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mahhala
uZibandlela • 2014
SAZI ISIMO SAKHO SEGCI- o!
a umehluk
nz
e
w
K
WANE LENGCULAZI
Amalungelo eziguli
Usizo oluphuthumayo
Fighting
Disease,
Fighting
Poverty,
GivingIthemba
Hope
Ukulwa Nezifo,
Ukulwa
Nendlala,
Ukunika
Akekho oyobandlululwa
ngoba enegciwane lengculazi
kanye nengculazi.
Umyalezo ovela ku
MEC WezeMpilo e-KZN,
o
uDkt Sibongiseni Dhlom
S
Banelungelo lokwelashwa ezikhungweni zethu
zezempilo nezenhlalakahle.
Izingane ezinegciwane
lengculazi zivunyelwe
ukufunda kunoma yisiphi
isikole.
Akekho oyoxoshwa emsebenzini ngoba enegciwane
lengculazi.
Akekho oyophoqwa ukuhlolela igciwane lengculazi
emsebenzini noma ngaphambi kokuthi aqashwe.
Imiphumela yokuhlolwa
angeke ikhonjiswe noma
ubani ngaphandle kwemvume.
Abesifazane abakhulelwe
banelungelo lokuzikhethela
ngokukhulelwa kwabo.
Sisize senze uguquko ngegciwane lengculazi
nengculazi. Susa Ukubandlulula, Yazi Amaqiniso.
sonyaka
ekuyileso sikhathi
tali
futhi lapho KwaZulu-Na
ba yezivakashi
wa
inq
wa
kel
kuzokwamu
Nakuba lokhu
ngesikhathi samaholidi.
wesifundazwe
kuwuthuthukisa umnotho
ashi kusho ukwanda
kepha ukwanda kwezivak
i okwenza kugcine
kwezimoto emigwaqen
igwaqeni. Zonke lezi
sekwanda nezingozi em
Okumele sikwenze
zingozi zingagwemeka.
la efanele.
ukuba siziphathe ngendle
asebenzisi
sab
hi
at
Sekufike isikh
futhi
ele
aph
baq
a
bemigwaqo sokub
a izinto
enz
okw
ng
bathobele umthetho
se ushayela,
be
uzi
aph
ng
ezilula; ezinjengoku
oto azilayishile
nokuqikelela ukuthi izim
weni esamukelekile
sim
ngokweqile futhi zise
shayela budedengu
emgwaqeni. Akufuneki uku
ubi kwezempilo.
ngoba kunomphumela om
athi kahle kuqala kuwe.
Ukuqeda nya ukungaziph
ela inezinsuku
Inyanga kaZibandl
ke wezempilo: Usuku
ezibalulekile kunsukuzon
lugubha mhla lu-1
Lomhlaba Lengculazi, esi
ubuka lapho siya
kuZibandlela. Isikhathi sok
a sihlangane bese
khona. Yisikhathi sokub
lazi. Umgomo Wosuku
silwa negciwane lengcu
alo nyaka wezi-2014
Lomhlaba Lengculazi ng
hu singakuzuza.
usenza sibone ukuthi lok
isishintshe
Umgomo uthi: “Ngeke ng
gculazi, kepha
len
e
an
isimo sami segciw
Ukungacwaswa,
ungashintsha ukwenza.
Ukungabandlululwa.”
e labo ababulawe
Kumele sibakhumbul
simelwe ukuqwashisa
yilolu bhubhane. Sonke
igciwane lengculazi
ngokugwema nokulawula
ukushesha. Ukuze
nengculazi ngokukhulu
kumele siqinisekise
sihambisane nomgomo,
khulukazi abantu
ukuthi wonke umuntu ika
i kanye nomphumela
abasha bayazi ngengculaz
ukuthi wonke
wayo. Kumele siqinisekise
agwemeka kanjani
umuntu uyazi ukuthi ing
okumele abandlululwe
nokuthi akekho umuntu
lazi. Lokhu akumele
ngoba enegciwane lengcu
Lengculazi kuphela
ba
kwenzelwe Usuku Lomhla
a wonke.
kepha makwenziwe unyak
leli thuba ngibonge
Ngifisa ukuthatha
abazinikele
pilo
bonke abasebenzi bezem
pilo kubantu.
em
zez
ekuhlinzekeni ngezidingo
i kwami
kab
eka
Ngifisa ukuveza ukuphath
pilo
lam
tho
eM
ngomhlengikazi obulawe
sebenzini.
em
ma
hu
ep
waKwaDabeka, obulawe
yezigebengu
Akumele kube nendawo
abantu abasebenza
emiphakathini ezibulala
abantu. Ngikhulekela
umsebenzi wokuhlenga
boshwe. Ngifisa
ukuba abenzi bobubi ba
nzi bezempilo
ukubonga bonke abasebe
aholidi, ikakhulukazi
abazobe besebenza ngam
a Omusha. Ukuzinikela
ngoKhisimusi nangoNyak
anibonga kakhulu.
kwenu kuyancomeka. Siy
baKwaZulu-Natali
tu
Kubo bonke aban
a onezibusiso.
ngibafisela unyaka omush
eni sezempilo
gw
Khumbula ukuya esikhun
ala ngoba
hh
ma
esiseduzane uyohlolwa
la noma ngabe
wu
ula
kushibhile futhi kulula uk
e kusenesikhathi
yisiphi isifo uma sitholakal
a kwendaba.
uv
kunokuba sitholakale em
Onenjabulo.
15
Ukhisimusi omuhle no-10
Nihlale nibusisekile!
Ukulwa Nezifo, Ukulwa Nendlala, Ukunika Ithemba
Ezezimo Eziphuthumayo
Okumele ukwenze nokumele umshayele
Usuku lomhlaba lengculazi Ucabanga ukuthi
awukho engcupheni? Cabanga ucabangisise.
Inqubomgomo entsha yabakhulelwe
benegciwane lengculazi “Ukwelashwa kwesikhathi
eside kungakhathalekile nge-CD4 count yakho”
Izindaba zezempilo e-KZN
Ezakamuva ezivela emnyangweni wakho wezempilo
Umfanekiso Okumele ukwenze uma unesifo socansi
Ukuqwashisa ngokuphila nokukhubazeka
Siyababonga laba
abalandelayo ababe neqhaza:
UMNYANGO WEZEMPILO E-KZN: UPHIKO
LWEZOKUXHUMANA
U-ZOHRA MOHAMED TEKE (UMHLELI)
COLIWE ZULU
THANDI ZULU
THEMBA MNGOMEZULU
sara auld
DR GUGU MAZIBUKO
Ukuphila nokukhubazeka akuchazi ukuthi awukwazi kwenza lutho!
Amalungelo Eziguli Eza nokumele kwenziwe yiziguli!
Izinsuku Zokuqwashisa
Izinsuku zezempilo ezibalulekile ngale nyanga
Sinike uvo lwakho, noma usitshele ukuthi
ucabangani ngalo magazini! P O Box 25439,
Gateway, 4321, UCINGO-031 825 6790.
I-EMAIL: editor@ezempilohealthmatters.
co.za ILUNGELO LOBUNIKAZI
Konke okushicilelwe kulo magazini
kuyilungelo le-Ezempilo… Health Matters
futhi kungase kuphinde kukhiqizwe
futhi kusakazwe mahhala ngezinjongo
zokufundisa kuphela.
Zonke izikhangiso ezikulo magazini akukona
ukuthi zisekelwa ngokusemthethweni
uMnyango Wezempilo Wase-KZN, uMasipala
WasEthekwini noma Ezempilo Health
Matters
UMnyango Wezempilo lapha KwaZulu-Natali sewamukele
inqwaba yezingcingo ezivela emphakathini zidinga
ama-ambulensi nolunye usizo oluphuthumayo. Ukuze
uqinisekise ukuthi uyazi kusebenza kanjani, gcina lezi
ziqondiso bese uba nesiqinisekiso sokuthi wonke umuntu
ekhaya uyazi okumele akwenze ezimweni eziphuthumayo:
Qiniseka ukuthi
abezimo eziphuthumayo
bangakuthola
Kwejwayelekile ukwesaba nokushaywa
uvalo ezimweni eziphuthumayo. Kepha
kubalulekile ukungatatazeli, uvele unike
abezimo eziphuthumayo imininingwane
abayidingayo ngokushesha okukhulu. Uma
ucela i-ambulensi kumele ubatshele lokhu:
Ungubani Inombolo
abangakuthinta kuyo (uma bedinga
ukubuye bakushayele)
Indawo okuyo – igama
lomgwaqo, ledolobha noma isebhabhu.
Banike izindawo ezigqamile
eziseduzane njengesakhiwo, isikole
noma yini enye eseduze nawe
engabasiza ukuze basheshe bakuthole.
Thumela umuntu othile aye emgwaqeni
ukuyohlangabeza i-ambulensi.
Ukunika abezimo
eziphuthumayo ulwazi
Owemukela ucingo uyokubuza imibuzo
ngesigameko ukuze athole ukuthi
hlobo luni lwesimo esiphuthumayo
osidingayo. Ungalubeki phansi ucingo
kepha kumele uphendule imibuzo kuze
kusho bona ukuthi usungalubeka.
Yazi okumele
umlindele
Kuyothunyelwa oyedwa noma ababili
abayoqala babheke isimo ngaphambi
kokuba baxilonge isiguli. Bayofika
nezinsizakusebenza ngakho banike
indawo kepha ungayibuza imibuzo
– khumbula ukuthi abosizo lokuqala
badinga imvume yakho ngaphambi
kokuba bajove ingane yakho.
sha
AY O
EN
UM
amalungelo
eziguli
7
17
abezimo
eziphuthumayo
Lungela, yazi ukuthi ubani
ongamthinta.
W
Usuku lomhlaba
lengculazi
imishanguzo
yengculazi
kwabakhulelwe
Abezimo zokuphepha
ku-1
a
l
ngoZibandlela ye 0
E ZI M
uZibandlela 2014
okuqukethwe
I E ZI H U T H
P
UKUSHAYA UCINGO
NGOMAKHALEKHUKHWINI
Uma unomakhalekhukhwini
usudinga abezimo
eziphuthumayo,
shayela ku-112
Khumbula! Ucingo lwemukelwa
Kwabezimo Eziphuthumayo
Kuzwelonke (okuvame ukuba kube
seGoli). Lube selubuyiselwa kuleyo
ndawo lapho luqhamuka khona.
Uma ushaya ku-10177
kumakhalekhukhwini, ucingo
luziyela ku-112 kwabemukela
izingcingo zezimo eziphuthumayo
ngaphambi kokuthi luye kwabezimo
eziphuthumayo abaseduzane nawe.
kuleli holide, hlala uphilile. ungaphuzi bese ushayela!
Bakwethu,
Ningabavumeli
Abangane Ukuthi
Baphuze Bese
Beshayela!
Imifanekiso esetshenziswe kwEzempilo eyokucacisa kuphela, ayiqondile ukuveza abantu bangempela futhi ayimele lokho okuqukethwe ushicilelo.
U-10177 UMAHHALA FUTHI ANGASETSHENZISWA
NOMA KUPHI ENINGIZIMU AFRIKA.
Ukulwa Nezifo, Ukulwa Nendlala, Ukunika Ithemba
lela 1
Uziband
Usuku a
Lomhlalbazi
Lengcu
A
B
A
L
H
M
O
L
U
USUK
LENGCULAZI
e
n
a
iw
c
g
e
y
i
n
e
h
p
u
c
g
n
e
Awukho
lengculazi? Cabangisisa.
Iningi labantu abasha abaneminyaka eyi-15
nangaphezulu bakholelwa ukuthi abekho
engcupheni yokuthola igciwane lengculazi.
Uthi bewazi nje ukuthi oyedwa
kwabayishumi kubantu abasha
usenegciwane lengculazi kodwa
ebe engazi?
Amathuba okuba sengcupheni yokuthola igciwane
lengculazi kubantu abasha abangabesifazane
aphindwe kane uma kuqhathaniswa nabesilisa –
futhi bandisa ngama-40% ukutheleleka okusha
ezweni. Ezinye zezizathu zibandakanya
ukukhulelwa kwentsha kanye nokuthi
abesifazane abancane bayesaba ukwenqaba
ukwenza ucansi noma ukwenza ucansi
olungaphephile, njengoZama owayeka
ukufunda wabe eseba umama omncane.
ngenkathi
“Ngangisewumfundi
omdala
isa
sil
we
no
a
gan
an
ngihl
yesebenza
Wa
i.
kis
ite
esasigibela naye
hle
oka ka . Saqala
edolobheni futhi egq
enyanga
kw
sathandana, emva
ngilale naye.
a
ub
uk
a
fun
sithandene wa
ng
wa itshela
Ngenqaba kepha yena
da futhi uma
ha
gis
un
ukuthi ufuna uk
la angilale naye.
ngimthanda ngempe
ada nje asikho
osh
Wathi njengoba siz
domu. Angizange
on
ikh
ka
ufa
isidingo sok
futhi angizange
ho
ngibone inkinga kulok
ezinye izintombi.
ngicabange ukuthi un
hephile. Ngakhulelwa
Senza ucansi olungap
i senginegciwane
ngase ngithola ukuth
a
ka kabuhlungu ngob
lengculazi. Ngaphathe
lwe
ule
ukuthi ngikh
nganele ngamtshela
ade nami, wabe
ash
e
ek
ng
thi
wa
wavele
a emtholampilo
giy
sen
e
esengishiya. Ngab
khona ukuze ingane
lapho banginakekela
ethemba ukuthi
Ng
yami ingatheleleki.
zane amancane
amanye amantomba
ifisa ukuthi kuwo
azofunda kulokhu. Ng
ho uzinikele
zak
do
fun
‘ungayeki izi
da uze ushade
kumuntu wesilisa, lin
i akanabo abanye
uth
uk
isa
bese uqinisek
ocansini. Yiyona
abalingani. Zivikele
qikelela ukuthi
ku
yo
kuphela indlela
ni izifo zocansi,”
uvikelekile ekuthole
kuchaza uZama.
Ungalenzi iphutha elifanayo.
Ungaluvumi ucansi
ngaphandle kwekhondomu!
Sebenzisa lesi siqondiso esilandelayo ukuze
wehlise ubungcuphe begciwane lengculazi:
Sebenzisa amakhondomu
– zikhathi zonke,
ngendlela efanele!
Ucansi lwesitho sangasese
sowesifazane
(isitho sowesilisa
kowesifazane)
ubungcuphe BUPHEZULU
Uma usulwenza ucansi, hlola okungenani
kanye ngonyaka, uma umlingani wakho
enegciwane lengculazi, mkhuthaze ukuba
adle imishanguzo angayiyeki.
Kubantu besifazane, igciwane lengculazi
lingedlula othwethwesini olungaphakathi
esithweni sabo sangasese. Ugqinsi
olungaphandle oluvikele lungadabuka bese
igciwane lengculazi lingena emzimbeni.
Ubungcuphe buyenyuka uma wena noma
umlingani wakho ninesinye isifo socansi.
Umlingani oyedwa
Ukusoka kwehlisa ubungcuphe begciwane
lengculazi kanye nezinye izifo zocansi.
Kuphephile, kumahhala futhi kuyasebenza
uma kwenziwe uchwepheshe oqeqeshiwe!
isu
UMnyango Wezempilo
geni
unesiKhungo Esisezin
a
sh
qe
qe
Eliphezulu soku
ilo
mp
ze
abasebenzi be
abuko
kanye nabelaphi bend
isa
ek
nis
ngokusoka. Qi
oka
us
ok
oz
ukuthi umuntu
a
nz
we
uk
uqeqeshelwe
.
lokho
UCANSI LOMLOMO
ubungcuphe BUNCANE KEPHA
BUKHONA!
Khumbula! Ukuncela isitho
sangasese kungakubeka engcupheni
yokuthola ezinye izifo zocansi
ezinjenge-herpes.
Hlolwa bese uyelashwa
bese ukhuthaza
nomlingani wakho ukuba
enze okufanayo
Ukusoka
Ubungcuphe bokuthola igciwane
lengculazi ngokwenza ucansi buncike
ohlobeni locansi. Sebenzisa lezi ziqondiso
ezingezansi ukuzifundisa wena kanye
nabangani bakho:
Buncane ubungcuphe bokuthola igciwane
lengculazi ngocansi lomlomo. Abesifazane
baba sengcupheni enkulu uma bemunca
isitho sowesilisa onegciwane lengculazi ngoba
uketshezi noma isidoda sakhe esinegciwane
singangena ngomlomo kowesifazane.
Amakhondomu asebenza ekugwemeni
ukusabalala kwegciwane lengculazi.
Khumbula ukuthi awaliqedi igciwane
kepha ehlisa ukusabalala kwalo, sebenzisa
ikhondomu!
Isibalo sabantu olala nabo sikubeka
engcupheni yegciwane lengculazi. Uma
unabalingani abaningi, maningi amathuba
okuthola izifo zocansi. Uma umlingani
wakho elala nabanye, sebenzisani
ikhondomu bese niya njalo ukuyohlolela
igciwane lengculazi.
UCANSI OLUNOBUNGCUPHE
Imishanguzo oyithola
emva kokuba
sengcupheni
Lena yimishanguzo enikezwa ezimweni
ezithile kulabo bantu abebesengcupheni
yegciwane lengculazi njengalabo
abadlwenguliwe noma abasebenza
ezindaweni ezibabeka engcupheni
yokuthola igciwane. Uma uzithola ukuleso
simo, khumbula:
Ukuya esibhedlela ngokushesha
(emahoreni angama-72)
Ukuqinisekisa ukuthi uthola
ukwelulekwa nokuhlolelwa igciwane
Uma utholakala ungenalo igciwane,
uyonikezwa le mishanguzo izinsuku
ezingama-28 bese uhlolwa emasontweni
ayisi-6, 12 kanye nangama-24.
ISU Ungabehlisa ubungcuphe
bokuthola igciwane lengculazi noma
ezinye izifo zocansi ngokuhlala njalo
usebenzisa ikhondomu!
UCANSI LWEZITHO ZANGASESE
ubungcuphe BUPHEZULU
Makhulu ngaphezu kwazo zonke izindlela
zokwenza ucansi amathuba okuthola igciwane
lengculazi uma nenza ucansi olungaphephile
ngoba kulolu cansi, igciwane lengculazi lingena
ngqo. Makhulu amathuba okuthola igciwane
lengculazi kubantu abenza ucansi lwezitho
zangasese kunalabo abenza olokumuncana izitho
zangasese.
Khumbula! Igciwane lingatholakala
egazini noma esidodeni, ukuthi
umlingani wakho akhiphe isitho
sakhe sangasese ngaphambi kokuthi
achame akubehlisi ubungcuphe.
Ukulwa Nezifo, Ukulwa Nendlala, Ukunika Ithemba
Abantu
h
p
e
b
i
g
n
i
n
a
b
a
ila isikhathi
a
g
n
a
n
u
k
e
d
i
s
e
phambilini
USIZO OLUSHA
KOMAMA
ABAKHULELWE
ABANEGCIWANE
LENGCULAZI
Okumele ukwazi nze
u okumele ukwe
Okubaluleke kakhul
usukhulelwe
uma uthola ukuthi
gweni sezempilo
ukuba uye esikhun
u kusho ukwazisa
esiseduzane. Lokh
o ngokuthi
umtholampilo wakh
yangeni zokuqala
usukhulelwe – ezin
bese uya njalo
ezintathu ukhulelwe
a unengciwane
uyohlola ukuze um
ishanguzo yalo.
lengculazi uthole im
ane ziyothola
Ngaleyo ndlela izing
genalo igciwane,”
ithuba lokuzalwa zin
he Wezempilo
kusho uNgqongqos
giseni Dhlomo.
e-KZN, uDkt Sibon
‘Ukwelashwa kwesikhathi eside kungakhathaleki i-CD4
count’ kusho uNgqongqoshe Wezempilo
UNgqongqoshe Wezempilo Kuzwelonke, uDkt Aaron Motsoaledi
umemezele ukuthi kusukela ngenyanga ezayo, wonke umuntu
wesifazane okhulelwe onegciwane lengculazi uzothola ukwelashwa
ngemishanguzo yengculazi kungakhathalekile i-CD4 count yakhe.
Kusho ukuthini lokhu?
Kuze kube manje, bonke abesifazane abakhulelwe abanegciwane lengculazi
banikezwa imishanguzo uma nje besancelisa. Uma nje beyeka ukuncelisa
ne-CD4 count yabo isiku-350 nangaphezulu, bayayekiswa imishanguzo.
Ngokwenqubomgomo entsha ezoqala ngonyaka ozayo, bonke abesifazane
abakhulelwe abanegciwane lengculazi bazonikwa imishanguzo yesikhathi eside –
bavikeleke impilo yabo yonke!
Kuzokuthinta kanjani lokhu?
Selokhu uhulumeni aqala uhlelo lokuhlinzeka ngemishanguzo yengculazi kubantu besifazane
abakhulelwe, sehlile isibalo sabesifazane abashonayo, nezingane ezizalwa zesuleleke
ngegciwane sezingaphansi kwama-3%. Ngokwelashwa kwesikhathi eside sizokwazi
ukuphephisa impilo yomama neyezingane bese kuba nomphakathi ongenangculazi! Kusho
ukuthi siyokwazi njengezwe ukuhlangabezana nemiGomo Yentuthuko Yekhulunyaka (MDG)
yokuhlinzeka ngokufanayo bonke abanegciwane lengculazi ezweni lethu. I-MDG iwuhlelo
lemigomo eyisishiyagalombili ebekelwe izikhathi ezithile eyasayinwa abaholi bamazwe
ayi-189 okubandakanya neNingizimu Afrika ngowezi-2000 ukuphucula impilo yabantu
abahluphekayo emhlabeni.
SHESHA UYE EMTHOLAMPILO UMA UKHULELWE
UKUZE UQINISEKISE UKUTHI WENA NENGANE YAKHO
NINAWO WONKE AMATHUBA OKUPHILA KADE.
Ukulwa Nezifo, Ukulwa Nendlala, Ukunika Ithemba
Isibhedlela esingumahambanendlwana sifinyelela
ezindaweni ezisemakhaya
Kusanda kwethulwa isibhedlela
esingumahambanendlwana
esisezingeni eliphezulu esihlinzeka ngezempilo eziyisisekelo – kuletha injabulo
nethemba, sibonga uMnyango Wezempilo ngokusebenzisana nomkhakha
ozimele.
Isibhedlela
esidingeka
kakhulu
esingumahambanendlwana – esandulela ezinye eziseza, sizoba seMolweni
amasonto amathathu, ngaleso sikhathi
kuyobe kuhlolelwa i-TB ne-HIV, isifo sikashukela, ukuthatha izithombe, unakekelo lwamazinyo kanye nezinye izidingo iziguli ebezizozihambela amabanga
amade ukuze zizithole ezikhungweni
zezempilo.
Lesi sibhedlela sizohlinzeka imiphakathi yaseMolweni, kwaNogxaza
naseMadumeni kanti sifika nabasebenzi
abaqeqeshiwe kanye nezindlu ezintathu
okubonelwa kuzo iziguli ngasese. Ukwengeza, kunelinye iloli eliseceleni elinezindlu ezine ezinomshini iDiathermy
kanye nezinye izinsiza zokusokwa kwabesilisa.
UHLELO OLUSHA OLUBUYISA
ITHEMBA KWABANEZINGALO
NEMILENZE YOKUFAKELWA
Abantu abangenamilenze nazingalo
ngeke besalinda isikhathi esingaphezu konyaka
ngaphambi kokuthola izingalo noma imilenze
yokufakelwa. Sibonga uhlelo olusha lokuqeqesha olubandakanya uMnyango Wezempilo
KwaZulu-Natal neDurban University of Technology (DUT), i-KZN isizokwazi ukukhiqiza ochwepheshe abaningi abazokwenza lezi zinsiza.
“Lezi zinsiza zibuyisa isithunzi, ukuzenzela,
ukuzimela kanye nokuzisebenzela kubantu
abadingayo. Ngalokhu kubambisana singasho singahlonizi ukuthi ukwesweleka kochwepheshe kulo mkhakha sekuyinto yesikhathi
esedlule,” kusho uNgqongqoshe Wezempilo
e-KZN, uDkt Dhlomo.
Uhlelo lweminyaka emine esiBhedlela
iWentworth sekuwuhlelo lwesibili ezweni
lulandela iTshwane University of Technology enezifundo zochwepheshe bokufakelwa
kwezingalo nemilenze.
UMnyango Wezempilo e-KZN uzohlinzeka
ngemifundaze engama-30 minyaka yonke
kubafundi abaqokelwe ukuyofundela iziqu ze
Science in Medical Orthotics and Prosthetics.
Abayofundela ubudokotela beya eCuba
Abazali nabafundi babe nomzuzu
ongxube ngenyanga eyedlule ngesikhathi abafundi bevalelisa iNingizimu Afrika
sebeyofundela ezobudokotela eCuba,
sibonga uhlelo lwezempilo lokusebenzisana kweNingizimu Afrika kanye
neCuba.
Evalelisa abafundi abangama-96 abebehamba, uNgqongqoshe uDhlomo wabatshela ukuba basebenze ngokuzikhandla, baziphathe kahle bese bemela izwe
laseNingizimu Afrika.
Laba bafundi bazofunda iminyaka
emithathu eCuba bese bebuya sebengodokotela abazosebenza emiphakathini
yangakubo. “Liyingqayizivele leli thuba
eninikwe lona nina ngabodwana. Baningi
abafisa ukuba yinina. Kumele nibekezele
eminyakeni yokuqala emithathu ngoba
muningi umsebenzi. Kufana nokuthi
nisemjahweni ngakho kumele nibe
nemiqondo ebukhali, uzitshele ukuthi
noseceleni kwakho ukhathele kepha uyabekezela,” kusho uDhlomo.
lokho ongakwenza uma unesifo
esithathelwana ngocansi
Ukulwa Nezifo, Ukulwa Nendlala, Ukunika Ithemba
Ukuqwashisa ngokuphila nokukhubazeka
Basondela
ezigidini ezi-3abantu base
Ningizimu
Afrika abaph-ila
nokukhub
azeka.
Ukuvikela amalungelo abantu
abaphila nokukhubazeka
U
Phindi oneminyaka engama-22,
uhlala nomama wakhe endaweni
esemakhaya. Waba nokukhubazeka
ngenxa yesifo esamphatha esemncane ngakho akakwazi ukuhamba kahle.
Iningi lomndeni wakhe nabangani bayamshalazela ngoba bengafuni ukubonakala
naye, uchitha isikhathi esiningi eyedwa.
Iningi labantu abaphila nokukhubazeka lixoxa indaba efanayo ezweni lethu.
Ukuphila nokukhubazeka akusho ukuthi awukwazi kwenza lutho!
UPhindi useqedile esikoleni kanti useyakwazi ukufunda nokubhala. Usefunde
nezifundo zekhompyutha ngoba efisa
ukuyokwenza umsebenzi wasehhovisi
emadolobheni. “Ukukhubazeka kwami
kwenza ngihudule unyawo uma ngihamba
kepha abantu baye bangibuke sengathi
ngiyisilima. Iningi labantu liye libuze ukuthi
kungani ngingahlali esibhedlela, ngisho
sengifaka izicelo zomsebenzi ngisho ukuthi
nginenkinga yemilenze kepha ngiyakwazi
ukuhamba, bavele bathi ngeke bangiqashe
ngoba ngiphila nokukhubazeka. Akulungile
lokho, kepha akukho engingakwenza,”
echaza.
Ukuqeda ukwahlulelwa
Ngale nyanga yisikhathi somunye nomunye
sokuba sizibheke ukuthi ngabe sibaphatha
kanjani abantu abaphila nokukhubazeka.
Yilokho sonke esikubonayo? Iqiniso ukuthi
umuntu ophila nokukhubazeka angakwazi
ukuphila impilo ejwayelekile asebenze
njengabanye. Kungaba sesikoleni, emse-
IZIBONELELO
benzini noma ekhaya, yisikhathi sokuba
sibambisane ekuyekeni ukwahlulela abantu
abaphila nokukhubazeka. Khuthaza umphakathi wakho ukuba ubabandakanye
abantu abaphila nokukhubazeka emibuthanweni nasemicimbini yomphakathi.
Yenza ingxenye yakho nawe ukuqeda
imigoqo esahlukanisayo bese ukhumbula
ukuthi abantu abaphila nokukhubazeka
banala malungelo:
Ilungelo lokungabandlululwa
Ilungelo lokuzimela
Ilungelo lezempilo nokuhlunyeleliswa
Ilungelo lezemfundo
Ilungelo kwezezindlu
Ilungelo kwezokuthutha
Khumbula! Ukuphila nokukhubazeka akuchazi ukuthi
ngeke wazenza izinto ezenziwa abanye abantu –
kuchaza ukuthi wenza ngendlela eyehlukile!
Ukulwa Nezifo, Ukulwa Nendlala, Ukunika Ithemba
USUKU LOMHLABA
9 LOKUPHEPHA KWEZIGULI
Unamaphi amalungelo
njengesiguli?
uzibandlela
Nsuku zonke kuza izigidi zabantu ezikhungweni
zethu zezempilo nakuba kunezinsiza ezinganele,
UMnyango Wezempilo uzama ngakho konke
okusemandleni ukuqinisekisa ukuthi abantu
bayaluthola unakekelo kwezempilo.
Njengezwe eliziqhenya ngenkululeko kanye namalungelo akumthethosisekelo, kumele
sizibuze ukuthi yikuphi okumele sikwenze ngalawo malungelo? Ngabe iziguli zinelungelo
lokufuna ukunakwa ngokushesha kube kusanakwe ogula kakhulu? Ngabe abasebenzi
bezempilo banelungelo lokukhakhabisa iziguli abazisizayo? Ukuqonda kalula lokhu uMnyango
Wezempilo wakhe iCharter Yamalungelo Eziguli ukuze umsebenzi wezempilo kanye nesiguli
bezokuqonda kahle lokho okulindeleke kubo.
Ukuzikhethela ezempilo
Wonke umuntu unelungelo
lokuzikhethela umuntu ozomelapha
noma isikhungo sokwelashwa uma
nje lokho kuhambisana neziqondiso
ezimisiwe zokuhlinzekwa kwezidingo.
Ukwelashwa umuntu
olibonayo igama lakhe
Njengomuntu waseNingizimu Afrika
unelungelo lalokhu:
Wonke umuntu unelungelo lokumazi
umuntu omhlinzeka ngezidingo
zezempilo futhi kumele abhekelelwe
umuntu ogama lakhe lisobala.
Indawo enempilo
nephephile
Ukwenqaba ukwelashwa
Wonke umuntu unelungelo lendawo
ephephile nenempilo eyokwenza
baphile kahle, lokhu kubandakanya
amanzi enele, ukulahlwa kokungcolileyo
kanye nokuvikeleka kuzo zonke izingozi
ezinjengokunukubezeka kwemvelo, ukugula.
Ukubamba iqhaza
ekuthathweni
kwezinqumo
Wonke
umuntu
unelungelo o
il
lendawo enemep
nephephil
ezobenza bahlale
bephilile
Wonke
umuntu uneluwnagelo lokunik lele
ulwazi oluphee
noluqondil
ngokugula
kwakhe
Sonke isakhamuzi sinelungelo lokubamba
iqhaza ekwenziweni kwezinqubomgomo
zezempilo kanti futhi wonke umuntu
unelungelo lokubamba iqhaza ekuthathweni
kwezinqumo ezithinta impilo yakhe.
Ukufinyeleleka
kwezempilo
Wonke umuntu unelungelo
lokuthola izidingo zezempilo
ezibandakanya:
Ukuthola ngesikhathi unakekelo olusheshayo kunoma yisiphi isikhungo
sezempilo esivuliwe kungakhathalekile noma uyakwazi yini
ukukhokha;
Ukwelashwa nokuhlunyeleliswa
okumele isiguli saziswe ngakho
futhi sikuqonde kanye nemiphumela yakho;
Ukuhlinzekwa kwezidingo ezikhethekile
ezinsaneni, izingane, abesifazane
abakhulelwe, asebekhulile,
abaphila nokukhubazeka, iziguli
ezisezinhlungwini, abaphila negciwane
lengculazi noma iziguli zengculazi;
Ukwelulekwa ngaphandle kokucwaswa,
ukuphoqwa noma udlame ezintweni
ezinjengokuhlelwa komndeni,
umdlavuza noma igciwane lengculazi
nengculazi;
Ukudambiswa kwezinhlungu
okungambi eqolo nokusebenzayo
kulezo zifo ezingelapheki;
Ukuzethula ngendlela enonakekelo,
inhlonipho, ukubekezela nozwelo
kwabasebenzi bezempilo;
Ulwazi ngezempilo olubandakanya
ukuba khona kwezempilo nokuthi
zingasetshenziswa kanjani
lezo dingo kwedluliswa
ngolimi oluqondwa
yisiguli.
Umuntu engenqaba ukwelashwa
kepha lokho akusho ngomlomo noma
akubhale phansi, uma nje kungeke
kubeke engcupheni impilo yabanye.
Ubumfihlo
Ulwazi mayelana nempilo yomuntu,
kubandakanya nokwelashwa, kungaziswa
ngemvume kuphela, ngaphandle uma
kudingwa umthetho noma inkantolo.
Ukuqhubeka
kokunakekelwa
Akekho umuntu okumele anganakwa
umsebenzi wezempilo noma isikhungo
sezempilo ebesimnakekela.
Imvume
Wonke umuntu unelungelo lokunikezwa
ulwazi oluphelele noluqondile mayelana
nokugula kwakhe, indlela yokuhlolwa,
ukwelashwa okuhlongozwayo
nezindleko zakhona ukuze athathe
isinqumo eqonda konke.
Ukwedluliselwa
ekutholeni umbono
wesibili
Wonke umuntu unelungelo lokuthola
umbono wesibili uma ecele ukuthola
umbono womhlinzeki wezempilo
azikhethele yena.
Ukufaka isikhalo
ngokuhlinzekwa
kwezempilo
Wonke umuntu unelungelo lokufaka
isikhalo ngokuhlinzekwa kwezempilo
nokuthi leso sikhalo sakhe siphenywe
bese aziswa ngomphumela wophenyo.
….La malungelo ahambisana nalokho okumele kwenziwe yisiguli:
Leso naleso siguli kumele:
Sazise abezempilo ngesifisa kwenzeke uma sishona.
Sithobele ukwelashwa esikutholayo nokwelulanyiswa.
Sibuze ngokwelashwa okukhokhelwayo nokuhlelela ukukhokha
uma kudingekile.
Sinakekele amarekhodi aso ezempilo, angakuso.
Sinakekele sibuye sivikele isimo sendawo.
Sihloniphe amalungelo ezinye iziguli nabahlinzeki bezempilo.
Singaxhaphazi uhlelo lonakekelo lwezempilo.
Sazi izikhungo zezempilo ezisendaweni yangakubo nokuthi
zihlinzeka ngani.
Sihlinzeke abezempilo ngolwazi oluqondile mayelana nempilo
yaso ukuze sikwazi ukuhlolwa, ukwelashwa, ukwelulanyiswa
nokwelulekwa okufanele.
Ukulwa Nezifo, Ukulwa Nendlala, Ukunika Ithemba
uZibandlela
ozi
g
in
Iz
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u
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g
Inyan
idalwa ukusha ziningi
ez
Bewazi ukuthi izingozi ingizimu Afrika uma kuqhathaniswa
ngokuphindwe kane eNthukile emhlabeni jikelele.
namanye amazwe athu
kumele
ngale nyanga kepha
izingozi
mweni wokugwema
enzeka
Nakuba sigxile emgo
ezu kwama-80% kw
a. Ukusha okungaph
sh
ku
wo
ela
ya
um
an
ph
ak
sazi ngom
lula. Lokho kuband
hu kungagwenywa ka
emijondolo kanti lok
vuthayo, emlilweni
azisondeli esitofini esi
ne
ga
izin
i
uth
nti
uk
isa
ukuqinisek
ineminyaka e: 0-14 ka
kakhulu izingane ez
a
sh
Ku
i.
ma
en
ulu
lel
Kh
nd
5.
ha
noma ek
ezu kwama-5
aneminyaka engaph
ab
ulu
eka.
kh
ka
ph
la
ku
zo
ma
e
ali
hil
abantu ab
dlela eziphep
uzane mayelana nezin
ed
os
o
.
ya
pil
ha
lam
ek
tho
ilo
nabasem
ni ubungozi boml
uthi ungabehlisa kanja
Bayokweluleka ngok
he abaningi!
daweni ukuze kuphep
Fundisa nabanye en
uzibandlela
1
Usuku LOmhlaba
Lengculazi: Ukuvala Igeba
Ukuvala Igeba yiwona mgomo wale
nyanga woSuku Lomhlaba Lengculazi.
Lokho kuchaza ukufundisa, ukunika
ulwazi kanye nokukhuthaza bonke
abantu emphakathini ukuba bathole
izidingo abazidingayo. Ngokuvala igeba,
izigidi zabantu abangazazi noma banalo
yini igciwane lengculazi bayothola
ukwesekwa nokwelashwa abakudingayo.
Ukuvala igeba kuchaza umgomo wokuthi
kuqambe kufika unyaka wezi-2030
ingculazi ibe isiphele nya!
uzibandlela
3
Usuku Lomhlaba
Labantu Abaphila
Nokukhubazeka
isa ngamalungeLolu suku olokuqwash
kukhubazeka. Balo abantu abaphila no
wa emphakathini,
jwayele ukubandlulul
kukhumbuzisa
ngakho lolu suku olo
angalibamba emukuthi baneqhaza ab
dinga ukunikwa
phakathini ngakho ba
ukuthi nabo banithuba lokukhombisa
akathini.
genza okuthile emph
uzibandlela
9
Usuku Lomhlaba
Lokuphepha
Kweziguli Inhlan-
uzibandlela
5
Usuku Lomhlaba
Lamavolontiya
hlabeni jikelele
Lolu suku lwaziswa em
o abachitha
lab
njengolokukhumbula
a namakhono
zis
isikhathi sabo beseben
mahhala. Ake
ye
an
abo ekunakekeleni ab
ke singenza njalo
ucabange nje uma son
usiza abadinga
Uk
?
emiphakathini yethu
a mahhala
nik
ku
usizo, ukwabelana no
nalanga bathi
ho
nts
lokho esinakho. Abase
na sithi Ubuntu –
ukuvolontiya kepha thi
ake sibubuyise!
uzibandlela
10
Usuku Lomhlaba
Lamalungelo
Abantu Lolu usuku a
pilo yethula lolu
gayo Yomhlaba Yezem
a UkuMenyezelw
i abantu bayuth
lomhlaba lokuhloniph
suku ukuqinisekisa uk
elo Abantu. ENinabo okuphepha
Emhlabeni Kwamalung
awaqonda amalungelo
u lugujwa zingaguli amalungelo
gizimu Afrika lolu suk
ezibhedlela. Njengesi
humbula ababulawa
thosisekelo kanye
ma-21 kuNdasa ukuk
akho avikeleke kumthe
imizuzwana ukhuYeziguli. Kumele
eSharpeville. Sebenzisa
nakuCharter Yempilo
ngokubaluleka
kuthi neziguli nazo
lume nezingane zakho
sibuye sikhumbule no
lekumele zilwazise
impilo yazo nend
kwalolu suku nokuthi
zimelwe ukunakekela
o
gi abalulwela
asebenzi bezempil
lolu suku ngoba banin
la eziphatha ngayo ab
ye
kan
a
an
izimu Afrika.
iph
ing
lon
eN
uh
nabalufela lapha
– ukubekezelelana, uk
ma
ngayedwana no
namalungelo omuntu
kwenze.
ba
bebaningi nokumele
ala, Ukunika Ithemba
Ukulwa Nezifo, Ukulwa Nendl