or abuse, one of the largest underlying causes is immaturity, according to counselors at the Marine Corps Family Team Building center here. Johnetta Cummings, an assistant to the director of the center, believes stress is the leading cause of domestic violence. A new child, individual work GO TO VIOLENCE, PAGE 3 THE GLOVES HAVE LANDED FALL BACK, SPRING AHEAD 3rd MAW Marine trains to become an AllMarine boxer while deployed. For full story, see page 11 Don’t forget to turn your clocks ahead one hour. The change takes place Sunday morning at 2 a.m. REACH US EDITORIAL 858-577-6000 ADVERTISING 619-758-9278 760-754-2995 editorial Preparedness: the name of the game COMPILED BY: Flight Jacket Staff Maj. Gen. Terry G. Robling Commanding General 3rd Marine Aircraft Wing Col. Christopher E. O’Connor Commanding Officer MCAS Miramar Maj. Jason A. Johnston Public Affairs Director 1st Lt. Jill A. Leyden Internal Information Officer GySgt. Arsenio R. Cortez Jr. Public Affairs Chief In 1881 Clara Barton established the Red Cross to provide medical assistance, food and comfort to victims in times of disaster. Barton realized her passion for nursing at age 11 and later established an agency for obtaining and distributing supplies to wounded service memClara Barton, founder of the Red Cross bers after the Battle of Bull Run. She rode in the backs of Army ambulances nursing the soldiers back to health while providing much needed comfort. Service members were Barton’s main focus, but she expanded her caring nature to the American people in times of great disaster. Today, the American Red Cross responds to more than 70,000 disasters a year. With 1 million volunteers and 30,000 employees, the Red Cross is one of the foremost leading service organizations in the United States. The Red Cross trained nearly 12 million people with lifesaving skills in 2007 alone and is the largest supplier of blood and blood products. Leading humanitarian efforts, organizing blood drives and providing support to men and women in uniform and those close to our service members are only some of what the Red Cross has accomplished. Franklin D. Roosevelt proclaimed March National Red Cross Month 65 years ago and was reannounced by President George W. Bush this year. The theme of the month is “Preparedness” and encouraging individual responsibility to supplement the efforts of the American Red Cross is something everyone can do to be prepared in times of emergency, not just the month of March. According to a national survey, more than 60 percent of Americans live unprepared for disasters and while the Red Cross shows up almost immediately for people in times of disaster, it’s imperative every man and woman be prepared and ready to offer immediate assistance in time of need. Survival Kit Must-Haves Here are a few things you should have ready in case of an emergency. A smaller kit containing immediate necessities should also be stashed in the trunk of your car. • 3-day supply of non-perishable food • 3-day supply of water (one gallon per person/day) • Portable battery operated radio • Flashlight with extra batteries • First aid kit complete with medication (pain reliever, anti-biotic ointment, prescription medicines, band-aids) • Matches in waterproof container • Extra clothing and blankets • Cash and coins • Sanitation and hygiene products • Vital records such as identification, wills, deeds, birth and marriage certificates • Have a plan for physically/mentally disabled family members • Have a plan for pets Information from www.redcross.org SSgt. Leonard F. Langston Internal Information Chief Cpl. George J. Papastrat Assistant Editor Religious Services Stephanie A. Golubski Editor The Chaplain’s Office, located in building 5632 on Bauer Road, coordinates regularly scheduled services. For the location and meeting schedules of religious activities, contact the Chaplain’s Office at 858-577-1333, or visit www.miramar.usmc.mil. The Flight Jacket is published every Friday at no cost to the government by TFM Associates, a private firm in no way connected with the Department of the Navy or the U.S. Marine Corps under an exclusively written contract with the U.S. Marine Corps. This civilian enterprise newspaper is an authorized publication for the military services, contents of the Flight Jacket are not necessarily the official views of, or endorsed by, the U.S. government, the Department of Defense, Department of the Navy or U.S. Marine Corps. It is for informational purposes only and in no way should be considered directive in nature. The editorial content is edited, prepared and provided by the Public Affairs Office. Comments or questions should be directed to 858-577-6000. Questions regarding the appearance of advertising in this publication, including inserts or supplements should be directed to TFM Associates at 619-754-2995. Everything advertised in this publication must be made available for purchase, use or patronage without regard to race, color, religion, sex, national origin, age, marital status, physical handicap. Page 2 Flight Jacket March 7, 2008 Sempertoons by Gunnery Sgt. Charles Wolf Sunday: 9 a.m. Protestant Worship Service 9:30 a.m. Protestant Children’s Worship 11 a.m. Roman Catholic Eucharist Religious Education/Sunday: 9:30 – 10:45 a.m. Catholic CCD Children K-12 10 a.m. Protestant Adult Bible Study Wednesday 6 – 7 p.m. Baptist Service Weekday Worship Service: Monday – Friday 11:30 a.m. Catholic Mass Monday 6:30 p.m. Contemporary Praise and Worship Service Wednesday 7 p.m. Baptist Service Islamic Worship Service: Islamic Center of San Diego 858-278-5240 www.icsd.org Jewish: Jewish Outreach at 858-571-3444 www.jewishinsandiego.org * For Lenten Services, see Page 14 www.miramar.usmc.mil news Morning colors ceremony honors Marine veterans Lance Cpl. Christopher O’Quin Charlie Lewis, the president of the San Diego Chapter 12, Montford Point Marine Association stands along side Marines with the 3rd Marine Aircraft Wing during the Commanding General’s colors ceremony here Feb. 29. During the ceremony, Maj. Gen. Terry G. Robling recognized the Tuskegee Airmen and Montford Point Marines for their service during a time of racial segregation in the Corps. Also present was Benjamin O. Davis Jr. , the president of the San Diego Chapter Tuskegee Airmen Inc., and Terrell J. Thompson Sr. secretary of the San Diego Chapter 12 Montford Point Marine Association. Page 4 Flight Jacket March 7, 2008 VIOLENCE, CONTINUED FROM PAGE 1 environments, financial situations, personal habits and individual upbringing all bring stress to the house. The programs provided by MCCS teach techniques to effectively manage stress, according to Cummings. “The counseling services available are not your enemy,” said Sgt. Maj Anthony A. Spadaro, sergeant major of Marine Medium Helicopter Squadron 165. “They have saved more careers than I can count.” Domestic violence affects unit cohesion as as well as the individuals involved. After the perpetrator commits the violent act, although the victim may be worse off, the perpetrator is often remorseful, embarrassed and distracted by their actions, according to Stanton. “This means their job may not be getting 100 percent of their attention. The hope is that they aren’t putting someone at risk because they are only concentrating 50 percent of their attention on their job.” Because of the impact of domestic violence on a service member’s family and career, it’s necessary for Marines and their leaders to be aware that this is a problem before it becomes a crisis situation, said Stanton. Stanton, a Marine veteran, has spent years informing Miramar personnel about the causes, effects and means of preventing domestic violence. Domestic violence, often confused with assault or battery, includes more than just physical abuse. Although inflicting physical injury on another family member may be the dictionary definition, the clinical meaning varies to include emotional or psychological damage caused by the actions of another. Domestic violence can be a single aggressive act. However, as the violence goes unchecked, the effects become destructive over time and may lead to assault, according to pamphlets provided by the center. Any person convicted of a misdemeanor domestic violence offense can no longer carry a weapon. Any person convicted of a felony offense of domestic violence will not be allowed to purchase or sell a weapon or weapons, according to the Domestic Violence Amendment to the Gun Control Act of 1968, also known as the Lautenberg Amendment. As accessories to the laws, the Department of Defense has a policy in place that will separate any convicted service member from his responsibilities from their respected branch of service. “As a command our hands are tied once the act has been committed,” said Spadaro. “I think the best base is to seize the moral high ground and use all of the programs that are available. When you get to that point, you will inevitably prevent a lifelong, lifechanging event.” www.miramar.usmc.mil news HMH-465 welcomes new Sgt. Maj. Chaser class offered at Brig the end of his first contract. In and meritoriously earned the rank 1987, Lucas returned to the Marine of private first class after completCombat Correspondent Corps and received orders to MCB ing recruit training. Sergeant Maj. James R. Lucas Okinawa, Japan serving with In 1985 Martinez worked as a will assume the duties of the senior Charlie Company, 3rd supply clerk at Marine Barracks enlisted advisor of Marine Heavy Reconnaissance Battalion, 3rd London, England and was promotHelicopter Squadron Marine Division. ed to sergeant. 465 from Sgt. Maj. Four years later, 1st His personal Anthony Martinez at Sgt. Lucas reported to awards include a the flight line here Charlie Company, 1st Meritorious today. Battalion 4th Marine Service Medal, a Lucas joined the Regiment, 1st Marine Navy and Marine Marine Corps in 1981 and Division, C o r p s and upon completion deployed to Iraq. Commendation of recruit training and Lucas has earned Medal, Army the school of infantry, Sgt. Maj. James a Navy and Marine Sgt. Maj. Anthony C o m m e n d a t i o n received orders to Corps Commendation Medal, Navy and R. Lucas Martinez Marine Corps Base Medal, a Navy Marine Corps Okinawa, Japan. Achievement Medal with a “com- Achievement Medal with three In 1983, he was accepted into bat ‘V’” device for valor and two gold stars in lieu of fourth award, a reconnaissance training and attend- gold stars in lieu of third award. Good Conduct Medal with one siled numerous specialty training Martinez enlisted in the Marine ver and two bronze stars. schools before leaving the Corps at Corps in 1982 while in high school CPL. BRANDON ROACH www.miramar.usmc.mil LANCE CPL. MELISSA TUGWELL Combat Correspondent With more than 300 prisoners in the Navy Consolidated Brig here, the need for qualified prisoner escorts for transportation between appointments is crucial. The brig personnel hold a escort chaser class once a month to teach proper protocol for escorting detainees. Regardless of their military occupational specialty, all service members may eventually serve as a prisoner escort. “Each command must have qualified escorts to and from the brig for their prisoners’ appointments and places they are supposed to be,” said Air Force Staff Sgt. Dennis Zanoni, the class instructor. “In this class, you learn how to properly deal with the prisoners in emergency situations.” For an initial or final escort to and from the brig, the prisoners don’t need qualified chasers. However, for temporarily released prisoners on medical appointments or for special circumstances, qualified chasers must transfer them, explained Elizabeth Snyder, the training officer at the brig here. Escorts must understand certain safety issues and requirements when dealing with detainees such as the policy on carrying weapons and escorting in public, explained Snyder. Escorts shall be carefully selected for maturity and their ability to handle emergencies, explained Sgt. Prince Deon T. Fisher, a legal clerk GO TO BRIG, PAGE 10 March 7, 2008 Flight Jacket Page 5 family news COMICS, Teens train at Semper Fit CONTINUED FROM PAGE 1 ences, used to be a yearly event at MCAS Miramar but the comics have not performed here since 2000, explained Fairbanks. “I thought they might have disbanded, but I saw a flier about their performance at 32nd Street Naval Station,” said Fairbanks. “I thought to myself ‘our service members would enjoy something like that’ and worked to get them here.” The web site, www.comicsonduty.com, features a list of the various military installations across the country, around the world and 80 sites in Iraq where the comedians have performed. Other stops on the Southwest tour include Naval Station San Diego and Naval Air Field El Centro, Calif. Fairbanks looks forward to hosting the event this year and again in the future. For more information on the event call 858-577-6365 or visit the Web site www.comicsonduty.com. Lance Cpl. Austin Goacher In the upcoming months, the new Child Development Center will open its doors to more than 40 additional childcare providers and 200 children. CDC, CONTINUED FROM PAGE 1 on-base childcare include discount rates, government certified employees and convenient access. Currently, the average wait time for childcare is six to 18 months, according to Cynthia Padilla, a family liaison director Page 6 Flight Jacket March 7, 2008 with Navy Region Southwest Morale Welfare and Recreation referral office. In addition to the new childcare facilities at Miramar, military families can look forward to construction of an additional center in the Murphy Canyon military housing community, approximately 3 miles south of MCAS Miramar. Lance Cpl. Fredrick J. Coleman Valerie Villarin instructs Zaina Panos, 12, on the use of a vertical press machine during Marine teen training held at the Marine Corps Air Station Miramar Sports Complex Feb. 23. Classes are held every Tues. at 6:30 p.m. and every Sat. at 10:30 a.m. Parents must accompany children to the training. www.miramar.usmc.mil feat Marines spend quality time, little m LANCE CPL. MELISSA TUGWELL Combat Correspondent Marines stationed aboard the air station need not to look any further than the gates to find a funfilled weekend at little or no cost. “When I don’t feel like spending much money, I hang around on base when I want to spend time outside or just anywhere else but my room,” said Sgt. Kyle Secrest, a weather observer here. Early Sunday morning, Secrest started his day off with a cup of coffee from Starbucks located between the commissary and the Marine Corps Exchange. “I start every day off with coffee,” said Secrest. “I either go to Starbucks, Stateside Café, McDonald’s, or the Marine Mart.” After kick starting the morning with some caffeine and a banana-nut muffin, Secrest headed to his room to grab a fishing pole, which anyone can rent from the Outdoor Adventure Center, then drove to The Miramar Fish Pond for the chance at a bite. “I don’t make it out here that often but it’s a nice place to come relax and see what you can catch,” said Secrest. His next stop was the car wash. After driving through the rocky trail from the pond, Secrest stopped for a three-dollar wash. After the wash, Secrest stopped at The Hub to grab something to eat and play some pool. Secrest then met with a fellow Marine who spends a lot of his free time at Legends, Lance Cpl. Clinton Hazlett, a Marine with Marine Aviation Logistics Group 11. “The Hub is the most happening place on the station,” said Hazlett. “I come here to play pool quite often because they have seven really nice tables, the latest video games and systems and over 800 movies to watch on a big screen projector with surround sound while relaxing in the leather recliners.” Aboard the station, there are many places to stop and grab some lunch on the weekend such as Legends, Caddy Shack, McDonald’s, the food court between the commissary and the exchange, and the chow hall. After a 3 to 2 victory over Hazlett in pool, they decided to call it quits. They hit the driving range next. Kyle spent three dollars for three buckets of balls for them to hit. Secrest succumbed to his frustration and kept slicing the ball to the right. They quickly finished hitting the rest of the balls and Secrest returned Hazlett to the barracks. With a remote-controlled truck in the trunk of Secrest’s car, he operated the truck turning donuts and jumping a dirt pile. After fulfilling his enjoyment through his reckless driving skills, he put his little truck back in his car and got ready for work. “It’s so easy to have fun on base and spend hardly nothing,” said Secrest. “One of my favorite cheap places to go is the movie theater here.” Secrest also spends his time playing volleyball at one of the many volleyball courts, using the gym, and taking to the roads on a quick jog. “I think we are lucky to be stationed here,” said Cpl. Aaron Torres, a fellow weather forecaster here. “Kyle and I definitely take advantage of all the things available to us here.” After spending only $25, Secrest had a full day of inexpensive entertainment before he had to resume his duties, working that night. For more details on The Miramar Fish Pond, see page 13. MA RA MI RAMA MIR I- 5 80 PLE SS AVE Lance Cpl. Melissa Tugwell Sergeant Kyle Secrest, a weather observer here, controls a gas powered car Sunday. Secrest, along with other MCAS Miramar Marines spend their time on the weekends using little to no money with the many services offered here. Page 8 Flight Jacket March 7, 2008 www.miram ture money during weekends on base MATTHEW WS VE AV A DELTA ROAD ugwe ssa T BAUER RD BAUER RD e Lanc KELSO RD VE ANDERSON A AV GOLF COURSE BARRACKS AY MIRAMAR W WA SCHILT A AV VE Staff ff SILVA VA RD Staff ff Staffff RD GTON BOYIN ar 0 Hang ar 1 Hang ar 2 Hang SH WAL ar 3 Hang DV ar 4 Hang RD VE AUSTIN A AV Hand dicapped d / DV Hang ar 5 Ha nd ica p / D ped V Med dia BOY N RD INGTO I-15 Y WA ON INS ROB Media Han gar 6 mar.usmc.mil Media Media Media LA ST RE SO RT PMO / Sheriff ff EDSON RD Bus Lot EDSON RD PHIPPS SA AV VE Staff ff MITSCH HER W WA AY ON AVE OBREG Y AR WA C Pool Lance Cpl. Melissa Tugwell AD RO S LD IE R VE AV SH D GONSALVES A Cpl. Meli BAUER RD VE DA O R EL FOSTER ER ll VE ELROD A AV VE MAX AXIM A AV VE ELROD A AV MOORE AV A E MITSCHER W WA AY DELTA ROAD MITSCHER W WA AY AR I-15 MIRAMAR ROAD Lance Cpl. Fredrick J. Coleman March 7, 2008 Flight Jacket Page 9 BRIG, CONTINUED FROM PAGE 5 with Headquarters and Headquarters Squadron here who took the class. “I’ve had to escort prisoners before and the class really helped me understand what I am allowed to do, what not to do and how to handle certain situations,” said Fisher. With prisoners of all ranks and genders, escorts must abide by certain requirements. For example, when transporting an officer prisoner, at least one escort is an officer of equal or higher rank than the feature prisoner. In the class, students learn restraining systems, proper use of force, on-foot and vehicle escorting procedures, and rules such as rolling the window down and prisoner seating in the vehicle while having more than one detainee aboard, explained Zanoni. Service members with the rank E-4 and above with at least 24 months of active-duty service may take the one-day course to earn certification good for one year. For information on the course or to sign up contact the Brig at 858577-7038. Lance Cpl. Melissa Tugwell The Naval Consolidated Brig here holds chaser courses every month to instruct service members on proper escort techniques. The next course will be March 18. Page 10 Flight Jacket March 7, 2008 MWSS-373 attends humvee rollover training LANCE CPL. CHRISTOPHER O’QUIN Combat Correspondent MARINE CORPS BASE CAMP PENDLETON, Calif.A squadron of Marines from Marine Corps Air Station Miramar recently conducted humvee egress assistance training at Marine Corps Base Camp Pendleton Feb. 25-27. The Marine Corps has introduced a new simulator to help Marines practice what to do in the event of a humvee rollover. Marines and sailors of Marine Wing Support Squadron 373, Marine Wing Support Group 37, 3rd Marine Aircraft Wing became the first 3rd MAW squadron to test the training simulator. Before Marines, sailors and civilians attached to Marine Expeditionary Forces can deploy to Iraq and Afghanistan, they must complete the training, according to naval message, USCENTCOM/141646ZSEP 07. The squadron received instruction about the training and proper procedures for exiting a humvee in a classroom setting prior to loading up. The training facility houses the two olive drab colored machines in a large tent, each simulator approximately the size of a 7-ton truck. The machine features a humvee cabin which can accommodate four to five people. “It will help Marines and sailors get familiar with the feeling of being rolled over or upside down in a humvee and learn the fast and safe techniques involved with escaping the vehicle,” said Gunnery Sgt. Michael L. Bohacek, the 3rd MAW training chief. The training also helps Marines become aware of what happens during a humvee rollover from an improvised explosive device, explained Bohacek. Prior to entering the humvee and strapping in, the Marines donned Kevlar helmets, flak vests, knee pads and rubber rifles. After everyone fastened themselves in, the instructors checked to make sure the Marines were ready. The instructors then locked the five doors the service members could use to escape. The instructors turned on the machine, rotating the cabin several times and disorienting the riders. While the cabin spun, a fog machine mounted on the simulator, sprayed white smoke to add to the realism of a rollover. After the vehicle stopped, the instructors unlocked one door leaving the Marines to determine which one of the five they could use to escape. This GO TO HEAT, PAGE 13 www.miramar.usmc.mil feature Packing a Punch: Marine brings hobby to Iraq LANCE CPL. JESSICA ARANDA Combat Correspondent 3rd MAW Fwd. Lance Cpl. Jessica Aranda Lance Cpl. Aaron W. Hall, who has dedicated more than four years to boxing, aspires to become a part of the Marine Corps Boxing Team. While deployed in support of Operation Iraqi Freedom, he spends his free time improving techniques and training toward his goal. www.miramar.usmc.mil AL ASAD, Iraq -- In preparation for deployment, Marines fill sea bags to the maximum capacity, shoving in issued gear and personal items. However, one Marine attached to Marine Wing Headquarters Squadron 3, 3rd Marine Aircraft Wing (Forward), left room for more than just the bare necessities…a pair of boxing gloves. With four years of boxing under his belt and aspirations of becoming a part of the Marine Corps Boxing Team, Lance Cpl. Aaron W. Hall chose not to leave his favorite pastime behind. As a child, the Corona, Calif., native watched boxing on television with his father. After showing a growing interest in the sport, Hall’s mother enrolled him in his first boxing class at age 15. The athletically-built teenager continued training at a local martial arts studios until his trainer quit to join the Marine Corps. “My first trainer, Danny Daniels, taught me everything I know and every move I do,” said Hall. “I try my hardest to emulate exactly how he fought and taught me to fight. I even try to teach others exactly how he taught Lance me.” For the remainder of his high-school years, Hall continued to box at various gyms and with his friends. As graduation approached, the influence from Daniels and interest in the Marine Corps Boxing Team sent him to the recruiting office. “Ultimately, boxing is what made me join the Marine Corps,” said Hall, who enlisted in 2006. “I liked the image the Marines portrayed, I knew about the boxing team, and I thought it would be great to integrate the two.” The exhausting feeling after a match or training session compares to nothing else, explained the 19-yearold. The 5foot-10-inch midCpl. Aaron W. Hall dleweight 3rd MAW Fwd. dedicates one to two hours per day to cardio, endurance exercises and improving his technique through repetition drills. “Each day, my goal is to work myself harder than the day before,” said Hall. “I work hard to get in better shape, because I know it will pay off.” The embark clerk arrives at the “Ultimately, boxing is what made me join the Marine Corps.” gym each night to perfect his jabs, hooks and uppercuts during sparring sessions with other members of the squadron. “Hall shows great potential,” said Sgt. Adrian Moreno, a former recreational-league boxer, trainer and MWHS-3 supply clerk. “I’m sure that with time and more training, he will be a force to reckon with.” Hall plans on competing for a spot on the Marine Corps Boxing Team when he returns to Marine Corps Air Station Miramar at the conclusion of his deployment. He possesses the right amount of determination to achieve his goal for the Marine Corps Boxing Team, explained Capt. Tracy Klopp, MWHS-3 executive officer and logistics officer-in-charge. “He’s a hard worker professionally, and I have no doubt he takes that work ethic into his boxing,” said Klopp. March 7, 2008 Flight Jacket Page 11 health & recreation HEAT, CONTINUED FROM PAGE 10 demonstrates how different situations can make exiting the vehicle a challenge. The smoke filled the air as the movement of the simulator and the amount of space the Marines could use to exit the humvee created a realistic and challenging environment. “We like to mix up ways the Marines and sailors exit. They could have to get out of the cabin through a side door upside down, or one of the right doors while it’s resting on its left side,” said Sgt. Jan V. Bautista, a HEAT instructor with the squadron. “Each group tries three different scenarios. One of them will involve the group trying to carry a casualty out of the vehicle.” While getting out of the vehicle may sound like the only thing service members need to focus on, the first service members to escape positioned themselves in a tight perimeter with rifles aimed, ready to protect the Marines still getting out. “I was kind of nervous at first but it was good training,” said Staff Sgt. Rupert K. Palmer, a road master with the squadron. MCAS Miramar is scheduled to receive its own HEAT system later this year, according to Ted Wilson, the training system specialist with the tactical vehicle simulation center here. www.miramar.usmc.mil Drop a line at Miramar pond LANCE CPL. FREDRICK J. COLEMAN Combat Correspondent The station’s fishing pond, located near the west end of the runway, offers fishermen the opportunity to try their luck at catching a largemouth bass, channel catfish, or bluegill. Marine Corps Air Station Miramar residents and other eligible patrons can relax at the end of the day by baiting their hooks and dropping a line in The Miramar Fish Pond to partake in the unpredictable sport of fishing. Anyone wanting a fishing permit— free to service members, their families and Department of Defense employees —can visit the Outdoor Adventure Center here. The pond, which is 250 by 150 meters, reaches depths of up to 30 feet near the dam. Worms and plastic lures are permitted in the pond, however, chum and attractant is prohibited, as are minnows, frogs, shiners or gamefish. “We don’t allow bait fish because we would be introducing a new species of fish or frog into the pond,” said White. “This prevents the new species from taking over the pond.” Active duty, family members, reservists and retirees are all eligible patrons. Users must be at least 13 years old with a fishing permit Lance Cpl. Fredrick J. Coleman (Above) The Miramar Fish Pond offers fishermen the opportunity to hone their sport aboard the air station. Service members can obtain a free fishing permit at the Outdoor Adventure Center. (Right) A service member loads his line with freshly dug worms at the fish pond. Worms and plastic lures are the only bait allowed at the pond to prevent new species from taking over. in order to fish at the pond, according to White. Fish must be caught with a barbless hook and immediately released. Any forms of net or spear fishing is not allowed, added White. Boating, swimming, wading, smoking, alcohol and open fires, including grills, are also prohibited at the pond. Due to the pond’s location near the runway, patrons are advised to bring hearing protection to combat the noise level of the F/A-18 Hornets that take off from the station. Due to the station’s desert-like terrain, patrons should not let small children wander in the brush because rattlesnakes may inhabit the area close to the pond. The permit covers only the Miramar pond, not other lakes such as Lake Miramar, explained White. For more information and directions to the pond, visit www.mccsmiramar.com or call the Outdoor Adventure Center at 858-577-4150. Lance Cpl. Melissa Tugwell March 7, 2008 Flight Jacket Page 13 community announcements • Blindfold healthy eating taste test see below •Tap/Jazz combo youth dance class Ages 3-6 4:30-5:30 p.m. $30/month 858-577-6959 • SMP Magic Mountain Trip for single enlisted service members $15/person 858-577-6171 to register •Key Volunteer basic training 9 a.m. - 4 p.m. L.I.N.K.S. House 858-577-4810 to register • Family fun fitness night Ages 6 and up 6 - 8 p.m. Semper Fit Center 858-577-1331 •Protestant worship service 9 a.m. •Protestant children’s service 9:30 a.m. • Roman Catholic Eucharist 11 a.m. MCCS Free Prize Giveaways •Italian feast 6-8 p.m. Officers’ Club 858-577-4808 for reservations Entertainment Ticket Office: Sea World Gift Pack Marine Mart: Golf Bag • Baby Boot Camp 9 a.m. -4 p.m. L.I.N.K.S. House 858-577-9812 • QOL Golf 2 hours after twilight FREE for Miramar Active Duty 858-577-4155 • Blindfold healthy eating taste test see below • New Parent Support Play Morning 9:30 -11 a.m. Mills Park 858-577-9812 • Intramural softball league starts M, W, F 11:15 a.m. & 12:15 p.m. 858-577-11202 • Intramural Racquetball tournament M&F 11 a.m. & 1:30 p.m. 858-577-1202 •Alcoholics Anonymous 12-step Study Group 6:30 p.m. Counseling Center 858-577-6959 • S.E.A.M.S. (Self Employed Assoc. of Military Spouses) 12 -1 p.m. The Hub 858-577- 6491 Stop in and fill out an entry form today! • Creative Movements youth dance class 858-577-6959 • Comics on Duty World Tour see below • MSG Screening 8 a.m. MAG-11 auditorium • Rock Wall physical challenge 11 a.m. - 12:30 p.m Mills Park 858-577-4150 • Successful parenting 1 - 3 p.m. Counseling Center 858-577-6585 • Career Resource Center “Federal Jobs & Applications” 1 - 3 p.m. The Hub 858-577-6710 • Combat Operational Stress Seminar 2 - 4 p.m. The Hub Rm. 125 858-577-6585 • Key Volunteer Network FRO Training 9 a.m. -4 p.m. L.I.N.K.S. House 858-577-1322 • Tap/Ballet combo youth dance class Ages 3-6 4:30-5:30 p.m. $30/month 858-577-6959 • Career Resource Center “LAPD Testing” 5 -7 p.m. The Hub 858-577-6710 • Intramural table tennis registration deadline 858-577-1202 TAMP/TAP regular transition class March 10 - 13 7:15 am – 4:30 pm, The HUB, 858-577-6710 y ekl ... e W nts Eve • • • • Marine teen training - Tues. & Sat. 858-577-4128/4129 Deployment support group for preschoolers and elementary M, T, W - 858-577-6959 Stroller circuit training - Tues. & Thurs. 858-577-9143 Spouses’ deployment support group - Fridays, 858-437-7841 Lenten services Lenten religious services for Catholics are every Friday of Lent at 6 p.m. For Protestants there will be a Bible study at 7 p.m. with a morning prayer group at 6 a.m. Tuesdays. Town Hall Meeting The Commanding General of 3rd MAW and the Commanding Officer of MCAS Miramar will be hosting a Town Hall meeting at the base theater March 25. Be sure to mark your calendars for this important event. Page 14 Flight Jacket March 7, 2008 n’t Do s... Mis • Boot camp challenge - March 20 • American Crown Circus - April 3, 4, & 5 • Month of the Military Child - April 10, 17 & 24 WE’RE HERE TO SERVE YOU Blindfold healthy eating taste test Stop by the Miramar Sports Complex March 7 from 11 a.m. - 1 p.m. and The Great Escape, March 10 from 11 a.m. – 1 p.m. for the blindfold healthy eating taste tests. Semper Fit will be giving away healthy food samples and you’ll have to guess what they are. Call 858-577-7963 for more info. Comics on Duty Comedy World Tour Looking for a great laugh? MCCS invites you to the Comics on Duty World Tour, March 11 at 7 p.m. Doors open at 6 p.m. You’ll enjoy performances by Steve Bills, Kira Soltanovich, John Bizarre and Tom Foss. This show will include adult situational humor and is open to 18 & over only. NO tickets are required for this show. Seating is first-come first-served and doors open at 6 p.m. Call 858-577-6365 for information. 5K Shamrock Shuffle/St. Patrick’s Day Run Get a jump start on St. Patrick’s Day by running or walking in the 5K Shamrock Shuffle, March 12 at 11:30 a.m. at the Miramar Sports Complex Track. There will be some great St. Patty’s Day gear, prizes and food. Call 858-577-1331/7963 for more information. ANNOUNCEMENTS Fri. March 7: Vets for Freedom Join Vets for Freedom March 14 on the deck of the USS Midway for the Heroes Tour Kickoff Concert hosted by Oscar winner Jon Voight. The tour, to thank American Veterans, will feature celebrity speakers and highly decorated veterans. For more information, visit www.vetsforfreedom.org. MCAS Tech Expo Thursday, March 20, over 20 exhibitors will be demonstrating the latest advances in information tech- nologies. The expo will be held at the Officers’ Club and is free to all. Please call Jennifer Presswood at 301596-8899 at ext. 216 for more information. To pre-register, visit www.federalevents.com. Book Signing and PME There will be a PME presentation March 13 at the MCAS Miramar’s Officers’ Club at 3 p.m. featuring Ralph Peters, distinguished author of “Never Quit the Fight” and “Wars of Blood and Faith.” Cloverfield (PG-13) 6:30 p.m. The Great Debaters (PG-13) 9:00 p.m. Sat. March 8: The Pirates Who Don’t Do Anything (G) 6:30 p.m. 27 Dresses (PG-13) 9:00 p.m. Sun. March 9: *The Bucket List (PG-13) 1:00 p.m. * Sweeney Todd (R) 6:30 p.m. Wed. March 12: There Will be Blood (R) 6:30 p.m. Thurs. March 13: Nancy Drew (PG) 2:00 p.m. - Free Showing 27 Dresses (PG-13) 6:30 p.m. * indicates last showing www.miramar.usmc.mil
© Copyright 2024